My pain issues started 3 years ago and were mostly in the right side of my neck and ran down along my right shoulder. With PT the shoulder got a bit better but then the pain moved to my left shoulder and then to the center of the upper back within the past 2 years. Now it rotates around the whole upper back/neck. It can move around in a given day. Many times in this past year the pain feels like this burning. No major disc issues other than DDD in the neck with a couple small bone spurs and some narrowing of the nerve root. Nothing bad enough for surgery. The pain seems to be in the muscles; many trigger points. I often lean against tennis balls on the trigger points which will relieve the pain. I suspect I have some fibromyalgia but have not been diagnosed. Anyone else experience anything like this?