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 <title>Lower Back Pain</title>
 <link>http://www.spine-health.com/taxonomy/term/577</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Doctor Recommended  microdiscectomy what should I do </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/doctor-recommended-microdiscectomy-what-should-i-do</link>
 <description>&lt;p&gt;&lt;p&gt;First and foremost I like to say thank you to everyone that are contributing to this forum, I have many long sleepless night that I seat and read and live for hopes to get better.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/doctor-recommended-microdiscectomy-what-should-i-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/doctor-recommended-microdiscectomy-what-should-i-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Nov 2009 17:09:47 -0800</pubDate>
 <dc:creator>mick818</dc:creator>
 <guid isPermaLink="false">29127 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Will a spinal fusion help me ?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/will-a-spinal-fusion-help-me</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everybody,&lt;/p&gt;
&lt;p&gt;When I was 16 I injured myself playing badminton. A year later an MRI showed a bulging disk at l4 l5. I lived with the back and leg pain for seven years before the pain became pretty unbearable. At 23 I had a discectomy/laminectomy and was discharged from the hospital in 5 days. I felt fine ...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/will-a-spinal-fusion-help-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/will-a-spinal-fusion-help-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Nov 2009 09:52:06 -0800</pubDate>
 <dc:creator>nkshirsagar</dc:creator>
 <guid isPermaLink="false">29116 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Sano shoes by mesphisto... anyone try them?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sano-shoes-mesphisto-anyone-try-them</link>
 <description>&lt;p&gt;&lt;p&gt;I was at the store today trying out some sano shoes and they feel pretty darn sweet. Very expensive but if it helps my back heal, then thats cheap. For those that arn&#039;t aware of these shoes. They are kindov a rocker bottom but not as intense as MBT shoes. They also have these shock absorbers in them. The little bit of rocker also helps the body to walk straighter and create better posture.&lt;/p&gt;
&lt;p&gt;Anyone try them before? Are they good for walking and the lower back? I have problems with a big buldging L5-S1 disk.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sano-shoes-mesphisto-anyone-try-them#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Nov 2009 23:59:37 -0800</pubDate>
 <dc:creator>crashdummie</dc:creator>
 <guid isPermaLink="false">29110 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Pain in lower back/spine</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-lower-backspine</link>
 <description>&lt;p&gt;&lt;p&gt;Greetings.  I&#039;m new and seeking some wisdom.  I&#039;m a 24 year old male.  I hurt my back on a camping trip in June.  No specific trauma that I recall, just a long day of strenuous activity and then woke up with bad lower back pain. Well, 5 months have gone by and it still hasn&#039;t gotten much better, but definitely not any worse.  I haven&#039;t seen a doctor because I don&#039;t really want pain medications, and was making an assumption that it would heal on its own in time.  &lt;/p&gt;
&lt;p&gt;Here&#039;s a detailed description:&lt;br /&gt;
Persistent stiffness in lower spine.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-lower-backspine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-lower-backspine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Nov 2009 11:50:19 -0800</pubDate>
 <dc:creator>misterioguapo</dc:creator>
 <guid isPermaLink="false">29096 at http://www.spine-health.com</guid>
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<item>
 <title>back brace</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-brace</link>
 <description>&lt;p&gt;&lt;p&gt;I had a lumbar fusion from L4-S1 three and a half weeks ago.  My doctor is advising that I wear a back brace when I stand or walk.&lt;/p&gt;
&lt;p&gt;I don&#039;t see the necessity of having a back brace. What are the advantages of wearing one??&lt;/p&gt;
&lt;p&gt;Amy&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-brace#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Nov 2009 17:48:58 -0800</pubDate>
 <dc:creator>kathryn_403</dc:creator>
 <guid isPermaLink="false">29046 at http://www.spine-health.com</guid>
</item>
<item>
 <title>central herniation vs. side?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/central-herniation-vs-side</link>
 <description>&lt;p&gt;&lt;p&gt;I am 37-year-old female. I had a two-level open discectomy and hemalaminectomy at L4/5 and L5/S1 in Feb. 2003, when I was 31, due to severely herniated discs that were not responding to months of physical therapy, and got to the point where I coudln&#039;t even bend my toes in my left leg.  A few weeks ago I started having a great deal of pain in my lower back only.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/central-herniation-vs-side&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/central-herniation-vs-side#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Nov 2009 14:04:04 -0800</pubDate>
 <dc:creator>jmoed</dc:creator>
 <guid isPermaLink="false">29028 at http://www.spine-health.com</guid>
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 <title>loss of motion below the knees</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/loss-motion-below-knees</link>
 <description>&lt;p&gt;&lt;p&gt;hello everybody&lt;br /&gt;
i posted two weeks ago when i lost the motion of both my feet 4 weeks after a discectomy. i lost them for 7 days untill i went to the er sat. due to a bladder infection. when iu bent over to put my shoes on my feet came back and now 4 days later there gone again. my question is could a bladder infection cause this to happen.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/loss-motion-below-knees#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Nov 2009 08:28:56 -0800</pubDate>
 <dc:creator>homedad777</dc:creator>
 <guid isPermaLink="false">29001 at http://www.spine-health.com</guid>
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 <title>Hardware from Back Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hardware-back-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I was 14 when I had an anterior spinal fusion because of scoliosis.  I am now 29 and have had no troubles what so ever, minor pain here and there but no limited activities. I have had two children vaginally with no complications.  However I am now dealing with lower back pain.  I am not sure if it&#039;s because of lifting my 5 month old or if something is going on with my hardware (4 screws and a cable). Just wondering if these have to ever be removed? &lt;/p&gt;
&lt;p&gt;And can anyone recommend a good mattress. I have a Sleep Number bed right now, and it&#039;s horrible on my back!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hardware-back-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hardware-back-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Nov 2009 13:43:29 -0800</pubDate>
 <dc:creator>balletmom</dc:creator>
 <guid isPermaLink="false">28973 at http://www.spine-health.com</guid>
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<item>
 <title>positive stories</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/positive-stories</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all,&lt;br /&gt;
I just signed up today.What I would like to read is people&#039;s positive experiences of healing.    Thanks!&lt;br /&gt;
regards,&lt;br /&gt;
Lorne&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/positive-stories#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Nov 2009 13:02:03 -0800</pubDate>
 <dc:creator>LorneDavid</dc:creator>
 <guid isPermaLink="false">28970 at http://www.spine-health.com</guid>
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 <title>disc pain without leg pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-pain-without-leg-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;br /&gt;
I am wondering if anyone can provide feedback.&lt;br /&gt;
I have had low back trouble for two plus years now.&lt;br /&gt;
Both manual observation/palpation by therapists and MRI have confirmed it&#039;s in L4-L5.   the MRI shows a disc bulge/extrusion in this area impinging on the nerve.&lt;br /&gt;
However, I have no leg pain assoc with this.&lt;br /&gt;
Any thoughts about this as to what this is?  Am I correc that many disc bulges/herniations also create leg pain?&lt;br /&gt;
many thank,s&lt;br /&gt;
LorneDavid&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-pain-without-leg-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Nov 2009 12:04:08 -0800</pubDate>
 <dc:creator>LorneDavid</dc:creator>
 <guid isPermaLink="false">28964 at http://www.spine-health.com</guid>
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 <title>Anyone had Prodisc - L yet - stories please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-had-prodisc-l-yet-stories-please</link>
 <description>&lt;p&gt;&lt;p&gt;HI&lt;br /&gt;
Doing some reeeesearch on Prodisc - L , as my Consultant &lt;span style=&quot;font-weight:bold&quot;&gt;Edited&lt;/span&gt; (UK Surgeon) has recommended it as he only uses this one and says its the best. Have searched on heer but to no avail, all searches lead to the C disc. So,&lt;/p&gt;
&lt;p&gt;Has anyone had a Prodisc L at L5 at all, and if so, what problems or pain can I expect post op?&lt;/p&gt;
&lt;p&gt;How accurate in reality are the following?&lt;br /&gt;
Procedure 2 hours&lt;br /&gt;
Hospital 4 days&lt;br /&gt;
Home recovery anywhere between 6-8 weeks&lt;br /&gt;
No driving till 8 weeks&lt;br /&gt;
No work for 4-6 weeks&lt;/p&gt;
&lt;p&gt;He advises wearing a Brace for 3 months afterwards, any comments?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-had-prodisc-l-yet-stories-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-had-prodisc-l-yet-stories-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Nov 2009 05:24:43 -0800</pubDate>
 <dc:creator>matts360</dc:creator>
 <guid isPermaLink="false">28875 at http://www.spine-health.com</guid>
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 <title>Need help with back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-help-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have been diagnosed with DDD and herniation in L4-L5 my job consists of driving a truck and moving furniture for a living since I cant quit my job I need some advice on how to control the pain.  I have severe pain from lower back todown both legs and sitting in a truck for hours at a time really hurts any help would be grateful.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-help-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Nov 2009 21:41:48 -0800</pubDate>
 <dc:creator>jjjttt50</dc:creator>
 <guid isPermaLink="false">28867 at http://www.spine-health.com</guid>
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 <title>I regret having surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-regret-having-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-regret-having-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-regret-having-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Nov 2009 17:55:25 -0800</pubDate>
 <dc:creator>chouston</dc:creator>
 <guid isPermaLink="false">28863 at http://www.spine-health.com</guid>
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 <title>can some one help me</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-some-one-help-me</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/nailbite.gif&quot; title=&quot;Nail Biting&quot; alt=&quot;Nail Biting&quot; /&gt; My name is Michele I fell at work in July i had bad knee pain in left leg and left arm also had a shooting pain from my gron to my big toe on left side I had knee srugay in 8-21- 09 but I kept having the pain it got worse went into my butt in my lower back it hard to sit or stand. last Friday I had a MRI and they found L%-S! mild concentric disc and bu also T1- T2 weighted sagihal and axial slaing also mild right facet arthropathy I do not see back Doctor till end of the week dose any one no what these means and dose the pain go away? also could this be do to the fall?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-some-one-help-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Nov 2009 03:30:37 -0800</pubDate>
 <dc:creator>MICHELEdaniele67</dc:creator>
 <guid isPermaLink="false">28849 at http://www.spine-health.com</guid>
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 <title>When to consult neurosurgeon...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/when-consult-neurosurgeon</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all...&lt;/p&gt;
&lt;p&gt;I&#039;m having a pretty frustrating time here...I&#039;ve posted a few topics re: ESI&#039;s, meds, etc. but now my next question is...&lt;/p&gt;
&lt;p&gt;When should I finally just ask for a consult with my neurosurgeon?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/when-consult-neurosurgeon&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/when-consult-neurosurgeon#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Nov 2009 00:52:57 -0800</pubDate>
 <dc:creator>Farmgrrl</dc:creator>
 <guid isPermaLink="false">28848 at http://www.spine-health.com</guid>
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 <title>Pain from vibrations in car</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-vibrations-car</link>
 <description>&lt;p&gt;&lt;p&gt;I have degenerative disc disease at L5-S1, L4-L5, and L3.  Whenever I ride in a car I feel the vibrations in my lower back.  I cannot ride on a train, subway or bus because I feel the vibrations even more.  Also, when someone walks by any I feel the vibrations in my lower back and if someone sits down next to me this happens as well.  Has anyone else experienced this?&lt;br /&gt;
I am new to this site and was wondering if someone could tell me how to add your medical information at the bottom of your posts as so many people are able to do.  Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-vibrations-car#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 14 Nov 2009 16:39:50 -0800</pubDate>
 <dc:creator>painfuldya</dc:creator>
 <guid isPermaLink="false">28823 at http://www.spine-health.com</guid>
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 <title>back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-14</link>
 <description>&lt;p&gt;&lt;p&gt;Yes i need some help please.I hurt my back last week,and ive been in bed all week,i went to the doctor and he took  x-rays and said they were negitive.Well im worried because im not getting better and the pain is not so good,it hurts when i get up and i cant bend to get dressed,the pain is in lower back and top of butt,he said its pulled but i have had pulled muscles before and this feels nothing like the old ones.So what makes it where i can barley stand up after sitting and it hurts to sit,the only releif is laying on my back?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-14#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 14 Nov 2009 13:51:29 -0800</pubDate>
 <dc:creator>bedawgs</dc:creator>
 <guid isPermaLink="false">28817 at http://www.spine-health.com</guid>
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 <title>New Meetup Group for NYC (Edited)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-meetup-group-nyc-edited</link>
 <description>&lt;p&gt;&lt;p&gt;EDITED&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color:blue&quot;&gt;Standards agreement and posting rules&lt;br /&gt;
Please note that Spine-Health reserves the right to edit any messages posted or submitted or e-mailed to the Company and use them for content on the website or in other company materials. No e-mail solicitation or advertising of other companies, products, services, or web sites is permitted in the Spine-Health.com forums.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Post Edited by Authority Member &lt;span style=&quot;font-weight:bold&quot;&gt;haglandc&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-meetup-group-nyc-edited#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 14 Nov 2009 12:08:12 -0800</pubDate>
 <dc:creator>NeuroradiologistNYC</dc:creator>
 <guid isPermaLink="false">28815 at http://www.spine-health.com</guid>
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 <title>Lower back, left leg and knee pain !!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-left-leg-and-knee-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I am new on here and hoping to get some advice and help!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-left-leg-and-knee-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-left-leg-and-knee-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Nov 2009 21:12:50 -0800</pubDate>
 <dc:creator>lesinpain</dc:creator>
 <guid isPermaLink="false">28727 at http://www.spine-health.com</guid>
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 <title>Intimacy after Microdiscectomy Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/intimacy-after-microdiscectomy-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, &lt;/p&gt;
&lt;p&gt;I just had surgery on my L5 S1 for a ruptured herniated disc.  The procedure went really well and I am just trying to find out what people recommend on how long to wait to resume intercourse?  Any information would help me.  I tried a Google search with no luck.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/intimacy-after-microdiscectomy-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Nov 2009 19:20:42 -0800</pubDate>
 <dc:creator>luvtosparkle</dc:creator>
 <guid isPermaLink="false">28722 at http://www.spine-health.com</guid>
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 <title>What&#039;s involved in removing Pedicle screws form L5/S1 Fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/whats-involved-removing-pedicle-screws-form-l5s1-fusion-0</link>
 <description>&lt;p&gt;&lt;p&gt;I had L5/S1 Fusion W/ Discectomy useing my own bone harvest in 2005.I have 2 plates and 4 screws. That fall I began to have pain in my foot and up the right leg. To cut this short, Threw years of Dr.&#039;s and therapy, injection after injection ,Even went threw a trail for a neuromusclular bone stim inplant. Mouth fulls of pills. I finaly found a Dr. of Dr.&#039;s. The Screws on my right side are in to far. Hitting the nerve to which has caused my nerver irrataion in my legs.I am now detoxing from daily pain meds for 8 weeks to have the bottom screws removed.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/whats-involved-removing-pedicle-screws-form-l5s1-fusion-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/whats-involved-removing-pedicle-screws-form-l5s1-fusion-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Nov 2009 06:17:16 -0800</pubDate>
 <dc:creator>nadeau3</dc:creator>
 <guid isPermaLink="false">28701 at http://www.spine-health.com</guid>
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 <title>ESI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/esi</link>
 <description>&lt;p&gt;&lt;p&gt;going in for my second ESI tomorrow not looking forward to it the last one i had in Aug. hurt like heck felt my left leg hurt all the way down to my foot.OOOUCHHH!!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/esi#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Nov 2009 08:21:42 -0800</pubDate>
 <dc:creator>Luis62</dc:creator>
 <guid isPermaLink="false">28670 at http://www.spine-health.com</guid>
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 <title>Sudden severe pain in lower back when bending...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sudden-severe-pain-lower-back-when-bending</link>
 <description>&lt;p&gt;&lt;p&gt;I have bulged discs, DDD and an annular tear in my lower back.  I am used to pain in my lower back daily.  BUT....on occasion when I am bending I will have a crushing sound and a catch in my lower back that sounds like a can crushing.  It is so debilitating, I am not able to stand or walk.  Does this happen to anyone else?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sudden-severe-pain-lower-back-when-bending#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Nov 2009 07:11:36 -0800</pubDate>
 <dc:creator>CDunn</dc:creator>
 <guid isPermaLink="false">28666 at http://www.spine-health.com</guid>
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<item>
 <title>Back Pain Help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hello I am a 32 year old male and a vet, I suffer from lower back pain and nerve damage in my left leg. I have had 3 operations on my lower back over the past 6 years. The issue I am having is I am on Morphine Sulfate SR 30mg 3 times a day and Morphine Sulfate IR 30mg 3 times a day, this medication is not helping me with the pain anymore and I would like to ask my Dr. to change my medication to something that will work, but I do not know how to go about this.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Nov 2009 04:34:46 -0800</pubDate>
 <dc:creator>Jhoinsmath</dc:creator>
 <guid isPermaLink="false">28657 at http://www.spine-health.com</guid>
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 <title>Any firefighters have fusion and back to work?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-firefighters-have-fusion-and-back-work</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/any-firefighters-have-fusion-and-back-work&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-firefighters-have-fusion-and-back-work#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 10 Nov 2009 18:41:28 -0800</pubDate>
 <dc:creator>firemanken</dc:creator>
 <guid isPermaLink="false">28647 at http://www.spine-health.com</guid>
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 <title>Disc replacement</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-replacement</link>
 <description>&lt;p&gt;&lt;p&gt;A lot of you guys/gals talk about fusion, how many of you have entertained the idea or had the option of getting artificial disc replacement?  Seems like it would be a lot better to replace the faulty disc with the replacement rather than fuse the bones together.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-replacement#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 10 Nov 2009 14:05:16 -0800</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">28638 at http://www.spine-health.com</guid>
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 <title>L5/S1 Fusion in 20 minutes!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5s1-fusion-20-minutes</link>
 <description>&lt;p&gt;&lt;p&gt;Well everyone, here in a few minutes I&#039;ll leave this hotel, go across the parking lot and get to checking in for my surgery this morning. I&#039;m guessing that if everything goes according to plan, I&#039;ll be in the recovery room a a little after lunchtime today. I bet I&#039;ll feel different than I do know. Good, bad or indifferent; here goes nothing. I&#039;ll holler at everyone on the other side! Wish me luck. &lt;/p&gt;
&lt;p&gt;   Peace and Aloha,&lt;br /&gt;
           Aaron&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5s1-fusion-20-minutes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 10 Nov 2009 03:15:28 -0800</pubDate>
 <dc:creator>B52</dc:creator>
 <guid isPermaLink="false">28615 at http://www.spine-health.com</guid>
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 <title>Large Intervertebral disc extrusion L5-S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/large-intervertebral-disc-extrusion-l5-s1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;p&gt;I am brand new to this forum and I am hoping someone can help.  I just had an MRI and I am wondering if anyone has had a large left paramedian intervertebral disc extrusion at L5-S1 that effaces the thecal sac and the left S1 nerve root as well as the L5 nerve root?  I also have intervertebral disc space narrowing at L5-S1 with degenerative endplate changes.&lt;/p&gt;
&lt;p&gt;I have no idea what this means, but I have had severe pain down my left leg for the last 25 days!!!  They have given me 2 epidurals and I am scheduled for a third on Thursday.  So far, no relief!!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/large-intervertebral-disc-extrusion-l5-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/large-intervertebral-disc-extrusion-l5-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Nov 2009 13:44:15 -0800</pubDate>
 <dc:creator>lisafran</dc:creator>
 <guid isPermaLink="false">28594 at http://www.spine-health.com</guid>
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 <title>WHAT DOES IT MEAN IF YOUR LOWER SPINE HAS STRAIGHTENED?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-does-it-mean-if-your-lower-spine-has-straightened</link>
 <description>&lt;p&gt;&lt;p&gt;Hi was wondering if anyone could tell me what it means when xrays show your lower spine has straightened? Just recently found out l have wear and tear to both shoulders spine and my lower sine has straightened out. I also have fibromyalgia, graves diease halted by a thyroidectomy. Hd pain for lots of years long story l have posted on introduction forum &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smile.gif&quot; title=&quot;Smile&quot; alt=&quot;Smile&quot; /&gt; was just wondering if anyone could tell me what it means as l havnt seen anybody yet but l have recieved a letter to attend hospital next week to see a physio. Thanks again  xx&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-does-it-mean-if-your-lower-spine-has-straightened#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Nov 2009 05:03:47 -0800</pubDate>
 <dc:creator>niecsey</dc:creator>
 <guid isPermaLink="false">28564 at http://www.spine-health.com</guid>
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 <title>spondylothesis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spondylothesis</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;So I was diagnosed with spondylothesis at the age of 20 which was last year. I was out of work for two long painful weeks.  I am still in pain, the sciatica, can&#039;t stand, can&#039;t sit, or do something for a certain amount of time. I went to a surgeon, he said that I need surgery by the time I&#039;m 30- the screws and the bolts- all that fun stuff. I can&#039;t stand the site of needles so you can tell how I felt about the surgeon&#039;s advice. I have tried ice, heat, therapy, this and that. I&#039;m still in pain. Any advice?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spondylothesis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spondylothesis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 08 Nov 2009 18:46:22 -0800</pubDate>
 <dc:creator>dimpledoo6</dc:creator>
 <guid isPermaLink="false">28558 at http://www.spine-health.com</guid>
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 <title>foot drop 4 weeks after surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/foot-drop-4-weeks-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello i am 4 weeks postop discectomy and i have been having hip and back pain now for a week.  I went to the ER lastnight and while sitting in the waiting room i was having bad hip and leg pain. After about a hour both legs went numb from the knees down and lost function of both feet and the pain in my legs and hip was gone. About three days before the surgery i lost the movement of my toes on my right foot. Now the next morning i still have no function of either foot.&lt;br /&gt;
anyone had this happen????&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/foot-drop-4-weeks-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 08 Nov 2009 06:56:01 -0800</pubDate>
 <dc:creator>homedad777</dc:creator>
 <guid isPermaLink="false">28535 at http://www.spine-health.com</guid>
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 <title>Disc problem or? still undiagnosed</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-problem-or-still-undiagnosed-0</link>
 <description>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-problem-or-still-undiagnosed-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-problem-or-still-undiagnosed-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 06 Nov 2009 01:53:29 -0800</pubDate>
 <dc:creator>overpain</dc:creator>
 <guid isPermaLink="false">28342 at http://www.spine-health.com</guid>
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 <title>Can someone please pin point this pain - weakness better for me?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-someone-please-pin-point-pain-weakness-better-me</link>
 <description>&lt;p&gt;&lt;p&gt;All my back and other joint issues are in my info block below my post.&lt;/p&gt;
&lt;p&gt;I have this &quot;thing&quot; that happens to me and the Drs &amp;amp; PT can not give it a name and remain clueless how to help. They say what I am describing is not something they can pin point.&lt;/p&gt;
&lt;p&gt;So I will attempt to do it here.&lt;/p&gt;
&lt;p&gt;This is only on my right side - which according to all my tests is my good side disks, nerve etc wise. Which is also why everyone is clueless.&lt;/p&gt;
&lt;p&gt;This can happen to me with 2 totally different extremes.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/can-someone-please-pin-point-pain-weakness-better-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-someone-please-pin-point-pain-weakness-better-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Nov 2009 20:10:53 -0800</pubDate>
 <dc:creator>MsHumptyDumpty</dc:creator>
 <guid isPermaLink="false">28331 at http://www.spine-health.com</guid>
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 <title>intense feeling of fatigue in the low back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/intense-feeling-fatigue-low-back</link>
 <description>&lt;p&gt;&lt;p&gt;Throughout my back problems I&#039;ve never had pain, rather an intense feeling of fatigue or tiredness in my low back.&lt;/p&gt;
&lt;p&gt;What causes this feeling?  Whenever I breach the subject with my doc the standard response I get is &quot;well it will get better, so don&#039;t worry.&quot;  I&#039;d like to put a steel slug through them whenever I hear that.&lt;/p&gt;
&lt;p&gt;So what causes that feeling of fatigue - is that the result of muscle spasm?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/intense-feeling-fatigue-low-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Nov 2009 19:23:57 -0800</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">28329 at http://www.spine-health.com</guid>
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 <title>Looking for others experience and advice on herniated disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/looking-others-experience-and-advice-herniated-disc</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;/p&gt;
&lt;p&gt;My name is Stephanie and I&#039;m new here. Before I ask what I&#039;m looking for... let me give you some background on my condition.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/looking-others-experience-and-advice-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/looking-others-experience-and-advice-herniated-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Nov 2009 18:47:48 -0800</pubDate>
 <dc:creator>Steph9218</dc:creator>
 <guid isPermaLink="false">28326 at http://www.spine-health.com</guid>
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 <title>newbie- old problems</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-old-problems</link>
 <description>&lt;p&gt;&lt;p&gt;hi all,&lt;br /&gt;
 i as just hoping to get some insight into a problem my mom has been suffering for over 2 months. I am in US and my mom is in India. The details of her mRI report are as follows: &lt;/p&gt;
&lt;p&gt;Kindly advice me  regarding the treatment of the same..... she was prescribed some pain killers...... we have consulted 2-3 specialists who differ in their opinions abt surgery....my mother is around 58 years old.....and has had an active lifestyle. no she has been bed ridden for over 2 months and I have been worried like hell. kindly help me&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-old-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-old-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Nov 2009 10:29:03 -0800</pubDate>
 <dc:creator>rekha</dc:creator>
 <guid isPermaLink="false">28307 at http://www.spine-health.com</guid>
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 <title>Darn I think my disc has gone again</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/darn-i-think-my-disc-has-gone-again</link>
 <description>&lt;p&gt;&lt;p&gt;A couple days ago I had a really bad tummy bug and in one of my mad dashes to the bathroom, I think my disk might have reherniated. Really bad back pain, referred pain in my hip, back of thigh and knee and my foot is numb across the heel and the outer part of the sole. It was so bad yesterday I hauled my cane out again.&lt;/p&gt;
&lt;p&gt;I&#039;m just so upset and angry with myself. Good thing I see the surgeon again in two weeks!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/darn-i-think-my-disc-has-gone-again#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Nov 2009 03:15:23 -0800</pubDate>
 <dc:creator>Scottiegal</dc:creator>
 <guid isPermaLink="false">28298 at http://www.spine-health.com</guid>
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 <title>I am broken hearted</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-am-broken-hearted</link>
 <description>&lt;p&gt;&lt;p&gt;I am almost 5 months into recovery of cervical fusion,to which I am starting to have problems with my arms.Arm pain and right hand has gone numb. I saw the neuro today to go over my lower back MRI due to constant back pain for the last few months and have learned my l4 and l5 disc have totally collapsed. He said it was bone on bone. For this I am having epidural injections and he is sending me to a phsyiatrist for PT. He also ordered EMG for my arms and a MRI of neck. I just want to cry and feel like giving up. I have had 6 surgeries and do not know how much more I can take.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-am-broken-hearted&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-am-broken-hearted#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 04 Nov 2009 16:44:11 -0800</pubDate>
 <dc:creator>jlrfrye</dc:creator>
 <guid isPermaLink="false">28279 at http://www.spine-health.com</guid>
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 <title>Numbness in foot down to toe and pain in other toe</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/numbness-foot-down-toe-and-pain-other-toe</link>
 <description>&lt;p&gt;&lt;p&gt;Does anyone know if pain in your foot down to your toe is coming from lumber problems and also numbness.&lt;/p&gt;
&lt;p&gt;I have numbness in my left foot down the side to my big toe and on the other foot pain in exactly the same position.&lt;/p&gt;
&lt;p&gt;Its making it hard to walk?&lt;/p&gt;
&lt;p&gt;I&#039;ve had two previous lumber fusions and two cervical fusions.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/numbness-foot-down-toe-and-pain-other-toe#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Nov 2009 14:06:32 -0800</pubDate>
 <dc:creator>BarMc</dc:creator>
 <guid isPermaLink="false">28241 at http://www.spine-health.com</guid>
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 <title>Please Read. I need some help....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-read-i-need-some-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hello - I have been going through very intense pain for 8 months now and I found out that I have a few building disk in my spine. I went to a chiro and he never helped me. I ended up getting a cortisone shot in my back a week ago and never felt any better from it. My Dr told me I may need more that one to help, so I am going in Nov 10 for the next one. I guess I wanted to know if anyone has had more relief from two or three shots than just one? Please let me know. Thanks!&lt;br /&gt;
Beckie&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-read-i-need-some-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Nov 2009 13:18:34 -0800</pubDate>
 <dc:creator>BeckieV</dc:creator>
 <guid isPermaLink="false">28237 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain Recently Hit By Car!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-recently-hit-car</link>
 <description>&lt;p&gt;&lt;p&gt;Hello i am 22 years old and recently about 2-3 months ago was struck by a Dodge Magnum going approximately 30-40 MPH.. i was thrown onto the hood of the car and then flew into the air about 5-6 Ft. and landed on my lower back... i did not have health insurance at the time and got stuck with a 30,000 hospital bill from UCSD Medical Center in San Diego. I went to my fallow up appointment and told them how much pain i was in, all in the lower areas and they told me to get a CT Scan because they saw something on my Xrays in the area i was having pain..&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-recently-hit-car&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-recently-hit-car#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 15:54:17 -0800</pubDate>
 <dc:creator>californiakid</dc:creator>
 <guid isPermaLink="false">28208 at http://www.spine-health.com</guid>
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 <title>Lumbie wanting a baby</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbie-wanting-a-baby</link>
 <description>&lt;p&gt;&lt;p&gt;Good evening, lovies.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbie-wanting-a-baby&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbie-wanting-a-baby#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 14:21:13 -0800</pubDate>
 <dc:creator>downinmyheart</dc:creator>
 <guid isPermaLink="false">28204 at http://www.spine-health.com</guid>
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 <title>lower back pain, help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-help</link>
 <description>&lt;p&gt;&lt;p&gt;hello everyone.  my mri came back normal.  my appointment went alright.  i have lower back pain and no dought about it, it hurts.  its where my hips meet my back on both sides, and up. the pain stops and mid back but irritates all of my back with muscle spasms  along with that my spine pops out of place when i try doing any kind of work, and that makes me very irritated.  and no i&#039;m not a baby when it comes to pain, i usually just walk it off. i&#039;ve relazized that my back wasn&#039;t getting any better so i went to seek professional help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 13:50:59 -0800</pubDate>
 <dc:creator>confused 1</dc:creator>
 <guid isPermaLink="false">28201 at http://www.spine-health.com</guid>
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 <title>Hemangioma</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hemangioma</link>
 <description>&lt;p&gt;&lt;p&gt;The following is extracted from my recent MRI, can anyone telle me what this really means...in context of the spine?&lt;/p&gt;
&lt;p&gt;&quot;There is a Hemangioma in the T11 vertebral body.&quot;&lt;/p&gt;
&lt;p&gt;Thanking you in advance.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hemangioma#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 13:06:52 -0800</pubDate>
 <dc:creator>Waldon</dc:creator>
 <guid isPermaLink="false">28195 at http://www.spine-health.com</guid>
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 <title>Effectiveness of Selective Nerve Root Block?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/effectiveness-selective-nerve-root-block</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Everyone, I was in a car accident in June and have two badly herniated discs in my back (the last 2 bottom ones).  One is pressing on my spinal canal and hitting a nerve.  I also have 2 herniations in my neck, but they are not as bad.  I experience horrible nerve pain down my legs along with lower back pain.&lt;/p&gt;
&lt;p&gt;I have gone through one set of injections called a &quot;Selective Nerve Root Block&quot; with minimal success.  They are saying most people go through 3 rounds.&lt;/p&gt;
&lt;p&gt;Is this procedure effective or is it a temporary solution?  Hoping to hear from people who have had the same procedure.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/effectiveness-selective-nerve-root-block&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/effectiveness-selective-nerve-root-block#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 12:23:08 -0800</pubDate>
 <dc:creator>stargazer81</dc:creator>
 <guid isPermaLink="false">28192 at http://www.spine-health.com</guid>
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 <title>Back Pain, Sciatica, L5 Nerve SIgn, Chapman&#039;s SIgn (EDITED)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-sciatica-l5-nerve-sign-chapmans-sign-edited</link>
 <description>&lt;p&gt;&lt;p&gt;Duplicate Post&lt;/p&gt;
&lt;p&gt;Edited by Authority Member &lt;span style=&quot;font-weight:bold&quot;&gt;haglandc&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-sciatica-l5-nerve-sign-chapmans-sign-edited#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Nov 2009 05:57:43 -0800</pubDate>
 <dc:creator>jeffhurtmd</dc:creator>
 <guid isPermaLink="false">28169 at http://www.spine-health.com</guid>
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 <title>Back pain please help ??????</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all. I am 35 and have had back ,leg pain for 3 years.&lt;br /&gt;
I have seen doctors, osteopath, chiropractor,massage therapy. I have had 12 accupuntures, 1 epidural.hung from doors. gently exercised,bought books,dvds,Nothing helps.&lt;br /&gt;
Im 35 self employed decorator , fed up with no help from nhs.&lt;br /&gt;
Been taking tramadol and diclofenac for 3 years. Went privately for a mri scan .These are my results.&lt;br /&gt;
Please can anyone explain to me these results?????&lt;br /&gt;
I have not listed the findings just the conclusion.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Nov 2009 04:23:36 -0800</pubDate>
 <dc:creator>legend35</dc:creator>
 <guid isPermaLink="false">28135 at http://www.spine-health.com</guid>
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 <title>Lumbar MRI Showing disc bulging, arthritis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-mri-showing-disc-bulging-arthritis</link>
 <description>&lt;p&gt;&lt;p&gt;I started having noticeable lower back pain a few months ago. I had MRI&#039;s which show a couple of discs bulging and some arthritis. My Neuro-surgeon (who had also done a 4 level cervical laminectomy on my last April) said I will probably need surgery within a year. He doesn&#039;t think I need surgery quite yet.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbar-mri-showing-disc-bulging-arthritis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-mri-showing-disc-bulging-arthritis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 29 Oct 2009 23:51:03 -0700</pubDate>
 <dc:creator>GreyEagle</dc:creator>
 <guid isPermaLink="false">28061 at http://www.spine-health.com</guid>
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 <title>Rt toe numbness and pressure in lower back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/rt-toe-numbness-and-pressure-lower-back-0</link>
 <description>&lt;p&gt;&lt;p&gt;I had a laminotomy done 4months ago. I&#039;ve been walking 2miles a day or 30 minutes. My rt leg is numb and now I&#039;ve started having numbness in my big rt toe. My surgeons nurse has not returned my calls. Should I be concerned with the numbness in my toe and the pressure I feel in my back. I also have been pressure when I go to the bathroom like when I first had surgery.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/rt-toe-numbness-and-pressure-lower-back-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 28 Oct 2009 11:27:53 -0700</pubDate>
 <dc:creator>nina1993</dc:creator>
 <guid isPermaLink="false">27970 at http://www.spine-health.com</guid>
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 <title>How much walking do you do for your back?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-much-walking-do-you-do-your-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;/p&gt;
&lt;p&gt;I have a 3mm buldging disks on L5-S1 and L4-L5. I&#039;m thinking about getting a treadmill and doing some serious amounts of walking on it to hopefully help strengthen my back. I heard walking is the best exercise for back suffers.&lt;/p&gt;
&lt;p&gt;I&#039;m thinking I&#039;ll walk an hour a day on it. What about jjogging, is that hard on buldging disks? I&#039;m thinking yes since its a pounding exercise.&lt;/p&gt;
&lt;p&gt;Are treadmills ok for walking exercise, for the spine?&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-much-walking-do-you-do-your-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Oct 2009 20:42:55 -0700</pubDate>
 <dc:creator>crashdummie</dc:creator>
 <guid isPermaLink="false">27940 at http://www.spine-health.com</guid>
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 <title>Sacroiliac joint or something else?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-or-something-else</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,  I was just wondering if anyone could help me out a bit?&lt;/p&gt;
&lt;p&gt;About 18 months ago I had a bit of a fall while climbing - nothing serious, and it didn&#039;t hurt at the time.   Then over a period of about a month I started getting pain in my lower back and lost loads of my flexability, to the point where I could only touch my knees )before I could easily touch my toes).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-or-something-else&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-or-something-else#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Oct 2009 13:11:01 -0700</pubDate>
 <dc:creator>Chris1981</dc:creator>
 <guid isPermaLink="false">27918 at http://www.spine-health.com</guid>
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 <title>Newbie here</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-here-1</link>
 <description>&lt;p&gt;&lt;p&gt;I just found this site and have been impressed with the amount on information and support given.&lt;/p&gt;
&lt;p&gt;I&#039;m not even sure how to describe what I&#039;m going through. I&#039;m just starting the evaluation and treatment process for my condition (whatever it/they may be).  I also believe I may be suffering from two different problems.  Just recently, I had an MRI with and without contrast of my lumbar spine.  Several years ago, prior to bilateral total knee replacement, I had surgery for spinal stenosis (L4-L5) which brought relief at the time.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-here-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-here-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Oct 2009 12:46:45 -0700</pubDate>
 <dc:creator>ramjet</dc:creator>
 <guid isPermaLink="false">27917 at http://www.spine-health.com</guid>
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 <title>Spine in constant pain or maybe the nerve shifted from the other side of spine?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spine-constant-pain-or-maybe-nerve-shifted-other-side-spine</link>
 <description>&lt;p&gt;&lt;p&gt;Feels like when I sit down I am gonna break in half and get cut in half and I just want to yell I need some help it&#039;s been 7 weeks since I had the 3 level fusion S-3 to S-1 AXIALIF 360 on the S-1 and XLIF on the other 2 discs and I have this unbeleiveable pain going right through the back spine and waistband above the right buttocks and the pain happens when I sit down try to get into a car or curl my chin into my chest to get into the car or get out of the car, or just sitting down to lay down on the bed or couch do you know if this new pain goes away with time, as the bone finally fuses with&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spine-constant-pain-or-maybe-nerve-shifted-other-side-spine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spine-constant-pain-or-maybe-nerve-shifted-other-side-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Oct 2009 04:19:30 -0700</pubDate>
 <dc:creator>jharrison43</dc:creator>
 <guid isPermaLink="false">27902 at http://www.spine-health.com</guid>
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 <title>My lower back hurts so much I am scared to call in</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-lower-back-hurts-so-much-i-am-scared-call</link>
 <description>&lt;p&gt;&lt;p&gt;I am so disappointed that BCBS refused the gastric sleeve, as that is what my surgeon said would be the best thing could be done for this back issue.    I dont know how to get that clause amended, but I would be willing to try anything.      The pain in my lower back is making me thinking I will be looking at PLIF#3 before long and that is nearly more than my heart can handle.&lt;/p&gt;
&lt;p&gt;Is there ANYTHING PT could do for lumbar issues 10 month post PLIF?  I would try anything before calling he who will no doubt start sharpening his knives when he hears from me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-lower-back-hurts-so-much-i-am-scared-call&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-lower-back-hurts-so-much-i-am-scared-call#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Oct 2009 19:50:16 -0700</pubDate>
 <dc:creator>janetatum</dc:creator>
 <guid isPermaLink="false">27895 at http://www.spine-health.com</guid>
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 <title>MRI Results; help needed please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-help-needed-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;Please follow the links:-&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://img190.imageshack.us/i/img0845w.jpg/&quot; title=&quot;http://img190.imageshack.us/i/img0845w.jpg/&quot; rel=&quot;nofollow&quot;&gt;http://img190.imageshack.us/i/img0845w.jpg/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://img190.imageshack.us/i/img0846p.jpg/&quot; title=&quot;http://img190.imageshack.us/i/img0846p.jpg/&quot; rel=&quot;nofollow&quot;&gt;http://img190.imageshack.us/i/img0846p.jpg/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;My report came back all good amongst other notes, the notes &#039;There is no pars defect&#039; was mentioned. However my Osteopath disagrees. He has said L5 S1 aren&#039;t sat right. They weren&#039;t his exact words obviously.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-help-needed-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-help-needed-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Oct 2009 04:14:05 -0700</pubDate>
 <dc:creator>tonybourne</dc:creator>
 <guid isPermaLink="false">27869 at http://www.spine-health.com</guid>
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 <title>DDD,bulging discs,workmans comp</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dddbulging-discsworkmans-comp</link>
 <description>&lt;p&gt;&lt;p&gt;A little background, 2 yrs ago I was dx with herniated L4-L5, spinal stenosis &amp;amp; DDD. I treated for that approx. 8 months. Although I know the injury happened while @ work I never filed a claim,now 2 yrs later I lifted while on the job and began having low back pain, and pain running down my legs. I did file a WC claim this time. My MRI shows DDD and bulging discs (L3-L4,L4-L5,L5-S1)workmans comp is fighting it because of a pre-existing Dx.....Any suggestions ?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dddbulging-discsworkmans-comp#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Oct 2009 13:54:45 -0700</pubDate>
 <dc:creator>Momma G</dc:creator>
 <guid isPermaLink="false">27841 at http://www.spine-health.com</guid>
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 <title>Annular Fisure l4-l5....please help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/annular-fisure-l4-l5please-help</link>
 <description>&lt;p&gt;&lt;p&gt;In January 2009, I woke up with back soreness.  It was a dull ache in the lower back that wouldn&#039;t go away.  I am reasonably healthy having lifted many weights for many years.  I am 33 years old now and had been exercising regularly to stay in shape.  This pain is still here and I have tried numerous things through pain management and Spine Doctor. &lt;/p&gt;
&lt;p&gt;Had MRI - An annular fissure present in the central posterior annulus of the 2 mm bulge in l4-l5.  Other than that every thing is fine on MRI&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/annular-fisure-l4-l5please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/annular-fisure-l4-l5please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Oct 2009 09:53:07 -0700</pubDate>
 <dc:creator>Shane080</dc:creator>
 <guid isPermaLink="false">27836 at http://www.spine-health.com</guid>
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 <title>L4/L5 herniated disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l4l5-herniated-disc</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve been having low back pain for about 6 years now since I was around 16. Three months ago I was on a roller coaster and felt my back go out. The next few days were pretty rough, and I couldn&#039;t get rid of the back pain. Long story short, after trying everything under the sun to get this fixed, I finally got and MRI. Turns out I have a central disc protrusion with mild central canal stenosis and mild encroachment upon the bilateral L5 roots in the lateral recesses. The pain radiates into my butt and legs, all the way down to my feet.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l4l5-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l4l5-herniated-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 24 Oct 2009 23:34:31 -0700</pubDate>
 <dc:creator>jackiefindl</dc:creator>
 <guid isPermaLink="false">27829 at http://www.spine-health.com</guid>
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 <title>Discs Touching?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discs-touching</link>
 <description>&lt;p&gt;&lt;p&gt;Im new here and didnt find exactly what i was looking for via the search.&lt;/p&gt;
&lt;p&gt;My gf has been complaining of back pain for about 6 months or so now. Until 2 weeks ago she took it upon herself to take pills that were not perscribed to her but they did the trick of relieving the pain. ive gotten her off them and started with chiropractic visits. Today they did X-Rays and said the space between discs 4 and 5 I believe was reducing and the discs would occasionally touch casuing the pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/discs-touching&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discs-touching#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 24 Oct 2009 10:58:54 -0700</pubDate>
 <dc:creator>adam p</dc:creator>
 <guid isPermaLink="false">27811 at http://www.spine-health.com</guid>
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<item>
 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-13</link>
 <description>&lt;p&gt;&lt;p&gt;Good morning All,&lt;/p&gt;
&lt;p&gt;I am a 41 year male suffering from recurrent bouts of lower back pain. This has been going on now for approx 9 years. At the moment I have been off work for 3 weeks under the instruction of my Doctor. Prescribed various pain relief Diazapam, Tramadol etc which I am reluctant to take because of the various scare stories ref side effects. Under the treatment of physio and been referred to for scan.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-13&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-13#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 23:48:19 -0700</pubDate>
 <dc:creator>Catty</dc:creator>
 <guid isPermaLink="false">27781 at http://www.spine-health.com</guid>
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 <title>New dude with MRI results on my lower back... help please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-dude-mri-results-my-lower-back-help-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all, I&#039;m a 29 year old Canadian guy that has had lower back problems for a year now. The lower back pain started after a light weighted squat exercise. &lt;/p&gt;
&lt;p&gt;It&#039;s funny, cause I noticed something wasn&#039;t right half way through my set. I just thought to myself; oh, I better not do anymore cause that little sensation wasn&#039;t right... &lt;/p&gt;
&lt;p&gt;well that little sensation has turned out to be a big problem in my life. So, basically I&#039;m one of those &quot;weekend warriors&quot;, that trains hard on and off and does everything wrong the rest of the time... big mistake.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-dude-mri-results-my-lower-back-help-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-dude-mri-results-my-lower-back-help-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 23:02:01 -0700</pubDate>
 <dc:creator>crashdummie</dc:creator>
 <guid isPermaLink="false">27777 at http://www.spine-health.com</guid>
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 <title>Some advice like all the others</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/some-advice-all-others</link>
 <description>&lt;p&gt;&lt;p&gt;Hello&lt;/p&gt;
&lt;p&gt;When I was 15 I decided I wanted to be a professional rollerblader like Fabiola De Silva.. ha-ha.  Of course my mom who has back problems herself said &quot;you are going to hurt yourself and you will never be the same again.... don&#039;t do it!&quot;. Well on my first trip down the half pipe I fell, legs flew out in front of me and I landed on my butt. A burning sensation all throughout my lower body immediately followed. After that day I never skated again.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/some-advice-all-others&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/some-advice-all-others#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 20:30:22 -0700</pubDate>
 <dc:creator>osmosis</dc:creator>
 <guid isPermaLink="false">27773 at http://www.spine-health.com</guid>
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 <title>Fusion surgery/new proceedure</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fusion-surgerynew-proceedure</link>
 <description>&lt;p&gt;&lt;p&gt;After 40 years of sporatic lower back pain I now have had chronic lower (L2) that flared up about 6 months ago and is continual. This morning was my worst pain. I literally crawled back to bed on my hands and knees. Every morning I get up and have to hunch over due to the pain and strap an ice pack on my back which relieves the pain from a 10 to a manageable 5-7 in about an hour.&lt;br /&gt;
This makes a surgery decision difficult. Last week I saw a doctor who is performing a new &quot;outer brace&quot; fusion which is less invasive than the big screws gold standard fusion.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/fusion-surgerynew-proceedure&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fusion-surgerynew-proceedure#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 10:49:33 -0700</pubDate>
 <dc:creator>Maltydogs</dc:creator>
 <guid isPermaLink="false">27751 at http://www.spine-health.com</guid>
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 <title>NEED ADVICE.....................</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-advice-5</link>
 <description>&lt;p&gt;&lt;p&gt;CAN ANYONE suggest a good surgeon in Florida for disc surgery, preferablly minimally invasive?  I will basically go anywhere in Florida.&lt;br /&gt;
Thank you.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-advice-5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 09:49:00 -0700</pubDate>
 <dc:creator>cbergens</dc:creator>
 <guid isPermaLink="false">27746 at http://www.spine-health.com</guid>
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 <title>Lower Right Side Back Pain After Discectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-right-side-back-pain-after-discectomy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-right-side-back-pain-after-discectomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-right-side-back-pain-after-discectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Oct 2009 06:35:58 -0700</pubDate>
 <dc:creator>palerider</dc:creator>
 <guid isPermaLink="false">27736 at http://www.spine-health.com</guid>
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 <title>Please Help Me!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-me</link>
 <description>&lt;p&gt;&lt;p&gt;All the doctors are telling me I am a &quot;mystery.&quot; Maybe someone here can add everything up and solve my seemingly underlying issue. I will post symptoms and clinical findings. This was a work injury from August 2005.&lt;/p&gt;
&lt;p&gt;Symptoms:&lt;/p&gt;
&lt;p&gt;*Constant low back pain. 3/10 on a pain scale.&lt;br /&gt;
*Debilitating WHOLE back pain when active. Like 7/10.&lt;br /&gt;
*Left leg/foot is very numb/tingly/weak/painful. Especially in my big toe.&lt;br /&gt;
*Right leg/foot is numb/tingly, but very minimal relatively.&lt;br /&gt;
*Hips, groin, buttocks all feel numb/tingly.&lt;br /&gt;
*Constant minimal leakage from my bowel.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Oct 2009 18:12:08 -0700</pubDate>
 <dc:creator>chad311k9</dc:creator>
 <guid isPermaLink="false">27726 at http://www.spine-health.com</guid>
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 <title>Should I feel a bit more sore after 1st McKenzie session?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/should-i-feel-a-bit-more-sore-after-1st-mckenzie-session</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;/p&gt;
&lt;p&gt;First time poster and I&#039;ll try to keep it short and sweet. I&#039;m a 38 year old male. I&#039;ve never had any back injuries. I&#039;ve run since high school, but not as much lately. Maybe 3 - 4 miles / week. I was doing SPX Pilates (like pilates, but done on a machine with resistance) for the past 4 months. Used to smoke (for 14 years). Quit cold turkey in June and haven&#039;t had a smoke since...honest truth!! I&#039;m an architect so I sit at a desk on a computer for most of the day.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/should-i-feel-a-bit-more-sore-after-1st-mckenzie-session&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/should-i-feel-a-bit-more-sore-after-1st-mckenzie-session#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Oct 2009 14:34:41 -0700</pubDate>
 <dc:creator>deesee</dc:creator>
 <guid isPermaLink="false">27716 at http://www.spine-health.com</guid>
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 <title>7 Weeks after Axialif 360 and Xlif S-3 to S-1 3 level fusion Major Pain at waistband and spine </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/7-weeks-after-axialif-360-and-xlif-s-3-s-1-3-level-fusion-major-pain-waistband</link>
 <description>&lt;p&gt;&lt;p&gt;I posted this again under the right topic I suck at forums sorry.  Hi I need some help it&#039;s been 7 weeks since I had the 3 level fusion S-3 to S-1 AXIALIF 360 on the S-1 and XLIF on the other 2 discs and I have this unbeleiveable pain going right through the back spine and waistband above the right buttocks and the pain happens when I sit down try to get into a car or curl my chin into my chest to get into the car or get out of the car, or just sitting down to lay down on the bed or couch do you know if this new pain goes away with time, as the bone finally fuses with the other vertabra?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/7-weeks-after-axialif-360-and-xlif-s-3-s-1-3-level-fusion-major-pain-waistband&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/7-weeks-after-axialif-360-and-xlif-s-3-s-1-3-level-fusion-major-pain-waistband#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Oct 2009 12:21:36 -0700</pubDate>
 <dc:creator>jharrison43</dc:creator>
 <guid isPermaLink="false">27704 at http://www.spine-health.com</guid>
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 <title>I&#039;m new to this page hope someone can help me</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/im-new-page-hope-someone-can-help-me</link>
 <description>&lt;p&gt;&lt;p&gt;I have had back trouble for years but the last MRI that I had done is telling me things I dont understand hope someone can help,        I have severe facet arthropathy right greater than left at L5-S1 andL4-L5 at at L4-L5 associated with degenerative anterior slippage of L4 with respect to L5 producing mild bilateral foraminal encroachment,The urinary bladder is noted to be moderately distended, have spinal canal and foraminal stenosis at L4-L5 associated with degenerative anterioe slippage of L4 with respect to L5 measuring about 2 mm.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/im-new-page-hope-someone-can-help-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/im-new-page-hope-someone-can-help-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 20 Oct 2009 18:21:47 -0700</pubDate>
 <dc:creator>lora1960</dc:creator>
 <guid isPermaLink="false">27670 at http://www.spine-health.com</guid>
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 <title>retrolistheis pain??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/retrolistheis-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have had back pain, si joint pain , hip pain and radiculopathy all on the right side of my body for 2 years. I have had normal plain XR films, normal bone scan, normal pelvic CT, normal hip arthrogram. I have been to physical therapy with little improvement in my symptoms. The only thing that has subsided is my piriformis syndrome due to a year of deep tissue massage and stretching. In turn this has lessened some of my radicular symptoms, but has left me with a possible chronic hip bursitis.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/retrolistheis-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/retrolistheis-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 20 Oct 2009 13:13:27 -0700</pubDate>
 <dc:creator>AimInPain</dc:creator>
 <guid isPermaLink="false">27661 at http://www.spine-health.com</guid>
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 <title>MicroDisectomy - Disk herniation L5-S1: Needs Advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/microdisectomy-disk-herniation-l5-s1-needs-advice</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/microdisectomy-disk-herniation-l5-s1-needs-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/microdisectomy-disk-herniation-l5-s1-needs-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 20 Oct 2009 08:14:55 -0700</pubDate>
 <dc:creator>kumar_upender</dc:creator>
 <guid isPermaLink="false">27642 at http://www.spine-health.com</guid>
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 <title>Constant Lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/constant-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Im 22 and it was shortly after my 22nd birthday that my back pain had started.  At first it was really bad, and I actually had to give up my job at the time because we were constantly walking, and driving to different places, at that time I had a hard time getting in and out of a car, or just moving from sitting and standing.  that was 4 1/2 months ago,  Now its not quite as bad, but it will get to points where I cant sit, or I cant stand.  shoots down my legs, and especially into my hips.  The pain has never really stopped, but I do have better or more tollerable days than others.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/constant-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/constant-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Oct 2009 22:20:41 -0700</pubDate>
 <dc:creator>Psyrad</dc:creator>
 <guid isPermaLink="false">27626 at http://www.spine-health.com</guid>
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 <title>i need someones help please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-need-someones-help-please</link>
 <description>&lt;p&gt;&lt;p&gt;my boyfriend has really bad lower back problems.He says it is in lower back where the hip meets the spine.It hurts him mostly when bending over,sneezing,coughing,and most activity.He is on the wrestling team and he stopped weight lifting.This pain began about 1 month ago.I told him to go to the doctor but his parents are afraid there is something majorly wrong but won&#039;t talk him,and afraid to pay for surgery.If someone can please get back to me it is very urgent.Email me at &lt;script type=&quot;text/javascript&quot;&gt;eval(unescape(&#039;%64%6f%63%75%6d%65%6e%74%2e%77%72%69%74%65%28%27%3c%61%20%68%72%65%66%3d%22%6d%61%69%6c%74%6f%3a%78%78%78%40%78%78%78%2e%63%6f%6d%2e%49%22%3e%78%78%78%40%78%78%78%2e%63%6f%6d%2e%49%3c%2f%61%3e%27%29%3b&#039;))&lt;/script&gt; will check everyday.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-need-someones-help-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-need-someones-help-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Oct 2009 17:42:08 -0700</pubDate>
 <dc:creator>maddy_kalish</dc:creator>
 <guid isPermaLink="false">27614 at http://www.spine-health.com</guid>
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 <title>Sharp pain in morning. Have to pop back into place</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sharp-pain-morning-have-pop-back-place</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. For a few months now I have been waking up with a pretty sharp pain in my lower back. I found that all I have to do is stretch my legs out in front of me and bend over to touch my toes. This pops my lower back into place and then I feel fine.&lt;/p&gt;
&lt;p&gt;At first, I thought my pillow was too large and stiff so I switched to a softer one. This didn&#039;t help. I also tried sleeping on my sides more, but I still wake up with the same problem.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sharp-pain-morning-have-pop-back-place&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sharp-pain-morning-have-pop-back-place#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Oct 2009 11:51:13 -0700</pubDate>
 <dc:creator>andersstudio</dc:creator>
 <guid isPermaLink="false">27602 at http://www.spine-health.com</guid>
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 <title>Great Pain Dr in TX</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/great-pain-dr-tx</link>
 <description>&lt;p&gt;&lt;p&gt;This doctor will really take the time to actually help you, I know how you feel and he has really helped me A LOT!! His office is around San Antonio and has an office in Austin as well. I live N/W of Dallas and it is definitely worth the drive to see him. If you are interested in making an appt. EDITED&lt;/p&gt;
&lt;p&gt;[=red]Standards agreement and posting rules&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/great-pain-dr-tx&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/great-pain-dr-tx#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 18 Oct 2009 17:32:21 -0700</pubDate>
 <dc:creator>Endo24</dc:creator>
 <guid isPermaLink="false">27564 at http://www.spine-health.com</guid>
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 <title>back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-12</link>
 <description>&lt;p&gt;&lt;p&gt;hi, I have chronic lower back pain, sacrailitis, facet&lt;br /&gt;
joint pain and also pain in my right hip that was diagnosed&lt;br /&gt;
as bursa. Anyway, lately I&#039;ve been having numbness in the&lt;br /&gt;
front of my right thigh, also in my right shin and toes of my right foot. I sometimes get pain in my shin and foot.&lt;br /&gt;
My regular doctor said that it&#039;s coming from my back.&lt;br /&gt;
I&#039;m going for acupunture and it helps a little. I also&lt;br /&gt;
have pain from my bursa which affects my right thigh. I&#039;m&lt;br /&gt;
seeing my PM doctor next Friday. My last MRI was Jan.&#039;07.&lt;br /&gt;
I hope to find out what&#039;s happening to me next week.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-12&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-12#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 17 Oct 2009 17:35:02 -0700</pubDate>
 <dc:creator>dorothy</dc:creator>
 <guid isPermaLink="false">27541 at http://www.spine-health.com</guid>
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 <title>Acute Lumbar Srain???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/acute-lumbar-srain</link>
 <description>&lt;p&gt;&lt;p&gt;My husband was hurt at work while attempting to move a 4500 lb crate with a floor jack. The crate was on a truck and they were attempting to move it out far enough to get a fork lift under the side. When it let loose it pinned him between the handle of the floor jack and a cart that caught him in the back of his thighs. The floor jack handle hit at hip-bone level and bent him back slightly. He now has a severe sharp pain in his left lower back and can not feel his left leg. The doctor is treating him for an acute lumbar strain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/acute-lumbar-srain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/acute-lumbar-srain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 17 Oct 2009 06:49:19 -0700</pubDate>
 <dc:creator>lessulz</dc:creator>
 <guid isPermaLink="false">27523 at http://www.spine-health.com</guid>
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 <title>Does getting in &amp; out of your car increase your pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-getting-out-your-car-increase-your-pain</link>
 <description>&lt;p&gt;&lt;p&gt;IUp until April of this year, I drove a Honda CR-V. It was very easy to get in and out of, and comfortable to drive. I traded it in this spring on a new Honda CivicEX. When I first tried it out, and drove around town, it seemed comfortable to me. Now after a couple of long trips in it, getting in and out for food, breaks, gas, etc. I am having a lot of trouble getting out of it. It sits quite low to the ground. And no adjustable lumbar support. I have tried a small pillow, towel, etc. to help support my back, but doesn&#039;t help much.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/does-getting-out-your-car-increase-your-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-getting-out-your-car-increase-your-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 17 Oct 2009 00:26:15 -0700</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">27521 at http://www.spine-health.com</guid>
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 <title>muscle spasm?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/muscle-spasm-0</link>
 <description>&lt;p&gt;&lt;p&gt;HAS ANYONE EXPERIENCED THIS. I THINK THEY ARE MUSCLE SPASMS, I AM FEELING THIS IN MY PELVIC AREA ALL THE TIME AND IT IS DEFINATELY COMING FROM MY SPINE. ANY INFO WOULD HELP ME, THIS IS WORRYING ME. THANKS EVERYONE FOR READING THIS.&lt;/p&gt;
&lt;p&gt;DISCECTOMY L4/L5-7/05&lt;br /&gt;
DISCECTOMY L5/S1-2/09&lt;br /&gt;
NUMBNESS ON RIGHT SIDE OF LEG ALL THE WAY DOWN TO MY LAST 2 TOES.&lt;br /&gt;
SPINE SURGEON WANTS TO DO FUSION ON L4/L5 AND L5/S1.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/muscle-spasm-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 16 Oct 2009 19:06:14 -0700</pubDate>
 <dc:creator>sp</dc:creator>
 <guid isPermaLink="false">27511 at http://www.spine-health.com</guid>
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 <title>Walking</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/walking</link>
 <description>&lt;p&gt;&lt;p&gt;Hey all.  I just wanted to report good news since it is few and far between around here.  I can walk right again!!!!  No really that is my fantastic news.  For the past 6 months I haven&#039;t been able to put the heel of my right foot down on the ground without extreme pain.  I always refused canes, wheelchairs, and the like but walked with a wicked limp because I refused to put my heel on the ground.  I knew the first time out of bed in the hospital I was better.  It was an immediate thing, I put my right foot down on the ground and didn&#039;t have my entire side buckle from the pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/walking&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/walking#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Oct 2009 14:01:54 -0700</pubDate>
 <dc:creator>lilac100</dc:creator>
 <guid isPermaLink="false">27407 at http://www.spine-health.com</guid>
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 <title>Went back to doc, more info</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/went-back-doc-more-info</link>
 <description>&lt;p&gt;&lt;p&gt;It has been 2 weeks since my riding accident.  I returned to the doctor today (my doctor, not the ER doctor).  He told me that in addition to L2-L5 being fractured and having spodolythesis, I also have 2 bulging disks, degenerative disk disease, and the hole where the sciatic nerve comes out (fren something or other it is called) was crushed.  SO, no wonder I am in so much pain.  He said there really isn&#039;t much they can do until the fractures heal and then I can have cortisone. He gave me nortryptyline for the nerve pain.  I am curious if anyone has any thoughts or suggestions about this.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/went-back-doc-more-info&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/went-back-doc-more-info#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Oct 2009 11:55:24 -0700</pubDate>
 <dc:creator>ajamieson</dc:creator>
 <guid isPermaLink="false">27398 at http://www.spine-health.com</guid>
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<item>
 <title>psoas muscle</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/psoas-muscle</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/psoas-muscle&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/psoas-muscle#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Oct 2009 07:49:48 -0700</pubDate>
 <dc:creator>janeellen</dc:creator>
 <guid isPermaLink="false">27372 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-11</link>
 <description>&lt;p&gt;&lt;p&gt;Lower back pain can be reduced if you do proper exercise and maintain a good posture.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight:bold&quot;&gt;Signature edited to remove all URLs.  Solicitation is not permitted on Spine-Health&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Ron DiLauro, Spine-Health Administrator  10/14/09&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-11#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 22:51:32 -0700</pubDate>
 <dc:creator>naumjames12</dc:creator>
 <guid isPermaLink="false">27359 at http://www.spine-health.com</guid>
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 <title>For those with back pain - Fusion helped me - There is hope</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/those-back-pain-fusion-helped-me-there-hope</link>
