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 <title>Leg Pain</title>
 <link>http://www.spine-health.com/information/leg-pain</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Foot Drop Treatments</title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-drop-treatments</link>
 <description>&lt;p&gt;Treatment for foot drop will vary depending on the cause. Treating the underlying cause as effectively as possible should always be part of the &lt;strong&gt;foot drop treatment&lt;/strong&gt; plan.&lt;/p&gt;
&lt;p&gt;Typical treatments for &lt;a href=&quot;/information/drop-foot&quot; title=&quot;Drop Foot&quot;&gt;drop foot&lt;/a&gt; include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-drop-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Thu, 13 Aug 2009 07:33:51 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24472 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Drop Diagnosis</title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-drop-diagnosis</link>
 <description>&lt;p&gt;When diagnosing foot drop, doctors typically rely on a 0-5 foot mobility threshold, with 0 referring to complete paralysis and 5 signifying complete foot mobility.&lt;/p&gt;
&lt;p&gt;As there are many potential causes of &lt;a href=&quot;/information/drop-foot&quot; title=&quot;Drop Foot&quot;&gt;drop foot&lt;/a&gt;, a doctor must first pinpoint its underlying source.&lt;/p&gt;  

&lt;h2&gt;Diagnosing Causes of Drop Foot&lt;/h2&gt;
&lt;p&gt;A typical dropped foot diagnostic process includes:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-drop-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Thu, 13 Aug 2009 07:19:57 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24470 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Drop Causes </title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-drop-causes</link>
 <description>&lt;p&gt;When learning about &lt;a href=&quot;/information/drop-foot&quot; title=&quot;Drop Foot&quot;&gt;drop foot&lt;/a&gt;, it should be reiterated that it is a symptom of an underlying condition. Generally speaking, &lt;strong&gt;foot drop causes&lt;/strong&gt; may include:&lt;/p&gt; 
&lt;ol&gt;
&lt;li&gt;Muscle damage&lt;/li&gt;
&lt;li&gt;Skeletal or anatomical abnormalities affecting the foot&lt;/li&gt;
&lt;li&gt;Nerve damage.&lt;/li&gt;
&lt;/ol&gt;

 

&lt;h2&gt;Common Drop Foot Causes&lt;/h2&gt;
&lt;p&gt;Specific &lt;strong&gt;causes of foot drop&lt;/strong&gt; that should be considered may include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-drop-causes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Thu, 13 Aug 2009 07:03:02 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24469 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Drop Symptoms, Steppage Gait &amp; Other Warning Signs</title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-drop-symptoms-steppage-gait-other-warning-signs</link>
 <description>&lt;p&gt;Foot drop typically affects the muscles responsible for moving the ankle and foot upward, specifically the anterior tibialis, extensor hallucis longus and extensor digitorum longus.&lt;/p&gt;
&lt;p&gt;With &lt;a href=&quot;/information/drop-foot&quot; title=&quot;Drop Foot&quot;&gt;drop foot&lt;/a&gt;, these muscles are inhibited from performing several functions during a normal walking stride, including swinging the toes up from the ground at the start of a stride and controlling the foot after the heel is planted near the end of a stride. Consequently, the most recognized &lt;strong&gt;foot drop symptom&lt;/strong&gt; occurs: high steppage gait.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-drop-symptoms-steppage-gait-other-warning-signs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Thu, 13 Aug 2009 06:49:40 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24467 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Drop Causes, Symptoms and Treatment </title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-drop-causes-symptoms-and-treatment</link>
 <description>&lt;div style=&quot;float:right; padding:0 0 0 5px; height:auto; width:auto;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/foot-pain-image.jpg&quot; title=&quot;Foot Pain&quot; alt=&quot;Foot Pain&quot;/&gt;&lt;/div&gt;

