The term "lumbar spinal stenosis" details when the spinal nerve roots in the lower back are "choked" or "compressed" as a result of degenerative changes that occur with aging. Spinal stenosis of the lumbar spine may prompt leg pain (sciatica), leg pain while walking (claudication), numbness and tingling in the leg, and lower back pain. While non-surgical treatments like exercise and pain medications are typically first prescribed for lumbar spinal stenosis, surgery may be required if these treatments do not provide effective pain relief. Learn more about lumbar spinal stenosis, including symptoms, causes and treatments, in the following resources.
Sciatica, which is pain along the large sciatic nerve that runs from the lower back down the back of each leg, can range from a simple annoyance that flares occasionally to severe, debilitating pain. This article reviews the 6 possible causes of sciatica, full range of symptoms, and surgical and non-surgical sciatica treatment options.
Before reviewing specific sciatica exercises, it is first important to explain what sciatica is, as the term is often misused and its definition misunderstood.
The six conditions that can cause sciatica, or pain along the sciatic nerve, include lumbar herniated disc, lumbar spinal stenosis, degenerative disc disease, piriformis syndr...
Depending on the specific symptoms of spinal stenosis, non-surgical spinal stenosis treatments like exercise, NSAIDS and activity modification can often alleviate pain.
Sciatica, which is pain along the large sciatic nerve that runs from the lower back down the back of each leg, can range from a simple annoyance that flares occasionally to severe, debilitating pain. This article reviews the 6 possible causes of sciatica, full range of symptoms, and surgical and non-surgical sciatica treatment options.