 <description>&lt;p&gt;&lt;p&gt;I was a frequent reader on this board about a year ago.  I was terrified of having a spinal fusion, which was the last resort for my back pain.  While reading most people’s posts, I noticed that most of them were negative, which really scarred me.  Most of the people who have a successful procedure don’t bother to come back on here, but that is not the case with me.  I’m back to tell my story because I want to give people hope.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/those-back-pain-fusion-helped-me-there-hope&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/those-back-pain-fusion-helped-me-there-hope#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 20:53:52 -0700</pubDate>
 <dc:creator>Casey_J</dc:creator>
 <guid isPermaLink="false">27355 at http://www.spine-health.com</guid>
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 <title>My surgeon is recommending another surgery!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-surgeon-recommending-another-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I had L5,S1 fused in Oct. 2006. The surgery was horrible and recovery was worse. About 6 months after surgery the Dr. did another X-ray and Mylogram. He suggested then that I have another surgery as the graft had moved and was compressing the siatic nerve. I decided not to have the surgery done as the 1st didn&#039;t seem to have helped. It is now 3 years later and I&#039;m taking 2 to 3 times more medication than before the original surgery. I live in pain constantly and found out shortly after surgery that I also had Hypothyroidism and Narcolepsy. My life is in a mess physically.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-surgeon-recommending-another-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-surgeon-recommending-another-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 10:42:46 -0700</pubDate>
 <dc:creator>akemp0523</dc:creator>
 <guid isPermaLink="false">27333 at http://www.spine-health.com</guid>
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 <title>post laminectomy/compression fractures</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-laminectomycompression-fractures</link>
 <description>&lt;p&gt;&lt;p&gt;54 year old male.&lt;br /&gt;
I had a laminectomy/spinal decompression 18 months ago and recently suffered collaped L2 vertebra and compression fracture of L4.  No reason has come forth as I do not have a bone density problem nor was I in an accident or fall. &lt;/p&gt;
&lt;p&gt;While the vertebra is healing there is a large void where the fracture occured resulting in half of the top quarter of the vertebra being gone.  Most of my problems are sitting as it feels like a knife going thru my lower back.  Is there concern with the missing section of the vertebra long term?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-laminectomycompression-fractures#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 09:34:58 -0700</pubDate>
 <dc:creator>kslosberg</dc:creator>
 <guid isPermaLink="false">27330 at http://www.spine-health.com</guid>
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 <title>Orthopedic Surgeon Tomorrow</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/orthopedic-surgeon-tomorrow</link>
 <description>&lt;p&gt;&lt;p&gt;Well, my apointment to finally find out what&#039;s wrong with my back is tomorrow. Can&#039;t wait...I am having such horrible sciatic pain, and they did at least tell me over the phone they found something wrong with my back. So...wish me luck that I may finally be on a path to recovery!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/orthopedic-surgeon-tomorrow#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 08:32:30 -0700</pubDate>
 <dc:creator>araine</dc:creator>
 <guid isPermaLink="false">27327 at http://www.spine-health.com</guid>
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<item>
 <title>Bad post op pains</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bad-post-op-pains</link>
 <description>&lt;p&gt;&lt;p&gt;Just had my L4--L-5  microdensitometer on the 7ht.&lt;br /&gt;
I am absolutely miserable!&lt;br /&gt;
I am having so much pain in my upper legs ( hamstrings ) I can hardly walk.&lt;br /&gt;
The only relief I have if is laying down with a heating pad under my legs (hamstrings) I am also having spasms in the same area when I go to move my legs.&lt;br /&gt;
I am taking 10 mg Lortab every 4 hours  and 1 5mg Val  every 8 hours, now relief there.&lt;br /&gt;
I can barely make it to the bathroom or frig before the pain gets to be too much and I am back on the couch.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bad-post-op-pains&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bad-post-op-pains#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 07:25:32 -0700</pubDate>
 <dc:creator>backpain67</dc:creator>
 <guid isPermaLink="false">27320 at http://www.spine-health.com</guid>
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 <title>Still very painful back. When do you think I can go back to work?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/still-very-painful-back-when-do-you-think-i-can-go-back-work</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, this site is new to me so please bear with me.  I am a 50 year old male who has a job that involves maybe 4 hours sitting and 4 hours walking, bending, reaching, but no lifting.  I had a 4 level anterior/posterior lumbar fusion l2-s1 on September 8th.  I haven&#039;t started any rehab yet, but had some in home rehab on exercises to do.  Walking for me goes well. Slow and pain in my right hip area.  The incisions are doing well.  My lower back is still very sore after sitting.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/still-very-painful-back-when-do-you-think-i-can-go-back-work&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/still-very-painful-back-when-do-you-think-i-can-go-back-work#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 06:08:14 -0700</pubDate>
 <dc:creator>xMAR</dc:creator>
 <guid isPermaLink="false">27313 at http://www.spine-health.com</guid>
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 <title>15 year old pars defect surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/15-year-old-pars-defect-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;My son has a pars defect and was suggested to have a spinal fusion.  It&#039;s very confusing.  Yesterday we took him for a second opinion and that surgern suggested a bolt fixture being put into his back to fix the fracture.  Does anyone have any good outcomes from this spinal fusion.  it&#039;s at L5.&lt;br /&gt;
thanks&lt;br /&gt;
jackie&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/15-year-old-pars-defect-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 05:40:14 -0700</pubDate>
 <dc:creator>jcalvitti</dc:creator>
 <guid isPermaLink="false">27304 at http://www.spine-health.com</guid>
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 <title>Duplicate Post</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/duplicate-post-5</link>
 <description>&lt;p&gt;&lt;p&gt;Duplicate Post Deleted&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/duplicate-post-5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 04:10:54 -0700</pubDate>
 <dc:creator>terihay</dc:creator>
 <guid isPermaLink="false">27303 at http://www.spine-health.com</guid>
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 <title>Endioscope</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/endioscope</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m going to have them do some non-evasive surgery on my lower back, endioscope to clean up my scare tissue around the nerve root, i believe it is pressing against the nerve. I have the radio frequencey done about 1 month ago with no sucess, it is mainly my right side.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/endioscope&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/endioscope#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Oct 2009 04:09:50 -0700</pubDate>
 <dc:creator>terihay</dc:creator>
 <guid isPermaLink="false">27302 at http://www.spine-health.com</guid>
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 <title>retrolisthesis can this be fixed?  help!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/retrolisthesis-can-be-fixed-help</link>
 <description>&lt;p&gt;&lt;p&gt;I injured my self on the job because I was working too hard and because of this that last 6 months have been hell for me.&lt;br /&gt;
MRI findings&lt;br /&gt;
l4-l5-mild desiccation and disc bulge.  mild bilateral facet arthroses.&lt;br /&gt;
l5-s1- mid disc space narrowing and desiccation with a left central disc extrusion which extends dorsally up to 4 mm.  There is mild retrolisthesis of l5 on s1 of 2 mm.  There is mild ventral indentation on the dural sac and left s1 nerve root.  Mild bilateral facet arthroses.&lt;/p&gt;
&lt;p&gt;Impression.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/retrolisthesis-can-be-fixed-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/retrolisthesis-can-be-fixed-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Oct 2009 20:14:08 -0700</pubDate>
 <dc:creator>Emj1988</dc:creator>
 <guid isPermaLink="false">27295 at http://www.spine-health.com</guid>
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 <title>Severe Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/severe-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I hurt my back years ago during my first and only yoga class. I never got the original injury checked out, as it didn&#039;t seem that bad, but years later I am now suffering. I get a niggling pain in my right lower back when laying flat on my back, but the pain gets really bad when I try to get up or turn over. I seem to get stuck in that position until I can find a way to get up. The pain is horrendous. It seems to ease a bit once i&#039;ve got up and goes completely after i&#039;ve taken a few steps. Lately i&#039;ve also noticed that I cant seem to rest my right leg when standing up.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/severe-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/severe-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Oct 2009 16:37:26 -0700</pubDate>
 <dc:creator>funnyfilly</dc:creator>
 <guid isPermaLink="false">27287 at http://www.spine-health.com</guid>
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 <title>Help with CT Scan results</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-ct-scan-results</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there, this is the first time posting on this board and I would like some input on my X-ray and CT Scan results.&lt;/p&gt;
&lt;p&gt;X-ray: slight lumbar scoliosis is present, convex to the right, posterior alignment is normal. Mild disc narrowing at L4-L5 consisitent with early degenerative disease. Tiny osteophytes are present. The SI joints are normal in appearance. &lt;/p&gt;
&lt;p&gt;CT Scan: Vertebral heights and lateral alignment are preserved. There is minimal disc spacing narrowing at L4-L5 with minor spondylitic lipping in the lumbar spine anteriorly.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-ct-scan-results&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-ct-scan-results#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Oct 2009 16:33:58 -0700</pubDate>
 <dc:creator>gsayer1</dc:creator>
 <guid isPermaLink="false">27286 at http://www.spine-health.com</guid>
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 <title>What to expect</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-expect</link>
 <description>&lt;p&gt;&lt;p&gt;I am having and anterior lumbar fusion on 10/26/09 and am really scared about the whole thing. I have had back pain for year but, it got worse that past year. Diagnosed with spinal stenousis, herniated L5-S1,  &amp;amp; degenerative disc disease.  I have been on hydrocodone and zanaflex and am tired of all the pain killers that don&#039;t really work. The info from my spine specialist is not real clear. I have a few concerns.&lt;br /&gt;
How long should I expect to be in the hospital?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-expect&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-expect#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Oct 2009 15:06:00 -0700</pubDate>
 <dc:creator>Laurie07</dc:creator>
 <guid isPermaLink="false">27284 at http://www.spine-health.com</guid>
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 <title>Disc Bulge/Disc Herniation??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-bulgedisc-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-bulgedisc-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-bulgedisc-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 11 Oct 2009 22:56:16 -0700</pubDate>
 <dc:creator>Anitam</dc:creator>
 <guid isPermaLink="false">27262 at http://www.spine-health.com</guid>
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 <title> axial interbody fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/axial-interbody-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I saw the previous posting about axial interbody fusion, does any one have a name in Victoria, Australia as it is difficult to see a surgeon without knowing the name. This is not advertising for doctors, but just information sharing. Please help out. Thanks. Ko&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/axial-interbody-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 11 Oct 2009 17:26:57 -0700</pubDate>
 <dc:creator>ko leung</dc:creator>
 <guid isPermaLink="false">27251 at http://www.spine-health.com</guid>
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 <title>Cane with seat attached</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cane-seat-attached</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Spineys,&lt;/p&gt;
&lt;p&gt;Well, my Disney trip is 2+ weeks away from today. I know you can rent a wheelchair or motorized scooter if needed.&lt;br /&gt;
However, I don&#039;t want my husband to have to push me around,(and it might upset the kids, too). As for the scooters, I have a hard enough time trying not to trip over my kids when walking, they constantly wander in front of me, then stop! LOL...&lt;/p&gt;
&lt;p&gt;Anyway, I am hoping It won&#039;t come to that. What I was wondering is if any of you have used those canes that have a built in seat?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/cane-seat-attached&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cane-seat-attached#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 11 Oct 2009 11:50:41 -0700</pubDate>
 <dc:creator>lisa burek</dc:creator>
 <guid isPermaLink="false">27246 at http://www.spine-health.com</guid>
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<item>
 <title>ADR if it were you would you have it ???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/adr-if-it-were-you-would-you-have-it</link>
 <description>&lt;p&gt;&lt;p&gt;yes folks i want to know what would you do if it were an option for you .a simple yes or now will do&lt;br /&gt;
STRAKER&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/adr-if-it-were-you-would-you-have-it#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 23:41:25 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">27236 at http://www.spine-health.com</guid>
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 <title>Epidural steroid injection complications</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epidural-steroid-injection-complications</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all!&lt;br /&gt;
I just went for my first injection hoping for some relief. Instantly after wards both of my feet went numb. I just thought it was normal. After a week with these symptoms, I called my doctor and she said that it&#039;s not normal. Now I have to go for another MRI on Monday to find out whats going on.&lt;br /&gt;
My concern here is that since Thursday the numbness has increased to my left buttock and further on down my left leg.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/epidural-steroid-injection-complications&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epidural-steroid-injection-complications#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 23:00:37 -0700</pubDate>
 <dc:creator>atwitsend</dc:creator>
 <guid isPermaLink="false">27235 at http://www.spine-health.com</guid>
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 <title>Extreme pain down back of left leg?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/extreme-pain-down-back-left-leg</link>
 <description>&lt;p&gt;&lt;p&gt;All,&lt;/p&gt;
&lt;p&gt;I fractured L2-L5 and got spondo as a result of being thrown by my horse.  It has been almost 2 weeks since the accident.  I have a brace and am trying to avoid the drugs although I do have flexeril, dilauded and vicodin for pain.  I&#039;ve developed EXTREME pain down the back of my left leg.  It is especially painful in the glute and calf area.  It gets so bad I can&#039;t put any weight on the left leg.  Any idea why this is happening?  I don&#039;t know if the docs can do anything about it but it sucks!&lt;/p&gt;
&lt;p&gt;Thank you.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/extreme-pain-down-back-left-leg#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 19:10:08 -0700</pubDate>
 <dc:creator>ajamieson</dc:creator>
 <guid isPermaLink="false">27230 at http://www.spine-health.com</guid>
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 <title>Anybody hear about Laser Spine Institute in scottsdale ariz</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anybody-hear-about-laser-spine-institute-scottsdale-ariz</link>
 <description>&lt;p&gt;&lt;p&gt;Going to have a 1 hr procedue done on my lower back for nerve and tissue damage, only a 1/4 cut but they say that i will be 80% better after surgery, they saw a picture of my mri I am just a little lery of someone guarantting anything in the back business. what do you all think.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anybody-hear-about-laser-spine-institute-scottsdale-ariz#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 18:20:42 -0700</pubDate>
 <dc:creator>terihay</dc:creator>
 <guid isPermaLink="false">27228 at http://www.spine-health.com</guid>
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<item>
 <title>hI everyone first time in a long time</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hi-everyone-first-time-a-long-time</link>
 <description>&lt;p&gt;&lt;p&gt;Just had the radio freqency done last month on right side, with no relief, then last friday i had the left side done, 5 days later my left side was like on fire, i had to go to the emergency hospital for a shot. My doctor said that it takes more time for these to work, but I never thought it would feel like a burn electric feeling. I&#039;m sick of this. They want to implante the stimulator in my lower back but I have heard bad and good mostly bad.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hi-everyone-first-time-a-long-time&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hi-everyone-first-time-a-long-time#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 18:14:25 -0700</pubDate>
 <dc:creator>terihay</dc:creator>
 <guid isPermaLink="false">27227 at http://www.spine-health.com</guid>
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 <title>Post surgery pain at 4 weeks</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-surgery-pain-4-weeks</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;I am new to this but am desperately looking for someone who has been in a similar situation.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-surgery-pain-4-weeks&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-surgery-pain-4-weeks#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 14:58:19 -0700</pubDate>
 <dc:creator>emray8</dc:creator>
 <guid isPermaLink="false">27222 at http://www.spine-health.com</guid>
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<item>
 <title>Cyst on Back while Pregnant</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cyst-back-while-pregnant</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
  I am new to the forum, and I have a question.  I am close to 12 weeks pregnant and have a 3-4cm cyst on my lower back that is VERY painful.  I had an ultrasound and the cyst is not in my spine but in between skin layer and spine.  It also is in the EXACT spot that I had an epidural 2 years earlier.  I&#039;m curious if anyone has ever heard of an epidural causing a cyst.  Also, curious if anyone has ever had a cyst removed from their back while pregnant.  I&#039;d like to hear from anyone!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cyst-back-while-pregnant#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Oct 2009 13:40:34 -0700</pubDate>
 <dc:creator>tbieber</dc:creator>
 <guid isPermaLink="false">27221 at http://www.spine-health.com</guid>
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<item>
 <title>MRI findings</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-findings</link>
 <description>&lt;p&gt;&lt;p&gt;I had an MRI done in 2008 and it stated that I have mild bulging from L-5 through S-1. T11 and T12 mild broad based annulus. Multiple Chronic Schmorl&#039;s Nodes noted. I have been falling a lot due to my right leg going numb. I have been in severe pain for a couple of years, but the pain that I have been having in the last few Months is horrible. I had a fall on 10/1/2009 and ever since then it has been hard to walk due to the numbness and tingling in my right leg. I have severe pain from the middle to the lower portion of my back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-findings&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-findings#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Oct 2009 17:59:48 -0700</pubDate>
 <dc:creator>Anitam</dc:creator>
 <guid isPermaLink="false">27191 at http://www.spine-health.com</guid>
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<item>
 <title>Epidural injection pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-pain</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/crying.gif&quot; title=&quot;Crying&quot; alt=&quot;Crying&quot; /&gt; I had my first epi-injection yesterday.  Dr states I have bulging discs @ L4 &amp;amp; L5.  I was having alot of pain in my Left leg with numbness &amp;amp; tingling.  Well the numbness and tingling are gone but the Pain at the injection site is worse &amp;amp; my leg aches continuously.  I have not been able to sleep since yesterday.  I can&#039;t take very many pain meds due to mood altering issues.  Is this normal and is there ANYTHING else I can do???? &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/surprise.gif&quot; title=&quot;Surprise&quot; alt=&quot;Surprise&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Oct 2009 03:37:06 -0700</pubDate>
 <dc:creator>Peggy L</dc:creator>
 <guid isPermaLink="false">27158 at http://www.spine-health.com</guid>
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 <title>Caudal vs. Bilateral Facet Injections?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/caudal-vs-bilateral-facet-injections</link>
 <description>&lt;p&gt;&lt;p&gt;Hi.  I&#039;ve had chronic low back pain for over 5 years.  Have tried PT, chiro, massage, pain meds and a caudal.  Did caudal with no sedation and was in so much pain they couldn&#039;t even inject half the medicine they had planned on.&lt;/p&gt;
&lt;p&gt;Then I got a different pain doc who gave me bilateral facet injections w/iv sedation.  I felt no pain during the injections and just a little sight soreness afterwards.  I think these helped but then I re-injured my back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/caudal-vs-bilateral-facet-injections&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/caudal-vs-bilateral-facet-injections#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Oct 2009 13:45:56 -0700</pubDate>
 <dc:creator>christie</dc:creator>
 <guid isPermaLink="false">27138 at http://www.spine-health.com</guid>
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 <title>follow up to my fall</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/follow-my-fall</link>
 <description>&lt;p&gt;&lt;p&gt;I saw my PCP yesterday. I am still having a lot of pain from my lower back and hip after my fall on my tile floor, 9-11. He ordered new X-rays, of both hips and the pelvic area this time, with a different facility. He reviewed the report from the ER radiologist. All the radiologist told me was there was no sign of a fracture. In his report to my Dr. he mentions hip degeneration, and a malalignment of the pubic symhysis. I looked it up online, and it says that can cause low back pain. Anyone else have this?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/follow-my-fall&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/follow-my-fall#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Oct 2009 11:03:39 -0700</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">27132 at http://www.spine-health.com</guid>
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 <title>How long do I got?  (Before permanent weakness)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-long-do-i-got-permanent-weakness</link>
 <description>&lt;p&gt;&lt;p&gt;OK.. 30 days ago now I herniated a disc.. L4/L5... now the pain is &quot;mostly&quot; subsided.. but I have to walk slow and careful due to a fair amount of muscle weakness in my left leg.&lt;/p&gt;
&lt;p&gt;I cannot lift my foot.. and cannot stand on my tippy toes with that leg.. and pretty numb on the left side all the way to my toes.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight:bold&quot;&gt;My Question:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;I have a surgeon appt in 21 days.  &lt;/p&gt;
&lt;p&gt;That mean 51 days TOTAL.  Am I safe from permanent nerve damage?  Or is it too late already?&lt;/p&gt;
&lt;p&gt;So darn hard finding answers... and surgeon was 5 weeks out when i made the appt.  Doing PT currently.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-long-do-i-got-permanent-weakness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Oct 2009 10:00:27 -0700</pubDate>
 <dc:creator>PeteFug</dc:creator>
 <guid isPermaLink="false">27129 at http://www.spine-health.com</guid>
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 <title>HARDWARE REMOVAL</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-1</link>
 <description>&lt;p&gt;&lt;p&gt;They are thinking about taking out my screws in back to see if it stopd sciata pain. has any one been thru screw removal&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Oct 2009 18:28:45 -0700</pubDate>
 <dc:creator>rn2care4</dc:creator>
 <guid isPermaLink="false">27104 at http://www.spine-health.com</guid>
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 <title>hello something feels like lightining striking in lower right of back ?? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-something-feels-lightining-striking-lower-right-back</link>
 <description>&lt;p&gt;&lt;p&gt;Multiple sagittal and axial T1 and T2 images of the lumbar spine were submitted for review. &lt;/p&gt;
&lt;p&gt;Findings:  Motion degrades many of the images.  Intervertebral disc space narrowing is noted at T11-T12, T12-L1, L2-L3 and L5-S1.  A mild posterior disc bulge at L2-L3 cannot be excluded. The sagittal diameter of the lumbar spinal canal at L2-L3 measures approximately 12 mm.  No focal disc herniations are detected.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hello-something-feels-lightining-striking-lower-right-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-something-feels-lightining-striking-lower-right-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Oct 2009 17:58:12 -0700</pubDate>
 <dc:creator>back2life</dc:creator>
 <guid isPermaLink="false">27103 at http://www.spine-health.com</guid>
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 <title>recovering from 2nd back surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/recovering-2nd-back-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;well i underwent my second back surgery in or should i say the end of January L-2 L_3 L-4 L-5 S 1... since then i am told and shown one of the cages on the left is shifting out 5mm but stable my left side is burning pain, hip/groin area has so much pain i can hardly sleep. i awakr sometimes 2 am hunched over . then i take my meds drink my herbal tea, and off to the gym to walk in the pool no swimming and i then sit in the hot-tub!! i have been denied a radiofrequency joint injections doc has to put me to sleep because of all the metal in my back 10 screws!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/recovering-2nd-back-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/recovering-2nd-back-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Oct 2009 02:38:01 -0700</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">27072 at http://www.spine-health.com</guid>
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 <title>Epiphany?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epiphany</link>
 <description>&lt;p&gt;&lt;p&gt;I am an 18 year old pre-medical student who has been suffering for 5 months with L5 S1 pain. my tests have been normal but my mri said i had a slight l5 dic bulge. nothing serious.. i have been diagnosed with siatica durign the first month after the injury.. the second month i was diagnosed with my my L5 Facet joint being &quot;jarred&quot;.. the third month i got an epidural injection that made my left leg numbness and weakness skyrocket.. the next month my doctor said my l5 disc was slipped but my mri/ctmyelogram/xray/bone sacn/ all said other wise.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/epiphany&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epiphany#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 06 Oct 2009 17:33:27 -0700</pubDate>
 <dc:creator>SCSoccer911</dc:creator>
 <guid isPermaLink="false">27062 at http://www.spine-health.com</guid>
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 <title>Went to my knew doc. </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/went-my-knew-doc</link>
 <description>&lt;p&gt;&lt;p&gt;Ok, so I went to my new doctor last night and he was great. It seemes as though he is taking me seriously. I showed him exactly where my back is bothering me. He felt my entire spine and along the side of it and he also check my sacrum- a spot that none of my previous doctors&#039; had ever mentioned. Not only that, but none of my other doctors&#039; ever felt my spine themselves. After the doctor examed me, he told me that my sacrum is rotated a little bit.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/went-my-knew-doc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/went-my-knew-doc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 06 Oct 2009 10:40:52 -0700</pubDate>
 <dc:creator>aleyj</dc:creator>
 <guid isPermaLink="false">27040 at http://www.spine-health.com</guid>
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 <title>Please advise</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-advise</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, I am soon to be 40.  In Dec 2006 I had a lower lumber spinal fusion of my L5-S2 due to DDD/arthritis and a birth defect where my S1-S2 never fused naturally.  Sept 2007 they had to redo the fusion because my S1-S2 did not fuse.  After a year of recovery, I was pain free and feeling great.  About a month ago I started having lower back pain again.  My chiroprator said that my spine was aligned great but my hips were sitting crooked.  The pain has returned to my lower back and I&#039;m scared.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-advise&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-advise#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 06 Oct 2009 03:32:27 -0700</pubDate>
 <dc:creator>shellyr1</dc:creator>
 <guid isPermaLink="false">27026 at http://www.spine-health.com</guid>
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 <title>One Surgery Down, One to go</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/one-surgery-down-one-go</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;First, I&#039;m new here and while I did read the FAQs, I&#039;ll admit to not having spend a great deal of time on them.  So, if I&#039;ve posted in the wrong place, or otherwise violated a protocol of this community, I&#039;m very teachable, and will gladly follow the house rules.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/one-surgery-down-one-go&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/one-surgery-down-one-go#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Oct 2009 20:19:30 -0700</pubDate>
 <dc:creator>Drew07</dc:creator>
 <guid isPermaLink="false">27019 at http://www.spine-health.com</guid>
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 <title>Help!!  Should I have the disk fusion surgery??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-should-i-have-disk-fusion-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Please help!!  Im a 38yr old female with no prior health problems and I fell a year ago and herniated my L5 vertibrae.  Since then, Ive had two injections and a plasma disc decompression.  I have been told by my doctor that I am a good candidate for disk replacement - but I am afraid.......so I have almost settled into asking for a fusion instead.  I dont have insurance - but as mentioned, its a slip n fall case so all doctors are on a lien - so, everything is COVERED!  Please let me know what the recovery time is, and how long out of work, how long in bed, any movement problems after, etc.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-should-i-have-disk-fusion-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-should-i-have-disk-fusion-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Oct 2009 18:15:01 -0700</pubDate>
 <dc:creator>devah</dc:creator>
 <guid isPermaLink="false">27014 at http://www.spine-health.com</guid>
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 <title>Back Pain-L5-S1 TLIF Fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-l5-s1-tlif-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all,&lt;/p&gt;
&lt;p&gt;New member here and here is my story.  Need some advice.&lt;/p&gt;
&lt;p&gt;A year ago, I twisted to put my son in the carseat and dropped to my knees.  Seen the Dr and put me on flexeril...said its just a muscle.  After 2 months, I requested an x-ray and it showed narrowing at L5-S1...Got an MRI and showed degenerative discs and sciatica.  I did 4 months of cortisone and epidurals.  They helped somewhat but nothing long term...  I tried 12 weeks of PT, and that didnt do much either.  Got a referal to see a Neurosurgeon and he gave me a Myelogram/CT scan..&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-l5-s1-tlif-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-l5-s1-tlif-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Oct 2009 18:10:19 -0700</pubDate>
 <dc:creator>MichiganMatthew</dc:creator>
 <guid isPermaLink="false">27012 at http://www.spine-health.com</guid>
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 <title>Blunt Question- Need help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/blunt-question-need-help</link>
 <description>&lt;p&gt;&lt;p&gt;I am having trouble urinating. If I was a man (I&#039;m not &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/grin.gif&quot; title=&quot;Big Grin&quot; alt=&quot;Big Grin&quot; /&gt; ) I&#039;d say it was prostate trouble. I can feel my bladder is full, but I can&#039;t start the flow normally. I have to exert pressure to start the stream. Then, even when I know it&#039;s flowing, I can&#039;t feel anything at all. If I quit with the straining, the urine stops. Can this be from my L4-5 bulging disc and spinal stenosis? I know lower back issues can cause incontinence, but I&#039;ve never read that they can cause trouble going. I never feel like my bladder is empty.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/blunt-question-need-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/blunt-question-need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Oct 2009 01:34:06 -0700</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">26969 at http://www.spine-health.com</guid>
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 <title>Will it ever go away????</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/will-it-ever-go-away</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Spine-health! I&#039;m only 19 (almost 20) and a girl fell on me in June of 2007 during a dance performance, and I have been in pain ever since... sorry  for the long post, but I really would like some advice...&lt;/p&gt;
&lt;p&gt;Here&#039;s my timeline:&lt;br /&gt;
*June 07 - Initial Injury my lower back was spasming several times an hour and i was in extreme pain, unable to get into docs for another week(had to dance in a 4 day camp/performance and was popping my dad&#039;s left over Toradol like M&amp;amp;Ms and not getting much pain relief)&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/will-it-ever-go-away&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/will-it-ever-go-away#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Oct 2009 00:17:43 -0700</pubDate>
 <dc:creator>dancingcupcakes</dc:creator>
 <guid isPermaLink="false">26968 at http://www.spine-health.com</guid>
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 <title>Trying to Understand Findings</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/trying-understand-findings</link>
 <description>&lt;p&gt;&lt;p&gt;I received my MRI findings and spoke with the doctor. However, I would like to know what the long term prognosis could be.&lt;br /&gt;
According to fthe findings:&lt;br /&gt;
L3-4 There is disc interspace narrowing with moderate broad based annular disc buldging and associated small marginal osteophytes.  THis bulgind disc moderatley compresses tje amterior and left anterolaterl thecal sac with moderate extension int the left L3-4 neural foramen.  There are endplate reactive marrow changes present. There is mild to moderate bilaeral ligamentum flavum hypertrophy present.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/trying-understand-findings&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/trying-understand-findings#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Oct 2009 20:20:19 -0700</pubDate>
 <dc:creator>dsargeantjames</dc:creator>
 <guid isPermaLink="false">26963 at http://www.spine-health.com</guid>
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 <title>Please help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-2</link>
 <description>&lt;p&gt;&lt;p&gt;greetings. i am in a terrible bind. i am a very active 18 year old soccer player and was on my way to a d1 universtiy untill i &quot;threw&quot; out my back deadlifting my PR 285. i came up sideways to the right on my last rep. any way i have terrible terrible back pain and textbook symptoms of a herinated l5 disk with siatica. i have done a cortozone injection in nerve root of the s1 nerve with proceded to make my leg numbness 10x&#039;s worse and weakness worse. i drag my toes every couple steps..&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-2&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Oct 2009 20:18:59 -0700</pubDate>
 <dc:creator>SCSoccer911</dc:creator>
 <guid isPermaLink="false">26962 at http://www.spine-health.com</guid>
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 <title>Newbie</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-0</link>
 <description>&lt;p&gt;&lt;p&gt;new to forum. have been dealing with lower back pain for last 15 yrs (i&#039;m 39). found out 2 weeks ago have ruptured disc at l5/s1 left side. discovered this after sharp pains down left leg when walking. going to surgery nov 10th. dont know if i&#039;m having micro or normal disketomy? was told could go back to work in a week (office) with no lifting. how common is this recovery? doc said it would take 4 to 6 weeks for full recovery but am scared of not being able to go back to work. have read posts about being out of work for 8-12 weeks. not an option for me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Oct 2009 19:31:21 -0700</pubDate>
 <dc:creator>fishgitter1</dc:creator>
 <guid isPermaLink="false">26961 at http://www.spine-health.com</guid>
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 <title>Weird symptom? Help please...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/weird-symptom-help-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone! I atually have thoracic problems in additino to lumbar, thoracic being the main prob now, but since this forum is busier, I decided to ask here.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/weird-symptom-help-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/weird-symptom-help-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Oct 2009 16:09:15 -0700</pubDate>
 <dc:creator>Jennyfoo</dc:creator>
 <guid isPermaLink="false">26953 at http://www.spine-health.com</guid>
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 <title>Back surgery Re Fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-re-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there.........My name is Michael , Im 33 years old. I had a car accident about 3 years ago. I have had 2 back operations, 1) Microdiscsectomy, 2) Fusion L4/5 S1, 3rd) Re Fusion L4/5 S1 within the next 2 weeks.&lt;/p&gt;
&lt;p&gt;Has anyone had a re fusion...............I decided to get an Orthopedic surgeon to the the re fusion this time because i feel that I gave my neurosurgeon enough chances with my 2 back operations. Basically the neurosurgeon didn&#039;t have enough time to see me........he was too busy !&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-surgery-re-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-re-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Oct 2009 17:20:50 -0700</pubDate>
 <dc:creator>Michael 13</dc:creator>
 <guid isPermaLink="false">26933 at http://www.spine-health.com</guid>
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 <title>My back and hip are THROBBING</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-back-and-hip-are-throbbing</link>
 <description>&lt;p&gt;&lt;p&gt;It&#039;s not &quot;new&quot; but it is really starting to run me up the wall. My hip hurts so much I can&#039;t lay on that side at night, can&#039;t lay on my back either, my left side ( the only one not throbbing) seems to stay sore from having to lay on it all the time.&lt;/p&gt;
&lt;p&gt;My pain meds do nothing for this hip pain, I have used heating pads, added a mattress topper, nothing seems to help. I am out of ideas, out of patience, but not hope. I am really keeping my hopes up that the SCS trial will help at least some with my pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-back-and-hip-are-throbbing&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-back-and-hip-are-throbbing#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Oct 2009 09:58:07 -0700</pubDate>
 <dc:creator>AlwaysAchin</dc:creator>
 <guid isPermaLink="false">26926 at http://www.spine-health.com</guid>
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 <title>I need help and advice please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-need-help-and-advice-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hello to everybody and am just wondering if anyone could please advise me.  Just received a letter from my consultant who says &quot;the scans done show a highly abnormal lumbosacral juntion.  He appears to have spina bifida occulta with a very marked angulation of the sacrum of the lumbar spine. Posterior elements of L5 are abnormal and there is a retrolisthesis with reduction at the L4/5 disc.  There is quite marked synovitis of the facet joints at this level and this, plus the slip is contributing to foraminal stenosis on the right side and a lesser extent on the left side.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-need-help-and-advice-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-need-help-and-advice-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Oct 2009 04:47:08 -0700</pubDate>
 <dc:creator>bluebrick</dc:creator>
 <guid isPermaLink="false">26919 at http://www.spine-health.com</guid>
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 <title>Low Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-2</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone&lt;/p&gt;
&lt;p&gt;I am about to have my 2nd re fusion with in the next couple of weeks. Is there anyone out there that has had a re fusion in the L4/5 S1 . This will be my 3 rd back op in the last 3 years . I have decided to get a ortho surgeon to do this one this time. Im hoping that the bone graft actually grows this time.Would love some advise and some comments Take care guys........cheers  Michael&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Oct 2009 03:51:51 -0700</pubDate>
 <dc:creator>Michael 13</dc:creator>
 <guid isPermaLink="false">26918 at http://www.spine-health.com</guid>
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 <title>How do I talk to my doctor?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-do-i-talk-my-doctor</link>
 <description>&lt;p&gt;&lt;p&gt;When I first went to my doctor ( 6 months ago), the first thing she recomended is that I go to foot solutions and have an x-ray. So I went to foot solutions and had an x-ray. Then of course the pain still continued so I started to see the chiropractor there. That did help. But, of course, it did not solve the issue. Recently my family and I moved two hours away, leaving me to find a new doctor. I found one, scheduled an appointment, explained my history and told him I would like to get an MRI. He thought that was a good idea. So I did. Those results came back negative.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-do-i-talk-my-doctor&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-do-i-talk-my-doctor#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 02 Oct 2009 17:09:06 -0700</pubDate>
 <dc:creator>aleyj</dc:creator>
 <guid isPermaLink="false">26908 at http://www.spine-health.com</guid>
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 <title>My new Problem...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-new-problem</link>
 <description>&lt;p&gt;&lt;p&gt;Lower back pain and thoracic pain becoming more noticeable once again. Starts off as achy, then will eventually start throbbing, shooting, and have sharp pains when moving a certain way. The pain likes to ball up into my pelvic area at the lower back, and shoot down the back/side of my leg nearly to my ankle, sometimes stopping at the knee. Causes very painful and uncomfortable moments.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-new-problem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-new-problem#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 02 Oct 2009 13:57:39 -0700</pubDate>
 <dc:creator>araine</dc:creator>
 <guid isPermaLink="false">26901 at http://www.spine-health.com</guid>
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 <title>Any advice would be great</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-advice-would-be-great</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, my name is Jen. I am 22 years old and have two children. Since having my last child, who is now two, I have had constant lower back pain. It hurts on both sides of my spine( about an inch away from my spine on both sides). It feels almost like something is there. My back will start to bother me very bad; at times it is so bad that the only thing I can think about is different ways I can put pressure on it to make it feel better. Then after a couple of days the pain dies down, but stays for another week or so.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/any-advice-would-be-great&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-advice-would-be-great#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 01 Oct 2009 20:00:57 -0700</pubDate>
 <dc:creator>aleyj</dc:creator>
 <guid isPermaLink="false">26864 at http://www.spine-health.com</guid>
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 <title>what is wrong with me?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-wrong-me</link>
 <description>&lt;p&gt;&lt;p&gt;Hello my name is Alicia From the age of 17 iv been having unbearable back pains and now im 19 and still have them. When i went to my family drs he told me to ice it or use a heating pad.i tried that but they dont really work for me only Tylenol or Advil takes the pain away.The pain comes unexpectly i could move a certain way and get it, sleep in a weird position.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-wrong-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-wrong-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 01 Oct 2009 08:19:54 -0700</pubDate>
 <dc:creator>sweetbabii4u</dc:creator>
 <guid isPermaLink="false">26833 at http://www.spine-health.com</guid>
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 <title>Discogram anyone??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discogram-anyone</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everyone! This board is unbelievable. Thanks so much for sharing info and your experiences.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/discogram-anyone&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discogram-anyone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 30 Sep 2009 21:18:13 -0700</pubDate>
 <dc:creator>Trasee</dc:creator>
 <guid isPermaLink="false">26787 at http://www.spine-health.com</guid>
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 <title>sextant L4L5 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sextant-l4l5-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Any stories on the sextant fusion device?&lt;/p&gt;
&lt;p&gt;40yr old male&lt;br /&gt;
1988- laminectomy L4L5 right side&lt;br /&gt;
2004- microdiscectomy  left side&lt;br /&gt;
2009- disc blown again L4L5 left side possible need for fusion&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sextant-l4l5-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 30 Sep 2009 19:56:52 -0700</pubDate>
 <dc:creator>cavinbryant1</dc:creator>
 <guid isPermaLink="false">26785 at http://www.spine-health.com</guid>
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 <title>over a yr since laminectomy lumbar fusion multi level need advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/over-a-yr-laminectomy-lumbar-fusion-multi-level-need-advice</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, ok it&#039;s been a little over year since i had a laminectomy lumbar fusion multi level L4 L5 and S1. the only time i do not have pain is when i walk. i am back in physical therapy and then back to the neurosurgeon to do an MRI. and when i lay on the floor to do my stretches it hurts so much i am tough but gosh not that tough i quess. the lower part of my back is so sore. is this normal? i know it&#039;s been a yr but will it ever get better? i don&#039;t have anyone that i know who has had this and those people that i try to discuss this with say oh it&#039;s been a yr you should be fine!! help!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/over-a-yr-laminectomy-lumbar-fusion-multi-level-need-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 30 Sep 2009 16:51:45 -0700</pubDate>
 <dc:creator>lheinze</dc:creator>
 <guid isPermaLink="false">26770 at http://www.spine-health.com</guid>
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 <title>Inversion Tables good for Spondylosisthesis?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/inversion-tables-good-spondylosisthesis</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all, new to the site, looks like a helpful resource.&lt;/p&gt;
&lt;p&gt;Here&#039;s my story...&lt;/p&gt;
&lt;p&gt;I&#039;m 27 y/o male, 6&#039;8&quot; 230 lbs.  In very good shape, exercise every day: lifting, yoga, plyometrics, swimming, basketball, etc.  The works.  I also watch what eat (outside of football Sundays!) so all in all I take very good care of my body. At about 11% body fat right now.&lt;/p&gt;
&lt;p&gt;I played basketball in college so needless to say my body has been to hell and back quite a few times.  Broken bones, knee problems, the general wear and tear and of course the staple of many tall people/basketball players - a bad back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/inversion-tables-good-spondylosisthesis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/inversion-tables-good-spondylosisthesis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 30 Sep 2009 11:10:09 -0700</pubDate>
 <dc:creator>ehh</dc:creator>
 <guid isPermaLink="false">26695 at http://www.spine-health.com</guid>
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 <title>Is this normal?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/normal-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there yesterday i had a cortisone injection in a facet joint in my lower back,i also have degenerative disc disease which showed up on an mri scan.The consultant didnt tell me about the amount of pain i would be in after the injection,how long does this last because am in in bed in horrible pain and i can hardly walk at all.I cant believe the consultant didnt tell me what would happen as i am on my own with two children one of which is also off school ill herself at the moment!!&lt;br /&gt;
Alison&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/normal-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 30 Sep 2009 02:28:59 -0700</pubDate>
 <dc:creator>doglover41</dc:creator>
 <guid isPermaLink="false">26634 at http://www.spine-health.com</guid>
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 <title>Please help with CT scan </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-ct-scan</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I&#039;m new here and desperately need help understanding what my CT scan means. All my doc said to me was aah &quot;disc problems&quot; &amp;amp; said he&#039;ll send me to a specialist. I&#039;ve been suffering for over two years &amp;amp; now have terrible nerve pain, numbness, tingling &amp;amp; a strange burning feeling mostly on my right side from my lower back right to the tips of my toes. Hopefully someone can make light of all this jibberish...please &amp;amp; thank you!!!&lt;/p&gt;
&lt;p&gt;L2-L3, L3-L4 levels show no concerning spinal canal abnormalities.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-ct-scan&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-ct-scan#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 29 Sep 2009 20:04:27 -0700</pubDate>
 <dc:creator>zammer</dc:creator>
 <guid isPermaLink="false">26585 at http://www.spine-health.com</guid>
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 <title>Lower Back Injections</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-injections</link>
 <description>&lt;p&gt;&lt;p&gt;Yesterday i had 8 injections 4 on  each side lower back it painful for me because i had pain for so many years,no pain today just sore a month ago i had 4 shots in the spine l-45&lt;br /&gt;
still not much pain at all now.i go back in 1 month then i dont know what they do.  Rick  in ncpa&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-injections#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 29 Sep 2009 16:38:46 -0700</pubDate>
 <dc:creator>backman01</dc:creator>
 <guid isPermaLink="false">26551 at http://www.spine-health.com</guid>
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 <title>Lower right side back pain!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-right-side-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;ive had this bad back pain on the lower right side for about a year and im 16 now and i play competitive sports year round&lt;/p&gt;
&lt;p&gt;in the past month its gotten so bad i cannot walk&lt;br /&gt;
i went a chiropractor and doctor and they think its either a herniated disc or pinched nerve&lt;/p&gt;
&lt;p&gt;so i was sent for xrays but they doubted they would find anything so i got that done and i still need to go for an mri&lt;/p&gt;
&lt;p&gt;but what we didnt expect to find in the x ray is that i have an extra vertibrae.. is that uncommon and would that be causing the pain?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-right-side-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 29 Sep 2009 14:20:10 -0700</pubDate>
 <dc:creator>kblan</dc:creator>
 <guid isPermaLink="false">26542 at http://www.spine-health.com</guid>
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 <title>3 months post back surgery and experiencing bad pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/3-months-post-back-surgery-and-experiencing-bad-pain</link>
 <description>&lt;p&gt;&lt;p&gt;On July 2nd, 2009, I had a spinal fusion from L4-S1.  Unfortunately, post surgery I found I was allergic to most pain drugs.  I was put on steroids for 16 days and felt great.  Following the surgery I went to rehab and was released after 6 days.  I was doing extremely well. When I was weaned off the steroids I could not tolerate the pain and was given one more week.  3 days after I finished my steroids I fell asleep on my bed.  When I woke I could not move and had to call the police for assistance.  I am 48 years old.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/3-months-post-back-surgery-and-experiencing-bad-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/3-months-post-back-surgery-and-experiencing-bad-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 29 Sep 2009 03:04:47 -0700</pubDate>
 <dc:creator>Sheri</dc:creator>
 <guid isPermaLink="false">26511 at http://www.spine-health.com</guid>
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 <title>back pain post myelogram chronic</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-post-myelogram-chronic</link>
 <description>&lt;p&gt;&lt;p&gt;I had a myelogram feb. 2009 after 1 1/2 yrs. of L5-S1 disc problems- Accident- rear-end- 11/07. Since I needed to make sure why I had pain, I agreed to the myelogram. I do not think I am a whimp, did OK through the myelogram. No problems w/headache, etc., HOWEVER, had excruicating pain mid back (at about the injection site) the day after procedure. It was horrible- could not stand up stright to walk- went to work and was in more pain than I ever had w/ my L5 S1 pain.I called my neuro surgeon, staff informed me that nerves &quot;get inflammed&quot;, but will go away w/anti-inflam meds. Not true.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-post-myelogram-chronic&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-post-myelogram-chronic#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 28 Sep 2009 10:36:47 -0700</pubDate>
 <dc:creator>luckijake</dc:creator>
 <guid isPermaLink="false">26484 at http://www.spine-health.com</guid>
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 <title>ultram and back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ultram-and-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have been experiencing postoperative pain since getting a back injury operation in late 08.  I initially just take regular painkillers but since they’ve become worse, I’m thinking of using a stronger med like ultram.  My friend who has fibromyalgia uses it and so far, according to him, it’s worked wonders for the pain.  Before I go ahead and ask my doc about it, do you know of any bad effects this med might cause my body if I go ahead and try it out?  Thanks for the help!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ultram-and-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 28 Sep 2009 08:09:56 -0700</pubDate>
 <dc:creator>promiseherdmoon</dc:creator>
 <guid isPermaLink="false">26476 at http://www.spine-health.com</guid>
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 <title>WARNING-BIG BROTHER</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/warning-big-brother</link>
 <description>&lt;p&gt;&lt;p&gt;Post removed by moderator paulgla. Inappropriate.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/warning-big-brother#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 27 Sep 2009 16:56:16 -0700</pubDate>
 <dc:creator>athlete</dc:creator>
 <guid isPermaLink="false">26460 at http://www.spine-health.com</guid>
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 <title>Getting concerned</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/getting-concerned</link>
 <description>&lt;p&gt;&lt;p&gt;I had an epidural steroid injection at L1-L2 on Tuesday. No, it does not seem to have helped in the least as of now. I thought perhaps on day 2-3, it was helping, but now, the pain and inflammation is even worse than before. My main concern is that I&#039;ve not had a bowel movement since Monday night I think. highly irregular(pun intended) for me. I am on pain meds, but I take a stool softener daily and have not had a problem. Before the ESI, I was having problems with urgency with both bladder and bowel. Basically, I didn&#039;t know I had to go until I really had to go: not much warning.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/getting-concerned&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/getting-concerned#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 27 Sep 2009 12:50:51 -0700</pubDate>
 <dc:creator>Jennyfoo</dc:creator>
 <guid isPermaLink="false">26446 at http://www.spine-health.com</guid>
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 <title>Anyone ever had this feeling?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-ever-had-feeling</link>
 <description>&lt;p&gt;&lt;p&gt;Ok, my prob is a little higher, at T12-L1, but ever since about 2-3 weeks after the injury, when the lower back spasm let up a little and I could totally tell it was more mid-back, I&#039;ve felt like I am lying on or leaning against a beanbag or a ball in my back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-ever-had-feeling&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-ever-had-feeling#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 27 Sep 2009 02:01:07 -0700</pubDate>
 <dc:creator>Jennyfoo</dc:creator>
 <guid isPermaLink="false">26430 at http://www.spine-health.com</guid>
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 <title>Laying face down with lower back injury?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/laying-face-down-lower-back-injury</link>
 <description>&lt;p&gt;&lt;p&gt;I have posted a topic about my &quot;crooked torso&quot; 3 days ago..  &lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/crooked-torso&quot; title=&quot;http://www.spine-health.com/forum/lower-back-pain/crooked-torso&quot; rel=&quot;nofollow&quot;&gt;http://www.spine-health.com/forum/lower-back-pain/crooked-torso&lt;/a&gt;   and I have read many times here to NOT lay on the stomach, as that stretches the spine in the opposite of its natural shape. I have just started laying on my stomach, because I was tired of laying on my back for 3 days, and need to use my laptop this way. This is the most comfortable for me, and gives me the most relief, and even enables me to walk around do things for 20 or so mins, before it flares back up. Usually I only get about 5-7 mins before flare ups.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/laying-face-down-lower-back-injury&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/laying-face-down-lower-back-injury#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 26 Sep 2009 17:58:37 -0700</pubDate>
 <dc:creator>JayCustom</dc:creator>
 <guid isPermaLink="false">26425 at http://www.spine-health.com</guid>
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 <title>Why Pain management Docotrs are a booming business</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/why-pain-management-docotrs-are-a-booming-business</link>
 <description>&lt;p&gt;&lt;p&gt;This past 3 weeks I have really learned why, especially my Pain management doctor has a booming business.  I have had him for 2 years now, he takes his time with me in his office to answer all my questions, he looks for ways to help me manage the pain, and lastly he is a doctor who has no problem telling you when the surhgeons are passing the buck.  The Orthapaedic Surgon at my last appointment said well I have fixed your bones, i cant do anything for you unless its bone related, have your Pain management doc refer you to a Neurologist!  I left feeling so confused.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/why-pain-management-docotrs-are-a-booming-business&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/why-pain-management-docotrs-are-a-booming-business#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 26 Sep 2009 07:55:24 -0700</pubDate>
 <dc:creator>Laurie Ann</dc:creator>
 <guid isPermaLink="false">26406 at http://www.spine-health.com</guid>
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 <title>Disc herniation not seen anymore after 1-1/2years on MRI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-herniation-not-seen-anymore-after-1-12years-mri</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Everyone, I just got my MRI report back after having the disc herniation for over a year and a half and it wasn&#039;t seen on the 2nd MRI. I do have mild loss signal intensity from L5-S1 and mild loss of height of discs. Degenerative Disc Disease throughout lumber spine. I still have pain though and continue with the same dosage of meds. My foot and leg are much better but still have some pain, tingling and numbness but the pain across the lower back is still bad though. That one PM Dr.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-herniation-not-seen-anymore-after-1-12years-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-herniation-not-seen-anymore-after-1-12years-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 25 Sep 2009 15:56:41 -0700</pubDate>
 <dc:creator>charry</dc:creator>
 <guid isPermaLink="false">26386 at http://www.spine-health.com</guid>
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 <title>Spine stimulator trials</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spine-stimulator-trials</link>
 <description>&lt;p&gt;&lt;p&gt;Does anyone know how much insurance companies usually cover for this procedure ? I am told it cost upwards of $50 thousand dollars . Is anyone having sucess after the implant and what is it like carrying the little controller around .&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spine-stimulator-trials#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 25 Sep 2009 10:58:38 -0700</pubDate>
 <dc:creator>JUJU</dc:creator>
 <guid isPermaLink="false">26383 at http://www.spine-health.com</guid>
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 <title>total lumbar spinal fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/total-lumbar-spinal-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all new to the chat room. Having a total lumbar spin fusion in the next month, after already going through a SI Joint fusion. Broke my back at the pelvic bone level. Had the fusion in 2006 went to a work evaluation test and injured myself during the test. Wondering if anyone has had a complete fusion S1- L1 looking at a Five level fusion. First surgery took me two years to recover from. Any thoughts,&lt;/p&gt;
&lt;p&gt;               Thanks Jerry&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/total-lumbar-spinal-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 24 Sep 2009 21:39:28 -0700</pubDate>
 <dc:creator>Jerry a</dc:creator>
 <guid isPermaLink="false">26358 at http://www.spine-health.com</guid>
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 <title>Tips on how you get over back pain episode/flair up????</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/tips-how-you-get-over-back-pain-episodeflair</link>
 <description>&lt;p&gt;&lt;p&gt;Hi.  I&#039;m a new guy here.  Glad I found these forums I hope I can learn and share here along with everyone here.  I have gone through many posts here and I can tell there are many that are truly suffering every single day and my heart goes out to you.  I hope that I can still get some advice here even if my pain is sporadic, for now at least.  &lt;/p&gt;
&lt;p&gt; I have an undiagnosed lower back problem.  Still not sure what the source of my pain is after my first episode over 2 years ago and seeing many types of docs, 4 chiros, an MRI and EMG nerve test (both &quot;normal), couple of rounds of PT.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/tips-how-you-get-over-back-pain-episodeflair&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/tips-how-you-get-over-back-pain-episodeflair#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 24 Sep 2009 19:41:43 -0700</pubDate>
 <dc:creator>seatown</dc:creator>
 <guid isPermaLink="false">26355 at http://www.spine-health.com</guid>
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 <title>Physical Therapy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/physical-therapy-0</link>
 <description>&lt;p&gt;&lt;p&gt;OMG.&lt;br /&gt;
I just had my first session of aquatic therapy today and I am in tears~ And for a tough old broad like me, that is saying alot.&lt;/p&gt;
&lt;p&gt;Has anyone ever really benefited from this torture? I know some will probably say, have them back you down a bit, but we did the &quot;minimal&quot; and I am in agony.&lt;/p&gt;
&lt;p&gt;I&#039;m sorry, I am not really a whiner, but this is just a bit much. We&#039;re supposed to go camping for four days beginning tomorrow and I think I would rather endure water torture then go camping! Jim needs another get-way so badly, so I will go and endure.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/physical-therapy-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/physical-therapy-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 24 Sep 2009 16:03:40 -0700</pubDate>
 <dc:creator>Anniesgirl</dc:creator>
 <guid isPermaLink="false">26349 at http://www.spine-health.com</guid>
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 <title>Sudden back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sudden-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;I suffered from a slipped disc and sciatica and had a microdiscectomy in Feb 2008 which relieved me of all pain and symptoms within a month or two. I&#039;d had no back problems since but yesterday, after lying on my front on a sofa, with my laptop in front of me, for an hour or so, I got up and was hit with a stab of pain. Basically my lower back felt like it had locked, and really hurt.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sudden-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sudden-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 24 Sep 2009 10:49:05 -0700</pubDate>
 <dc:creator>Bramish</dc:creator>
 <guid isPermaLink="false">26341 at http://www.spine-health.com</guid>
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 <title>Spinal Cord Stimulator Question  (long and detailed...sorry)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-cord-stimulator-question-long-and-detailedsorry</link>
 <description>&lt;p&gt;&lt;p&gt;I injured my lower back 19 yrs. ago.  I&#039;ve have a laminectomy that was unsuccessful, followed several months later by a 2 level fusion (L4-5/L5-S1) in 2001.  After a long recovery, I regained my pre-injury life.  There are no words to describe how happy I was with the surgery.  But last summer, I leaned down to pick something up from the floor at work and went into severe spasms.  I finished my 7 hr. shift, but my husband had to take me to the ER as soon as I got home.  Morphine did nothing.  I couldn&#039;t even tell they had given it to me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spinal-cord-stimulator-question-long-and-detailedsorry&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-cord-stimulator-question-long-and-detailedsorry#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 24 Sep 2009 02:55:25 -0700</pubDate>
 <dc:creator>LissaK67</dc:creator>
 <guid isPermaLink="false">26321 at http://www.spine-health.com</guid>
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 <title>The Crooked Torso</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/crooked-torso</link>
 <description>&lt;p&gt;&lt;p&gt;At work today I was lifting a few boxes, and upon lifting, I had a jolt of pain shot from my lower right back to my right buttocks. I blew it off as usual, just getting the occasional  low/medium pains. After about an hour, I could feel not pain, but pressure, on my right hip. I looked at my waistline, and it was cocked on the right,leaning my body left.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/crooked-torso&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/crooked-torso#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 23 Sep 2009 20:21:54 -0700</pubDate>
 <dc:creator>JayCustom</dc:creator>
 <guid isPermaLink="false">26317 at http://www.spine-health.com</guid>
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 <title>Hoping for some thoughts from you. </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hoping-some-thoughts-you</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all, &lt;/p&gt;
&lt;p&gt;I recently posted in the Sciatica forum, but figured Lower Back Pain is more appropriate. Today I went to pick up my MRI and then visit a doctor, who confirmed what I had already thought that happened. Another disc bulge. &lt;/p&gt;
&lt;p&gt;7 years ago when I was 16 years old, I had Emergency Surgery due to L4/L5 pressing onto the cauda equina. Since then life has been wonderful, the surgery was 99% successful. Now I started feeling back pain again and some pain and numbness in my legs. And yes, an MRI showed a bulge at L4/L5 again.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hoping-some-thoughts-you&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hoping-some-thoughts-you#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 23 Sep 2009 12:32:32 -0700</pubDate>
 <dc:creator>perpetualtravel</dc:creator>
 <guid isPermaLink="false">26308 at http://www.spine-health.com</guid>
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 <title>I need some advice on confusing doctor visit and MRI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-need-some-advice-confusing-doctor-visit-and-mri-0</link>
 <description>&lt;p&gt;&lt;p&gt;So I went to see my surgeon about 2 weeks ago.  He tells me I have bulged disc at C3/4 above my fusion at C4/5. I asked for a copy of the MRI. When I get home I go over them, he failed to tell mr I have the same thing happening at C6/7 also.  He tells me all the bones look great, spine great!  He said I have done ALL i CAN. He said he fixes bones and  it sounds like I have fibromyalgia.&lt;br /&gt;
Now yesterday I went to Pain Management Doctor, he takes a copy of my MRI.  He then looks at the surgeon letter to him after my appt, nothing was mentioned about Fibromyalgia.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-need-some-advice-confusing-doctor-visit-and-mri-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-need-some-advice-confusing-doctor-visit-and-mri-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 23 Sep 2009 08:10:11 -0700</pubDate>
 <dc:creator>Laurie Ann</dc:creator>
 <guid isPermaLink="false">26293 at http://www.spine-health.com</guid>
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 <title>Long suffering back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/long-suffering-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all, &lt;/p&gt;
&lt;p&gt;I have suffered with back pain for the last 5 years and pains in my right leg, foot and hip for the last 2 years&lt;br /&gt;
I have just got the results from my MRI scan, they are as follows &lt;/p&gt;
&lt;p&gt;Moderate facet joint arthrosis.&lt;br /&gt;
Disc dehydration and flattening with minimal protrusion in the L1/2 disc.&lt;br /&gt;
In the L4/5 disc small central disc prolapse with posterior annular tear measuring 3mm in depth. This is causing mild indentation to the anterior margin of the dural sac and compression at the origin of the right L5 nerve root&lt;br /&gt;
No abnormalities at the other levels.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/long-suffering-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/long-suffering-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 23 Sep 2009 05:41:15 -0700</pubDate>
 <dc:creator>ellis200200</dc:creator>
 <guid isPermaLink="false">26286 at http://www.spine-health.com</guid>
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 <title>anyone think it was worth having 360 lumbar fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-think-it-was-worth-having-360-lumbar-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;i am on the waiting list to have this done, went hosp yesterday to talk about it,was told i would have bad pain for 6 weeks then up to a year i would feel great, after a year i would feel worse again ? does this sound right ?&lt;br /&gt;
i only have 1 disc that is degenerated, he told me its my choice but if i leave things as they are and i get more disc probs he will not operate. i also have a pars defect and they want to repair that at the same time, he said if they dont then because of the extra stress my spondylolisthesis could slip further, its a grade 1 at mo.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-think-it-was-worth-having-360-lumbar-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-think-it-was-worth-having-360-lumbar-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 23 Sep 2009 02:35:40 -0700</pubDate>
 <dc:creator>shirley</dc:creator>
 <guid isPermaLink="false">26284 at http://www.spine-health.com</guid>
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 <title>Thanks everyone</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/thanks-everyone</link>
 <description>&lt;p&gt;&lt;p&gt;I came to this site about a week ago. Thank all of you for caring and sharing. I have found much useful information here aand all of you have been wonderful. I am a minister and for those hurting this is a blessing. My 360 fusion(something I learned here) has been moved up to Tuesday Sept 29 and Oct 1. I would appreciate all your prayers. I have learned what to expect, recovery times, pain to expect and what I will need after surgery, all from this site, so thanks again to all who shared this information. I have also made some new friends( you can&#039;t get to many)&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/thanks-everyone&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/thanks-everyone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 22 Sep 2009 17:58:48 -0700</pubDate>
 <dc:creator>jwl12250</dc:creator>
 <guid isPermaLink="false">26272 at http://www.spine-health.com</guid>
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 <title>What next?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-next-0</link>