&lt;p&gt;&lt;strong&gt;Foot drop&lt;/strong&gt;, or &lt;strong&gt;drop foot&lt;/strong&gt; as it may also be called, refers to a weakening of the muscles that allow one to flex the ankle and toes, causing the individual to drag the front of the foot while walking and to compensate for this scuffle by bending the knee to lift the foot higher than usual.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-drop-causes-symptoms-and-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Thu, 13 Aug 2009 06:28:21 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24466 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Pain Causes and Treatments </title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-and-treatments</link>
 <description>&lt;p&gt;As stated earlier, lower back conditions may prompt a series of symptoms that produce foot pain, usually associated with leg pain (&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt;).  To understand how lower back conditions may be the source of pain in the foot, one needs to learn about the largest single nerve in the human body, the &lt;a href=&quot;/conditions/sciatica/sciatica-and-sciatic-nerve&quot; title=&quot;Sciatica and the Sciatic Nerve&quot;&gt;sciatic nerve&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-and-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/pinched-nerve">Pinched Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 11 Aug 2009 14:03:33 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24397 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Pain Causes, Symptoms and Treatments</title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments</link>
 <description>&lt;div style=&quot;float:right; padding:0 0 0 5px; height:auto; width:auto;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/foot-pain-image.jpg&quot; title=&quot;Foot Pain&quot; alt=&quot;Foot Pain&quot;/&gt;&lt;/div&gt;

&lt;p&gt;While there may be many causes of &lt;a href=&quot;/information/foot-pain&quot; title=&quot;Foot Pain&quot;&gt;foot pain&lt;/a&gt;, it is important to note that not all foot pain originates in the toes or in the front or back of the foot, nor does it necessarily develop because of some injury or trauma to the foot.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/pinched-nerve">Pinched Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 11 Aug 2009 13:36:09 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24395 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Effectiveness of Sciatica Treatment, Herniated Disc Surgeries Compared in Recent Study</title>
 <link>http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study</link>
 <description>&lt;p&gt;&lt;/strong&gt;July 15, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/sciatica-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/sciatica-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Sciatica Videos&quot; title=&quot;Sciatica Videos&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.spine-health.com/information/sciatica-videos&quot; target=&quot;_blank&quot;&gt;View Sciatica Videos&lt;/a&gt;&lt;/div&gt;

