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 <title>Herniated Disc Treatment</title>
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 <title>Cervical Symptoms from a Herniated Cervical Disc</title>
 <link>http://www.spine-health.com/conditions/neck-pain/cervical-symptoms-a-herniated-cervical-disc</link>
 <description>&lt;p&gt;A &lt;strong&gt;&lt;a href=&quot;/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot; title=&quot;Cervical Herniated Disc Symptoms and Treatment&quot;&gt;herniated cervical disc&lt;/a&gt;&lt;/strong&gt; occurs when a nerve root is irritated and/or pinched as a result of a cervical disc’s inner core extruding through the outer core and coming in contact with the nerve root. Depending on the location of the cervical disc herniation and which cervical nerve is affected (most often C6, C7; sometimes C5, C8), various &lt;strong&gt;cervical symptoms&lt;/strong&gt; may occur.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/neck-pain/cervical-symptoms-a-herniated-cervical-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/neck-pain">Neck Pain</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/nerve-anatomy">Nerve Anatomy</category>
 <category domain="http://www.spine-health.com/information/spinal-canal">Spinal Canal</category>
 <category domain="http://www.spine-health.com/information/spinal-column">Spinal Column</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">Stenosis Pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">Stenosis Symptoms</category>
 <pubDate>Tue, 29 Sep 2009 11:46:29 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">26528 at http://www.spine-health.com</guid>
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<item>
 <title>Thoracic Herniated Disc Surgery</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/thoracic-herniated-disc-surgery</link>
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 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/thoracic-herniated-disc">Thoracic Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/thoracic-spine">Thoracic Spine</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-symptoms">Upper Back Pain Symptoms</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-related-information">herniated-disc-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-symptoms-and-diagnosis">upper-back-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Tue, 28 Jul 2009 06:37:46 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23867 at http://www.spine-health.com</guid>
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<item>
 <title>Thoracic Herniated Disc Causes</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/thoracic-herniated-disc-causes</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 5px 0;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/herniated-disc-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/thoracic-herniated-disc-causes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/thoracic-herniated-disc">Thoracic Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/thoracic-spine">Thoracic Spine</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-symptoms">Upper Back Pain Symptoms</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-featured-articles">herniated-disc-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-related-information">herniated-disc-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-symptoms-and-diagnosis">upper-back-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Tue, 28 Jul 2009 06:15:17 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
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 <title>Effectiveness of Sciatica Treatment, Herniated Disc Surgeries Compared in Recent Study</title>
 <link>http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study</link>
 <description>&lt;p&gt;&lt;/strong&gt;July 15, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/sciatica-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/sciatica-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Sciatica Videos&quot; title=&quot;Sciatica Videos&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.spine-health.com/information/sciatica-videos&quot; target=&quot;_blank&quot;&gt;View Sciatica Videos&lt;/a&gt;&lt;/div&gt;

&lt;p&gt;Examining the effectiveness of conventional microdiscectomy and tubular disectomy surgeries for treatment of [url:996,type=|node|,content=|sciatica symptoms|] resulting from a [url:885,type=|node|,content=|herniated disc|], a recent study found and opined that the minimally invasive, tubular surgery did not result in better outcomes for patients despite such claims in the past.&lt;/p&gt;  
&lt;p&gt;The Sciatica Micro-Endoscopic Diskectomy randomized controlled trial was conducted with the goal of determining patient outcomes and recovery times for the following surgeries treating [url:887,type=|node|,content=|leg pain|] symptomatic of [url:998,type=|node|,content=|sciatica|] from herniated discs:&lt;/p&gt;   
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;[url:1584,type=|node|,content=|conventional microdiscectomy|]&lt;/strong&gt;. The most commonly performed surgery for patients with sciatic leg pain from disc herniation, [url:5991,type=|node|,content=|microdiscectomy&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|] (also known as lumbar decompression surgery) entails the removal of a small portion of the bone over the nerve root and/or disc material under the nerve root to relieve neural impingement and provide more room to heal.&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;[url:6025,type=|node|,content=|tubular discectomy&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|]&lt;/strong&gt;. Introduced in 1997, tubular discectomy involves a similar procedure to the one described above, with the exception that it is performed through a tubular device. This type of herniated disc surgery has been described as producing less tissue damage and resulting in a faster rate of recovery, the latter point serving as the basis of examination for the Sciatica Micro-Endoscopic Discectomy trial.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Performed by researchers in the Netherlands, this trial involved 328 patients (ages 18 to 70 years) who:&lt;/p&gt; 