 <description>&lt;p&gt;&lt;p&gt;Just looking for some advice, not sure what to do next or where to turn.  My story in a nutshell: (I’m 41 working full time , married mom of 2 4th grade boys)&lt;br /&gt;
Summer of 2007 I herniated a disc (L3/L4)&lt;br /&gt;
Went to Neurosurgeon – got MRI&lt;br /&gt;
Diagnosed with Herniated disc, DDD and Stenosis.  She didn’t think surgery would help so she sent me to PM doc for treatment.&lt;br /&gt;
PM doc #1 – RX Vicodin 750mg &amp;amp; Robaxin 750mg&lt;br /&gt;
did Decomp on DRX9000 for 3-4months. – (Ugh!  Made things worse I think!)&lt;br /&gt;
Monthly shots – facet / ESI (which didn’t work at all) Nerve Block, SI&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-next-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-next-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 22 Sep 2009 08:00:15 -0700</pubDate>
 <dc:creator>deej</dc:creator>
 <guid isPermaLink="false">26245 at http://www.spine-health.com</guid>
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 <title>XLIF Fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/xlif-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hello. I am curious if any of you have ever had an issue with XLIF fusion?  I had my XLIF at L3-4 in March 2008.  I have had one doctor tell me that it was fusing after 5 months (doctor who did the procedure).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/xlif-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/xlif-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 21 Sep 2009 16:26:52 -0700</pubDate>
 <dc:creator>moonchild</dc:creator>
 <guid isPermaLink="false">26220 at http://www.spine-health.com</guid>
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 <title>Humidity Causing Pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/humidity-causing-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve been on morphine and percocet for a year and had my fusion surgery in April, 2008.  I went up to Alaska this past April and while up there went off of everything.  I had good days and bad, but now I&#039;m back down in SW Florida and I&#039;m having HORRIBLE days.  All I can think of is the humidity levels.  Does anybody else face these problems??  What do you do?  Once I have the money I&#039;m going to ask my doc for percocet again, but nothing else.  Until then any suggestions??&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/humidity-causing-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 21 Sep 2009 15:42:10 -0700</pubDate>
 <dc:creator>FlaGirl114</dc:creator>
 <guid isPermaLink="false">26217 at http://www.spine-health.com</guid>
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 <title>More wrong with my back than doctors think</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/more-wrong-my-back-doctors-think</link>
 <description>&lt;p&gt;&lt;p&gt;Maybe someone here can help me. My diagnoses is a bulging disc. I think L3-4 or L4-5. I cant remember. My symptoms include, &lt;/p&gt;
&lt;p&gt;*constant low level of pain in the lower back.(4 years)&lt;br /&gt;
*dabilitating low back pain when active.&lt;br /&gt;
*numbness and tingling in both legs, more so in my left leg.&lt;br /&gt;
*extremely numb in my left big toe.&lt;br /&gt;
*my bowel leaks constantly.&lt;br /&gt;
*pooped my pants once when i slipped and fell on my hip.&lt;br /&gt;
*uncontrollable farting, like if i cough.&lt;br /&gt;
*quaility of my erections has decreased.&lt;br /&gt;
*pops in my back if a stretch or try situps.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/more-wrong-my-back-doctors-think&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/more-wrong-my-back-doctors-think#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 21 Sep 2009 13:07:40 -0700</pubDate>
 <dc:creator>chad311k9</dc:creator>
 <guid isPermaLink="false">26213 at http://www.spine-health.com</guid>
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 <title>new problems need help advice please please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-problems-need-help-advice-please-please</link>
 <description>&lt;p&gt;&lt;p&gt;i really need some advice, 4days ago back by base of neck swollen between shoulder area. gettin  numb more daily&lt;br /&gt;
now feeling pain shootin like i have in lower back&lt;br /&gt;
simular to spasms.&lt;br /&gt;
pain doc just has rn tell me take more of my baclofen an if need can take more of darvoset.&lt;br /&gt;
im waitin to see new doc oct 6 neurologist for yet another opinion.&lt;br /&gt;
pain doc did second esi in august i had she said small tiny spinal fluid leakage. since i didnt have spinal headache i would be fine.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-problems-need-help-advice-please-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-problems-need-help-advice-please-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 21 Sep 2009 10:08:22 -0700</pubDate>
 <dc:creator>watergirl</dc:creator>
 <guid isPermaLink="false">26203 at http://www.spine-health.com</guid>
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 <title>Fusion Surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fusion-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/nailbite.gif&quot; title=&quot;Nail Biting&quot; alt=&quot;Nail Biting&quot; /&gt;  Hello...I am a newbie...I&#039;ve been dealing with varying degrees of low back pain for about 5 years? Started one summer, in the sweltering Vegas heat, my then boyfriend and I were trying to cool off in the pool at our apartment complex. For some reason, our immature minds thought that doing  cannonballs into the pool would be fun. It was until on my 3rd cannonball, I smacked my tailbone on the bottom of the pool (it was only 3 1/2 ft deep where I jumped. I knew right away something was wrong. I actually had severe pain in my neck for about a week before any low back pain showed up.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/fusion-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fusion-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 21 Sep 2009 02:42:08 -0700</pubDate>
 <dc:creator>heatherbug76</dc:creator>
 <guid isPermaLink="false">26190 at http://www.spine-health.com</guid>
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 <title>Post-op Lumbar back pain, one year later, I feel worse help...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-op-lumbar-back-pain-one-year-later-i-feel-worse-help</link>
 <description>&lt;p&gt;&lt;p&gt;I underwent an L4-L5 laminectomy / discetomy for a ruptured disc that was pressing on my sciatic nerve cause pain down my right leg to my knee. After surgery, my recovery was very slow, and although the pain from sciatica went away completely, my back never recovered from the surgery. Now when I sit in a chair for to long, or stand up for long periods of time, I feel as though my spine is being compressed and the longer I stay in that position, the more uncomfortable it gets.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-op-lumbar-back-pain-one-year-later-i-feel-worse-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-op-lumbar-back-pain-one-year-later-i-feel-worse-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 20 Sep 2009 19:21:28 -0700</pubDate>
 <dc:creator>dogboston</dc:creator>
 <guid isPermaLink="false">26188 at http://www.spine-health.com</guid>
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 <title>What next</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-next</link>
 <description>&lt;p&gt;&lt;p&gt;I had an epidural for back pain on the 8th Sept. I am more upright &amp;amp; seem to be able to walk better, but the pain in what feels like my ham string continues. I have a numbness in my foot, all of which worsens if I walk any distance. I get pins &amp;amp; needles in my leg &amp;amp; then it goes numb. I get relief by just sitting down, although the more I have walked the symptoms click in faster. The relief that the injection has given took about 8 days to take effect in &amp;amp; I improved very slightly for the days that followed. Today it doesn&#039;t seem so good.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-next&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-next#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 20 Sep 2009 09:13:40 -0700</pubDate>
 <dc:creator>mollywat1</dc:creator>
 <guid isPermaLink="false">26167 at http://www.spine-health.com</guid>
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 <title>Is this a muscle spasm?.........</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/a-muscle-spasm</link>
 <description>&lt;p&gt;&lt;p&gt;I am fairly new to this site and this is my first posting of a new topic, so hopefully I posted on the right board.  I am currently about 6 weeks out from a 2 level fusion, l4-s1.  My husband will usually rub my back and legs at night to help with the pain. He stays away from the incisions though. But last night his hand brushed against one of the incisions on the right side of my spine and it sent sharp shooting pains and the worst feelings all over my body.  From my head and to every extremity.  I mean it was like he just lightly brushed over it, no pressure what so ever.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/a-muscle-spasm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/a-muscle-spasm#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 20 Sep 2009 04:18:10 -0700</pubDate>
 <dc:creator>mommyof3</dc:creator>
 <guid isPermaLink="false">26162 at http://www.spine-health.com</guid>
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 <title>Myelogram and Spinal Fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/myelogram-and-spinal-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;I have been living with lower back pain for about hmm 17 years.. I am 27. In the last 3 years it has become bad. In the last year it has become unbearable. I walk with a cane. I work in Manhattan and live in Jersey City. Commuting by subway is blessing and a curse. &lt;/p&gt;
&lt;p&gt;I have finally decided after about 8 years of talking about it to get a a Spinal Fusion. It is going to be be at two levels most likely. It is L4 and L5.. i am not sure the bottom two disc will be removed and both fused. My doctor has sent me to get multiple tests and to see multiple docs.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/myelogram-and-spinal-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/myelogram-and-spinal-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 19 Sep 2009 20:00:05 -0700</pubDate>
 <dc:creator>GlitterQueen</dc:creator>
 <guid isPermaLink="false">26155 at http://www.spine-health.com</guid>
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 <title>Decompression Neuroplasty or Caudal Epidural</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/decompression-neuroplasty-or-caudal-epidural</link>
 <description>&lt;p&gt;&lt;p&gt;What is the difference between a decompression neuroplasty &amp;amp; a lumbar steriod epidural? What are the pros and cons of each?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/decompression-neuroplasty-or-caudal-epidural#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 18 Sep 2009 14:56:23 -0700</pubDate>
 <dc:creator>dhodge</dc:creator>
 <guid isPermaLink="false">26117 at http://www.spine-health.com</guid>
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 <title>Finally - Successful Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/finally-successful-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I finally feel validated.  I got the report of my L5-S1 surgery today.  Here&#039;s an excerpt: &lt;/p&gt;
&lt;p&gt;The muscle was dissected subperiosteally from the spinous processes and laminae of left L5-S1...   ...I performed a hemillaminectomy, mesial facetectomy and removed the yellow ligament sharply...   ...Using principles of microdissection, I identified an enormous disk rupture underlying the S1 nerve root....  ...We delivered very large pieces of the freely extruded disk fragment.  The nucleus polposus was markedly disrupted and I performed a formal nucleus pulpostomy...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/finally-successful-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/finally-successful-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 18 Sep 2009 14:39:29 -0700</pubDate>
 <dc:creator>hermajestyapril</dc:creator>
 <guid isPermaLink="false">26115 at http://www.spine-health.com</guid>
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 <title>Worst experience of my life</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/worst-experience-my-life</link>
 <description>&lt;p&gt;&lt;p&gt;Yesterday I had the worst experience of my life. I have herniations from L3 to S1, so I was sent for an epidural for pain in my back and right leg.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/worst-experience-my-life&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/worst-experience-my-life#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 18 Sep 2009 08:52:12 -0700</pubDate>
 <dc:creator>Sassyann</dc:creator>
 <guid isPermaLink="false">26102 at http://www.spine-health.com</guid>
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 <title>back spasms</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-spasms</link>
 <description>&lt;p&gt;&lt;p&gt;I was in a horseback riding accident a year ago and suffered a broken hip and now feel some back spasms.  My doctor prescribed me soma to help me from the pain.  Do you know if there’s a way to build tolerance on this drug?  I am a 170 lb male and how much is a safe dose for me?  Thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-spasms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 17 Sep 2009 22:08:37 -0700</pubDate>
 <dc:creator>comethrough</dc:creator>
 <guid isPermaLink="false">26082 at http://www.spine-health.com</guid>
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 <title>Back Cracking</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-cracking</link>
 <description>&lt;p&gt;&lt;p&gt;So whenever I walk the very low points of my spine -just above  my hips- cracks.  It kind of feels like its rubbing.&lt;br /&gt;
Has anyone heard of this before?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-cracking#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 17 Sep 2009 19:05:07 -0700</pubDate>
 <dc:creator>Amanda120948</dc:creator>
 <guid isPermaLink="false">26077 at http://www.spine-health.com</guid>
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 <title>Could this be Spondy?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/could-be-spondy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone!  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt; So, I still need to update my siggy with my experiences and diagnosis, but I&#039;m in a lot of pain right now and am looking for some support. I am a 28 year old female who has been dealing with back pain for 5 years. I&#039;ve done every type of treatment from PT to Acupuncture, every test from MRI and Xray- to bone scan and discogram. Ive had several injections as well as nerve ablations. Im on some heavy amounts of oxycodone and am just trying to function as a mother to my beautiful 20 month old.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/could-be-spondy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/could-be-spondy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 17 Sep 2009 12:15:01 -0700</pubDate>
 <dc:creator>PainFree_Dreams81</dc:creator>
 <guid isPermaLink="false">26060 at http://www.spine-health.com</guid>
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 <title>How will the stimulator help when you have scar tissue</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-will-stimulator-help-when-you-have-scar-tissue</link>
 <description>&lt;p&gt;&lt;p&gt;I was just wondering, I have be ok to have that stimulator put in my back a trial run you might say. Could this possible help me i have had 7 surgerys since 2004, I just can&#039;t see putting a stimulator in my back helping with the pain that is in my lower back and runs through and around my right leg. Another question i take 60 mpg of oxy every 12 hrs, i used to take 20 but your bobdy gets immune to it. Where does it end, I see Stracker said he takes 300 mpg everyday are you afraid that you will be takiing 350-400 one day? Worried suffer.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-will-stimulator-help-when-you-have-scar-tissue#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 17 Sep 2009 07:06:00 -0700</pubDate>
 <dc:creator>terihay</dc:creator>
 <guid isPermaLink="false">26041 at http://www.spine-health.com</guid>
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 <title>Discectomy - pain progressively worse post op</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discectomy-pain-progressively-worse-post-op</link>
 <description>&lt;p&gt;&lt;p&gt;Had l4 l5 decompression &amp;amp; discectomy surgery on Fri 9/11.  The first couple of days I was a bit sore around the incision but my leg pain was gone.  Beginning Sunday evening, my leg pain has been coming back getting progressively worse.  I realize that I am only at day 6, but the fact that it seems to be getting worse instead of better has me concerned.&lt;/p&gt;
&lt;p&gt;I would love to hear from anyone that has experience with this.&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discectomy-pain-progressively-worse-post-op#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 17 Sep 2009 05:10:29 -0700</pubDate>
 <dc:creator>michitammy</dc:creator>
 <guid isPermaLink="false">26039 at http://www.spine-health.com</guid>
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 <title>my  mri diagnostic..</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-mri-diagnostic</link>
 <description>&lt;p&gt;&lt;p&gt;a straightening of the lumbar lordotic curve&lt;br /&gt;
consistent with muscle spasm&lt;br /&gt;
spondylotic osteophyte formation at multiple levels&lt;br /&gt;
at L5-S1 there is broaddased posterior protrusion&lt;br /&gt;
subilgamentous disc herniation in the central and paracentral region but more to the left measuring 2.3 mm&lt;br /&gt;
in ap diameter touching the thecal sac.&lt;br /&gt;
hypertrophic changesslight left inferior neural foraminal&lt;br /&gt;
stenosis.spondylosis and DDD are also noted at this level&lt;br /&gt;
with a small tear in the anterior annulus fibrosus.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-mri-diagnostic&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-mri-diagnostic#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 16 Sep 2009 19:09:24 -0700</pubDate>
 <dc:creator>Luis62</dc:creator>
 <guid isPermaLink="false">26025 at http://www.spine-health.com</guid>
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 <title>Understanding needed!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/understanding-needed</link>
 <description>&lt;p&gt;&lt;p&gt;Hello to all, I was involved in a mva almost 9 months ago now. I have been passed from one doctor to another with different findings each time. I finally had a mri done but do not understand all the findings. I am reaching out to see if I can get this in words that I can understand to better help myself. The findings are:&lt;/p&gt;
&lt;p&gt;-spondyloltic spondylolisthesis at L5-S1 with 10mm of anterior slippage of the L5 vertebral body.&lt;/p&gt;
&lt;p&gt;-mild narrowing of the disc space with some dessication of the nucleus of the disc at this level.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/understanding-needed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/understanding-needed#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 16 Sep 2009 14:42:01 -0700</pubDate>
 <dc:creator>jax_nauss</dc:creator>
 <guid isPermaLink="false">26019 at http://www.spine-health.com</guid>
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 <title>My lower back pain diagnosis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-lower-back-pain-diagnosis</link>
 <description>&lt;p&gt;&lt;p&gt;I have just been diagnosed with the following. I am hoping to get some answers or direction on what i should do next.&lt;/p&gt;
&lt;p&gt;Xray Findings:&lt;br /&gt;
5 views of the lumbar spine show spondylolysis at L5. there is no spondylolisthesis. the disk heights are well maintained.&lt;/p&gt;
&lt;p&gt;MRI Findings:&lt;br /&gt;
On the sagittal images, the conus ends at the appropriate level. There is no evidence for vertebral body fractures. There is no evidence for significant disk desiccation.&lt;/p&gt;
&lt;p&gt;On the Axial images at the L1-2, L2-3, and L3-4, there is no evidence for central canal stenosis, neuroforaminal stenosis, or herniated disk.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-lower-back-pain-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-lower-back-pain-diagnosis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 16 Sep 2009 12:44:40 -0700</pubDate>
 <dc:creator>dodgegirl89</dc:creator>
 <guid isPermaLink="false">26011 at http://www.spine-health.com</guid>
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 <title>back or hip pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-or-hip-pain</link>
 <description>&lt;p&gt;&lt;p&gt;how can one tell the differance between hip and spine pain? My lumbar pain started off feeling like my right hip was falling apart. until I had the MRI I was positive it wa hip problems.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-or-hip-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 16 Sep 2009 11:32:42 -0700</pubDate>
 <dc:creator>yenta921</dc:creator>
 <guid isPermaLink="false">26008 at http://www.spine-health.com</guid>
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 <title>discectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discectomy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;br /&gt;
I had discectomy/laminectomy 4 weeks ago and feel on top of the world...after constant pain for 3 years and failed conventional methods.  Is any out there who have had this surgery still pain free after having surgery a good few years ago...i am scared it can come back anytime soon.&lt;/p&gt;
&lt;p&gt;Worried 37 yr old&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 14 Sep 2009 15:09:18 -0700</pubDate>
 <dc:creator>adios pain</dc:creator>
 <guid isPermaLink="false">25936 at http://www.spine-health.com</guid>
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 <title>Deep pain like bones rubbing together in lower back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/deep-pain-bones-rubbing-together-lower-back</link>
 <description>&lt;p&gt;&lt;p&gt;I am new here and I am looking for advice just like everyone else. I don&#039;t have my MRI&#039;s to give my full description of my injury, But will have them in a week or so. I do know my last disc is gone. When shown a MRI from last year from a Neurologist he stated in the MRI that ur dosc are suppose to be white. Well there might have been 1 tiny little spec of white on the MRI or it might have been sum dust!&lt;img src=&quot;/sites/all/modules/smileys/packs/example/tongue.png&quot; title=&quot;Sticking out tongue&quot; alt=&quot;Sticking out tongue&quot; /&gt; Anyways I get this unbearable pain Deep in my lower back like my bones are rubbing to gether. I am use to putting my hands on my hips and kinda like pullin my spine away from my hips..&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/deep-pain-bones-rubbing-together-lower-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/deep-pain-bones-rubbing-together-lower-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 13 Sep 2009 08:34:43 -0700</pubDate>
 <dc:creator>BrokeJoke</dc:creator>
 <guid isPermaLink="false">25867 at http://www.spine-health.com</guid>
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 <title>Back surgery now major hip pain help!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-now-major-hip-pain-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi my friends,&lt;/p&gt;
&lt;p&gt;I had two Back surgeries back to back in 2007 and 2008. Now for the last year I have been having off and on hip pain in my left hip.The pain has gotten so bad now that I hurt to even walk. My hip pops out of the socket then goes back in. I move my leg to the side it pops. I move my leg forward it pops and yikes,it hurts like you know what. I am in bed and try to sleep and I move it man it hurts.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-surgery-now-major-hip-pain-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-now-major-hip-pain-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 12 Sep 2009 23:21:24 -0700</pubDate>
 <dc:creator>hisbeauty4ashes</dc:creator>
 <guid isPermaLink="false">25860 at http://www.spine-health.com</guid>
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 <title> lower back pain after microdisectomy 2 years ago</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-after-microdisectomy-2-years-ago-0</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/thinking.gif&quot; title=&quot;Thinking&quot; alt=&quot;Thinking&quot; /&gt; Had my appointment friday gone with neurosurgeon does not know what the problem is could be nerve damadge or more prolapse disc after having microdiscectomy 2 years ago he checked reflexes hardly any on left side and when asked to raise leg of bed could only lift it a few inches of bed before getting alot of jerking of the leg does anyone have this problem i also have alot of weakness on left side oh by the way waiting for mri he said it will be in about 3 weeks time&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-after-microdisectomy-2-years-ago-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 12 Sep 2009 15:38:46 -0700</pubDate>
 <dc:creator>kameron</dc:creator>
 <guid isPermaLink="false">25849 at http://www.spine-health.com</guid>
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 <title>28 and about to give up</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/28-and-about-give</link>
 <description>&lt;p&gt;&lt;p&gt;Hello I am a 28 year old male with intense lower back and right hip and leg pain.  I sprained my lower back nearly to years ago from simply bending over.  The injury was the worst pain I have ever felt and I was unable to move for 2 weeks.  I was evaluated my multiple chiropractors and doctors, given the usual muscle relaxers, pain meds, and physical therapy.  Over the last 2 years the pain has become more constant and my back goes out more frequently.  I usually make an appointment with my family doctor and get the same treatment.  MRI and X Rays have come back clear.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/28-and-about-give&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/28-and-about-give#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 12 Sep 2009 14:34:22 -0700</pubDate>
 <dc:creator>Agronyx</dc:creator>
 <guid isPermaLink="false">25848 at http://www.spine-health.com</guid>
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 <title>5 yrs after lumbar l4/l5 surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/5-yrs-after-lumbar-l4l5-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, i am new to this site and this is my first posting. After reading alot of great info, i decided to join.&lt;/p&gt;
&lt;p&gt;I am 5 years after lumbar surgery of l4/l5. Both were herniated, one worse than the other. They reomoved the herniation that spilled out. And have been somewhat pain free since. With occasional pain after &quot;over doing it&quot; out in the yard.&lt;br /&gt;
Lately, i have been wakeing up with severe back pain, with minor sciatica down the left leg. Once i stretch and take a hot shower i feel alot better. With the exception of long sitting periods.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/5-yrs-after-lumbar-l4l5-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/5-yrs-after-lumbar-l4l5-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 12 Sep 2009 05:01:05 -0700</pubDate>
 <dc:creator>jeremy4978</dc:creator>
 <guid isPermaLink="false">25838 at http://www.spine-health.com</guid>
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 <title>Support, suggestions, stories</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/support-suggestions-stories</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I am a mental health therapist and mother of two beautiful children &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/angel.gif&quot; title=&quot;Angel&quot; alt=&quot;Angel&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/angel.gif&quot; title=&quot;Angel&quot; alt=&quot;Angel&quot; /&gt; .  I believe I was put on this earth to have children and really enjoy my time with them (unless it is 2am and I have to be to work by 7am...ha ha ha &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/silly.gif&quot; title=&quot;Silly&quot; alt=&quot;Silly&quot; /&gt; ).  I have been coping with an aweful lot of pain and as of recently it has become painfully obvious that the Tramadol is just not cutting it anymore.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/support-suggestions-stories&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/support-suggestions-stories#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 11 Sep 2009 20:41:32 -0700</pubDate>
 <dc:creator>sammieguy2</dc:creator>
 <guid isPermaLink="false">25831 at http://www.spine-health.com</guid>
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 <title>Just can&#039;t take it anymore..</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/just-cant-take-it-anymore</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m Misty and I&#039;ve been dealing with back problems since I was 15. I&#039;m new to this website. I was reading up on back surgery and came across these forums and decided to sign up. So here&#039;s my story.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/just-cant-take-it-anymore&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/just-cant-take-it-anymore#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 10 Sep 2009 21:43:18 -0700</pubDate>
 <dc:creator>misty2009</dc:creator>
 <guid isPermaLink="false">25794 at http://www.spine-health.com</guid>
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 <title>I&#039;m so confused</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/im-so-confused</link>
 <description>&lt;p&gt;&lt;p&gt;Duplicate post deleted by moderator paulgla. Please refer to the forum rules on duplicate posts.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/im-so-confused#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 10 Sep 2009 18:54:07 -0700</pubDate>
 <dc:creator>Laurie Ann</dc:creator>
 <guid isPermaLink="false">25792 at http://www.spine-health.com</guid>
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 <title>Failed Back Surgery Syndrome and DDD</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/failed-back-surgery-syndrome-and-ddd</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m a 60 year old male,  former athlete ( in my own mind),  been thru 4 lumbar laminectomies/disectomies over last 20 years.  I now have very severe lower back pain,  fortunately very little sciatica.  I&#039;v got Failed Sirgical Back Syndrone and DDD.  I went to Mayo and they wany to do a 4 level ( L 2-3 thru L5-S1 fusion.&lt;br /&gt;
  I&#039;mm looking for those of you who&#039;ve had 3 or 4 level fusions to se hoe they&#039;ve help or hurt.  &lt;/p&gt;
&lt;p&gt;       Thanks,&lt;/p&gt;
&lt;p&gt;  Fred Schultz&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/failed-back-surgery-syndrome-and-ddd#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 10 Sep 2009 17:30:32 -0700</pubDate>
 <dc:creator>fredschultz</dc:creator>
 <guid isPermaLink="false">25789 at http://www.spine-health.com</guid>
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 <title>Low Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone I&#039;m new here.  I&#039;ve been suffering with extreme morning back pain for the last 6 weeks.  The pain isn&#039;t too bad during the day, especially if I&#039;m walking around during the day, but it&#039;s really bad from when I wake up in the morning.  It&#039;s extremely painful and difficult getting out of bed, as the lower left portion of my back and hip burn and spasm.  I have a history of back problems, suffering from sciatica about 8 years ago when I was 20, and occasionally having my back &quot;go out&quot;.  However when my back &quot;goes out&quot;, I never have any nerve/joint pain that I&#039;m having now.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-pain-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 08 Sep 2009 02:55:29 -0700</pubDate>
 <dc:creator>sst0581</dc:creator>
 <guid isPermaLink="false">25713 at http://www.spine-health.com</guid>
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 <title>Back and neck pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-and-neck-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-and-neck-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-and-neck-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 07 Sep 2009 21:18:20 -0700</pubDate>
 <dc:creator>Mizicchia</dc:creator>
 <guid isPermaLink="false">25709 at http://www.spine-health.com</guid>
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 <title>How to care for small kids after surgery??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-care-small-kids-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I am 4 weeks past my L/4-L/5 discectomy. I feel SO much better!! No pain now, but I still cant feel my toes.Nerve damage. &lt;/p&gt;
&lt;p&gt;   Anyway, I have 2 small kids, one being just a year old. I am so tired of staying at home. I can&#039;t lift my 1 year old up in her car seat. Also, if we are out in public, sometimes she runs from in the the parking lot and sits down. I think she knows I can&#039;t pick her up. LOL Do you guys have small kids? Did you just stay at home for a few months? WHen did you Dr. say you can pick them up? Do you bend over all the time to pick up toys?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-care-small-kids-after-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-care-small-kids-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 07 Sep 2009 15:45:27 -0700</pubDate>
 <dc:creator>Smiles4uhere</dc:creator>
 <guid isPermaLink="false">25705 at http://www.spine-health.com</guid>
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 <title>hardware removal</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-0</link>
 <description>&lt;p&gt;&lt;p&gt;Had lumbar fusion 2 years ago complete with rods and pins-relieved foot and leg pain.Did not have much back pain before surgery.Trying to walk more and increase activity level.Back feels like it has a brick in it filled with pins.Has anyone else experienced this? Anyone had their hardware removed that resulted,in a decrease in back pain.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 07 Sep 2009 11:17:20 -0700</pubDate>
 <dc:creator>janeellen</dc:creator>
 <guid isPermaLink="false">25700 at http://www.spine-health.com</guid>
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 <title>Can Correct Posture Reduce Back Pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-correct-posture-reduce-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everybody,&lt;br /&gt;
I am suffering with back pain from some days. Somebodies are telling that bad posture may be the cause of my pain...&lt;br /&gt;
Could any body suggest me???&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-correct-posture-reduce-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 07 Sep 2009 06:02:49 -0700</pubDate>
 <dc:creator>Roy1</dc:creator>
 <guid isPermaLink="false">25689 at http://www.spine-health.com</guid>
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 <title>New stabbing pain in spine acting different then herniation</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-stabbing-pain-spine-acting-different-then-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;So I&#039;ve been doing really well for over a year now after my last microdiscectomy. About a month ago I was at the gym doing some of my PT exercises on the mat. In one of them I was laying on my stomach with my back arched and went to push myself up onto my elbows and toes just a straight pose keeping my back straight and I got this horrible pain in the spine area where I have felt pain before L5-S1.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-stabbing-pain-spine-acting-different-then-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-stabbing-pain-spine-acting-different-then-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 05 Sep 2009 19:07:30 -0700</pubDate>
 <dc:creator>mchell6789</dc:creator>
 <guid isPermaLink="false">25668 at http://www.spine-health.com</guid>
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 <title>Myelogram</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/myelogram-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Everyone-&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/myelogram-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/myelogram-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 05 Sep 2009 18:33:16 -0700</pubDate>
 <dc:creator>steeler-guy</dc:creator>
 <guid isPermaLink="false">25667 at http://www.spine-health.com</guid>
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 <title>Failed Back Syndrome</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/failed-back-syndrome</link>
 <description>&lt;p&gt;&lt;p&gt;Failed Back Syndrome &lt;/p&gt;
&lt;p&gt;--------------------------------------------------------------------------------&lt;br /&gt;
Hi all, im new here, Kevin from Ireland.&lt;/p&gt;
&lt;p&gt;I have had 5 microdiscectomies on my lumbar spine in the past 4 years but i still have leg pain, back pain and numbness. My new pain management doctor suspects &quot;Failed Back Syndrome&quot; may be the cause.&lt;/p&gt;
&lt;p&gt;Anyone ever heard of this? My pain management doc suspects it may be an issue with my back, further investigation is required though.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/failed-back-syndrome&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/failed-back-syndrome#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 05 Sep 2009 06:51:18 -0700</pubDate>
 <dc:creator>Caoimhin</dc:creator>
 <guid isPermaLink="false">25658 at http://www.spine-health.com</guid>
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 <title>End of my rope.  MRI says i&#039;m fine, now what do I do?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/end-my-rope-mri-says-im-fine-now-what-do-i-do</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there,&lt;br /&gt;
I posted before on how to tell is my hardware at L5/S1 could be causing all the pain in my left butt and the numbness between my legs.&lt;br /&gt;
After falling 5 wks ago doc did xrays.  Nothing.  After begging some more and having to increase my meds to 40 mg oxycontin, percocet15 mg 4 x, ultram ER and cymbalta 60 mg.&lt;br /&gt;
She finally agreesed to an MRI.  It says everything looks stable, some minor DD at l3,l4.&lt;br /&gt;
Now what.  Does that rule out that it is my hardware?  Are there any other tests?  Thanks.   I feel so totally useless right now.  Now no one will believe that I am actually in pain.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/end-my-rope-mri-says-im-fine-now-what-do-i-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 04 Sep 2009 09:28:50 -0700</pubDate>
 <dc:creator>sotired</dc:creator>
 <guid isPermaLink="false">25628 at http://www.spine-health.com</guid>
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 <title>To fuse or not to fuse?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fuse-or-not-fuse</link>
 <description>&lt;p&gt;&lt;p&gt;I have a spondylisothesis Grade 2 at L4/5.&lt;/p&gt;
&lt;p&gt;Although I am not in great pain now I have been advised to have a fusion while I am relatively young (51). I have very little of my disc left and the gap between the vertabrae is getting narrower. I had hoped it would fuse naturally but this hasn`t happened.&lt;/p&gt;
&lt;p&gt;The lisothesis was diagnosed in 2002.&lt;/p&gt;
&lt;p&gt;Would other members agree with this proposal?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fuse-or-not-fuse#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 04 Sep 2009 08:36:53 -0700</pubDate>
 <dc:creator>Peter57</dc:creator>
 <guid isPermaLink="false">25624 at http://www.spine-health.com</guid>
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 <title>Back stiffness/tightness after extended periods of standing</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-stiffnesstightness-after-extended-periods-standing</link>
 <description>&lt;p&gt;&lt;p&gt;It&#039;s been gradual, noticing it for the first time a few months ago and visiting a chiro. and just recently a PT.... No &quot;incident&quot; of injury felt, but my job includes standing, repetiveness and a moderate amount of waist-level lifting.&lt;/p&gt;
&lt;p&gt;The lower back ache is felt ONLY when standing for long periods of time. Usually a few good stretches (as directed by PT) give relief. But, after an hour the tightness returns. It especially is uncomfortable reaching down or going down (to sit) after this period of standing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-stiffnesstightness-after-extended-periods-standing&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-stiffnesstightness-after-extended-periods-standing#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 04 Sep 2009 03:08:55 -0700</pubDate>
 <dc:creator>buckfan68</dc:creator>
 <guid isPermaLink="false">25618 at http://www.spine-health.com</guid>
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 <title>I dunno what the heck it is... but 23 is TOO young for this!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dunno-what-heck-it-23-too-young</link>
 <description>&lt;p&gt;&lt;p&gt;I wish I could find an option for ALL SORTS OF PAIN!  BUT anyway...&lt;/p&gt;
&lt;p&gt;I&#039;m really kinda young and I never wanted to start taking meds to help me cope with my pain but, I recently had no choice...&lt;br /&gt;
I&#039;m waiting on my insurance to approve me to get an MRI or I will eventually VERY SOON have to pay it out of pocket to get it done...&lt;/p&gt;
&lt;p&gt;I have a pain that starts in my neck, kinda between my shoulders and sometimes it goes down my back and other times it goes into my arms and boobs!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-dunno-what-heck-it-23-too-young&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dunno-what-heck-it-23-too-young#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 03 Sep 2009 13:17:42 -0700</pubDate>
 <dc:creator>MrsKeith3907</dc:creator>
 <guid isPermaLink="false">25598 at http://www.spine-health.com</guid>
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 <title>Coming off Lyrica</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/coming-lyrica</link>
 <description>&lt;p&gt;&lt;p&gt;Just wondering if anyone knows whether or not coming off of Lyrica causes a bump in nerve pain level the way coming off of opoids causes a bump in overall pain.  When I came off of narcotics, I had increased pain, since my endorphins were shot, for about a month or more--but then it went back down.  I&#039;ve stayed on Lyrica, but I want to come off of it as well and see where my nerve pain is.  I cut down to 75 mg from 150 and am already feeling the increased pain.  I can tolerate it if I know it is my pain sensors resetting similar to when I came off narcotics and that it is temporary.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/coming-lyrica&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/coming-lyrica#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 02 Sep 2009 16:21:45 -0700</pubDate>
 <dc:creator>HopeforChuck</dc:creator>
 <guid isPermaLink="false">25561 at http://www.spine-health.com</guid>
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 <title>Lower back pain and Lump at base of spine.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-and-lump-base-spine</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, first post here. &lt;/p&gt;
&lt;p&gt;I have a quick question, A number of years ago I visited a doctor to ask the question regarding a lump at the bottom of my back that feels a little like one of those stress balls. &lt;/p&gt;
&lt;p&gt;Doc advised me it was just a cyst and its nothing to worry about, until recently its not played a major part in anything,  I have recently started to get back pain beyond belief, the lump seems to have grown in size and now hurts to touch it, the paid is intense and goes from back to front. &lt;/p&gt;
&lt;p&gt;Would anyone know what this lump might be and any possible treatments you would advise.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-and-lump-base-spine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-and-lump-base-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 01 Sep 2009 10:51:47 -0700</pubDate>
 <dc:creator>wayneaustin</dc:creator>
 <guid isPermaLink="false">25438 at http://www.spine-health.com</guid>
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 <title>Hip pain, pain down leg into foot and little toe after L2 fracture</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hip-pain-pain-down-leg-foot-and-little-toe-after-l2-fracture</link>
 <description>&lt;p&gt;&lt;p&gt;I have searched through the internet daily hoping to find answers on this one. I go back to my dr next week for my monthly x-ray. I&#039;m 4 months out on an L2 burst/compression fracture due to a car wreck. I have complained of severe pain in my right hip since the accident but these pains down into my foot are rarely new. I thought maybe it was sciatica since I do still have swelling in the bone and the fracture hasn&#039;t healed, but everything I have loked at about sciatica shows a different path (not into the little toe). Pain is worse when walking but aches constantly.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hip-pain-pain-down-leg-foot-and-little-toe-after-l2-fracture&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hip-pain-pain-down-leg-foot-and-little-toe-after-l2-fracture#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 01 Sep 2009 07:53:07 -0700</pubDate>
 <dc:creator>spinaltap</dc:creator>
 <guid isPermaLink="false">25431 at http://www.spine-health.com</guid>
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 <title>L3-S1 16 months post op.. doing better</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l3-s1-16-months-post-op-doing-better</link>
 <description>&lt;p&gt;&lt;p&gt;Hi to all... It&#039;s been awhile since I last posted. I did not get the hardware removal as suggested by my Ortho doc. I chose to keep it in. With all the pain I had with the surgery, no way was I going thru that although I&#039;ve heard it&#039;s not as bad. No way. I&#039;m on Skelaxin 800 mg 2 a day... works great for the muscle spasms. I take Vicodin 7.5/ 500 also and that works. I&#039;ve been able to go whole days without taking any pain meds. I&#039;ve done some walking but found out that I just can&#039;t walk for any length of time. So, I bought a bike and my husband got one too. This is great!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l3-s1-16-months-post-op-doing-better&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l3-s1-16-months-post-op-doing-better#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 31 Aug 2009 13:06:09 -0700</pubDate>
 <dc:creator>martyjo</dc:creator>
 <guid isPermaLink="false">25404 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-10</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I am new to this site and found it when trying to find out more info on my conditions. I have had 2 MRI&#039;s done one for lower back and one for neck. I am having severe pain in my lower back and have trouble some days with my legs not working right. After the lower back MRI i went to my doc and he says that there is nothing significant on the MRI and that maybe I should look into therapy. WTF I decided to go get the written copy of MRI and this is what it says&lt;/p&gt;
&lt;p&gt;L3-L4: There is facet hypertrophy and a minimal diffuse disc bulge.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-10&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-10#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 31 Aug 2009 09:25:07 -0700</pubDate>
 <dc:creator>Linns31</dc:creator>
 <guid isPermaLink="false">25384 at http://www.spine-health.com</guid>
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 <title>Stenum Hospital in Germany - Artificial Disc Replacement</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/stenum-hospital-germany-artificial-disc-replacement</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone heard of the Artificial Disc Replacement that they offer in Germany????  Cannot afford it now but if there is anyone out there who has heard of it or has heard of a lot of success stories I sure would love to save for it.  I have had 2 lower back surgeries.  The second to to an automobile accident and in more pain than before the accident.  &lt;/p&gt;
&lt;p&gt;Losing hope and patience.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/stenum-hospital-germany-artificial-disc-replacement#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 30 Aug 2009 17:34:39 -0700</pubDate>
 <dc:creator>perry04</dc:creator>
 <guid isPermaLink="false">25362 at http://www.spine-health.com</guid>
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 <title>diagnosis question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/diagnosis-question</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
My husband has had ongoing lower back pain for over two years now. We&#039;ve gone to many specialists, but no one seems to be able to come up with a diagnosis; they have established that it is not a skeletal issue, however. &lt;/p&gt;
&lt;p&gt;Most days, his pain level is around a 5-- not completely debilitating, but always on his mind, for sure. We have seen back surgeons, pain management specialists, neurologists... last month, we went to the Mayo Clinic, thinking that they might be able to give him some relief, but to no avail.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/diagnosis-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/diagnosis-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 30 Aug 2009 13:19:38 -0700</pubDate>
 <dc:creator>blythe</dc:creator>
 <guid isPermaLink="false">25355 at http://www.spine-health.com</guid>
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 <title> Is anyone up that I can whine to?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-i-can-whine</link>
 <description>&lt;p&gt;&lt;p&gt;Good morning. I woke up in terrible pain this morning. This is new to me because I never have the pain in the morning. It usually starts after I&#039;ve been up for a while and gets worse as the day goes on. The pain is very low, in my buttocks really, and down my left leg which is also different. It&#039;s usually my right leg. It feels like someone is standing on me, crushing me. For all of you who wake with pain every morning I feel for you. I like having my coffee first. What a disheartening way to start the day. Maybe it&#039;ll only get better from here?&lt;br /&gt;
Hope you&#039;re all doing good this morning.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-i-can-whine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-i-can-whine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 30 Aug 2009 03:58:13 -0700</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">25346 at http://www.spine-health.com</guid>
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 <title>sevre back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sevre-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Dear sir/madam, &lt;/p&gt;
&lt;p&gt;My father has been suffering from Sevre  back pain and he had undergone surgery of L3-L4 8 years back and again similar sort of pain has arose and we are in dilemma to opt for procedure for medication. His age is 52. &lt;/p&gt;
&lt;p&gt;I have here with attached MRI  report of my father so please recommend me suitable   options for medications.&lt;/p&gt;
&lt;p&gt; I will be waiting for your response.&lt;br /&gt;
Sincerely,&lt;br /&gt;
Bidur&lt;/p&gt;
&lt;p&gt;MRI of the Lumbo –Sacral spine&lt;br /&gt;
          (plain)&lt;/p&gt;
&lt;p&gt;Technique:&lt;br /&gt;
•	T-1  and T-2 weighted sagittal&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sevre-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sevre-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 30 Aug 2009 02:20:01 -0700</pubDate>
 <dc:creator>bidurtiwari</dc:creator>
 <guid isPermaLink="false">25345 at http://www.spine-health.com</guid>
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 <title>ATTENTION: Calling ALL Spineys   What does this mean?!?!?!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/attention-calling-all-spineys-what-does-mean</link>
 <description>&lt;p&gt;&lt;p&gt;I just received an approval letter from WC this is what is reads&lt;/p&gt;
&lt;p&gt;Requested Services:  L4-L5, L5-S1 posterior decomp bilateral L5-S1 with screws&lt;br /&gt;
(then a series of 10 5 digit #s &lt;/p&gt;
&lt;p&gt;Start Date 8/2509 End Date 10/20/09&lt;/p&gt;
&lt;p&gt;Determination: Approval&lt;br /&gt;
Autho #XXXXXXXXX&lt;/p&gt;
&lt;p&gt;Can someone explain the Requested Services- what surgery that is-   My NS went over a 360 Fusion with me.  Is the above mention the same.  Sorry for sounding so dumb!&lt;/p&gt;
&lt;p&gt;S~&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/attention-calling-all-spineys-what-does-mean#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 29 Aug 2009 14:57:14 -0700</pubDate>
 <dc:creator>hope4leo</dc:creator>
 <guid isPermaLink="false">25338 at http://www.spine-health.com</guid>
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 <title>burning back pain and other symptoms</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/burning-back-pain-and-other-symptoms</link>
 <description>&lt;p&gt;&lt;p&gt;hi everyone&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/burning-back-pain-and-other-symptoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/burning-back-pain-and-other-symptoms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 29 Aug 2009 10:36:54 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">25330 at http://www.spine-health.com</guid>
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 <title>what do you do when the pain is almost too much to handle??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-do-you-do-when-pain-almost-too-much-handle</link>
 <description>&lt;p&gt;&lt;p&gt;Because that is where I am. My left side is on fire from my waist to my foot. The spasms are awful, I was in tears for 30 minutes last night from them. This is the second day in a row that I don&#039;t want to get out of bed because of the pain. &lt;/p&gt;
&lt;p&gt;I just saw a neuro on Wed. and I see my family doc on Monday, but I know she won&#039;t be able to do anything to help. She&#039;s already put me on 7.5/500 Lortabs and that is the most pain meds she says she is allowed to prescribe. It seems silly to go to the ER though because it&#039;s not an emergency, and what can they really do??&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-do-you-do-when-pain-almost-too-much-handle#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 29 Aug 2009 08:08:34 -0700</pubDate>
 <dc:creator>Amanda S Yanis</dc:creator>
 <guid isPermaLink="false">25325 at http://www.spine-health.com</guid>
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 <title>New Symptoms</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-symptoms</link>
 <description>&lt;p&gt;&lt;p&gt;Had surgery in 96, L5-S1 Ray Cage, and been experiencing pain in back, hamstrings, and into my ankles. MRI and CT Scan states herniation at L3 levels.  Now my knees and hips are starting to hurt, my toes and getting numb from time to time.&lt;br /&gt;
I&#039;m fighting WC for medical expense so at the present I have no doctor and no insurance. Previously my symptoms were related to herniation in L3, my question is are this new symptoms related to L3 or are my new problems starting from somewhere else.&lt;/p&gt;
&lt;p&gt;I also lost my disability hearing and filed for an appeal.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-symptoms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 28 Aug 2009 11:48:41 -0700</pubDate>
 <dc:creator>Chet</dc:creator>
 <guid isPermaLink="false">25303 at http://www.spine-health.com</guid>
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 <title>Back pain makes me lose control?!?!?!? Advice PLEASE!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-makes-me-lose-control-advice-please</link>
 <description>&lt;p&gt;&lt;p&gt;In the last couple of days I have had accidents (2) with losing control of urination.  Is this something that I report to my NS?  Please advise.............&lt;/p&gt;
&lt;p&gt;Thank you~&lt;/p&gt;
&lt;p&gt;S~&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-makes-me-lose-control-advice-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 28 Aug 2009 07:42:17 -0700</pubDate>
 <dc:creator>hope4leo</dc:creator>
 <guid isPermaLink="false">25294 at http://www.spine-health.com</guid>
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 <title>knots</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/knots</link>
 <description>&lt;p&gt;&lt;p&gt;If a person has what they feel to be a knot on their lower back when seated and pain down both legs and in the hips and buttox area and a little toe going numb on left foot what would be the cause? Any ideas?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/knots#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 28 Aug 2009 07:19:51 -0700</pubDate>
 <dc:creator>Refugee</dc:creator>
 <guid isPermaLink="false">25293 at http://www.spine-health.com</guid>
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 <title>Water loss in a disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/water-loss-a-disc</link>
 <description>&lt;p&gt;&lt;p&gt;True or false?&lt;/p&gt;
&lt;p&gt;Once you lose water in a disc, you can never get it back.&lt;/p&gt;
&lt;p&gt;My MRI shows that I have pretty much lost all water in the disc between L4/L5 (i.e., no white showing in that disc)&lt;/p&gt;
&lt;p&gt;Thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/water-loss-a-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 27 Aug 2009 13:25:13 -0700</pubDate>
 <dc:creator>KeepingDownLow</dc:creator>
 <guid isPermaLink="false">25272 at http://www.spine-health.com</guid>
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 <title>Saw my new neursurgeon today......</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/saw-my-new-neursurgeon-today</link>
 <description>&lt;p&gt;&lt;p&gt;Well of course I could barely understand him to begin with. He made very clear that I need to lose weight, so I asked him how can I? I wasn&#039;t being a smart ass, I need to know how. He told me to excercise! No crap. So after some more prodding he finally gave me a book of excersices to do, but made sure to tell me that it was normally for patients after surgery. Then he told me that all he could do for me is surgery, but he really doesn&#039;t want to do it until I lose weight, but he will if I want him to.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/saw-my-new-neursurgeon-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/saw-my-new-neursurgeon-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 27 Aug 2009 04:54:58 -0700</pubDate>
 <dc:creator>Amanda S Yanis</dc:creator>
 <guid isPermaLink="false">25253 at http://www.spine-health.com</guid>
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 <title>Air Pocket Question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/air-pocket-question</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, I was wondering if someone can give insight to a question I have.&lt;/p&gt;
&lt;p&gt;I had an MRI done and the report states I have air pockets in between some of my discs, is there a downside or negative affect to this?&lt;/p&gt;
&lt;p&gt;I believe this affect could be caused from my spondylolisthesis gr2/pars defect and several herniated discs.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/air-pocket-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 27 Aug 2009 00:04:10 -0700</pubDate>
 <dc:creator>ta dif</dc:creator>
 <guid isPermaLink="false">25249 at http://www.spine-health.com</guid>
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 <title>Scheduled for S1L5 surgery, looking for encouraging feedback</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/scheduled-s1l5-surgery-looking-encouraging-feedback</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 34 year old male.  I&#039;ve have a injured lower back - it happened in 7th grade.  Doctors didn&#039;t know what it was, so I ended up building up strong core muscles and putting on a back brace and getting back in to sports in a couple of years.  My back was fine for a long time after that - i think mostly due to maintaining strong core muscles for support.  The last few years my back has been hurting more and more.  I went to a chiropractor a couple of years ago after throwing out my midback, and his X-rays revealed spondylolisthesis, about 50% slippage.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/scheduled-s1l5-surgery-looking-encouraging-feedback&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/scheduled-s1l5-surgery-looking-encouraging-feedback#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 26 Aug 2009 17:55:59 -0700</pubDate>
 <dc:creator>szaboman</dc:creator>
 <guid isPermaLink="false">25242 at http://www.spine-health.com</guid>
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 <title>L-5 Disc Degenerating/Causing Pain/Options???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l-5-disc-degeneratingcausing-painoptions</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all-&lt;br /&gt;
I am a 38 year old female that has been in fairly good health.  I have always had a &quot;bad&quot; lower back.  In Jan. of 2009 I suffered an injury while exercising and have been in horrible pain since.&lt;br /&gt;
Had X-rays and MRI&#039;s done which showed that my L-5 disc is degenerating and slightly bulging.&lt;br /&gt;
I went through 3 months of PT before they told me they didnt think I was repsonding the way I should be.  Also during this time I took 3 cortizone injections.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l-5-disc-degeneratingcausing-painoptions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l-5-disc-degeneratingcausing-painoptions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 26 Aug 2009 17:22:58 -0700</pubDate>
 <dc:creator>jnarup</dc:creator>
 <guid isPermaLink="false">25240 at http://www.spine-health.com</guid>
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 <title>Fluid around the nerve</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fluid-around-nerve</link>
 <description>&lt;p&gt;&lt;p&gt;Had my lumbar hybrid surgery(L4-L5, L5-S1 fusion &amp;amp; disc replacement) in June.  I was having a very positive recovery until about 3 weeks ago when I started to have severe pain upon lying flat in my right buttock and upper thigh.  They first thought it to be muscular and started me on PT to no avail. Now they are thinking it to be nerve damage or injury. I just had an MRI and the nurse told me it showed fluid around the right nerve. She left a message on my machine telling me this!  I really wish she wouldn&#039;t have because now I am panicking.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/fluid-around-nerve&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fluid-around-nerve#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 26 Aug 2009 16:51:17 -0700</pubDate>
 <dc:creator>alyn93</dc:creator>
 <guid isPermaLink="false">25239 at http://www.spine-health.com</guid>
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 <title>WHen does PLIF get better??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/when-does-plif-get-better-0</link>
 <description>&lt;p&gt;&lt;p&gt;I have been watching this site for awhile, people seem to have a lot of knowledge and know exactly what I am going through. I am looking for help in healing- is there anything else I can do?  I am a 38 yr old busy &amp;amp; active mom who had PLIF Dec 23, 2008 to repair a rupurted disc L5/S1.  The healing process right after surgery was okay, not too bad but when does the pain end? My disc slipped in October 2008, I sought treament for a month, then went to ER on Thanksgiving 2008, they put me on steriods and pain killers. I was diagnosed with DDD.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/when-does-plif-get-better-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/when-does-plif-get-better-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 26 Aug 2009 12:22:38 -0700</pubDate>
 <dc:creator>TOlson</dc:creator>
 <guid isPermaLink="false">25223 at http://www.spine-health.com</guid>
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 <title>CHANGE OF TACK</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/change-tack</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Everyone.I&#039;ve been waiting quite sometime for the NHS(British National Health Service)to get around to finding out what&#039;s wrong with my back and then trying to fix it.&lt;/p&gt;
&lt;p&gt;I&#039;ve been off work for 6 months now and following an epidural that tripled my pain and some more tests and MRI&#039;s afterwards, my doctor told me that the way forward was to have a &#039;discogram/discography&#039; to which I said &quot;At last,something is being done&quot;.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/change-tack&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/change-tack#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 26 Aug 2009 07:00:50 -0700</pubDate>
 <dc:creator>Scott in the UK</dc:creator>
 <guid isPermaLink="false">25206 at http://www.spine-health.com</guid>
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 <title>Spine  Injections</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spine-injections</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;br /&gt;
Yesterday i had my l-45 injections that was not pleasant at all,really painful but its over a lot of pain is gone for now.But i noticed when i came home i really urinated alot rest of the day and 2x at night ,i lost 3 lbs fluid is that normal?? Rick in ncpa&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spine-injections#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 18:44:23 -0700</pubDate>
 <dc:creator>backman01</dc:creator>
 <guid isPermaLink="false">25190 at http://www.spine-health.com</guid>
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 <title>POLL: Best extended release pain pill???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/poll-best-extended-release-pain-pill</link>
 <description>&lt;p&gt;&lt;p&gt;I am having great difficulty finding a good 24hour pain killer.... would love to have some input from all of you, so I can recomend one to my doctor.  Please base your opinion of 2 main things&lt;/p&gt;
&lt;p&gt;1)Pain relief&lt;/p&gt;
&lt;p&gt;2)side effects (i.e. lethargy, drowsiness, joint aches..etc)&lt;/p&gt;
&lt;p&gt;here is what I found so far:&lt;/p&gt;
&lt;p&gt;Ultram ER(tramadol): No relief whatsoever with 400mg&lt;br /&gt;
                    (2 200mg pills)&lt;/p&gt;
&lt;p&gt;Ryzolt ER(tramadol): Some MINOR releif but alot of&lt;br /&gt;
                     breakthrough pain (2 200mg pills)&lt;/p&gt;
&lt;p&gt;Kadain: Not much pain relief, side effects were&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/poll-best-extended-release-pain-pill&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/poll-best-extended-release-pain-pill#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 18:21:24 -0700</pubDate>
 <dc:creator>mavrick77</dc:creator>
 <guid isPermaLink="false">25188 at http://www.spine-health.com</guid>
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 <title>help! back hurts!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-back-hurts</link>
 <description>&lt;p&gt;&lt;p&gt;Im having trouble with my lower back. I have been feeling a lot of burning sensations and tingling in my feet especially when i cross my legs. Sometimes even get sharp pains in the hip area down my leg. Should I ask my dr about this or just let it go. I had a lower back mri done a few years ago and it was good maybe its just from the osteoporosis?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-back-hurts#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 13:57:55 -0700</pubDate>
 <dc:creator>Refugee</dc:creator>
 <guid isPermaLink="false">25172 at http://www.spine-health.com</guid>
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 <title>New member here...Here is my Story...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-member-herehere-my-story</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, just wanted to say I am having High hopes for this website and management of my pain.&lt;/p&gt;
&lt;p&gt;little about me, 5 years ago I had two ruptured disk, did my spinal epidurals and everything seemed to be ok.  This past january, I reinjured my back and found out my L3 is still ruptured, but my L5 is degenerated so badly, they couldnt even do a disk replacement if they wanted, and thru EMG testing we found it was crushing my S1...cause lots of pain.&lt;/p&gt;
&lt;p&gt;-had 3 more spinal epidurals&lt;br /&gt;
-had nerve block, lasted 2 weeks&lt;br /&gt;
-now doing facet injections to test for burning nerves&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-member-herehere-my-story&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-member-herehere-my-story#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 12:48:12 -0700</pubDate>
 <dc:creator>mavrick77</dc:creator>
 <guid isPermaLink="false">25147 at http://www.spine-health.com</guid>
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 <title>Had An Appointment for 2nd Opinion Today</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/had-appointment-2nd-opinion-today</link>
 <description>&lt;p&gt;&lt;p&gt;Two weeks ago, my os stated the only thing that would help me was a spinal fusion.  He does his fusions with the new Axialif procedure.  I had an appointmen with a ns today for a second opinion.  He was very down to earth.  He told me I was a candidate for a spinal fusion, but he wanted what was best for Sharon (me).  He stated maybe my symptons could be control but mediacation but he wanted to run a couple of test first.  I started asking him questions about spinal fusions and he said to wait because fusion was an option but there maybe a couple more and wanted the best for me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/had-appointment-2nd-opinion-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/had-appointment-2nd-opinion-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 12:20:38 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">25146 at http://www.spine-health.com</guid>
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 <title>Very sharp few second only lower back/pelvic pains sitting/standing etc but at NO other times</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/very-sharp-few-second-only-lower-backpelvic-pains-sittingstanding-etc-no-other</link>
 <description>&lt;p&gt;&lt;p&gt;I would really, really appreciate it if anyone could help me as my doctor tells me “it’s just cartilage and to ignore it”....sorry to be a &#039;pain&#039;&lt;/p&gt;
&lt;p&gt;For around 5 months now I have been having, a few times a day, short few-second very sharp lower back/groin pains. It makes me freeze for a few seconds and then subside. There is no pain down my leg of in my buttocks. It &quot;feels&quot; like nerve pain though, it being sharp and painful. I have no numbness or aching.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/very-sharp-few-second-only-lower-backpelvic-pains-sittingstanding-etc-no-other&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/very-sharp-few-second-only-lower-backpelvic-pains-sittingstanding-etc-no-other#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 09:24:03 -0700</pubDate>
 <dc:creator>Dystran</dc:creator>
 <guid isPermaLink="false">25134 at http://www.spine-health.com</guid>
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 <title>Back pain after a myelogram</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-after-a-myelogram</link>
 <description>&lt;p&gt;&lt;p&gt;What do you do after you have a myelogram done and it causes you to have severe back problems. I had a myelogram done on 9/10/2007, and after the procedure it cause more problems to my middle back. Is there any solution on how to cope with the pain or what cause the pain? Would you call this a side effect? &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/sad.gif&quot; title=&quot;Sad&quot; alt=&quot;Sad&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-after-a-myelogram#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 08:53:20 -0700</pubDate>
 <dc:creator>briteyez1460</dc:creator>
 <guid isPermaLink="false">25133 at http://www.spine-health.com</guid>
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 <title>Sacroiliac Joint pain on both sides  :(</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-pain-both-sides</link>
 <description>&lt;p&gt;&lt;p&gt;Good Morning All!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-pain-both-sides&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-pain-both-sides#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 25 Aug 2009 05:13:53 -0700</pubDate>
 <dc:creator>lisam1995</dc:creator>
 <guid isPermaLink="false">25126 at http://www.spine-health.com</guid>
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 <title>What is epideral fibrous in the spine?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-epideral-fibrous-spine</link>
 <description>&lt;p&gt;&lt;p&gt;My sister&#039;s disc colapsed 2 years ago at L-5/S1.  She had an mri done and it stated she had epideral fibrous.  What does this mean?  &lt;/p&gt;
&lt;p&gt;Thank you for any insight.&lt;/p&gt;
&lt;p&gt;Sharon&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-epideral-fibrous-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 24 Aug 2009 14:26:09 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">25100 at http://www.spine-health.com</guid>
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 <title>MRI and surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-and-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I am concerned that my low back injury may not heal without surgery. I injured my bacj 4 1/2 weeks ago and the pain is only getting worse. Here is what my MRI report says does this look very serious to anyone else?&lt;/p&gt;
&lt;p&gt;L4-L5 concentric annular bulge withought significant neural formanil or spinal stenosis&lt;/p&gt;
&lt;p&gt;L5-S1 broad-based central disc protrusion causing moderate left and mild right subarticular stenosis. Disc protrusion contacts the descending left S1 nerve root. Neural formina are patent. No significant central spinal stenosis.&lt;/p&gt;
&lt;p&gt;TIA&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-and-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 24 Aug 2009 14:24:31 -0700</pubDate>
 <dc:creator>SoMuchPain09</dc:creator>
 <guid isPermaLink="false">25099 at http://www.spine-health.com</guid>
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 <title>Should I have microdiscectomy back surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/should-i-have-microdiscectomy-back-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve had sciatica and back pain for about 8 months. Up until recently, I felt pain while walking and standing and I was unable to sleep on my back or front. Also, I am unable to do a straight leg raise without pain past 30 degrees. Because of this, my doctor has recommended surgery. &lt;/p&gt;
&lt;p&gt;Recently, I felt an improvement. I am now able to walk mostly without pain and sleep on my back. On the down side, my straight leg raise is still with pain past 30 degrees and I still feel tingling in my feet once in a while (especially if I stand for a lengthy period of time).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/should-i-have-microdiscectomy-back-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/should-i-have-microdiscectomy-back-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 24 Aug 2009 08:22:45 -0700</pubDate>
 <dc:creator>projecte36</dc:creator>
 <guid isPermaLink="false">25086 at http://www.spine-health.com</guid>
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 <title> lower back pain after microdisectomy 2 years ago</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-after-microdisectomy-2-years-ago</link>
 <description>&lt;p&gt;&lt;p&gt;I have lower back pain on opposite side after having a microdisectomy 2 years ago and also pain in my hip and cramp in my legs i have been told of the doctor that my back is curved and my hip and pelvis are tilted due to one side of the body componsataing  for the other has anyone had the same problems i have a hospital appointment this week and hope they can tell me what the problem is &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/thinking.gif&quot; title=&quot;Thinking&quot; alt=&quot;Thinking&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-after-microdisectomy-2-years-ago#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 23 Aug 2009 14:37:57 -0700</pubDate>
 <dc:creator>kameron</dc:creator>
 <guid isPermaLink="false">25068 at http://www.spine-health.com</guid>
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 <title>please help just a few answers</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-just-a-few-answers</link>
 <description>&lt;p&gt;&lt;p&gt;hi all. I just had a spinal fusion on7/29/09,not to sound dumb,but i thought i totally understood My surgon before sugery,wrong!!! Again not to sound dumb but it is my understanding that I had 5? levels of my lower spineoperated on. Rods screws and bone graft from my own hip,husband said the sugery took 71/2 hrs to do. I am still in horrible pain,even slight bending kills me,,walking kills,,sitting kills,,and going to bed at night is a nightmare,i have developed a strange numbness in my left hand,baby,ring&amp;amp;middle fingers going down my palm.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-just-a-few-answers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-just-a-few-answers#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 23 Aug 2009 09:23:12 -0700</pubDate>
 <dc:creator>crazyauntplayer</dc:creator>
 <guid isPermaLink="false">25061 at http://www.spine-health.com</guid>
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 <title>just out of hospital</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/just-out-hospital</link>