&lt;p&gt;Examining the effectiveness of conventional microdiscectomy and tubular disectomy surgeries for treatment of [url:996,type=|node|,content=|sciatica symptoms|] resulting from a [url:885,type=|node|,content=|herniated disc|], a recent study found and opined that the minimally invasive, tubular surgery did not result in better outcomes for patients despite such claims in the past.&lt;/p&gt;  
&lt;p&gt;The Sciatica Micro-Endoscopic Diskectomy randomized controlled trial was conducted with the goal of determining patient outcomes and recovery times for the following surgeries treating [url:887,type=|node|,content=|leg pain|] symptomatic of [url:998,type=|node|,content=|sciatica|] from herniated discs:&lt;/p&gt;   
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;[url:1584,type=|node|,content=|conventional microdiscectomy|]&lt;/strong&gt;. The most commonly performed surgery for patients with sciatic leg pain from disc herniation, [url:5991,type=|node|,content=|microdiscectomy&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|] (also known as lumbar decompression surgery) entails the removal of a small portion of the bone over the nerve root and/or disc material under the nerve root to relieve neural impingement and provide more room to heal.&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;[url:6025,type=|node|,content=|tubular discectomy&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|]&lt;/strong&gt;. Introduced in 1997, tubular discectomy involves a similar procedure to the one described above, with the exception that it is performed through a tubular device. This type of herniated disc surgery has been described as producing less tissue damage and resulting in a faster rate of recovery, the latter point serving as the basis of examination for the Sciatica Micro-Endoscopic Discectomy trial.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Performed by researchers in the Netherlands, this trial involved 328 patients (ages 18 to 70 years) who:&lt;/p&gt; 
&lt;ul&gt;
&lt;li&gt;had persistent leg pain from lumbar herniated discs for more than 8 weeks&lt;/li&gt;
&lt;li&gt;were hospitalized in 7 general hospitals in the Netherlands from January 2005 to October 2006&lt;/li&gt; 
&lt;li&gt;were randomized to either a tubular discectomy (approximately 167 patients) or conventional microdiscectomy (161 patients).&lt;/li&gt; 
&lt;/ul&gt;
&lt;p&gt;A blind follow up was conducted a year later, with functional ability, pain and a self-view of recovery assessed via a series of questionnaires and surveys.&lt;/p&gt;  
&lt;h3&gt;Findings on Microdiscectomy and Tubular Discectomy&lt;/h3&gt; 
&lt;p&gt;According to the study, conventional microdiscectomy produced more favorable results than tubular discectomy after one year for:&lt;/p&gt;  
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;functionality&lt;/strong&gt;. The mean score on the Roland-Morris Disability Questionnaire (RDQ), which has a 0-23 score range with higher scores indicative of worse functional status, was 3.4 for conventional microdiscectomy and 4.7 for tubular discectomy.&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;leg pain&lt;/strong&gt;. On the visual analog scale, the 1-year mean difference was in favor of conventional microdiscectomy (with scores of 4.2 mm for leg pain and 3.5 mm for [url:145,type=|term|,content=|back pain|]).&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;self-reports of recovery&lt;/strong&gt;. 120 of 151 patients (79%) who had conventional microdiscectomy reported good recovery a year later while 107 of 156 of patients (69%) who had tubular discectomy reported good recovery a year after the minimally-invasive procedure.&lt;/li&gt; 
&lt;/ul&gt;
&lt;p&gt;It should be known that this randomized control trial by no means knocks the validity of tubular disectomy as a minimally-invasive procedure for herniated discs; rather, it challenges certain claims like it increasing the rates of recovery.&lt;/p&gt;  
&lt;p&gt;&lt;em&gt;Source: &lt;a href=&quot;http://jama.ama-assn.org/cgi/content/abstract/302/2/149?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=sciatica&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT&quot; target=&quot;_blank&quot;&gt;JAMA&lt;/a&gt;&lt;/em&gt;&lt;p&gt;
&lt;p&gt;&lt;strong&gt;More on This Topic&lt;/strong&gt;&lt;/p&gt; 
&lt;ul&gt;
&lt;li&gt;[url:1001,type=|node|,content=|Sciatic Nerve Anatomy and Sciatica Symptoms|]&lt;/li&gt;
&lt;li&gt;[url:1016,type=|node|,content=|The Truth about Sciatica|]&lt;/li&gt;
&lt;li&gt;[url:715,type=|node|,content=|Lumbar Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:884,type=|node|,content=|Treatment Options for a Lumbar Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:9574,type=|node|,content=|Surgery Options for a Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:18207,type=|node|,content=|Lower Back Pain after Surgery|]&lt;/li&gt;
&lt;li&gt;[url:7996,type=|node|,content=|Sciatica Treatments&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|]&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study#comments</comments>
 <category domain="http://www.spine-health.com/blog/pain/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/blog/pain">Pain</category>
 <category domain="http://www.spine-health.com/blog/research-and-clinical-trials">Research and Clinical Trials</category>
 <category domain="http://www.spine-health.com/blog/surgery">Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-diagnosis">Herniated Disc Diagnosis</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-trials">Herniated Disc Trials</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/sciatica-surgery">Sciatica Surgery</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Wed, 15 Jul 2009 09:27:47 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23473 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Overview: Sciatica Exercises</title>
 <link>http://www.spine-health.com/wellness/exercise/overview-sciatica-exercises</link>
 <description>&lt;!--&lt;img src=&quot;/images/sciex/TSCIA03.jpg&quot; alt=&quot;sciatica exercise&quot; width=&quot;47&quot; height=&quot;100&quot; hspace=&quot;2&quot; class=&quot;column2&quot;/&gt;--&gt;
&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:8px; margin:0 5px 0 0&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/sciatica-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/sciatica-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Sciatica Videos&quot; title=&quot;Sciatica Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/exercise/overview-sciatica-exercises&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/exercise">Exercise</category>
 <category domain="http://www.spine-health.com/information/isthmic-spondylolisthesis">Isthmic Spondylolisthesis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-first-aid">Sciatica First Aid</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/information/stretching">Stretching</category>
 <category domain="http://www.spine-health.com/navigation/arthritis-related-information">arthritis-related-information</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-treatment">leg-pain-treatment</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-treatment">sciatica-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:04:48 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1246 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms, Diagnosis and Treatment</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment</link>
