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 <title>Stenosis Symptoms</title>
 <link>http://www.spine-health.com/information/stenosis-symptoms</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Spinal Cord Compression and Dysfunction from Cervical Stenosis</title>
 <link>http://www.spine-health.com/conditions/neck-pain/spinal-cord-compression-and-dysfunction-cervical-stenosis</link>
 <description>&lt;p&gt;Over time, degenerative changes to the cervical vertebrae, discs and joints may have significant effects on the &lt;strong&gt;spinal cord&lt;/strong&gt;, which runs from the brain through the &lt;a href=&quot;/information/cervical-spine&quot; title=&quot;Cervical Spine&quot;&gt;cervical spine&lt;/a&gt; and &lt;a href=&quot;/information/thoracic-spine&quot; title=&quot;Thoracic Spine&quot;&gt;thoracic spine&lt;/a&gt; before branching off to other parts of the body.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/neck-pain/spinal-cord-compression-and-dysfunction-cervical-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/neck-pain">Neck Pain</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-anatomy">Nerve Anatomy</category>
 <category domain="http://www.spine-health.com/information/nerve-pain">Nerve Pain</category>
 <category domain="http://www.spine-health.com/information/spinal-column">Spinal Column</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Tue, 29 Sep 2009 12:12:18 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">26530 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Symptoms from a Herniated Cervical Disc</title>
 <link>http://www.spine-health.com/conditions/neck-pain/cervical-symptoms-a-herniated-cervical-disc</link>
 <description>&lt;p&gt;A &lt;strong&gt;&lt;a href=&quot;/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot; title=&quot;Cervical Herniated Disc Symptoms and Treatment&quot;&gt;herniated cervical disc&lt;/a&gt;&lt;/strong&gt; occurs when a nerve root is irritated and/or pinched as a result of a cervical disc’s inner core extruding through the outer core and coming in contact with the nerve root. Depending on the location of the cervical disc herniation and which cervical nerve is affected (most often C6, C7; sometimes C5, C8), various &lt;strong&gt;cervical symptoms&lt;/strong&gt; may occur.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/neck-pain/cervical-symptoms-a-herniated-cervical-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/neck-pain">Neck Pain</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/nerve-anatomy">Nerve Anatomy</category>
 <category domain="http://www.spine-health.com/information/spinal-canal">Spinal Canal</category>
 <category domain="http://www.spine-health.com/information/spinal-column">Spinal Column</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 29 Sep 2009 11:46:29 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">26528 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Nerves</title>
 <link>http://www.spine-health.com/conditions/neck-pain/cervical-nerves</link>
 <description>&lt;p&gt;In addition to the seven cervical vertebrae, cervical anatomy features eight &lt;strong&gt;cervical nerves&lt;/strong&gt; (C1-C8) that branch off of the spinal cord and control different types of bodily and sensory activities.&lt;/p&gt;
&lt;p&gt;Each &lt;strong&gt;cervical nerve&lt;/strong&gt; is named based on the lower cervical vertebra that it runs between. As an example, the nerve root that runs between the second cervical vertebra and the third cervical vertebra in the neck is described as the C3 nerve.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/neck-pain/cervical-nerves&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/neck-pain">Neck Pain</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-anatomy">Nerve Anatomy</category>
 <category domain="http://www.spine-health.com/information/nerve-irritation">Nerve Irritation</category>
 <category domain="http://www.spine-health.com/information/nerve-pain">Nerve Pain</category>
 <category domain="http://www.spine-health.com/information/nerve-root">Nerve Root</category>
 <category domain="http://www.spine-health.com/information/spinal-canal">Spinal Canal</category>
 <category domain="http://www.spine-health.com/information/spinal-column">Spinal Column</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 29 Sep 2009 10:54:33 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">26525 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Pain Causes and Treatments </title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-and-treatments</link>
 <description>&lt;p&gt;As stated earlier, lower back conditions may prompt a series of symptoms that produce foot pain, usually associated with leg pain (&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt;).  To understand how lower back conditions may be the source of pain in the foot, one needs to learn about the largest single nerve in the human body, the &lt;a href=&quot;/conditions/sciatica/sciatica-and-sciatic-nerve&quot; title=&quot;Sciatica and the Sciatic Nerve&quot;&gt;sciatic nerve&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-and-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/pinched-nerve">Pinched Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 11 Aug 2009 14:03:33 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24397 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Foot Pain Causes, Symptoms and Treatments</title>
 <link>http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments</link>
 <description>&lt;div style=&quot;float:right; padding:0 0 0 5px; height:auto; width:auto;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/foot-pain-image.jpg&quot; title=&quot;Foot Pain&quot; alt=&quot;Foot Pain&quot;/&gt;&lt;/div&gt;