 <description>&lt;p&gt;&lt;p&gt;hi again spine buddies, just got home from hospital today. Got taken in on Thursday after having awfull pain for 36 hours previously.On top of my oxy, the docs gave me 5 doses of diamorphine, 4 lots of diazipam, 2 diclofenac suppository and another muscle relaxant over the space of around 6 hours.....the docs said it was enough to put an elephant to sleep and guess what- I was still pacing the floor in hellish pain!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/just-out-hospital&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/just-out-hospital#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 22 Aug 2009 14:29:59 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">25049 at http://www.spine-health.com</guid>
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 <title>Pain Med Scare</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-med-scare</link>
 <description>&lt;p&gt;&lt;p&gt;Last week I went to my Neurologist for a check-up (not surgery related).  A routine blood test was conducted.  On  Wednesday the office called and told me to come in ASAP for another blood test.  My liver enzymes were through the roof. Normal being 42, mine were 202!!!  Apparently, several of my medications contain acetometaphen.  I was told to stop taking my Percocet, Cymbalta, and Crestor.  I was, instead prescribed Vicoprofen (hydrocodone and ibuprophen) for pain.  They fear that I have cirrhosis of the liver.  I go back in two weeks for another blood test.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-med-scare&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-med-scare#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 21 Aug 2009 19:36:53 -0700</pubDate>
 <dc:creator>rftallent</dc:creator>
 <guid isPermaLink="false">25031 at http://www.spine-health.com</guid>
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 <title>Finally, some answers...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/finally-some-answers</link>
 <description>&lt;p&gt;&lt;p&gt;I met with the ortho today regarding Monday&#039;s MRI.  I was very nervous, because while I didn&#039;t want there to be anything wrong, at the same time I wanted--needed--to know there was a reason for my pain.  It turns out that I have a very herniated L5-S1 disc.  Surgery is an option, but having had the L4-L5 surgery years ago, there isn&#039;t a lot of disc left.  Doc cautioned that any surgery might end up in a fusion.  With me being a teacher and school just getting started, I really can&#039;t afford to take time off for surgery and the appropriate therapy post-surgery.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/finally-some-answers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/finally-some-answers#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 21 Aug 2009 16:39:32 -0700</pubDate>
 <dc:creator>mellymelmel</dc:creator>
 <guid isPermaLink="false">25027 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain radiated, leg/hip spasm and tightness on right side</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiated-leghip-spasm-and-tightness-right-side</link>
 <description>&lt;p&gt;&lt;p&gt;I started out 2 years ago feeling an uncomfortable ankle cracking and tightness mainly in the upper part of my right leg. There was spasming in the leg and the hamstrings were incredibly tight. This eventually continued into a warm, tingling lower back discomfort that has eventually radiated up to my upper back. That pain became chronic for the past 2 years. Sitting and standing for long periods make it worse while walking is probably the most comfortable. It is still most intense in my lower back with an aching painful feeling.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiated-leghip-spasm-and-tightness-right-side&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiated-leghip-spasm-and-tightness-right-side#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 20 Aug 2009 21:09:16 -0700</pubDate>
 <dc:creator>arm8m</dc:creator>
 <guid isPermaLink="false">24980 at http://www.spine-health.com</guid>
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 <title>I&#039;M BACK!!!!!!! </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/im-back</link>
 <description>&lt;p&gt;&lt;p&gt;hello all....i havent been on here in along time!!! sorry!!!! long story short...about 2 months ago i was having severe lower back pain and groin pain...i thought uh oh...i hope all my hardware is ok (cause i was doing pretty well). well...mri was great, so that was a relief. doc examined me..examined my hip and groin area....omg the pain!!!! so did hip xray and then hip arthogram...turns out, i have a labral tear.  all these years thinking the groin pain was related to my back...but no.  i cant believe it now the lower back pain from this....omg...cant take it.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/im-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/im-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 20 Aug 2009 13:55:23 -0700</pubDate>
 <dc:creator>ctyankeegrl</dc:creator>
 <guid isPermaLink="false">24965 at http://www.spine-health.com</guid>
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 <title>mri</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-0</link>
 <description>&lt;p&gt;&lt;p&gt;I was wondering what this meant and what would the outcome be if left untreated?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 20 Aug 2009 07:39:43 -0700</pubDate>
 <dc:creator>fetharman</dc:creator>
 <guid isPermaLink="false">24881 at http://www.spine-health.com</guid>
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 <title>Are these symptoms for torn ligaments in lower back?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/are-these-symptoms-torn-ligaments-lower-back</link>
 <description>&lt;p&gt;&lt;p&gt;It happened over 2 months ago when I was performing deadlifts. The pain mainly occured a few hours after and then from then til now. It hurts whenever I attempt to pick something up however light it may be. When I rotate my hips in a circle to the right the pain occurs around the left hip area. the pain mainly occured below the hip and then scar tissue fromed and went away.The pain then moved to right along the top of the hip and then as it curves into the base of the spine.I joined the gym again once I could bring my knees to my chest and when I could rotate my hips without pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/are-these-symptoms-torn-ligaments-lower-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/are-these-symptoms-torn-ligaments-lower-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 20 Aug 2009 06:00:37 -0700</pubDate>
 <dc:creator>tony77</dc:creator>
 <guid isPermaLink="false">24851 at http://www.spine-health.com</guid>
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 <title>Only when lying down</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/only-when-lying-down</link>
 <description>&lt;p&gt;&lt;p&gt;I have been having lower back and buddock pain.&lt;br /&gt;
It has been happening only when I am lying down when trying to sleep. It doesn&#039;t bother me when I am active during the day. Why is this.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/only-when-lying-down#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 16:34:54 -0700</pubDate>
 <dc:creator>Gary P</dc:creator>
 <guid isPermaLink="false">24812 at http://www.spine-health.com</guid>
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 <title>Cymbalta for back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cymbalta-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m a little confused. Everywhere I have looked for information on Cymbalta, the consensus is that it doesn&#039;t work.&lt;/p&gt;
&lt;p&gt;I have had lower back problems for a year and a half. Facet joint arthritis, and a bulging disk. I have tried Lyrica which didn&#039;t work at all, Gabapentin, which didn&#039;t work. Physical therapy didn&#039;t help, either. &lt;/p&gt;
&lt;p&gt;For the past two weeks I have been taking Cymbalta, and have gotten fabulous pain relief. It&#039;s so good that I think I can go back to work.&lt;/p&gt;
&lt;p&gt;Why do people say it doesn&#039;t work? And even stranger, why is it working so well for me?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cymbalta-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 15:56:46 -0700</pubDate>
 <dc:creator>SandyJasmine</dc:creator>
 <guid isPermaLink="false">24810 at http://www.spine-health.com</guid>
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 <title>Went to the Ortho and had an epidural injection...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/went-ortho-and-had-epidural-injection</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everybody.&lt;/p&gt;
&lt;p&gt;I got the epidural because I have low back pain that radiates into my butt, legs, and toes and I have numbness and weakness in my feet and toes. If you want to hear the whole story you can read my other post titles 19 year old female with chronic back pain...&lt;/p&gt;
&lt;p&gt;anyways&lt;/p&gt;
&lt;p&gt;I had the injection and the ortho referred me on to a neurologist which I won&#039;t be able to get into for a while.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/went-ortho-and-had-epidural-injection&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/went-ortho-and-had-epidural-injection#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 13:53:33 -0700</pubDate>
 <dc:creator>JessyLovestheCubs</dc:creator>
 <guid isPermaLink="false">24790 at http://www.spine-health.com</guid>
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 <title>Fear of surgery any other options</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fear-surgery-any-other-options</link>
 <description>&lt;p&gt;&lt;p&gt;My doctor wants me to have surgery and will not prescribe me meds.  I like my doctor and trust him but don&#039;t understand why if the meds are working for me.  He says addiction but somedays I only need a half pill of Vicodin 500mg other days I might need 4 1/2 pills.  &lt;/p&gt;
&lt;p&gt;My Diagnosis is:&lt;br /&gt;
Large L5-S1 paracentral disc herniation nerve root impingemnt @ S1, L S1 Radiculopathy and degenerative disc disease and facet disease at L4 and L5 S1, calcified disc fragment.&lt;/p&gt;
&lt;p&gt;His treatment plan:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/fear-surgery-any-other-options&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fear-surgery-any-other-options#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 12:36:41 -0700</pubDate>
 <dc:creator>kimg721</dc:creator>
 <guid isPermaLink="false">24754 at http://www.spine-health.com</guid>
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 <title>Finally got my MRI results back...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/finally-got-my-mri-results-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all,&lt;br /&gt;
I did a post a few days ago about lower back pain, sciatica, and jabbing/jarring pain shooting down legs. I got my MRI results back and they found scar tissue and bone spurs. My Dr. told me that the scar tissue is pressing on my nerve and I will have to talk with a neurosurgeon. Can anyone tell me if the decomprssion is successful the second time after a discectomy? I fear that I will develop more scar tissue, thus impinging the nerve further. Plus, what can be done about bone spurs? Any replies would be wonderful. &lt;/p&gt;
&lt;p&gt;Take care and have a nice day!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/finally-got-my-mri-results-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 10:49:45 -0700</pubDate>
 <dc:creator>mistymaam</dc:creator>
 <guid isPermaLink="false">24739 at http://www.spine-health.com</guid>
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 <title>What test can confirm bone spur pressing on nerve from Facet Jt?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-test-can-confirm-bone-spur-pressing-nerve-facet-jt</link>
 <description>&lt;p&gt;&lt;p&gt;I have learned so much from the site and I want to thank everyone for their support.  I learned about a discogram and emg.  My op has not even mentioned them.  He said only a spinal fusion could help me. I think a need a few more test first.  Is there a test that can check for bone spurs from the facet joints pressing on the nerves.  I have all the symptons of facet joint disease, herniated disc, sciatia, L-5 nerve root impringement and S-1 nerve root impringment.  Thank the lord, I have an appointment with a ns next Tuesday.  I hope he/she can help me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-test-can-confirm-bone-spur-pressing-nerve-facet-jt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-test-can-confirm-bone-spur-pressing-nerve-facet-jt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 19 Aug 2009 10:34:30 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">24733 at http://www.spine-health.com</guid>
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 <title>Schedule for Microdiscetomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/schedule-microdiscetomy</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone tell me how long it took to recover from this surgery and if it help? Also how painful was it.  I am so scared to get it done, but can&#039;t function without pain med&#039;s and that is no way to live a life.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/schedule-microdiscetomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 18 Aug 2009 12:27:40 -0700</pubDate>
 <dc:creator>lovinglife79</dc:creator>
 <guid isPermaLink="false">24665 at http://www.spine-health.com</guid>
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 <title>Annular Tear at L5 - Nerve Damage - 30 years old</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/annular-tear-l5-nerve-damage-30-years-old</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/annular-tear-l5-nerve-damage-30-years-old&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/annular-tear-l5-nerve-damage-30-years-old#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 18 Aug 2009 12:08:45 -0700</pubDate>
 <dc:creator>lovinglife79</dc:creator>
 <guid isPermaLink="false">24663 at http://www.spine-health.com</guid>
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 <title>19 year old female with chronic back pain looking for support/advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/19-year-old-female-chronic-back-pain-looking-supportadvice</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everybody, as the subject says I&#039;m 19 and already have chronic lower back pain that is just getting worse. I&#039;ll give you my history first:&lt;/p&gt;
&lt;p&gt;-6 years ago I was diagnosed with spondylosis thesis. I was really active (it was my last year of junior high)and I continued to be active for a couple more years until the pain got too bad and I had to quit playing sports. I was given a back brace and that was it.&lt;/p&gt;
&lt;p&gt;- I learned to deal with the pain for a few years. I couldn&#039;t stand or walk for long periods of time because it hurt so bad. I kept going to the doctor but didn&#039;t get much help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/19-year-old-female-chronic-back-pain-looking-supportadvice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/19-year-old-female-chronic-back-pain-looking-supportadvice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 17 Aug 2009 22:42:44 -0700</pubDate>
 <dc:creator>JessyLovestheCubs</dc:creator>
 <guid isPermaLink="false">24644 at http://www.spine-health.com</guid>
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 <title>Facing possible L3-4 fusion/decompression; family MD won&#039;t renew pain meds</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facing-possible-l3-4-fusiondecompression-family-md-wont-renew-pain-meds</link>
 <description>&lt;p&gt;&lt;p&gt;Duplicate post removed. Please read the SH rules on duplicate posts.&lt;/p&gt;
&lt;p&gt;Thanks..........Paul (paulgla)&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facing-possible-l3-4-fusiondecompression-family-md-wont-renew-pain-meds#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 17 Aug 2009 17:27:10 -0700</pubDate>
 <dc:creator>mid-way_tilt</dc:creator>
 <guid isPermaLink="false">24634 at http://www.spine-health.com</guid>
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 <title>bad things do happen!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bad-things-do-happen</link>
 <description>&lt;p&gt;&lt;p&gt;HI GALS AND GUYS!&lt;br /&gt;
SORRY ABOUT THE LONG LAPSE.&lt;/p&gt;
&lt;p&gt;THE CAPS ARE BECAUSE I CAN ONLY USE MY LEFT HAND BECAUSE I JUST BROKE MY RIGHT SHOULDER.&lt;/p&gt;
&lt;p&gt;MY ORIGINAL SPINAL FUSION AND LAMINECTOMY WAS DONE ON SEPT 4 2007. THE SCREWS STARTED COMING OUT ALMOST IMMEDIATLEY. I HAD ONE YEAR OF SERIOUS PAIN AND ALMOST NO WORK. THIS SURGERY WAS DIAGNOSED AS &quot;COMPLETE BACK FAILURE&quot; ON NOVEMBER FIRST 2008.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bad-things-do-happen&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bad-things-do-happen#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 17 Aug 2009 16:14:57 -0700</pubDate>
 <dc:creator>dr_eric</dc:creator>
 <guid isPermaLink="false">24632 at http://www.spine-health.com</guid>
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 <title>5 yrs post discectomy/pain lower back progressing to sciatica</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/5-yrs-post-discectomypain-lower-back-progressing-sciatica</link>
 <description>&lt;p&gt;&lt;p&gt;Hey there folks,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/5-yrs-post-discectomypain-lower-back-progressing-sciatica&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/5-yrs-post-discectomypain-lower-back-progressing-sciatica#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 17 Aug 2009 13:49:47 -0700</pubDate>
 <dc:creator>mistymaam</dc:creator>
 <guid isPermaLink="false">24628 at http://www.spine-health.com</guid>
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 <title>need a reminder of how to treat back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-a-reminder-how-treat-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I had my spinal fusion in 2007.Tried yoga again last week,and did too much activity and am now in pain all day-have used ice once or twice.I forget what to do.Calling my surgeon is a no go-primary care doctor knows nothing-sugustions without meds-do I try to walk-then use ice and try to sit as little as possible or just press the bed for a day.This has been going on for 2 days and I am growing weary. I know everyone has different pain experiences-I just forget the basics as have not experienced this much pain in a while. How can I use my laptop while reclining?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-a-reminder-how-treat-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 17 Aug 2009 06:11:14 -0700</pubDate>
 <dc:creator>janeellen</dc:creator>
 <guid isPermaLink="false">24606 at http://www.spine-health.com</guid>
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 <title>ACTICARE  STIMULATOR</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/acticare-stimulator</link>
 <description>&lt;p&gt;&lt;p&gt;Can anybody tell me if the acticare stim works?and how much does it cost?? pm dr said i will be getting one in the mail in 10 days she said it will have a belt that will be easier.&lt;br /&gt;
                 Thanks  Rick ncpa&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/acticare-stimulator#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 16 Aug 2009 17:26:02 -0700</pubDate>
 <dc:creator>backman01</dc:creator>
 <guid isPermaLink="false">24601 at http://www.spine-health.com</guid>
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 <title>went to first ortho visit today.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/went-first-ortho-visit-today</link>
 <description>&lt;p&gt;&lt;p&gt;had my first ortho dr appt thismorning.had x-rays done and hips and low back  couldnt look better!so was sent to hospital for scistimic testing.dr brought up arthritic lupus and r.a.so now that my body is drained of blood i should hear in few days whats going on.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/went-first-ortho-visit-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 14 Aug 2009 12:53:16 -0700</pubDate>
 <dc:creator>mjfive</dc:creator>
 <guid isPermaLink="false">24530 at http://www.spine-health.com</guid>
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 <title>Need Good Pain Doctor - Philadelphi</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-good-pain-doctor-philadelphi</link>
 <description>&lt;p&gt;&lt;p&gt;Please help!  I can&#039;t take this anymore!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-good-pain-doctor-philadelphi#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 14 Aug 2009 09:55:36 -0700</pubDate>
 <dc:creator>BackPainSucks</dc:creator>
 <guid isPermaLink="false">24521 at http://www.spine-health.com</guid>
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 <title>Need Insight - Spinal Fusion - Did your Spinal Fusion Help?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-insight-spinal-fusion-did-your-spinal-fusion-help</link>
 <description>&lt;p&gt;&lt;p&gt;I am considering a spinal fusion.  I would appreciate any insight on the subject.&lt;/p&gt;
&lt;p&gt;Did your spinal fusion help your pain level and quality of life?&lt;/p&gt;
&lt;p&gt;How long ago did you have one?&lt;/p&gt;
&lt;p&gt;Do you need to quit smoking?&lt;/p&gt;
&lt;p&gt;Again, thanks for any insight anyone may send my way.&lt;/p&gt;
&lt;p&gt;Sharon&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-insight-spinal-fusion-did-your-spinal-fusion-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 14 Aug 2009 09:18:45 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">24519 at http://www.spine-health.com</guid>
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 <title>Please tell me what a 360</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-tell-me-what-a-360</link>
 <description>&lt;p&gt;&lt;p&gt;degree fusion is i have broken another screw L5 had 2 back surgerys 1st surgery 6 screws 4 pins rod fusion 4 fractures filled with cadaver bones 3months later screw breaks went in replaced with larger on e 6 month later screw that was replaced had broken my doc is a neurosurgeon and said i have done the impossible he has never seen this ever so now a 360 degree fusion is comming what can I expext &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/worried.gif&quot; title=&quot;Worried&quot; alt=&quot;Worried&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-tell-me-what-a-360#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 14 Aug 2009 08:11:48 -0700</pubDate>
 <dc:creator>goldiehas</dc:creator>
 <guid isPermaLink="false">24517 at http://www.spine-health.com</guid>
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 <title>Pain After  Microdiscectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-after-microdiscectomy-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hi New at this 46 years old School bus Mechanic ,&lt;br /&gt;
 a Microdiscectomy 12 of 2002 L4&lt;br /&gt;
 a Microdiscectomy 12 of 2004 L5 S1&lt;br /&gt;
better for a year or so now the pain just keeps getting worse everyday down back of right leg to my toes, Dr. said nothing surgery would help. L5 is same as gone, bone to bone&lt;br /&gt;
Workers comp will not pay for an articifal dick, sent me to a pain clinic, will receive first ESI on 24th , has anyone hada ny luck with this shot?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-after-microdiscectomy-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 14 Aug 2009 07:32:02 -0700</pubDate>
 <dc:creator>Rboggs</dc:creator>
 <guid isPermaLink="false">24515 at http://www.spine-health.com</guid>
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 <title>Nervous</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/nervous</link>
 <description>&lt;p&gt;&lt;p&gt;I am seeing a new ortho tomorrow, and I am very nervous.  I had an L4/L5 discectomy in 2002, and since last September I have been dealing with muscle spasms and intense radiating nerve pain/sciatica.  These symptoms now include left foot pain and minor swelling, as well as poor reflexes in my big toe.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/nervous&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/nervous#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 13 Aug 2009 13:10:17 -0700</pubDate>
 <dc:creator>mellymelmel</dc:creator>
 <guid isPermaLink="false">24490 at http://www.spine-health.com</guid>
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 <title>Update - Blown Away!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-blown-away</link>
 <description>&lt;p&gt;&lt;p&gt;Yesterday, was my doctor&#039;s appointment at 10:30 am.  I went to work.  My employers knew about my appointment. At&lt;br /&gt;
9:15 am, supervisor call me into her office with&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/update-blown-away&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-blown-away#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 13 Aug 2009 09:37:25 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">24481 at http://www.spine-health.com</guid>
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 <title>Invite Buddies</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/invite-buddies</link>
 <description>&lt;p&gt;&lt;p&gt;Where do you go to invite someone to be your buddy?  I&#039;ve done it a couple of times, but I guess I luckily landed in the right place.  I can&#039;t find it now?  Please help.&lt;/p&gt;
&lt;p&gt;Rusty&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/invite-buddies#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 13 Aug 2009 09:31:02 -0700</pubDate>
 <dc:creator>rftallent</dc:creator>
 <guid isPermaLink="false">24479 at http://www.spine-health.com</guid>
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 <title>newbie,and worried</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbieand-worried</link>
 <description>&lt;p&gt;&lt;p&gt;hello everyone.im 42 yr fm,and started haveing chronic pain in low back 11 yrs ago.i am now having pains in hips and runs into front groin along with knees,shoulders and neck and feet.i go to the ortho friday and am just worried on what they will find...thankful but worried.have been on b-12 injections weekly for 2 yrs just to keep me going and the pain...well ibuprofin stopped working,so they put me on mobic .im just ahppy to see a forum as this one ...thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbieand-worried#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 12 Aug 2009 16:36:23 -0700</pubDate>
 <dc:creator>mjfive</dc:creator>
 <guid isPermaLink="false">24445 at http://www.spine-health.com</guid>
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 <title>Anterolisthesis....anyone???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anterolisthesisanyone</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;I posted a few days ago about this...didn&#039;t get much feedback. I had a micro d in Nov. 2007. I have been stiff, some spasms, more pain than normal...NOTHING LIKE pre-surgery though.&lt;/p&gt;
&lt;p&gt;I had the MRI and asked for the report since I couldn&#039;t it in with my neuro until 8/28 (almost a month between) and I wanted to know or see for myself was was up since it was so far away.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anterolisthesisanyone&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anterolisthesisanyone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 12 Aug 2009 14:18:32 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">24438 at http://www.spine-health.com</guid>
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 <title>What does my MRI mean?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-does-my-mri-mean</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I am a newby, so I hope I am doing this right.  I have had chronic back pain for over 10 years now.  Up until just recently my Dr. has told me it was depression and put me on zoloft and modrin.  Finally I got a MRI and am trying to figure out what the results mean.  it says, &quot;I have some narrowing where the spinal nerves travel and there is a slight collapse of the top part of the middle lumbar verteval bone.  Acute or subacute 10 to 20% compression fracture involving L3.  Mild broad-based disk bulge causing mild narrowing of L2-3 and L3-4.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-does-my-mri-mean&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-does-my-mri-mean#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 18:23:54 -0700</pubDate>
 <dc:creator>BonnieHK</dc:creator>
 <guid isPermaLink="false">24409 at http://www.spine-health.com</guid>
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 <title>Chronic Pain Since the age of 19</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-age-19</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all, &lt;/p&gt;
&lt;p&gt;Thought Id register on here and tell my story as just looking for a bit of support really surrounding my lower back pain that I have had for 2 1/2 years. &lt;/p&gt;
&lt;p&gt;My pain first occoured at the age of 19 around April of 2007. I was very into bodybuilding and at the time worked in a gym.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-pain-age-19&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-age-19#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 13:57:24 -0700</pubDate>
 <dc:creator>theplastickid</dc:creator>
 <guid isPermaLink="false">24392 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain, went to doctor, no help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-went-doctor-no-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;br /&gt;
I&#039;m 20 male. I posted this a year ago but I can&#039;t find the original message on this forum. But here below is my original post&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-went-doctor-no-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-went-doctor-no-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 13:49:38 -0700</pubDate>
 <dc:creator>barrin6</dc:creator>
 <guid isPermaLink="false">24391 at http://www.spine-health.com</guid>
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 <title>The story of my back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/story-my-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hello My name is Ric and Im 4&#039;5&quot; (a dwarf) and 36 years old.&lt;br /&gt;
I will be having my 3rd major back surgery in a few weeks.But ill get to that in a bit.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/story-my-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/story-my-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 12:36:05 -0700</pubDate>
 <dc:creator>4Ft-Tall-n-Broken</dc:creator>
 <guid isPermaLink="false">24387 at http://www.spine-health.com</guid>
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 <title>Severe Pain from Facet Arthopathy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/severe-pain-facet-arthopathy</link>
 <description>&lt;p&gt;&lt;p&gt;I am wondering if anyone has the same problem I do.  I was diagnosed with Facet joint disease about 8 years ago.  Over the years it has just gotten worse. I have also developed bone spurs from L1- to S5 joints. I can no longer walk more that a few feet and cannot stand for more than a minute.  The pain I have from walking or standing becomes excruciating to the point that I have even passed out.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/severe-pain-facet-arthopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/severe-pain-facet-arthopathy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 12:16:40 -0700</pubDate>
 <dc:creator>Utahgramsinpain</dc:creator>
 <guid isPermaLink="false">24386 at http://www.spine-health.com</guid>
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 <title>Help - spinal surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-spinal-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;On 16th February&#039;2000 I undergone disectomy and laminectomy for right side disc prolapse at L4/L5. I was good upto April&#039;2009. From 2nd May&#039;2009 I again started to feel pain at my left side. And this time I prefered Ozonoscopy. My problem cured after the treatment on 12th June&#039;2009. But a new problem arises and I am now facing tremendous pain at my buttock region. It gives me more pain when I change my poster from sitting to standing, from standing to sitting. Even at bed I am  feeling pain. The doctors has advised me the following:-&lt;/p&gt;
&lt;p&gt;1) Inner body infusion;&lt;br /&gt;
2) Artificial Disk and&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-spinal-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-spinal-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 11:57:54 -0700</pubDate>
 <dc:creator>chakde</dc:creator>
 <guid isPermaLink="false">24385 at http://www.spine-health.com</guid>
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 <title>Chronic  low back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, I can&#039;t help feel bad for many people as I read the stories. People with low back pain, ie. herniated discs, spinal stenosis, pain radiating down the leg and leg weakness. Steroid injections hold no benefit for the patient. The however are a great money maker for the doctors. Unfortunately, the the back doctors&#039; due what is best for their wallet, not the patient. Any one with chronic low back pain, should look into Non surgical spinal decompression. The doctors will be very negative on the subject, and may snap at you for asking the question.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 11 Aug 2009 11:22:23 -0700</pubDate>
 <dc:creator>sloth</dc:creator>
 <guid isPermaLink="false">24383 at http://www.spine-health.com</guid>
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 <title>MRI Misconceptions</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-misconceptions</link>
 <description>&lt;p&gt;&lt;p&gt;As always, check with your doctor to see what bearing the MRI results has on YOUR particular clinical situation but please realize that many MRI findings may be incidental (MAY NOT BE THE PRIMARY CAUSE OF YOUR PAIN OR PROBLEMS).&lt;br /&gt;
- A truly NORMAL lumbar spine MRI REPORT with NO reportable findings is UNCOMMON from age 30-40+ on&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-misconceptions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-misconceptions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 19:33:49 -0700</pubDate>
 <dc:creator>athlete</dc:creator>
 <guid isPermaLink="false">24363 at http://www.spine-health.com</guid>
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 <title>Weight Gain and Nerve Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/weight-gain-and-nerve-pain</link>
 <description>&lt;p&gt;&lt;p&gt;My doctor recently switched me from Lyrica to Neurontin because the weight gain is supposedly less.  In my opinion, the Neurontin isn&#039;t as effective for nerve pain, and I am averaging a weight gain of 2 lbs. a day!!!  Has anyone been prescribed another affective medicine that doesn&#039;t have weight gain as one of the side effects.  I can&#039;t afford to be gaining weight at this rate.&lt;/p&gt;
&lt;p&gt;Rusty&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/weight-gain-and-nerve-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 16:33:34 -0700</pubDate>
 <dc:creator>rftallent</dc:creator>
 <guid isPermaLink="false">24360 at http://www.spine-health.com</guid>
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 <title>Laminectomy - how serious is the procedure?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/laminectomy-how-serious-procedure</link>
 <description>&lt;p&gt;&lt;p&gt;I’m 32 and I live in pain for over a year now – herniated L4 and L5/S1. I did PT, anti-inflammatory  meds for about 3 months and no relief. About 6 months ago I had 2 epidural injections and no relief.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/laminectomy-how-serious-procedure&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/laminectomy-how-serious-procedure#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 13:53:23 -0700</pubDate>
 <dc:creator>rapid_refill</dc:creator>
 <guid isPermaLink="false">24354 at http://www.spine-health.com</guid>
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 <title>CAN I QUALIFY FOR SSD FOR HERNINATED DISC W/O SURGERY</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-i-qualify-ssd-herninated-disc-wo-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I would like to apply for social security disability, but I need to know if you have to have surgery before you qualify.  I suffer from a herninated disc, arthritis on lower spine and pinched nerve.  I have just completed 7 weeks of physical therapy (3x week) and cortisone injections.  I am barely able to work, as my herninated disc is in the L-5 region and the pain starts when I sit in my office chair.  I am 53-years old and have been at the same job for over 37 years.  The job requires sitting at the computer for 8 hours, filing and bending down to reach files.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/can-i-qualify-ssd-herninated-disc-wo-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-i-qualify-ssd-herninated-disc-wo-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 10:33:54 -0700</pubDate>
 <dc:creator>JULIE3075</dc:creator>
 <guid isPermaLink="false">24341 at http://www.spine-health.com</guid>
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 <title>permanent back ache</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/permanent-back-ache</link>
 <description>&lt;p&gt;&lt;p&gt;i know that we all have some degree of back ache but what i want to know is how many of us have low grade or even bad back ache even after pain killers on a daily basis,that last all day /night .surly it can&#039;t just be me !&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/permanent-back-ache&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/permanent-back-ache#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 10:28:04 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">24340 at http://www.spine-health.com</guid>
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 <title>Stiffness</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/stiffness</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All -&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/stiffness&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/stiffness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 09:01:28 -0700</pubDate>
 <dc:creator>DJP</dc:creator>
 <guid isPermaLink="false">24338 at http://www.spine-health.com</guid>
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 <title>I am scared and feeling down.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-am-scared-and-feeling-down</link>
 <description>&lt;p&gt;&lt;p&gt;I am very scared this morning.  My pain level is off the charts and I am having extreme weakness in my lower back and left leg again.  I went to work, but I could not concentrate.  I came home.  I called the doctor&#039;s office, but they cannot see me until Wednesday.  I had a microdiscetomy and hemi laminectomy for a large herniated disc at L5-S1 which was pressing on the nerve root on March 9, 2009.  I was out of work for 6 weeks.  I attempted full time, but I was into much pain, so went to 4 hours a day for 2 months, then 6 hours a day.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-am-scared-and-feeling-down&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-am-scared-and-feeling-down#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 10 Aug 2009 06:29:16 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">24336 at http://www.spine-health.com</guid>
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 <title>ALIF- has anyone had this surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/alif-has-anyone-had-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello. I&#039;m Bex and I&#039;m a 26 year old single mom of 2 young boys. I&#039;m also a full time Fine Arts student. I&#039;m fairly new to this back pain- this nightmare just started for me in March. So I feel like a baby in all this.&lt;br /&gt;
    I have a herniated disc at L3-4, herniations with tears at L4-5 and L5-S1. I also have scoliosis, arthritis, sciatica and a fractured tailbone. I have pain and numbness that radiates into my left hip and leg. I also have cervical issues that have yet to be diagnosed.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/alif-has-anyone-had-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/alif-has-anyone-had-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 09 Aug 2009 20:59:03 -0700</pubDate>
 <dc:creator>Siren</dc:creator>
 <guid isPermaLink="false">24329 at http://www.spine-health.com</guid>
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 <title>Has anyone had experience with this?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/has-anyone-had-experience</link>
 <description>&lt;p&gt;&lt;p&gt;Hello... I have been dealing with a lower back injury (workers comp.) since 2005. After returning to work I was injured again but this time in my neck. Last month I underwent a disc-o-gram and a block for my lower back. Ever since those were preformed I have been dealing with  increased pain in my feet and big toes. At times it feels as if my big toes are broken and I can&#039;t be on my feet for more that five minutes without having to sit down and deal with terrible pain. Could the disc-o-gram and or the block have injured something during these procedure?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/has-anyone-had-experience&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/has-anyone-had-experience#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 09 Aug 2009 16:25:44 -0700</pubDate>
 <dc:creator>Help my pain</dc:creator>
 <guid isPermaLink="false">24324 at http://www.spine-health.com</guid>
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 <title>getting pain in my foot and back foot also going numb with pins and needles  </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/getting-pain-my-foot-and-back-foot-also-going-numb-pins-and-needles</link>
 <description>&lt;p&gt;&lt;p&gt;Hi my name is Jason,&lt;br /&gt;
     I&#039;ve been haveing pain in my leg, and back since i got hurt on july 8. I&#039;ve been getting a shooting pain up my leg and through my back every time i step on my foot. My MRI showed just some disc bulgeing in my l4 l5 discs and i got myelogram done and it was negative. since the myelogram i&#039;ve been getting really bad headaches and still haveing pain through out my leg and back can anyone tell me why.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/getting-pain-my-foot-and-back-foot-also-going-numb-pins-and-needles#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 08 Aug 2009 23:40:21 -0700</pubDate>
 <dc:creator>jay2468</dc:creator>
 <guid isPermaLink="false">24303 at http://www.spine-health.com</guid>
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 <title>Burning and tingling in foot?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/burning-and-tingling-foot</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;I have a question for anyone that suffers from low back pain or leg nerve problems. My left foot from the small toe to the heal is buring and going numb. It can also affect the whole underside of the foot. I have NO back pain or leg pain, just this dumb foot thing. Sitting and laying down make it much worse. Standing and walking feel good but any stretching of the calf and it really starts to burn.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/burning-and-tingling-foot&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/burning-and-tingling-foot#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 08 Aug 2009 17:34:23 -0700</pubDate>
 <dc:creator>Taz</dc:creator>
 <guid isPermaLink="false">24296 at http://www.spine-health.com</guid>
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 <title>My MRI....questions or anyone else???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-mriquestions-or-anyone-else</link>
 <description>&lt;p&gt;&lt;p&gt;Hi again,&lt;/p&gt;
&lt;p&gt;I had my MRI w/contast Monday July 27th (at my neuro&#039;s request for some stiffness, numbness etc) they wanted to make sure it didn&#039;t re-herniate. (l4-l5)&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-mriquestions-or-anyone-else&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-mriquestions-or-anyone-else#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 08 Aug 2009 15:56:53 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">24293 at http://www.spine-health.com</guid>
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 <title>need advice on mri scan</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-advice-mri-scan</link>
 <description>&lt;p&gt;&lt;p&gt;i have had a bad back for about 8 years and finally got a mri scan done last month, i was told to seek pain management and physio but i think there more to it than just simple pain management if any 1 can enlighten me on my results plzz do, here is my results........&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-advice-mri-scan&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-advice-mri-scan#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 08 Aug 2009 13:01:11 -0700</pubDate>
 <dc:creator>puggzzz</dc:creator>
 <guid isPermaLink="false">24289 at http://www.spine-health.com</guid>
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 <title>Healing a broken vertebrae? Bone swelling.....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/healing-a-broken-vertebrae-bone-swelling-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am going into my 4th month with a broken L2 from a car accident. My latest MRI shows that there is new bone growth around the vertebrae, but the fracture is far from being healed and I still have swelling in the bone. Anyone been through this? How long before the fracture healed? I&#039;m so ready to get this hot back brace off! I live in the DEEP south where a cool day is around 93 degrees not counting the 99% humidity......It&#039;s like I have some sort of sweat suit on. HOT, HOT, HOT.......Has anyone had a broken vertebrae that did not heal suficiently on it&#039;s on and they had to have surgery?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/healing-a-broken-vertebrae-bone-swelling-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/healing-a-broken-vertebrae-bone-swelling-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 07 Aug 2009 13:55:20 -0700</pubDate>
 <dc:creator>spinaltap</dc:creator>
 <guid isPermaLink="false">24268 at http://www.spine-health.com</guid>
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 <title>Newbie to forum with low back/leg pain for 3yrs now</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-forum-low-backleg-pain-3yrs-now</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone...I&#039;ve visited off and on for the last year or so, but finally decided to post and try to get some other opinions on my situation.  I&#039;ve been suffering from low back pain now for almost 3 years, and it&#039;s been getting progressively worse.  I started having some leg symptoms at the beginning of &#039;09, which really started worrying me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-forum-low-backleg-pain-3yrs-now&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-forum-low-backleg-pain-3yrs-now#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 06 Aug 2009 10:48:54 -0700</pubDate>
 <dc:creator>kevn1115</dc:creator>
 <guid isPermaLink="false">24224 at http://www.spine-health.com</guid>
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 <title>edited Acupuncture(Lower back pain releifs)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/edited-acupuncturelower-back-pain-releifs</link>
 <description>&lt;p&gt;&lt;p&gt;EDITED&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color:red&quot;&gt;Standards agreement and posting rules&lt;br /&gt;
Please note that Spine-Health reserves the right to edit any messages posted or submitted or e-mailed to the Company and use them for content on the website or in other company materials. No e-mail solicitation or advertising of other companies, products, services, or web sites is permitted in the Spine-Health.com forums.&lt;/p&gt;
&lt;p&gt;Edited by moderator paulgla&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/edited-acupuncturelower-back-pain-releifs#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 06 Aug 2009 10:46:27 -0700</pubDate>
 <dc:creator>ssmith</dc:creator>
 <guid isPermaLink="false">24223 at http://www.spine-health.com</guid>
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 <title>14 Yr old daughter with Spondylosis, need advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/14-yr-old-daughter-spondylosis-need-advice</link>
 <description>&lt;p&gt;&lt;p&gt;Hello Everyone,&lt;br /&gt;
I am new here and posted for the first time a few days ago about myself as I am recovering from a laminectomy/discectomy that I had June 20th 2009 and I have had such wonderful advice as I get through my own healing.  I have suffered many many years with my back and now I see my young daughter about to travel in my footsteps and she is so young.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/14-yr-old-daughter-spondylosis-need-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/14-yr-old-daughter-spondylosis-need-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 06 Aug 2009 08:18:09 -0700</pubDate>
 <dc:creator>hotcoffee29</dc:creator>
 <guid isPermaLink="false">24212 at http://www.spine-health.com</guid>
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 <title>How often to have an MRI?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-often-have-mri</link>
 <description>&lt;p&gt;&lt;p&gt;I had my last MRI in May of 2007.  I have struggled with renewed back pain since September of 2008, but when I visited with my spine surgeon back in January, he went off my old MRI and said that it&#039;s not a surgical issue, that I just have sciatica and I will have to &quot;live with it.&quot;  After 14 sessions of PT and visits with the chiropractor, I asked my family doc for another MRI b/c of the new symptoms, but she refused b/c of the spine surgeon&#039;s report based on an MRI over two years old!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-often-have-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-often-have-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 04 Aug 2009 20:55:46 -0700</pubDate>
 <dc:creator>mellymelmel</dc:creator>
 <guid isPermaLink="false">24167 at http://www.spine-health.com</guid>
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 <title>LUMBAR DISC HERNIATION REVIEW 1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-disc-herniation-review-1</link>
 <description>&lt;p&gt;&lt;p&gt;Duplicate post removed by moderator paulgla. Please read the rules and explanation as to why duplicate posts are not allowed.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-disc-herniation-review-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 04 Aug 2009 16:00:37 -0700</pubDate>
 <dc:creator>athlete</dc:creator>
 <guid isPermaLink="false">24157 at http://www.spine-health.com</guid>
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 <title>What&#039;s next? &quot;Fibromyalgia&quot;  </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/whats-next-fibromyalgia</link>
 <description>&lt;p&gt;&lt;p&gt;What could possibly come next? From my previous post some of you have read about my lower back problems. In addition to that I have been dealing with extremely painful trigger points &quot;muscle knots&quot; around my shoulder blades and neck. So while at the PM for my low back I meantioned those &quot;pain in the neck&quot; knots along with other problems such as soreness all over in the mornings, problems with bladder and more...After the nurse practitioner did a complete exam the Dr comes in to inform me I have fibromyalgia..Was I devasted? Completely!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/whats-next-fibromyalgia&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/whats-next-fibromyalgia#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 04 Aug 2009 15:12:57 -0700</pubDate>
 <dc:creator>southernbelle79</dc:creator>
 <guid isPermaLink="false">24156 at http://www.spine-health.com</guid>
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 <title>How to Sit Properly to Avoid Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-sit-properly-avoid-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;What is the most important aspect in acquiring and maintaining good posture to avoid back pain and general body pain?  Believe it or not, it is awareness.  Most bad posture habits arise from the fact that the person is not aware of how their body is unaligned or bent, thus, they must be aware that the discomfort they are feeling is due to bad posture and need to teach their body to keep a good alignment all over again.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-sit-properly-avoid-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-sit-properly-avoid-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 04 Aug 2009 06:52:05 -0700</pubDate>
 <dc:creator>trucomfort01</dc:creator>
 <guid isPermaLink="false">24134 at http://www.spine-health.com</guid>
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 <title>Failed low back 4-5 fusion,failed spinal cord stimulator.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/failed-low-back-4-5-fusionfailed-spinal-cord-stimulator</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;br /&gt;
New here since 1993 taking percocet 4 a day,now i have lower leg swelling,with muscle cramping when walking,lower legs tender to touch,is leg swelling normal??had my arteries checked they are ok,DR says i should go to pain management for this,iam 53 hurt at work lost my job in 93.i need a good pm dr here in ncpa,we only have  1-pm dr  i will not go to him he put the scs in wrong .Thanks Rick&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/failed-low-back-4-5-fusionfailed-spinal-cord-stimulator#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 03 Aug 2009 19:36:35 -0700</pubDate>
 <dc:creator>backman01</dc:creator>
 <guid isPermaLink="false">24126 at http://www.spine-health.com</guid>
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 <title>MRI Reading need Help!!! In Laymans terms Please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-reading-need-help-laymans-terms-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, my name is Mark I was recently in a work related accident that left my right knee damaged and now experiencing back problems.  I have had back problems in the past with an MRI done three years ago which showed degenerative discs in the L4-L5 area.  Just had a recent MRI done for this accident and this is the new findings.  L3-L4 area mild facet hypertrophic changes bilaterally, but no central for foraminal stenosis.  L4-L5 area there is disc degeneration with diminished T2 signal?????? and bulging f the disc along with small annular tear along the posterior disc margin.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-reading-need-help-laymans-terms-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-reading-need-help-laymans-terms-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 03 Aug 2009 09:11:50 -0700</pubDate>
 <dc:creator>mac3460</dc:creator>
 <guid isPermaLink="false">24117 at http://www.spine-health.com</guid>
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 <title>i think i need to go to the er</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-think-i-need-go-er</link>
 <description>&lt;p&gt;&lt;p&gt;i just started having arm pain a couple hours ago and don&#039;t know if i should go to the er or not. i&#039;ve taken all my normal meds today, lortab and neurontin, and its not helping. i cant close my hand, or pick anything up. the pain is shooting from my neck to my fingers. it kind of feels like all the blood has rushed out of my arm and not returned. my neck is now starting to become a little stiff and hurts to turn it.of course dh thinks i&#039;m overreacting and being a baby. i just feel like crying because the pain from everything, including my back and leg, is the worst i&#039;ve ever had. pleasr help?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-think-i-need-go-er#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 02 Aug 2009 17:02:54 -0700</pubDate>
 <dc:creator>Amanda S Yanis</dc:creator>
 <guid isPermaLink="false">24085 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain/Sciatica ??? HELP !!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-painsciatica-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
I&#039;m all confused as to what my problem is, but here are symptons.&lt;/p&gt;
&lt;p&gt;20 Dec 2008 - Tried to carry a TV upstairs with my girlfriend, however got half way up the stairs and my girlfriend could not carry it any further. So step by step I lugged it up bending right over to pick it up and rest it on each step. At the top of the stairs we managed to lift it up and the job was done. A few days later felt a slight twinge in my back but still wnent playing badminton and felt good.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-painsciatica-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-painsciatica-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 02 Aug 2009 01:43:00 -0700</pubDate>
 <dc:creator>tonybourne</dc:creator>
 <guid isPermaLink="false">24062 at http://www.spine-health.com</guid>
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 <title>sharp pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sharp-pain</link>
 <description>&lt;p&gt;&lt;p&gt;i had a car wreck that has caused a sharp pain  that starts in my lower back that takes my breath away when i turn and shoots up to my shoulders. i have had some pain before but this makes me want to throw up and die!! i was prescribed loratabs 10s but they dont take it away so i take 2 sometimes three which i know is bad for me. i got an mri for my lower back it shows a bulging disk which i know is almost normal for a working 30 yr  male. i would like something stronger for pain but around here the doctors dont really listen or think your in less pain than you say.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sharp-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sharp-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 01 Aug 2009 16:20:40 -0700</pubDate>
 <dc:creator>x2hunt</dc:creator>
 <guid isPermaLink="false">24047 at http://www.spine-health.com</guid>
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 <title> Thanks</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/thanks-0</link>
 <description>&lt;p&gt;&lt;p&gt;Thanks Pete for the reply. I will have to look at the link again to understand it. Thanks again&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/thanks-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 01 Aug 2009 15:57:05 -0700</pubDate>
 <dc:creator>NKOTB</dc:creator>
 <guid isPermaLink="false">24044 at http://www.spine-health.com</guid>
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 <title>Sudden pain in left lower back lastnight, Still hurting today.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sudden-pain-left-lower-back-lastnight-still-hurting-today</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Im a 35 yr old male about 6ft tall 230lbs, lastnight I was laying down watching TV and all of a sudden felt strong pains in my lower left back area, it seems to be right where your kidneys are located (Flank area) It hurts to lay on either side but its much worse on my left side, I had to lay flat on my back to get some sleep.&lt;/p&gt;
&lt;p&gt;Today its basically the same but if I sit in the right position theres no pain, would kidney pain be constant or is it more likely a back muscle issue if it only hurts when moving certain ways?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sudden-pain-left-lower-back-lastnight-still-hurting-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sudden-pain-left-lower-back-lastnight-still-hurting-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 01 Aug 2009 15:31:02 -0700</pubDate>
 <dc:creator>JayW</dc:creator>
 <guid isPermaLink="false">24041 at http://www.spine-health.com</guid>
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 <title>Chronic pain meds assistance</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-meds-assistance</link>
 <description>&lt;p&gt;&lt;p&gt;I am 40 years old and have been suffering with chronic lower back pain due to the degeneration of several disks for years. I have already had one ruptured disk in my neck repaired but there is nothing they can do surgically now for my current condition. I am under the care of a Pain Management Specialist&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-pain-meds-assistance&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-meds-assistance#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 01 Aug 2009 14:38:22 -0700</pubDate>
 <dc:creator>southerngq</dc:creator>
 <guid isPermaLink="false">24039 at http://www.spine-health.com</guid>
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 <title>MRI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri</link>
 <description>&lt;p&gt;&lt;p&gt;MRI showed bulging disc at L4 on the left side but most of the pain is on my right side and down my right leg. Dr. is perplexed. Could they be missing something on the MRI? Should I ask for another one? If they work on the left side would they be able to see the right?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 01 Aug 2009 11:22:47 -0700</pubDate>
 <dc:creator>NKOTB</dc:creator>
 <guid isPermaLink="false">24036 at http://www.spine-health.com</guid>
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 <title>Help!!!! Chronic severe lower back pain and now spina bifida occulta</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-chronic-severe-lower-back-pain-and-now-spina-bifida-occulta</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone! I am new to this site and I am searching for some help. I am 27 yrs old and ever since I was 15 I have had really bad chronic lower back pain. It gets so painful that I am forced to crawl on the floor because I can not stand up. I am in constant pain. I found out that I have spina bifida occulta and they found it on accident through my x-ray. The Dr says there is nothing they can do and to just take muscle relaxers for the rest of my life. Learn pain management. This back pain has caused me not to be able to work. It is that bad. I get stuck bent over, it hurts to sit.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-chronic-severe-lower-back-pain-and-now-spina-bifida-occulta&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-chronic-severe-lower-back-pain-and-now-spina-bifida-occulta#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 31 Jul 2009 08:54:43 -0700</pubDate>
 <dc:creator>nicolelynn27</dc:creator>
 <guid isPermaLink="false">24005 at http://www.spine-health.com</guid>
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 <title>spine soreness</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spine-soreness</link>
 <description>&lt;p&gt;&lt;p&gt;So here is my issue.  Around 3 months ago I felt pain from one spot on my spine when I leaned up against something. Since that time I have went to my family doctor who has done an x-ray and a catscan. He didn&#039;t see anything on either one so I&#039;m not really sure what is going on. Most of the time it doesn&#039;t bother me but if I touch the spot it is sore or if I lean back against something and it touches only that part of my spine it will really hurt. Sometimes I can feel it when bending over but not all the time.&lt;/p&gt;
&lt;p&gt;Any ideas?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spine-soreness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 31 Jul 2009 08:41:11 -0700</pubDate>
 <dc:creator>evileyejoe</dc:creator>
 <guid isPermaLink="false">24003 at http://www.spine-health.com</guid>
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 <title>Anyone have an idea what my problem may be?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-have-idea-what-my-problem-may-be</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone,&lt;/p&gt;
&lt;p&gt;Firstly, apologies for posting about what is a mild to moderate problem compared to what some of you have to deal with.&lt;/p&gt;
&lt;p&gt;I&#039;m 26 and have suffered from back problems for a number of years now but never anything too serious or chronic.&lt;/p&gt;
&lt;p&gt;However about 5 weeks ago, my lower back started to ache and it hasn&#039;t been right since.&lt;/p&gt;
&lt;p&gt;Ached for about a week. In this time I went to a osteopath, he weren&#039;t sure of the cause but did a bit of manipulation and massage. Another week later I seemed to be getting better, but then over a couple of days, it deterioated.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-have-idea-what-my-problem-may-be&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-have-idea-what-my-problem-may-be#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 31 Jul 2009 05:33:06 -0700</pubDate>
 <dc:creator>gtrance</dc:creator>
 <guid isPermaLink="false">24000 at http://www.spine-health.com</guid>
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 <title>feeling desperate</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/feeling-desperate</link>
 <description>&lt;p&gt;&lt;p&gt;Hi- Karen again,&lt;br /&gt;
I feel so desperate after another night of unrelenting pain.How embarrasing- I&#039;m at the stage now that I cant make it to the toilet now (its 8 feet away from the bed)in the night- the pain is so bad that I&#039;m too slow to get there on time.Been like this for a couple of weeks now (could well be longer- time seems to be merging!).In tears justnow- cant cope with it anymore. I so wish I could afford private haelth care............................&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/feeling-desperate#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 31 Jul 2009 00:15:46 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">23997 at http://www.spine-health.com</guid>
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 <title>Sacroiliac Joint Dysfunction - Can you get better?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-dysfunction-can-you-get-better</link>
 <description>&lt;p&gt;&lt;p&gt;Can you decrease the pain and what methods from Sacroiliac Joint Dysfuntion?&lt;/p&gt;
&lt;p&gt;Thanks&lt;br /&gt;
Sharon&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-joint-dysfunction-can-you-get-better#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 30 Jul 2009 14:33:45 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">23985 at http://www.spine-health.com</guid>
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 <title>BMP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bmp</link>
 <description>&lt;p&gt;&lt;p&gt;Well to anyone out there who is getting ready to have back fusion . DO NOT let them talk you into using BMP i&#039;m having to have another back surgery do to BMP made by ccccc cages an Bone morphogenic protein . I had my back surgery on 7-14-08 . I had a alif with a artifical pro disc at l3 an l5s1 an l4 fused together using the bmp an carbon fiber cages.Now the bmp has grown around the nerve&#039;s in my back an the bmp has broken right down the center from front to back almost a straight line an in some spots it hasn&#039;t fully grown . So i would not advise anyone to use this stuff at all .&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bmp&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bmp#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 30 Jul 2009 11:31:08 -0700</pubDate>
 <dc:creator>von d</dc:creator>
 <guid isPermaLink="false">23979 at http://www.spine-health.com</guid>
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 <title>New here, and have a question for the experts! :)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-here-and-have-a-question-experts</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all!  I am 34 years old, female, and have been dealing with back pain for about 3 years now.  I hurt my back at work years ago, while working as a nursing assistant.  I moved a patient alone when I couldn&#039;t find help on the night shift.  I felt a pain in my back, but was too scared to report it because I was not following proceedure and well, I was young and dumb!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-here-and-have-a-question-experts&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-here-and-have-a-question-experts#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Jul 2009 17:19:58 -0700</pubDate>
 <dc:creator>heathersback</dc:creator>
 <guid isPermaLink="false">23957 at http://www.spine-health.com</guid>
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 <title>From Lyrica to Neurontin</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lyrica-neurontin</link>
 <description>&lt;p&gt;&lt;p&gt;I stopped taking lyrica because of the weight gain.  Today, my doctor put me on neurontin. If others have made this switch, could you please tell me if you got the same pain relief as with lyrica?  In addition to lower back pain and a recent L5/S1 ALIF, I have fibromyalgia. The pain has prevented me from being able to do any exercise, including walking on land, and in the pool. Your thoughts would be appreciated. &lt;/p&gt;
&lt;p&gt;Rusty&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lyrica-neurontin#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Jul 2009 12:28:24 -0700</pubDate>
 <dc:creator>rftallent</dc:creator>
 <guid isPermaLink="false">23948 at http://www.spine-health.com</guid>
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 <title>MRI results - I need help to understand what they mean</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-i-need-help-understand-what-they-mean</link>
 <description>&lt;p&gt;&lt;p&gt;I have been suffering from lower back pain for several years and I just recently had another MRI on the lower back.  I do not really understand what it means since to me it seems like another language and the doctor did not seem to be able to explain it in a way that I would understand.  Would somebody be able to explain these results in a way that a non-doctor would understand?  I appreciate any assistance you may provide.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-i-need-help-understand-what-they-mean&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-i-need-help-understand-what-they-mean#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Jul 2009 11:26:14 -0700</pubDate>
 <dc:creator>MarvinD</dc:creator>
 <guid isPermaLink="false">23945 at http://www.spine-health.com</guid>
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 <title>Four Years is Enough!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/four-years-enough</link>
 <description>&lt;p&gt;&lt;p&gt;Good day everyone!&lt;/p&gt;
&lt;p&gt;I am a chronic low back pain sufferer, &quot;suffer&quot; is an understatement. The pain started four years ago, eight months after my son was born. &lt;/p&gt;
&lt;p&gt;The pain: Constant, sometimes feels like a zapping with a shooting pain. It&#039;s right at the base of my spine L3-L5. It gets worse at times, but never better. &lt;/p&gt;
&lt;p&gt;Pain scale: 1-10 (10 being worst) it&#039;s generally a 5-6, however lately it&#039;s been worse. So, for the last two weeks 7-8. Sometimes I don&#039;t even want to move it can be so bad.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/four-years-enough&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/four-years-enough#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Jul 2009 08:59:15 -0700</pubDate>
 <dc:creator>ElusiveKismet</dc:creator>
 <guid isPermaLink="false">23938 at http://www.spine-health.com</guid>
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 <title>aaaaaaarrrrrgggghhhh!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/aaaaaaarrrrrgggghhhh</link>
 <description>&lt;p&gt;&lt;p&gt;hi all, just on to vent really....waiting for my oxy to kick in.Had another really rough night with back pain (every night- no let up, about 7/10) and my left outer calf has shooting pain and I have pain in the ball of my right foot.I thought the sciatic pain had gone following my discectomy mid may.Does any one else have true sciatica with only shooting pain, rather than tingling/numbness.I was told last week that I prob have chronic pain syndrome and I&#039;d have to accept it and control it with my meds, and to go back to the docs if leg pain returned.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/aaaaaaarrrrrgggghhhh&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/aaaaaaarrrrrgggghhhh#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Jul 2009 00:09:23 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">23919 at http://www.spine-health.com</guid>
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 <title>Does Scar Tissue Block or interupt nerve pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-scar-tissue-block-or-interupt-nerve-pain</link>
 <description>&lt;p&gt;&lt;p&gt;When I hurt my back there was a ton of pain and all the other stuff that comes with it.  It got extreme and backed off, worse and less.  This went on for Years.  Anyway in the last few months before surgery I noticed a significant decrease in pain.  I was told because of the amount of scar tissue build up in my low back it actually was interupting the pain and so it did not bother me.  As all you know when pain is high and then when there is some relief you feel like 100 per cent better.  Even though the pain even at its lowest, if it was with anyone else they would be in bed.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/does-scar-tissue-block-or-interupt-nerve-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-scar-tissue-block-or-interupt-nerve-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 28 Jul 2009 10:41:28 -0700</pubDate>
 <dc:creator>adamb</dc:creator>
 <guid isPermaLink="false">23883 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain Question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-question</link>
 <description>&lt;p&gt;&lt;p&gt;I tried to search the forums before asking, but I apparently am not the best searcher on the planet and wasn&#039;t able to see what I&#039;m looking for.  &lt;/p&gt;
&lt;p&gt;I have been having back issues for the past 9 years.  An MRI 7 years ago showed that I have bulging disks on all 5 Lumbar and Arthritus throughout along with a couple other things.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 28 Jul 2009 10:39:17 -0700</pubDate>
 <dc:creator>mchamjen</dc:creator>
 <guid isPermaLink="false">23882 at http://www.spine-health.com</guid>
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 <title>water exercise equipment NOT  an advertisment!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/water-exercise-equipment-not-advertisment</link>
 <description>&lt;p&gt;&lt;p&gt;I have been trying to exercise in my Condo&#039;s pool, but as I&#039;m congenitally clumsy &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/grin.gif&quot; title=&quot;Big Grin&quot; alt=&quot;Big Grin&quot; /&gt; was unable to keep myself in the proper position. So of course I started looking online for something to help keep me upright in the pool. I ordered an exercise belt called Aqua-Jogger, and received it in a week.No extra shipping fees. I love it! In the deep end of the pool, it holds me at shoulder level. It came with a booklet of exercises for low, mid-back, and cervical areas.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/water-exercise-equipment-not-advertisment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/water-exercise-equipment-not-advertisment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 27 Jul 2009 19:52:04 -0700</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">23854 at http://www.spine-health.com</guid>
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 <title>Back Surgery Issues</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-issues</link>
 <description>&lt;p&gt;&lt;p&gt;I recently had a microdiscectomy because I had severe back pain and leg numbness. The surgery went well but unfortunately I was still in pain, even weeks later. I went to the doctor and was told I had a seroma over the surgical site(a sac of fluid), in my case it was actually very painful and she ended up removing 100 units of fluid off of my spine. I came back a few days later and she removed 60 more units. I went to see her last Friday and I found out that I re-herniated the disc (small herniation) and now she wants to go in, put a drain, and remove the herniation.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-surgery-issues&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-issues#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 27 Jul 2009 09:06:53 -0700</pubDate>
 <dc:creator>MissLoLo</dc:creator>
 <guid isPermaLink="false">23834 at http://www.spine-health.com</guid>
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 <title>flexi bac    {pronounced flex ce back}</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/flexi-bac-pronounced-flex-ce-back-0</link>
 <description>&lt;p&gt;&lt;p&gt;i was surfing the shopping channels the other day and saw this item for sale ..its like a rack of coat hangers that look like a rib cage! and you lay on it and it decompresses your back ...now what i want to know has anyone got one and is it any good ??&lt;br /&gt;
STRAKER&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/flexi-bac-pronounced-flex-ce-back-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 25 Jul 2009 03:37:55 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">23785 at http://www.spine-health.com</guid>
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<item>
 <title>flexi bac    {pronounced flex ce back}</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/flexi-bac-pronounced-flex-ce-back</link>
 <description>&lt;p&gt;&lt;p&gt;i was surfing the shopping channels the other day and saw this item for sale ..its like a rack of coat hangers that look like a rib cage! and you lay on it and it decompresses your back ...now what i want to know has anyone got one and is it any good ??&lt;br /&gt;
STRAKER&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/flexi-bac-pronounced-flex-ce-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 25 Jul 2009 03:37:11 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">23784 at http://www.spine-health.com</guid>
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 <title>Post surgical lumbar pain again</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-surgical-lumbar-pain-again</link>