 <description>&lt;!--&lt;img src=&quot;/images/consult.gif&quot; width=&quot;90&quot; height=&quot;112&quot; alt=&quot;Lumbar spinal stenosis&quot; class=&quot;column2&quot; style=&quot;float:right&quot;/&gt;--&gt;
&lt;div class=&quot;txt11pt&quot; style=&quot;border: 2px solid #ccc; float:right; width:125px; display:inline; padding:3px; background-color:#dedede; margin-left: 5px; text-align:center;&quot;&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;stenosis&quot; width=&quot;125&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/camera2.gif&quot; alt=&quot;interactive video&quot; width=&quot;10&quot; border=&quot;0&quot;/&gt;&lt;/a&gt; [url:5998,type=|node|,content=|See the Spinal Stenosis&lt;br/&gt;
Interactiv&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/buttocks">Buttocks</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lateral-stenosis">Lateral Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-clinical-trials">Spinal Stenosis Clinical Trials</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-trials">Spinal Stenosis Trials</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment-0">spinal-stenosis-treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">Stenosis Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1051 at http://www.spine-health.com</guid>
</item>
<item>
 <title>What You Need to Know About Sciatica  </title>
 <link>http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Additional Sciatica Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-exercise&quot; title=&quot;Sciatica Exercise&quot;&gt;Sciatica Exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-treatment&quot; title=&quot;Sciatica Treatment&quot;&gt;Sciatica Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-causes&quot; title=&quot;Sciatica Causes&quot;&gt;Sciatica Causes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/sciatica-interactive-video&quot; title=&quot;Sciatica Interactive Video&quot;&gt;Sciatica Videos&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/degenerative-spondylolisthesis">Degenerative Spondylolisthesis</category>
 <category domain="http://www.spine-health.com/information/isthmic-spondylolisthesis">Isthmic Spondylolisthesis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/neuroforaminal-narrowing">Neuroforaminal Narrowing</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-first-aid">Sciatica First Aid</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-related-information">herniated-disc-related-information</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-articles">leg-pain-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-symptoms-and-diagnosis">leg-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain-related-information">lower-back-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/lumbar-spinal-stenosis">lumbar spinal stenosis</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-symptoms-and-diagnosis">sciatica-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <category domain="http://www.spine-health.com/navigation/spondylolisthesis-related-information">spondylolisthesis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:52:48 -0800</pubDate>
 <dc:creator />
 <guid isPermaLink="false">998 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness: What Might These Symptoms Mean?</title>
 <link>http://www.spine-health.com/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Sciatica/Leg Pain Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;Sciatica Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/sciatica/sciatica-symptoms&quot; title=&quot;Sciatica Symptoms&quot;&gt;Sciatica Symptoms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-treatment&quot; title=&quot;Sciatica Treatment&quot;&gt;Sciatica Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-exercise&quot; title=&quot;Sciatica Exercise&quot;&gt;Sciatica Exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/spinal-stenosis-causing-my-leg-pain&quot; title=&quot;Is Spinal Stenosis Causing My Leg Pain?&quot;&gt;Leg Pain&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/burning-pain">Burning Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">Nerve Compression</category>
 <category domain="http://www.spine-health.com/information/nerve-pain">Nerve Pain</category>
 <category domain="http://www.spine-health.com/information/neuropathy">Neuropathy</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <pubDate>Tue, 11 Dec 2007 21:29:06 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">887 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Sciatic Nerve Anatomy</title>
 <link>http://www.spine-health.com/conditions/sciatica/sciatic-nerve-anatomy</link>
 <description>&lt;p&gt;The &lt;strong&gt;sciatic nerve&lt;/strong&gt; is the largest and longest single nerve in the human body, about as big around as a thumb at its largest point. The nerve originates in the lower spine as nerve roots exit the spinal cord (through the bones in the spine), and extends all the way down the back of the leg to the toes.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/sciatica/sciatic-nerve-anatomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/sciatica-surgery">Sciatica Surgery</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/information/sciatica-trials">Sciatica Trials</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-symptoms-and-diagnosis">leg-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain">lower-back-pain-</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-blogs">sciatica-blogs</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-clinical-trials">sciatica-clinical-trials</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-articles">sciatica-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-related-information">sciatica-related-information</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-symptoms-and-diagnosis">sciatica-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-treatment">sciatica-treatment</category>
 <pubDate>Thu, 25 Jun 2009 06:45:01 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">22456 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When to Have Surgery for a Lumbar Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/when-have-surgery-a-lumbar-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about determining when it is necessary to undergo surgery for a lumbar herniated disc.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/when-have-surgery-a-lumbar-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <pubDate>Mon, 09 Mar 2009 14:19:39 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18652 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Sciatica Diagnosis and Back Cracking</title>
 <link>http://www.spine-health.com/ask-a-doctor/sciatica/sciatica-diagnosis-and-back-cracking</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about back cracking and a diagnosis of sciatica&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: What back problem could be causing sciatica?&lt;/h2&gt;
I have been suffering from sciatica for a few months. I have not been to a doctor because I didn&#039;t really think there is anything that could medically be done.&lt;/p&gt;