&lt;p&gt;While there may be many causes of &lt;a href=&quot;/information/foot-pain&quot; title=&quot;Foot Pain&quot;&gt;foot pain&lt;/a&gt;, it is important to note that not all foot pain originates in the toes or in the front or back of the foot, nor does it necessarily develop because of some injury or trauma to the foot.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/pinched-nerve">Pinched Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 11 Aug 2009 13:36:09 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24395 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms, Diagnosis and Treatment</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment</link>
 <description>&lt;!--&lt;img src=&quot;/images/consult.gif&quot; width=&quot;90&quot; height=&quot;112&quot; alt=&quot;Lumbar spinal stenosis&quot; class=&quot;column2&quot; style=&quot;float:right&quot;/&gt;--&gt;
&lt;div class=&quot;txt11pt&quot; style=&quot;border: 2px solid #ccc; float:right; width:125px; display:inline; padding:3px; background-color:#dedede; margin-left: 5px; text-align:center;&quot;&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;stenosis&quot; width=&quot;125&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/camera2.gif&quot; alt=&quot;interactive video&quot; width=&quot;10&quot; border=&quot;0&quot;/&gt;&lt;/a&gt; [url:5998,type=|node|,content=|See the Spinal Stenosis&lt;br/&gt;
Interactiv&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/buttocks">Buttocks</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lateral-stenosis">Lateral Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-clinical-trials">Spinal Stenosis Clinical Trials</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-trials">Spinal Stenosis Trials</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment-0">spinal-stenosis-treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">Stenosis Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1051 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Thoracic Spinal Stenosis Video</title>
 <link>http://www.spine-health.com/video/thoracic-spinal-stenosis-video</link>
 <description>&lt;p&gt;Not as common as &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;lumbar stenosis&lt;/a&gt; in the lower back or &lt;a href=&quot;/conditions/spinal-stenosis/cervical-stenosis-myelopathy&quot; title=&quot;Cervical Stenosis with Myelopathy&quot;&gt;cervical stenosis&lt;/a&gt; in the neck, thoracic spinal stenosis is a rare degenerative condition in which the spinal canal in the upper/middle back is narrowed. Learn more about this type of &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;, including its symptoms, causes and treatment options, in the following &lt;strong&gt;thoracic spinal stenosis video&lt;/strong&gt;.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/thoracic-spinal-stenosis-video&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/anatomy-videos">Anatomy Videos</category>
 <category domain="http://www.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www.spine-health.com/information/neck-pain-videos">Neck Pain Videos</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-videos">Upper Back Pain Videos</category>
 <pubDate>Mon, 19 Oct 2009 10:42:28 -0700</pubDate>
 <dc:creator>mlepore</dc:creator>
 <guid isPermaLink="false">27596 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Spinal Stenosis Video</title>
 <link>http://www.spine-health.com/video/cervical-spinal-stenosis-video</link>
 <description>&lt;p&gt;Cervical stenosis refers to when the spinal cord or spinal nerves in the neck are compressed. If there is spinal cord dysfunction with this type of &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;, symptoms can include pain, weakness and numbness in the shoulders, arms, hands, legs and feet, troubles with coordination and balance, and other difficulties as described in the following &lt;strong&gt;cervical spinal stenosis video&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/cervical-spinal-stenosis-video&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/anatomy-videos">Anatomy Videos</category>
 <category domain="http://www.spine-health.com/information/neck-pain-videos">Neck Pain Videos</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <pubDate>Mon, 19 Oct 2009 10:42:23 -0700</pubDate>
 <dc:creator>mlepore</dc:creator>
 <guid isPermaLink="false">27595 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Posture and Nutrition Adjustments for Lumbar Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/posture-and-nutrition-adjustments-lumbar-stenosis</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/stenosis-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/epidural-steroid-injections-back-leg-pain-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Spinal Stenosis Videos&quot; title=&quot;Spinal Stenosis Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/posture-and-nutrition-adjustments-lumbar-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Tue, 18 Aug 2009 08:14:54 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24660 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Sciatica Diagnosis and Back Cracking</title>
 <link>http://www.spine-health.com/ask-a-doctor/sciatica/sciatica-diagnosis-and-back-cracking</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about back cracking and a diagnosis of sciatica&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: What back problem could be causing sciatica?&lt;/h2&gt;
I have been suffering from sciatica for a few months. I have not been to a doctor because I didn&#039;t really think there is anything that could medically be done.&lt;/p&gt;