&lt;ul&gt;
&lt;li&gt;had persistent leg pain from lumbar herniated discs for more than 8 weeks&lt;/li&gt;
&lt;li&gt;were hospitalized in 7 general hospitals in the Netherlands from January 2005 to October 2006&lt;/li&gt; 
&lt;li&gt;were randomized to either a tubular discectomy (approximately 167 patients) or conventional microdiscectomy (161 patients).&lt;/li&gt; 
&lt;/ul&gt;
&lt;p&gt;A blind follow up was conducted a year later, with functional ability, pain and a self-view of recovery assessed via a series of questionnaires and surveys.&lt;/p&gt;  
&lt;h3&gt;Findings on Microdiscectomy and Tubular Discectomy&lt;/h3&gt; 
&lt;p&gt;According to the study, conventional microdiscectomy produced more favorable results than tubular discectomy after one year for:&lt;/p&gt;  
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;functionality&lt;/strong&gt;. The mean score on the Roland-Morris Disability Questionnaire (RDQ), which has a 0-23 score range with higher scores indicative of worse functional status, was 3.4 for conventional microdiscectomy and 4.7 for tubular discectomy.&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;leg pain&lt;/strong&gt;. On the visual analog scale, the 1-year mean difference was in favor of conventional microdiscectomy (with scores of 4.2 mm for leg pain and 3.5 mm for [url:145,type=|term|,content=|back pain|]).&lt;/li&gt; 
&lt;li&gt;&lt;strong&gt;self-reports of recovery&lt;/strong&gt;. 120 of 151 patients (79%) who had conventional microdiscectomy reported good recovery a year later while 107 of 156 of patients (69%) who had tubular discectomy reported good recovery a year after the minimally-invasive procedure.&lt;/li&gt; 
&lt;/ul&gt;
&lt;p&gt;It should be known that this randomized control trial by no means knocks the validity of tubular disectomy as a minimally-invasive procedure for herniated discs; rather, it challenges certain claims like it increasing the rates of recovery.&lt;/p&gt;  
&lt;p&gt;&lt;em&gt;Source: &lt;a href=&quot;http://jama.ama-assn.org/cgi/content/abstract/302/2/149?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=sciatica&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT&quot; target=&quot;_blank&quot;&gt;JAMA&lt;/a&gt;&lt;/em&gt;&lt;p&gt;
&lt;p&gt;&lt;strong&gt;More on This Topic&lt;/strong&gt;&lt;/p&gt; 
&lt;ul&gt;
&lt;li&gt;[url:1001,type=|node|,content=|Sciatic Nerve Anatomy and Sciatica Symptoms|]&lt;/li&gt;
&lt;li&gt;[url:1016,type=|node|,content=|The Truth about Sciatica|]&lt;/li&gt;
&lt;li&gt;[url:715,type=|node|,content=|Lumbar Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:884,type=|node|,content=|Treatment Options for a Lumbar Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:9574,type=|node|,content=|Surgery Options for a Herniated Disc|]&lt;/li&gt;
&lt;li&gt;[url:18207,type=|node|,content=|Lower Back Pain after Surgery|]&lt;/li&gt;
&lt;li&gt;[url:7996,type=|node|,content=|Sciatica Treatments&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|]&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/blog/surgery/effectiveness-sciatica-treatment-herniated-disc-surgeries-compared-recent-study#comments</comments>
 <category domain="http://www.spine-health.com/blog/pain/back-pain">Back Pain</category>
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 <pubDate>Wed, 15 Jul 2009 09:27:47 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23473 at http://www.spine-health.com</guid>
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 <title>Thoracic Disc Herniation Treatment</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/thoracic-disc-herniation-treatment</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/thoracic-disc-herniation-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">879 at http://www.spine-health.com</guid>
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<item>
 <title>Thoracic Disc Herniation Symptoms</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/thoracic-disc-herniation-symptoms</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/thoracic-disc-herniation-symptoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
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 <title>Upper Back Pain from a Thoracic Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/upper-back-pain-a-thoracic-herniated-disc</link>
 <description>&lt;img src=&quot;/images/upperbackpain1.jpg&quot; alt=&quot;Thoracic Back Pain&quot; title=&quot;Thoracic Back Pain&quot; width=&quot;150&quot; height=&quot;150&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;

&lt;p&gt;A &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated disc&lt;/a&gt; in the upper back can occur when the inner gelatinous material of an intervertebral disc leaks out of the inside of the disc. A thoracic herniated disc can cause &lt;a href=&quot;/conditions/upper-back-pain/all-about-upper-back-pain&quot; title=&quot;All About Upper Back Pain&quot;&gt;upper back pain&lt;/a&gt; and other symptoms, such as radiating pain or numbness.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/upper-back-pain-a-thoracic-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/thoracic-herniated-disc">Thoracic Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/thoracic-spine">Thoracic Spine</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-symptoms">Upper Back Pain Symptoms</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-related-information">herniated-disc-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-symptoms-and-diagnosis">upper-back-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">880 at http://www.spine-health.com</guid>