&lt;p&gt;I guess my question is: could another type of back problem give me the same symptoms? Also, my back cracks a lot when I twist and turn. Is that OK?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/sciatica/sciatica-diagnosis-and-back-cracking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/back-pain-diagnosis">Back Pain Diagnosis</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 03 Mar 2009 14:40:28 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18429 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When Surgery is Necessary for a Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about when it is necessary to undergo surgery versus conservative care for a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: What level does a disc need to herniate to require surgery?&lt;/h2&gt;

&lt;p&gt;I know that on an &lt;a href=&quot;/glossary/m/mri-scan&quot; title=&quot;MRI Scan&quot;&gt;MRI&lt;/a&gt;, the amount of &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;disc herniation&lt;/a&gt; (L5 in my case) is measured in increments of millimeters (mm). Are there studies, opinions or facts that indicate which level (# of mm) of disc herniation warrants which treatment?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <pubDate>Wed, 25 Feb 2009 15:24:34 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18171 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis and Sciatic Pain: Is Surgery the Answer?</title>
 <link>http://www.spine-health.com/ask-a-doctor/spinal-stenosis/spinal-stenosis-and-sciatic-pain-surgery-answer</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about decompression and artificial disc replacement for spinal stenosis and sciatic pain.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/spinal-stenosis/spinal-stenosis-and-sciatic-pain-surgery-answer&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/decompression">Decompression</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">Nerve Compression</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/information/scoliosis-symptoms">Scoliosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Wed, 25 Feb 2009 07:48:46 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18142 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Discectomy or Fusion to Treat Numbness and Leg Pain</title>
 <link>http://www.spine-health.com/ask-a-doctor/sciatica/discectomy-or-fusion-treat-numbness-and-leg-pain</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about undergoing discectomy or fusion surgery to treat numbness and leg pain.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: Discectomy, spinal fusion, or another procedure?&lt;/h2&gt;
&lt;p&gt;I have seen an orthopedic surgeon. He wants to do a &lt;a href=&quot;/information/discectomy&quot; title=&quot;Discectomy&quot;&gt;discectomy&lt;/a&gt; for numbness and pain in my left leg, but said that would not help my lower back and buttocks pain because of disc problems at L4-5. I think I&#039;m saying this correctly.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/sciatica/discectomy-or-fusion-treat-numbness-and-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/ask-a-doctor/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/acute-pain">Acute Pain</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <pubDate>Mon, 16 Feb 2009 13:58:30 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17761 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Stretching the Piriformis Muscle for Sciatica From a Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/exercise/stretching-piriformis-muscle-sciatica-a-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about piriformis stretching exercises for sciatica due to a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: Are piriformis stretching exercises important for sciatica?&lt;/h2&gt;
&lt;P&gt;I have a &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated disc&lt;/a&gt; at L5-S1, causing &lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;What You Need to Know About Sciatica  &lt;/a&gt; down my right leg. I have had some success with physical therapy, but some of the &lt;a href=&quot;/wellness/exercise/exercise-sciatica-a-herniated-disc&quot; title=&quot;Exercise for Sciatica from a Herniated Disc&quot;&gt;exercises&lt;/a&gt;, such as stretching the piriformis muscle, are causing &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/exercise/stretching-piriformis-muscle-sciatica-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/exercise">Exercise</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/piriformis-syndrome">Piriformis Syndrome</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Mon, 16 Feb 2009 13:58:14 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17757 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Rehabilitation and Degenerative Disc Disease</title>
 <link>http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease/rehabilitation-and-degenerative-disc-disease</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about rehabilitation from degenerative disc disease.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease/rehabilitation-and-degenerative-disc-disease&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease">Degenerative Disc Disease</category>
 <category domain="http://www.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www.spine-health.com/information/decompression">Decompression</category>
 <category domain="http://www.spine-health.com/information/disc-disease-treatment">Disc Disease Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/information/rehabilitation">Rehabilitation</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-doctor-advice">degenerative-disc-disease-doctor-advice</category>
 <pubDate>Fri, 13 Feb 2009 12:43:49 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17645 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When to See a Surgeon for Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/when-see-a-surgeon-spinal-stenosis</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/stenosis-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/epidural-steroid-injections-back-leg-pain-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Spinal Stenosis Videos&quot; title=&quot;Spinal Stenosis Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/when-see-a-surgeon-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/claudication">Claudication</category>
 <category domain="http://www.spine-health.com/information/laminectomy">Laminectomy</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/spine-surgeon">Spine Surgeon</category>
 <category domain="http://www.spine-health.com/information/spine-surgeons">Spine Surgeons</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">Stenosis Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Wed, 14 Jan 2009 13:57:28 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">16576 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Back Pain Symptoms: Overview of Lower Back Pain Symptoms and Diagnosis</title>
 <link>http://www.spine-health.com/conditions/back-pain/back-pain-symptoms-overview-lower-back-pain-symptoms-and-diagnosis</link>
 <description>&lt;p&gt;The cause of &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; can usually be diagnosed with a detailed description of one’s symptoms. The description of &lt;a href=&quot;/information/back-pain-symptoms&quot; title=&quot;Back Pain Symptoms&quot;&gt;back pain symptoms&lt;/a&gt;, along with one&#039;s medical history (and possibly diagnostic testing), will usually lead to a diagnosis of a general cause (such as back strain), or a specific condition (such as a &lt;a href=&quot;/conditions/herniated-disc&quot; title=&quot;Herniated Disc&quot;&gt;herniated disc&lt;/a&gt;).&lt;/p&gt;