&lt;p&gt;I guess my question is: could another type of back problem give me the same symptoms? Also, my back cracks a lot when I twist and turn. Is that OK?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/sciatica/sciatica-diagnosis-and-back-cracking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/sciatica">Sciatica</category>
 <category domain="http://www.spine-health.com/information/back-pain-diagnosis">Back Pain Diagnosis</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 03 Mar 2009 14:40:28 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18429 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Exercises for Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/exercises-lumbar-spinal-stenosis</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/stenosis-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/epidural-steroid-injections-back-leg-pain-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Spinal Stenosis Videos&quot; title=&quot;Spinal Stenosis Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/exercises-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Mon, 11 Aug 2008 16:58:05 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">10204 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lidoderm, Artificial Discs, and Surgery for Spinal Stenosis - More Patients&#039; Advice</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/lidoderm-artificial-discs-and-surgery-spinal-stenosis-more-patients-advic</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt; 

&lt;p&gt;In this section, patients share their insights on evaluating treatment options for &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/lidoderm-artificial-discs-and-surgery-spinal-stenosis-more-patients-advic&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/patient-advice">Patient Advice</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">Stenosis Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/tramadol">Tramadol</category>
 <pubDate>Mon, 11 Aug 2008 15:30:07 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">10200 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Is Spinal Stenosis Causing My Leg Pain?</title>
 <link>http://www.spine-health.com/video/spinal-stenosis-causing-my-leg-pain</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://doctor.spine-health.com/doctor/StephenHochsculer/&quot;&gt;Dr. Stephen Hochschuler&lt;/a&gt; speaks about &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;.  He explains the spinal canal structure, how one can get &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;stenosis of the spine&lt;/a&gt;, and &lt;a href=&quot;/video/spondylolisthesis-symptoms-causes-and-treatment-options-video&quot; title=&quot;Spondylolisthesis Symptoms, Causes and Treatment Options Video&quot;&gt;spondylolisthesis&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;.  Lastly Dr. Hochschuler goes over  stenosis treatment options, including medications, epidural steroid injections, and &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;spinal stenosis surgery&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/spinal-stenosis-causing-my-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/injection-videos">Injection Videos</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/medication-videos">Medication Videos</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-articles">leg-pain-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-featured-videos">leg-pain-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-articles">sciatica-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-featured-videos">sciatica-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-featured-videos">spinal-stenosis-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <pubDate>Sun, 06 Jul 2008 20:34:24 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">7997 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms and Diagnosis Video</title>
 <link>http://www.spine-health.com/video/spinal-stenosis-symptoms-and-diagnosis-video</link>
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 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/anatomy-videos">Anatomy Videos</category>
 <category domain="http://www.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
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 <pubDate>Thu, 03 Jan 2008 11:16:48 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">5998 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice: Part II</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt;