 <description>&lt;p&gt;&lt;p&gt;I had laminectomy and discectomy on L4/5 4+years ago. I went to Disneyland last weekend (rode the roller coaster)and carried luggage down a flight of stairs - and then sat in a car for a 8 hour drive.  I have been in presurgical pain for the last 4 days.  I have done this before but it always got better. I am a bit scared this time.  Any suggestions or calming advise!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-surgical-lumbar-pain-again#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 23 Jul 2009 11:00:30 -0700</pubDate>
 <dc:creator>nevid2</dc:creator>
 <guid isPermaLink="false">23728 at http://www.spine-health.com</guid>
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 <title>epidural spinal shots</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epidural-spinal-shots</link>
 <description>&lt;p&gt;&lt;p&gt;can someone tell me how painful the epidural spinal shots are. i have to start them on tuesday and i am very nervious.&lt;/p&gt;
&lt;p&gt;thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epidural-spinal-shots#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 23 Jul 2009 08:21:23 -0700</pubDate>
 <dc:creator>kingan23</dc:creator>
 <guid isPermaLink="false">23716 at http://www.spine-health.com</guid>
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 <title>still in loads of pain while lying down!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/still-loads-pain-while-lying-down</link>
 <description>&lt;p&gt;&lt;p&gt;Hi folks,Hope you are all feeling not too bad, by the way!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/still-loads-pain-while-lying-down&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/still-loads-pain-while-lying-down#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 23 Jul 2009 00:19:57 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">23706 at http://www.spine-health.com</guid>
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 <title>Significant Spondylosis level above my spinal fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/significant-spondylosis-level-above-my-spinal-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All&lt;/p&gt;
&lt;p&gt;My ongoing saga.  L4 L5 fusion 15 years ago.  For the past few years the pain has been getting steadily worse.  MRI showed L2/L3 having significant spondylosis.  I hd a fact joint 2 weeks ago into this area and after the local anaesthetic I was back to the usual pain.&lt;/p&gt;
&lt;p&gt;I now have to wait three months until I see my surgeon again and have no idea what to expect next - what else can be done??  My surgeon has been trying all sorts over the past 12 months and nothing has worked.&lt;/p&gt;
&lt;p&gt;Can anyone enlighten me as to what I should expect next?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/significant-spondylosis-level-above-my-spinal-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 22 Jul 2009 18:58:33 -0700</pubDate>
 <dc:creator>Critzz</dc:creator>
 <guid isPermaLink="false">23696 at http://www.spine-health.com</guid>
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 <title>My Microdiscectomy Surgery Experience</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-microdiscectomy-surgery-experience</link>
 <description>&lt;p&gt;&lt;p&gt;I was diagnosed with L5S1 since December 2008.&lt;br /&gt;
My first physician prescribed some medications and advised that once the pain and numbness in my left leg will still exist after 7 days of taking medicines then I will undergo &quot;spine surgery&quot;. I wasn&#039;t ready mentally and financially as I discovered that our Insurance doesn&#039;t cover this type of surgery as they said its pre-existing condition.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-microdiscectomy-surgery-experience&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-microdiscectomy-surgery-experience#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 22 Jul 2009 10:02:20 -0700</pubDate>
 <dc:creator>Thine</dc:creator>
 <guid isPermaLink="false">23684 at http://www.spine-health.com</guid>
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 <title>Confused - Bone spurs??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/confused-bone-spurs</link>
 <description>&lt;p&gt;&lt;p&gt;So I had an MRI done back in February (those results are in my signature). And I just had a CT scan done last Friday. My doctor called me yesterday and told me that I have bone spurs and loss of disc in L5-S1, and a bulging disc in L4 L5. She is also referring me to a neurosurgeon. What does this mean?? How is the CT scan showing something differant from the MRI? And why am I in more pain now than I was before??&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/confused-bone-spurs#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 22 Jul 2009 09:16:10 -0700</pubDate>
 <dc:creator>Amanda S Yanis</dc:creator>
 <guid isPermaLink="false">23683 at http://www.spine-health.com</guid>
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 <title>What to expect from Pain Management DR?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-expect-pain-management-dr</link>
 <description>&lt;p&gt;&lt;p&gt;After exhausting all efforts to relieve severe LBP I have been referred to a PMD. I have been going through a lot in the past months. Back in March I was hospitalized for 12 days wt my legs paralyzed an severe pain. All neuros in the hospital couldn&#039;t figure out what was causing the paralysis. Did regain feeling in my legs but still dealing wt unbearable pain in legs an low back. So my DR says next option is Pain Management. I do not like the thought of taking stronger narcs but can not continue to live this way.. What can I except from pain management DR?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-expect-pain-management-dr&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-expect-pain-management-dr#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 22 Jul 2009 05:37:21 -0700</pubDate>
 <dc:creator>southernbelle79</dc:creator>
 <guid isPermaLink="false">23677 at http://www.spine-health.com</guid>
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 <title>Difference between annular tear with herniation compared to disc herniation?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/difference-between-annular-tear-herniation-compared-disc-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;I just got my husbands MRI report. It shows an large annular tear on both the right and left sides of the L5-S1 disc and an annular bulge. What does that mean annular tear? He also has a large disc herniation at L4-L5 but it says nothing about an annular tear that that level. I thought if you have a herniation you have a tear in the disc and that is why the disc material is spilling out. &lt;/p&gt;
&lt;p&gt;He also has a disc bulge at L3-L4. His spine is pretty messed up but he is not in pain anymore which is amazing with all of these findings in his MRI. It was taken 3 weeks ago.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/difference-between-annular-tear-herniation-compared-disc-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/difference-between-annular-tear-herniation-compared-disc-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 20:48:57 -0700</pubDate>
 <dc:creator>mchell6789</dc:creator>
 <guid isPermaLink="false">23670 at http://www.spine-health.com</guid>
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 <title>CHRONIC LOWER BACK PAIN AFTER SURGERY</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-lower-back-pain-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hi...I am a 22 year old equestrian athlete.  When I was 17 I started having excruciating nerve pain down my right leg.  Despite the pain I continued my normal day to day life...horse back riding, working and going to school. I went and saw an orthopedic surgeon who ordered an MRI.  I had 3 herniated discs and was diagnosed with DDD.  In February of 2005 I went to see a neurosurgeon who told me that I my L4-L5 nerve root was being constricted by a huge herniation.  I had a microdiscectomy at L4-L5.  The pain finally went away after 6 months.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-lower-back-pain-after-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-lower-back-pain-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 19:05:34 -0700</pubDate>
 <dc:creator>jpignat3</dc:creator>
 <guid isPermaLink="false">23669 at http://www.spine-health.com</guid>
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 <title>Lover Back pain feels like a knife stabbing me when I move!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lover-back-pain-feels-a-knife-stabbing-me-when-i-move</link>
 <description>&lt;p&gt;&lt;p&gt;I fell down stairs 2 years ago amd broke my jaw in 3 places and hurt my back.  I was on the job so it was workers comp.&lt;br /&gt;
They did 2 MRI&#039;s and said it was arthritis but I was in physical therapy for 3 weeks and it helped a lot but pain never has gone away.  They said that workers comp would not cover the injury even though I didn&#039;t have it before.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lover-back-pain-feels-a-knife-stabbing-me-when-i-move&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lover-back-pain-feels-a-knife-stabbing-me-when-i-move#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 18:15:39 -0700</pubDate>
 <dc:creator>gamma</dc:creator>
 <guid isPermaLink="false">23667 at http://www.spine-health.com</guid>
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 <title>MRI... what does results mean???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-what-does-results-mean</link>
 <description>&lt;p&gt;&lt;p&gt;Please help me understand what mri results mean. I hurt my lower back at work(lifting) and have had constant ache and lower back pain since. Diagnosed with lumbar strain then sent for MRI. &lt;/p&gt;
&lt;p&gt;Had MRI done and here are results.&lt;/p&gt;
&lt;p&gt;Unenhanced T1 and T2 weighted sagittal images of the lumbar spine were obtained along with T1 and T2 weighted axial sections from L2 to S1.&lt;/p&gt;
&lt;p&gt;The alignment of the vertebral bodies is normal. The conus terminates at the L1 level and there is no tethering of the cord.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-what-does-results-mean&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-what-does-results-mean#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 17:12:00 -0700</pubDate>
 <dc:creator>pittsburghgirl74</dc:creator>
 <guid isPermaLink="false">23666 at http://www.spine-health.com</guid>
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 <title>Flexiblity with bulging disc (L5 S1) injury </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/flexiblity-bulging-disc-l5-s1-injury</link>
 <description>&lt;p&gt;&lt;p&gt;Hi-&lt;/p&gt;
&lt;p&gt;I have a mild bulging disc (L5 S1). It happened last November and I am currently in much better shape than I was last year. I go to yoga and my flexibility has not improved much since my injury. &lt;/p&gt;
&lt;p&gt;Before I was injured I could almost (one inch away) touch my toes, I know not great. Now I can&#039;t even bent at the waist to a horizontal position. My physical therapist said that I had very tight ham strings. Is there any possibility to regain greater flexibly or is my back scarred and I will have to accept limited flexibility?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/flexiblity-bulging-disc-l5-s1-injury#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 06:56:18 -0700</pubDate>
 <dc:creator>d_random</dc:creator>
 <guid isPermaLink="false">23650 at http://www.spine-health.com</guid>
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 <title>Pulled my tendon - how long does it take to heal?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pulled-my-tendon-how-long-does-it-take-heal</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. I have had stiff back for almost a year now. Every couple months my back would just give out and I need to be in bed for couple days before I can walk straight again.&lt;/p&gt;
&lt;p&gt;About 2 to 2 1/2 months ago my back was a little stiff and I bent down to do something and right there I felt that I pull my right thigh tendon - the Vastus Lateralis, actually. The pain starts at the top right below my pelvis bone on the rigit side, and radiates along the tendon to my knee. But the pain was very minor, and what came next was much more serious.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pulled-my-tendon-how-long-does-it-take-heal&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pulled-my-tendon-how-long-does-it-take-heal#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Jul 2009 00:26:45 -0700</pubDate>
 <dc:creator>phil</dc:creator>
 <guid isPermaLink="false">23648 at http://www.spine-health.com</guid>
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 <title>29 yr old male, Lumbar Laminectomy and Spinal Fusion at L4-S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/29-yr-old-male-lumbar-laminectomy-and-spinal-fusion-l4-s1</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 29 year old male that has had chronic lower back problems for the past six years. For the past 6-8 months the pain has been unbearable including constipation and incontinence problems. I have been taking 2-4 tablets of Advil every 6-8 hours, Darvocet 1 tablet every 4 hours,Vicodin 1 tablet every 6 hours, Neurotin 1 tablet every 6 hours, 1 pred-pak, 1 unsuccesful epidural injection. I have been diagnosed with a bulging disc at L3-L4 and Degenerative Disc Disease at L4-L5 and L5-S1.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/29-yr-old-male-lumbar-laminectomy-and-spinal-fusion-l4-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/29-yr-old-male-lumbar-laminectomy-and-spinal-fusion-l4-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Jul 2009 20:55:04 -0700</pubDate>
 <dc:creator>Matchew_57</dc:creator>
 <guid isPermaLink="false">23644 at http://www.spine-health.com</guid>
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 <title>Stiffness 6 weeks after surgery?  </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/stiffness-6-weeks-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello Everyone,&lt;/p&gt;
&lt;p&gt;I had my 2nd L5/S1 discectomy/lamenectomy about 6 weeks ago.  Leading up to surgery the doc wasn&#039;t sure if it was a disc problem or more of an arthritic problem that would require a fusion.  He definitely suggested a discectomy though so we went ahead with it.  I&#039;m 31 years old and a pretty active person.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/stiffness-6-weeks-after-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/stiffness-6-weeks-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Jul 2009 03:53:33 -0700</pubDate>
 <dc:creator>Blask</dc:creator>
 <guid isPermaLink="false">23615 at http://www.spine-health.com</guid>
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 <title>Spondy question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spondy-question</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m trying to find out if i have spondylolisthesis or not. If someone could look at my x-rays and give me some insight that would be great. heres the link:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/39804134@N04/&quot; title=&quot;http://www.flickr.com/photos/39804134@N04/&quot; rel=&quot;nofollow&quot;&gt;http://www.flickr.com/photos/39804134@N04/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I think I see a break but I&#039;m not sure. I&#039;m going to have the doctors and radiologist have another look at them. &lt;/p&gt;
&lt;p&gt;I&#039;ve also been have like a popping sensation near my scarum area. Is this an indication of spondy and pars defect?&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spondy-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Jul 2009 23:55:04 -0700</pubDate>
 <dc:creator>crashdummie</dc:creator>
 <guid isPermaLink="false">23614 at http://www.spine-health.com</guid>
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 <title>Hip Bursitis After Surgery/Injury</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hip-bursitis-after-surgeryinjury</link>
 <description>&lt;p&gt;&lt;p&gt;Hi again,&lt;/p&gt;
&lt;p&gt;I had RF on L3, L4 (LHS) and notice the difference in movement already &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smile.gif&quot; title=&quot;Smile&quot; alt=&quot;Smile&quot; /&gt;&lt;/p&gt;
&lt;p&gt;BUT - my hip bursitis seems to be recurring and getting worse!  Does anyone else get bursitis since surgery or injury??? And how do I get rid of it quickly?&lt;/p&gt;
&lt;p&gt;Thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hip-bursitis-after-surgeryinjury#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Jul 2009 20:04:39 -0700</pubDate>
 <dc:creator>Formerfire</dc:creator>
 <guid isPermaLink="false">23606 at http://www.spine-health.com</guid>
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 <title>Inversion therapy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/inversion-therapy</link>
 <description>&lt;p&gt;&lt;p&gt;I wonder what the current feeling is about inversion therapy such as this use of an inversion bar&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=iDdE6vQeGhw&quot; title=&quot;http://www.youtube.com/watch?v=iDdE6vQeGhw&quot; rel=&quot;nofollow&quot;&gt;http://www.youtube.com/watch?v=iDdE6vQeGhw&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;does anyone think it helps?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/inversion-therapy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Jul 2009 12:32:42 -0700</pubDate>
 <dc:creator>citylights</dc:creator>
 <guid isPermaLink="false">23602 at http://www.spine-health.com</guid>
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 <title>back surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-3</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;br /&gt;
looking for opinion and experience or&lt;br /&gt;
my situation:&lt;br /&gt;
1.buttooks and leg pain for 2-3 months.&lt;br /&gt;
2cause--djd lumbar spine  and a period of heavy lifting in april.&lt;br /&gt;
3.saw physitriat-Physical therapy made worsr.Epidural L4-5 made big difference in pain on left for 5 days.&lt;br /&gt;
6.pain is helped by tylenol tramodol,celebrexto some degree but prednisone or dexadron will relieve 90% of pains for 10 hours.&lt;br /&gt;
7.neurologically i have weakness in heel walking and decresese ankle and knee reflexes primarily on left.no progression since april.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-surgery-3&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-3#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Jul 2009 08:34:52 -0700</pubDate>
 <dc:creator>mjsproperties</dc:creator>
 <guid isPermaLink="false">23600 at http://www.spine-health.com</guid>
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 <title>had ALIF surgery on Monday</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/had-alif-surgery-monday</link>
 <description>&lt;p&gt;&lt;p&gt;and am now home from the hospital. Surgery itself went well but they couldn&#039;t control my pain at all afterwards. I was at least an 8 or 9(ON PAIN SCALE) first two days. i THOUGHT i&#039;D GO  mad!!! What ended up working was Diladid pump every 10 minutes and percocets every 4 hrs. Weird...but it worked fairly well for a good 3 hrs a time.&lt;br /&gt;
Other than the pain I feel great. I have 0 leg/nerve pain.&lt;br /&gt;
Best of luck to anyone getting ready to go under the knife.&lt;br /&gt;
Thanks to everyone who talked me b4 surgery and made me feel good about it.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/had-alif-surgery-monday&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/had-alif-surgery-monday#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 17 Jul 2009 19:29:38 -0700</pubDate>
 <dc:creator>chellej610</dc:creator>
 <guid isPermaLink="false">23581 at http://www.spine-health.com</guid>
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 <title>Scared to take the meds.....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/scared-take-meds</link>
 <description>&lt;p&gt;&lt;p&gt;I was just at a neuro appt yesterday, after having some increased pain I went in for a follow up (haven&#039;t been there since 2007) they wanted to order a lumbar MRI with contrast to check and see if I re-herniated the disc or not.&lt;/p&gt;
&lt;p&gt;My issue is the Soma 2x a day and Ultram 50mg. The internet says DO NOT TAKE the Ultram with a muscle relaxer. I took them together last night but a few hours apart and I was OK, sleepy but better. It&#039;s it REALLY ok to take them both. I know the dr. is the final word but I&#039;m just nervous.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/scared-take-meds&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/scared-take-meds#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 17 Jul 2009 16:28:30 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">23572 at http://www.spine-health.com</guid>
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 <title>Has anyone used Platelet Rich Plasma Biologics for low back problems</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/has-anyone-used-platelet-rich-plasma-biologics-low-back-problems</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I had a failed lamin/ disc. and am pretty much in constant lower back pain and sciatica. I have been considering my various options.It has been 2.5 years of almost constant pain which limits my ability to work and enjoy an active lifestyle. Need to do something!&lt;/p&gt;
&lt;p&gt;I have just read about something from my pain management doctor about biologics. Has anyone used them for back issues? I have a herniated disc, spinal stenosis and DDD. Supposedly this is a day surgery, very low invasion, and uses your own blood. Anyone heard about it? Tried it? Had any success? Thanks- Wendy&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/has-anyone-used-platelet-rich-plasma-biologics-low-back-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/has-anyone-used-platelet-rich-plasma-biologics-low-back-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 16 Jul 2009 01:30:48 -0700</pubDate>
 <dc:creator>coyotewildwoman</dc:creator>
 <guid isPermaLink="false">23499 at http://www.spine-health.com</guid>
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 <title>second opinion on herniated discs</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/second-opinion-herniated-discs</link>
 <description>&lt;p&gt;&lt;p&gt;Hi! I am new here , and was recently diagnosed by MRI with herniated discs at L3 and L5, with severe back/hip pain in left leg and some numbness in right leg. It has been 2 months. The ortho Dr. said I need surgery but was unsure which one needed done so he sent me to the surgeon (said epidural shots wouldn&#039;t help and I needed surgery). Went to surgeon and after hemming and hawing, said I needed shots, not surgery! Any input? Should I get a second opinion?&lt;br /&gt;
Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/second-opinion-herniated-discs#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 15 Jul 2009 07:54:59 -0700</pubDate>
 <dc:creator>horse_lady21</dc:creator>
 <guid isPermaLink="false">23471 at http://www.spine-health.com</guid>
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 <title>Spinal Fusion &quot;to have or not to have, that is the question?&quot;</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-have-or-not-have-question</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I&#039;m interested to hear from anyboy who is either considering spinal fusion or has had spinal fusion. Also, i can&#039;t seem to find any figures with regard to the percentages of success.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-have-or-not-have-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Jul 2009 13:31:25 -0700</pubDate>
 <dc:creator>glassback</dc:creator>
 <guid isPermaLink="false">23441 at http://www.spine-health.com</guid>
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<item>
 <title>Got my MRI results back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-back</link>
 <description>&lt;p&gt;&lt;p&gt;They did the lumbar region only for this.  I wish they would have also done the thoracic area, but oh well for now.&lt;/p&gt;
&lt;p&gt;At any rate the orthopedic surgeon says that my back looks just fine.  Some normal dessication from age along with some shrinking but nothing abnormal.  There is a small bulge in the L4-L5 disc that is pressing on the exiting nerve - but just barely pressing on it - he figures it&#039;s probably responsible for the feeling of heat in my leg.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Jul 2009 09:09:33 -0700</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">23427 at http://www.spine-health.com</guid>
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 <title>Ultrasound portable massager for bulging disc pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ultrasound-portable-massager-bulging-disc-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi-&lt;/p&gt;
&lt;p&gt;I went to PT a few months ago for a bulging disc that happened last year. My favorite part of the session was the Ultrasound massager. I see now that there are Ultrasound portable massagers for purchase. Can someone offer advice to what kind of massafer to get? Would 1 Mhz do the job?&lt;br /&gt;
Any input is appreciated.&lt;br /&gt;
donny&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ultrasound-portable-massager-bulging-disc-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Jul 2009 07:11:05 -0700</pubDate>
 <dc:creator>d_random</dc:creator>
 <guid isPermaLink="false">23424 at http://www.spine-health.com</guid>
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 <title>Question Pain medication</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/question-pain-medication</link>
 <description>&lt;p&gt;&lt;p&gt;I was just diagnosed with DDD at 27 years old. Was woundering what was the best relief people had on what pain medication? Going to see a neurosurgen this monday and wanted to know my options for pain medication? The last thing I want is surgery and would prefer pain mangtment to surgery. Any comments would help. Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/question-pain-medication#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Jul 2009 23:31:40 -0700</pubDate>
 <dc:creator>Ashley27</dc:creator>
 <guid isPermaLink="false">23420 at http://www.spine-health.com</guid>
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 <title>L2 compression fracture - kyphoplasty next week</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l2-compression-fracture-kyphoplasty-next-week</link>
 <description>&lt;p&gt;&lt;p&gt;I took a bad fall and suffered a compression fracture to L2 about 8 weeks ago.  I finally got to see a spine doctor and he scheduled me for kyphoplasty next week. Has anyone had this procedure and what was it like?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l2-compression-fracture-kyphoplasty-next-week#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Jul 2009 16:02:07 -0700</pubDate>
 <dc:creator>schnauzerlover</dc:creator>
 <guid isPermaLink="false">23397 at http://www.spine-health.com</guid>
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 <title>No releif and no answers</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/no-releif-and-no-answers</link>
 <description>&lt;p&gt;&lt;p&gt;For 1 year I have had severe lower back pain in the L4 area. It started for no reason. I had not been in a accident or did anything to cause a problem. I work at a desk and i have one of the best ergonomic chairs available. I have had a ergo evaluation on desk and chair . Sitting down is what hurts the most. I have pain on both sides of the spine and also have pain that i feel is in the bone right at the L4. I have had a MRI 1 year ago which revealed nothing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/no-releif-and-no-answers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/no-releif-and-no-answers#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Jul 2009 10:33:39 -0700</pubDate>
 <dc:creator>Gideon612</dc:creator>
 <guid isPermaLink="false">23343 at http://www.spine-health.com</guid>
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 <title>I take nutritional supplements</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-take-nutritional-supplements</link>
 <description>&lt;p&gt;&lt;p&gt;I have been suffering from lower back pain for more then 9 months. I have been taken paracetamols without consulting with my GP. Fortunately one of my friend advised me to take supplements on regular basis which not only helpful for lower back pain but also helps treat other joint related problems. I have been taking glucosamine &amp;amp; chondroitin since then and I have noticed the difference so far. I would advice you to consult with your GP prior to take those supplements. there are lots of online shops you can buy from,batter search on google by product name.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-take-nutritional-supplements&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-take-nutritional-supplements#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Jul 2009 07:26:40 -0700</pubDate>
 <dc:creator>john009</dc:creator>
 <guid isPermaLink="false">23331 at http://www.spine-health.com</guid>
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 <title>Am i going to get addicted to hydrocodone? worried</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/am-i-going-get-addicted-hydrocodone-worried</link>
 <description>&lt;p&gt;&lt;p&gt;Hello folks! &lt;/p&gt;
&lt;p&gt;I just started on pain management. I have scoliosis and am in a great deal of pain as soon as I get up in the morning. My PM doctors has me on 7.5 hydro and 350 aceta.. and I am supposed to take it 3 times a day. 1 in the morning, one mid day and one around 6pm. I am afraid of 2 things. So basically I am taking a total 23mg of hydro and 1000mg of acetaminophen EVERY DAY. First, is this a regimen that can be sustained for the rest of my life and if so, how are these meds and amounts going to affect my health? I am 30yrs old male.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/am-i-going-get-addicted-hydrocodone-worried&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/am-i-going-get-addicted-hydrocodone-worried#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Jul 2009 20:31:44 -0700</pubDate>
 <dc:creator>Jmayor</dc:creator>
 <guid isPermaLink="false">23316 at http://www.spine-health.com</guid>
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 <title>ALIF Tomorrow</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/alif-tomorrow</link>
 <description>&lt;p&gt;&lt;p&gt;I can&#039;t believe how fast the 5 weeks have gone since they scheduled my surgery! In about 13 hrs I will be having surgery. My nerves were ok until about an hour ago. I am really starting to freak out now lol.&lt;br /&gt;
I hope this works and is worth it in the end!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/alif-tomorrow#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Jul 2009 16:17:15 -0700</pubDate>
 <dc:creator>chellej610</dc:creator>
 <guid isPermaLink="false">23309 at http://www.spine-health.com</guid>
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 <title>Newbie Here</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-here</link>
 <description>&lt;p&gt;&lt;p&gt;I have had chronic back pain for the past eight years which has gotten increasingly worse over the years.  No particular problem with onset of pain but whenI went to an ortho surgeon eight years ago he told me I needed surgery and if I didn;t get it I would eventually become paralyzed.  I didn&#039;t believe him because at that time the pain was not that severe.  Since moving to Florida (4 years ago) the pain has gotten increasingly worse.  I have not been able to take pain medications because of a problem with urinary retention.  I have had every type of injection available without any success.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-here&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-here#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Jul 2009 12:35:18 -0700</pubDate>
 <dc:creator>Jane28</dc:creator>
 <guid isPermaLink="false">23302 at http://www.spine-health.com</guid>
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 <title>Anyone had nerve ablation?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-had-nerve-ablation</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone had a nerve ablation to stop facet joint pain? Did it work?&lt;/p&gt;
&lt;p&gt;If you deaden the nerve that is supposed to stabilise your back does that then mean you have side effects of doing too much with a back that shouldn&#039;t be moving?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-had-nerve-ablation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Jul 2009 06:09:14 -0700</pubDate>
 <dc:creator>Formerfire</dc:creator>
 <guid isPermaLink="false">23292 at http://www.spine-health.com</guid>
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 <title>Facet joints locking up after surgery??? Is this normal, how do i stop it?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facet-joints-locking-after-surgery-normal-how-do-i-stop-it</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone help me work this out?&lt;/p&gt;
&lt;p&gt;I had microdiscectomy L5S1 May 08 and have not recovered well enough. I still cannot lift my back off the floor if i am lying on my back (arch it), I cannot lie on my stomach.&lt;/p&gt;
&lt;p&gt;Surely this is unnacceptable.&lt;/p&gt;
&lt;p&gt;Physio says my left psoas is locked on and my right isn&#039;t firing.&lt;/p&gt;
&lt;p&gt;Chiro says my pelvis on the left is twisted inwards.&lt;/p&gt;
&lt;p&gt;Physio says the loss of disc height is causing facet joints to lock up???? How do I unlock it?????&lt;/p&gt;
&lt;p&gt;I am on valium for the back spasms, which are probably doing something but obviously not alot.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facet-joints-locking-after-surgery-normal-how-do-i-stop-it&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facet-joints-locking-after-surgery-normal-how-do-i-stop-it#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Jul 2009 05:40:41 -0700</pubDate>
 <dc:creator>Formerfire</dc:creator>
 <guid isPermaLink="false">23289 at http://www.spine-health.com</guid>
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 <title>Pain in left lower area of back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-left-lower-area-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-left-lower-area-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-left-lower-area-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 11 Jul 2009 22:08:40 -0700</pubDate>
 <dc:creator>bubbawise</dc:creator>
 <guid isPermaLink="false">23283 at http://www.spine-health.com</guid>
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<item>
 <title> after Anterior &amp; Posterior fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/after-anterior-posterior-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone,&lt;/p&gt;
&lt;p&gt;I had in July 1,2009 anterior and posterior interbody fusion on L3 to S1, with instrumentations. The surgery went very well, I staid in hospital just 3 days because I was able to walk , up to stairs without dizziness or other problems. Thank God everything was very easy, easier that I expected, but after few days at home my legs &#039;s muscle seems stiffness.it&#039;s hard sometimes to walk because that pain in both legs. I was worry developed blood clot or other problems. Did somebody has the same experience with legs like me? thanks !&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/after-anterior-posterior-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 11 Jul 2009 20:02:18 -0700</pubDate>
 <dc:creator>ostraina</dc:creator>
 <guid isPermaLink="false">23278 at http://www.spine-health.com</guid>
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 <title>Recurrent lower back </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/recurrent-lower-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/recurrent-lower-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/recurrent-lower-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 11 Jul 2009 18:30:46 -0700</pubDate>
 <dc:creator>mazen</dc:creator>
 <guid isPermaLink="false">23276 at http://www.spine-health.com</guid>
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 <title>New symptom....back spasm</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-symptomback-spasm</link>
 <description>&lt;p&gt;&lt;p&gt;I wrote a few days ago about some odd symptoms I was having.....now I had something really odd happen last night I woke up to what felt like a back spasm...never had one before (I had a microdisc. 2 years ago for a herniated disc) I do have an appt with my neuro for next Thurs but I was up all night with terrible pain and all day today. Not with sciatica or leg back just terrible back pain, it&#039;s like if I move a certain way the whole back would go out it hurts to move, walk anything!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-symptomback-spasm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-symptomback-spasm#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Jul 2009 11:31:24 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">23240 at http://www.spine-health.com</guid>
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 <title>L3-L4 Herniation after L4-5 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l3-l4-herniation-after-l4-5-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;In October of last year I had a fusion of L4-L5.  It has taken a long time to start healing but I think it did what it was supposed to do.  But I have had continued pain in my lower back around SI joints and no apparent reason.  Lately I have also been experiencing severe leg and foot cramps (like charley horses) I had a CT scan done in Jonesboro where I live and went to my surgeon in Little Rock yesterday.  He said the scan showed a large herniation at L3-4 that was not there before the surgery on L4-5.  I guess my questions is - has anyone had similar problems?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l3-l4-herniation-after-l4-5-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l3-l4-herniation-after-l4-5-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Jul 2009 09:12:18 -0700</pubDate>
 <dc:creator>pollibibbs</dc:creator>
 <guid isPermaLink="false">23233 at http://www.spine-health.com</guid>
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 <title>DDD</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ddd</link>
 <description>&lt;p&gt;&lt;p&gt;Can any one tell me if sudden injury can cause ddd.If so how long after an injury will signs of ddd be picked up on an MRI scan or is it the case that ddd is just a part of growing older.&lt;br /&gt;
              many thanks baz&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ddd#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Jul 2009 08:05:48 -0700</pubDate>
 <dc:creator>baz</dc:creator>
 <guid isPermaLink="false">23232 at http://www.spine-health.com</guid>
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<item>
 <title>checking on uncomfortableness</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/checking-uncomfortableness</link>
 <description>&lt;p&gt;&lt;p&gt;I had L4 and 5 fusion surgery On Thanksgiving day 2008&amp;gt;&lt;br /&gt;
I am in pretty good shape but I am wondering if it is normal to still feel that painful pressure after getting up from sitting or laying down.&lt;br /&gt;
I have to  put all my weight on my thighs with my hands so that I can actually get up, I thought this would go away.  Will it&amp;gt; I can&#039;t lift anything from the ground of too much weight without that &quot;pain&quot; and feeling of &quot;don&#039;t do this&quot;,  I am hoping I am not alone and there is a time when it will not be this way?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/checking-uncomfortableness&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/checking-uncomfortableness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Jul 2009 11:06:55 -0700</pubDate>
 <dc:creator>kelliejc</dc:creator>
 <guid isPermaLink="false">23183 at http://www.spine-health.com</guid>
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 <title> Herniated L5 disc w sciatica and leg weakness</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-l5-disc-w-sciatica-and-leg-weakness</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I&#039;m brand new here! I am a 26yr old Female from NY who has a Herniated L5 disc w sciatica and leg weakness. This has been going on since Jan. I went to montauk on a Seal trail hike for my b-day and it was beautiful. it may have been 2-3 miles in all if that. The next day I started feeling sore. At this time I was going to the gym 3-4 times a week and knew I didn&#039;t do enough walking to have this soreness.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/herniated-l5-disc-w-sciatica-and-leg-weakness&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-l5-disc-w-sciatica-and-leg-weakness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Jul 2009 10:32:21 -0700</pubDate>
 <dc:creator>oh-my-acking-back</dc:creator>
 <guid isPermaLink="false">23176 at http://www.spine-health.com</guid>
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 <title>How long to develop symptoms</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-long-develop-symptoms</link>
 <description>&lt;p&gt;&lt;p&gt;For all those who have herniated discs and whatnot - how long did it take to develop the symptoms (leg pain, numbness, that sort of stuff)?&lt;/p&gt;
&lt;p&gt;I injured my back about 10 weeks ago and for all intents and purposes have been doing much better.  I still have some localized pain off to the side of my back, but nothing terrible.  The thing is, lately I&#039;ve been getting a very warm sensation in my lower leg - below the knee, and some very mild tingling (barely perceptible).  This only lasts a few minutes.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-long-develop-symptoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-long-develop-symptoms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Jul 2009 21:47:24 -0700</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">23138 at http://www.spine-health.com</guid>
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 <title>mattresses</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mattresses</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I&#039;m new so hope someone can help with this problem.&lt;br /&gt;
I have lumbar back pain from 2 bulging discs and stenosis etc etc.  I have a fairly new soft mattress that is not helping and wonder if anyone knows about a mattress topper that would make the bed firmer and more supportive. I&#039;d rather not have to pay thousands of dollars again for a new mattress if I don&#039;t have to. Has anyone had success with putting a board under their mattress to firm it up?&lt;/p&gt;
&lt;p&gt;Thanks,&lt;br /&gt;
Sofia&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mattresses#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Jul 2009 23:30:02 -0700</pubDate>
 <dc:creator>sofia</dc:creator>
 <guid isPermaLink="false">22979 at http://www.spine-health.com</guid>
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 <title>L1 wedge fracture</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l1-wedge-fracture</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. I am wondering if anyone else has had a lumbar wedge fracture. I fractured L1 in Feb after a fall (I am 27 and do not have ostoeperosis. I am still off work 5 months later. I use a TENS, take a variety of painkillers and am also having craniosacral therapy. My last X-ray showed slight deterioration and I am now awaiting MRI results next week. I wear a brace, though now thankfully only when out of the house. My consultant mentioned possible surgery, injecting bone cement to fill out the fracture, pending MRI results/depending on pain levels.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l1-wedge-fracture&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l1-wedge-fracture#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Jul 2009 15:53:31 -0700</pubDate>
 <dc:creator>pumpkin</dc:creator>
 <guid isPermaLink="false">22927 at http://www.spine-health.com</guid>
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 <title>Anyone with hand numbness, pain with lower back issues???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-hand-numbness-pain-lower-back-issues</link>
 <description>&lt;p&gt;&lt;p&gt;I had a microdisc. 2 years ago for a hern. disc. I did actually make an appt with my neuro to talk. I do type alot for work but I&#039;ve noticed some odd symptoms that I&#039;m not sure are related.&lt;/p&gt;
&lt;p&gt;I&#039;ve noticed hand, arm weakness, pain at different times. Like maybe I could drop a drink or something. Also, my pinkie and the ring finger on my right side like cramp or something spasm maybe.&lt;/p&gt;
&lt;p&gt;I am heading back in to the dr because of TERRIBLE stiffness that I just can&#039;t shake. I haven&#039;t been in since the post op appt.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-hand-numbness-pain-lower-back-issues&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-hand-numbness-pain-lower-back-issues#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Jul 2009 10:40:27 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">22871 at http://www.spine-health.com</guid>
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 <title>mri results</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-3</link>
 <description>&lt;p&gt;&lt;p&gt;Hello Everyone&lt;br /&gt;
I am trying to understand my Mri results here is what it is saying.There is desiccation at the L 3-4 level mild discogenic spurring is present there are mild posterior disc bulges present at the L3-4 and L 4-5 levels.any help at all would really help me understand all this.It has kept me off work now for about 8 months I have been injected in the spine had therapy and there is no change at all in mri from the first one done 8 months ago and just had another one done 3 days ago.If anyone has any information on this could you please help&lt;br /&gt;
Thank you&lt;br /&gt;
Brenda&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-3#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 06 Jul 2009 19:28:28 -0700</pubDate>
 <dc:creator>brenda41</dc:creator>
 <guid isPermaLink="false">22813 at http://www.spine-health.com</guid>
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 <title>Torn disc in lower back......any advice? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/torn-disc-lower-backany-advice</link>
 <description>&lt;p&gt;&lt;p&gt;So, I crashed my bike and tore an annular ligament in my lower back (at least that is the sports doc&#039;s diagnosis, no MRI or x-ray was done).&lt;/p&gt;
&lt;p&gt;It&#039;s tender, there is some discomfort and inflammation in the lower back upper butt area. A few times a day, there is a sharp pain when I twist or turn the wrong way. I&#039;ve been on steroids and vitamin I.&lt;/p&gt;
&lt;p&gt;So, I&#039;m looking for input from anyone who knows about these injuries. How long should I wait to ride again? How long does it take to heal? etc., etc.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/torn-disc-lower-backany-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/torn-disc-lower-backany-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 06 Jul 2009 11:12:49 -0700</pubDate>
 <dc:creator>powpow</dc:creator>
 <guid isPermaLink="false">22799 at http://www.spine-health.com</guid>
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 <title>not exactly pain, need diagnosis help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/not-exactly-pain-need-diagnosis-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hello. First I would like to introduce myself. My name is John, and I am 16 years old. I realize I am under the normal age of the average frequenter of this website, but as this site was one of the first hits on Google, I thought I would share my problem in hopes of finding some help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/not-exactly-pain-need-diagnosis-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/not-exactly-pain-need-diagnosis-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 05 Jul 2009 20:20:05 -0700</pubDate>
 <dc:creator>john123</dc:creator>
 <guid isPermaLink="false">22788 at http://www.spine-health.com</guid>
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 <title>PLease Help..need advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-helpneed-advice</link>
 <description>&lt;p&gt;&lt;p&gt;Dr is wanting to try Radio Frequency Lesioning, from what i understand it is where they &quot;burn&quot; the nerves. I would really LOVE to speak with someone who has had this procedure and could give me some info and advice. I just dont know what to do &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/sad.gif&quot; title=&quot;Sad&quot; alt=&quot;Sad&quot; /&gt; ..any comments or advice would be so greatly appreciated!!&lt;br /&gt;
*** A little bit of history ***&lt;br /&gt;
Scoliosis diagnosed at 12yrs of age, not bad of enough for surgery&lt;br /&gt;
DDD&lt;br /&gt;
Bulging Disc L-5/S-1&lt;br /&gt;
Facet joint issues&lt;br /&gt;
Schmorl node endplate of L-2&lt;br /&gt;
My lovely lil friend ARTHIRITIS&lt;br /&gt;
Suspected Fibro&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-helpneed-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-helpneed-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 05 Jul 2009 11:05:11 -0700</pubDate>
 <dc:creator>brandywine82280</dc:creator>
 <guid isPermaLink="false">22777 at http://www.spine-health.com</guid>
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 <title>Radio Frequency Lesioning</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/radio-frequency-lesioning</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all, I am  new to the group and hoping some of you veterans could offer me some info and advice. Doc is wanting to do RFL and was wanting some info from those of you that have experienced this. How is the pain during and after, and did it seem to help, etc etc just ur experiences would be greatly appreciated!! Thanks so much.&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smile.gif&quot; title=&quot;Smile&quot; alt=&quot;Smile&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/radio-frequency-lesioning#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Jul 2009 13:11:37 -0700</pubDate>
 <dc:creator>brandywine82280</dc:creator>
 <guid isPermaLink="false">22762 at http://www.spine-health.com</guid>
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 <title>Disk Bulge</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disk-bulge</link>
 <description>&lt;p&gt;&lt;p&gt;I am having a small disk buldge (Herniated Disk) Since last couple of years. Can someone recommend me some excercises for this problem to heal? Although I have started swimming so hopefully it should give some releaf.&lt;/p&gt;
&lt;p&gt;Body building is my hobby. But due to this back problem whenever I hit gym within 5-6 days my back pain starts. So can someone suggest me counter measures while doing heavy exercise so that it does&#039;nt stress my back??&lt;/p&gt;
&lt;p&gt;According to MRI report taken 2 years back...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disk-bulge&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disk-bulge#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Jul 2009 09:38:38 -0700</pubDate>
 <dc:creator>maverick786us</dc:creator>
 <guid isPermaLink="false">22757 at http://www.spine-health.com</guid>
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 <title>The family jerk</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/family-jerk</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/crying.gif&quot; title=&quot;Crying&quot; alt=&quot;Crying&quot; /&gt; &lt;/p&gt;
&lt;p&gt;I&#039;m officially the family wet blanket and jerk.&lt;/p&gt;
&lt;p&gt;I was supposed to drive over to my sister&#039;s wedding o some 300 miles away.  No way, I pinched a nerve last night and I can barely walk this morning.  I took some relaxers to ease my discomfort, but of course you can&#039;t drive with relaxers.  &lt;/p&gt;
&lt;p&gt;I guess I&#039;ll have to accept the shunning for a bit - unfortunately no one in my family (except my sister - who understands my predicament) has ever hurt their back.&lt;/p&gt;
&lt;p&gt;How many people here get more than a little abuse from friends and family who simply don&#039;t appreciate your condition?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/family-jerk#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Jul 2009 09:15:52 -0700</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">22756 at http://www.spine-health.com</guid>
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 <title>MRI for tightening sharp pain at L1-L2 spine</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-tightening-sharp-pain-l1-l2-spine</link>
 <description>&lt;p&gt;&lt;p&gt;I went to my Dr. today and told her my L1-L2 area was feeling much worse. The orginal MRI said mild foraminal narrowing at L1-L2 conus so I asked if I could get another MRI because I&#039;m having so much pain there moreso than last year and it feels like a tightening with a needle right there. She thinks it&#039;s only muscle pain but she agreed I could have the MRI just to make sure. It may still be referred pain from the herniated disc but My back feels so tight. Has anyone felt this kind of tightening pain not relieved by meds? Thanks. Charry&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-tightening-sharp-pain-l1-l2-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Jul 2009 17:58:52 -0700</pubDate>
 <dc:creator>charry</dc:creator>
 <guid isPermaLink="false">22750 at http://www.spine-health.com</guid>
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 <title>Rant</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/rant</link>
 <description>&lt;p&gt;&lt;p&gt;I really am starting to hate doctors. A couple months ago, my PCP referred me to a Neurosurgeon.  Great I thought!  Now something will get done.  Well, the neurosurgeon didn&#039;t want to see me and referred me to a Physiatrist in his practice.  Ok, I was still good with that.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/rant&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/rant#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 02 Jul 2009 08:04:29 -0700</pubDate>
 <dc:creator>Dedalus</dc:creator>
 <guid isPermaLink="false">22711 at http://www.spine-health.com</guid>
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 <title>Went back to Dr. on Wed.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/went-back-dr-wed</link>
 <description>&lt;p&gt;&lt;p&gt;Hello as you all now that i have been having alot of pain and have some bumps on my scar.  I was on percs 10s and they wasnt even touching the pain.  I went back to Dr. cause the bumps are hurting me.  He told me that they are stitches that havent desolved and they will pop out like a zit would.  We are waiting for W/C to aprove my PT so I can start it.  He also changed my meds to morphine 60mg one every 12 hours.  I am still on flexril 10s every 6 hours.  I dont go back to see him til August as long as everything goes good.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/went-back-dr-wed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/went-back-dr-wed#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 02 Jul 2009 02:09:36 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">22706 at http://www.spine-health.com</guid>
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 <title>CT Scan Findings</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ct-scan-findings</link>
 <description>&lt;p&gt;&lt;p&gt;Hello I just received my CT Scan results today and I am trying to understand them. I won&#039;t see the doctor until 7/20/09 but I&#039;d like to have some sense of what was written prior to that. If anyone can help it would be appreciated.&lt;/p&gt;
&lt;p&gt;Mild degenerative change of the lumbar spine at L4/L5 and L5/S1 as above.&lt;br /&gt;
There is a broad based disk bulge central disk protrusion at L5/S1 which effaces the ventral CSF. There is a slight narrowing of the L5/S1 intervertebral disk.&lt;/p&gt;
&lt;p&gt;Thanks all&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ct-scan-findings#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 01 Jul 2009 13:16:03 -0700</pubDate>
 <dc:creator>Constance</dc:creator>
 <guid isPermaLink="false">22682 at http://www.spine-health.com</guid>
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 <title>help with interpetting mri report</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-interpetting-mri-report</link>
 <description>&lt;p&gt;&lt;p&gt;L4/L5 interspace; diffuse disc bulge. midline annular tear in disc, mild central canal narrowing. minimal bilateral foraminal narrowing.            L5-s1 interspace diffuse disc bulge. small inferior left foraminal disc protrusion&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-interpetting-mri-report#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 21:38:11 -0700</pubDate>
 <dc:creator>kozygirl</dc:creator>
 <guid isPermaLink="false">22614 at http://www.spine-health.com</guid>
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 <title>burning in legs is this from facet joints?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/burning-legs-facet-joints</link>
 <description>&lt;p&gt;&lt;p&gt;Wondering if the burning pain i am having from my knee to my ankles could be coming from my facet joint hypertrophy? I wasn&#039;t sure because i have read that facet pain normally doesn&#039;t radiate past the knee. am i correct? I do take neurontin, low dose though and I am sure the doc wants to increase it.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/burning-legs-facet-joints#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 18:13:00 -0700</pubDate>
 <dc:creator>in pain</dc:creator>
 <guid isPermaLink="false">22610 at http://www.spine-health.com</guid>
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 <title>Maybe someone can explain this</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/maybe-someone-can-explain-0</link>
 <description>&lt;p&gt;&lt;p&gt;I have been diagnost with all these problems .Will i be crippled?Numerous Schmorls nodes are seen at thoracolumbar endplates with mild decrease in t11-t12,T12-L1 and L1- L2 intervertebral disc spaces.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/maybe-someone-can-explain-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/maybe-someone-can-explain-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 17:50:24 -0700</pubDate>
 <dc:creator>mjh1972</dc:creator>
 <guid isPermaLink="false">22608 at http://www.spine-health.com</guid>
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 <title>NEWBIE MAYBE POSTED IN WRONG AREA.  LINK TO MY NEW BACK PAIN</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-maybe-posted-wrong-area-link-my-new-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/chronic-pain/please-help-possible-sacroiliac-si-joint-young-and-active&quot; title=&quot;http://www.spine-health.com/forum/chronic-pain/please-help-possible-sacroiliac-si-joint-young-and-active&quot; rel=&quot;nofollow&quot;&gt;http://www.spine-health.com/forum/chronic-pain/please-help-possible-sacr...&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sorry if I posted in the wrong area.  I am looking for some info my my back pain.  I too am very active, played every sport there is, very flexible, yet getting hit with pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-maybe-posted-wrong-area-link-my-new-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-maybe-posted-wrong-area-link-my-new-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 13:03:41 -0700</pubDate>
 <dc:creator>viper</dc:creator>
 <guid isPermaLink="false">22597 at http://www.spine-health.com</guid>
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 <title>Rectal pain from SI joints?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/rectal-pain-si-joints</link>
 <description>&lt;p&gt;&lt;p&gt;Do any of you who have SI joint or low back problems suffer from severe rectal pain that feels like spasming or a hot sword &quot;in there&quot;??  It seems the more irritated my low back is, the more often I have these symptoms and they make me almost physically sick because the pain is so bad.&lt;/p&gt;
&lt;p&gt;Just wondering if this is a common thing or if I&#039;m a freak of nature (again!).  &lt;img src=&quot;/sites/all/modules/smileys/packs/example/smile.png&quot; title=&quot;Smiling&quot; alt=&quot;Smiling&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Tracy&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/rectal-pain-si-joints#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 08:49:01 -0700</pubDate>
 <dc:creator>TracyLynne</dc:creator>
 <guid isPermaLink="false">22579 at http://www.spine-health.com</guid>
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 <title>Unbearable Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/unbearable-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I am 46 years old.  I have had some low back pain from time to time and have experienced sciatica off and on over the last 20 years.&lt;/p&gt;
&lt;p&gt;What I am experiencing now does not feel like sciatica. It is really just in my back and it is　absolutely the most intense pain I can recall having felt in my life and I have given birth twice.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/unbearable-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/unbearable-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 08:38:53 -0700</pubDate>
 <dc:creator>gwitt</dc:creator>
 <guid isPermaLink="false">22577 at http://www.spine-health.com</guid>
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 <title>May I Go To Gym With Discus Hernia?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/may-i-go-gym-discus-hernia</link>
 <description>&lt;p&gt;&lt;p&gt;Hi to all on this forum! I was very happy when I found this site, since it has a lot of valuable information for discus hernia.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/may-i-go-gym-discus-hernia&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/may-i-go-gym-discus-hernia#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Jun 2009 05:17:48 -0700</pubDate>
 <dc:creator>lukazi</dc:creator>
 <guid isPermaLink="false">22568 at http://www.spine-health.com</guid>
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 <title>Itching to dump my cabin fevered brain - newbie to back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/itching-dump-my-cabin-fevered-brain-newbie-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m a pretty big guy, strong body, do (did) everything myself.  So when I wrecked my back about 2 months ago it was a very crushing blow.  I&#039;m still suffering from depression, but overall my condition is improving markedly in the past week.  Prior to that I was unable to walk (due to pain), sit, stand, sleep.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/itching-dump-my-cabin-fevered-brain-newbie-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/itching-dump-my-cabin-fevered-brain-newbie-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 28 Jun 2009 15:47:02 -0700</pubDate>
 <dc:creator>Eigenvector</dc:creator>
 <guid isPermaLink="false">22556 at http://www.spine-health.com</guid>
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 <title>Waiting for mri</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/waiting-mri</link>
 <description>&lt;p&gt;&lt;p&gt;Hallo! I am new to this site and am glad I have found it as I have been feeling very alone (it seems to be all I can think about/talk about to my friends and partner) and frightened with my back pain and prospect of surgery (in denial I think or just trying not to think about it although Ive been told I will need surgery )&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/waiting-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/waiting-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Jun 2009 09:15:46 -0700</pubDate>
 <dc:creator>Chris333</dc:creator>
 <guid isPermaLink="false">22527 at http://www.spine-health.com</guid>
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 <title>I have this lump/bump right at the top of my scar.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-have-lumpbump-right-top-my-scar</link>
 <description>&lt;p&gt;&lt;p&gt;Hello again it is me with more questions.  I have noticed well my hubby has noticed that I have a good size lump/bump whatever you would like to call it at the top of my scar. Its not a little one it is big enough that you can see it and it hurts some kind of crazy.  I have also notice that I have a couple of little ones on down on my scar they dont hurt as bad as the big one.  Has anyone out there ever had one or heard of it or heard that someone has had one?  If so please drop me a few lines. Thanks alot krazyangel&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-have-lumpbump-right-top-my-scar#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Jun 2009 08:20:03 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">22525 at http://www.spine-health.com</guid>
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 <title>Oh are you serious</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/oh-are-you-serious</link>
 <description>&lt;p&gt;&lt;p&gt;Guess what? 9 months post fusion, after just weaning of the tramadol and accepting that nerve damage exists meaning a life of a numb foot/butt cheek and funny pain is going to be ok to have and feeling really positive about everything......THEN&lt;/p&gt;
&lt;p&gt;I fainted last night and while falling, pulled my right upper trap, banged my head on the kitchen cupboards and wall......AND FRACTURED MY COCCYX&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/oh-are-you-serious&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/oh-are-you-serious#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 26 Jun 2009 21:45:54 -0700</pubDate>
 <dc:creator>natural scientist</dc:creator>
 <guid isPermaLink="false">22519 at http://www.spine-health.com</guid>
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 <title>New here and need help!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;I&#039;m new here but just don&#039;t know where to start.  I had a microscopic diskectomy L5-S1 done in 3/06.  In 2/07 had a Anterior interbody fusion at L5-S1 with LT cages, Infuse and pyramid plate done. I&#039;ve had tons of tests done and nerve root injections and nothing helped.  &lt;/p&gt;
&lt;p&gt; L2-3: minimal posterior disc bulge&lt;br /&gt;
L3-4 Mild Broad based posterior disc bugle. Central canal and neural foramina adequate&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 26 Jun 2009 12:04:54 -0700</pubDate>
 <dc:creator>Scooter</dc:creator>
 <guid isPermaLink="false">22501 at http://www.spine-health.com</guid>
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 <title>RFA treatment</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/rfa-treatment</link>
 <description>&lt;p&gt;&lt;p&gt;I just had a RFA Ablation yesterday for my chronic L4 pain.  I have had this problem for sometime, and I finally went for this treatment.  I am 75 and back surgery was not an option; and back surgery is about 70% successful.&lt;/p&gt;
&lt;p&gt;I have some swelling today, but it seems to be working.  My Doctor said it would take some time.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/rfa-treatment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 25 Jun 2009 12:51:06 -0700</pubDate>
 <dc:creator>jacksonpollock</dc:creator>
 <guid isPermaLink="false">22474 at http://www.spine-health.com</guid>
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 <title>Doctor Forgot to Mention I had CES</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/doctor-forgot-mention-i-had-ces</link>
 <description>&lt;p&gt;&lt;p&gt;Long story short... I changed doctors about a year after my first back surgery, seems he did not send all of my records to the doctor I now see. When my old doctor was contacted about my lack of records he finally sent them, in them it showed that I had CES after 1st back surgery. My doctor now and I both are furious to learn this as that darn doctor NEVER mentioned it to me at all.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/doctor-forgot-mention-i-had-ces&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/doctor-forgot-mention-i-had-ces#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 25 Jun 2009 10:02:10 -0700</pubDate>
 <dc:creator>AlwaysAchin</dc:creator>
 <guid isPermaLink="false">22466 at http://www.spine-health.com</guid>
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 <title>lower back problems</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-problems</link>
 <description>&lt;p&gt;&lt;p&gt;i have lower back problems,i injured it back in 1998 while doing my job as a maintenance man,i took care of 156 apartments by myself,on this day while pulling a refridgerator to the third floor my back just went,after several months of workmans comp,i got fed up,my doctors wanted surgury,company doctors wanted to release me back to work,then came attorneys,they cut off benifits my attorney got them back,so i took myself off workers comp,found a job i didnt need my back as much,how ever i could never stop doctoring,i was hurting but needed to work,now 11 years later,i cant do it anymore,i cant&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 25 Jun 2009 05:22:34 -0700</pubDate>
 <dc:creator>dolfo1</dc:creator>
 <guid isPermaLink="false">22454 at http://www.spine-health.com</guid>
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 <title>MRI Results -  How do they correlate with the pain that I have.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-how-do-they-correlate-pain-i-have</link>
 <description>&lt;p&gt;&lt;p&gt;Male 49. Back pain since I was probably 10. Anyway over the years it has worsen. Went for an MRI and it reads as follows; &lt;/p&gt;
&lt;p&gt;L2 - L3 Broad based left lateral disc bulge. Mild narrowing of the left neural foramen. Disc material is contacting the traversing L2 Nerve &lt;/p&gt;
&lt;p&gt;L3 - L4 Mild Diffuse Disc Bulge with bilateral facet athropathy. Mild narrowing of the left neural foramen. No nerve compression seen.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-how-do-they-correlate-pain-i-have&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-how-do-they-correlate-pain-i-have#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 24 Jun 2009 21:13:57 -0700</pubDate>
 <dc:creator>mcdonaja</dc:creator>
 <guid isPermaLink="false">22450 at http://www.spine-health.com</guid>
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 <title>This is really hard for me, I need HELP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/really-hard-me-i-need-help</link>
 <description>&lt;p&gt;&lt;p&gt;I have a very serious problem and really need advice here please. I have had back surgery in March &#039;02, Laminectomy w/ Forarminectomy on the L 4 &amp;amp; L 5, Bilaterial. By the time the doctors took my back pain seriously they ended up rushing me into surgery within 2 days of the MRI. It left me with more pain than before surgery and much more weakness as well.&lt;/p&gt;
&lt;p&gt;Now I have already been told I need more surgery, and honestly think the doctor is right. The problem has gotten severe.... this is so embarassing ... I am loosing control of both bowel and bladder control and don&#039;t know what to do.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/really-hard-me-i-need-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/really-hard-me-i-need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 23 Jun 2009 08:56:27 -0700</pubDate>
 <dc:creator>AlwaysAchin</dc:creator>
 <guid isPermaLink="false">22405 at http://www.spine-health.com</guid>
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 <title>My wife doesnt understand</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-wife-doesnt-understand</link>
 <description>&lt;p&gt;&lt;p&gt;I want to thank everyone for letting me read all your&lt;br /&gt;
triumphs &amp;amp; failures it makes me worry but also&lt;br /&gt;
makes me think more about my surgery &amp;amp; what to do&lt;br /&gt;
&amp;amp; what not to do after surgery&lt;br /&gt;
 My wife thinks that I shouldnt have the surgery on&lt;br /&gt;
my back on june 30 she says I have a addictive peraonality&lt;br /&gt;
&amp;amp; always like the quick fix&lt;br /&gt;
she thinks that I should work out more &amp;amp; strengthen my&lt;br /&gt;
stomach &amp;amp; back muscles more&lt;br /&gt;
I know she is scared because of my infection after my&lt;br /&gt;
back surgery 11 years ago but she doesnt realize I have&lt;br /&gt;
been doing alot of things this past 5 years to try not&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-wife-doesnt-understand&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-wife-doesnt-understand#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 22 Jun 2009 20:25:47 -0700</pubDate>
 <dc:creator>frvryoung</dc:creator>
 <guid isPermaLink="false">22389 at http://www.spine-health.com</guid>
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 <title>I am in so much pain.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-am-so-much-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone.  I tell you today has not been a good day. I should say this weekend was bad.  I am hurting so bad in my lower back and tailbone.  The pain is running down my left leg.  I am on percets and they arent not helping at all.  I am goin to have to call my Dr. tomorrow cause I cant deal with this pain til next appointment.  That is not til July 14.  I have tried sitting, standing, and laying down and nothing is helping.  I have try so many pillows to under my leg and between my legs.  I am at the point I dont know what to do.  I hope you all have a great day/night.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-am-so-much-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-am-so-much-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 22 Jun 2009 17:00:40 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">22381 at http://www.spine-health.com</guid>
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 <title>MMI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mmi</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, my doctor gave me an impairment rating of 5% total body impairment, I am at mmi, I live in Alabama. Does anyone know how much i could  get out of a settlement with workmans comp?     ( L4-5 disc herniation).&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mmi#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 22 Jun 2009 08:07:32 -0700</pubDate>
 <dc:creator>midniteblue122</dc:creator>
 <guid isPermaLink="false">22365 at http://www.spine-health.com</guid>
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 <title>Note to all Pain Med users</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/note-all-pain-med-users</link>
 <description>&lt;p&gt;&lt;p&gt;All persons taking &quot;Opioid based medicine&quot;  need to read the below site and submit a statement to the FDA by June 30, 2009. This looks like the last chance that &quot;We the People&quot; have to say in this matter.&lt;/p&gt;
&lt;p&gt;EDITED&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/note-all-pain-med-users#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Jun 2009 17:49:53 -0700</pubDate>
 <dc:creator>denp54z</dc:creator>
 <guid isPermaLink="false">22354 at http://www.spine-health.com</guid>
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 <title>Severe Lower Back Pain with possible surgery -- what to do?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-pain-possible-surgery-what-do</link>
 <description>&lt;p&gt;&lt;p&gt;I have had lower back pain for about 2 years now.  I have had two MRI&#039;s done.  The last one was almost a year ago.  I am in severe pain in my lower back, right hip and down my leg.  I had a spinal nerve block injection put in there about 2 months ago.  It only took the edge off (not complete relief) for about 3 weeks.  I have taken Celebrex for months and have had Neurontin and have recently change that to Lyrica.  If the Lyrica doesn&#039;t work they are talking about back surgery to fuse two vertebrae together.  I am getting worse.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-pain-possible-surgery-what-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-pain-possible-surgery-what-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Jun 2009 13:44:48 -0700</pubDate>
 <dc:creator>mamaomany</dc:creator>
 <guid isPermaLink="false">22351 at http://www.spine-health.com</guid>
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 <title>Sacroiliac surgery / fusion...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-surgery-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I am currently considering sacroiliac fusion surgery and was wondering if anyone had any experience with this...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sacroiliac-surgery-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sacroiliac-surgery-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 20 Jun 2009 18:40:27 -0700</pubDate>
 <dc:creator>Lala329</dc:creator>
 <guid isPermaLink="false">22337 at http://www.spine-health.com</guid>
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 <title>Pain around rectum while sitting after l5/s1 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-around-rectum-while-sitting-after-l5s1-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I had a single level fusion at l5/s1 back in 10/08.  Ever since, I can barely sit for a few minutes before my rectal area and the surrounding parts of my but start to burn.  The surgeon said it&#039;s never happened before and it can&#039;t be explained.  Neurologist&#039;s can&#039;t find a reason either.  I&#039;ve tried accupuncture, drugs, injections...  Has anyone experienced this.  Please reply.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-around-rectum-while-sitting-after-l5s1-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 20 Jun 2009 14:29:04 -0700</pubDate>
 <dc:creator>painwhilesitting</dc:creator>
 <guid isPermaLink="false">22330 at http://www.spine-health.com</guid>
