I feel like I'm going into my surgery with a pretty realistic view of what to expect afterward. Knowing that everyone heals differently and has different outcomes post op, I'm curious about the amount and types of exercise I might be able to ease into. Don't get me wrong, I know I'll have to take it easy and start off with walking. I also will follow doc's instructions closely. Are there other things I'll be able to do besides walking to help gain more strength and insure a solid recovery?
Sat, 01/03/2009 - 11:35am#1
Exercise Post Op