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 <title>Conservative Treatment</title>
 <link>http://www.spine-health.com/information/conservative-treatment</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>When Surgery is Necessary for a Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about when it is necessary to undergo surgery versus conservative care for a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: What level does a disc need to herniate to require surgery?&lt;/h2&gt;

&lt;p&gt;I know that on an &lt;a href=&quot;/glossary/m/mri-scan&quot; title=&quot;MRI Scan&quot;&gt;MRI&lt;/a&gt;, the amount of &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;disc herniation&lt;/a&gt; (L5 in my case) is measured in increments of millimeters (mm). Are there studies, opinions or facts that indicate which level (# of mm) of disc herniation warrants which treatment?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/herniated-disc/when-surgery-necessary-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <pubDate>Wed, 25 Feb 2009 15:24:34 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18171 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Stretching the Piriformis Muscle for Sciatica From a Herniated Disc</title>
 <link>http://www.spine-health.com/ask-a-doctor/exercise/stretching-piriformis-muscle-sciatica-a-herniated-disc</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about piriformis stretching exercises for sciatica due to a herniated disc.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: Are piriformis stretching exercises important for sciatica?&lt;/h2&gt;
&lt;P&gt;I have a &lt;a href=&quot;/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc&quot; title=&quot;What&amp;#039;s a Herniated Disc, Pinched Nerve, Bulging Disc...?&quot;&gt;herniated disc&lt;/a&gt; at L5-S1, causing &lt;a href=&quot;/conditions/sciatica/what-you-need-know-about-sciatica&quot; title=&quot;What You Need to Know About Sciatica  &quot;&gt;What You Need to Know About Sciatica  &lt;/a&gt; down my right leg. I have had some success with physical therapy, but some of the &lt;a href=&quot;/wellness/exercise/exercise-sciatica-a-herniated-disc&quot; title=&quot;Exercise for Sciatica from a Herniated Disc&quot;&gt;exercises&lt;/a&gt;, such as stretching the piriformis muscle, are causing &lt;a href=&quot;/conditions/leg-pain/leg-pain-and-numbness-what-might-these-symptoms-mean&quot; title=&quot;Leg Pain and Numbness: What Might These Symptoms Mean?&quot;&gt;leg pain&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/exercise/stretching-piriformis-muscle-sciatica-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/exercise">Exercise</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/piriformis-syndrome">Piriformis Syndrome</category>
 <category domain="http://www.spine-health.com/information/sciatica-exercise">Sciatica Exercise</category>
 <category domain="http://www.spine-health.com/information/sciatica-treatment">Sciatica Treatment</category>
 <pubDate>Mon, 16 Feb 2009 13:58:14 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17757 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Radiculopathy Treatment Options: Surgical and Non-Surgical</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/cervical-radiculopathy-treatment-options-surgical-and-non-surgical</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/cervical-radiculopathy-treatment-options-surgical-and-non-surgical&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-posterior-surgery">Cervical Posterior Surgery</category>
 <category domain="http://www.spine-health.com/information/cervical-radiculopathy">Cervical Radiculopathy</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/radiculopathy">Radiculopathy</category>
 <pubDate>Thu, 08 Jan 2009 14:08:26 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">16327 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Back Pain Treatment: Non-Surgical Options for Pain Relief</title>
 <link>http://www.spine-health.com/conditions/back-pain/back-pain-treatment-non-surgical-options-pain-relief</link>
 <description>&lt;p&gt;Prior to starting any type of treatment, it is always advisable to first see an appropriately trained spine specialist to develop an appropriate treatment program for your specific condition and medical history. &lt;/p&gt;
&lt;p&gt;The main goals for managing &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; in the &lt;a href=&quot;/information/lumbar-spine&quot; title=&quot;Lumbar Spine&quot;&gt;lumbar spine&lt;/a&gt; (lower back) usually include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/back-pain/back-pain-treatment-non-surgical-options-pain-relief&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/acetaminophen">Acetaminophen</category>
 <category domain="http://www.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/muscle-relaxant">Muscle Relaxant</category>
 <category domain="http://www.spine-health.com/information/narcotic-pain-medication">Narcotic Pain Medication</category>
 <category domain="http://www.spine-health.com/information/oral-steroid">Oral Steroid</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www.spine-health.com/information/tens-unit">TENS Unit</category>
 <pubDate>Wed, 12 Nov 2008 14:24:12 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">14334 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Cervical Degenerative Disc Disease Treatment Options</title>