</item>
<item>
 <title>What&#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 5px 0;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/herniated-disc-video-play.jpg&quot; height=&quot;90px&quot; width=&quot;110px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/bulging-disc">Bulging Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/degenerated-disc">Degenerated Disc</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-trials">Herniated Disc Trials</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-featured-articles">degenerative-disc-disease-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-related-information">degenerative-disc-disease-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-related-information">sciatica-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">885 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Herniated Disc Treatments vs. Degenerative Disc Disease Treatments </title>
 <link>http://www.spine-health.com/conditions/herniated-disc/herniated-disc-treatments-vs-degenerative-disc-disease-treatments</link>
 <description>&lt;p&gt;It’s critical that the doctor accurately diagnoses the underlying cause of &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt;, &lt;a href=&quot;/conditions/neck-pain&quot; title=&quot;Neck Pain&quot;&gt;neck pain&lt;/a&gt;, &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt; or other symptoms, since the diagnosis dictates the treatment options.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/herniated-disc-treatments-vs-degenerative-disc-disease-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/bulging-disc">Bulging Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/degenerated-disc">Degenerated Disc</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-featured-articles">degenerative-disc-disease-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-related-information">degenerative-disc-disease-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/sciatica-related-information">sciatica-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <pubDate>Thu, 30 Jul 2009 13:40:01 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23984 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Thoracic Herniated Disc Diagnosis</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/thoracic-herniated-disc-diagnosis</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/thoracic-herniated-disc-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/thoracic-herniated-disc">Thoracic Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/thoracic-spine">Thoracic Spine</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-symptoms">Upper Back Pain Symptoms</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-related-information">herniated-disc-related-information</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-related-information">upper-back-pain-related-information</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-symptoms-and-diagnosis">upper-back-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Tue, 28 Jul 2009 06:22:59 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23866 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Endoscopic Discectomy and Microdiscectomy for Lumbar Herniated Discs</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/endoscopic-discectomy-and-microdiscectomy-lumbar-herniated-discs</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about endoscopic discectomy and microdiscectomy options for a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question:Is endoscopic discectomy or microdiscectomy better for two lumbar herniated discs?&lt;/h2&gt;
&lt;p&gt;I have an MRI that shows two &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated discs&lt;/a&gt; in my lower back. After conservative treatments have failed, I am now considering &lt;a href=&quot;/treatment/back-surgery&quot; title=&quot;Back Surgery&quot;&gt;surgery&lt;/a&gt; to treat my &lt;a href=&quot;/treatment/injections/lumbar-epidural-steroid-injections-low-back-pain-and-sciatica&quot; title=&quot;Lumbar Epidural Steroid Injections for Low Back Pain and Sciatica&quot;&gt;lumbar herniated discs&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/endoscopic-discectomy-and-microdiscectomy-lumbar-herniated-discs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/endoscopic-discectomy">Endoscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Mon, 09 Mar 2009 14:19:50 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18654 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When to Have Surgery for a Lumbar Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/when-have-surgery-a-lumbar-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about determining when it is necessary to undergo surgery for a lumbar herniated disc.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/when-have-surgery-a-lumbar-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <pubDate>Mon, 09 Mar 2009 14:19:39 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18652 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Recovery from Herniated Disc Surgery</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/recovery-herniated-disc-surgery</link>