&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;.&lt;/strong&gt; 
&lt;div class=&quot;subbar&quot;&gt;Surgery results vary with choice of surgeon&lt;/div&gt;
&lt;blockquote&gt; 
&lt;p&gt;Husband had same-day minimally invasive surgery. Prior to the surgery he could not walk 100 feet w/o sitting. No pain now, plus diabetic peripheral foot pain is gone. After almost 2 years, 6 Rehabs, exercise, I still can&#039;t stand erect. Had little pain prior or post surgery. Can stand erect momentarily only before effort makes me slump.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/laminectomy">Laminectomy</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine">Lumbar Spine</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/pain-relief">Pain Relief</category>
 <category domain="http://www.spine-health.com/information/patient-advice">Patient Advice</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/tramadol">Tramadol</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1046 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice Part I</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt; 

&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for spinal stenosis.&lt;/strong&gt; In this section, patients share their insights on evaluating treatment options for &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;. &lt;/p&gt;



&lt;h3&gt;Back to golfing after stenosis surgery&lt;/h3&gt;

&lt;div class=&quot;relevantinfo&quot; style=&quot;text-align:center;&quot;&gt;
&lt;p&gt;&lt;strong&gt;Suffering from &lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt;?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Visit the &lt;a href=&quot;/information/spinal-stenosis-trials&quot; title=&quot;Spinal Stenosis Trials&quot;&gt;Spinal Stenosis Clinical Trials&lt;/a&gt; section for the latest developments.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/patient-advice">Patient Advice</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1045 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Living with Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/living-lumbar-spinal-stenosis</link>
 <description>&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;lumbar spinal stenosis&quot; width=&quot;180&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;Many people with &lt;strong&gt;lumbar spine stenosis&lt;/strong&gt; find that they can successfully manage their condition through an easy self care program.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/living-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lateral-stenosis">Lateral Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/navigation/pain-medication-related-information">pain-medication-related-information</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1047 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms and Diagnosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis</link>
 <description>&lt;div class=&quot;txt11pt&quot; style=&quot;border: 2px solid #ccc; float:right; width:125px; display:inline; padding:3px; background-color:#dedede; margin-left: 5px; text-align:center;&quot;&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;stenosis&quot; width=&quot;125&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;&lt;img src=&quot;/images/camera2.gif&quot; alt=&quot;interactive video&quot; width=&quot;10&quot; border=&quot;0&quot;/&gt;&lt;/a&gt; &lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;See the Spinal Stenosis&lt;br/&gt;
Interactive Video&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;Generally speaking, the various types of &lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;&lt;/strong&gt; prod&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">Leg Strength</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">Nerve Compression</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/leg-pain-symptoms-and-diagnosis">leg-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1052 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Causes of Leg Pain and Foot Pain</title>
 <link>http://www.spine-health.com/conditions/leg-pain/causes-leg-pain-and-foot-pain</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Sciatica/Leg Pain Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;Sciatica Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-exercise&quot; title=&quot;Sciatica Exercise&quot;&gt;Sciatica Exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatica-treatment&quot; title=&quot;Sciatica Treatment&quot;&gt;Sciatica Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/information/sciatic-nerve&quot; title=&quot;Sciatic Nerve&quot;&gt;Sciatic Nerve&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;p&gt;
More accurate anatomic diagnoses are made easier when patients document or catalog the characteristics of their &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt;, &lt;a href=&quot;/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments&quot; title=&quot;Foot Pain Causes, Symptoms and Treatments&quot;&gt;foot pain&lt;/a&gt; and other symptoms in clear descriptive terms. For example:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/leg-pain/causes-leg-pain-and-foot-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/burning-pain">Burning Pain</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/information/foot-pain">Foot Pain</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/piriformis-syndrome">Piriformis Syndrome</category>
 <category domain="http://www.spine-health.com/information/sacroiliac-joint-dysfunction">Sacroiliac Joint Dysfunction</category>
 <category domain="http://www.spine-health.com/navigation/sciatica">sciatica</category>
 <category domain="http://www.spine-health.com/information/sciatica-anatomy">Sciatica Anatomy</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain-symptoms-and-diagnosis">lower-back-pain-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:29:06 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">886 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Definitive Guide to Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis</link>
 <description>&lt;p&gt;As we age, the spine changes, often leading to a degeneration of the vertebrae (bones), discs, muscles, and ligaments (connective tissues). These changes may lead to &lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;spinal stenosis&lt;/a&gt;&lt;/strong&gt;. 