&lt;h2&gt;Back Pain Symptoms from a Sprain or Strain&lt;/h2&gt;
&lt;p&gt;Back sprain or strain symptoms generally include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/back-pain/back-pain-symptoms-overview-lower-back-pain-symptoms-and-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/back-pain-diagnosis">Back Pain Diagnosis</category>
 <category domain="http://www.spine-health.com/information/back-pain-symptoms">Back Pain Symptoms</category>
 <category domain="http://www.spine-health.com/information/facet-joint-dysfunction">Facet Joint Dysfunction</category>
 <category domain="http://www.spine-health.com/information/isthmic-spondylolisthesis">Isthmic Spondylolisthesis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/muscle-strain">Muscle Strain</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <pubDate>Wed, 12 Nov 2008 14:23:56 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">14330 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Anatomy and its Effects on Types of Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-anatomy-and-its-effects-types-spinal-stenosis</link>
 <description>&lt;div class=&quot;txt11pt&quot; style=&quot;border: 2px solid #ccc; float:right; width:125px; display:inline; padding:3px; background-color:#dedede; margin-left: 5px; text-align:center;&quot;&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;stenosis&quot; width=&quot;125&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/camera2.gif&quot; title=&quot;Spinal Stenosis Video&quot; alt=&quot;Interactive Spinal Stenosis Video&quot; width=&quot;10&quot; border=&quot;0&quot;/&gt;&lt;/a&gt; &lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;See the Spinal Stenosis&lt;br/&gt;
Interactive Video&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;Learning about &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt; r&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-anatomy-and-its-effects-types-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bone-spur">Bone Spur</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lateral-stenosis">Lateral Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine">Lumbar Spine</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">Nerve Compression</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-column">Spinal Column</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <pubDate>Tue, 22 Jul 2008 12:34:23 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">8926 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Is Spinal Stenosis Causing My Leg Pain?</title>
 <link>http://www.spine-health.com/video/spinal-stenosis-causing-my-leg-pain</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://doctor.spine-health.com/doctor/StephenHochsculer/&quot;&gt;Dr. Stephen Hochschuler&lt;/a&gt; speaks about &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;.  He explains the spinal canal structure, how one can get &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;stenosis of the spine&lt;/a&gt;, and &lt;a href=&quot;/video/spondylolisthesis-symptoms-causes-and-treatment-options-video&quot; title=&quot;Spondylolisthesis Symptoms, Causes and Treatment Options Video&quot;&gt;spondylolisthesis&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;.  Lastly Dr. Hochschuler goes over  stenosis treatment options, including medications, epidural steroid injections, and &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;spinal stenosis surgery&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/spinal-stenosis-causing-my-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/injection-videos">Injection Videos</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/medication-videos">Medication Videos</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-articles">leg-pain-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-videos">leg-pain-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-articles">sciatica-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-videos">sciatica-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-featured-videos">spinal-stenosis-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <pubDate>Sun, 06 Jul 2008 20:34:24 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">7997 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain</title>
 <link>http://www.spine-health.com/glossary/l/leg-pain</link>
 <description>&lt;div class=&quot;doclabel&quot;&gt;Definition&lt;/div&gt;

Characterized by aches, numbness, tingling, burning, or weakness, &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt; quite often is not caused by a problem in the leg or foot, but rather by a condition in the lower back. In fact, with many low back problems, there is actually little or no low back pain.&lt;br/&gt;
&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/glossary/l/leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/glossary/l">L</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <pubDate>Fri, 04 Jan 2008 07:53:07 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6154 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Epidural Steroid Injections for Back Pain and Leg Pain Video</title>
 <link>http://www.spine-health.com/video/epidural-steroid-injections-back-pain-and-leg-pain-video</link>
 <description>&lt;script src=&quot;/videoscripts/AC_RunActiveContent.js&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;