 <description>&lt;em&gt;A physician answers patient questions about recovering from herniated disc surgery.&lt;/em&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: How long will pain after herniated disc surgery last?&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/recovery-herniated-disc-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Mon, 09 Mar 2009 12:19:51 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18646 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Surgery for Leg Numbness from a Prolapsed Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/surgery-leg-numbness-a-prolapsed-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about surgery for a prolapsed disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;&lt;h2&gt;Question: Is low back surgery necessary for prolapsed disc?&lt;/h2&gt;
&lt;p&gt;I have a prolapsed disc at L5/S1 that just happened. After a few &lt;a href=&quot;/treatment/injections/epidural-steroid-injections&quot; title=&quot;Epidural Steroid Injections&quot;&gt;steroid injections&lt;/a&gt;, the leg pain is mostly gone; however there is still numbness in my lower leg and progressive loss of strength in my right leg.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/surgery-leg-numbness-a-prolapsed-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/endoscopic-discectomy">Endoscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-numbness">Leg Numbness</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/information/prolapsed-disc">Prolapsed Disc</category>
 <pubDate>Thu, 26 Feb 2009 15:17:38 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18206 at http://www.spine-health.com</guid>
</item>
<item>
 <title>The Effects of a Ruptured Disc on the Body</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/effects-a-ruptured-disc-body</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about ruptured discs and their effect on the body.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;&lt;h2&gt;Question: Ruptured discs and bladder function?&lt;/h2&gt;

&lt;p&gt;I have a &lt;strong&gt;ruptured disc&lt;/strong&gt; in my low back and was wondering if this can affect the bladder function as well as sexual performance?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/effects-a-ruptured-disc-body&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cauda-equina">Cauda Equina</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Thu, 26 Feb 2009 15:16:57 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18205 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When Surgery is Necessary for a Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about when it is necessary to undergo surgery versus conservative care for a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: What level does a disc need to herniate to require surgery?&lt;/h2&gt;

&lt;p&gt;I know that on an &lt;a href=&quot;/glossary/m/mri-scan&quot; title=&quot;MRI Scan&quot;&gt;MRI&lt;/a&gt;, the amount of &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;disc herniation&lt;/a&gt; (L5 in my case) is measured in increments of millimeters (mm). Are there studies, opinions or facts that indicate which level (# of mm) of disc herniation warrants which treatment?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <pubDate>Wed, 25 Feb 2009 15:24:34 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18171 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Timing Between Epidural Steroid Injections</title>
 <link>http://www.spine-health.com/ask-a-doctor/injections/timing-between-epidural-steroid-injections</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about the timing between injections for back pain.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/injections/timing-between-epidural-steroid-injections&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/injections">Injections</category>
 <category domain="http://www.spine-health.com/information/fluoroscopy">Fluoroscopy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/injection-risks">Injection Risks</category>
 <category domain="http://www.spine-health.com/information/rehabilitation">Rehabilitation</category>
 <category domain="http://www.spine-health.com/information/spondylolisthesis-treatment">Spondylolisthesis Treatment</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <pubDate>Mon, 23 Feb 2009 15:35:34 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18083 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Risks Associated With Cervical Epidural Steroid Injections</title>
 <link>http://www.spine-health.com/ask-a-doctor/injections/risks-associated-cervical-epidural-steroid-injections</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about the risks associated with cervical epidural steroid injections.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/injections/risks-associated-cervical-epidural-steroid-injections&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/injections">Injections</category>
 <category domain="http://www.spine-health.com/information/cerebrospinal-fluid-leak">Cerebrospinal Fluid Leak</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/injection-risks">Injection Risks</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <pubDate>Mon, 23 Feb 2009 15:35:10 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18080 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Recommendations for Treating Bulging Discs</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/recommendations-treating-bulging-discs</link>
 <description>&lt;em&gt;A physician answers patient questions about alternatives to exercise to treat bulging discs.&lt;/em&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: Alternative treatments for bulging disc?&lt;/h2&gt;
&lt;p&gt;
I have had debilitating lower back pain for two years. My MRI indicates I have &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;bulging discs&lt;/a&gt;. My doctor recommended &lt;a href=&quot;/wellness/exercise&quot; title=&quot;Exercise&quot;&gt;exercise&lt;/a&gt;, but that has not helped.&lt;/p&gt;

&lt;P&gt;What are some alternatives to keep my discs from bulging?