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 <title>Low back pain-Spinal fusion L4-L5 </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-spinal-fusion-l4-l5</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/waiting.gif&quot; title=&quot;Waiting&quot; alt=&quot;Waiting&quot; /&gt;  Hi all! I&#039;ve been coming into chat for some time now, and have meet several new people I can call friends. and they have always wanted me to kind of give my story. for those who have talked with me U all know I am going through a work comp issue and have been for several years now but I thought sense I can&#039;t sleep right now I would take a moment and kind of give my short story..&lt;/p&gt;
&lt;p&gt;    Well first off sorry for my lousy spelling but here goes..&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-pain-spinal-fusion-l4-l5&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-spinal-fusion-l4-l5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 20 Jun 2009 04:05:07 -0700</pubDate>
 <dc:creator>Johndoe</dc:creator>
 <guid isPermaLink="false">22316 at http://www.spine-health.com</guid>
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 <title>Not sure how to help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/not-sure-how-help</link>
 <description>&lt;p&gt;&lt;p&gt;Well my boyfriend JUST had surgery yesterday.  I believe it was a bilateral diskectomy on his lumbar region. The thing is, I am freaking out.  We just got home today and I feel totally useless and horrible because he is in so much pain. He has been prescribed Oxycodone and he has been taking it since yesterday and he says that he still feels pain.  Is that something that has to get into your system or does it work right away?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/not-sure-how-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/not-sure-how-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 19 Jun 2009 15:25:50 -0700</pubDate>
 <dc:creator>laurabeem</dc:creator>
 <guid isPermaLink="false">22307 at http://www.spine-health.com</guid>
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 <title>lower back opinion on mri report</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-opinion-mri-report</link>
 <description>&lt;p&gt;&lt;p&gt;Hi new here&lt;br /&gt;
i just got a new mri yesterday and no results yet&lt;br /&gt;
but i finaly requested the report fro one i got 2 yrs ago from a needle doctor,epudurals and all the nerve block stuff,he never offered the results from those findings(2 yrs ago)&lt;br /&gt;
i just went with the shots and the didn`t help at all exept for more numbness in  my legs&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-opinion-mri-report&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-opinion-mri-report#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 19 Jun 2009 14:45:50 -0700</pubDate>
 <dc:creator>don50</dc:creator>
 <guid isPermaLink="false">22305 at http://www.spine-health.com</guid>
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 <title>Pain, Numbness and tingling in the front and side of my foot when lying down in any posiiton</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-numbness-and-tingling-front-and-side-my-foot-when-lying-down-any-posiiton</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;/p&gt;
&lt;p&gt;Just wondered if anyone knew where my pain, numbness and tingling which is in the front and side of my foot when lying down and sometimes when walking is coming from. I&#039;ve had four previous surgeries and have prolapses in my lumber and cervical and also in my thoracic but I&#039;m so exhausted from lack of sleep I just wondered if anyone could tell me which disc this maybe coming from so I could try heat direct to the disc when the pain comes on. Thanks for reading. Barbara&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-numbness-and-tingling-front-and-side-my-foot-when-lying-down-any-posiiton#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 19 Jun 2009 09:14:01 -0700</pubDate>
 <dc:creator>BarMc</dc:creator>
 <guid isPermaLink="false">22296 at http://www.spine-health.com</guid>
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 <title>how much pain relief  for my pm doc to ok the rhizotomy?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-much-pain-relief-my-pm-doc-ok-rhizotomy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi This is my first post here. I am writing this for my girlfriend who  has facet joint hypertrophy in lower lumbar region. She has had 3 rounds of injections. she seems to get about a full week of good relief then the pain will slowly start to return. Her question is should she be pain free for at least 5 weeks following these injections? She goes back to work on the 5th day following the shots. She does get immediate relief and says she feels no pain immediatly after the shots. Would this qualify her for a rhizotomy?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-much-pain-relief-my-pm-doc-ok-rhizotomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-much-pain-relief-my-pm-doc-ok-rhizotomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Jun 2009 23:01:14 -0700</pubDate>
 <dc:creator>in pain</dc:creator>
 <guid isPermaLink="false">22287 at http://www.spine-health.com</guid>
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 <title>I.D.E.T Procedure</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/idet-procedure</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;I&#039;ve been referred by my pain management doctor to a surgeon here in the UK for an IDET procedure following excruciating back pain after an epidural.&lt;/p&gt;
&lt;p&gt;I&#039;m on a waiting list for god knows how long and I was wondering if anyone here has had this procedure?&lt;/p&gt;
&lt;p&gt;...and also what the results were like...and also the recovery time?&lt;/p&gt;
&lt;p&gt;Prognosis for the future?&lt;/p&gt;
&lt;p&gt;My recent MRI showed significant disc bulge and annular tear.&lt;br /&gt;
I&#039;m on Morphine Sulphate(MST) 120mg every 12 hours along with 50mg Diclofenac Sodium 3 times a day and 20mg Omeprazole 1 per day.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/idet-procedure#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Jun 2009 08:03:03 -0700</pubDate>
 <dc:creator>Scott_in_UK</dc:creator>
 <guid isPermaLink="false">22255 at http://www.spine-health.com</guid>
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 <title>Very scared discectomy and spinal fusion in 12 days !!!!!!!!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/very-scared-discectomy-and-spinal-fusion-12-days</link>
 <description>&lt;p&gt;&lt;p&gt;I was just wondering if anyone can help me, I am having a discectomy and spinal fusion in 12 days of the L4,L5,L5/S1. I am scared out of my mind about the post op pain. I am currently on alot of pain meds and am worried how they are going to control my post op pain. Please help I am VERY SCARED !!!!!!!!!!!!!!!!!!!!!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/very-scared-discectomy-and-spinal-fusion-12-days#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Jun 2009 07:30:27 -0700</pubDate>
 <dc:creator>CherilynBush31</dc:creator>
 <guid isPermaLink="false">22253 at http://www.spine-health.com</guid>
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 <title>Effective Tips for Curtailing Back Pain on Airplanes</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/effective-tips-curtailing-back-pain-airplanes</link>
 <description>&lt;p&gt;&lt;p&gt;Hi Forum Members, &lt;/p&gt;
&lt;p&gt;this is Chris with Spine-Health. &lt;/p&gt;
&lt;p&gt;I need your help. &lt;/p&gt;
&lt;p&gt;I am looking to do an article for the site detailing some tips on how to deal with back pain while on plane rides. &lt;/p&gt;
&lt;p&gt;This article will be a part of a summer series of articles on the site about how to deal with back pain while going on summer vacation.&lt;/p&gt;
&lt;p&gt;For example, I am currently wrapping up an article on dealing with back pain during long car rides to summer vacation destinations. &lt;/p&gt;
&lt;p&gt;I figured I open up this topic to the forums and hear firsthand what tips you guys have.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/effective-tips-curtailing-back-pain-airplanes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/effective-tips-curtailing-back-pain-airplanes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Jun 2009 09:16:57 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">22230 at http://www.spine-health.com</guid>
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 <title>Back Pain..Associated with an extra disc, L-6!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-painassociated-extra-disc-l-6</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all.&lt;br /&gt;
Im christina 22 yrs old. feel im too young to be having such severe back pain...I recently found out the possible source of all this pain, is from my x-ray and mri that i have an extra disc in my spine...after the l-5 there is a l-6. strange i know.&lt;br /&gt;
i have had this pain for over a year now, and they say its a little disc disease, sciatica, and unusual anatomy of my spine..&lt;br /&gt;
I have tried all the drugs under the sun, to find that anti imflammatory drugs DONT WORK. muscle relaxers DONT WORK. pain killers DONT WORK.&lt;br /&gt;
So a couple days ago, I went in for a steroid injection shot.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-painassociated-extra-disc-l-6&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-painassociated-extra-disc-l-6#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Jun 2009 02:36:59 -0700</pubDate>
 <dc:creator>christina1222</dc:creator>
 <guid isPermaLink="false">22222 at http://www.spine-health.com</guid>
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 <title>MY MRI RESULTS</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-mri-results</link>
 <description>&lt;p&gt;&lt;p&gt;HI ALL&lt;br /&gt;
I HAD AN ACCADENT IN WORK IN JAN THIS YEAR.&lt;br /&gt;
HAD MAJOR PAIN IN LOWER BACK AND DOWN MY &quot;RIGHT&quot; LEG TO MY TOES.&lt;br /&gt;
I HAD AN MRI SCAN IN MAY AND THE FINDINGS WERE,&lt;/p&gt;
&lt;p&gt;L5/S1 MILD DISC DEGENERATIVE CHANGE,&lt;br /&gt;
SHALLOW CENTRAL DISC PROTRUSION EXTENDS INTO ANTERIOR 20% OF SPINIL CANAL,BUT DOES NOT COMPRESS OR DISPLACE THE NERVEROOTS OR THECAL SAC.&lt;/p&gt;
&lt;p&gt;AN OSSEOUS-HAEMANGIOMA IS NOTED AT L4 VERTEBRAL BODY - NOT OF CLINICAL SIGNIFICANCE&lt;/p&gt;
&lt;p&gt;WHAT I CANT UNDERSTAND IS EVERYTHING I HAVE READ ON THIS WOULD SAY THAT THE PAIN WOULD BE ON THE LEFT LEG NOT THE RIGHT.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-mri-results&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-mri-results#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 16 Jun 2009 04:32:46 -0700</pubDate>
 <dc:creator>baz</dc:creator>
 <guid isPermaLink="false">22198 at http://www.spine-health.com</guid>
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 <title>Having a horrible day and I just need to vent =(</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/having-a-horrible-day-and-i-just-need-vent</link>
 <description>&lt;p&gt;&lt;p&gt;I had a follow up visit today with my spine doctor, it was only the second time i&#039;ve seen him because he is a workers comp doctor. I previously had my own spine doctor I was seeing on my own insurance. He told me that since the spinal injection didn&#039;t work that my next step is surgery. I do want to have the surgery (microdiscectomy on L5-S1), but I have to meet with the injection doctor on the 23rd and discuss with him if surgery is best. Then workers comp has to approve it which is a whole other issue.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/having-a-horrible-day-and-i-just-need-vent&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/having-a-horrible-day-and-i-just-need-vent#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 15 Jun 2009 11:54:21 -0700</pubDate>
 <dc:creator>Mandalina07</dc:creator>
 <guid isPermaLink="false">22178 at http://www.spine-health.com</guid>
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 <title>After discectomy on L4, six months later still having low back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/after-discectomy-l4-six-months-later-still-having-low-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I am 33 year old male who used to be very athletic except for last few years due to horrible back pain.  I didn&#039;t have insurance until December 1, 2008 and I had discectomy on December 7, 2008 on L4 to remove bulging disc for sciatic nerve pain.  This was my second discectomy, my first one was ten years ago in result from a car accident.  The first one was on L4 on the right side, this second one was herniated on the left side of my spine.  The surgeon says i don&#039;t have much of a disc left but for now everything should be fine.   Tried therapy month later and was still in much pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/after-discectomy-l4-six-months-later-still-having-low-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/after-discectomy-l4-six-months-later-still-having-low-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 15 Jun 2009 09:11:15 -0700</pubDate>
 <dc:creator>scottymac</dc:creator>
 <guid isPermaLink="false">22176 at http://www.spine-health.com</guid>
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 <title>Quick question about lower back pain..</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/quick-question-about-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All!  I hope all is well.&lt;/p&gt;
&lt;p&gt;I just have a quick question.  Right now I am being treated for herniated discs in my neck c3/4 and c5/6.  The spine doc and PM want to work on this first but I also have lower back pain.&lt;/p&gt;
&lt;p&gt;My pain in my lower back is chronic.  I am always aware of it.  Yesterday, I awoke with acute pain where I had a hard time putting on my pants and etc.  The pains shooting down my legs and numbness.   Now this morning I awoke with just my normal pain no acute pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/quick-question-about-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/quick-question-about-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 14 Jun 2009 14:13:34 -0700</pubDate>
 <dc:creator>lisam1995</dc:creator>
 <guid isPermaLink="false">22163 at http://www.spine-health.com</guid>
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<item>
 <title>hello just letting you all know how i feel</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-just-letting-you-all-know-how-i-feel</link>
 <description>&lt;p&gt;&lt;p&gt;I went back to Dr. and he said that I am still healing and I will start PT next month when I am three months post op.  Told me to loss some of the weight that i have gain in the last past 2 and half years that I have been in pain.  I told him that it is easier said then done when you are always in pain doing anything. I have just been down and out all week.  I feel so depress here lately not being able to be the active person I was before I got hurt.  I tell you I never thought that I would ever be like this.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hello-just-letting-you-all-know-how-i-feel&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-just-letting-you-all-know-how-i-feel#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 13 Jun 2009 12:27:02 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">22139 at http://www.spine-health.com</guid>
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 <title>Is anyone experiencing this problem?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-experiencing-problem</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, Im new to this site and I injured my back deadlifting about a week ago and am awaiting an MRI on money to find out whether this is a disk problem or not. For the past week ive felt stiffness in my back and pain/tinging around my entire body; hands, feet, legs, chest, neck, etc. Now this is been nagging but it has not bothered me to the point where I was unable to sleep.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-experiencing-problem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-experiencing-problem#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 13 Jun 2009 10:29:01 -0700</pubDate>
 <dc:creator>MaInEvenTa</dc:creator>
 <guid isPermaLink="false">22137 at http://www.spine-health.com</guid>
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 <title>Multilevel Disc Buldge</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/multilevel-disc-buldge</link>
 <description>&lt;p&gt;&lt;p&gt;Does anyone know How bad a 2mm disc buldge is I have 7 of them and also multilevel partial disc desiccation at L2-L3 and L3-L4 and 1 with disc protrusion with an underlying annular tear impressing on the anterior wall of the thecal sac? any help in telling me if this isnt good! My back aches all the time and goes out alot if i excersise. Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/multilevel-disc-buldge#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 12 Jun 2009 17:07:59 -0700</pubDate>
 <dc:creator>ranger21</dc:creator>
 <guid isPermaLink="false">22112 at http://www.spine-health.com</guid>
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 <title>back problem, not sure what it all means</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-problem-not-sure-what-it-all-means</link>
 <description>&lt;p&gt;&lt;p&gt;I had an MRI done on Monday and the results show several different things.  The doc basically told me that I will never work as a floor nurse again.  Some of the things on the MRI report I don&#039;t understand.  If someone could help me out I would really appreciate it.&lt;br /&gt;
                                       Becky-b&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-problem-not-sure-what-it-all-means#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 12 Jun 2009 15:16:24 -0700</pubDate>
 <dc:creator>becky-b</dc:creator>
 <guid isPermaLink="false">22110 at http://www.spine-health.com</guid>
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<item>
 <title>Houston PM Dr?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/houston-pm-dr</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;br /&gt;
I was injured in an automobile accident and am in need of a pain management doctor who accepts Medicaid in the Houston Tx. area. I am in severe pain and out of medication. I was told by a DR that I needed a spinal block and that is what I am seeking from a PM DR. If you know of any doctors in this are who accept Medicaid, PLEASE LIST THEM! Thank You!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/houston-pm-dr#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Jun 2009 17:49:06 -0700</pubDate>
 <dc:creator>Years of tears</dc:creator>
 <guid isPermaLink="false">22082 at http://www.spine-health.com</guid>
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 <title>Spondylolysis experiences?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spondylolysis-experiences</link>
 <description>&lt;p&gt;&lt;p&gt;Hello.  I am new to the forums, so please be patient.  &lt;/p&gt;
&lt;p&gt;20+ years ago, when I was a wrestler and in fantastic physical condition, I was diagnosed with Sponylolysis with mild Spondylolisthesis.  I was in great shape back then and after several months in PT, I recovered well enough to wrestle for a couple more years.  &lt;/p&gt;
&lt;p&gt;Now, out of the blue, I am having moderate, but constant lower back pain that radiates regularly to my buttocks and thighs and less frequently all the way down to my feet.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spondylolysis-experiences&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spondylolysis-experiences#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Jun 2009 09:33:09 -0700</pubDate>
 <dc:creator>Dedalus</dc:creator>
 <guid isPermaLink="false">22064 at http://www.spine-health.com</guid>
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 <title>best wishes...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/best-wishes</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;d like to take a moment to thank everyone who&#039;s helped me on this site. You&#039;re a tremendous group of people. A strong group of people. It&#039;s been a long time since I&#039;ve posted. Life happens. I hope you&#039;re all staying positive, happy and healthy.&lt;br /&gt;
I&#039;m going to unsubscribe from the site(for now), but I don&#039;t know how. I&#039;ve gone into my account, edit..... I&#039;m sure there&#039;s an easy way, and I&#039;m just missing the obvious.&lt;/p&gt;
&lt;p&gt;Any ideas on how to unsubscribe from spine health?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/best-wishes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Jun 2009 09:02:47 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">22063 at http://www.spine-health.com</guid>
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 <title>hardware removal at L4-L5, then Fusion at L5-S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-l4-l5-then-fusion-l5-s1</link>
 <description>&lt;p&gt;&lt;p&gt;I have now the opinion of two docs and still have so many questions.  One of them (Dr. M.) wants to leave the hardware in - that has two loose screws he continues to overlook (two docs confirmed they are loose) then fuse at L5-S1. With Spacers&lt;/p&gt;
&lt;p&gt;If I go with the 2nd doctor (Dr. L.) who will most definitely take out the troublesome L4-L5 hardware - what will happen to that weakened area??  Then put in hardware at L5-S1 - won&#039;t that put pressure on L4-L5?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hardware-removal-l4-l5-then-fusion-l5-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hardware-removal-l4-l5-then-fusion-l5-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Jun 2009 01:37:22 -0700</pubDate>
 <dc:creator>ivoryone</dc:creator>
 <guid isPermaLink="false">22053 at http://www.spine-health.com</guid>
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 <title>Microdiscectomy Questions</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-questions</link>
 <description>&lt;p&gt;&lt;p&gt;If herniated disc is pressing on a nerve will anything other than microdiscetomy (or other surgery) truly remove it from the disc.  I know that through PT the pressure can be relieved but won&#039;t the nerve always be affected?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-questions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 10 Jun 2009 21:12:05 -0700</pubDate>
 <dc:creator>depot1966</dc:creator>
 <guid isPermaLink="false">22047 at http://www.spine-health.com</guid>
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 <title>Post Fusion pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-fusion-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all...&lt;/p&gt;
&lt;p&gt;New to this forum, but hoping someone might be able to give me some info regarding recoup time.&lt;/p&gt;
&lt;p&gt;I had a L4-S1 fusion last Monday (after 2 failed lamis) and had been getting better and better everyday.  Yesterday I drove myself to the docs for staple removal and a bone stimulator thingee.  I was literally feeling like a whole new person with not even a sensation of my previous leg/foot pain that had left me practically disabled for the past year.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-fusion-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-fusion-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 10 Jun 2009 15:36:38 -0700</pubDate>
 <dc:creator>randomjosh</dc:creator>
 <guid isPermaLink="false">22037 at http://www.spine-health.com</guid>
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 <title>Hardware removal</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hardware-removal</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone. I have just found this site and I&#039;m really hoping someone can give me some good advice. I have had a cervical fusion and a lumbar fusion. On the 17th of this month I am going in to have the lower lumbar hardware removed. I have fused very well but I have the same symptoms as before the surgery. I am 3 years out from the surgery. The doc says I have about a 50-50 chance after this surgery. If this doesn&#039;t work they want to implant a stimulator.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hardware-removal&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hardware-removal#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 09 Jun 2009 07:18:17 -0700</pubDate>
 <dc:creator>terri3</dc:creator>
 <guid isPermaLink="false">21995 at http://www.spine-health.com</guid>
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 <title>Crutches as Pain Relief for long periods of standing (disc desiccation)?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/crutches-pain-relief-long-periods-standing-disc-desiccation</link>
 <description>&lt;p&gt;&lt;p&gt;My MRIs recently came back showing disc desiccation of L4-L5/L5-S1.  I&#039;m currently awaiting a neurological consult but am hoping for artificial disc replacement.  I don&#039;t really know what my &quot;official&quot; diagnosis is (no one has said anything about degenerative disc disease).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/crutches-pain-relief-long-periods-standing-disc-desiccation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/crutches-pain-relief-long-periods-standing-disc-desiccation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 20:53:58 -0700</pubDate>
 <dc:creator>mossbreaker</dc:creator>
 <guid isPermaLink="false">21984 at http://www.spine-health.com</guid>
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<item>
 <title>Broken screw l4-l5</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/broken-screw-l4-l5</link>
 <description>&lt;p&gt;&lt;p&gt;I have had 4 back surgeries, and 3rd surgery they put a plate and screws on rt side of spine. a month after surgery the doctor found that the screw head had broken off and would need to do surgery again. He did a 4th surgery and put 2 rods in back of spine but left the broken screw in my back.It has been overa year and still having alot of pain and numbness down rt leg. could the broken screw be creating the pain and numbeness in my back and leg/&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/broken-screw-l4-l5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 20:21:56 -0700</pubDate>
 <dc:creator>deanonflorida</dc:creator>
 <guid isPermaLink="false">21982 at http://www.spine-health.com</guid>
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 <title>Hello everyone</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-everyone</link>
 <description>&lt;p&gt;&lt;p&gt;Just wanted to say Hi1 I was just surffing on the web and found other people with electric shocks to their left side thigh. The first time it happened was a bit funny. I was on a long flight to Califonia when suddenly I was shot. I jumped up and look so stupid. I sat back down and got shot 5 or 6 more times in a row. (I also have all the other related pain problems some of you have) WOW! just got shot again.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-everyone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 19:29:42 -0700</pubDate>
 <dc:creator>GaryB</dc:creator>
 <guid isPermaLink="false">21978 at http://www.spine-health.com</guid>
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 <title>So what is the difference between a bulging and herniated disc...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/so-what-difference-between-a-bulging-and-herniated-disc</link>
 <description>&lt;p&gt;&lt;p&gt;This is my first post here and I have a few questions. I have been diagnosed with a bulging disc L5-S1. I have had this pain on and off for several years, however, about a month ago it became worse. Another MRI was done and it showed foraminal disc bulging. This extends into the interval space  and contributes to flattening of the ventral sac in the midline. There is no displacement of the emerging s1 nerve root. So, could someone explain this to me. I have numbness in my foot and leg, along with weakness and the horrific pain in the leg and back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/so-what-difference-between-a-bulging-and-herniated-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/so-what-difference-between-a-bulging-and-herniated-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 17:20:56 -0700</pubDate>
 <dc:creator>tina2</dc:creator>
 <guid isPermaLink="false">21976 at http://www.spine-health.com</guid>
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 <title>Facet pain STILL after injections - constant pain - advice, please?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facet-pain-still-after-injections-constant-pain-advice-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everybody.  This is my first time posting here.  I have been dealing with chronic lower back pain for about four years now.  I&#039;ve been told by three docs (incl 2 PM docs) that I have facet disease.  &lt;/p&gt;
&lt;p&gt;First PM doc gave me a caudal.  I had no sedation and was feeling so much pain with the injection that they were only able to inject 2mls of the lidocaine (out of 4mls) and 4mls of the cortisone .5ml at a time (goal was to inject 10mls).  That was a nightmare and I got no pain relief at all.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facet-pain-still-after-injections-constant-pain-advice-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facet-pain-still-after-injections-constant-pain-advice-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 11:37:16 -0700</pubDate>
 <dc:creator>christie</dc:creator>
 <guid isPermaLink="false">21964 at http://www.spine-health.com</guid>
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 <title>Neck numbess and lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/neck-numbess-and-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hey,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/neck-numbess-and-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/neck-numbess-and-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 11:02:39 -0700</pubDate>
 <dc:creator>dee19802000</dc:creator>
 <guid isPermaLink="false">21960 at http://www.spine-health.com</guid>
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 <title>Back/Neck pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/backneck-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Ever since January when I was hit by a car on my way to work, I&#039;ve been experiencing a lot of mid- to lower back pain. My doctor told me it was a herniated disc in the middle of my back, but he never did an MRI or CT scan like he said he would. I&#039;ve moved to PA since then and i went to the ER because of some new pains in my neck that lead up into my skull giving me these horrific head aches. However, its not really a constant pain, it&#039;s more like spiking pains. instead of the doctor at the ER just doing a CT at least, he didn&#039;t do anything. He gave me 2 Tylenal and sent me home.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/backneck-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/backneck-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 08 Jun 2009 08:43:26 -0700</pubDate>
 <dc:creator>MomiiOf2</dc:creator>
 <guid isPermaLink="false">21954 at http://www.spine-health.com</guid>
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 <title>Ongoing back pain with MRI results, feedback please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ongoing-back-pain-mri-results-feedback-please</link>
 <description>&lt;p&gt;&lt;p&gt;My MRI:&lt;br /&gt;
Findings:&lt;br /&gt;
The L5/S1 disc is dessicated, demonstrates an annular tear, as well as, a fairly broad based central herniation that even though it protrudes primarily into the anterior epidural fat layer also exerts mild compression on the ventral aspect of the thecal sac. The remainder of the spine is unremarkable..&lt;/p&gt;
&lt;p&gt;Impression: L5/S1 disc Herniation&lt;/p&gt;
&lt;p&gt;My Husbands:&lt;/p&gt;
&lt;p&gt;Findings:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/ongoing-back-pain-mri-results-feedback-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ongoing-back-pain-mri-results-feedback-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 07 Jun 2009 22:50:26 -0700</pubDate>
 <dc:creator>ulyssia</dc:creator>
 <guid isPermaLink="false">21943 at http://www.spine-health.com</guid>
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 <title>herniated discs at L4-5 and L5-S1 - need advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-discs-l4-5-and-l5-s1-need-advice</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 32 year old male with back pain and numbness and tingling in my left leg.  This all started when I collided with another player while playing basketball – 6 months ago.   At first it was just the low back pain and then a couple weeks later my leg pain started.  I went to my GP and he told me take it easy and see what happened – he gave me some pain killers and muscle relaxer (which I didn’t take because I want to know what I was dealing with) and to come back in a couple of weeks if I didn’t feel better.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/herniated-discs-l4-5-and-l5-s1-need-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-discs-l4-5-and-l5-s1-need-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 07 Jun 2009 09:37:35 -0700</pubDate>
 <dc:creator>awquest</dc:creator>
 <guid isPermaLink="false">21932 at http://www.spine-health.com</guid>
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 <title>herniated lumbar disk: need help </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disk-need-help</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m 26 years old and was in pretty good shape until i herniated a disk in my lower back about a month ago.  I&#039;ve been to the hospital emergency room 2 times and all they did for me was prescribe 20 5mg oxy&#039;s which only lasted for a couple of days. I ran out of the medication and was still in severe pain.  I am unable to sit for more than 5 mins at a time before I have to lay on the floor flat on my back - the only position I am comfortable in. I went to the hospital a second time and they gave me the same prescription and told me that i should feel better within a couple of weeks.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disk-need-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disk-need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 06 Jun 2009 03:06:59 -0700</pubDate>
 <dc:creator>sam1983</dc:creator>
 <guid isPermaLink="false">21908 at http://www.spine-health.com</guid>
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<item>
 <title>New Here, MRI results.....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-here-mri-results</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone,&lt;br /&gt;
I had a MRI done last week, as soon as my Dr. got the results he referred me to a neurosurgeon.&lt;br /&gt;
I was told the MRI showed&lt;br /&gt;
L4-L5 mild diffusion bulging disc.&lt;br /&gt;
L5-S1 Herniated disc center and left&lt;br /&gt;
and Facet Joint Hypertrophy&lt;/p&gt;
&lt;p&gt;I have a Appt with Neurosurgeon This coming Tuesday.&lt;/p&gt;
&lt;p&gt;Can anyone tell me what I might expect?&lt;br /&gt;
I have had Degenerative Disc Disease for many years, and here lately my back has really been acting up.&lt;br /&gt;
I am a truck driver, so I get bonuced around at work for eight hours a day, if they dont do surgery will I have to take off work for a long time?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-here-mri-results&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-here-mri-results#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 05 Jun 2009 02:57:24 -0700</pubDate>
 <dc:creator>gearjammer228</dc:creator>
 <guid isPermaLink="false">21856 at http://www.spine-health.com</guid>
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<item>
 <title>l5s1 fusion now foot numb</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5s1-fusion-now-foot-numb</link>
 <description>&lt;p&gt;&lt;p&gt;hello everyone,i just have a few question.I hand a Plif on may 15 09,3 weeks out im able to not take the pain med now for almost a week now. when i did need the norco 10/325 I only took maybe 3 a day with a flexeril 10 mg I do take a tylenol 500 a couple of times. what i do have is numbness of my left foot since the surgery and my lower back feel like i have a board in the middle of my back dont no what that is .I hope its just the muscles healing and over time it goes away and some lose of sensation under the arm on the left side.&lt;/p&gt;
&lt;p&gt;microdisectomy 01/15/08&lt;br /&gt;
4 ESI injection&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l5s1-fusion-now-foot-numb&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5s1-fusion-now-foot-numb#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 04 Jun 2009 21:52:01 -0700</pubDate>
 <dc:creator>alashia</dc:creator>
 <guid isPermaLink="false">21851 at http://www.spine-health.com</guid>
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<item>
 <title>Can anyone help me unerstand my MRI, in plain talk.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-anyone-help-me-unerstand-my-mri-plain-talk</link>
 <description>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/can-anyone-help-me-unerstand-my-mri-plain-talk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-anyone-help-me-unerstand-my-mri-plain-talk#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 04 Jun 2009 14:29:40 -0700</pubDate>
 <dc:creator>weskirkham</dc:creator>
 <guid isPermaLink="false">21839 at http://www.spine-health.com</guid>
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<item>
 <title>Ibuprophin-scar tissue,post op</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ibuprophin-scar-tissuepost-op</link>
 <description>&lt;p&gt;&lt;p&gt;Im just wondering how many of us were popping Ibuprophin-Advil,prior to surgery,only to end up with scar tissue?&lt;br /&gt;
Ive been reading alot of posts that seem to point that way.&lt;br /&gt;
More recently i read in the Dr.s office in some medical rag that said that use of IBU prior to surgery was not recommended due to scarring.&lt;br /&gt;
Am i just delerious or does this boat float?&lt;br /&gt;
Jon Klingenfus&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ibuprophin-scar-tissuepost-op#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 04 Jun 2009 10:05:11 -0700</pubDate>
 <dc:creator>Jon Klingenfus</dc:creator>
 <guid isPermaLink="false">21826 at http://www.spine-health.com</guid>
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<item>
 <title>Lower back pain, leg pain, numbness in foot and leg </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-leg-pain-numbness-foot-and-leg</link>
 <description>&lt;p&gt;&lt;p&gt;Does anyone have any suggestions for pain relief, besides drugs??? Excersise ect.....&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-leg-pain-numbness-foot-and-leg#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 03 Jun 2009 20:05:10 -0700</pubDate>
 <dc:creator>GREGINSANDIEGO</dc:creator>
 <guid isPermaLink="false">21806 at http://www.spine-health.com</guid>
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<item>
 <title>MRI spine lumbar</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-spine-lumbar</link>
 <description>&lt;p&gt;&lt;p&gt;Help!&lt;/p&gt;
&lt;p&gt;After having L5 microdiscectomy in 2003 i&#039;ve been pain free until about 9 months ago where all the usual back pain, numbness, tingling etc has come back. I&#039;ve just received my recent MRI results and I cant understand the medical terminology! Can anyone assist? My doc is re-refering me to see my old surgeon but that may take some time on the hospital waiting list. Here is what the MRI says -&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-spine-lumbar&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-spine-lumbar#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 02 Jun 2009 03:52:57 -0700</pubDate>
 <dc:creator>les1379</dc:creator>
 <guid isPermaLink="false">21757 at http://www.spine-health.com</guid>
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<item>
 <title>Haven&#039;t posted in a while</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/havent-posted-a-while</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone,&lt;br /&gt;
As the heading says, I haven&#039;t posted in quite some time. I am in so much pain right now that I&#039;m just writing to vent some.  I have 3 herniated disc with the main culprit being L5-S1 as it is totally ruptured and leaking.  My recent pain does not feel like a disc issue though.  The pain is a knife stabbing pain and may be muscle and not disc related. I get spasms that send my to my knees. I was given pain meds on Saturday but it doesn&#039;t help... I really don&#039;t know what to do it&#039;s excruciating. I hope and pray I can find some relief soon.  Thanks for listening. &lt;/p&gt;
&lt;p&gt;J.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/havent-posted-a-while#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 22:52:40 -0700</pubDate>
 <dc:creator>couped243</dc:creator>
 <guid isPermaLink="false">21756 at http://www.spine-health.com</guid>
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<item>
 <title>Thanks for all the Warm Welcomes</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/thanks-all-warm-welcomes</link>
 <description>&lt;p&gt;&lt;p&gt;I want to thank everyone for all the warm welcomes to the forum. I am so glad to know that although there are many of us who deal with the horror of back pain and surgeries, at least there is a place that we can come to for advice, friendship and company.&lt;/p&gt;
&lt;p&gt;I have spent many years suffering in silence, no one seem to understand what I was living with. For many years I myself didn&#039;t even know what was wrong with me. Although I hate to think of others hurting as I do, at least we all know we are not alone.&lt;/p&gt;
&lt;p&gt;Thank you again for the welcome, I hope to get to know everyone.&lt;/p&gt;
&lt;p&gt;Kathy&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/thanks-all-warm-welcomes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 19:14:24 -0700</pubDate>
 <dc:creator>AlwaysAchin</dc:creator>
 <guid isPermaLink="false">21752 at http://www.spine-health.com</guid>
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<item>
 <title>Anybody know what&#039;s wrong with me?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anybody-know-whats-wrong-me</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m 22 right now. I remember box squatting last year in August and as I went down on the box, I felt this sharp pain right on the lower right side of my back (to the upper right of my butt crack). I finished the lift and stopped. It didn&#039;t feel normal, so I didn&#039;t squat or deadlift for a few months after that. Then, I&#039;d start again in late October. Even with light weights (135 &amp;amp; 225), my back would start to get really tight and hurt. Eventually, the same went for lifting really light things like a 35 pack of Costco water or a bag of oranges. So, I decided I&#039;d just not lift all together.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anybody-know-whats-wrong-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anybody-know-whats-wrong-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 15:15:20 -0700</pubDate>
 <dc:creator>ryuten</dc:creator>
 <guid isPermaLink="false">21749 at http://www.spine-health.com</guid>
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<item>
 <title>lumbosacral radiculopathy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbosacral-radiculopathy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbosacral-radiculopathy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbosacral-radiculopathy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 14:47:57 -0700</pubDate>
 <dc:creator>home071326</dc:creator>
 <guid isPermaLink="false">21746 at http://www.spine-health.com</guid>
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<item>
 <title>Can someone help me understand these..</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-someone-help-me-understand-these</link>
 <description>&lt;p&gt;&lt;p&gt;This is my results from recent MRI. I mostly understand mines, I think anyways, but below is my husbands recent MRI also. Can someone please explain anything you know about any of it, no matter if I know it or not. We are both curious for more answers, and want to know what may be our options.. Thanks&lt;/p&gt;
&lt;p&gt;My MRI:&lt;br /&gt;
Findings:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/can-someone-help-me-understand-these&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-someone-help-me-understand-these#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 14:18:03 -0700</pubDate>
 <dc:creator>ulyssia</dc:creator>
 <guid isPermaLink="false">21743 at http://www.spine-health.com</guid>
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<item>
 <title>surgery again after 10 years</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/surgery-again-after-10-years</link>
 <description>&lt;p&gt;&lt;p&gt;I am new to this forum but I found it quite&lt;br /&gt;
nice to hear from all of you people who have had&lt;br /&gt;
similar problems as me&lt;br /&gt;
1 had fusion disc surgery 10 years ago &amp;amp; it went fairly&lt;br /&gt;
well after a bout with staph after 10 days from surgery&lt;br /&gt;
but now I am having severe lower back pain again&lt;br /&gt;
&amp;amp; doc wants to do anterior fusion surgery on&lt;br /&gt;
l3 l4 was my fusion surgery caused by a fall&lt;br /&gt;
he now wants to do l1 or 2&lt;br /&gt;
thanks&lt;br /&gt;
mark&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/surgery-again-after-10-years#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 01 Jun 2009 02:39:26 -0700</pubDate>
 <dc:creator>frvryoung</dc:creator>
 <guid isPermaLink="false">21730 at http://www.spine-health.com</guid>
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<item>
 <title>M.R.I QUESTION</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-question-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everybody.&lt;br /&gt;
I had an MRI on Friday just passed and I&#039;m in the UK.&lt;br /&gt;
After the scan I inquired to the staff how long it would be before I would get the results.&lt;br /&gt;
I was told between 7 and 10 days.&lt;br /&gt;
 &lt;img src=&quot;/sites/all/modules/smileys/packs/example/puzzled.png&quot; title=&quot;Puzzled&quot; alt=&quot;Puzzled&quot; /&gt;&lt;br /&gt;
If I&#039;d had this scan as part of a full routine medical examination I could agree with this but after seeing my doctor on Thursday afternoon he said he would get me in for an emergency scan.&lt;br /&gt;
Would I be correct in saying that it is &#039;possible&#039; to get MRI results on the same day as I&#039;m sure they must be used as diagnostic tools following an accident or car crash etc.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-question-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-question-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 31 May 2009 15:30:58 -0700</pubDate>
 <dc:creator>Scott_in_UK</dc:creator>
 <guid isPermaLink="false">21722 at http://www.spine-health.com</guid>
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<item>
 <title>need support</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-support</link>
 <description>&lt;p&gt;&lt;p&gt;hi First of all sorry for repeating my story again for those who have read it. I&#039;m now just over 2 weeks past my l5/s1 wide based microdiscectomy which the surgeon did more on me for my relentless back pain,( i had pain in my buttocks and hips but not alot of sciatica).Before he did the op, he said that he wasnt convinced it would help my back pain as I have bone changes( I think he was pointing to the top of my sacrum on the mri scan but could be wrong).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-support&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-support#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 30 May 2009 14:54:54 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">21703 at http://www.spine-health.com</guid>
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<item>
 <title>Back Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-2</link>
 <description>&lt;p&gt;&lt;p&gt;I have just been advised that need to have back surgery to fuse two vertibrae (sp).  They are going to use the abdominal method.  Now, I am having second thoughts.  I&#039;m in such pain now and am currently taking morphine, which I have been on for almost 5 months now.&lt;/p&gt;
&lt;p&gt;I&#039;m afraid if I have the surgery that I will have more pain than I do now.  Or the worst, loss of feeling in my legs.&lt;/p&gt;
&lt;p&gt;Has anyone had this type of surgery?  Could you give me your experience?&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 30 May 2009 12:36:30 -0700</pubDate>
 <dc:creator>KLZWriter</dc:creator>
 <guid isPermaLink="false">21700 at http://www.spine-health.com</guid>
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<item>
 <title>Still Hurting 3 Months after a Micro Discectomy/Hemi Laminectomy at L-5</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/still-hurting-3-months-after-a-micro-discectomyhemi-laminectomy-l-5</link>
 <description>&lt;p&gt;&lt;p&gt;I have a micro discectomy/hemi laminectommy performed on March 3, 2009 by an othropedic surgeon.  I am still hurting in my lower back from L-5 into my lower spine and my left buttock.  The doctor stated the burning itching pain in my buttock is the sciatica nerve healing.  I have seen him on April 7, May 7 and May 28, 2009.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/still-hurting-3-months-after-a-micro-discectomyhemi-laminectomy-l-5&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/still-hurting-3-months-after-a-micro-discectomyhemi-laminectomy-l-5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 30 May 2009 08:25:44 -0700</pubDate>
 <dc:creator>Slancastva</dc:creator>
 <guid isPermaLink="false">21696 at http://www.spine-health.com</guid>
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<item>
 <title>Pain in your tailbone.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-your-tailbone</link>
 <description>&lt;p&gt;&lt;p&gt;hello everyone. hope everyone is doing great.  i have a question for everyone.  i had a spell on monday where i got in the bed and couldnt move at all and the pain i tell you it was bad.  every since that day i have had this real bad sharp pains go from my lower back into my tailbone.  it hurts so bad that my pain pills dont even help knock off any of the pain.  if anyone has had this problem or has some advice please let me know.  thanks theresa aka krazyangel&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-your-tailbone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 30 May 2009 02:54:48 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">21691 at http://www.spine-health.com</guid>
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 <title>Select exercises and daily activities</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/select-exercises-and-daily-activities</link>
 <description>&lt;p&gt;&lt;p&gt;my lower right of my back has been having some moderate-chronic pain in the gym. I am at the point where I don&#039;t know what to do. It is a 2 month wait to see a sports doctor and I dont know if I should continue doing what doesnt hurt, or just stop doing everything all together. &lt;/p&gt;
&lt;p&gt;the exercises that make chronic pressure in this spot is full range squats, especially when i derack the bar and step back with 1 foot first, and deadlifts from the floor (however i can do rack deadlifts from the knee). also bent over rows put pressure on this spot as well.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/select-exercises-and-daily-activities&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/select-exercises-and-daily-activities#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 29 May 2009 17:02:32 -0700</pubDate>
 <dc:creator>syssstem</dc:creator>
 <guid isPermaLink="false">21680 at http://www.spine-health.com</guid>
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<item>
 <title>No Evidence Pain!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/no-evidence-pain</link>
 <description>&lt;p&gt;&lt;p&gt;New member here. 40 yr old male- athletic, active, in shape (until last year plus due to inactivity)&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/no-evidence-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/no-evidence-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 29 May 2009 11:57:35 -0700</pubDate>
 <dc:creator>bjr007</dc:creator>
 <guid isPermaLink="false">21670 at http://www.spine-health.com</guid>
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 <title>IV Lidocaine Infusion?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/iv-lidocaine-infusion</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone had IV Lidocaine Infusion therapy? I am scheduled for this procedure after having two caudal epidual injections that provided little to no relief. Seems like a last ditch effort by my pain management doctor (in my opinion) but I don&#039;t know much about this procedure or what type of relief they&#039;re expecting I&#039;ll receive from it....&lt;/p&gt;
&lt;p&gt;any comments and info would be appreciated&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/iv-lidocaine-infusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 29 May 2009 10:30:34 -0700</pubDate>
 <dc:creator>Trice</dc:creator>
 <guid isPermaLink="false">21667 at http://www.spine-health.com</guid>
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 <title>advice please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/advice-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/advice-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/advice-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 29 May 2009 04:08:32 -0700</pubDate>
 <dc:creator>ShelMoy</dc:creator>
 <guid isPermaLink="false">21659 at http://www.spine-health.com</guid>
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 <title>Need info 5 month after ALIF on 4/5 lumbar</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-info-5-month-after-alif-45-lumbar</link>
 <description>&lt;p&gt;&lt;p&gt;Hello friends...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-info-5-month-after-alif-45-lumbar&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-info-5-month-after-alif-45-lumbar#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 28 May 2009 21:28:43 -0700</pubDate>
 <dc:creator>zzorah1954</dc:creator>
 <guid isPermaLink="false">21656 at http://www.spine-health.com</guid>
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<item>
 <title>bone changes??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bone-changes</link>
 <description>&lt;p&gt;&lt;p&gt;hi I had a microdictectomy nearly 2 weeks ago for an &#039;enormous&#039; bulge at l5/s1, but my surgeon said he wasnt convinced it would get rid of my back pain as I have &#039;bone changes&#039; aroung the same area.Anyone know what he could have meant by that? I know I should have asked at the time, but I didnt!I&#039;m hoping of course that it has worked, but am wondering what I could be &#039;in for&#039; in the future!?&lt;br /&gt;
thank you in advance&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bone-changes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 28 May 2009 05:55:18 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">21629 at http://www.spine-health.com</guid>
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<item>
 <title>lower back and leg pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-and-leg-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have been having back pain for the last 19 months.  I have seen all kinds of docs and gone through every test and injection possible.  I found out that between L4 and L5 I have a mild disc protrusion  and it is dried up and torn.It is causing severe lower back pain and then it goes through my butt and down both my legs. My legs don&#039;t get numb but they are very weak and it hurts to walk or have any pressure on them.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-and-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-and-leg-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 20:18:02 -0700</pubDate>
 <dc:creator>KarivL</dc:creator>
 <guid isPermaLink="false">21622 at http://www.spine-health.com</guid>
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<item>
 <title>Giving up caffeine helped me</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/giving-caffeine-helped-me-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am 42 years old and started having lower back problems about a year ago.  My job is pretty physical, so I just attributed it to that and stress.  The pain would be really bad in the morning and sometimes I&#039;d have &quot;flare-ups&quot; during the day.     Well, I tried switching mattresses, taking NSAIDS, and wearing a back brace before deciding that it was just something I would have to live with.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/giving-caffeine-helped-me-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/giving-caffeine-helped-me-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 18:50:04 -0700</pubDate>
 <dc:creator>catworker</dc:creator>
 <guid isPermaLink="false">21618 at http://www.spine-health.com</guid>
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<item>
 <title>HELP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 100% Disabled Veteran  at the SLC VA in  Utah &lt;/p&gt;
&lt;p&gt;I have had back problems for 35 year now off and on&lt;br /&gt;
Going on 4 years now my back pain  has gotten worse  and I have leg numbness above the knee&lt;br /&gt;
Every day for 4 years now  when I stand up and walk  it starts out as low back pain  and weakness&lt;br /&gt;
In my lower back .&lt;/p&gt;
&lt;p&gt;And now my feet burn at night time .&lt;br /&gt;
Just had another MRI done &lt;/p&gt;
&lt;p&gt;L2/3: There is no evidence of exit neural foraminal or spinal&lt;br /&gt;
canal stenosis.&lt;br /&gt;
L3/4: A broad disc protrusion flattens the ventral aspect of the&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 13:32:52 -0700</pubDate>
 <dc:creator>Garyut</dc:creator>
 <guid isPermaLink="false">21602 at http://www.spine-health.com</guid>
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<item>
 <title>anyone had this happen ?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-had-happen</link>
 <description>&lt;p&gt;&lt;p&gt;hi had steroid root nerve blocks on 14/05 under cat scan guidance. hurt like hell on left side and gave horrendous sciatica, nearly hit the ceiling with pain, but on right side no pain at all. my legs felt like jelly afterwards and had to sit down again, took over an hour for the jabs.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-had-happen&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-had-happen#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 12:44:30 -0700</pubDate>
 <dc:creator>shirley</dc:creator>
 <guid isPermaLink="false">21600 at http://www.spine-health.com</guid>
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 <title>Anyone in the same boat?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-same-boat</link>
 <description>&lt;p&gt;&lt;p&gt;I thought I might ask this forum if anyone feels the same way I do. I am in a constant annoying nagging but tolerable pain in my back and legs. (the sciatica is off and on) When I am in bed or I have rested I tend to be okay for a few hours of mobility. If I push myself too hard or do too much I wind up in pretty bad pain (probably a 7-8). I haven&#039;t been in 10+ pain since the onset of my injury. I am still in pain, I just don&#039;t always show it. I don&#039;t like people to feel sorry for me!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-same-boat&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-same-boat#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 12:39:39 -0700</pubDate>
 <dc:creator>Mandalina07</dc:creator>
 <guid isPermaLink="false">21599 at http://www.spine-health.com</guid>
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<item>
 <title>Pain ....... where do I start??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-where-do-i-start</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve had laminectomies for lumbar stenosis which were successful in getting rid of that awful tight/crampness in down the back of my right leg, along with the loss of feeling in my foot.  That was mainly when standing still or walking slowly.&lt;/p&gt;
&lt;p&gt;2 years on and the old feelings have returned in my other leg, along with some new stuff.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-where-do-i-start&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-where-do-i-start#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 04:21:07 -0700</pubDate>
 <dc:creator>doof</dc:creator>
 <guid isPermaLink="false">21590 at http://www.spine-health.com</guid>
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 <title>re-injured, twice, pain intolerable, what to do?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/re-injured-twice-pain-intolerable-what-do</link>
 <description>&lt;p&gt;&lt;p&gt;It&#039;s hard enough to just type here.  I have been &#039;stable&#039; under the care of a pain mgmnt doc for over 1 year, with a steady dose of methadone (10mg 3/day) working wonderfully, reducing my pain to a pleasant 2-3.  I recently re-injured/worsened my back on my motorcycle (not really an accident, just lost balance and dropped it in a parking spot, trying to STOP it from falling killed me back) and since my pain has nearly tripled.  It&#039;s WAY beyond what the methadone will touch, and I&#039;m worried, naturally.  My MRI is pending, and won&#039;t happen for 2 weeks or so unfortunately.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/re-injured-twice-pain-intolerable-what-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/re-injured-twice-pain-intolerable-what-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 27 May 2009 01:17:59 -0700</pubDate>
 <dc:creator>JWM</dc:creator>
 <guid isPermaLink="false">21589 at http://www.spine-health.com</guid>
</item>
<item>
 <title>HELP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 100% Disabled Veteran  at the SLC VA in  Utah &lt;/p&gt;
&lt;p&gt;I have had back problems for 35 year now off and on&lt;br /&gt;
Going on 4 years now my back pain  has gotten worse  and I have leg numbness above the knee&lt;br /&gt;
Every day for 4 years now  when I stand up and walk  it starts out as low back pain  and weakness&lt;br /&gt;
In my lower back .&lt;/p&gt;
&lt;p&gt;And now my feet burn at night time .&lt;br /&gt;
Just had another MRI done &lt;/p&gt;
&lt;p&gt;L2/3: There is no evidence of exit neural foraminal or spinal&lt;br /&gt;
canal stenosis.&lt;br /&gt;
L3/4: A broad disc protrusion flattens the ventral aspect of the&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 26 May 2009 14:21:19 -0700</pubDate>
 <dc:creator>Garyut</dc:creator>
 <guid isPermaLink="false">21576 at http://www.spine-health.com</guid>
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<item>
 <title>What is Reactive Endplate Marrow increased Signal on MRI Findings? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-reactive-endplate-marrow-increased-signal-mri-findings</link>
 <description>&lt;p&gt;&lt;p&gt;Hello I don&#039;t know what this means on my MRI findings. Can anyone help or have an IDEA? Any info would help...&lt;br /&gt;
My MRI shows : Nromal marrow signal findings, apart from some reactive endplate marrow increased signal associated with degenerative discopathy L5-S1?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-reactive-endplate-marrow-increased-signal-mri-findings#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 26 May 2009 13:15:59 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">21575 at http://www.spine-health.com</guid>
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 <title>LOWER BACK PAIN LASTING MORE THAN 2 MONTHS, TINGLY FEET. HELP!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-lasting-more-2-months-tingly-feet-help</link>
 <description>&lt;p&gt;&lt;p&gt;I have had lower back pain that started at a specific time and event; after flying on a 4 hour plane ride to san diego. It hurt during my trip, and I slept on unstable areas almost every night (e.g. couch, floor). Cannot be sure exactly what caused it, but it was definitely during this trip that it began.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-lasting-more-2-months-tingly-feet-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-lasting-more-2-months-tingly-feet-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 26 May 2009 07:39:42 -0700</pubDate>
 <dc:creator>mkrouse</dc:creator>
 <guid isPermaLink="false">21564 at http://www.spine-health.com</guid>
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<item>
 <title>Confused and Puzzled</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/confused-and-puzzled</link>
 <description>&lt;p&gt;&lt;p&gt;This is a bit of a saga!!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/confused-and-puzzled&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/confused-and-puzzled#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 26 May 2009 04:23:33 -0700</pubDate>
 <dc:creator>winkie</dc:creator>
 <guid isPermaLink="false">21562 at http://www.spine-health.com</guid>
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 <title>Anyone have xrays showing nothing and something show up on MRI?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-have-xrays-showing-nothing-and-something-show-mri</link>
 <description>&lt;p&gt;&lt;p&gt;Just wondering, I have had numerous xrays that show nothing or at least those doctors say nothing show up on previous xrays. Just had MRI done and waiting on results. I have chronic lumbar pain with sciatica symptoms. Not diagnosed yet with disc issues but waiting for results. I have been diagnosed with numerous nerve related issues, just dont know the cause of them yet. I am pretty sure it may be spine related. Please leave me your feedback so I dont feel so anxious about all of this.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/anyone-have-xrays-showing-nothing-and-something-show-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-have-xrays-showing-nothing-and-something-show-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 26 May 2009 03:04:58 -0700</pubDate>
 <dc:creator>ulyssia</dc:creator>
 <guid isPermaLink="false">21561 at http://www.spine-health.com</guid>
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<item>
 <title>11 months postop ???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/11-months-postop</link>
 <description>&lt;p&gt;&lt;p&gt;It has been a while since I have been on here!! So here is a small recap.&lt;br /&gt;
  I was injured at work in 2007. Diagnosed with DDD, Disk herniated L5-S1. level one fusion on 7/17/2008.&lt;br /&gt;
  I thought every thing was going well till last month. I started having a lot of pain in the last month or so. I was in a rear car accident the first of the year! went to the hospital and xrays showed everything was fine.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/11-months-postop&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/11-months-postop#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 25 May 2009 23:01:13 -0700</pubDate>
 <dc:creator>cherrybaby</dc:creator>
 <guid isPermaLink="false">21558 at http://www.spine-health.com</guid>
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<item>
 <title>calf pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/calf-pain</link>
 <description>&lt;p&gt;&lt;p&gt;hi , had L5/S1 microdiscectomy 12 days ago and am plagued with calf pain, espessially through the night and when lying on my back. Any suggestions? better while walking,pain meds arent helping nand appears to be getting worse,&lt;br /&gt;
thanks fellow spineys!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/calf-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 25 May 2009 00:18:59 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">21535 at http://www.spine-health.com</guid>
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<item>
 <title>Some Lower Pain Coming Back + More</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/some-lower-pain-coming-back-more</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m 21 year old male have a slightly herniated disc in l4-l5 and dont exercise as much as I should so my back is always a little stiff. I felt some pain in my back and looked for the location and it seems to be right on my spinal bone, middle of the back very low, maybe 6 inches or less above my butt. When i run my hand over it i feel the little bumps in my spinal bone, but then over one part which, hurts after pushing it on is some sort of tissue/bump I really cant tell. Could it be tissue there or could it be a bump?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/some-lower-pain-coming-back-more&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/some-lower-pain-coming-back-more#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 24 May 2009 18:24:14 -0700</pubDate>
 <dc:creator>harmon25</dc:creator>
 <guid isPermaLink="false">21525 at http://www.spine-health.com</guid>
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<item>
 <title>what&#039;s the difference?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/whats-difference</link>
 <description>&lt;p&gt;&lt;p&gt;i am looking for some help.&lt;br /&gt;
i had a laminectomy and diskectomy a little over 2 years ago at L4/L5. i&#039;ve had a slow but steady recovery. this friday, i was weeding my flowerbeds. today i am so painful that i can hardly move.&lt;br /&gt;
so here&#039;s my question:&lt;br /&gt;
how do i tell the difference between pain that is caused from a buldging disk and pain that is caused from muscle strain?&lt;br /&gt;
this pain feels oddly familiar but i&#039;m hoping it&#039;s just a muscle. any advice would be greatly appreciated!&lt;br /&gt;
thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/whats-difference#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 24 May 2009 05:58:54 -0700</pubDate>
 <dc:creator>lilcowgirl</dc:creator>
 <guid isPermaLink="false">21517 at http://www.spine-health.com</guid>
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 <title>Hurt my back while doing Leg Press !!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hurt-my-back-while-doing-leg-press</link>
 <description>&lt;p&gt;&lt;p&gt;Got an ugly sharp pain in the lower back,1st night I couldn&#039;t get out of the bed,took me 10 minutes to sit up.&lt;/p&gt;
&lt;p&gt;A week passed,feeling better,but still having a dull pain the middle/lower back.Putting hot pads at least 5 times a day for 20 minutes.&lt;/p&gt;
&lt;p&gt;Questions:&lt;/p&gt;
&lt;p&gt;Do I need to see a Doc ?&lt;br /&gt;
Or eventually this will go away ?&lt;br /&gt;
Have you experienced this before ? What was the outcome ?&lt;br /&gt;
Am I doing right with heat ? No more ice ?&lt;/p&gt;
&lt;p&gt;Thank you&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hurt-my-back-while-doing-leg-press#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 22 May 2009 13:55:45 -0700</pubDate>
 <dc:creator>Webb</dc:creator>
 <guid isPermaLink="false">21490 at http://www.spine-health.com</guid>
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<item>
 <title>Pulsating Pain in lower left back near butt</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pulsating-pain-lower-left-back-near-butt</link>
 <description>&lt;p&gt;&lt;p&gt;I have extreme pulsating pain in my lower left of my back near my butt, in comes around sporadically, every now and again, but it is extreme. I have been diagnosed with Degenerative Disc Disease, and scoliosis, i haven&#039;t seen the doctor yet for this specific problem, does anyone have any ideas of what it could be? FYI: if it helps im 22 years old, female. Thanks!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pulsating-pain-lower-left-back-near-butt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 22 May 2009 12:39:33 -0700</pubDate>
 <dc:creator>chel65</dc:creator>
 <guid isPermaLink="false">21485 at http://www.spine-health.com</guid>
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<item>
 <title>MRI Help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-help-2</link>
 <description>&lt;p&gt;&lt;p&gt;hurt my back about a year ago. at the end of oct i had a microdiscectomy on L4/L5.&lt;/p&gt;
&lt;p&gt;for the past three months i&#039;ve been having some discomfort, which has gotten a little worse. i have some lower back pain, dull pain in my butt, a little below my waist, some tingling in my left foot and, occasionally, i&#039;ll get a pain in my &quot;boys&quot;. went for another mri on tuesday. my primary is going to refer me to someone for pain management (my guess is more injections).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-help-2&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-help-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 21 May 2009 15:08:37 -0700</pubDate>
 <dc:creator>marksk</dc:creator>
 <guid isPermaLink="false">21462 at http://www.spine-health.com</guid>
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<item>
 <title>Recommendation for break-thru pain </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/recommendation-break-thru-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have been taking Norco (10mg/4 times a day) for breakthru pain for the last 5 months and I am no longer noticing any help from it.  I am going to talk with my PM doc about a change but was wondering if anyone is having benefits from any other type of break thru med?&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;p&gt;Jason&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/recommendation-break-thru-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 21 May 2009 14:32:34 -0700</pubDate>
 <dc:creator>jcmday</dc:creator>
 <guid isPermaLink="false">21458 at http://www.spine-health.com</guid>
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<item>
 <title>1 yr post ALIF - incredible joint pain down right side w/ DDD</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/1-yr-post-alif-incredible-joint-pain-down-right-side-w-ddd</link>
 <description>&lt;p&gt;&lt;p&gt;I had an ALIF done almost a year ago. It solved the problem of the sciatica in my left side, but almost immediately, the pain began down my right side. IT&#039;s in my hip, knee and ankle with continued lower back pain.&lt;br /&gt;
The doc did another MRI and sees nothing. He said he didn&#039;t know what was wrong with me and sent me to a physical therapist. That&#039;s helping with the tight joints, but the pain won&#039;t STOP. Lyrica side effects were dibilitating - taking neurontin now (1600 mg/day).&lt;br /&gt;
HELP??!! &lt;img src=&quot;/sites/all/modules/smileys/packs/example/puzzled.png&quot; title=&quot;Puzzled&quot; alt=&quot;Puzzled&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/1-yr-post-alif-incredible-joint-pain-down-right-side-w-ddd#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 21 May 2009 08:29:05 -0700</pubDate>
 <dc:creator>DianeA</dc:creator>
 <guid isPermaLink="false">21443 at http://www.spine-health.com</guid>
</item>
<item>
 <title>Question about a crompression fracture</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/question-about-a-crompression-fracture</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All&lt;/p&gt;
&lt;p&gt;Here is my history:&lt;/p&gt;
&lt;p&gt;In 1995 I suffered a &#039;crush fracture to the upper half of the T12 with anterior wedging and accosicated angulation. There was minimal disc bulging and an anterior schmorl&#039;s node. The CSF space was obliterated focally at this level. The cord was normal&#039; Furthermore, there was &#039;a very obvios disruption of all the posterior elements at the site of the fracture. (MRI Report 25/04/95)&lt;/p&gt;
&lt;p&gt;This injury was corrected by having pedicle screws inserted at the T12 and L1. A spinal fusion was performed from the T12 to the L1&lt;/p&gt;
&lt;p&gt;NOW:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/question-about-a-crompression-fracture&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/question-about-a-crompression-fracture#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 20 May 2009 02:51:21 -0700</pubDate>
 <dc:creator>sneakypuss_01</dc:creator>
 <guid isPermaLink="false">21391 at http://www.spine-health.com</guid>
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<item>
 <title>everything is making sense</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/everything-making-sense</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, you may all remember that i have scoloisis, i have a leg shorter than the other, i also have severe arthritis in my spine and knees, I have had severe back pain since I was 14 anyway eventually pain became so intense that I opted for a fusion 2 years ago...however the surgeon didnt remove and discs and he didnt put in any metalwork all he did was put bmp around the spinous processes and facet joints, a recent mri showed i have hypertrophic facet joint causing pressure on the thecal sac and left nerve9 one doctor mentioned he thought it might be overgrowth of bmp, he said i was nev&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/everything-making-sense&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/everything-making-sense#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 20 May 2009 01:35:10 -0700</pubDate>
 <dc:creator>vivavegas</dc:creator>
 <guid isPermaLink="false">21389 at http://www.spine-health.com</guid>
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<item>
 <title>Osteoarthritis, DDD, Bulging Disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/osteoarthritis-ddd-bulging-disc</link>
 <description>&lt;p&gt;&lt;p&gt;Im new here so hopefully im writing all this correctly. I have had back pain since I gave birth to my oldest daugther 4yrs ago, i just had my younger daugther 4mos ago. A few wks ago the back pain got MUCH worse. All of a sudden my whole back pinched up, i couldnt move, i slid to the floor and let my back calm down a lil while crying/screaming in pain. I crawled to my folks room (was visiting them) and my mom helped me to the ER. Anyways docs ended up doing MRI and found that i have Degenerative Disc Disease which my doc says is osteoarthritis?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/osteoarthritis-ddd-bulging-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/osteoarthritis-ddd-bulging-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 19 May 2009 19:57:40 -0700</pubDate>
 <dc:creator>Stewartswife</dc:creator>
 <guid isPermaLink="false">21383 at http://www.spine-health.com</guid>
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<item>
 <title>NEW CT-NEW PROBLEMS AT L3/4</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-ct-new-problems-l34</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everyone...I REALLY NEED SOME HELP..I dont understand what the new results mean...After getting the new CT results today the following is stated:&lt;/p&gt;
