Sleep Problems
Monday night, sleep tight!!

Smile almost 10pm here! Dont Tell Anyone i have settled in for the night. i have my dog here, my husband, cable tv and the web. it may be a long night but then i can read or take a hot bath. i have a hard time when i am in pain so much already i cannot sleep. Sleepy hope everyone else is settled in as well! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis


hi Jenny

Please see my PM to you.....Paul

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Cervical myelopathy, 16 surgeries to date, Severe OA, bilateral knee replacements, DDD, 13 MRI’s, 4 sets of spinal cortisone procedures and dozens of cortisone shots in other areas for OA. Upcoming scheduled surgeries include laminectomy and removal of synovial cyst located at left facet joint of L4-L5 (may require fusion); Right resection of A-C joint (left was done 12 years ago, by far the most painful of all my surgeries)

Bless You

I hope that you find rest tonight Jenny... Big Hug

I'm off to hit the sack myself,and hoping the same for me ☺

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sorry your in pain

Jenny, I think you must be having my sympathy pains. Big Hug Big Grin Although I am alittle better than I was over the weekend. It stinks the way it comes on so fast, I always have to think "what did I do to bring this one on." Iam sure you do the same.
It is 12 am and I also am too hurting and unable to sleep.I hope my other buddies were able to fall into that wonderful slumber....
Jeanette

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42 year old female with c4-c7 fusion, Have had 3 surgeries in the last 15 months.Had infection at the iliac crest sight and had to have surgery 1 month after neck surgery to debred and jackson prat tubes placed. I have tried spinal shots,PT, didn't help me.Medications for chronic pain: Percocet, Soma, Neurotin, (next step is a pain pump)I have bone spurring,DDD,spinal stenosis, ossification,at the 4-5 fusion there is almost complete loss of CSF.At T7-8 level I have protrusion that indents the thecal sac.New disc extrusion at c3-4 and bone spur c5-c6 fusion sight that is pushing on spinal cord and nerve roots.I have had to quit work, I loved my job....

4jkasper, in pain?

4jkasper, so you are in pain as well. Crying it makes for a long night when we can't only not sleep but have severe pain as well. At Wits End i am going to try some extra meds and see how that works. i may just doze off on the computor!! Rolling On The Floor you try and get comfortable atleast. stay cozy and baby yourself!! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

elusive sleep

Jenny~
I see that you are struggling to sleep tonight. I'm sorry that you are in so much pain. I wasn't feeling good to begin with today, but thought I needed to be supermom and get some chores done and WHAM! I get hit by a truck tonight. I can't think of a spot on me that doesn't hurt... To top it all off, got in to a HUGE fight with the spouse. Can't stand him right now, but that's another story. I was able to sleep quite well for a few hours until the dog needed a drink of water and then to tinkle. I hope I can go back to sleep again soon. Tomorrow is a basketball game night and I have to drive an hour and 45 minutes to get there. I may have to break my record and miss one game.
Hope you get some sleep, dear Jenny, and hope the rest of you are tucked away in your beds all snuggled up!! Night all...

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Terrie

trater, overdoing!!

trater, overdoing it is a sure way to have extra pain. At Wits End sometimes we just have to get some things done and that is that! get deep inside your covers and put the dog close next to you. i hope everyone settles in for the rest of the night. Sleepy you have to get up soon. hope you can make the game but then again are you overdoing it? Thinking please take care and don't overdo!! your pain is as important as the game. Timeout almost 4am here and i still cannot sleep. maybe a good nap will do this afternoon. Sleepy sweet dreams! Sleepy Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Jenny

I know that when the pain levels creep up a bit, its so hard to get the sleep you really want and need.
You and I know that there are many of those types of nights and that we also have some better ones.
Some of the best medicine is exactly what you described.
Being warm, having your husband close to you, having your dog with the unconditional love. That may not take away the pain, but it can go a long way in dealing with the pain easier.
Take care

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Ron DiLauro

Ron's Story
Welcome to Spine-Health
Spine-Health FAQs

rdilauro@gmail.com
The Mod Squad


The information provided by members of Spine-Health should never be considered as formal medical advice. It is recommendations based on member's personal experiences only.
This can vary from person to person, so do not take comments as medical facts or rules

~Well~

Jenny I hope that you did get a little rest..maybe you are napping right now Sleepy

My Drs nurse called today with results from my lab work and I have to go back in Thursday..this is my PCP.She says that my cholesterol is up and wants to put me on medication for it!I've had many operations over the years,but I always felt pretty healthy even with my pain and other issues because my bloodwork was always good...great even..now I feel scared.I asked if I could just use a diet,but she said no that it was too high(256).I'm shocked...Just last year it was 163,wth could have happened?I'm beginning to wonder...anyway I'll research this because I only just recieved the call...lol.