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/recommendations-treating-bulging-discs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/bulging-disc">Bulging Disc</category>
 <category domain="http://www.spine-health.com/information/disc-disease-treatment">Disc Disease Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Fri, 13 Feb 2009 12:44:00 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17648 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Fusion for Degenerative Disc Disease After Discectomy</title>
 <link>http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease/fusion-degenerative-disc-disease-after-discectomy</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about spinal fusion after a discectomy surgery for degenerative disc disease.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease/fusion-degenerative-disc-disease-after-discectomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/degenerative-disc-disease">Degenerative Disc Disease</category>
 <category domain="http://www.spine-health.com/information/bulging-disc">Bulging Disc</category>
 <category domain="http://www.spine-health.com/information/disc-disease-treatment">Disc Disease Treatment</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/multilevel-fusion">Multilevel Fusion</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-doctor-advice">degenerative-disc-disease-doctor-advice</category>
 <pubDate>Fri, 13 Feb 2009 12:43:53 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17646 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Herniated Disk From an Auto Accident</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/cervical-herniated-disk-auto-accident</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about relieving the painful symptoms of a cervical herniated disc due to an auto accident.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: Can Disc Hardening Cause Severe Neck Pain?&lt;/h2&gt;

&lt;p&gt;I have a cervical herniated disk at C5-C6. I was recently in a car accident and now the herniated disk is causing severe pain. When I had my second MRI, the doctor concluded that my disk was “hardening” and that there may not be “enough space” for the disk.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/cervical-herniated-disk-auto-accident&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/ask-a-doctor/neck-pain">Neck Pain</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/neck-pain-symptoms">Neck Pain Symptoms</category>
 <pubDate>Fri, 13 Feb 2009 08:10:11 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17624 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Radiculopathy Treatment Options: Surgical and Non-Surgical</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/cervical-radiculopathy-treatment-options-surgical-and-non-surgical</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/cervical-radiculopathy-treatment-options-surgical-and-non-surgical&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-posterior-surgery">Cervical Posterior Surgery</category>
 <category domain="http://www.spine-health.com/information/cervical-radiculopathy">Cervical Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <pubDate>Thu, 08 Jan 2009 14:08:26 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">16327 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Surgery Options for a Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/surgery-options-a-herniated-disc</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/surgery-options-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cox-2-inhibitor">COX-2 Inhibitor</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Wed, 30 Jul 2008 09:22:00 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">9574 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Herniated Disc</title>
 <link>http://www.spine-health.com/glossary/h/herniated-disc</link>
 <description>&lt;div class=&quot;doclabel&quot;&gt;Definition&lt;/div&gt;

&lt;p&gt;A &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated disc&lt;/a&gt; is a condition in which the annulus fibrosus (outer portion) of the vertebral disc is torn, enabling the nucleus (inner portion) to herniate or extrude through the fibers. The herniated material can compress the nerves around the disc and create pain that can radiate through the back and sometimes down the arms (if the herniation is in the &lt;a href=&quot;/information/cervical-spine&quot; title=&quot;Cervical Spine&quot;&gt;cervical spine&lt;/a&gt;) and legs (if the herniation is in the lumbar spine).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/glossary/h/herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/glossary/h">H</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-causes">Herniated Disc Causes</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Fri, 04 Jan 2008 07:52:56 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6133 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lumbar Micro Endoscopic Discectomy Video</title>
 <link>http://www.spine-health.com/video/lumbar-micro-endoscopic-discectomy-video</link>