&lt;p&gt;&quot;BROADBASED CENTRAL DISC PROTUSION WHICH IS IMPINGING ON AND COMPRESSING THE THECAL SAC..THE DISC LESION IS 9 X 29mm..DIFFUSE DISC DISPLACMENT..COMPRESSIVE DISCOPATHY&quot;&lt;/p&gt;
&lt;p&gt;PLEASE PLEASE HELP!!!!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-ct-new-problems-l34#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 19 May 2009 19:51:10 -0700</pubDate>
 <dc:creator>DegenerativeShelly</dc:creator>
 <guid isPermaLink="false">21381 at http://www.spine-health.com</guid>
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<item>
 <title>Question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/question</link>
 <description>&lt;p&gt;&lt;p&gt;All,&lt;br /&gt;
Hello - this is my first post and my first visit to this site. Back in 1991 I was diagnosed with bilateral spondylolysis of L5 with no spondylolisthesis present. Being only 24 then, it didn&#039;t bother me all too often and I was still able to run, weight lift, etc. A few moths ago, my lower back really began to bother me and I have numbness in my right leg and especially my right butt cheek. So much so that I haven&#039;t been able to be as active as I usually am. I had an Xray and learned that I now have Grade 1 spondylolisthesis with 7 mm anterolisthesis of L5 on S1.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 19 May 2009 18:03:50 -0700</pubDate>
 <dc:creator>JWJR</dc:creator>
 <guid isPermaLink="false">21379 at http://www.spine-health.com</guid>
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<item>
 <title>Pregnancy post L5 S1 discectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pregnancy-post-l5-s1-discectomy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pregnancy-post-l5-s1-discectomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pregnancy-post-l5-s1-discectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 18 May 2009 11:10:16 -0700</pubDate>
 <dc:creator>Lexie1980</dc:creator>
 <guid isPermaLink="false">21332 at http://www.spine-health.com</guid>
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<item>
 <title>swelling in my feet and legs after surgery. </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/swelling-my-feet-and-legs-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/example/puzzled.png&quot; title=&quot;Puzzled&quot; alt=&quot;Puzzled&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/swelling-my-feet-and-legs-after-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/swelling-my-feet-and-legs-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 17 May 2009 22:50:29 -0700</pubDate>
 <dc:creator>krazyangel</dc:creator>
 <guid isPermaLink="false">21316 at http://www.spine-health.com</guid>
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<item>
 <title>To any athletes/exercise entusiasts out there!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-athletesexercise-entusiasts-out-there</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there,&lt;/p&gt;
&lt;p&gt;  I&#039;m a college basketball player who has suffered with a bilateral pars L4/L5 fracture and a recurring bulging&lt;br /&gt;
disc. I have been to several rounds of chiropractic&lt;br /&gt;
services and physical therapy. I was able to fight through the pain in high school but this January of my sophomore&lt;br /&gt;
year of college ball, the pain was just so unbearable that&lt;br /&gt;
i couldn&#039;t finish out the year. I recieved an epidural&lt;br /&gt;
shot in February that didn&#039;t do anything and I just had another directly injected on both sides of my fracture 6 days ago and actually feel worse (plus weird side effects if&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/any-athletesexercise-entusiasts-out-there&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-athletesexercise-entusiasts-out-there#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 17 May 2009 17:43:46 -0700</pubDate>
 <dc:creator>Jewelz21G</dc:creator>
 <guid isPermaLink="false">21312 at http://www.spine-health.com</guid>
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<item>
 <title>Bulging disc help?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-help</link>
 <description>&lt;p&gt;&lt;p&gt;I have had a bulging disc problem since January wasn&#039;t possible for me to walk for 2-3weeks and now i have stopped going to the physio because they said i don&#039;t need to come anymore, well my problem at the moment is that it hurts when i curl my back, and i love playing tennis and every time i play the next day i am in a fair bit of pain with a real stiff lower back for a couple days. Does anyone know how i can relieve the stiff back pain so i can get back into playing tennis more days in a row?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bulging-disc-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 17 May 2009 03:51:31 -0700</pubDate>
 <dc:creator>insaneak</dc:creator>
 <guid isPermaLink="false">21294 at http://www.spine-health.com</guid>
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<item>
 <title>back leg feet pain l4 l5 tear</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-leg-feet-pain-l4-l5-tear</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, it me Yagoda&lt;/p&gt;
&lt;p&gt;I was getting so happy and thoght that my pain gotten better.&lt;/p&gt;
&lt;p&gt;Unfortunaly, am felling like the nerve is shouting down in legs and to my feet. I m in a lot of pain again.  My god will it ever end? I’m so tired of getting epidurals. I have had 5 of them 2 years ago and 2 in the period of 2 weeks. Will I ever be able to live my life again normal and not in pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-leg-feet-pain-l4-l5-tear&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-leg-feet-pain-l4-l5-tear#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 15 May 2009 17:10:44 -0700</pubDate>
 <dc:creator>yagada</dc:creator>
 <guid isPermaLink="false">21266 at http://www.spine-health.com</guid>
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 <title>Need Advise PLEASE! Can Back Pain affect Heart &amp; Breathing(Asthma like symptoms)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-advise-please-can-back-pain-affect-heart-breathingasthma-symptoms</link>
 <description>&lt;p&gt;&lt;p&gt;Yesturday I woke up @3am with the worst back pain ever. I felt sharp zapping pain in my back,butt,thigh &amp;amp; pelvis. Once I got out of bed &amp;amp; walked around though excruciating it went away. After that all day I felt ok until Bed time, Once I lie down I felt like I couldn&#039;t breathe (asthma like symptoms)QUESTION.. Could Inflammation to your Back affect the opposite side &amp;amp; cause Chest Inflammation.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-advise-please-can-back-pain-affect-heart-breathingasthma-symptoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-advise-please-can-back-pain-affect-heart-breathingasthma-symptoms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 15 May 2009 11:54:45 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">21258 at http://www.spine-health.com</guid>
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<item>
 <title>results and question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/results-and-question</link>
 <description>&lt;p&gt;&lt;p&gt;I just picked up my MRI results and they said:  L5-S1 central disc herniation of the protusion type.  It also says that it is contributing mild central canal and bilateral neural forminal stenosis.&lt;br /&gt;
I have a 2 fold question.  First, how can &quot;mild&quot; stenosis become to horrifically painful?  Also, is it common to have the pain like a roller coaster?  In other words, it never goes but somedays it is just vaguely there and then for several days it will flair up then ween back down.  I was wondering if I was doing something to aggravate it.  Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/results-and-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 15 May 2009 09:09:46 -0700</pubDate>
 <dc:creator>sacramenta</dc:creator>
 <guid isPermaLink="false">21254 at http://www.spine-health.com</guid>
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<item>
 <title>DISC BULGE AFTER DISCETOMY</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-bulge-after-discetomy</link>
 <description>&lt;p&gt;&lt;p&gt;HAD L5 S1 DISCETOMY 2008, HAD SCAN LAST WEEK, SHOWS FURTHER&lt;br /&gt;
DISC BULGE ON THAT DISC, SO IM SET BACK EMOTIONALLY,SEE SURGEON 10TH JUNE, WHAT DO I DO??WILL THIS GET BETTER&lt;br /&gt;
THANKYOU&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-bulge-after-discetomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 15 May 2009 08:03:07 -0700</pubDate>
 <dc:creator>tigerlilly</dc:creator>
 <guid isPermaLink="false">21251 at http://www.spine-health.com</guid>
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<item>
 <title>concerned mum</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/concerned-mum</link>
 <description>&lt;p&gt;&lt;p&gt;MRI OF THE LUMBAR SPINE WITHOUT CONTRAST - 01/26/09-&lt;/p&gt;
&lt;p&gt;HISTORY- 724.2. Low back pain.&lt;/p&gt;
&lt;p&gt;TECHNIQUE- Multiplanar, multisequence MRI imaging of the lumbar spine&lt;br /&gt;
without gadolinium.&lt;/p&gt;
&lt;p&gt;COMPARISON- Plain films lumbar spine of 11/26/08.&lt;/p&gt;
&lt;p&gt;FINDINGS- A hypoplastic intervertebral disc is noted at S1-S2. There&lt;br /&gt;
is preservation of vertebral body heights. Minimal approximately 4-mm&lt;br /&gt;
grade 1 degenerative retrolisthesis is noted at L5-S1. No&lt;br /&gt;
spondylolisthesis of L5. Pars defects are noted however bilaterally at&lt;br /&gt;
L4 (spondylosis) with marrow edema along the posterior elements of L4&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/concerned-mum&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/concerned-mum#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 15 May 2009 02:30:35 -0700</pubDate>
 <dc:creator>jmj4life7</dc:creator>
 <guid isPermaLink="false">21242 at http://www.spine-health.com</guid>
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<item>
 <title>Artificial discs</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/artificial-discs</link>
 <description>&lt;p&gt;&lt;p&gt;Does anyone have an artificial disc ?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/artificial-discs#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 14 May 2009 19:13:33 -0700</pubDate>
 <dc:creator>debbie276</dc:creator>
 <guid isPermaLink="false">21237 at http://www.spine-health.com</guid>
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<item>
 <title>Hello new member looking to vent</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-new-member-looking-vent</link>
 <description>&lt;p&gt;&lt;p&gt;Hey guys, 20 years old from Canada here.Over a year ago I awoke one morning and could barely stand, this lasted for nearly 6 months basicly just living with intense leg pain going through my foot.I was prescribed anti-inflams and told it will go away....It did not.Somwhere around Novemeber while doing some lifting I had the worst pain I have ever experienced in my lower back, I instantly went to my doc and he set up a CT scan.I hadto deal with it for another month or so than finally got in.I was told I have a bulge in the L4-L5 area and my sciatic nerve is being pinched..Finally starting to ge&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hello-new-member-looking-vent&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-new-member-looking-vent#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 14 May 2009 07:45:54 -0700</pubDate>
 <dc:creator>hatzicmatt</dc:creator>
 <guid isPermaLink="false">21220 at http://www.spine-health.com</guid>
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 <title>Hi I am new, PLEASE HELP!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hi-i-am-new-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. I am 20 years old and had a major trampoline accident about 6 years ago. I was doing back flips and I fell on the uncovered springs and flipped over the side. The problem is I landed straight on my tailbone and kind of stunned it if you would call it that. I couldn&#039;t walk for about a month but then it got better. It would get stiff and ache once in a while but I didn&#039;t think much.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hi-i-am-new-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hi-i-am-new-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 13 May 2009 18:16:45 -0700</pubDate>
 <dc:creator>LiLbrightStar</dc:creator>
 <guid isPermaLink="false">21204 at http://www.spine-health.com</guid>
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 <title>MRI help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-help-1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi ,&lt;br /&gt;
My name is Kumar , i have experiened spasms last year and have been experiencing back pain and alterered sensations&lt;br /&gt;
in both my legs , the leg pain is not bad , its a different sensation like burning etc&lt;br /&gt;
Its depressing since i have faced this for more than a year&lt;br /&gt;
I have been restricing my activities a lot , which is depressing and frustrating , i am only 32 , i weigh around 210 ( 5 9 height )&lt;/p&gt;
&lt;p&gt;I have also gotten an MRI , i would appreciate if any one can let me know how bad it is and will i ever be able to become like i was before again&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-help-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-help-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 13 May 2009 11:13:28 -0700</pubDate>
 <dc:creator>kaly22</dc:creator>
 <guid isPermaLink="false">21182 at http://www.spine-health.com</guid>
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 <title>Chronic pain, anxiety and crying</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-anxiety-and-crying</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,  I am new here and wanted to say hello.  I am 44 years old and live with chronic back pain.  I also suffer from anxiety and have noticed that as my pain level increases so does my anxiety.  Lately I find myself crying several times a day, I am on depression meds.  I don&#039;t even know why I am crying.  Is this common with chronic pain?  Will it pass?  I wonder sometimes if the medication is causing it???&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-anxiety-and-crying#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 13 May 2009 08:02:33 -0700</pubDate>
 <dc:creator>alisaab</dc:creator>
 <guid isPermaLink="false">21168 at http://www.spine-health.com</guid>
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 <title>What is this and what am I in for?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-and-what-am-i</link>
 <description>&lt;p&gt;&lt;p&gt;Lower back pain started about a week ago and got worse.  It&#039;s been really bad for 4 or 5 days now.  the usual chiro visit and massage havent helped, seems to be getting worse to me.  &lt;/p&gt;
&lt;p&gt;Here are my Xrays (If I can figure out how to post them.)&lt;/p&gt;
&lt;p&gt;Look at my signature below to see if I got them on there.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-and-what-am-i#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 12 May 2009 23:36:38 -0700</pubDate>
 <dc:creator>DrGadget</dc:creator>
 <guid isPermaLink="false">21159 at http://www.spine-health.com</guid>
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<item>
 <title>My experience with the EDITED an hour ago</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-experience-edited-hour-ago</link>
 <description>&lt;p&gt;&lt;p&gt;I would like to say this, I assumed the EDITED was a bunch of bull. Yet, when you hurt bad enough and long enough, you&#039;ll grasp at straws. I have had 5 herniated disks, 1 surgery in 1982 (they actually removed the disk back then, not the vertebrae, of course, but the little donut thingy between L-5 and the one above it). I have mild scoliosis, degenerative disk disease, severe stenosis, sciatica, and constant lower back pain, on top of a stroke a year ago. The pain and sciatica has recently gotten very severe on the left side of my hip  (where the little dips/dimples are).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-experience-edited-hour-ago&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-experience-edited-hour-ago#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 12 May 2009 16:27:02 -0700</pubDate>
 <dc:creator>missy777</dc:creator>
 <guid isPermaLink="false">21146 at http://www.spine-health.com</guid>
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<item>
 <title>MRI results</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-2</link>
 <description>&lt;p&gt;&lt;p&gt;I just got my report back, the only spots that seem to have any words i can&#039;t understand are between L3/L4 down to L5/S1&lt;br /&gt;
it says: broad-based circumferential disc bulge. Shallow central disc protrusion. disc material encroaches upon the neural foraminal bilaterally. there is mild to moderate bilateral foraminal encroachment. no central canal stenosis. mild bilateral facet arthropathy.&lt;br /&gt;
Does anyone know what this translates to for my future employment choices. I am a truck driver and need to lift 75lbs&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-2&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 12 May 2009 12:49:32 -0700</pubDate>
 <dc:creator>emg454</dc:creator>
 <guid isPermaLink="false">21139 at http://www.spine-health.com</guid>
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 <title>Exercises that work, for a prolapsed L1/S5 disk </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/exercises-work-a-prolapsed-l1s5-disk</link>
 <description>&lt;p&gt;&lt;p&gt;Hey there,&lt;br /&gt;
I have just gotten out of hospital where I was admitted for 4 weeks with a prolapsed L1/S5 prolapsed disk in my lower back.  I was wondering if anyone out there had effective exercises that they would like to share?  I have received very basic ideas from my physio, but would like to see if anyone has any magic to take away lower back pain?  If you have had a good result with the same injury, I would love to hear from you.  (had steroid injections but no surgery)&lt;br /&gt;
Thanks to anyone out there who can help, its very appreciated!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/exercises-work-a-prolapsed-l1s5-disk#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 12 May 2009 02:33:22 -0700</pubDate>
 <dc:creator>ozzie2</dc:creator>
 <guid isPermaLink="false">21118 at http://www.spine-health.com</guid>
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<item>
 <title>New Here and Need Help!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hello to my fellow sufferers!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-here-and-need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 11 May 2009 17:42:30 -0700</pubDate>
 <dc:creator>jkacfarns</dc:creator>
 <guid isPermaLink="false">21108 at http://www.spine-health.com</guid>
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<item>
 <title>Advice Needed For Strange Lower Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/advice-needed-strange-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all, this is my first post and im looking for anybody who may have a similar problem. My long story started at 13 years old when one day I woke up walked to the kitchen and got this sharp pain in my lower back that knocked me to the ground. Two weeks were spent in bed and no doctors could find anything wrong. I was active and played sports, rode bmx, and did just about anything a kid does. From time to time I would get this sharp, sharp pain in my lower back and I would drop to the ground unable to move.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/advice-needed-strange-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/advice-needed-strange-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 11 May 2009 14:02:22 -0700</pubDate>
 <dc:creator>tito1411</dc:creator>
 <guid isPermaLink="false">21101 at http://www.spine-health.com</guid>
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 <title>Unusual?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/unusual</link>
 <description>&lt;p&gt;&lt;p&gt;Hi guys,&lt;/p&gt;
&lt;p&gt;any time ive had an injury ive headed to a forum for some feedback, hopefully someone can help me here.&lt;/p&gt;
&lt;p&gt;Six days ago I woke up with a slightly stiff back, as if I had slept on someone else&#039;s mattress, I&#039;m sure you know the feeling. &lt;/p&gt;
&lt;p&gt;Went to the gym that day and woke up with exact level of pain next morning. Pain persisted with slight improvement until yesterday, when I arose in agony with pains mainly on the left side of my upper back but not confined to that side. These pains were made worse when i bent forward amongst other actions.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/unusual&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/unusual#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 11 May 2009 13:50:57 -0700</pubDate>
 <dc:creator>First Time Pain</dc:creator>
 <guid isPermaLink="false">21100 at http://www.spine-health.com</guid>
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 <title>Everything goes numb or falls asleep</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/everything-goes-numb-or-falls-asleep</link>
 <description>&lt;p&gt;&lt;p&gt;It started after my surgery, 5 years ago, but has gotten allot worse over the last 2 years.  Every time I lay down to either go asleep or just lay on the couch to watch TV, my hands, my arms, shoulders, each side of my back and/or my legs will go numb or fall asleep.  It varies all the time as far as the location and it really doesn&#039;t matter how I lay.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/everything-goes-numb-or-falls-asleep&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/everything-goes-numb-or-falls-asleep#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 11 May 2009 08:17:05 -0700</pubDate>
 <dc:creator>jcmday</dc:creator>
 <guid isPermaLink="false">21077 at http://www.spine-health.com</guid>
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<item>
 <title>Fractured Back L3</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fractured-back-l3</link>
 <description>&lt;p&gt;&lt;p&gt;I have broken my back after a fusion in a spasm/trip and Fall. Need to connect with those who have back fractures. Please contact me via email at &lt;a href=&quot;mailto:trotterleg@aol.com&quot; rel=&quot;nofollow&quot;&gt;trotterleg@aol.com&lt;/a&gt;. I need to be in touch with others in the same situation. Look forward to a connection. Broke it 1/27/09 and it&#039;s not getting too much better. Chronic pain and kypho as well.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fractured-back-l3#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 11 May 2009 08:07:45 -0700</pubDate>
 <dc:creator>Vicki</dc:creator>
 <guid isPermaLink="false">21076 at http://www.spine-health.com</guid>
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 <title>How do I have kids with lower back problems &amp; pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-do-i-have-kids-lower-back-problems-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I am on several pain meds; Oxycontin 60 3x a day(pain), Norco (pain) 6-8, Bacloflen (muscle relax) 2 3x a day, Neurontin (nerve pain) 2 3x a day and Lunesta (sleep).With this list of meds and diagnosis listed below, which I barely learned what exactly it meant and it wasn&#039;t too pretty.  I have arthritis, tear, disk protrusion and degeneration-basically to break it down.  My pain has increased over the last two years, and that is when I started my pain meds about 1-1 1/2 years ago.  I have talked to my OBGYN and pain management doctor and surgeon; I have yet to have surgery as of now.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-do-i-have-kids-lower-back-problems-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-do-i-have-kids-lower-back-problems-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 10 May 2009 19:06:01 -0700</pubDate>
 <dc:creator>karebr1</dc:creator>
 <guid isPermaLink="false">21050 at http://www.spine-health.com</guid>
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 <title>Happy Mothers Day</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/happy-mothers-day</link>
 <description>&lt;p&gt;&lt;p&gt;I hope all you mothers have a enjoyable day this is your day to all you mothers.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/happy-mothers-day#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 10 May 2009 16:12:13 -0700</pubDate>
 <dc:creator>algia247</dc:creator>
 <guid isPermaLink="false">21047 at http://www.spine-health.com</guid>
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<item>
 <title>Cracking?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cracking</link>
 <description>&lt;p&gt;&lt;p&gt;I don&#039;t know if this is something that I should worry about or not but, I have been hearing a lot of cracking or popping noises in my back and neck. Im assuming that since my lower back is so screwed up that the rest of my spine is overcompensating?? I notice it happens more when I am in one position for a while and then I move. Thanks in advance.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cracking#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 09 May 2009 11:17:51 -0700</pubDate>
 <dc:creator>Mandalina07</dc:creator>
 <guid isPermaLink="false">21024 at http://www.spine-health.com</guid>
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 <title>pain managment- reasonable goals?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-managment-reasonable-goals</link>
 <description>&lt;p&gt;&lt;p&gt;I am new to the world of chronic pain, but am actively pursuing all options open to me and experiencing very little pain augmentation despite my good intentions. I find that my primary care doctor doesn&#039;t have much time for me, even though I see her at least every two weeks. She likes to refer me to other people rather than discussing my condition with me, which means I have lots of bills but very little in the way of coherent, cohesive information. I have two disc herniations at L4 and L5, plus &#039;tears&#039; that I haven&#039;t gotten any clear info on.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-managment-reasonable-goals&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-managment-reasonable-goals#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 08 May 2009 21:51:05 -0700</pubDate>
 <dc:creator>jackalopesforal</dc:creator>
 <guid isPermaLink="false">21014 at http://www.spine-health.com</guid>
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 <title>How did you know your back was injured</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-did-you-know-your-back-was-injured</link>
 <description>&lt;p&gt;&lt;p&gt;I knew my back was injured when the bottom of my foot ached for 3 months and when I arise from laying down the bottom of both foot would hurt when pressure was presumed. then  months went on diffrent pain in different area but always in the lower part of my back with pelvic pain. I know my body and that was not my normal body functions.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-did-you-know-your-back-was-injured#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 08 May 2009 16:04:43 -0700</pubDate>
 <dc:creator>algia247</dc:creator>
 <guid isPermaLink="false">21005 at http://www.spine-health.com</guid>
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 <title>I don&#039;t know what to do anymore!! Please help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-anymore-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;So my name is Kirstin, I am 19 years old. I have been suffering with back problems for 3 years now, my lower discs to be exact it is my L4 disc. Well It has deteriorated so badly over the past year and but in the past 3 years I have been dealing with the bulged/herniated part of it. It has bulged out into my spinal cord so bad that you can barely see the spinal cord where the disc has bulged into it. My back will go out on me about every 2 months where I lose feeling from my waist down. I can&#039;t get up or move around, the pain is so unbearable that I can&#039;t sleep, I get panic attacks.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-anymore-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-anymore-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 08 May 2009 01:12:28 -0700</pubDate>
 <dc:creator>Kirstin.lynn08</dc:creator>
 <guid isPermaLink="false">20977 at http://www.spine-health.com</guid>
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 <title>Off the oral steroids, off of work, already feeling the pain =/</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/oral-steroids-work-already-feeling-pain</link>
 <description>&lt;p&gt;&lt;p&gt;My pain started 4/22, just walking away from talking to someone and got a huge pain. As the day progressed I could barely move. I walked down to the car to go to the hospital bent over with my my elbows on my knees, slowly moving one foot in front of the other. They gave me some meds and I could at least hobble out. Two days later I was at an Orthopedic doctor who prescribed me a medrol dosepak (take 6 the 1st day, 5 the 2nd day, etc) It helped, I felt pretty good.. unless I did anything for too long I was okay.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/oral-steroids-work-already-feeling-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/oral-steroids-work-already-feeling-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 07 May 2009 19:41:23 -0700</pubDate>
 <dc:creator>Mandalina07</dc:creator>
 <guid isPermaLink="false">20970 at http://www.spine-health.com</guid>
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 <title>surgery next week</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/surgery-next-week</link>
 <description>&lt;p&gt;&lt;p&gt;hi all, I&#039;m getting disc decompression surgery on a large central disc bulge at level l5-s1 next week and to be honest, I dont know if ths is the surgery I should be getting as the bulge isnt compressing nerves or the spinal chord. I have contant back pain and alot of buttock/ hip pain, Unbelievable pain sneezing and coughing, bending&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/surgery-next-week&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/surgery-next-week#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 07 May 2009 02:19:16 -0700</pubDate>
 <dc:creator>redkaren</dc:creator>
 <guid isPermaLink="false">20926 at http://www.spine-health.com</guid>
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 <title>Inversion table after a fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/inversion-table-after-a-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Anyone use an inversion table after a fusion? It has been seven years since a fusion at L4 and L5. I now have  a slight bulge at L3. I&#039;m gradually getting better from severe nerve pain in my left thigh. I had right knee surgery in Feb. 09 and was overcompensating and developed the pain symptoms before surgery. The only thing that improved the pain was traction done while in PT. Will a table help or hurt?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/inversion-table-after-a-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 06 May 2009 20:29:15 -0700</pubDate>
 <dc:creator>Joe in AZ</dc:creator>
 <guid isPermaLink="false">20920 at http://www.spine-health.com</guid>
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 <title>Post Surgery ( 3 ) Chronic Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-surgery-3-chronic-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi!&lt;/p&gt;
&lt;p&gt;Having had 3 back surgeries.. First one the hardware fell apart in my back ) second to take out ( first two the same surgeon. ABSOLUTELY NO BEDSIDE MANNERS, COLD AND TOTALLY UNPROFESSIONAL )and 3rd to have another fusion ( the first one wasn&#039;t fused in the right areas according to the new surgeon), at another hospital and different surgeon). Needless to say, they all failed.&lt;br /&gt;
The pain I experience every day is off the radar...&lt;/p&gt;
&lt;p&gt;I also have fibromyalgia, chronic fatigue, osteoarthritis and tendonitis. I need help.....&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-surgery-3-chronic-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-surgery-3-chronic-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 06 May 2009 20:26:50 -0700</pubDate>
 <dc:creator>Vicky ODonnell</dc:creator>
 <guid isPermaLink="false">20919 at http://www.spine-health.com</guid>
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<item>
 <title>Got my mri results finally</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-finally</link>
 <description>&lt;p&gt;&lt;p&gt;Its been ages since my first post on here, the Back pain and sciatica are still as bad as it was 5 months ago and shows no signs of getting better (apart from the odd good day I have).&lt;/p&gt;
&lt;p&gt;Well its been nearly 6 weeks since my MRI and the Doc finally got my results back. Sorry Dont have a copy of my results so ill give you the highlights and try and get names and things all right.&lt;/p&gt;
&lt;p&gt;They were:-&lt;br /&gt;
L4/L5- Disc purtrusion applying pressure to thecal and nerve impingement&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-finally&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/got-my-mri-results-finally#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 22:57:10 -0700</pubDate>
 <dc:creator>barri12345</dc:creator>
 <guid isPermaLink="false">20886 at http://www.spine-health.com</guid>
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 <title>Update on Emilyc03</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-emilyc03</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;p&gt;Emily was admitted on Friday to the hospital and is still there.  She has left drop foot, her left leg is numb/weak and she has some incontenince. The hospital did a lumbar MRI that looked okay from what they could see. &lt;/p&gt;
&lt;p&gt;A neurologist is seeing Emily tomorrow and after doing some neurological tests (i.e. coordination, movements) he wants to do a brain MRI and a spinal tap, and then also an MRI on her sacral and thoracic spine. &lt;/p&gt;
&lt;p&gt;Emily will have the spine MRIs tonight and the spinal tap and brain MRI tomorrow. &lt;/p&gt;
&lt;p&gt;I will keep you updated.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/update-emilyc03&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-emilyc03#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 19:09:37 -0700</pubDate>
 <dc:creator>baseball2005</dc:creator>
 <guid isPermaLink="false">20880 at http://www.spine-health.com</guid>
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<item>
 <title>Anyone bought a foam mattress from Costco</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-bought-a-foam-mattress-costco</link>
 <description>&lt;p&gt;&lt;p&gt;Anyone bought a foam mattress from Costco?&lt;br /&gt;
What model and did it help you with low back pain?&lt;br /&gt;
Are you getting good sleep on it?&lt;br /&gt;
Thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-bought-a-foam-mattress-costco#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 17:33:14 -0700</pubDate>
 <dc:creator>chilon</dc:creator>
 <guid isPermaLink="false">20878 at http://www.spine-health.com</guid>
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 <title>what a Godsend this site is!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-a-godsend-site</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all&lt;/p&gt;
&lt;p&gt;I have read over this site for a while now, finally joined. &lt;/p&gt;
&lt;p&gt;I hope i can help others, and others will cont to help me too!  &lt;/p&gt;
&lt;p&gt;My problems stem from both bulging disc and one completely degenerate disc at the L5 S1 area.  &lt;/p&gt;
&lt;p&gt;I have been a competitive athlete in football, powerlifting, and bodybuilding.  Despite these chronic injuries i have found a way to still live a very active lifetyle and i cont to workout 4 days a week.  &lt;/p&gt;
&lt;p&gt;Of course, like most of us, medicines help to make alot of this possible. &lt;/p&gt;
&lt;p&gt;Thank you again and I am looking forward to meeting more of you.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-a-godsend-site#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 09:04:09 -0700</pubDate>
 <dc:creator>rooster</dc:creator>
 <guid isPermaLink="false">20863 at http://www.spine-health.com</guid>
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<item>
 <title>post-operative NIGHTMARE</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-operative-nightmare</link>
 <description>&lt;p&gt;&lt;p&gt;New here, but desperate.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-operative-nightmare&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-operative-nightmare#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 08:06:19 -0700</pubDate>
 <dc:creator>t.musgrove</dc:creator>
 <guid isPermaLink="false">20862 at http://www.spine-health.com</guid>
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 <title>Tying Your Sneakers Without Bending, Lifting or Twisting (BLT)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/tying-your-sneakers-without-bending-lifting-or-twisting-blt</link>
 <description>&lt;p&gt;&lt;p&gt;Hello All...looking for advice.&lt;br /&gt;
I am 8 weeks post MicroD - generally doing very well.  When I go to work I wear shoes so I bought slip ons...but when doing PT, walking, etc I wear sneakers, and they have to be tied.  I have very tight hamstrings, and frankly we&#039;ve been told not to bend twist or lift, so how do you get your sneakers on?!?!?!?  I usually end up putting my foot on a desk height surface (I am 6&#039;3&#039;&#039;) and sometimes it&#039;s painless, other times I get a muscle spasm from it and feel crappy after.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/tying-your-sneakers-without-bending-lifting-or-twisting-blt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/tying-your-sneakers-without-bending-lifting-or-twisting-blt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 05 May 2009 06:36:09 -0700</pubDate>
 <dc:creator>rolo</dc:creator>
 <guid isPermaLink="false">20859 at http://www.spine-health.com</guid>
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 <title>Foot drop</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/foot-drop-0</link>
 <description>&lt;p&gt;&lt;p&gt;Can foot drop be caused by lower back problems??&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/foot-drop-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 19:31:50 -0700</pubDate>
 <dc:creator>tootsie49</dc:creator>
 <guid isPermaLink="false">20842 at http://www.spine-health.com</guid>
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<item>
 <title>New here</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-here-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I am new and have never spoken on this forum-I just want to know if after no pain in my back then fusion surgery L4-5 for stenosis and now I have pain everyday-Is this normal??&lt;br /&gt;
Thanks in advance...Tootsie&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-here-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 19:23:46 -0700</pubDate>
 <dc:creator>tootsie49</dc:creator>
 <guid isPermaLink="false">20840 at http://www.spine-health.com</guid>
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 <title>8 months  post op laminectomy multilevel fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/8-months-post-op-laminectomy-multilevel-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I am almost 8 months post op and i still have alot of left hip pain and lower back pain. shouldn&#039;t i feel relief by now? please help&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/8-months-post-op-laminectomy-multilevel-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 14:57:11 -0700</pubDate>
 <dc:creator>lheinze</dc:creator>
 <guid isPermaLink="false">20831 at http://www.spine-health.com</guid>
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 <title>&quot;Stiffness&quot; after microd.....anyone else. </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/stiffness-after-microdanyone-else</link>
 <description>&lt;p&gt;&lt;p&gt;I had a microdiscectomy (sp) Nov 07, and while it helped with greatly with the constant pain I feel very &quot;stiff&quot; I&#039;m only 33 and still not 100% sure how I did it. I was knocked down by our puppy by our pool (while holding our baby) and about three months later noticed I was in terrible pain with the sciatica pain etc.Had an MRI with the herniated disc, and upper buldging disc.&lt;/p&gt;
&lt;p&gt; I have noticed with certain weather it&#039;s worse or different. I take Soma on the evenings it&#039;s really bad but I have been taking Advil or Aleve more and more during the day because it&#039;s stiff and sore....&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/stiffness-after-microdanyone-else&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/stiffness-after-microdanyone-else#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 14:18:54 -0700</pubDate>
 <dc:creator>tabbiephillips</dc:creator>
 <guid isPermaLink="false">20829 at http://www.spine-health.com</guid>
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 <title>Pain Clinic Question/Frustration</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-clinic-questionfrustration</link>
 <description>&lt;p&gt;&lt;p&gt;I am so frustrated with my pain clinic, so frustrated on Wednesday I have an appt with another doc. I was taking 4 10/500 hydrocodone&#039;s a day and on the last visit she said &quot;that is too much, we&#039;re taking you to one a day&quot;. Excuse me, I have about 7 left and you want to drop me to 1 a day?&lt;/p&gt;
&lt;p&gt;I&#039;m all for trying to decrease but after a year on hydrocodone, I think it is unschionable (sp?) for a doc to leave you hanging like that for the simple fact of detox from the 4 a day.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-clinic-questionfrustration&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-clinic-questionfrustration#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 07:10:26 -0700</pubDate>
 <dc:creator>GoGuard</dc:creator>
 <guid isPermaLink="false">20809 at http://www.spine-health.com</guid>
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 <title>de-sensitization is it for real!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/de-sensitization-it-real</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/de-sensitization-it-real&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/de-sensitization-it-real#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 04 May 2009 04:40:21 -0700</pubDate>
 <dc:creator>jussy</dc:creator>
 <guid isPermaLink="false">20806 at http://www.spine-health.com</guid>
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<item>
 <title>MRI understanding</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-understanding</link>
 <description>&lt;p&gt;&lt;p&gt;My primary care ordered this MRI and didnt really explain it too well. I dont have insurance, so I cant just go to an orthopedic. He said he isnt pain management and that I shouldnt hurt anyways. (I do understand not being a pain management doctor, but saying i dont hurt ticked me off since i do) He said go to a chiropractor and sent me on my way. Im only 28, and I hate being in this pain. I have scoliosis and the following according to my lumbar mri.&lt;br /&gt;
L1-L2: Not imaged in the axial plane. There is minimal disc bulging but there is no significant canal stenosis or foraminal narrowing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-understanding&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-understanding#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 03 May 2009 16:23:30 -0700</pubDate>
 <dc:creator>jmichelle</dc:creator>
 <guid isPermaLink="false">20795 at http://www.spine-health.com</guid>
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 <title>Post surgery frustration...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-surgery-frustration</link>
 <description>&lt;p&gt;&lt;p&gt;I had a severe rupture of L4/L5 repaired on December 29th. Up until a week ago I was very happy with the results. All of my right leg pain that I had for years was gone and the recovery was on schedule. Within the last week I have been having severe, I mean severe left leg pain that is radiating from my hip all the way to my foot. It is a relentless, all day pain that is worse than the problems I had originally.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-surgery-frustration&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-surgery-frustration#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 02 May 2009 07:30:27 -0700</pubDate>
 <dc:creator>bamaboy</dc:creator>
 <guid isPermaLink="false">20752 at http://www.spine-health.com</guid>
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 <title>my bloody pain !!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-bloody-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi every1, firstly sorry for the long lifestory!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-bloody-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-bloody-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 02 May 2009 03:29:17 -0700</pubDate>
 <dc:creator>rutherford4464</dc:creator>
 <guid isPermaLink="false">20750 at http://www.spine-health.com</guid>
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<item>
 <title>Troubles,, Please any opinions would be appreciated</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/troubles-please-any-opinions-would-be-appreciated</link>
 <description>&lt;p&gt;&lt;p&gt;heres where i am,, i had diskectomy on L3-L5 first surgery&lt;br /&gt;
fused L5-S1 second surgery,, opened fusion back up and hardware came apart and cage almost came out 3rd surgery,, now the hardware has come apart again in less than 6 months,,,&lt;/p&gt;
&lt;p&gt;i have had at least 10 injections and 2 RF nerve burns, 2 diskograms, a mylogram, &lt;/p&gt;
&lt;p&gt;now what can i do about this,,, they told me they could go in and fix it,, but would only give me a 50-50 chance of a better or worst outcome,, offered me a morphine pump,, or a electric pain stimulator,, besides that i just dont know about all this,,,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/troubles-please-any-opinions-would-be-appreciated&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/troubles-please-any-opinions-would-be-appreciated#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 01 May 2009 23:58:31 -0700</pubDate>
 <dc:creator>Ghost</dc:creator>
 <guid isPermaLink="false">20748 at http://www.spine-health.com</guid>
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 <title>how do i go to my previous posts an threads that I started?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-do-i-go-my-previous-posts-threads-i-started</link>
 <description>&lt;p&gt;&lt;p&gt;how do i go to my previous posts an threads that I started?&lt;br /&gt;
This is ridiculous I don&#039;t know how to go to my previous posts? I dont know in what forum I posted 1 post. Help plzz.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-do-i-go-my-previous-posts-threads-i-started#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 01 May 2009 17:16:51 -0700</pubDate>
 <dc:creator>chilon</dc:creator>
 <guid isPermaLink="false">20744 at http://www.spine-health.com</guid>
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 <title>Best mattress for low back pain due to herniated disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/best-mattress-low-back-pain-due-herniated-disc</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone suggest a mattress for low back pain caused by herniated disc? My seal posterpedic is killing me.&lt;br /&gt;
Anyone tried memory foam mattresses?&lt;br /&gt;
what would be the best place to buy those? any brand names?Thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/best-mattress-low-back-pain-due-herniated-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 01 May 2009 11:25:03 -0700</pubDate>
 <dc:creator>chilon</dc:creator>
 <guid isPermaLink="false">20738 at http://www.spine-health.com</guid>
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 <title>PLEASE HELP Hemangioma removal?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-hemangioma-removal</link>
 <description>&lt;p&gt;&lt;p&gt;Hi to everyone.  I joined this forum because I am a 37 year old male at a complete loss and am having trouble keeping myself going.&lt;br /&gt;
I&#039;ve been living with a vertebra sized Hemangioma, degenerative disc disease and the cushion between L4-L5 is gone so bone is rubbing bone for 5 years now. Anyway the hemangioma has totally taken over my entire L1 vertebra and a new MRI last friday picked up a new one in my Thoracic.  The pain is constant and I have been on 40mg methadone/day for 2 years. This dosage now barely keeps me functioning. Other symptoms include extreme trouble urinating at times.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-hemangioma-removal&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-hemangioma-removal#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 30 Apr 2009 14:05:29 -0700</pubDate>
 <dc:creator>Hemangioman</dc:creator>
 <guid isPermaLink="false">20714 at http://www.spine-health.com</guid>
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 <title>New member - concerned about MRI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-member-concerned-about-mri</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-member-concerned-about-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-member-concerned-about-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 30 Apr 2009 05:16:27 -0700</pubDate>
 <dc:creator>mefe09</dc:creator>
 <guid isPermaLink="false">20694 at http://www.spine-health.com</guid>
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 <title>PAIN!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am a 39 year old mother of 3 ages 19,16 and 3.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Apr 2009 21:42:33 -0700</pubDate>
 <dc:creator>STELLABELLA</dc:creator>
 <guid isPermaLink="false">20691 at http://www.spine-health.com</guid>
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 <title>Any Suggestions Anyone PLEASE</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-suggestions-anyone-please</link>
 <description>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/any-suggestions-anyone-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-suggestions-anyone-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Apr 2009 12:14:48 -0700</pubDate>
 <dc:creator>DONNATK28</dc:creator>
 <guid isPermaLink="false">20671 at http://www.spine-health.com</guid>
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 <title>A Little Bit Of Advise Please?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/a-little-bit-advise-please</link>
 <description>&lt;p&gt;&lt;p&gt;Hello!&lt;/p&gt;
&lt;p&gt;I am new, so if I posted this in the wrong place then I am sorry!&lt;/p&gt;
&lt;p&gt;18th of August last year, I had injections in the T11/12 T12/L1 Facet Block, since then I have been having really awful back pains and it seems its made it worse and not better.&lt;/p&gt;
&lt;p&gt;Also sometimes when I wake up, I cant feel my legs (I had that happen before having the injections done), but it seems to have got worse!&lt;/p&gt;
&lt;p&gt;I see the doctor who did the procedure next month! &lt;/p&gt;
&lt;p&gt;Can anyone give me advise please or say if they have been experiencing this, as it is frighting me!&lt;/p&gt;
&lt;p&gt;Thanks in advance!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/a-little-bit-advise-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 29 Apr 2009 05:07:34 -0700</pubDate>
 <dc:creator>Hayz</dc:creator>
 <guid isPermaLink="false">20658 at http://www.spine-health.com</guid>
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 <title>excersize</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/excersize</link>
 <description>&lt;p&gt;&lt;p&gt;Aloha&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/excersize&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/excersize#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 28 Apr 2009 12:38:56 -0700</pubDate>
 <dc:creator>hotpeppersrus</dc:creator>
 <guid isPermaLink="false">20641 at http://www.spine-health.com</guid>
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 <title>Spinal Compression Fracture Due to Accident</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-compression-fracture-due-accident</link>
 <description>&lt;p&gt;&lt;p&gt;Hi guys - I may not be posting in the correct forum, but I thought I would give it a shot. I normally post in the neck section because as you can see from my signature, I have a herniated disc in my neck that nobody seems to be able to help me with. I&#039;m dealing with that by just taking pain medication. Well, as my luck woul have it, I managed to wreck my car yesterday and I now have a compression fracture in my lower spine. I&#039;m going to see my Pyhsiatrist as soon as they call me back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spinal-compression-fracture-due-accident&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-compression-fracture-due-accident#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 28 Apr 2009 08:16:06 -0700</pubDate>
 <dc:creator>spinaltap</dc:creator>
 <guid isPermaLink="false">20635 at http://www.spine-health.com</guid>
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 <title>UPDATE  :)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-1</link>
 <description>&lt;p&gt;&lt;p&gt;just to let you know i have had my MRI this morning  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wink.gif&quot; title=&quot;Wink&quot; alt=&quot;Wink&quot; /&gt; , was a tight little hole to be in  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/hypnotized.gif&quot; title=&quot;Hypnotized&quot; alt=&quot;Hypnotized&quot; /&gt; ! and very very niosy &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/surprise.gif&quot; title=&quot;Surprise&quot; alt=&quot;Surprise&quot; /&gt; , just have to wait 3 weeks for results now  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/surprise.gif&quot; title=&quot;Surprise&quot; alt=&quot;Surprise&quot; /&gt;  3 weeks! why ??..........sigh going back to work tomorrow evaning then i will see if the pains return,if not fine meds are working ,if it dose return i will have to see doc and be signed off again  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt; ............just like to say thanks again for warm welcome ive had  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/kiss.gif&quot; title=&quot;Kiss&quot; alt=&quot;Kiss&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 28 Apr 2009 02:45:25 -0700</pubDate>
 <dc:creator>MRS JAN</dc:creator>
 <guid isPermaLink="false">20629 at http://www.spine-health.com</guid>
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 <title>lower back problem</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-problem</link>
 <description>&lt;p&gt;&lt;p&gt;2 months ago i slipped on a patch of ice &amp;amp; fell on my lower back at work &amp;amp; have been hurting every since.I have had a bone scan done &amp;amp; an mri &amp;amp; i think it was a ct scan.When i went to the er.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-problem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-problem#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 25 Apr 2009 23:23:25 -0700</pubDate>
 <dc:creator>kennyhoschar</dc:creator>
 <guid isPermaLink="false">20553 at http://www.spine-health.com</guid>
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 <title>Newbie- any advice on DDD and facet joint issues welcome</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/newbie-any-advice-ddd-and-facet-joint-issues-welcome</link>
 <description>&lt;p&gt;&lt;p&gt;I am new to this forum.  Although I have had low back pain for years, I was recently in an accident and broken my L1 vertebrae and aggravated my problems in L5/S1.  I am in the research stage and seeking many opinions   from doctors about what my options are.  I have had a CT scan and am going for an MRI on Monday.  I am not an expert but based on my scans and what I have read, it looks like I have DDD in L5/S1 as well as osteoarthritis in my facet joints (facet joint disease). My L5 endplate is eroded and my orthopedist described the disc as bone on bone.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/newbie-any-advice-ddd-and-facet-joint-issues-welcome&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/newbie-any-advice-ddd-and-facet-joint-issues-welcome#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 24 Apr 2009 18:51:29 -0700</pubDate>
 <dc:creator>LumbarLynne</dc:creator>
 <guid isPermaLink="false">20533 at http://www.spine-health.com</guid>
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 <title>When is enough enough? Surgery was to get rid of my pain!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/when-enough-enough-surgery-was-get-rid-my-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, Well, here I am again posting. 15 months post L3-S1 fusion with iliac bone graft. I just can;&#039;t get past the pain and spasms. By the end of the day, I&#039;m hunched over, can;t straighten my back. Too much spasm. The pain in my lower back has be bewildered. Even with the pain meds and muscle relaxers, it comes right back.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/when-enough-enough-surgery-was-get-rid-my-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/when-enough-enough-surgery-was-get-rid-my-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 24 Apr 2009 14:52:29 -0700</pubDate>
 <dc:creator>martyjo</dc:creator>
 <guid isPermaLink="false">20524 at http://www.spine-health.com</guid>
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 <title>Peripheral Nerve Stimulator</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/peripheral-nerve-stimulator</link>
 <description>&lt;p&gt;&lt;p&gt;I was diagnosed with coccydynia several years ago and underwent a coccygectomy in December, 2007.  Surgery didn&#039;t help and I&#039;ve had various treatments, including injections, physical therapy, etc, with no relief.  My pain management dr has recommended a peripheral nerve stimulator.  Does anyone have any information on this?  Any advice would be greatly appreciated.&lt;/p&gt;
&lt;p&gt;Lynn&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/peripheral-nerve-stimulator#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 24 Apr 2009 10:23:12 -0700</pubDate>
 <dc:creator>Littlesurfer</dc:creator>
 <guid isPermaLink="false">20515 at http://www.spine-health.com</guid>
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 <title>I DON&#039;T WANT SURGERY</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dont-want-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;HELLO EVERYONE,my mri shows that i have a mild disc degeneration of L4 AND L5 AT L 3,4 MILD CIRCUMFERENTIAL BULGING BUT NO MAJOR IMPINGEMENT.my md says i need surgery &lt;img src=&quot;/sites/all/modules/smileys/packs/example/jawdrop.gif&quot; title=&quot;Jawdropping!&quot; alt=&quot;Jawdropping!&quot; /&gt; i don&#039;t want surgery i have been takeing hydrocodne 10 x4 aday as needed.i have to work.in 2007 i had to have a total right hip replacement that has helped but it wasn&#039;t easy going through that.i had been haveing the back pain prior to the hip pain.the pain in the hip became to great to bear so i had to have it.i guess that is the only way i will have the back surgery.i jut hate i need to have the pain meds to function.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-dont-want-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dont-want-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Apr 2009 15:25:59 -0700</pubDate>
 <dc:creator>getbackup</dc:creator>
 <guid isPermaLink="false">20415 at http://www.spine-health.com</guid>
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 <title>Bulging Disc, 20years old, referred for Epidural</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-20years-old-referred-epidural</link>
 <description>&lt;p&gt;&lt;p&gt;About a year or so ago I hurt my back initially doing deadlifts. It was my fault thinking I could do more then I could. Did a large amount and put it up w/ relative ease and was inspired to do more and more until whoops too much.&lt;/p&gt;
&lt;p&gt;Anyways I&#039;ve had on and off backpain until about 3 months ago when I did legs real hard one day, ever since then I have had chronic lower back pain and radiating pain down my right leg. I go to the dr do PT for a month, do deep tissue massage for a couple weeks. nothing is fixing this. So I get referred for a Xray and MRI. My xray comes back normal and clean.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bulging-disc-20years-old-referred-epidural&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-20years-old-referred-epidural#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Apr 2009 12:22:27 -0700</pubDate>
 <dc:creator>Blacryan</dc:creator>
 <guid isPermaLink="false">20401 at http://www.spine-health.com</guid>
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 <title>&quot;spinal pain&quot; can be a muscular problem: Sacroiliac Joint Dysfunction</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-pain-can-be-a-muscular-problem-sacroiliac-joint-dysfunction</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve been dealing with crippling episodes of back pain for around 4.5 years - I&#039;m now 28. I&#039;ve been doing much to care for myself physically and have been researching remedies for DDD, which I was told was the cause of my pain. But, after a recent injury which presented symptoms much more localized (I presume, due to my physical improvements resulting from the various self-care measures I&#039;ve taken), it seems that my problem may be muscular. My pain was always muscularly oriented, always on the right side, and always manifested pain through extreme muscle spasms.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spinal-pain-can-be-a-muscular-problem-sacroiliac-joint-dysfunction&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-pain-can-be-a-muscular-problem-sacroiliac-joint-dysfunction#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Apr 2009 01:31:15 -0700</pubDate>
 <dc:creator>bodhica</dc:creator>
 <guid isPermaLink="false">20370 at http://www.spine-health.com</guid>
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 <title>Dr. John Sarno</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dr-john-sarno</link>
 <description>&lt;p&gt;&lt;p&gt;EDITED&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color:red&quot;&gt;Standards agreement and posting rules&lt;br /&gt;
Please note that Spine-Health reserves the right to edit any messages posted or submitted or e-mailed to the Company and use them for content on the website or in other company materials. No e-mail solicitation or advertising of other companies, products, services, or web sites is permitted in the Spine-Health.com forums.&lt;/p&gt;
&lt;p&gt;Edited by moderator paulgla&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dr-john-sarno#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 21 Apr 2009 01:10:35 -0700</pubDate>
 <dc:creator>bodhica</dc:creator>
 <guid isPermaLink="false">20366 at http://www.spine-health.com</guid>
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 <title>I had a Micro D over a year ago, can I resume jogging</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-had-a-micro-d-over-a-year-ago-can-i-resume-jogging</link>
 <description>&lt;p&gt;&lt;p&gt;I had a MicroD in January of 2008, I feel great.  I&#039;ve heard conflicting reports about resuming jogging.  Have any of you tried jogging after surgery?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-had-a-micro-d-over-a-year-ago-can-i-resume-jogging#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Apr 2009 13:50:32 -0700</pubDate>
 <dc:creator>BrianR</dc:creator>
 <guid isPermaLink="false">20348 at http://www.spine-health.com</guid>
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 <title>Update for horriffic back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-horriffic-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Ok guys, I know it has been a long time from the last time I posted something.... But I wanted to give all the good news on the procedure of stablization system. It works wonders for the ones with an unstable spine. Just a little over two weeks post surgery he is doing so well. He is walking and riding in the car, going places, and being able to spend time with the kids and family. Just last week we went to the museum with the kids and he loved every minute of it. Things are looking up after 2 years of fighting the wrong dr&#039;s to help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/update-horriffic-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-horriffic-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Apr 2009 06:33:34 -0700</pubDate>
 <dc:creator>Kellih25</dc:creator>
 <guid isPermaLink="false">20336 at http://www.spine-health.com</guid>
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 <title>my update</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-update</link>
 <description>&lt;p&gt;&lt;p&gt;hi all not been on here for a while, thought i would update my experience so far. had an mri done a month ago just had results back, doc said he has been in this line of work for 20 years and i was the first person he had seen with this problem. he was convinced that my pain came from my spondy and thought the disc was the culprit, turns out it was the healthiest disc he had seen in ages but the one above is knackered.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-update&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-update#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Apr 2009 05:37:34 -0700</pubDate>
 <dc:creator>shirley</dc:creator>
 <guid isPermaLink="false">20334 at http://www.spine-health.com</guid>
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 <title>Stiffness, and achiness when I first wake up in the morning</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/stiffness-and-achiness-when-i-first-wake-morning</link>
 <description>&lt;p&gt;&lt;p&gt;I usually have achiness and stiffness when I first wake up in the morning. After I am up a bit, tends to go away after moving around a bit. I also do stretching exercises, and get on the eliptical exercise machine. Will this morning stiffness and achiness ever go away? &lt;img src=&quot;/sites/all/modules/smileys/packs/example/puzzled.png&quot; title=&quot;Puzzled&quot; alt=&quot;Puzzled&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/stiffness-and-achiness-when-i-first-wake-morning#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 20 Apr 2009 02:48:42 -0700</pubDate>
 <dc:creator>rhonda_j1954</dc:creator>
 <guid isPermaLink="false">20331 at http://www.spine-health.com</guid>
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 <title>L5 S1 degenerative disk</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-degenerative-disk</link>
 <description>&lt;p&gt;&lt;p&gt;the mri showed L5 S1 degenerative disk.  I have opted for epidural injection on 4-28.  Hopefully that will help.  The doc says that surgery may be necessary if that does not work.  He also said no pain meds 8 hours prior to injection.  My question is how much pain will the injection cause and will my normal meds (hydro 2 @ night) be sufficient or will he prescribe something different.&lt;br /&gt;
Also, as an avid cyclist, how long till I can ride again.&lt;/p&gt;
&lt;p&gt;37 year old teacher and coach.&lt;br /&gt;
chronic lower back pain, aches in both hips and knees.&lt;br /&gt;
god help us all.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-degenerative-disk#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Apr 2009 19:20:28 -0700</pubDate>
 <dc:creator>joecharger</dc:creator>
 <guid isPermaLink="false">20322 at http://www.spine-health.com</guid>
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 <title>Nerve Deteriration??what is it?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/nerve-deterirationwhat-it</link>
 <description>&lt;p&gt;&lt;p&gt;I was told by a neurosurgeon that he could not do anything for me because I have nerve deterioation in my back therefore im not a candidate for surgery. Upon telling my PM doctor what the neurosurgeon said he told me there was no such thing as nerve deterioration...who is right? seems that every doctor that i&#039;ve seen ( neuro,rheumo,spine,PM)all tell me something different. Any help? Thanx&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/nerve-deterirationwhat-it#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Apr 2009 14:35:00 -0700</pubDate>
 <dc:creator>lmartin3</dc:creator>
 <guid isPermaLink="false">20311 at http://www.spine-health.com</guid>
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 <title>More surgery?is it worth it</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/more-surgeryis-it-worth-it</link>
 <description>&lt;p&gt;&lt;p&gt;I already have fusion at L3/4, have a SCS on a multitude of narcotics and now looking at fusing from L4 to S1 to try to eliminate the need for all the drugs and to relieve the pain that just wont go away. Any thoughts&amp;gt;&amp;gt;???&lt;/p&gt;
&lt;p&gt;Doc101&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/more-surgeryis-it-worth-it#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Apr 2009 14:25:42 -0700</pubDate>
 <dc:creator>docholiday101</dc:creator>
 <guid isPermaLink="false">20310 at http://www.spine-health.com</guid>
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 <title>Chronic Low back pain/Mri results</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-painmri-results</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
I have had low back pain for some time now and at last I finally got a Mri for my lower back with hearing nothing from the doctor, I got a copy of the Mri report, but I do not understand it, so can some one let me4 know in simple terms what the Mri report means.&lt;/p&gt;
&lt;p&gt;The conus terminates st normal level opposite L1 with normal proximal cord signal.  There is marked loss of the normal lumbar lordosis with disc dehydration at the L2/3 level, modic end plate change and disc herniation.  The discs are reasonably hydrated elsewhere with the exception of L4/5.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-painmri-results&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-low-back-painmri-results#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 19 Apr 2009 05:20:30 -0700</pubDate>
 <dc:creator>starlight61</dc:creator>
 <guid isPermaLink="false">20297 at http://www.spine-health.com</guid>
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 <title>Can&#039;t take much more please help!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cant-take-much-more-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. My name is Nikki. Im 24 years old and have degenerative disc disease, and three bulging discs. L3,4,5-S1. I have had multiple steroid injections, facet joint injections, radiofrequency, acupuncture, chiropractic work and the Med-ex program. I have also met with two surgeons who tell me that I am too young for surgery. I have been in severe pain since august. Its everyday all day. Im having what they call a &quot;flare-up&quot; at the moment. My discs are pushing against my nerves and the pain is unbearable.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/cant-take-much-more-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cant-take-much-more-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 18 Apr 2009 19:32:51 -0700</pubDate>
 <dc:creator>korten</dc:creator>
 <guid isPermaLink="false">20283 at http://www.spine-health.com</guid>
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 <title>Possible TEAR in L/S area.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/possible-tear-ls-area</link>
 <description>&lt;p&gt;&lt;p&gt;My husband fell a few months ago and was treated for L2/L3 compression fracture with Kyphoplasty.&lt;/p&gt;
&lt;p&gt;The back pain was never completely relieved and now 4 months later, the lower back pain is much worse.&lt;br /&gt;
A consult with a spinal surgeon resulted in new questions, as we were told that there is a suspected tear in the L/S area, similar to an ACL tear.&lt;br /&gt;
Anyone have any experience with these spinal muscle/ligament tears?&lt;br /&gt;
I am not finding too much info on the subject.&lt;br /&gt;
Thank you!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/possible-tear-ls-area#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 18 Apr 2009 19:07:11 -0700</pubDate>
 <dc:creator>PleaseSpelRite</dc:creator>
 <guid isPermaLink="false">20282 at http://www.spine-health.com</guid>
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 <title>MRI results - would like to try Tens unit</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-would-try-tens-unit</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, everyone! I&#039;m new here and I was hoping someone could help me decide whether or not to pursue a second opinion on my low back. I saw a neurologist who read my low back MRI results and told me that I have degenerative disc disease but it probably wasn&#039;t causing my low back spasms. He blamed those on my fibromyalgia, but I just don&#039;t feel that&#039;s COMPLETELY accurate. &lt;/p&gt;
&lt;p&gt;Even more frustrating was when I went back to my rheumatologist, who read the neurologist&#039;s report. His only comment was, &quot;You know, this guy doesn&#039;t really believe in fibromyalgia.&quot; &lt;/p&gt;
&lt;p&gt;I got a copy of my MRI results:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-would-try-tens-unit&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-would-try-tens-unit#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 18 Apr 2009 09:08:19 -0700</pubDate>
 <dc:creator>greybeh</dc:creator>
 <guid isPermaLink="false">20273 at http://www.spine-health.com</guid>
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 <title>Dr. Jolie Bookspan &amp; the debate on flexion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dr-jolie-bookspan-debate-flexion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/dr-jolie-bookspan-debate-flexion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dr-jolie-bookspan-debate-flexion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 17 Apr 2009 06:09:56 -0700</pubDate>
 <dc:creator>LMM</dc:creator>
 <guid isPermaLink="false">20233 at http://www.spine-health.com</guid>
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 <title>Can I play GOLF again? will have a 2 levels (L3-L4&amp;L5-S1) fusion (PLIF/TLIF) </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-i-play-golf-again-will-have-a-2-levels-l3-l4l5-s1-fusion-pliftlif</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all, I am 44 years old female. I had 1st back surgery (1999) &quot;microdiscectomy&quot; because I was suffering Herniated Disc. &lt;/p&gt;
&lt;p&gt;This summer (2009), I am planning to have my 2nd back surgery. 2 levels (L3-L4&amp;amp;L5-S1) fusion (PLIF/TLIF).  &lt;/p&gt;
&lt;p&gt;My question is after two levels fusion how much I can bend and twist.  I LOVE playing GOLF, I am wondering if I can plan golf like before or not.  I was shooting 80&#039;s.   &lt;/p&gt;
&lt;p&gt;Thank you for your info.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-i-play-golf-again-will-have-a-2-levels-l3-l4l5-s1-fusion-pliftlif#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 16 Apr 2009 15:09:22 -0700</pubDate>
 <dc:creator>Kiyomihb</dc:creator>
 <guid isPermaLink="false">20215 at http://www.spine-health.com</guid>
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 <title>microdiscectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-0</link>
 <description>&lt;p&gt;&lt;p&gt;hello - new to this forum.  i&#039;ve had lower back pain (l4-5) for about 5 years.  result of being hit by a car 20 years ago.  was okay for 15 years but arthritis settled in the area that had been damaged all those years ago.  then, 5 years ago, got out of my car and my back &quot;broke.&quot;  been struggling with facet degeneration, herniated disc and arthritis.  i&#039;ve had facet blocks, rfl (didn&#039;t work at all), p.t. (which did help once but a repeat course didn&#039;t), massage and chiropracty (also no help).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 15 Apr 2009 20:26:58 -0700</pubDate>
 <dc:creator>swampskater</dc:creator>
 <guid isPermaLink="false">20179 at http://www.spine-health.com</guid>
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 <title>Symptomatic Tarlov Cyst</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/symptomatic-tarlov-cyst</link>
 <description>&lt;p&gt;&lt;p&gt;My mri said that I have tarlov cysts present in the sacral spinal canal, the largest measuring 7mm. These are generally of no consequence.&lt;br /&gt;
Do any of you have these? I looked it up and it describes to a &quot;T&quot; my pain! Just wondering if anybody else has these. Thanks,&lt;br /&gt;
Debbie&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/symptomatic-tarlov-cyst#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Apr 2009 17:31:27 -0700</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">20124 at http://www.spine-health.com</guid>
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 <title>Needing a clear understanding of M R I</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/needing-a-clear-understanding-m-r-i</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone iam new &amp;amp; would like to know the meaning of this from an MRI,On sagittal images, at the level of T11, T12, and the upper portion of L1, there&#039;s a 5.5cm x 3.8cm well circumscribed area of isointensity to bone marrow, along the right side of the spine...Subchondral cysts are seen within the inferior articular facet of L5 &amp;amp; the superior articular facet of S1 on the right side. There&#039;s fluid signal within the right facet joints...Well circumscribed lesion, right side of spine at level T12..multilevel mild to moderate facet degenerative changes of the lumbar spine.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/needing-a-clear-understanding-m-r-i#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Apr 2009 08:35:59 -0700</pubDate>
 <dc:creator>andys13</dc:creator>
 <guid isPermaLink="false">20106 at http://www.spine-health.com</guid>
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 <title>Back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-8</link>