Last night I was sick and took a phenergan that was prescribed to me yesterday and I slept so soundly for the first time in ages..I awoke feeling as if my belly was made of cement,but hey,I slept Laughing

Be well everyone and take care... Wave

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Robin

Hey you might ask about the side effects of cholesterol medication, if you are put on it. I took it for a couple of months and had an increase in pain in my joints. My PM doc said he didn't want me to take it and it was my pharmacist that told me of the side effects... just a thought. I just adjusted my diet and it has slowly came back down to be within normal range.
Hope you get a good night's sleep!

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Terrie

girlfriends, good night!

Smile girls, i see you are both getting ready for bed and i hope a good night's sleep. Sleepy Robin, i keep my cholesterol in check with my diet. mine was high as well and within several months i was able to bring it within the normal range. anyway, i am just concerned for you!! i worry about the side effects of those meds as well. just keep a close check on yourself!! Rolling On The Floor i hope both of you are able to sleep tonight. Sleepy i will most likely be awake the rest of the night.i got a good nap today so i have that behind me. good night girlfriends!! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Thanks girls

I'm concerned too about the side effects of those meds,and don't want to add another medication to my list,but until I get this under control I need the meds the Dr says.The nurse called again today and I was going in tom..but doc had to reschedule (fine with me).I told her that if I was going to start a new med that I need to drop one..and it WON'T be my pain meds Laughing .Research isn't really helping-I think I'm going to call my pharmacist(lol)He knows everything Eye-wink

We have a new grocery store that opened only 10 minutes from our house(yippie)just today...and I know how lame that sounds...but it saves us a LOT of driving time and I'm excited(LMFAO).Can you believe that..if you knew the OLD me you would be rolling on the floor laughing at that statement.

Plain Face What a difference a decade makes Worried

I hope EVERYONE has a GREAT day...and PEACEFUL dreamy night Smiling

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Dreams tonight?

Smile very quiet here tonight. Hypnotized the fog horns are going off and sound every few minutes from outside the breakwater. i imagine all the ships waiting to pull into the port from all over the world. makes it seem like a smaller place really. so i am awake and waxing poetic. Thinking i just stopped by to see if anyone else was awake? maybe there are dreams for you all tonight? Sleepy Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

I slept!

I slept last night for about 5 straight hours. Wow! Haven't done that for a very long time, so long that I can't even remember when. Thinking Maybe I'll actually have enough energy to get something done today. Jenny, I hope you are sleeping right now. Have a great day everyone!

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Feb 2006 did something really stupid and injured my neck. After all sorts of conservative treatments, I had a 3 level ACDF C5 to T1. Complications from that surgery led to partial paralysis and a long battle to get back to where I am today. Unfortunately, I did not fuse correctly. May 08 I had a revision to the surgery, including both the anterior and posterior approach, 2 vertebrectomies, and much titanium in my neck. I am still taking it day by day as I learn to deal with the residual effects of the spinal cord injury and permanent nerve damage. I'm here to offer support and encouragement to all the newcomers. Feel free to PM me if you want to.

Sleeplessness and acceptance

Smile 1:30 and still no sleep. At Wits End Neck of Steel, so glad you got in a few hours of concurrent sleep. Party i am very tired and hope to drift off soon. Sleepy i figure thinking positive can only help the situation. fog again tonight so i am enveloped by a cold, white mist. Crying we shall see if the dreams come tonight, if at all!!! i don't want it thought that this site is taken lightly. it is very serious to me, not sleeping, but i can't cry about it all the time. Crying at what point does this state become the way of life and acceptance become key? Thinking perhaps just like with pain, acceptance has to come into the picture when sleep is a constant distraction. Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

OMG!!