 <link>http://www.spine-health.com/conditions/degenerative-disc-disease/cervical-degenerative-disc-disease-treatment-options</link>
 <description>&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease&quot; title=&quot;Degenerative Disc Disease&quot;&gt;Degen. Disc Disease&lt;/a&gt; Info:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease/what-degenerative-disc-disease&quot; title=&quot;What is Degenerative Disc Disease?&quot;&gt;What is DDD? &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease/common-symptoms-degenerative-disc-disease&quot; title=&quot;Common Symptoms of Degenerative Disc Disease&quot;&gt;DDD Symptoms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease/low-back-pain-and-degenerative-disc-disease-treatments&quot; title=&quot;Low Back Pain and Degenerative Disc Disease Treatments&quot;&gt;DDD Treatments&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease/lumbar-degenerative-disc-disease&quot; title=&quot;Lumbar Degenerative Disc Disease&quot;&gt;Lumbar DDD Info&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/degenerative-disc-disease/cervical-degenerative-disc-disease&quot; title=&quot;Cervical Degenerative Disc Disease&quot;&gt;Cervical DDD Info&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/degenerative-disc-disease/cervical-degenerative-disc-disease-treatment-options&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/degenerative-disc-disease">Degenerative Disc Disease</category>
 <category domain="http://www.spine-health.com/navigation/cervical-degenerative-disc-disease">cervical degenerative disc disease</category>
 <category domain="http://www.spine-health.com/information/cervical-disc-disease">Cervical Disc Disease</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/disc-disease-treatment">Disc Disease Treatment</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-treatment">degenerative-disc-disease-treatment</category>
 <pubDate>Wed, 30 Jul 2008 13:11:25 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">9600 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Non-invasive Procedure</title>
 <link>http://www.spine-health.com/glossary/n/non-invasive-procedure</link>
 <description>&lt;div class=&quot;doclabel&quot;&gt;Definition&lt;/div&gt;

A non-invasive procedure is a conservative treatment that does not require incision into the body or the removal of tissue. For the treatment of back pain, a combination of non-invasive procedures such as chiropractic manipulation, physical therapy and heat therapy are typically prescribed for several weeks.&lt;br/&gt;
&lt;p&gt;Noninvasive procedures are essential to pain management serving as an alternative to invasive surgery.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/glossary/n/non-invasive-procedure&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/glossary/n">N</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/minimally-invasive-surgery">Minimally Invasive Surgery</category>
 <pubDate>Fri, 04 Jan 2008 07:53:21 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6191 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Conservative Treatment</title>
 <link>http://www.spine-health.com/glossary/c/conservative-treatment</link>
 <description>&lt;div class=&quot;doclabel&quot;&gt;Definition&lt;/div&gt;

Conservative management is an approach to treating back pain, neck pain and related spinal conditions utilizing non-surgical treatment options, such as &lt;a href=&quot;/treatment/physical-therapy&quot; title=&quot;Physical Therapy&quot;&gt;physical therapy&lt;/a&gt;, medication and injections.&lt;br/&gt;
&lt;p&gt;In the context of treating back pain, “conservative” treatment is not the inverse of aggressive treatment. Most episodes of back pain can be treated through conservative care and a combination of several conservative treatments is often recommended to alleviate pain and rehabilitate the lower back.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/glossary/c/conservative-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/glossary/c">C</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <pubDate>Fri, 04 Jan 2008 07:52:36 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6092 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Conservative Care for Back Pain</title>
 <link>http://www.spine-health.com/treatment/chiropractic/conservative-care-back-pain</link>
 <description>&lt;img src=&quot;/images/014.gif&quot; alt=&quot;back pain&quot; width=&quot;150&quot; height=&quot;99&quot; class=&quot;column2&quot;/&gt;
For most people &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; tends to get better within two weeks to three months. During this time period that an episode of back pain is resolving, or if the back pain is chronic, it is important to consider the appropriate course of conservative (non-surgical) treatment in order to:
&lt;ul&gt;&lt;li&gt;
&lt;p&gt;Reduce pain and spasm&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Provide conditioning for the back&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/treatment/chiropractic/conservative-care-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/treatment/chiropractic">Chiropractic</category>
 <category domain="http://www.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/chiropractic-care">Chiropractic Care</category>
 <category domain="http://www.spine-health.com/information/chiropractic-therapy">Chiropractic Therapy</category>
