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 <title>Stop Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Quitting Smoking Before a Spinal Fusion</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/quitting-smoking-a-spinal-fusion</link>
 <description>&lt;img src=&quot;/images/butt.jpg&quot; class=&quot;column2&quot;&gt;
&lt;p&gt;An extensive amount of research has firmly established that cigarette smoking is bad for patients undergoing &lt;a href=&quot;/treatment/spinal-fusion&quot; title=&quot;Spinal Fusion&quot;&gt;lumbar fusion surgery&lt;/a&gt;.  But just how bad is smoking?  How does it impact a spinal fusion?  What do I need to know to help my chances of successfully quitting smoking?  This article addresses those questions and more.
&lt;/p&gt;

&lt;p&gt;Smoking causes a number of significant problems for patients undergoing spinal fusion including the following:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/quitting-smoking-a-spinal-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/recovery">Recovery</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <pubDate>Mon, 17 Mar 2008 09:55:47 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6724 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Resources to Help Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/resources-help-quit-smoking</link>
 <description>&lt;p&gt;We are providing a number of links to additional stop smoking
  resources because we think these are helpful. The links go to websites
  that are not a part of Spine-health.com and Spine-health.com is not responsible
  for the content on the following sites.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/resources-help-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <category domain="http://www.spine-health.com/navigation/stop-smoking-treatment">stop-smoking-treatment</category>
 <pubDate>Wed, 02 Apr 2008 10:38:19 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6747 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Stop Smoking - References</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/stop-smoking-references</link>
 <description>&lt;ul&gt;
  &lt;li&gt;
Glassman, S.D., Anagnost, S.C. et al. (2000). The
      effect of cigarette smoking and smoking cessation on spinal fusion. &lt;em&gt;Spine&lt;/em&gt;,
      25, 2608-2615.
  &lt;/li&gt;
  &lt;li&gt;
   Glassman, S.D., Dimar, J.R. et al. (2007). The efficacy
      of rhBMP-2 for posterolateral lumbar fusion in smokers. &lt;em&gt;Spine&lt;/em&gt;, 32,
      1693-1698.
  &lt;/li&gt;
  &lt;li&gt;
    Ho, M.K. and Tyndale, R.F. (2007). Overview of the
      pharmacogenomics of cigarette smoking. &lt;em&gt;The Pharmacogenomics
        Journal&lt;/em&gt;,
      7, 81-98.
  &lt;/li&gt;
  &lt;li&gt;
    Patkar, A.A., Vergare, M.J.&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/stop-smoking-references&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <pubDate>Wed, 02 Apr 2008 10:30:45 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6746 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Anti-Smoking Medications: Zyban and Chantix</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/anti-smoking-medications-zyban-and-chantix</link>
 <description>&lt;p&gt;Currently there are two main prescription medications that may be prescribed
to help people quit smoking: Zyban and Chantix.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Zyban (bupropion)&lt;/strong&gt;&lt;br /&gt;
  Bupropion is a prescription anti-depressant medication marketed under the brand
  names Wellbutrin (for depression) and Zyban (for smoking cessation). Zyban
  does not contain nicotine and is thought to affect chemicals in the brain that
  are related to nicotine craving. Zyban can be used either alone or in
conjunction with nicotine replacement therapy. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/anti-smoking-medications-zyban-and-chantix&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/chantix">Chantix</category>
 <category domain="http://www.spine-health.com/information/recovery">Recovery</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <category domain="http://www.spine-health.com/information/wellbutrin">Wellbutrin</category>
 <category domain="http://www.spine-health.com/navigation/stop-smoking-treatment">stop-smoking-treatment</category>
 <pubDate>Wed, 02 Apr 2008 10:06:01 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6745 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Nicotine Replacement Therapy to Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/nicotine-replacement-therapy-quit-smoking</link>
 <description>&lt;p&gt;There are many pharmacological approaches to smoking cessation
  but the most popular include nicotine replacement treatment (NRT) and &lt;a href=&quot;/wellness/stop-smoking/anti-smoking-medications-zyban-and-chantix&quot; title=&quot;Anti-Smoking Medications: Zyban and Chantix&quot;&gt;Anti-Smoking Medications: Zyban and Chantix&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nicotine Replacement Therapy&lt;/strong&gt;&lt;br /&gt;
  There are four main nicotine replacement products available including nicotine
    gum, transdermal patch (nicotine patch), nasal spray, and vapor inhalant. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/nicotine-replacement-therapy-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <category domain="http://www.spine-health.com/navigation/stop-smoking-treatment">stop-smoking-treatment</category>
 <pubDate>Wed, 02 Apr 2008 09:59:19 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6744 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Psychological-Behavioral Approaches to Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/psychological-behavioral-approaches-quit-smoking</link>
 <description>&lt;p&gt;There are a number of behavioral methods to quit smoking that
  address primarily the habit of smoking, not the underlying physical nicotine
addiction. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-help (quitting smoking on one&#039;s own).&lt;/strong&gt; The
  author&#039;s review of the literature in the Annals of Internal Medicine is consistent
  with previous reviews and found that self-help - trying to quit smoking on
  one&#039;s own - does not have good success rates when undertaken without a person-to-person
intervention. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/psychological-behavioral-approaches-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <pubDate>Wed, 02 Apr 2008 09:47:55 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6743 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Ways to Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/ways-quit-smoking</link>
