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 <title>Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Spinal Stenosis Symptoms, Diagnosis and Treatment</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/wellness/exercise/exercise-sciatica-spinal-stenosis&quot; title=&quot;Exercise for Sciatica from Spinal Stenosis&quot;&gt;Spinal Stenosis Exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;Spinal Stenosis Videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">leg pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">sciatica exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">stenosis diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/front-whats-new-articles">front-whats-new-articles</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-related-information">spinal-stenosis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1051 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Foraminal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/cervical-foraminal-stenosis</link>
 <description>&lt;img src=&quot;/images/cerv06c.jpg&quot; alt=&quot;stenosis&quot; width=&quot;75&quot; height=&quot;69&quot; class=&quot;column2&quot;/&gt;

&lt;h2&gt;Types of pain from cervical stenosis (foraminal stenosis)&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;Cervical foraminal stenosis&lt;/strong&gt; (narrowing of the cervical disc space) may arise without any &lt;a href=&quot;/conditions/herniated-disc&quot; title=&quot;Herniated Disc&quot;&gt;disc herniation&lt;/a&gt;. The majority of symptoms are usually caused by one nerve root on one side. Typically, the condition is characterized by the following:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/anterior-discectomy">Anterior Discectomy</category>
 <category domain="http://www.spine-health.com/cervical-stenosis">cervical stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/discectomy">discectomy</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">foraminal stenosis</category>
 <category domain="http://www.spine-health.com/information/neck-surgery">Neck Surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:16:19 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">686 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Stenosis with Myelopathy</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/cervical-stenosis-myelopathy</link>
 <description>&lt;img src=&quot;/images/cerv03a.jpg&quot; alt=&quot;stenosis&quot; width=&quot;80&quot; height=&quot;129&quot; class=&quot;column2&quot;/&gt;

&lt;h2&gt;Cervical stenosis pinches the spinal cord&lt;/h2&gt;
&lt;p&gt;
As we age, the spine may develop degenerative changes in the joints that can create tightening of the spinal canal. Over time this process may lead to pinching the spinal cord and compromise of coordination of the extremities.&lt;/p&gt;
&lt;h2&gt;Symptoms of cervical stenosis with myelopathy&lt;/h2&gt;
&lt;p&gt;
People with this condition may note one or more of the following symptoms:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/cervical-stenosis-myelopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/cervical-stenosis">cervical stenosis</category>
 <category domain="http://www.spine-health.com/information/cervical-stenosis">Cervical Stenosis</category>
 <category domain="http://www.spine-health.com/information/myelogram">myelogram</category>
 <category domain="http://www.spine-health.com/information/myelopathy">myelopathy</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/ssep">SSEP</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">stenosis diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:16:19 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">687 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Definitive Guide to Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis</link>
 <description>&lt;p&gt;As we age, the spine changes, often leading to a degeneration of the &lt;a href=&quot;/conditions/pain/vertebrae-cervical-thoracic-and-lumbar-spine&quot; title=&quot;Vertebrae in the cervical, thoracic and lumbar spine&quot;&gt;vertebrae&lt;/a&gt; (bones), &lt;a href=&quot;/conditions/pain/spinal-discs&quot; title=&quot;Spinal Discs&quot;&gt;discs&lt;/a&gt;, muscles, and ligaments (connective tissues). These changes may lead to &lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;spinal stenosis&lt;/a&gt;&lt;/strong&gt;. The term “stenosis” comes from the Greek word meaning “choking” and is often the result of degenerative conditions, such as &lt;a href=&quot;/conditions/arthritis&quot; title=&quot;Arthritis&quot;&gt;osteoarthritis&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/lumbar-stenosis">lumbar stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">stenosis diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">stenosis exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">stenosis pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">stenosis surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/lower-back-pain-causes">lower-back-pain-causes</category>
 <category domain="http://www.spine-health.com/sciatica-related-information">sciatica-related-information</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/spondylolisthesis-related-information">spondylolisthesis-related-information</category>
 <pubDate>Tue, 11 Dec 2007 21:16:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">708 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice Part I</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt; 

&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for spinal stenosis.&lt;/strong&gt; In this section, patients share their insights on evaluating treatment options for &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;spinal stenosis&lt;/a&gt;. &lt;/p&gt;

&lt;h3&gt;Back to golfing after stenosis surgery&lt;/h3&gt;

&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-i&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">leg pain</category>
 <category domain="http://www.spine-health.com/information/patient-advice">patient advice</category>
 <category domain="http://www.spine-health.com/information/prodisc">PRODISC</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1045 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Leg Pain and Numbness from Spinal Stenosis - Patients&#039; Advice: Part II</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt;