&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Additional &lt;a href=&quot;/treatment/injections&quot; title=&quot;Injections&quot;&gt;Injections&lt;/a&gt; Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/treatment/injections/cervical-thoracic-and-lumbar-interlaminar-epidural-injections&quot; title=&quot;Cervical, Thoracic and Lumbar Interlaminar Epidural Injections&quot;&gt;Cervical Epidural Injections&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/cervical-epidural-steroid-injection-video&quot; title=&quot;Cervical Epidural Steroid Injection Video&quot;&gt;Cervical Injection Video&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/epidural-steroid-injections-back-pain-and-leg-pain-video&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www.spine-health.com/information/injection-videos">Injection Videos</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-videos">Lower Back Pain Videos</category>
 <category domain="http://www.spine-health.com/navigation/lumbar-esi">lumbar esi</category>
 <category domain="http://www.spine-health.com/information/sciatica-videos">Sciatica Videos</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www.spine-health.com/information/treatment-videos">Treatment Videos</category>
 <category domain="http://www.spine-health.com/navigation/chronic-pain-featured-videos-top">chronic-pain-featured-videos-top</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-featured-videos">degenerative-disc-disease-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-featured-videos">herniated-disc-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/injections-featured-videos-top">injections-featured-videos-top</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-articles">leg-pain-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-videos">leg-pain-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/pain-management-featured-videos-top">pain-management-featured-videos-top</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-articles">sciatica-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-videos">sciatica-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/videos-treatment-surgery">videos-treatment-surgery</category>
 <pubDate>Thu, 03 Jan 2008 11:19:40 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6010 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lumbar Epidural Steroid Injections for Low Back Pain and Sciatica</title>
 <link>http://www.spine-health.com/treatment/injections/lumbar-epidural-steroid-injections-low-back-pain-and-sciatica</link>
 <description>&lt;!--&lt;img src=&quot;/images/e01a.jpg&quot; alt=&quot;epidural steroid injections&quot; width=&quot;85&quot; height=&quot;136&quot; class=&quot;column2&quot;/&gt;--&gt;
&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:8px; margin:0 5px 0 0;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/injection-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/lumbar-es-injections-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Injection Videos&quot; title=&quot;Injection Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/treatment/injections/lumbar-epidural-steroid-injections-low-back-pain-and-sciatica&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/treatment/injections">Injections</category>
 <category domain="http://www.spine-health.com/information/degenerated-disc">Degenerated Disc</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/navigation/lumbar-esi">lumbar esi</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/spondylolisthesis-treatment">Spondylolisthesis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www.spine-health.com/navigation/chronic-pain-related-information">chronic-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-treatment">leg-pain-treatment</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www.spine-health.com/navigation/pain-management-types">pain-management-types</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-treatment">sciatica-treatment</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-treatment">spinal-stenosis-treatment</category>
 <category domain="http://www.spine-health.com/navigation/spondylolisthesis-treatment">spondylolisthesis-treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:09:59 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1684 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms and Diagnosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis</link>
 <description>&lt;div class=&quot;txt11pt&quot; style=&quot;border: 2px solid #ccc; float:right; width:125px; display:inline; padding:3px; background-color:#dedede; margin-left: 5px; text-align:center;&quot;&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;stenosis&quot; width=&quot;125&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/camera2.gif&quot; alt=&quot;interactive video&quot; width=&quot;10&quot; border=&quot;0&quot;/&gt;&lt;/a&gt; &lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;See the Spinal Stenosis&lt;br/&gt;
Interactive Video&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;Generally speaking, the various types of &lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;&lt;/strong&gt; prod&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">Nerve Compression</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-symptoms-and-diagnosis">leg-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1052 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice Part I</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt; 

&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for spinal stenosis.&lt;/strong&gt; In this section, patients share their insights on evaluating treatment options for &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;. &lt;/p&gt;



&lt;h3&gt;Back to golfing after stenosis surgery&lt;/h3&gt;

&lt;div class=&quot;relevantinfo&quot; style=&quot;text-align:center;&quot;&gt;
&lt;p&gt;&lt;strong&gt;Suffering from &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt;?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Visit the &lt;a href=&quot;/information/spinal-stenosis-trials&quot; title=&quot;Spinal Stenosis Trials&quot;&gt;Spinal Stenosis Clinical Trials&lt;/a&gt; section for the latest developments.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/patient-advice">Patient Advice</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1045 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice: Part II</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt;


