I quit smoking about 7 years ago with the help of nicotine gum. After nthe birth of my 2 kids, I started smoking again for about 2 weeks and immediatly quit, again with the gum. But the problem is, Ive been chewing the gum since 2005. I wonder what effect this has on the progression of spine problems and DDD. Does anyone know?
Also, to those trying to quit.....Take it one day, one hour, one min at a time. Its so hard, but you can do it. God bless you all.
Mommy of 2 ( 4yrs & 5yr old) DDD 3 herniated disks L-3-4&5 stenosis also 4 herniated disks in thoracic, and 1 in cervical.
synovial cysts... and so on Have tried Physical Therapy, Epi Injections,Radio Feq, Denied surgery 3 times Current meds: oxycontin 40mg, topamax 50mg, Lexapro, Lunesta, klonopin
Not sure how it effects the progression but my ortho surgeon wouldn't do surgery if I was smoking or using a nicotine product to quit smoking. He said nicotine in any form effects how you heal.
Again I am not a doctor and you should ask yours. I'm just telling you what my doctor told me.
L4/L5 fusion sep 2009 for grade 2/3 spondy
multiple esi's/blocks rounds of PT
Hardware removal may 2011 due to continued pain
Still nicotine and the negative affects of nicotine are still at work in you. You stopped the tar in your lungs part by not smoking. But never stopped the nicotine. So you are still addicted to the drug. You just take it in a different way.
All the reasons a spine surgeon want you to stop smoking are still there. Nicotine helps dry out your discs sooner, impedes fusion, to name a few things. You also added gum disease similar to the people who use snuff or chewing tobacco.
There have been numerous studies and research on it. Just do a Google on "nicotine gum addiction". You really need to get off that stuff.
• The only valid excuse you have to give up is if you are dead.
I did the same thing, but shorter time, I quit for 6 months then started back, but during those 6 months I was using Nicotine Lozenges. I thought I quit but I still had the nicotine addiction. Now my doctor is saying got to quit it all. He has seen a ton of fusions fail because of smoking and nicotine. Why I'm going back on the lozenge this week and I am going to switch to the lowest nicotine patch the week before the surgery and the week of the surgery quit, I have some Chantix and wellbutrin, I might take that that week. I have realized that i'm addicted to nicotine more than anything in any form, smoking, lozenges, gum. I want this surgery to succeed, and will do anything so it does. If after the healing time and 6 months to a year from now, I want to smoke again, I can. The way I look at it, It will always be there. I just tired of the habit, the smell, being a pariah, etc.......
Herniated disk at L5-S1 8 years ago. 2 years ago Laminectomy on L5-S1
) etc.... Now L5-S1 with DDD
Epidurals, phys therapy, Discogram,(< that was not fun
ALIF Fusion w/disectomy and cage done on Feb 5th 2010 on L5-S1
Nicotine chewing gums are a kind of gum in which there is some nicotine added to the product, though only in very small quantities.. Typically, the gum comes in 2-milligram and 4-milligram doses. Although you have the option to chew as many as thirty pieces of the 2-milligram gum each day most consumers average between eleven and sixteen pieces for their smoking cessation needs.
Hey those are really a best option along with this you may also use the chantix and champix which are the champion medication in quit smoking field..
I stopped smoking thinking that it would help my back issues heal faster plus I had a new grandson who I didn't want to see me with a cigarrette hanging out of my mouth and smelling like an ashtray. So I used the nicotine gum. Whatever was on sale for the best price (name brand or not) I was chewing instead of smoking but still getting my nicotine high. I finally after a year or so decided it was time to let go of the nicotine too. I went out and bought all kinds of peppermint, cinnamin, any thing that would give my mouth a burny, freezy, rushy feeling. Every time I would crave that nicotine I would chew the heck out of the gum (sometimes 3-5 pieces in my mouth at once). I got a little crabby for about 2 weeks but I stuck to the store gum and by gosh I broke from the whole cigarrette, nicotine thing after 30 something years of smoking. I don't even miss it at all. I think all the meds I take for the back issues help. I don't even chew gum that much any more unless I get some dry mouth going on. Good luck to you. I quit FeB. 2009.