Well, last night got me! I had been doing pretty good about getting a little sleep and then Wednesday night it was a bit off and on, but LAST night was all the way OFF!! UGH! I can't remember if I mentioned it earlier in the week or not, but I agreed to sub for a class on Friday at my daughter's school. (This is my second time in two weeks) I worried all week long about "What if I feel bad?" or "What if I can't sleep?" Well, YES I feel bad and YES I didn't get any sleep! I don't know if i psyched myself up all week about the not sleeping part and just knocked myself out of sleep or what... I kept thinking "I'll get sleepy any minute... OK I'll get a few hours of sleep" to "OK I'm not gonna sleep at all, might as well just get up!" So frustrating!! My ears are ringing so loudly that I don't know how my husband can't hear them... How can he not hear it? It is so deafening! I tried all the tricks... heating pad, the warm rice in a sock thing, visualization... The sheep, at this point, hate my guts! They were jumping over that fence all night long! I can't, for the life of me, understand why my brain won't shut off so I can fall asleep... Tonight is a basketball night... I so hope I can get a little rest in before that. If I can't get some sleep before then, I think I might have to break my record and miss one of my daughter's ball games. That just ticks me off beyond words!!
Hope you all are slumbering well and have put your sheep in the barn for the night! Good day to all!!

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Terrie

Need a nap!

Smile trater, You're right! time for a Friday night game! Party really hope you get some sleep in and make the game. you know she will understand if you cannot make it. i have plans to go for a walk in the Eucalytptus trees again with John and Sirius this morning. i know i can do it if i can come home and take a nap!! Sleepy having too much trouble sleeping now! Timeout Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Me too.......

Last night was not good..well,this morning even,I was still tossing and turning.I have AMBIAN,but don't take it often..because I can only get 15 a month,and I don't want to get immune to them as I've read about.

I did fall asleep...you know that really sweet feeling when you are falling into a nice cozy slumber..I just love that feeling.But Michael grabbed me about 45 minutes later & woke me up.Look,I know that he loves me,but he KNOWS how hard it is for me to sleep and yet after almost 9 years he still does this Loser

...and I've asked him in a very KIND way..I don't wait for an arguement to say things that bother me,no..I tell him when we are in a GOOD mood and something CLOSE to the subject comes up.We've been over this 50 times,so I get irritated.

Oh well,I forgive him-he's working the next 3 nights so I'll get SOME sleep.

lol-on the BOTTOM of the page when I previewed the post before posting,the ADD said~What's KEEPING YOU UP?Lunesta... Laughing

Have a good day ALL Wink

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Wrestling with sleep!

Smile well, it is Saturday morning,1:30am, it still feels like Friday night. funny how that works. Rolling On The Floor Robin, i know what you mean about being woken up after finally going to sleep. At Wits End it is usually for something silly. oh well, that is how men are!! they don't have sleep problems and can't understand. i got in a nice nap nap today. Sleepy i really count on those naps to get me through the day. that nap can be better than wrestling with a few hours of sleep in the night. sleep well everyone!! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Sat 2:49 am, late night meds

Sat 2:49 am, late night meds and some 80' synth pop ala New Order blaring.Must be having my club night flashbacks...

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According to MRI impression readings: Chronic bilateral L5 pars defects with grade 1 spondylolisthesis at L5-S1 and marked bilateral foraminal stenosis.

After reviewing my records 10/17/08:X Ray DX via flexion/extension:

Severe DDD at L5/S1 w/ 2 mm of motion, 3 mm retrolisthesis at L4/L5.Spondylolisthesis due to Spondylosis.Time for a true 2nd opinion.

Gout in both feet, Type 2 Diabetes(diet exercise only), Bipolar 2, Panic Disorder, and Insomnia from hell.

Meds: Norco, Wellbutrin XL(breaktime), Ativan(as needed), Ambien(on call), Zyprexa(manic rides gone bad)

Who is awake?