&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;.&lt;/strong&gt; 
&lt;div class=&quot;subbar&quot;&gt;Surgery results vary with choice of surgeon&lt;/div&gt;
&lt;blockquote&gt; 
&lt;p&gt;Husband had same-day minimally invasive surgery. Prior to the surgery he could not walk 100 feet w/o sitting. No pain now, plus diabetic peripheral foot pain is gone. After almost 2 years, 6 Rehabs, exercise, I still can&#039;t stand erect. Had little pain prior or post surgery. Can stand erect momentarily only before effort makes me slump.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/laminectomy">Laminectomy</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine">Lumbar Spine</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/pain-relief">Pain Relief</category>
 <category domain="http://www.spine-health.com/information/patient-advice">Patient Advice</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/tramadol">Tramadol</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1046 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Sciatica Symptoms</title>
 <link>http://www.spine-health.com/conditions/sciatica/sciatica-symptoms</link>
 <description>&lt;p&gt;For some people, sciatica pain can be severe and debilitating. For others, the sciatica symptoms might be infrequent and irritating, but have the potential to get worse. Usually, &lt;a href=&quot;/Conditions/Sciatica/All-About-Sciatica/What-You-Need-To-Know-About-Sciatica.html&quot; title=&quot;sciatica information&quot;&gt;sciatica&lt;/a&gt; only affects one side of the lower body, and the pain often radiates from the lower back all the way through the back of the thigh and down through the leg.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/sciatica/sciatica-symptoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/nerve-pain">Nerve Pain</category>
 <category domain="http://www.spine-health.com/information/neuropathy">Neuropathy</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica-anatomy">Sciatica Anatomy</category>
 <category domain="http://www.spine-health.com/information/sciatica-symptoms">Sciatica Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-related-information">degenerative-disc-disease-related-information</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-symptoms-and-diagnosis">sciatica-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:52:48 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">996 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lumbar and Cervical Radiculopathy</title>
 <link>http://www.spine-health.com/conditions/pain/lumbar-and-cervical-radiculopathy</link>
 <description>&lt;h2&gt;Radiculopathy – arm pain and leg pain (sciatica)&lt;/h2&gt;
&lt;p&gt;From top to bottom down the entire length of the spine, at each spinal level nerves exit through holes in the bone of the spine (foramen) on the right side and left side of the spinal column. These nerves are called &lt;i&gt;nerve roots,&lt;/i&gt; or &lt;i&gt;radicular nerves&lt;/i&gt;. They branch out at each level of the spine and innervate different parts of our body. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/pain/lumbar-and-cervical-radiculopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/pain">Pain</category>
 <category domain="http://www.spine-health.com/information/arm-pain">Arm Pain</category>
 <category domain="http://www.spine-health.com/information/cervical-radiculopathy">Cervical Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine">Lumbar Spine</category>
 <category domain="http://www.spine-health.com/information/nerve-root">Nerve Root</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-symptoms-and-diagnosis">sciatica-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:50:15 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">957 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Causes of Leg Pain and Foot Pain</title>
 <link>http://www.spine-health.com/conditions/leg-pain/causes-leg-pain-and-foot-pain</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Sciatica/Leg Pain Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;Sciatica Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-exercise&quot; title=&quot;Sciatica Exercise&quot;&gt;Sciatica Exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-treatment&quot; title=&quot;Sciatica Treatment&quot;&gt;Sciatica Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatic-nerve&quot; title=&quot;Sciatic Nerve&quot;&gt;Sciatic Nerve&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;p&gt;
More accurate anatomic diagnoses are made easier when patients document or catalog the characteristics of their &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt;, &lt;a href=&quot;/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments&quot; title=&quot;Foot Pain Causes, Symptoms and Treatments&quot;&gt;foot pain&lt;/a&gt; and other symptoms in clear descriptive terms. For example:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/causes-leg-pain-and-foot-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/burning-pain">Burning Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/piriformis-syndrome">Piriformis Syndrome</category>
 <category domain="http://www.spine-health.com/information/sacroiliac-joint-dysfunction">Sacroiliac Joint Dysfunction</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-anatomy">Sciatica Anatomy</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain-symptoms-and-diagnosis">lower-back-pain-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:29:06 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">886 at http://www.spine-health.com</guid>
</item>
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