 <category domain="http://www.spine-health.com/information/chiropractic-wellness">Chiropractic Wellness </category>
 <category domain="http://www.spine-health.com/information/chiropractor">Chiropractor</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:34:06 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1872 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Deciding on Surgery for Degenerative Disc Disease</title>
 <link>http://www.spine-health.com/conditions/degenerative-disc-disease/deciding-surgery-degenerative-disc-disease</link>
 <description>&lt;img src=&quot;/images/fusion/TL-6-mo.jpg&quot; alt=&quot;ddd&quot; width=&quot;125&quot; height=&quot;167&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;
Everyone’s discs degenerate as we get older. &lt;a href=&quot;/conditions/degenerative-disc-disease/what-degenerative-disc-disease&quot; title=&quot;What is Degenerative Disc Disease?&quot;&gt;Disc degeneration&lt;/a&gt; can also be seen as early as the late teens as a result of trauma, surgery, or just bad genetics. Most people with &lt;a href=&quot;/conditions/degenerative-disc-disease/what-degenerative-disc-disease&quot; title=&quot;What is Degenerative Disc Disease?&quot;&gt;degenerative disc disease&lt;/a&gt; can manage their ongoing pain, as well as more painful flare episodes, with conservative (non-surgical) care.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/degenerative-disc-disease/deciding-surgery-degenerative-disc-disease&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/degenerative-disc-disease">Degenerative Disc Disease</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/disc-disease-surgery">Disc Disease Surgery</category>
 <category domain="http://www.spine-health.com/information/disc-disease-treatment">Disc Disease Treatment</category>
 <category domain="http://www.spine-health.com/navigation/lumbar-ddd">Lumbar DDD</category>
 <category domain="http://www.spine-health.com/navigation/degenerative-disc-disease-treatment">degenerative-disc-disease-treatment</category>
 <category domain="http://www.spine-health.com/navigation/spinal-fusion-related-information">spinal-fusion-related-information</category>
 <pubDate>Wed, 12 Dec 2007 00:03:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1462 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Osteomyelitis Treatments</title>
 <link>http://www.spine-health.com/conditions/pain/osteomyelitis-treatments</link>
 <description>&lt;p&gt;Treatment for osteomyelitis is usually conservative and based primarily on use of intravenous antibiotic treatment. Occasionally, surgery may be necessary to alleviate pressure on the nerves, clean out infected material, and/or stabilize the spine.&lt;/p&gt;
&lt;h2&gt;Conservative treatments&lt;/h2&gt;
&lt;p&gt;Treatment for a &lt;a href=&quot;/video/spinal-infection-video&quot; title=&quot;Spinal Infection Video&quot;&gt;spinal infection&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt; usually includes a combination of intravenous antibiotic therapy, bracing and rest.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/pain/osteomyelitis-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/pain">Pain</category>
 <category domain="http://www.spine-health.com/information/antibiotic-treatment">Antibiotic Treatment</category>
 <category domain="http://www.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/decompression">Decompression</category>
 <category domain="http://www.spine-health.com/information/osteomyelitis">Osteomyelitis</category>
 <category domain="http://www.spine-health.com/information/spine-infection">Spine Infection</category>
 <pubDate>Tue, 11 Dec 2007 21:50:16 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">966 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Conservative Treatments for Coccydynia</title>
 <link>http://www.spine-health.com/conditions/lower-back-pain/conservative-treatments-coccydynia</link>
 <description>&lt;p&gt;&lt;strong&gt;Treatments for coccydynia are usually conservative and local.&lt;/strong&gt; The first line of treatment typically includes:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;&lt;a href=&quot;/treatment/pain-medication/nsaids-non-steroidal-anti-inflammatory-drugs&quot; title=&quot;NSAIDs: Non-Steroidal Anti-Inflammatory Drugs&quot;&gt;Non-steroidal anti-inflammatory drugs NSAIDs.&lt;/a&gt;&lt;/strong&gt; NSAIDs (such as ibuprofen, naproxen, COX-2 inhibitors) help reduce the inflammation that can cause pain.&lt;/li&gt;
&lt;li&gt;A &lt;strong&gt;donut-shaped pillow&lt;/strong&gt; to help take pressure off the coccyx when sitting&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Patience is also very important, since it often takes many weeks, or even months, for the pain to subside.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/lower-back-pain/conservative-treatments-coccydynia&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/lower-back-pain">Lower Back Pain</category>
 <category domain="http://www.spine-health.com/information/coccydynia">Coccydynia</category>