 <description>&lt;img src=&quot;/images/broken_cig.jpg&quot; class=&quot;column2&quot; alt=&quot;stop smoking&quot;&gt;&lt;p&gt;There are several traditional methods that have been shown to
  be effective in helping people stop smoking. Most treatments for quitting
smoking can be broadly classified into two approaches:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/ways-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <category domain="http://www.spine-health.com/navigation/stop-smoking-treatment">stop-smoking-treatment</category>
 <pubDate>Wed, 02 Apr 2008 07:52:10 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6742 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Why Is It So Hard to Quit Smoking?</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/why-it-so-hard-quit-smoking</link>
 <description>&lt;p&gt;Did you know…&lt;em&gt;Tobacco smoking is responsible for the deaths
    of approximately five million people each year&lt;/em&gt; (World Health Organization). &lt;/p&gt;
&lt;p&gt;Despite educating people about the very serious health effects
  of smoking, approximately 22% of adults in the United States are smokers. Surveys
  have found that even though 80% of smokers would like to quit smoking, less
  than five percent are able to quit on their own due to the highly addictive
  properties of nicotine. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/why-it-so-hard-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <pubDate>Wed, 02 Apr 2008 07:34:24 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6741 at http://www.spine-health.com</guid>
</item>
<item>
 <title>When to Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/when-quit-smoking</link>
 <description>&lt;p&gt;Based upon the previous discussion, the best approach for smokers facing &lt;a href=&quot;/treatment/spinal-fusion&quot; title=&quot;Spinal Fusion&quot;&gt;spinal fusion&lt;/a&gt; is to stop smoking and remain non-smokers. This results in the best outcomes including a solid fusion and other desired outcomes, such as pain reduction.  
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/when-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <pubDate>Mon, 17 Mar 2008 12:48:14 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6727 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Achieving a Spinal Fusion in Smokers</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/achieving-a-spinal-fusion-smokers</link>
 <description>&lt;p&gt;As this article discusses in detail, the best approach for achieving a successful outcome (e.g. reduced pain) in a spinal fusion patient who smokes is for that person to quit smoking, permanently.  Unfortunately, not all patients are able or willing to quit smoking and alternative surgical procedures have been developed to help offset the negative influence of smoking.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/achieving-a-spinal-fusion-smokers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/bmp">BMP</category>
 <category domain="http://www.spine-health.com/information/posterior-fusion">Posterior Fusion</category>
 <category domain="http://www.spine-health.com/information/recovery">Recovery</category>
 <category domain="http://www.spine-health.com/navigation/stop-smoking">stop smoking</category>
 <pubDate>Mon, 17 Mar 2008 12:34:05 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6726 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Reasons to Quit Smoking Before Spinal Fusion</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/reasons-quit-smoking-spinal-fusion</link>
 <description>&lt;p&gt;Studies have demonstrated that the rate of non-fusion in smokers is as much as twice that found in non-smokers.  Although the studies on non-fusion rates are highly variable depending upon the procedures used, the fusion rates for non-smokers is about 5% to 15% whereas in smokers it is approximately 20% to 30%, or higher. Most theories as to why this occurs relate to the negative effects nicotine has on bone growth (which is essential for  &lt;a href=&quot;/treatment/spinal-fusion/obtaining-a-solid-spine-fusion&quot; title=&quot;Obtaining a Solid Spine Fusion&quot;&gt;achieving a spinal fusion&lt;/a&gt;). 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/reasons-quit-smoking-spinal-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/recovery">Recovery</category>
 <pubDate>Mon, 17 Mar 2008 11:07:15 -0700</pubDate>
 <dc:creator>Greg</dc:creator>
 <guid isPermaLink="false">6725 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Zyban and Chantix Medications to Quit Smoking</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/zyban-and-chantix-medications-quit-smoking</link>
 <description>&lt;img src=&quot;/images/o046a.jpg&quot; width=&quot;106&quot; height=&quot;88&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;There are two FDA-approved drugs that have approval to assist patients with &lt;a href=&quot;/wellness/stop-smoking&quot; title=&quot;Stop Smoking&quot;&gt;quitting
    smoking&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/zyban-and-chantix-medications-quit-smoking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/chantix">Chantix</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <category domain="http://www.spine-health.com/information/wellbutrin">Wellbutrin</category>
 <pubDate>Mon, 17 Dec 2007 08:42:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1913 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Does Smoking Cause Low Back Pain?</title>
 <link>http://www.spine-health.com/wellness/stop-smoking/does-smoking-cause-low-back-pain</link>
 <description>&lt;p&gt;
A new study strengthens the link between smoking and lower back pain, and also sheds light on the causes of degenerative lumbar spine problems.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/wellness/stop-smoking/does-smoking-cause-low-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.spine-health.com/wellness/stop-smoking">Stop Smoking</category>
 <category domain="http://www.spine-health.com/information/lower-back-pain-causes">Lower Back Pain Causes</category>
 <category domain="http://www.spine-health.com/navigation/smoking">smoking</category>
 <pubDate>Tue, 11 Dec 2007 21:16:21 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">738 at http://www.spine-health.com</guid>
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