&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for spinal stenosis.&lt;/strong&gt; 
&lt;div class=&quot;subbar&quot;&gt;Surgery results vary with choice of surgeon&lt;/div&gt;
&lt;blockquote&gt; 
&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/leg-pain-and-numbness-spinal-stenosis-patients-advice-part-ii&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/laminectomy">laminectomy</category>
 <category domain="http://www.spine-health.com/information/leg-pain">leg pain</category>
 <category domain="http://www.spine-health.com/information/pain-relief">Pain Relief</category>
 <category domain="http://www.spine-health.com/information/patient-advice">patient advice</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">stenosis pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1046 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Lidoderm, Artificial Discs, and Surgery for Spinal Stenosis - More Patients&#039; Advice</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/lidoderm-artificial-discs-and-surgery-spinal-stenosis-more-patients-advic</link>
 <description>&lt;h2&gt;Back-to-Back&lt;/h2&gt; 

&lt;p&gt;&lt;strong&gt;Patients share insights on the treatment choices they have chosen for spinal stenosis.&lt;/strong&gt; In this section, patients share their insights on evaluating treatment options for &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;spinal stenosis&lt;/a&gt;. &lt;/p&gt;

&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/lidoderm-artificial-discs-and-surgery-spinal-stenosis-more-patients-advic&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/information/lidoderm">lidoderm</category>
 <category domain="http://www.spine-health.com/information/patient-advice">patient advice</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">stenosis surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <pubDate>Mon, 11 Aug 2008 15:30:07 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">10200 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Living with Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/living-lumbar-spinal-stenosis</link>
 <description>&lt;img src=&quot;/images/living_stenosis.jpg&quot; alt=&quot;lumbar spinal stenosis&quot; width=&quot;224&quot; height=&quot;209&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/living-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">stenosis exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">stenosis pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <category domain="http://www.spine-health.com/pain-medication-related-information">pain-medication-related-information</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1047 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Posture, Exercise, Nutrition, and Pain Management for Lumbar Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/posture-exercise-nutrition-and-pain-management-lumbar-spinal-stenosis</link>
 <description>&lt;h2&gt;Spinal stenosis treatments&lt;/h2&gt;
&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;Spinal Stenosis Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/posture-exercise-nutrition-and-pain-management-lumbar-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/back-posture">Back Posture</category>
 <category domain="http://www.spine-health.com/information/good-posture">good posture</category>
 <category domain="http://www.spine-health.com/information/lumbar-stenosis">Lumbar Stenosis</category>
 <category domain="http://www.spine-health.com/information/nutrition">nutrition</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-exercise">stenosis exercise</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <pubDate>Mon, 11 Aug 2008 16:58:05 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">10204 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Anatomy and its Effects on Types of Spinal Stenosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-anatomy-and-its-effects-types-spinal-stenosis</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;Stenosis Symptoms &amp; Diagnosis&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-anatomy-and-its-effects-types-spinal-stenosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/anatomy">Anatomy</category>
 <category domain="http://www.spine-health.com/information/bone-spur">Bone Spur</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">foraminal stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">leg pain</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">nerve compression</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatic-nerve">Sciatic Nerve</category>
 <category domain="http://www.spine-health.com/information/spinal-column">spinal column</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-featured-articles">spinal-stenosis-featured-articles</category>
 <pubDate>Tue, 22 Jul 2008 12:34:23 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">8926 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Surgery</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-surgery</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;Stenosis Symptoms &amp; Diagnosis&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/back-surgery">back surgery</category>
 <category domain="http://www.spine-health.com/information/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/information/decompression">Decompression</category>
 <category domain="http://www.spine-health.com/information/facet-replacement">facet replacement</category>
 <category domain="http://www.spine-health.com/information/interspinous-devices">interspinous devices</category>
 <category domain="http://www.spine-health.com/information/laminectomy">laminectomy</category>
 <category domain="http://www.spine-health.com/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/information/x-stop">X-STOP</category>
 <category domain="http://www.spine-health.com/leg-pain-treatment">leg-pain-treatment</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-treatment">spinal-stenosis-treatment</category>
 <pubDate>Mon, 21 Jul 2008 14:43:26 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">8876 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Surgery: The X-STOP</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-surgery-x-stop</link>
 <description>&lt;img src=&quot;/images/xstop.jpg&quot; alt=&quot;x-stop&quot; width=&quot;177&quot; height=&quot;177&quot; class=&quot;column2&quot;/&gt;
&lt;h2&gt;New procedure to treat spinal stenosis&lt;/h2&gt;

&lt;p&gt;The X-STOP is a minimally invasive surgical procedure designed to alleviate painful symptoms of &lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;lumbar spinal stenosis&lt;/a&gt;. The device is inserted in the back of the spine to prevent a patient from bending too far backward at the narrowed segment, a position that for patients with spinal stenosis can cause &lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;leg pain (sciatica)&lt;/a&gt; and/or &lt;a href=&quot;/conditions/lower-back-pain/lower-back-pain-symptoms-and-treatment-options&quot; title=&quot;Lower Back Pain Symptoms and Treatment Options&quot;&gt;low back pain&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-surgery-x-stop&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/information/kyphon">kyphon</category>
 <category domain="http://www.spine-health.com/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">stenosis surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/information/x-stop">X-STOP</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-treatment">spinal-stenosis-treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:03:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1618 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Symptoms and Diagnosis</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis</link>
 <description>&lt;h2&gt;Spinal stenosis symptoms&lt;/h2&gt;

