Patient Advice

In this section, patients provide insight and information from personal experiences with back pain, neck pain, and back surgery.

Most Popular Content

Choosing the Best Mattress for Lower Back Pain

A mattress lacking in back support reinforces poor sleeping posture, strains low back muscles, and does not help keep the spine in alignment, all of which can increase low b...
Spinal Decompression for Back Pain Relief - Patients' Advice: Part I

In the Back-to-Back forum, chiropractic patients who have undergone spinal decompression surgery give pain relief, health insurance, and surgery risk advice and tips.
Choosing a Mattress for Back Support and Sleep Comfort Part I

In this section, patients suffering from back pain, chronic pain, and insomnia offer advice on choosing a mattress for proper back support.
Choosing a Mattress for Back Support and Sleep Comfort - Patients' Advice: Part III
Choosing a Mattress for Back Support and Sleep Comfort Part II

In this section, back and chronic pain patients give additional advice on choosing beds and mattresses for a good night's sleep.

Advice from Patients with Back Pain and Neck Pain/