 <description>&lt;script src=&quot;/videoscripts/AC_RunActiveContent.js&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;&lt;p&gt;A &lt;strong&gt;lumbar micro endoscopic discectomy&lt;/strong&gt; is a minimally invasive procedure performed through a tubular device and designed to relieve pain caused by &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated discs&lt;/a&gt; pressing on nerve roots. &lt;em&gt;This video provides an overview of the lumbar micro endoscopic discectomy.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/video/lumbar-micro-endoscopic-discectomy-video&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/endoscopic-discectomy">Endoscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-videos">Herniated Disc Videos</category>
 <category domain="http://www.spine-health.com/information/lumbar-discectomy">Lumbar Discectomy</category>
 <category domain="http://www.spine-health.com/information/minimally-invasive-surgery">Minimally Invasive Surgery</category>
 <category domain="http://www.spine-health.com/information/surgery-videos">Surgery Videos</category>
 <category domain="http://www.spine-health.com/information/treatment-videos">Treatment Videos</category>
 <category domain="http://www.spine-health.com/navigation/videos-treatment-surgery">videos-treatment-surgery</category>
 <pubDate>Thu, 03 Jan 2008 11:19:44 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6025 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Microdiscectomy: Lumbar Microdecompression Spine Surgery Video</title>
 <link>http://www.spine-health.com/video/microdiscectomy-lumbar-microdecompression-spine-surgery-video</link>
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 <category domain="http://www.spine-health.com/video">Video</category>
 <category domain="http://www.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-videos">Herniated Disc Videos</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/navigation/microdiscectomy">microdiscectomy</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
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 <category domain="http://www.spine-health.com/information/treatment-videos">Treatment Videos</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-featured-videos">herniated-disc-featured-videos</category>
 <category domain="http://www.spine-health.com/navigation/videos-treatment-surgery">videos-treatment-surgery</category>
 <pubDate>Thu, 03 Jan 2008 11:16:46 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">5991 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Indications for Lumbar Epidural Injections</title>
 <link>http://www.spine-health.com/treatment/injections/indications-lumbar-epidural-injections</link>
 <description>&lt;p&gt;Several common conditions that cause severe acute or chronic low back pain and/or leg pain (&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt;) from nerve irritation can be treated by steroid injections. These conditions include:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;
&lt;p&gt;A lumbar disc herniation, where the nucleus of the disc pushes through the outer ring (the annulus) and into the spinal canal where it pressures the spinal cord and nerves. Read &lt;a href=&quot;/conditions/herniated-disc/lumbar-herniated-disc&quot; title=&quot;Lumbar Herniated Disc&quot;&gt;Lumbar herniated disc&lt;/a&gt; for more information on diagnosis and treatments.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/treatment/injections/indications-lumbar-epidural-injections&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/treatment/injections">Injections</category>
 <category domain="http://www.spine-health.com/information/annular-tear">Annular Tear</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-injection">lumbar injection</category>
 <category domain="http://www.spine-health.com/information/nerve-irritation">Nerve Irritation</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <pubDate>Wed, 12 Dec 2007 00:09:59 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1683 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Anterior Cervical Decompression (Discectomy)</title>
 <link>http://www.spine-health.com/treatment/back-surgery/anterior-cervical-decompression-discectomy</link>
 <description>&lt;p&gt;A &lt;a href=&quot;/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot; title=&quot;Cervical Herniated Disc Symptoms and Treatment&quot;&gt;cervical disc herniation&lt;/a&gt; can be removed through an anterior approach to relieve spinal cord or nerve root pressure and alleviate corresponding pain, weakness, numbness and tingling. This procedure, called a &lt;strong&gt;cervical discectomy&lt;/strong&gt;, allows the offending disc to be surgically removed.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/treatment/back-surgery/anterior-cervical-decompression-discectomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/treatment/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/information/anterior-cervical-decompression">Anterior Cervical Decompression</category>
 <category domain="http://www.spine-health.com/information/anterior-discectomy">Anterior Discectomy</category>
 <category domain="http://www.spine-health.com/information/anterior-surgery">Anterior Surgery</category>
 <category domain="http://www.spine-health.com/information/cervical-decompression">Cervical Decompression</category>
