Patient Advice

Most Popular Content

• Choosing the Best Mattress for Lower Back Pain

  A mattress lacking in back support reinforces poor sleeping posture, strains low back muscles, and does not help keep the spine in alignment, all of which can increase low b...

• Spinal Decompression for Back Pain Relief - Patients' Advice: Part I

  In this section, patients who have undergone spinal decompression surgery give pain relief, health insurance, and surgery risk advice and tips on the procedure.

• Choosing a Mattress for Back Support and Sleep Comfort Part I

  In this section, patients suffering from back pain, chronic pain, and insomnia offer advice on choosing a mattress for proper back support.

• Choosing a Mattress for Back Support and Sleep Comfort Part II

  In this section, back and chronic pain patients give additional advice on choosing beds and mattresses for a good night's sleep.

• Back Pain Relief: Patients' Advice for Exercise Equipment

  In this section, patients suffering from back pain offer advice for purchasing and using exercise equipment, including inversion tables, biking, swimming, and running-assistan...