&lt;p&gt;Generally speaking, the various types of &lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;spinal stenosis&lt;/a&gt;&lt;/strong&gt; produce similar symptoms. Leg pain (&lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;sciatica&lt;/a&gt;) often with some low back pain, leg numbness and tingling, with limitations, in walking are together the most common symptoms of lumbar spinal stenosis.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-symptoms-and-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/foraminal-stenosis">foraminal stenosis</category>
 <category domain="http://www.spine-health.com/information/leg-pain">leg pain</category>
 <category domain="http://www.spine-health.com/information/leg-strength">leg strength</category>
 <category domain="http://www.spine-health.com/information/nerve-compression">nerve compression</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">sciatica exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-pain">Sciatica Pain</category>
 <category domain="http://www.spine-health.com/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-diagnosis">stenosis diagnosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-symptoms">stenosis symptoms</category>
 <category domain="http://www.spine-health.com/leg-pain-symptoms-and-diagnosis">leg-pain-symptoms-and-diagnosis</category>
 <category domain="http://www.spine-health.com/spinal-stenosis-symptoms-and-diagnosis">spinal-stenosis-symptoms-and-diagnosis</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1052 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal Stenosis Treatment</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-treatment</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;Spinal Stenosis Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/spinal-stenosis-symptoms-and-diagnosis-video&quot; title=&quot;Spinal Stenosis Symptoms and Diagnosis Video&quot;&gt;Spinal Stenosis Videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/aspirin">Aspirin</category>
 <category domain="http://www.spine-health.com/information/back-surgery">Back Surgery</category>
 <category domain="http://www.spine-health.com/information/ibuprofen">ibuprofen</category>
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 <category domain="http://www.spine-health.com/spinal-stenosis-treatment">spinal-stenosis-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1053 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Spinal stenosis: Doctor responses to patient questions </title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-doctor-responses-patient-questions</link>
 <description>&lt;h2&gt;The doctor is in!&lt;/h2&gt;
&lt;div class=&quot;imginset&quot;&gt;&lt;img src=&quot;/doctor/0pictures/PeterUllrich.gif&quot; alt=&quot;Dr Ullrich&quot; width=&quot;100&quot; hspace=&quot;2&quot; vspace=&quot;2&quot;/&gt;&lt;br/&gt;&lt;span class=&quot;txt10pt&quot;&gt;&lt;a href=&quot;/doctor/PeterUllrich/&quot;&gt;Peter Ullrich, MD&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;


&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/spinal-stenosis-doctor-responses-patient-questions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/doctor-advice">doctor advice</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-pain">stenosis pain</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">stenosis surgery</category>
 <category domain="http://www.spine-health.com/information/synovial-cyst">synovial cyst</category>
 <pubDate>Tue, 11 Dec 2007 21:55:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1048 at http://www.spine-health.com</guid>
</item>
<item>
 <title>X-Stop Surgery for Spinal Stenosis: Complications, Risks, and Care</title>
 <link>http://www.spine-health.com/conditions/spinal-stenosis/x-stop-surgery-spinal-stenosis-complications-risks-and-care</link>
 <description>&lt;h2&gt;X-STOP surgery&lt;/h2&gt;
&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/spinal-stenosis&quot; title=&quot;Spinal Stenosis&quot;&gt;Spinal Stenosis&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-symptoms-diagnosis-and-treatment&quot; title=&quot;Spinal Stenosis Symptoms, Diagnosis and Treatment&quot;&gt;Spinal Stenosis Overview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/spinal-stenosis-treatment&quot; title=&quot;Spinal Stenosis Treatment&quot;&gt;Spinal Stenosis Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/definitive-guide-lumbar-spinal-stenosis&quot; title=&quot;Definitive Guide to Lumbar Spinal Stenosis&quot;&gt;Lumbar Spinal Stenosis Info &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/spinal-stenosis/cervical-foraminal-stenosis&quot; title=&quot;Cervical Foraminal Stenosis&quot;&gt;Cervical Spinal Stenosis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/spinal-stenosis/x-stop-surgery-spinal-stenosis-complications-risks-and-care&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www.spine-health.com/information/kyphon">kyphon</category>
 <category domain="http://www.spine-health.com/information/stenosis">stenosis</category>
 <category domain="http://www.spine-health.com/information/stenosis-surgery">stenosis surgery</category>
 <category domain="http://www.spine-health.com/information/stenosis-treatment">stenosis treatment</category>
 <category domain="http://www.spine-health.com/information/x-stop">X-STOP</category>
 <pubDate>Mon, 11 Aug 2008 17:26:46 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">10205 at http://www.spine-health.com</guid>
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