Smile well, it is almost 1am here. Party just finished watching some of SNL. Rolling On The Floor going to turn on some reruns of the Sopranos and try and fall sleep. i got a good late nap and that may be enough for me tonight. Sleepy i will just stay cozy and try to just relax!! it is Saturday night though. someone is still up out there!! Party sleep well my friends!! Sleepy Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Just rest!

Smile it will be 7am soon. Rolling On The Floor fog again this Sunday morning. don't want to walk the dog or even get out of bed really. it was a long night and i don't feel much better than when the night started. everyone must of been sound asleep or did not feel like stopping by. Sleepy Sunday is a great day for a nap. no chores, no exercise, just rest!!! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

Jenny

Sorry that you had such a rough night and didn't have anyone to talk to. I was able get some pretty decent sleep last night, surprisingly. I was up all night Thursday night, was up all day Friday, but went to bed early Friday night and slept HARD! After getting up on Saturday and doing some running around with my husband, I decided to lay down and rest and that was it for me. I wasn't feeling great anyway so the rest was welcomed. I was asked to fill in at the school again tomorrow so my brain might not let me sleep tonight! That's how it seems to go with me...
Hope you guys have a restful day and are able to get some good sleep tonight. It just doesn't seem fair to have to feel crappy all the time AND not be able to sleep~

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Terrie

I've not been feeling that

I've not been feeling that great... Cool ,and so laying down early (earlier than usual) trying to rest,even though I'm still awake most nights until the wee hrs of morning.

My appetite is not so good either.I bought oatmeal thinking it might help bring my cholesterol down,but only ate it one morning so far.Today I cooked a roast for Sunday dinner and didn't eat at all..but Michael was happy-he took dinner to work with him.

Maybe tonight we will all sleep better.. Smile

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Robin, hope you are doing

Robin,

hope you are doing ok, despite the not sleeping. I find sleeping so hard, well trying to get comfy and reducing pain levels enough so that sleep comes my way.

Tonight its 1.15 and sleep doesnt seem to be knocking at my door just yet.

Love Danni xoxo

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Op, Discectomy now on Feb 2nd so countdown can finally begin lol. Been a while coming but time is now flying by. Wish the nerves would fly by lol.

He deserves a good holiday once I'm well again for putting up with my cranky moods due to my pain. Poor guy, nothing he does is right, even if its cleaning etc lol. He still loves me though, so I know i am lucky.

Bi-Lateral Sciatica, Prolapsed disc L4/5-S1. Now confirmed will be having spinal fusion done and not discectomy.
Emergency Hysterectomy Nov 06, Appendix ruptured June 07 and awaiting op next year.

Aw Danni

I hope that sleep has come to you tonight...I really do Smile,and T/Y for that.

Also,I see the regular night owls are not online so hopefully Y'all are in la la land Sleepy

It's now almost 3am~~I think I will lay down and read.Night All Wave

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Robin, feel better!

Smile Robin, well, you burned the midnight oil and kept the shop open! Rolling On The Floor i was sound asleep last night for some much needed rest. i guess everyone else was doing the same. maybe a nap today? get some rest when you can! it is good to hear you feed Michael well. i have been watching my weight for so long i am always happy to hear of someone eating well! Rolling On The Floor i hope you feel a bit better!! Love Struck trater. how did class go? you did great i am sure. Applause Jenny Sleepy

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

ready for sleep...

Hi gals...
I had my class today and it went very well. I actually had a "good feeling day" for a change. The kids at the school all think it's very cool that "Molly's Mom" is substituting at their school. They either call me "Miss Molly's Mom", or Miss Terrie... They were very nice to me. I'm the cool sub! I loved it! I slept pretty well last night, but I have been yawning the whole day long. The room was a bit too warm so it was hard for me to stay awake at times. Then tonight Molly had a basketball game since they will be out of school on Friday. They really need to build some stands for chronic pain sufferers By the time the game was over I had to crawl out of the stands and limp to the truck! Bedtime will be very welcomed! Soon, very soon!

Hope you all have a good night tonight!

