Treat Your Back without Surgery

Treat Your Back without Surgery – The best non-surgical alternatives to Eliminating Back and Neck Pain
By Stephen H. Hochschuler, MD, Bob Reznick
This book is easy-to-read and provides a useful overview of a wide variety of non-surgical treatments for back and neck pain. It includes an overview of self-care and prevention (including illustrations of exercises), conservative care (such as physical therapy and chiropractic), and a number of alternative therapies (such as Tai Chi and acupuncture). It also provides some useful guidelines on what to expect from your doctor and if, when and how you should consider back surgery.