 <category domain="http://www.spine-health.com/information/coccyx">Coccyx</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-causes">Lower Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:30:17 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">891 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Treatment Options for a Lumbar Herniated Disk</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-lumbar-herniated-disk</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-lumbar-herniated-disk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arthroscopic-discectomy">Arthroscopic Discectomy</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/disc-pain">Disc Pain</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc">herniated disc</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/lumbar-herniated-disc">Lumbar Herniated Disc</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">884 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Treatment Options for a Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-herniated-disc</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/treatment-options-a-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/oral-steroid">Oral Steroid</category>
 <category domain="http://www.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:50 -0800</pubDate>
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<item>
 <title>Summary of Cervical Herniated Disc Treatment Options</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/summary-cervical-herniated-disc-treatment-options</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/summary-cervical-herniated-disc-treatment-options&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/celebrex">Celebrex</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/cox-2-inhibitor">COX-2 Inhibitor</category>
 <category domain="http://www.spine-health.com/information/disc-pain">Disc Pain</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-surgery">Herniated Disc Surgery</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/neuropathy">Neuropathy</category>
 <pubDate>Tue, 11 Dec 2007 21:26:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">861 at http://www.spine-health.com</guid>
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<item>
 <title>Conservative Treatment for a Cervical Herniated Disc</title>
 <link>http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc</link>
 <description>&lt;h2&gt;First line of treatment for a cervical herniated disc&lt;/h2&gt;

&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px; margin:0 0 5px 5px&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/information/herniated-disc-videos&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/sites/all/themes/spinehealth/images/video-thumbs/lumbar-herniated-disc-video-thumb.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;Herniated Disc Videos&quot; title=&quot;Herniated Disc Videos&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/herniated-disc">Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/arm-numbness">Arm Numbness</category>
 <category domain="http://www.spine-health.com/information/cervical-herniated-disc">Cervical Herniated Disc</category>
 <category domain="http://www.spine-health.com/information/cervical-spine">Cervical Spine</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-exercises">Herniated Disc Exercises</category>
 <category domain="http://www.spine-health.com/information/herniated-disc-treatment">Herniated Disc Treatment</category>
 <category domain="http://www.spine-health.com/information/osteopathic-medicine">Osteopathic Medicine</category>
 <category domain="http://www.spine-health.com/navigation/herniated-disc-treatment">herniated-disc-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:26:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">858 at http://www.spine-health.com</guid>
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<item>
 <title>Non-Surgical Osteoarthritis Treatments </title>
 <link>http://www.spine-health.com/conditions/arthritis/non-surgical-osteoarthritis-treatments</link>
 <description>&lt;p&gt;There are several conservative care (non-surgical) options available that are the first line of treatment to help alleviate the pain and stiffness caused by spinal arthritis and associated disc degeneration. Most treatment plans will include a combination of these options, based on assessing several factors for the individual patient, such as: severity of the &lt;a href=&quot;/information/osteoarthritis&quot; title=&quot;Osteoarthritis&quot;&gt;osteoarthritis&lt;/a&gt;, which joints are affected, nature of the symptoms, other existing medical conditions, age, occupation, lifestyle factors and everyday activities.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/conditions/arthritis/non-surgical-osteoarthritis-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/conditions/arthritis">Arthritis</category>
 <category domain="http://www.spine-health.com/information/arthritis-treatment">Arthritis Treatment</category>
 <category domain="http://www.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www.spine-health.com/information/cox-2-inhibitor">COX-2 Inhibitor</category>
 <category domain="http://www.spine-health.com/information/glucosamine">Glucosamine</category>
 <category domain="http://www.spine-health.com/information/osteoarthritis">Osteoarthritis</category>
 <category domain="http://www.spine-health.com/information/primary-care-physician">Primary Care Physician</category>
 <category domain="http://www.spine-health.com/information/spinal-arthritis">Spinal Arthritis</category>
 <category domain="http://www.spine-health.com/navigation/arthritis-treatment">arthritis-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:13:34 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">661 at http://www.spine-health.com</guid>
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