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Terrie

Awake and cozy

Smile it is only hitting the 11'o clock hour. i know i will not be sleeping for quite awhile. Sleepy my hip is bothering me and i slept really well last night. At Wits End that is always trouble for me. when i am like this i just let it go and don't focus on sleeping. i get cozy with my computor and let the night take me where it may. Thinking Sirius is here with me tonight so i am not alone!! now if she could only talk!! Rolling On The Floor so Mr. Sandman, take care of my friends and put everyone to sleep tonight. Sleepy you can even include me! Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

my sleep yesterday ruined me

my sleep yesterday ruined me for tonight, talked to my pharmacist about my aleve issues and told me to stop for a few days to let it cleanse out of my system.

Got back on the ativan, my stress is at an all time high and anxiety is making my pain worse...

oh yeah its 11:47 pm and I am babbling Silly

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According to MRI impression readings: Chronic bilateral L5 pars defects with grade 1 spondylolisthesis at L5-S1 and marked bilateral foraminal stenosis.

After reviewing my records 10/17/08:X Ray DX via flexion/extension:

Severe DDD at L5/S1 w/ 2 mm of motion, 3 mm retrolisthesis at L4/L5.Spondylolisthesis due to Spondylosis.Time for a true 2nd opinion.

Gout in both feet, Type 2 Diabetes(diet exercise only), Bipolar 2, Panic Disorder, and Insomnia from hell.

Meds: Norco, Wellbutrin XL(breaktime), Ativan(as needed), Ambien(on call), Zyprexa(manic rides gone bad)

awake tonight also

hey jenny, just stopped by to count the stars with u and everybody else that is awake this morning Party . had to plug my mp3 player in to drown out the dogs snorringggggggg Rolling On The Floor Rolling On The Floor . really i did. shes such a moose and the wife calls her big mama, cai is her name and she is a 115 lb. german shepherd. she is stretched out all across the couch and puts her head on the pillows there Rolling On The Floor , yes really she does. anyway i am awake for awhile this morning.

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GOD BLESS ALL, KC

On 08/2007, I had 10.5 hour surgery for Cervical Stenosis & Myeolpathy just 5 days after MRI. It included ACDF c3-c7, with Titanium Plate & Screws at c3-c7, c5 Corpectomy with Metal Cage. Post op care: 2 days ICU, +4 days NS ward. Wore hard collar 24/7 for 3 months & part time for 4th month. Physical therapy for 3 months (months 5,6,7). 1 yr post op still have numbness/ arms, hands, & fingers plus cold feeling in hands & fingers. Still have swallowing problems, very limited ROM, & chronic pain in neck. But everyday I wake up & thank GOD that I am alive & still walking! Thats my story and I am sticking to it.

Babbling, dogs

Frustrated101, i take ativan and find it works really well to calm the nerves. it may make you sleepy as well. Sleepy i hear it helps with babbling too! Rolling On The Floor 24-7 Stiff Neck, well our dogs are real problems. Sirius is laid out on the bed with her head on the pillow and her body under the covers. she gets herself in this "human" position. it freaks me out sometime to look over and see her head on the pillow!! Silly we are expecting a rain storm so i can't see a star anywhere. Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

funny how the hounds sleep

hey jenny i know it sounds wierd but i think the dog will pick a pillow off of the floor and take it on the couch to sleep on it. speaking of rain when it thunders my dog climbs in bed with us and its only a double bed and then she will shake everything like she put a quarter in one of those old motel room beds.

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GOD BLESS ALL, KC

On 08/2007, I had 10.5 hour surgery for Cervical Stenosis & Myeolpathy just 5 days after MRI. It included ACDF c3-c7, with Titanium Plate & Screws at c3-c7, c5 Corpectomy with Metal Cage. Post op care: 2 days ICU, +4 days NS ward. Wore hard collar 24/7 for 3 months & part time for 4th month. Physical therapy for 3 months (months 5,6,7). 1 yr post op still have numbness/ arms, hands, & fingers plus cold feeling in hands & fingers. Still have swallowing problems, very limited ROM, & chronic pain in neck. But everyday I wake up & thank GOD that I am alive & still walking! Thats my story and I am sticking to it.

Shaking the bed!