 <category domain="http://www.spine-health.com/navigation/cervical-herniated-disc">cervical herniated disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:03:18 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1565 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Exercise for Sciatica from a Herniated Disc</title>
 <link>http://www.spine-health.com/wellness/exercise/exercise-sciatica-a-herniated-disc</link>
 <description>&lt;p&gt;Leg pain or &lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt; (also known as radiculopathy) from a &lt;a href=&quot;/conditions/herniated-disc&quot; title=&quot;Herniated Disc&quot;&gt;herniated disc&lt;/a&gt; is commonly caused by disc material protruding backwards and irritating or compressing a nerve root, which in turn causes pain to radiate along the &lt;a href=&quot;/conditions/sciatica/sciatica-and-sciatic-nerve&quot; title=&quot;Sciatica and the Sciatic Nerve&quot;&gt;sciatic nerve&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/exercise/exercise-sciatica-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/exercise">Exercise</category>
 <category domain="http://www.spine-health.com/information/abdominal-exercises">Abdominal exercises</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-exercises">Herniated Disc Exercises</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/navigation/lumbar-herniated-disc">lumbar herniated disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-first-aid">Sciatica First Aid</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:04:48 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1241 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Conservative Treatments for a Lumbar Herniated Disk</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/conservative-treatments-a-lumbar-herniated-disk</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/conservative-treatments-a-lumbar-herniated-disk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/oral-steroid">Oral Steroid</category>
 <category domain="http://www.spine-health.com/information/osteopathic-medicine">Osteopathic Medicine</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">881 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Treatment Options for a Lumbar Herniated Disk</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-lumbar-herniated-disk</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-lumbar-herniated-disk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arthroscopic-discectomy">Arthroscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/disc-pain">Disc Pain</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
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<item>
 <title>Surgical Treatments for a Lumbar Herniated Disk</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/surgical-treatments-a-lumbar-herniated-disk</link>
 <description>&lt;p&gt;The goal of surgery for a &lt;strong&gt;&lt;a href=&quot;/conditions/herniated-disc/lumbar-herniated-disc&quot; title=&quot;Lumbar Herniated Disc&quot;&gt;lumbar herniated disk&lt;/a&gt;&lt;/strong&gt; is to remove the portion of the disk that is impinging on the nerve root (usually about 5% to 10% of the disk).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/surgical-treatments-a-lumbar-herniated-disk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arthroscopic-discectomy">Arthroscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/discectomy">Discectomy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">882 at http://www.spine-health.com</guid>
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<item>
 <title>Treatment Options for a Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-herniated-disc</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/oral-steroid">Oral Steroid</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">869 at http://www.spine-health.com</guid>
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<item>
 <title>Conservative Treatment for a Cervical Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc</link>
 <description>&lt;h2&gt;First line of treatment for a cervical herniated disc&lt;/h2&gt;

&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-exercises">Herniated Disc Exercises</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/osteopathic-medicine">Osteopathic Medicine</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">858 at http://www.spine-health.com</guid>
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<item>
 <title>Summary of Cervical Herniated Disc Treatment Options</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/summary-cervical-herniated-disc-treatment-options</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/summary-cervical-herniated-disc-treatment-options&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/celebrex">Celebrex</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/cox-2-inhibitor">COX-2 Inhibitor</category>
 <category domain="http://www.spine-health.com/information/disc-pain">Disc Pain</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/neuropathy">Neuropathy</category>
 <pubDate>Tue, 11 Dec 2007 21:26:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">861 at http://www.spine-health.com</guid>
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<item>
 <title>Spine Surgery for a Cervical Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/spine-surgery-a-cervical-herniated-disc</link>
