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 <title>Back Pain</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain</link>
 <description>The taxonomy view with a depth of 0.</description>
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 <title>Pain Relief for Shoulder Blade Pain</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/pain-relief-shoulder-blade-pain</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about pain relief for shoulder blade pain.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;

&lt;h2&gt;Question: Pain relief for shoulder blade pain?&lt;/h2&gt;
&lt;p&gt;I desperately need help. It’s the &lt;a href=&quot;/conditions/upper-back-pain/all-about-upper-back-pain&quot; title=&quot;All About Upper Back Pain&quot;&gt;thoracic pain&lt;/a&gt; that started over one year ago: burning and stabbing under the left shoulder blade, and if I move, walk or do any kind of movement, it gets worse.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/pain-relief-shoulder-blade-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/burning-pain">Burning Pain</category>
 <category domain="http://www.spine-health.com/information/shoulder-blade-pain">Shoulder Blade Pain</category>
 <pubDate>Thu, 05 Mar 2009 13:41:05 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18507 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Upper Back Pain During Sleep</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/upper-back-pain-during-sleep</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about relieving upper back pain during sleep.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: How to alleviate upper back pain during sleep?&lt;/h2&gt;

&lt;p&gt;I currently see a &lt;a href=&quot;/treatment/chiropractic/how-select-best-chiropractor&quot; title=&quot;How To Select The Best Chiropractor&quot;&gt;chiropractor&lt;/a&gt; for my upper back problem. In the past 5 months, I have been experiencing &lt;a href=&quot;/information/sleep-and-pain&quot; title=&quot;Sleep and Pain&quot;&gt;upper back pain during sleep&lt;/a&gt;, and I often awake in such pain that it is difficult to move around.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/upper-back-pain-during-sleep&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www.spine-health.com/information/sleep-and-pain">Sleep and Pain</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <pubDate>Thu, 05 Mar 2009 13:40:00 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18506 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Severe Upper Back Pain While Studying</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/severe-upper-back-pain-while-studying</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about upper back pain while sitting or studying.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;
&lt;br/&gt;
&lt;h2&gt;Question: How to prevent upper back pain while sitting and sleeping?&lt;/h2&gt;

&lt;p&gt;I’m having some seriously bad back pains. I’m 16 years old and recently (over the last few months) my back has been hurting quite badly. Usually during the morning its fine, but by about 5:00 it gets really bad, especially right at the spine in the middle towards my &lt;a href=&quot;/conditions/upper-back-pain/all-about-upper-back-pain&quot; title=&quot;All About Upper Back Pain&quot;&gt;upper back&lt;/a&gt;, just in between my shoulder blades.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/severe-upper-back-pain-while-studying&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-causes">Upper Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/upper-back-pain-treatment">Upper Back Pain Treatment</category>
 <pubDate>Tue, 03 Mar 2009 09:08:35 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18398 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Retrolisthesis and Joint Dysfunction</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/retrolisthesis-and-joint-dysfunction</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about retrolisthesis due to joint dysfunction.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/retrolisthesis-and-joint-dysfunction&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/axial-back-pain">Axial Back Pain</category>
 <category domain="http://www.spine-health.com/information/back-pain-causes">Back Pain Causes</category>
 <pubDate>Wed, 25 Feb 2009 12:32:16 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">18160 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Back Pain Caused by Breast Size</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/back-pain-caused-breast-size</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about reducing back pain due to breast size.&lt;/em&gt;&lt;/p&gt;
&lt;div id=&quot;div-hr-doctor-advice&quot;&gt;&lt;/div&gt;

&lt;br/&gt;
&lt;h2&gt;Question: Exercises for large-breasted women?&lt;/h2&gt;
&lt;p&gt;I&#039;m having trouble finding specific exercises for preventing back pain caused by breast size. &lt;a href=&quot;/wellness/nutrition-diet-weight-loss&quot; title=&quot;Nutrition, Diet, Weight Loss&quot;&gt;Losing weight&lt;/a&gt; won&#039;t help with breast size, and I would rather use exercise to handle the problem than breast reduction surgery. Are there any exercises designed specifically for large breasted women?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/back-pain-caused-breast-size&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/back-pain-causes">Back Pain Causes</category>
 <category domain="http://www.spine-health.com/information/stretching">Stretching</category>
 <pubDate>Fri, 13 Feb 2009 13:44:15 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17653 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Scheuermann Disease and Thoracic Pain After a Car Accident</title>
 <link>http://www.spine-health.com/ask-a-doctor/back-pain/scheuermann-disease-and-thoracic-pain-after-a-car-accident</link>
 <description>&lt;p&gt;&lt;em&gt;A physician answers patient questions about thoracic pain due to a car accident and Scheuermann&#039;s Disease.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/ask-a-doctor/back-pain/scheuermann-disease-and-thoracic-pain-after-a-car-accident&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/ask-a-doctor/back-pain">Back Pain</category>
 <category domain="http://www.spine-health.com/information/thoracic-spine">Thoracic Spine</category>
 <pubDate>Fri, 13 Feb 2009 13:32:18 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17649 at http://www.spine-health.com</guid>
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