Smile 24-7 Stiff Neck, now don't blame the shaking on the dog!! Rolling On The Floor it is probably your snoring!! Rolling On The Floor i would like to see your 100# plus German shepherd get that pillow and get on the bed. you must be on the edge and your wife on the other. Sirius is 70# and takes up her fair share of the bed too!! of course i wouldn't think of moving her! isn't that the funny part. Laughing we can be as uncomfortable as can be and yet there the dogs sleep. talk about love!! now you grab a pillow and climb up on the bed!! don't feel rushed though. that can make getting to sleep the worst. where are you hurting more tonight? At Wits End Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

no room for me

the wife still gets her half of the bed but she says she only has a few inches at the edge of the bed, Rolling On The Floor Rolling On The Floor funny i think i say the same thing Thinking . anyway the dog gets her way, Applause of course we let her though. my pain, same old story in the back of my neck and between my shouders, but tonite more pain if i lower my head to look down Confused .

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GOD BLESS ALL, KC

On 08/2007, I had 10.5 hour surgery for Cervical Stenosis & Myeolpathy just 5 days after MRI. It included ACDF c3-c7, with Titanium Plate & Screws at c3-c7, c5 Corpectomy with Metal Cage. Post op care: 2 days ICU, +4 days NS ward. Wore hard collar 24/7 for 3 months & part time for 4th month. Physical therapy for 3 months (months 5,6,7). 1 yr post op still have numbness/ arms, hands, & fingers plus cold feeling in hands & fingers. Still have swallowing problems, very limited ROM, & chronic pain in neck. But everyday I wake up & thank GOD that I am alive & still walking! Thats my story and I am sticking to it.

college football

go griz, Applause Applause Applause university of montana plays Rolling On The Floor texas state this saturday in missoula, montana and the winner of course the griz will play the winner of this saturdays game between Rolling On The Floor cal poly and Rolling On The Floor weber state. the griz won their 11 th championship in the big sky division last saturday Applause Applause Applause .

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GOD BLESS ALL, KC

On 08/2007, I had 10.5 hour surgery for Cervical Stenosis & Myeolpathy just 5 days after MRI. It included ACDF c3-c7, with Titanium Plate & Screws at c3-c7, c5 Corpectomy with Metal Cage. Post op care: 2 days ICU, +4 days NS ward. Wore hard collar 24/7 for 3 months & part time for 4th month. Physical therapy for 3 months (months 5,6,7). 1 yr post op still have numbness/ arms, hands, & fingers plus cold feeling in hands & fingers. Still have swallowing problems, very limited ROM, & chronic pain in neck. But everyday I wake up & thank GOD that I am alive & still walking! Thats my story and I am sticking to it.

Count the stars!

Smile 24-7 Stiff Neck, well i am alone now. Hypnotized i guess Sirius needed the dark and quiet. not that i have a party going on in here. Party i think she feels quilty about being with me and not John so she is with him now. like i said, humanlike, a dog with guilt? really sorry you are hurting more tonight. At Wits End take care of your neck and shoulders! Smile you need to count the stars tonight and i don't want you to hurt yourelf more looking up!! you could lay on your back. oh gosh, could you imagine having to get up off the ground! Rolling On The Floor Jenny Smile

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Double laminectomy L4-L5, bulging discs, DDD, Bone spurs, nerve damage in left leg and hip, DJD, and that to familiar visitor,arthritis

countin stars on my back

that is the best way for me to see the nightly stars reclinded in a padded recliner Yawn Yawn Yawn oh i am getting sleepy must be my meds kickin in Rolling On The Floor . jenny u have a peaceful morning and dont forget to get some sleep for yourself Yawn Yawn . good nite all, kc

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GOD BLESS ALL, KC

On 08/2007, I had 10.5 hour surgery for Cervical Stenosis & Myeolpathy just 5 days after MRI. It included ACDF c3-c7, with Titanium Plate & Screws at c3-c7, c5 Corpectomy with Metal Cage. Post op care: 2 days ICU, +4 days NS ward. Wore hard collar 24/7 for 3 months & part time for 4th month. Physical therapy for 3 months (months 5,6,7). 1 yr post op still have numbness/ arms, hands, & fingers plus cold feeling in hands & fingers. Still have swallowing problems, very limited ROM, & chronic pain in neck. But everyday I wake up & thank GOD that I am alive & still walking! Thats my story and I am sticking to it.

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