 <description>&lt;p&gt;Most episodes of arm pain due to a &lt;strong&gt;&lt;a href=&quot;/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot; title=&quot;Cervical Herniated Disc Symptoms and Treatment&quot;&gt;cervical herniated disc&lt;/a&gt;&lt;/strong&gt; will resolve over a period of weeks to a couple of months. However, if the pain lasts longer than 6 to 12 weeks, or if the pain and disability is severe, spine surgery may be a reasonable option.&lt;/p&gt;

&lt;p&gt;Spine surgery for a cervical herniated disc is generally very reliable and can be done with a minimal amount of postoperative pain and morbidity (unwanted aftereffects).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/spine-surgery-a-cervical-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/neck-surgery">Neck Surgery</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">860 at http://www.spine-health.com</guid>
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<item>
 <title>Cervical Herniated Disc Symptoms and Treatment</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment</link>
 <description>&lt;img src=&quot;/images/cerv03a.jpg&quot; alt=&quot;Cervical herniated disc symptoms and treatment options&quot; width=&quot;80&quot; height=&quot;129&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;Arm pain from a &lt;strong&gt;cervical herniated disc&lt;/strong&gt; is one of the more common &lt;a href=&quot;/information/cervical-spine&quot; title=&quot;Cervical Spine&quot;&gt;cervical spine conditions&lt;/a&gt; treated by spine specialists. It usually develops in the 30 - 50 year old age group. Although a cervical herniated disc may originate from some sort of trauma or injury to the cervical spine, the symptoms, including arm pain, commonly start spontaneously.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/arm-pain">Arm Pain</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-radiculopathy">Cervical Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/deltoid-muscle">Deltoid Muscle</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-symptoms">Herniated Disc Symptoms</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/neck-pain-causes">Neck Pain Causes</category>
 <category domain="http://www.spine-health.com/information/neck-pain-treatment">Neck Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/nerve-root">Nerve Root</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/neck-pain-causes">neck-pain-causes</category>
 <pubDate>Tue, 11 Dec 2007 21:26:47 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">857 at http://www.spine-health.com</guid>
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<item>
 <title>Herniated Cervical Disc, Cervical Radiculopathy</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/herniated-cervical-disc-cervical-radiculopathy</link>
 <description>&lt;p&gt;  
 Developing a &lt;strong&gt;&lt;a href=&quot;/conditions/herniated-disc/cervical-herniated-disc-symptoms-and-treatment&quot; title=&quot;Cervical Herniated Disc Symptoms and Treatment&quot;&gt;cervical herniated disc&lt;/a&gt;&lt;/strong&gt; is less common than a lumbar herniated disc for two reasons:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/herniated-cervical-disc-cervical-radiculopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-posterior-surgery">Cervical Posterior Surgery</category>
 <category domain="http://www.spine-health.com/information/cervical-radiculopathy">Cervical Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <pubDate>Tue, 11 Dec 2007 21:16:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">689 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lumbar Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/lumbar-herniated-disc</link>
 <description>&lt;p&gt;As a disc degenerates, it can herniate (the inner core leaks out), which is known as a disc herniation or a &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated disc&lt;/a&gt;. The weak spot in the outer core of the disc is directly under the spinal nerve root, so a herniation in this area puts direct pressure on the nerve, which in turn can cause &lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt;.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/lumbar-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/drop-foot">Drop Foot</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-causes">Herniated Disc Causes</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/l5-disc">L5 Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/lumbar-radiculopathy">Lumbar Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/microdiscectomy">Microdiscectomy</category>
 <category domain="http://www.spine-health.com/information/sciatica-causes">Sciatica Causes</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/navigation/chronic-pain-causes">chronic-pain-causes</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-featured-articles">herniated-disc-featured-articles</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-symptoms-and-diagnosis">herniated-disc-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/navigation/spondylolisthesis-related-information">spondylolisthesis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:16:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">715 at http://www.spine-health.com</guid>
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