&lt;p&gt;The term “&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;stenosis&lt;/a&gt;” comes from the Greek word meaning “choking” and is often the result of degenerative conditions like osteoarthritis (&lt;a href=&quot;javascript:;&quot; onclick=&quot;MM_openBrWindow(&#039;/fig-1-lumbar-spinal-stenosis&#039;,&#039;&#039;,&#039;resizable=yes,width=500,height=500&#039;)&quot;&gt;see Figure 1&lt;/a&gt;).&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lateral-stenosis">Lateral Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spinal-stenosis">Lumbar Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine">Lumbar Spine</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">Stenosis Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/lower-back-pain-causes">lower-back-pain-causes</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-related-information">sciatica-related-information</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/spondylolisthesis-related-information">spondylolisthesis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:16:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">708 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Foraminal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/cervical-foraminal-stenosis</link>
 <description>&lt;img src=&quot;/images/cerv06c.jpg&quot; alt=&quot;stenosis&quot; width=&quot;75&quot; height=&quot;69&quot; class=&quot;column2&quot;/&gt;

&lt;p&gt;&lt;strong&gt;Cervical foraminal stenosis&lt;/strong&gt; (narrowing of the cervical disc space) may arise without any &lt;a href=&quot;/conditions/herniated-disc&quot; title=&quot;Herniated Disc&quot;&gt;disc herniation&lt;/a&gt;. The majority of symptoms with this type of &lt;a href=&quot;/conditions/spinal-stenosis/cervical-stenosis-myelopathy&quot; title=&quot;Cervical Stenosis with Myelopathy&quot;&gt;cervical stenosis&lt;/a&gt; are usually caused by one nerve root on one side. Typically, the condition is characterized by the following:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/anterior-discectomy">Anterior Discectomy</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/neck-surgery">Neck Surgery</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/spinal-stenosis-treatment">Spinal Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">Stenosis Treatment</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:16:19 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">686 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Stenosis with Myelopathy</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/cervical-stenosis-myelopathy</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/stenosis-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/epidural-steroid-injections-back-leg-pain-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Spinal Stenosis Videos&quot; title=&quot;Spinal Stenosis Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/cervical-stenosis-myelopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/anterior-cervical-decompression">Anterior Cervical Decompression</category>
 <category domain="http://www.spine-health.com/information/anterior-cervical-surgery">Anterior Cervical Surgery</category>
 <category domain="http://www.spine-health.com/information/bilateral-foraminal-stenosis">Bilateral Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-myelopathy">Cervical Myelopathy</category>
 <category domain="http://www.spine-health.com/information/cervical-posterior-surgery">Cervical Posterior Surgery</category>
 <category domain="http://www.spine-health.com/information/cervical-spinal-stenosis">Cervical Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/myelogram">Myelogram</category>
 <category domain="http://www.spine-health.com/information/neural-foraminal-stenosis">Neural Foraminal Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/spinal-canal-stenosis">Spinal Canal Stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">Stenosis Diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">Stenosis Exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <category domain="http://www.spine-health.com/navigation/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:16:19 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">687 at http://www.spine-health.com</guid>
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