I still smoke, but some items of interest should I quit. My father quit with of all things sunflower seeds! He would put one between his fingers (like a cigarette) and then put it in his mouth and suck on it, crack it, eat the seed and spit it out. For him it was more of the physical behavior that was his problem.
Scenario 2... A friend of mine (similar with the mechanics) used the swizzle sticks we use for drinks. She would put one between her fingers, suck on it once in a while...and even "pretend" to put it out! I've never been into the gum or chantix (it reacts bad with beta blockers), so if I quit, I will probably go this route.
Other friends of mine have used the eCigarette. I have one, but honestly, I haven't used it much. The GOOD part about gum and such, yeah, you still have nicotine, but your lungs are clearing up, and the toxins (yeah I admit it) aren't there... I was once a non-smoker (before I smoked, right?) so I could go there again - it just bites when you enjoy it. Grrr....
Brenda
ACDF C5/6 2/08 - C6/7 8/09 - Neuropathy right arm and both legs - Cervical Myelopathy
10-11-11 PCF C4-T2 - C4-C7 Lamies; Surgery #2 Emergent removal large Hematoma!
L2/3/4 & L5/S1 fusions and Laminectomy on hold till neck fused.
For the full "Cliff Notes" please click my name!
"Life can knock us down, but we can choose whether or not to get up!!"
off and on from 2000 to 2004. BUT I really enjoyed smoking. At first I quit for my family. But went back to smoking a while after stopping the gum. Then came the first of my fusions. Quit again, chewed gum again. After I fully fused I started up smoking again. And again. On one fusion I quit just before the surgery. My lung collapsed and I got pneumonia. I quit smoking in 2004 and have chewed the gum non stop since then. I'm afraid to quit the gum because after all of this time, I still want to smoke. And sometimes the gum is the only way that I don't pick one up. I've talked to the P.C. Dr. and explained. He said the gum was bad for me but the lessor of the 2 evils. And he would rather have me chew the gum than smoke. I know this isn't good for me.
WHY DID I EVER START!!! It breaks my heart that 2 of my grand kids smoke.
Jim
You get what you get, It has nothing to do with what you deserve!........I stole that from Susan
Click my user name to see my medical history
Today is yours to embrace, as tomorrow, Who knows what will be starring you in the face
To this day, I remember who introduced me to smoking... my sister!! It is a hard habit (never mind the addiction of the nicotine) to break!!! I loved the feeling after I learned to inhale (my sister), and then...here I am 30+ years later... I quit once, and all it took was one draw off a Canadian ciggie to start right back up!!
Brenda
ACDF C5/6 2/08 - C6/7 8/09 - Neuropathy right arm and both legs - Cervical Myelopathy
10-11-11 PCF C4-T2 - C4-C7 Lamies; Surgery #2 Emergent removal large Hematoma!
L2/3/4 & L5/S1 fusions and Laminectomy on hold till neck fused.
For the full "Cliff Notes" please click my name!
"Life can knock us down, but we can choose whether or not to get up!!"
Been there, done that. Time and time again!!!
Jim
You get what you get, It has nothing to do with what you deserve!........I stole that from Susan
Click my user name to see my medical history
Today is yours to embrace, as tomorrow, Who knows what will be starring you in the face
Hehehe, I hear ya! I use these filters when I smoke now (nic-out <-- generic name). It takes most of the tar and some of the nicotine out of the cigarette. When you first start using them (and they are very small) you get anxious and nervous because you have cut down a lot of the nicotine. If I smoke a ciggy without one, wow...buzz land! Yep, that much of a difference.
I've never liked nicotine products, because the addictive part is still in the equation. Granted the lungs are getting better with gum and lozenges, but the addiction item is still there. It's like an alcoholic taking 'alcohol pills' instead of drinking. Sure parts of the body wouldn't be abused anymore, but the addiction is still fed. Sniff....
Oh, I tried the hypnotism mode, but that only lasted like 2 days...
Brenda
ACDF C5/6 2/08 - C6/7 8/09 - Neuropathy right arm and both legs - Cervical Myelopathy
10-11-11 PCF C4-T2 - C4-C7 Lamies; Surgery #2 Emergent removal large Hematoma!
L2/3/4 & L5/S1 fusions and Laminectomy on hold till neck fused.
For the full "Cliff Notes" please click my name!
"Life can knock us down, but we can choose whether or not to get up!!"