 <description>&lt;p&gt;&lt;p&gt;I have 3 bulging discs, (at least seen on last MRI a year ago) which are possibly hurniated by now. I work in a physical labor field for my job. Been to pysical therapy/taction/pain management (denied to give me epidural shot) says they work last for my pain, since i am phsical at work.&lt;/p&gt;
&lt;p&gt;I have been on Oxy20 twice a day with 5mg vicodin for b/t up until a month ago. I told my doc that they were not working as well, as i am building a tolerance so he increased both, 40 Oxy, and 10Vic. He referred me to see an ortho surgeron, however I do not want surgery.. until its my last resort.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-8&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-8#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 14 Apr 2009 06:28:53 -0700</pubDate>
 <dc:creator>vonway</dc:creator>
 <guid isPermaLink="false">20094 at http://www.spine-health.com</guid>
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 <title>Spinal Stimulator</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-stimulator-1</link>
 <description>&lt;p&gt;&lt;p&gt;does anyone know where i can get a battery charger for a boston scientific spinal stimulator besides from boston scientific&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-stimulator-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Apr 2009 20:42:10 -0700</pubDate>
 <dc:creator>jlbrin33</dc:creator>
 <guid isPermaLink="false">20086 at http://www.spine-health.com</guid>
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 <title>Wondering if any doctor can help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/wondering-if-any-doctor-can-help</link>
 <description>&lt;p&gt;&lt;p&gt;I had my backed fused at my L-5 S-1 in 2005.  I am still on meds.  I still have pain.  The doctors where I live have no idea why I still pain.  My MRI looks great.  I do have arthritic activity in that area.  I need to find a doctor that can help the pain go away.  I have had my S.I. injected.  I have had nerve blocks.  I have had the nerve burned.  Nothing helps.  Does anyone have a hope for me?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/wondering-if-any-doctor-can-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Apr 2009 17:23:51 -0700</pubDate>
 <dc:creator>michruth</dc:creator>
 <guid isPermaLink="false">20076 at http://www.spine-health.com</guid>
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 <title>Pain Management Dr or Rheumatologist. Please Help w Dillema</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-management-dr-or-rheumatologist-please-help-w-dillema</link>
 <description>&lt;p&gt;&lt;p&gt;After getting an Epidural Injection last week, 2 MRI&#039;s and Ongoing Low Back Pain for 7months. My MRI reports Confirm Degeneration of my Facet Joints. The Pain Dr. (who referred the Epidural Injection) said you have Degenerative Arthritis of your Facet Joints. I&#039;m 31 yrs old and want to be in the best Care for my Future Treatment.&lt;br /&gt;
Today I sent the Rheumatologist an Email. Please Note I only seen her once before.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-management-dr-or-rheumatologist-please-help-w-dillema&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-management-dr-or-rheumatologist-please-help-w-dillema#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Apr 2009 14:52:31 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">20074 at http://www.spine-health.com</guid>
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 <title>Mckenzie method - any success or failure stories?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mckenzie-method-any-success-or-failure-stories</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All, I&#039;m new to the board. I have two herniations at L4/L5 &amp;amp; L5/S1, and fairly constant lower back pain. I completed 4 months of PT, including 33 sessions on the DRX-9000, all with minimal benefit. Recently, I discovered Robin McKenzie&#039;s book, 7 Steps to A Pain Free Life, and have started performing his extension exercises, with some encouraging initial signs. I&#039;m just wondering if anyone has had any experience with Mckenzie, good or bad, and can share their experience.  Thx, Lee&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mckenzie-method-any-success-or-failure-stories#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 13 Apr 2009 14:36:05 -0700</pubDate>
 <dc:creator>LMM</dc:creator>
 <guid isPermaLink="false">20072 at http://www.spine-health.com</guid>
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 <title>Anyone in the Bay Area of California know a good Spine Dr. or Back Dr. In California</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-bay-area-california-know-a-good-spine-dr-or-back-dr-california</link>
 <description>&lt;p&gt;&lt;p&gt;Hello looking for a Good Dr. in the Bay Area of Califonia. Please anyone with Info on Drs?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-bay-area-california-know-a-good-spine-dr-or-back-dr-california#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Apr 2009 17:43:39 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">20034 at http://www.spine-health.com</guid>
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 <title>Physiatrist Says Anomaly</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/physiatrist-says-anomaly</link>
 <description>&lt;p&gt;&lt;p&gt;I posted a few days ago on the radiculopathy board, but am switching over because well, that&#039;s mostly gone.&lt;/p&gt;
&lt;p&gt;This is all new for me, I have not had to deal with this before. I think the last time I had to take pain meds was when I had lasik performed in 2001, and I&#039;ve never in my life had to take so many for so long.  I have no idea why people would want to take these if they didn&#039;t have pain, the digestive side effects are awful, even with colace and dried fruit. It&#039;s horrible and a blessing, all at once. I&#039;ve always been healthy as a horse until this thing happened.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/physiatrist-says-anomaly&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/physiatrist-says-anomaly#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 12 Apr 2009 15:19:44 -0700</pubDate>
 <dc:creator>Kimberley</dc:creator>
 <guid isPermaLink="false">20022 at http://www.spine-health.com</guid>
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 <title>New to site - considering what to do</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-site-considering-what-do</link>
 <description>&lt;p&gt;&lt;p&gt;Well, I have been reading on this site for quite a while but never posted.  Like most people I am looking for answers and trying to decide what to do.  Any advice would be appreciated.&lt;/p&gt;
&lt;p&gt;I am a 49 yr old guy.  I have been active all my life including playing college baseball, competitive volleyball and running, weightlifting, hiking - you name it.  After my kids came along I became a little less active but still kept up a regular exercise routine.  I am otherwise very healthy and not overweight.  In other words trying to do everything right.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-site-considering-what-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-site-considering-what-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 11 Apr 2009 12:12:07 -0700</pubDate>
 <dc:creator>Ace</dc:creator>
 <guid isPermaLink="false">19988 at http://www.spine-health.com</guid>
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 <title>Quick Question: 2 YEARS!!!!????</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/quick-question-2-years</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m sorry I&#039;m new here and I&#039;m reading through these posts and so many are saying that 2 years is the time it takes for a fusion to heal.(?) Then I see others going back to work at 3 months!! My Doc says we will know where we stand at 6 to 9 months. I&#039;m so confused. I&#039;m very depressed. I&#039;m only 31 why can&#039;t I get better??? Okay I&#039;ll go take my Vicodin and Klonopin now.&lt;br /&gt;
TIA&lt;br /&gt;
Hugs,&lt;br /&gt;
Cyndi &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/silly.gif&quot; title=&quot;Silly&quot; alt=&quot;Silly&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/quick-question-2-years#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 11 Apr 2009 08:04:20 -0700</pubDate>
 <dc:creator>Momofthreeboys</dc:creator>
 <guid isPermaLink="false">19978 at http://www.spine-health.com</guid>
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 <title>spinal fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-0</link>
 <description>&lt;p&gt;&lt;p&gt;Anyone had a similar problem to mine?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 19:30:25 -0700</pubDate>
 <dc:creator>lkamper</dc:creator>
 <guid isPermaLink="false">19971 at http://www.spine-health.com</guid>
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 <title>mri report what does it mean</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-report-what-does-it-mean</link>
 <description>&lt;p&gt;&lt;p&gt;the conus terminates at T12. There is mild disc desiccation and narrowing at L5-S1.&lt;/p&gt;
&lt;p&gt; At L3-L4 there is mild ligamentous hypertrophy. but no significant stenosis.&lt;/p&gt;
&lt;p&gt;  At L4-L5 there is a broad- based mild disc bulge with ligmentous hypertrophy but no overall stenosis.&lt;/p&gt;
&lt;p&gt;  At L5-S1 there is a left paracentral disc bulge wahich posteriorly  displaces the left S1 nerve root. No annular tear. no central canal or foraminal stenosis&lt;/p&gt;
&lt;p&gt;  IMPRESSION; Left paracentral disc bulge at L5-S1 which posteriorly displaces the left S1 nerve root&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-report-what-does-it-mean&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-report-what-does-it-mean#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 18:30:20 -0700</pubDate>
 <dc:creator>jamespri1984</dc:creator>
 <guid isPermaLink="false">19969 at http://www.spine-health.com</guid>
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 <title>new to site</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-site</link>
 <description>&lt;p&gt;&lt;p&gt;Had severe pain and numbness in quadricep but no loss of motor function.  this started 2 weeks ago.  Pain is lessening but numbness and heavyness remain.   MRI show HNP at low back.  anyone have similar experiences and suggestions&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-site#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 18:19:40 -0700</pubDate>
 <dc:creator>windsurfer1</dc:creator>
 <guid isPermaLink="false">19968 at http://www.spine-health.com</guid>
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 <title>L5 S1 pars defect 7mm Please help? How serious is this?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-pars-defect-7mm-please-help-how-serious</link>
 <description>&lt;p&gt;&lt;p&gt;I was in a car wreck Feb 24th. Was rear ended while stopped at a red light, the kid was going 40 to 45 mph. I saw it coming and tensed and stood on brake. I had MRI last week and got the results yesterday. They say that my L5 S1 has a 7mm pars defect. And that it is being supported only by ligiments. How serious is this?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l5-s1-pars-defect-7mm-please-help-how-serious&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-pars-defect-7mm-please-help-how-serious#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 18:13:04 -0700</pubDate>
 <dc:creator>ktaylor</dc:creator>
 <guid isPermaLink="false">19966 at http://www.spine-health.com</guid>
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 <title>Hello OG&#039;s or Regular Members. I have a Question on Posting Information to a Site </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-ogs-or-regular-members-i-have-a-question-posting-information-a-site</link>
 <description>&lt;p&gt;&lt;p&gt;Okay You know when you List a Post and then in the Bottom it shows All of your Information, Is it the BBC Code or Tags,,&lt;br /&gt;
Like the Symptoms you Have, Treatment Program, MRI Results, and the Meds you take.&lt;br /&gt;
How do you guys add that stuff to the Bottom of each Post.&lt;br /&gt;
I notice Many of you have it at the end of each Post or on Each Reply you make. Is it done at the Bottom Text BBC Stuff. I can&#039;t Figure it out,, Someone Please Explain How to Add that Each Time.&lt;br /&gt;
I&#039;m in Pain to Learn How You Guys Do That. I THOUGHT I KNEW ABOUT COMPUTERS!!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-ogs-or-regular-members-i-have-a-question-posting-information-a-site#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 16:07:38 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">19962 at http://www.spine-health.com</guid>
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 <title>Hello everyone, advice needed!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-everyone-advice-needed</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone im K, have a bit of a long story so here it comes:&lt;/p&gt;
&lt;p&gt;Had a bad back as long as i can remeber found out when i was 21 that i have mild scoliosis. Went to a hospital had a raise put in my shoe and started physio. After a couple of weeks of physio went to work (im a postie) and something went in my lower back, could not work, major pain so went docs got told i had slipped a disc. After seven weeks of traction was ok to go back to work.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/hello-everyone-advice-needed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-everyone-advice-needed#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 15:29:23 -0700</pubDate>
 <dc:creator>Kay22</dc:creator>
 <guid isPermaLink="false">19961 at http://www.spine-health.com</guid>
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 <title>Pain in Bed when Laying Down. Anyone with Spondyloarthropathy or Facet Joint Disease? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-bed-when-laying-down-anyone-spondyloarthropathy-or-facet-joint-disease</link>
 <description>&lt;p&gt;&lt;p&gt;Please Explain How you feel and your symptoms if you have Facet Joint Pain or Spondyloarthropathy.&lt;br /&gt;
My Recet Mri showed mild Spondyloarthropathy.&lt;br /&gt;
When I&#039;m in Pain I don&#039;t feel it&#039;s Mild, But it was labeled mild on my Recent MRI,,,,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-bed-when-laying-down-anyone-spondyloarthropathy-or-facet-joint-disease&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-bed-when-laying-down-anyone-spondyloarthropathy-or-facet-joint-disease#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 15:01:18 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">19958 at http://www.spine-health.com</guid>
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 <title>Do yo listen to your body, or your doctor?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/do-yo-listen-your-body-or-your-doctor</link>
 <description>&lt;p&gt;&lt;p&gt;So here I am 9 weeks post-op microdiscectomy, and my quality of life is, well, not good. I had my post op MRI and it shows another disc protrusion, annular tearing, defect in Lamina, and post surgical fibrosis  at L5-S1 where I had my surgery(I&#039;m still waiting for feedback on this from my surgeon). My doctors have been telling me not to bend, to take it easy. But my body sometimes screams for a forward bend. My hamstrings have become so tight it&#039;s ridiculous. So, I carefully bent forward to try to touch my toes. This was my first stretch/forward bend in 9 weeks.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/do-yo-listen-your-body-or-your-doctor&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/do-yo-listen-your-body-or-your-doctor#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 08:35:49 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">19957 at http://www.spine-health.com</guid>
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 <title>Herniated lumbar disc - recovery time</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disc-recovery-time-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all,&lt;/p&gt;
&lt;p&gt;    Late last year I suffered an injury to my lower back which was &#039;diagnosed&#039; by a doctor as simply a back strain that would go away quickly with some stretching, and he advised keeping active and playing sport. This I did and my condition got much better, I was able to play sport and run within a couple of months like before, but I still had pain, especially an almighty stiffness in the morning. It felt good to play sport and run, and the discomfort was mostly when sitting or when lying for a long time. I am 18 years old.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disc-recovery-time-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-lumbar-disc-recovery-time-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 10 Apr 2009 06:35:40 -0700</pubDate>
 <dc:creator>Harmonic Minor</dc:creator>
 <guid isPermaLink="false">19952 at http://www.spine-health.com</guid>
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 <title>Another Discogram question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/another-discogram-question</link>
 <description>&lt;p&gt;&lt;p&gt;I had a 4 level discogram this morning and it was extremely painful.  The Dr. had to remove and reinsert the needle at L2-L3 and then reposition it a couple of times as it was too painful to leave it where it was at.  I had pain at 2 levels although one wasn&#039;t too bad and wasn&#039;t the same as my normal pain.  L4-L5 seems to be the disc that is causing me all of my issues.  I am in much more pain than I was before the test which my Dr. told me to expect.  I have been given some stronger pain meds than what I normally take.  About how long should I expect to deal with this increased pain?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/another-discogram-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/another-discogram-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Apr 2009 13:59:00 -0700</pubDate>
 <dc:creator>pammie</dc:creator>
 <guid isPermaLink="false">19928 at http://www.spine-health.com</guid>
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 <title>My first Epidural Injection a Couple of Days ago Monday &amp; It&#039;s Not Worth it for Me</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-first-epidural-injection-a-couple-days-ago-monday-its-not-worth-it-me</link>
 <description>&lt;p&gt;&lt;p&gt;Okay I have had Facet Joint Problems and Severe Muscle Spasms for 7months now. Heres My Experience of the Injection. I was Sched for 4 Facet Joint Injections 2 on each side. When Arriving the Anesthisiologist Recommended to try the Epidural Injection first because it Treats a Brode Area of the Back so I went with the Expert&#039;s Advice. She then explained it&#039;s not a Miracle Cure but it can SOMETIMES help with a Good Physical Therapy Program.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-first-epidural-injection-a-couple-days-ago-monday-its-not-worth-it-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-first-epidural-injection-a-couple-days-ago-monday-its-not-worth-it-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Apr 2009 10:39:06 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">19922 at http://www.spine-health.com</guid>
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 <title>left sided disc prolapse now right sided numbness</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/left-sided-disc-prolapse-now-right-sided-numbness</link>
 <description>&lt;p&gt;&lt;p&gt;hi, i have a bad disc prolapse and iam waiting for the call to go in and have surgery, it has caused numbness in my left leg and foot with weakness, now iam getting numbness in my right leg gp said it is not conected to disc prolapse but did not give me a reason for it, iam seriously panicking now in case i end up not being able to walk. any suggestions thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/left-sided-disc-prolapse-now-right-sided-numbness#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Apr 2009 07:52:30 -0700</pubDate>
 <dc:creator>bmw1</dc:creator>
 <guid isPermaLink="false">19917 at http://www.spine-health.com</guid>
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 <title>microdiscectomy post op MRI results--not great news</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-post-op-mri-results-not-great-news</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ll get to the meat of the matter in the MRI. I&#039;m hoping I won&#039;t need further surgery, such as a fusion. That scares the hell out of me. I&#039;m still waiting to hear back from my surgeon about the MRI. So, here it is...(the juicy parts):&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-post-op-mri-results-not-great-news&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy-post-op-mri-results-not-great-news#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 09 Apr 2009 06:55:18 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">19912 at http://www.spine-health.com</guid>
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 <title>New member</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-member-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hello , I am new here. I have had a partial discectomy 2 1/2 years ago, have been in pain since three weeks after surgery, lived with it, finally went and had mri, neurosurgeion said live with the pain until I cant take it then due a fusion.,I have what I call bone on bone pain, when I sit, stand, walk....hahha, but there are a lot of things I still do, but my life has changed so much, I am or should I say was an Equine sports massage therapist, and an avid horsewoman all of my life.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-member-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-member-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 22:36:42 -0700</pubDate>
 <dc:creator>equinelady12000</dc:creator>
 <guid isPermaLink="false">19907 at http://www.spine-health.com</guid>
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 <title>Lumbrosacral neuritis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbrosacral-neuritis</link>
 <description>&lt;p&gt;&lt;p&gt;I have had the steroidal  injections, and now nerve rhizotomies on both sides of my lower back and still no relief. I am taking tylenol III with codeine but it doesnt even touch the pain. I dont know what to do next other than just live with it. I am very frustrated.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbrosacral-neuritis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbrosacral-neuritis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 21:46:03 -0700</pubDate>
 <dc:creator>gatrengnear</dc:creator>
 <guid isPermaLink="false">19904 at http://www.spine-health.com</guid>
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 <title>L5 S1 Laser surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-laser-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I had surgery in april 2004 the on this disc.&lt;br /&gt;
Had it done by a Neurosergon I was down for weeks if not months then had trouble getting off the pain pills.&lt;br /&gt;
Now I am having the same symptoms and and after MRI etc have been told I need another surgery to fix this.&lt;br /&gt;
I have researched laser and them seems to worth going farther with.&lt;br /&gt;
Has anyone had any experience with this.&lt;br /&gt;
I am in Texas closest laser surgery I can find is in Florida. Can a brother get some help on this subj.&lt;/p&gt;
&lt;p&gt;RandyCz28&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-laser-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 11:50:26 -0700</pubDate>
 <dc:creator>RandyCz28</dc:creator>
 <guid isPermaLink="false">19887 at http://www.spine-health.com</guid>
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 <title>mri results today</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-today</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone. I get my post op MRI results later this afternoon(had microdiscectomy--L5-S1-- on Feb 5). I fear the results as my symptoms have been acting up and my lower back has been in a lot of pain the last while. Any recommendations on things I should ask the doctor would help. I&#039;ve already written down a lot of question I&#039;m going to ask, but any more input from from you spineys would help. I&#039;ll post my results later tonight. Thanks in advance&lt;/p&gt;
&lt;p&gt;Craig&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 11:24:42 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">19886 at http://www.spine-health.com</guid>
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 <title>MRI of the lower back </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-lower-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;/p&gt;
&lt;p&gt;I am new to this forum and find it very knowledgeable. Thanks for all the great information, really helpfull.&lt;/p&gt;
&lt;p&gt;I was wondering if any one can help me with this MRI diagnosis in non doctor terms. I hurt my back (am not sure how) in early Jan. of this year and since then, my lower back hurts especially in the morning. (it&#039;s very stiff but gets better as the day goes on).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-lower-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-lower-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 07:17:51 -0700</pubDate>
 <dc:creator>tezarin</dc:creator>
 <guid isPermaLink="false">19870 at http://www.spine-health.com</guid>
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 <title>Annular Tear</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/annular-tear-2</link>
 <description>&lt;p&gt;&lt;p&gt;I have an annular tear following a ski fall almost 4 weeks ago. There is no disc bulge or herniation and I have no referred pain or leg pain etc. The sharp pains I was having during the initial 3 weeks after the fall have mostly subsided and the injury is improving daily.&lt;br /&gt;
What is the prognosis for this type of tear? Will it heal? How long before I am able to return to full activities which include rock climbing, mountain biking and trekking up mountains with heavy packs? Any advice would be appreciated.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/annular-tear-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 08 Apr 2009 00:06:15 -0700</pubDate>
 <dc:creator>extremedean</dc:creator>
 <guid isPermaLink="false">19860 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-7</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/worried.gif&quot; title=&quot;Worried&quot; alt=&quot;Worried&quot; /&gt; &lt;/p&gt;
&lt;p&gt;I just found this site and really wanted to talk to people in my situation.  I have severe back, leg and sometimes neck pain.  My right arm feels like I am being electricuted.&lt;/p&gt;
&lt;p&gt;I just had a mri and report states that there is an annular&lt;br /&gt;
tear, L5/S1 a broad-based disc bilge with ligamentum flavum hypertrophy and facet hypertrophy which cause mild bilateral neural foraminal narrowing and mild spine canal&lt;br /&gt;
stenosis.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-7&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-7#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Apr 2009 17:54:46 -0700</pubDate>
 <dc:creator>Tina_Tina</dc:creator>
 <guid isPermaLink="false">19845 at http://www.spine-health.com</guid>
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 <title>Scared about surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/scared-about-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;How bad does it have to be to have surgery be the last option?&lt;/p&gt;
&lt;p&gt;I have pain that comes and goes. All my life. I have tried everything. Everything.&lt;/p&gt;
&lt;p&gt;I was told I need an L5-S1 fusion and decompression.&lt;/p&gt;
&lt;p&gt;I am scared. The steroid shot I received sent me into a tail spin as I developed steroid psychosis.&lt;/p&gt;
&lt;p&gt;I am starting to think I should just live with what I got instead of going under the knife. Will my life be that much better?&lt;/p&gt;
&lt;p&gt;I am also concerned that I am not ready mentally.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/scared-about-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Apr 2009 16:01:04 -0700</pubDate>
 <dc:creator>Echoes</dc:creator>
 <guid isPermaLink="false">19840 at http://www.spine-health.com</guid>
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 <title>Post surgical update</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-surgical-update</link>
 <description>&lt;p&gt;&lt;p&gt;This is an update for all of my buddies that have helped me through my tuff times.. I had surgery on the 17th of march major complications, the main vein in my stomach was cut during surgery almost bleed out.. In surgery 8 hours, next morning had to have stint put in in case of any blood clots, home on the 20th back to the hospital on the 24th major pain can&#039;t walk with out walker, ultra sound done, 6-8 inch blood clot found in left leg upper into grone.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-surgical-update&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-surgical-update#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 07 Apr 2009 06:00:26 -0700</pubDate>
 <dc:creator>zeroqualityoflife</dc:creator>
 <guid isPermaLink="false">19815 at http://www.spine-health.com</guid>
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 <title>cauda equina syndrome?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cauda-equina-syndrome</link>
 <description>&lt;p&gt;&lt;p&gt;This is a bit embarrassing, but it concerned me. This morning I had a regular bowel movement, but about 10 minutes later as I was in the kitchen, I wet myself. Not a lot, but enough to freak me out. I just felt urine slowly dribbling out for about 5 seconds. I when I tried to stop it, I couldn&#039;t seem to. But now several hours later and a couple normal urinations later, all is well. I went for a post surgery contrast mri last thursday, and I see and go over the results with my doctor 2 days from now. Should I be concerned?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/cauda-equina-syndrome&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cauda-equina-syndrome#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 06 Apr 2009 09:59:53 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">19784 at http://www.spine-health.com</guid>
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 <title>trouble walking, pain in legs and back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/trouble-walking-pain-legs-and-back</link>
 <description>&lt;p&gt;&lt;p&gt;As you can see in my signature, I have a lot of stenosis, arthritis, and DDD. My leg pain when walking is getting progressivly worse. Today was such a beautiful spring day, I went out and cleaned my car, then did some repair work on a bed that broke. I had to go to Wal-Mart for some bolts. By the time I got home, my legs hurt so bad I couldn&#039;t stand, and they have hurt the rest of the day. My insurance company has denied a new MRI 3 times, even tho my PCP has said it is medically necessary.  Instead they approved 24 weeks of PT to try to strengthen my back, which has done absolutly nothing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/trouble-walking-pain-legs-and-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/trouble-walking-pain-legs-and-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 06 Apr 2009 01:17:42 -0700</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">19768 at http://www.spine-health.com</guid>
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 <title>my leg</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-leg</link>
 <description>&lt;p&gt;&lt;p&gt;i also have a warming sensation that just started a week ago going down my left leg is it something to worry about my backs been messed up since august and waiting to see the orthopedic just got insurance. havnt gotten mri results to me yet&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-leg#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 05 Apr 2009 18:37:02 -0700</pubDate>
 <dc:creator>jamespri1984</dc:creator>
 <guid isPermaLink="false">19761 at http://www.spine-health.com</guid>
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 <title>What do u do???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-do-u-do</link>
 <description>&lt;p&gt;&lt;p&gt;Have had lower back/ herniated disc problems since my teenage years. I&#039;m 34 years old and have only recently had the sciatica issues . yesterday and currently has been my worst flaeeup ever. I had injections about 2 years ago, I sat up in the bed when they administered. I went largley pain free fmunt past November. Had real bad flareup. Had injection where I laid down on my belly while administered. Was somewhat pain free for about 3 weeks uny the current pain. I can barely walk. I&#039;m laying on the couch somewhat comfortable but it&#039;s almost immposible transitiong to walking.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-do-u-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-do-u-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 05 Apr 2009 15:22:34 -0700</pubDate>
 <dc:creator>Robbyc</dc:creator>
 <guid isPermaLink="false">19756 at http://www.spine-health.com</guid>
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 <title>IDET</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/idet</link>
 <description>&lt;p&gt;&lt;p&gt;My Pain Management doctor has suggested this procedure to me and actually I don&#039;t read much about it anymore. At one time, I heard it was not really a good thing to have done or it was a procedure that didn&#039;t work out very well, I&#039;m not sure exactly, but I just remember it was rather negative.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/idet&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/idet#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 05 Apr 2009 12:57:45 -0700</pubDate>
 <dc:creator>legalone</dc:creator>
 <guid isPermaLink="false">19751 at http://www.spine-health.com</guid>
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 <title>Facing another hurdle</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facing-another-hurdle</link>
 <description>&lt;p&gt;&lt;p&gt;This year I had 3 surgeries on L5/S1, the 1st is to remove scar tissues, overgrowth bone, and instruments; 2nd is to stop the bleeding muscles and hematoma, and 3rd, an I &amp;amp; D to clean out infection. The problem did not stop there.  I had spots in the lungs and my blood works came back with high sed rates, high white blood counts and low platelets.  After an intensive care, I was told of infection.  I came home with more antibiotics to administer, till today.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facing-another-hurdle&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facing-another-hurdle#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Apr 2009 22:08:30 -0700</pubDate>
 <dc:creator>Adamapple</dc:creator>
 <guid isPermaLink="false">19739 at http://www.spine-health.com</guid>
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 <title>back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-6</link>
 <description>&lt;p&gt;&lt;p&gt;I am 24 yrs old and having lower back pain, i recently had an MRI done and i took the disc home and it looks like my disc at the bottom is worn  and possibly herniated but im not a doctor. i go see ortho in one more week but Im just worried being so young it might be messed up for the rest of my life. i have pain mostly down my left leg and a warm sensation somtimes and it goes out on me to sometimes. i beleive i hurt it working all i know is construction so i have to use my back which makes it hurt worse basically does any think i have hope.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-6#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Apr 2009 19:09:25 -0700</pubDate>
 <dc:creator>jamespri1984</dc:creator>
 <guid isPermaLink="false">19736 at http://www.spine-health.com</guid>
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 <title>Facet Rhizotomy - 24 hours later - A MIRACLE!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facet-rhizotomy-24-hours-later-a-miracle</link>
 <description>&lt;p&gt;&lt;p&gt;Well, it&#039;s only been 24 hours, since my rhizotomy on both facet joints at L4-L5. I have not needed the ice pack that was sent home w/ me from the hospital. I CERTAINLY felt the zapping, during the procedure, and there are seven needle holes. But, other than that, there is almost NO PAIN!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facet-rhizotomy-24-hours-later-a-miracle&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facet-rhizotomy-24-hours-later-a-miracle#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Apr 2009 08:32:07 -0700</pubDate>
 <dc:creator>endthepain</dc:creator>
 <guid isPermaLink="false">19725 at http://www.spine-health.com</guid>
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 <title>MRI help......</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-help-0</link>
 <description>&lt;p&gt;&lt;p&gt;I was just wondering if anyone can explain my MRI results to me in plain English. (it&#039;s in my signature). I read it and it just seems like it&#039;s all no big deal really, like what is wrong is just minor. But the pain is so bad, I just can&#039;t believe that. Even my neuro said it was nothing worth having surgery for since it was so minor. TIA!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-help-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 04 Apr 2009 08:19:31 -0700</pubDate>
 <dc:creator>Amanda S Yanis</dc:creator>
 <guid isPermaLink="false">19724 at http://www.spine-health.com</guid>
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 <title>Anyone experience with epiduroscopic laser disectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anyone-experience-epiduroscopic-laser-disectomy</link>
 <description>&lt;p&gt;&lt;p&gt;I would like to know of experiences with ELD surgery.  I can find two areas in the US to perform this surgery.  Why is it not more accepted? What is the opinion of Dr. Rothstein? Are there other surgeons?  What are the potential complications?  Thank you.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anyone-experience-epiduroscopic-laser-disectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 19:20:26 -0700</pubDate>
 <dc:creator>frickla</dc:creator>
 <guid isPermaLink="false">19713 at http://www.spine-health.com</guid>
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 <title>Discogram question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discogram-question</link>
 <description>&lt;p&gt;&lt;p&gt;I had a discogram done on Wednesday, L4-L5 and L5-S1. I went in prepared for the worst but the procedure itself wasn&#039;t as bad as the ESI&#039;s I&#039;ve had done in the past! Pressurization of the discs wasn&#039;t painful, my pain really kicked in afterward. I hadn&#039;t taken any of my pain meds before the procedure, was at about a 7 on the pain scale. They gave me Versed and Fentanyl to bring me down to about a 4. After we were done I was sitting in the recovery area and they wanted me to walk. I took about 6 steps and my back pain shot up to about an 8!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/discogram-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discogram-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 16:38:43 -0700</pubDate>
 <dc:creator>jay911</dc:creator>
 <guid isPermaLink="false">19711 at http://www.spine-health.com</guid>
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 <title>Pain in leg after fusion surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-leg-after-fusion-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I had a xlif/plif two weeks ago.... I have been having horrible horrible leg pain &lt;/p&gt;
&lt;p&gt;it has been going on for the last couple days, but as of last night it is unbearable... I just got a script of lyrica and I have been taking flexeril for muscle pain... the flexeril isnt really doing anything to help so I&lt;br /&gt;
stopped taking it.&lt;/p&gt;
&lt;p&gt;has anyone else had or going thru this after their fusion surgery.!??&lt;br /&gt;
 what is going on with the leg!?&lt;br /&gt;
 is there anything I can do!???&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-leg-after-fusion-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-leg-after-fusion-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 16:16:52 -0700</pubDate>
 <dc:creator>tcr1130</dc:creator>
 <guid isPermaLink="false">19708 at http://www.spine-health.com</guid>
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 <title>The wait, and the pain........</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/wait-and-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt; .&lt;br /&gt;
I hope that everyone is doing well. I am waiting on the insurance company to approve my ct scan, and the plif L5 S1 surgery. In the mean time, I am suffering &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/crying.gif&quot; title=&quot;Crying&quot; alt=&quot;Crying&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/crying.gif&quot; title=&quot;Crying&quot; alt=&quot;Crying&quot; /&gt; .&lt;br /&gt;
  My back has been hurting worse, and worse by the day. I swear that if my legs could fall off, they would. They are so weak and so painful, it is the oddest feeling in the world. It is so hard because I have three little ones and I can&#039;t take the pain meds all day long(the strong ones). I suffer. I did take something stronger a bit ago, but not doing much of any good &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/frustrated.gif&quot; title=&quot;At Wits End&quot; alt=&quot;At Wits End&quot; /&gt; .&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/wait-and-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/wait-and-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 11:50:23 -0700</pubDate>
 <dc:creator>HeidiLynnM</dc:creator>
 <guid isPermaLink="false">19702 at http://www.spine-health.com</guid>
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 <title>Almost 5 years, getting to the end of my tether!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/almost-5-years-getting-end-my-tether</link>
 <description>&lt;p&gt;&lt;p&gt;I need some advice.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/almost-5-years-getting-end-my-tether&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/almost-5-years-getting-end-my-tether#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 04:50:30 -0700</pubDate>
 <dc:creator>emmybloss</dc:creator>
 <guid isPermaLink="false">19681 at http://www.spine-health.com</guid>
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 <title>Impairment rating</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/impairment-rating</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I am scheduled for my 1st injection from my pain management doc next week. I currently am on workers comp. I am scheduled to have my closing impairment rating in about 3 weeks. Here&#039;s my question. I asked  my doctor if I should have my closing impairment rating before I do the injection they said no...That they perfer to get the injection and then do the rating I feel that my rating will be tainted by the injection. I have have had 1 IME and also a 5 hour PCE. Workers Comp is looking to close my case, after 2years....&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/impairment-rating&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/impairment-rating#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 03 Apr 2009 04:10:17 -0700</pubDate>
 <dc:creator>Uglypain</dc:creator>
 <guid isPermaLink="false">19679 at http://www.spine-health.com</guid>
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 <title>showing signs of fusion?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/showing-signs-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi.  I just had an appointment with my NS today and I&#039;m a little confused...  I went in a few days ago because I was doing well with recovery from a L5-S1, L4 fusion until about a month ago when my nerve and back pain became worse.  He thought one of the screws may have been touching my nerve root.  After looking over my CT scan everything looks to be in place, but my fusion has not yet taken.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/showing-signs-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/showing-signs-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 02 Apr 2009 22:47:52 -0700</pubDate>
 <dc:creator>Rebus</dc:creator>
 <guid isPermaLink="false">19668 at http://www.spine-health.com</guid>
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 <title>There really are happy endings!!!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/there-really-are-happy-endings</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/party.gif&quot; title=&quot;Party&quot; alt=&quot;Party&quot; /&gt; herer&lt;/p&gt;
&lt;p&gt;I had my second spinal surgery done Jan 30th.  It was a Microdecompression on two levels C4-5 and C 3-4.  I came out of surgery in a lot of pain naturally, and was in bed nist of the day with ice packs on my back.  Afer that I slowly started getting a little each day, but for a long time I didn&#039;t think there waws much hope of me getting back to full duty at my job as a Senior Pharmacy Tech at the hospital here.  Just last weekend i began to see a marked improvement in the amount of pain meds I had to take just to function each day.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/there-really-are-happy-endings&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/there-really-are-happy-endings#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 02 Apr 2009 00:31:33 -0700</pubDate>
 <dc:creator>pamlee78</dc:creator>
 <guid isPermaLink="false">19619 at http://www.spine-health.com</guid>
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 <title>Can someone explain how does bone scan works?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-someone-explain-how-does-bone-scan-works</link>
 <description>&lt;p&gt;&lt;p&gt;The doctor is ordering both bone scan and CT for my back.  I had Ct before, but don&#039;t really know what is a bone scan, does it hurt?  He mentioned something about radioactive ingredient??? That sounds scary.  Will it go away on its own?  Please, someone, tell me what to expect.  Thx.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-someone-explain-how-does-bone-scan-works#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 01 Apr 2009 21:01:45 -0700</pubDate>
 <dc:creator>pepperqq</dc:creator>
 <guid isPermaLink="false">19614 at http://www.spine-health.com</guid>
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 <title>Help, I don&#039;t understand</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-i-dont-understand</link>
 <description>&lt;p&gt;&lt;p&gt;I had a MRI done back on 10/08 of my lumbar spine and I&#039;m not understanding the wording in the report.&lt;/p&gt;
&lt;p&gt;L4/5 - 2mm central disc protrusion, bilateral neural foraminal narrowing, moderate, bilaterally&lt;/p&gt;
&lt;p&gt;L5/S1 - Bilateral neural foraminal narrowing, worse on the left than right, 2mm anular symmetric bulge of the disc&lt;/p&gt;
&lt;p&gt;Impression: &lt;/p&gt;
&lt;p&gt;1. 2mm anular symmetric bulge of the disc, left neural foraminal narrowing&lt;/p&gt;
&lt;p&gt;2. L4/5, 2mm broad-based extradural defect, bilateral neural foraminal narrowing&lt;/p&gt;
&lt;p&gt;3. L3/4 - L2/3 - L1/2 unremarkable&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-i-dont-understand&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-i-dont-understand#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 31 Mar 2009 10:04:50 -0700</pubDate>
 <dc:creator>dwnlynt</dc:creator>
 <guid isPermaLink="false">19553 at http://www.spine-health.com</guid>
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 <title>desiccation and schmorl&#039;s node</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/desiccation-and-schmorls-node</link>
 <description>&lt;p&gt;&lt;p&gt;I want to ask some questions about schmorl&#039;s node and desiccation of the disc. I have a desiccation of l5-s1 with a small schmorl&#039;s node. All my drs say no problem. You shouldn&#039;t have pain from that disc. I just went to a new NS and he said that the disc is collasped and will give me problems. Has anyone been through this? Does anyone know what a collasped disc is and what it lead up to? AS in DDD? Can these type of disc hernaite or become a bulge? &lt;/p&gt;
&lt;p&gt;Thanks a bunch!!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/desiccation-and-schmorls-node#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 30 Mar 2009 17:34:28 -0700</pubDate>
 <dc:creator>cla_gua</dc:creator>
 <guid isPermaLink="false">19529 at http://www.spine-health.com</guid>
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 <title>PREOP ?&#039;S</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/preop-s</link>
 <description>&lt;p&gt;&lt;p&gt;Hello to all of my fellow spineies out there.  I have a few questions for everyone about some things I just noticed on my pre-op insurance report.  I was wondering if anyone could tell me what the following things mean.  1)Laminotomy is the first one, 2)Release of spinal cord is the second and the last thing is what is the difference between a spinal bone autograft and a spinal bone allograft.  I found info on this stuff but do not understand it.  Any and all help would be greatly appreciated.  I hope that everyone is having a pain free day!&lt;/p&gt;
&lt;p&gt;Hank&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/preop-s#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 30 Mar 2009 12:51:54 -0700</pubDate>
 <dc:creator>HWJ</dc:creator>
 <guid isPermaLink="false">19521 at http://www.spine-health.com</guid>
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 <title>neverending lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/neverending-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi. I&#039;ve posted with this problem before but I&#039;m hoping for some more answers/suggestions. My lower back/buttock pain with leg weakness started ten weeks ago. Drs said that the dye used during a myelogram for my cervical spine irritated the nerves and caused this. I&#039;ve had a toradol injection and have been on Mobic for 2 1/2 weeks. It is worse instead of better. Now I have shooting pains in two toes on my left foot. I&#039;ve been walking and doing stretching exercises everyday. I&#039;ve also been laying in the floor with my feet up on the couch a lot too.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/neverending-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/neverending-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 30 Mar 2009 06:21:38 -0700</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">19499 at http://www.spine-health.com</guid>
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 <title>spinal stenosis, herniated disc and military deployment</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-stenosis-herniated-disc-and-military-deployment</link>
 <description>&lt;p&gt;&lt;p&gt;So I was just told I have spinal stenosis and a herniated disc, Im supposed to see a specialist this week. Im also supposed to leave for deployment traning with my reserve unit next week. My lower back is constantly is in pain, and my left leg goes numb and is weak at least once a day. I dont want to miss the deployment, but I dont want to cause more injury to myself. What do yall think will happen? Will I probably not deploy and be discharged? thanks for any help.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-stenosis-herniated-disc-and-military-deployment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 18:00:32 -0700</pubDate>
 <dc:creator>steveo50</dc:creator>
 <guid isPermaLink="false">19490 at http://www.spine-health.com</guid>
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 <title>Pain meds and muscle relaxants</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-meds-and-muscle-relaxants</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve had a couple of pain free days. It gives me hope that my post op MRI this coming thursday will not show a reherniated disc after my microdiscectomy 7 weeks ago. I haven&#039;t taken my pain meds last night or today and I feel just fine. I try to avoid the muscle relaxants at all costs because I hate the side effects. Is it a normal part of the healing process to have a really bad day, only to have it followed by a few really good ones for no particular reason?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-meds-and-muscle-relaxants&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-meds-and-muscle-relaxants#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 17:33:43 -0700</pubDate>
 <dc:creator>craig wallach</dc:creator>
 <guid isPermaLink="false">19489 at http://www.spine-health.com</guid>
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 <title>Can your chair make a difference?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-your-chair-make-a-difference</link>
 <description>&lt;p&gt;&lt;p&gt;I have read a allot of postings on here about how a job where you sit allot can contribute to the amount of pain and increase in pain throughout the day.&lt;/p&gt;
&lt;p&gt;I have a job where I sit in my office at a computer for 12 hours at a time.  Throughout the day, I have to go to meetings and coordinate with other offices but unfortunately I spend much of the 12 hours in a chair.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/can-your-chair-make-a-difference&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-your-chair-make-a-difference#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 12:28:32 -0700</pubDate>
 <dc:creator>jcmday</dc:creator>
 <guid isPermaLink="false">19479 at http://www.spine-health.com</guid>
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 <title>I HAD A TWO LEVEL ADR IN FEB 2005 ,ANYONE ELSE SUFFERING</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-had-a-two-level-adr-feb-2005-anyone-else-suffering</link>
 <description>&lt;p&gt;&lt;p&gt;IF ANYONE ELSE AS HAD A TWO LEVEL CHARITE DISC OPERATION PLEASE EMAIL ME AS I SUFFER EVERYDAY !!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-had-a-two-level-adr-feb-2005-anyone-else-suffering#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 10:35:20 -0700</pubDate>
 <dc:creator>BILL SIGNORILE</dc:creator>
 <guid isPermaLink="false">19476 at http://www.spine-health.com</guid>
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 <title>balance</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/balance</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,  I am 6 months post-op L5-S1, L4 fusion.  I was doing well, able to get off all meds and start more strengthening physiotherapy.  About a month ago I started having more nerve pain (mostly through calf and foot)  and a severe /sharp pain near the top of my scar.  I went back in for injections/ epidural 2 weeks ago and have had to go back on nerve medicine and muscle relaxers.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/balance&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/balance#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 01:47:35 -0700</pubDate>
 <dc:creator>Rebus</dc:creator>
 <guid isPermaLink="false">19469 at http://www.spine-health.com</guid>
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 <title>im having lower back pain ,weakness,numbness, tingling and poor circulation in both legs also discoloration in both legs </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/im-having-lower-back-pain-weaknessnumbness-tingling-and-poor-circulation-both-</link>
 <description>&lt;p&gt;&lt;p&gt;im having lower back pain ,weakness,numbness, tingling and poor circulation in both legs also discoloration in both legs im very disterbed unable to sleep for allmost 6 years i have had 3 microdiskectomies in 2 differant surgeries something is not right i have trouble concentrating-very poor forgetfulness is also another problem. 2 years after my accindent.I was diagnosed with high blood preasure and dvt&#039;s dvt,s means blood clotting.I was also diagnosed with hep-c .. I am recieving social security disablity i had an accident 7 years ago and my health has continued to decline.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/im-having-lower-back-pain-weaknessnumbness-tingling-and-poor-circulation-both-&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/im-having-lower-back-pain-weaknessnumbness-tingling-and-poor-circulation-both-#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 29 Mar 2009 00:48:02 -0700</pubDate>
 <dc:creator>craigsss</dc:creator>
 <guid isPermaLink="false">19467 at http://www.spine-health.com</guid>
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 <title>Please help my mom</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-my-mom</link>
 <description>&lt;p&gt;&lt;p&gt;Hi.  I&#039;m trying to find info for my mom whose symptoms are a mystery.  She is 86 and for the past 2+ weeks she has extreme pain in her lower back when she gets out of bed in the morning.  She cannot stand up and walks to the kitchen with her head almost to her knees.  She describes the pain as sharp and stabbing and excruciating. She can get to her recliner and read the paper and in this position the pain is not too bad.  After about 3-4 hours, the pain subsides (without meds) and her back feels normal for the rest of the day.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-help-my-mom&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-my-mom#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Mar 2009 15:30:17 -0700</pubDate>
 <dc:creator>dinie</dc:creator>
 <guid isPermaLink="false">19433 at http://www.spine-health.com</guid>
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 <title>Epidural injection - no relief</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-no-relief</link>
 <description>&lt;p&gt;&lt;p&gt;I had my 1st epidural injection two weeks ago and I got absolutely no relief from it. My pain level is still the same. The doctor scheduled me for another one for this Monday (March 30th) and said &quot;I&#039;m going to take a different approach since there was no relief from the first injection&quot;.&lt;/p&gt;
&lt;p&gt;My pain level is 1-4. The longer I sit the higher it gets.&lt;/p&gt;
&lt;p&gt;Any thought? &lt;/p&gt;
&lt;p&gt;Thanks,&lt;br /&gt;
Jack&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-no-relief#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Mar 2009 09:17:05 -0700</pubDate>
 <dc:creator>rapid_refill</dc:creator>
 <guid isPermaLink="false">19420 at http://www.spine-health.com</guid>
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 <title>Regenerative Injection Therapy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/regenerative-injection-therapy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there,&lt;/p&gt;
&lt;p&gt;Has anyone had any good results with RIT. There is a naturopath doing it using ozone, vitamins, minerals, etc and is have great results. He&#039;s not doing prolotherapy, I guess this is a bit different.&lt;/p&gt;
&lt;p&gt;I have a herniated disc at L4L5 and had surgery on L5S1 and now sciatica has returned from scar tissue around the nerve.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/regenerative-injection-therapy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Mar 2009 07:31:54 -0700</pubDate>
 <dc:creator>terriblethrees</dc:creator>
 <guid isPermaLink="false">19416 at http://www.spine-health.com</guid>
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 <title>scar tissue at S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/scar-tissue-s1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;I just got back from my neurosurgeon and found out that I have scar tissue that is pressing on my sciatic nerve. I just had a microdiscectomy in January at L5S1 and my symptoms had come back in the 2 weeks prior. He said the disc is bulging a bit which is pressing against the scar tissue, which is pressing against the nerve.&lt;/p&gt;
&lt;p&gt;He said there is nothing I can do but wait and see if it gets better. My leg pain is worse than before the surgery!  Has anyone improved after a diagnosis like this.  Does anyone have any advice?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/scar-tissue-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/scar-tissue-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Mar 2009 07:28:18 -0700</pubDate>
 <dc:creator>terriblethrees</dc:creator>
 <guid isPermaLink="false">19415 at http://www.spine-health.com</guid>
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 <title>Mobic/Meloxicam</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mobicmeloxicam</link>
 <description>&lt;p&gt;&lt;p&gt;How long did it take for this drug to help you if it did? Would it have started to help in two weeks? Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mobicmeloxicam#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Mar 2009 05:58:12 -0700</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">19409 at http://www.spine-health.com</guid>
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 <title>Questions while waiting for first surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/questions-while-waiting-first-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone.  I just found this site while doing some research after getting out of the hospital.  Sorry for the legnth but I hope this will hit a nerve with somone who may have had the same situation.  My pain started five years ago with a painful pressure on my lower left back.  It seemed like a muscle spasm.  You could feel a knot.  Nothing helped.  Therapy, massage, back cracker, tens unit, pain meds, muscle relaxers.  MRI showed minor bulging on L-1,2,3,4 and a moderately herniated disc on L-5.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/questions-while-waiting-first-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/questions-while-waiting-first-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 14:05:49 -0700</pubDate>
 <dc:creator>dwcleme</dc:creator>
 <guid isPermaLink="false">19390 at http://www.spine-health.com</guid>
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 <title>Leg spasms at night</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/leg-spasms-night</link>
 <description>&lt;p&gt;&lt;p&gt;Over the last 3 months, I have started have these leg spasms, jerking, shakes when I go to bed.  They start about 10 minutes after I have laid down and they are on and off thru the night.  They have gotten worse lately and my wife is having a hard time sleeping next to me.  I feel horrible because she is not getting any sleep.  The only way that I can stop them is to curl up in the fetal postion on my left side.  &lt;/p&gt;
&lt;p&gt;Has anyone had this before?  My PM doctor has just changed me to a different muscle relaxor to see if that will help.&lt;/p&gt;
&lt;p&gt;I am currently on Methadone, Lyrica and Baclofen.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/leg-spasms-night#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 11:13:21 -0700</pubDate>
 <dc:creator>jcmday</dc:creator>
 <guid isPermaLink="false">19382 at http://www.spine-health.com</guid>
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 <title>?BRACE AFTER SURGERY?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/brace-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all.  My question for everyone is this, is it standard to have to wear a back brace thingy after a fusion surgery using BMP and with rods.  The reason I am asking is because my first surgery was a dynamic fusion (screws and bunge cords)and the doc said that it was not needed.  I am just curious as to wheather or not I will have to wear one.  Any help with this would be greatly appreciated.  Hope that everyone has a great day!&lt;/p&gt;
&lt;p&gt;Hank&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/brace-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 11:05:09 -0700</pubDate>
 <dc:creator>HWJ</dc:creator>
 <guid isPermaLink="false">19381 at http://www.spine-health.com</guid>
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 <title>Can A L4-L5 root nerve heal?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-a-l4-l5-root-nerve-heal</link>
 <description>&lt;p&gt;&lt;p&gt;It&#039;s been 13 Months since a Herniated L4-L5 with nerve infringement and Mild l5-S1 Herniation&lt;br /&gt;
My question to the group is, can my Discs be resolved without me not knowing It? because a still have slight weakness  and pain in my right leg  not going below my weist ,can the root nerve take longer to heal? seems to be a gray area here,my Dr told me surgery will not help me and is giving me a disability rating---Does that mean I am stuck with this or is there a possibility it can improve over time?&lt;br /&gt;
Thank you Group&lt;/p&gt;
&lt;p&gt;Rick&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-a-l4-l5-root-nerve-heal#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 08:43:43 -0700</pubDate>
 <dc:creator>rickso</dc:creator>
 <guid isPermaLink="false">19373 at http://www.spine-health.com</guid>
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 <title>PAINFUL LOWER BACK... PLEASE HELP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/painful-lower-back-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;I have had persistent back pain for the past two weeks. It happened two Wednesdays ago when I traveled by plane to San Diego, CA. It was about a 4 hour plane ride. I can&#039;t really remember if my back pain started after the plane ride, or after sleeping on the couch that night, but it hurt the entire vacation. I figured I just slept wrong.&lt;/p&gt;
&lt;p&gt;Now, two weeks later, it still hurts. The pain has changed, I cant&#039; really explain how but it&#039;s different now. It&#039;s also starting to travel into my lower back only more, and is starting to affect my butt tailbone area, and I feel a bit of numbness.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/painful-lower-back-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/painful-lower-back-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 06:49:00 -0700</pubDate>
 <dc:creator>mkrouse</dc:creator>
 <guid isPermaLink="false">19368 at http://www.spine-health.com</guid>
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 <title>New Acupressure Solution,  Need Feedback !</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-acupressure-solution-need-feedback</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, I&#039;d like to give 10 people a free copy of my new product. It teaches you how to use Acupressure to relief back pain. All I ask is that you give me honest feedback about it. If you like it, I may ask to use your comments as a testimonial on my sales page. So send me a private message to EDITED.com if you&#039;re interested, and the first 10 people are in. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/hug.gif&quot; title=&quot;Big Hug&quot; alt=&quot;Big Hug&quot; /&gt; &lt;/p&gt;
&lt;p&gt;[=red]Standards agreement and posting rules&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-acupressure-solution-need-feedback&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-acupressure-solution-need-feedback#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Mar 2009 00:07:22 -0700</pubDate>
 <dc:creator>eagle9328</dc:creator>
 <guid isPermaLink="false">19365 at http://www.spine-health.com</guid>
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 <title>so hurt and angry!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/so-hurt-and-angry</link>
 <description>&lt;p&gt;&lt;p&gt;so i have a couple of bad discs with tears and severe lower back pain with radiculopathies.   the kicker is im 20 years old.  i went to an orthopedist in jan because i couldnt deal with the pain i have been having for a year and a half.  he makes me do PT  i got worse.   then he sent me to a pain dr. and ive had 2 steriod injections   the days after the injections have been unbearable but the first one did help for about a week and then i was back where i was.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/so-hurt-and-angry&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/so-hurt-and-angry#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Mar 2009 23:50:28 -0700</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">19364 at http://www.spine-health.com</guid>
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 <title>Lower back problem for one and a half year - </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-problem-one-and-a-half-year</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everybody,&lt;/p&gt;
&lt;p&gt;recently learned about this site and I wanted to try and find people with similar problems like mine. My name is Teodor Stoyanov (24) from Bulgaria and I have a back problem from 16 months. It is a dull pain in my lower back (left and right) that never disappears.&lt;br /&gt;
 It all sarted when I lifted around 50kg from unconvinient position. I felt a strong sharp pain in my lower back (near the gluteus maximus). I could hardly&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-problem-one-and-a-half-year&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-problem-one-and-a-half-year#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Mar 2009 07:36:29 -0700</pubDate>
 <dc:creator>teodorstoyanov</dc:creator>
 <guid isPermaLink="false">19327 at http://www.spine-health.com</guid>
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 <title>neuro appt.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/neuro-appt</link>
 <description>&lt;p&gt;&lt;p&gt;Well for all of those who know me you know my back story but here it is again.  About 10 years ago I was helping a buddy clean up some dead tress and other stuff in his yard.  I was carrying a fairly heavy peice of a tree when i stepped in a post hole that i did  not knot was there.  It resulted in a bulging disc L5/S1.  I am in the military and all they did for me was give me flewerill and motrin and some PT for the pain for ten years.  When i got to my current base I could barley walk after a certain point and after more pain meds PT and a chriopracter they finally gave me an MRI.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/neuro-appt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/neuro-appt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Mar 2009 07:01:29 -0700</pubDate>
 <dc:creator>HWJ</dc:creator>
 <guid isPermaLink="false">19324 at http://www.spine-health.com</guid>
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<item>
 <title>Can anyone translate this please?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/can-anyone-translate-please</link>
 <description>&lt;p&gt;&lt;p&gt;A doctor&#039;s report in my WCB file states &quot;x-ray report shows considerable hypertrophic changes affecting multiple apophyseal joints with intervertebral canal encroachment. Can anyone put it in plain terms?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/can-anyone-translate-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Mar 2009 00:28:49 -0700</pubDate>
 <dc:creator>airedog</dc:creator>
 <guid isPermaLink="false">19315 at http://www.spine-health.com</guid>
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<item>
 <title>PM Appt</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pm-appt</link>
 <description>&lt;p&gt;&lt;p&gt;I went to the PM&#039;s office today.  She said that at this point most people are not having spasms like I am.  She upped the dosage on my Percocet and outfitted me with a TENS unit.  She said that recovery could take up to a year.  And that many people have had good response to the TENS.  She was very firm on the one year recovery position.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pm-appt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pm-appt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Mar 2009 17:50:20 -0700</pubDate>
 <dc:creator>eajoseph</dc:creator>
 <guid isPermaLink="false">19302 at http://www.spine-health.com</guid>
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 <title>New Doc Appt today...got bad news...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-doc-appt-todaygot-bad-news</link>
 <description>&lt;p&gt;&lt;p&gt;I just wanted to update you guys as some of you may already know, I went to see a neurosurgeon for a second opinion since I&#039;m still in quite a bit of pain 8mos post op ALIF L5/S1.  This doctor was great and took the time to point out everthing, listen to me, comfort me when I become upset about his news and offered words of encouragement for me.  He took one look at the CTScan I had in Nov 2008 (the same one that my surgeon looked at and told me everything looked great) and he said I am suffering from failed fusion and hardware.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-doc-appt-todaygot-bad-news&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-doc-appt-todaygot-bad-news#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Mar 2009 16:31:25 -0700</pubDate>
 <dc:creator>Ming</dc:creator>
 <guid isPermaLink="false">19298 at http://www.spine-health.com</guid>
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 <title>HAD X STOPS INTERSEQUEST,ALSOL5/FACET FUSION</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/had-x-stops-intersequestalsol5facet-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;HAD SURGERY 7 WEEKS AGO...I HAVE PAIN IN MY COCC AREA WHEN I TRY TO WALK...NO PAIN WHEN I SIT OR LIE DOWN...DR CANT FIND MY PROBLEM...HAS ANYBODY HAD THIS PAIN ....IF SO HOW DID YOU CORRECT IT....THANKS DON&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/had-x-stops-intersequestalsol5facet-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Mar 2009 06:00:02 -0700</pubDate>
 <dc:creator>dhrodden</dc:creator>
 <guid isPermaLink="false">19272 at http://www.spine-health.com</guid>
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<item>
 <title>Going out of my mind</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/going-out-my-mind</link>
 <description>&lt;p&gt;&lt;p&gt;My husband is 24 years old. He has herniated discs, pinched nerves, scoliosis, stenosis, and DDD. We have been through all types of pain medications to physical therapy. Our last step was surgery to remove the hern disc away from his spine. Well that was a year ago and it only helped for 2 months then the leg numbness and weakness came back. Again falling down without any symptoms. We go to his surgeon tell us there is nothing he can do us anymore. He dropped us like little flies. We see his primary care physician.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/going-out-my-mind&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/going-out-my-mind#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Mar 2009 20:02:19 -0700</pubDate>
 <dc:creator>tlt0314</dc:creator>
 <guid isPermaLink="false">19267 at http://www.spine-health.com</guid>
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<item>
 <title>XLIF</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/xlif</link>
 <description>&lt;p&gt;&lt;p&gt;Pros and cons of this surgery.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/xlif#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Mar 2009 19:19:23 -0700</pubDate>
 <dc:creator>Charlie D</dc:creator>
 <guid isPermaLink="false">19264 at http://www.spine-health.com</guid>
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 <title>Husband Needs Help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/husband-needs-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone!  I need to find some answers for my husband.  He had a microdisectomy 15 years ago, then L5, S1 sequestered disc surgery 14 years ago.  He went to rehab, and they told him swimming was a good exercise, but he only went a few times.  He does no exercise, and has sat in his lazyboy chair, played videogames, drank beer with codeine and muscle relaxer chasers since then.  He complains his back hurts - I&#039;ve tried to encourage him to swim, yoga, tai chi, gym, walk - nothing is working - I need ideas on how to get him out of the chair, and back into life.&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/husband-needs-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Mar 2009 19:08:25 -0700</pubDate>
 <dc:creator>backachewife</dc:creator>
 <guid isPermaLink="false">19262 at http://www.spine-health.com</guid>
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 <title> HIZ - High Intensity Zone (cause of terrible pain)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hiz-high-intensity-zone-cause-terrible-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi guys,&lt;/p&gt;
&lt;p&gt;What do you know about HIZ? Any articles?&lt;/p&gt;
&lt;p&gt;I only found &lt;a href=&quot;http://www.chirogeek.com/000_HIZ.htm&quot; title=&quot;http://www.chirogeek.com/000_HIZ.htm&quot; rel=&quot;nofollow&quot;&gt;http://www.chirogeek.com/000_HIZ.htm&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Regards !&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hiz-high-intensity-zone-cause-terrible-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Mar 2009 15:13:20 -0700</pubDate>
 <dc:creator>Keano16</dc:creator>
 <guid isPermaLink="false">19252 at http://www.spine-health.com</guid>
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 <title>bulging disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bulging-disc</link>
 <description>&lt;p&gt;&lt;p&gt;just got diagnosed with bulging disc....physical therapy has been recommended..anyone have any other information on this...appreciate anything you have to offer....I&#039;m female 53 years old.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bulging-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Mar 2009 14:47:40 -0700</pubDate>
 <dc:creator>deemal68</dc:creator>
 <guid isPermaLink="false">19183 at http://www.spine-health.com</guid>
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 <title>Treatment that worked for me.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/treatment-worked-me</link>
 <description>&lt;p&gt;&lt;p&gt;Hey there, I&#039;m here to give my two cents on low back and more recently neck pain treatment.&lt;/p&gt;
&lt;p&gt;I was watching an infomercial about this Back to Life device. While investigating whether it was legit or not, out of curiosity, I came across several forums regarding people and their back pain. I felt obligated to submit at least one forum post regarding my experience in hopes someone else will find relief as well.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/treatment-worked-me&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/treatment-worked-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Mar 2009 00:48:03 -0700</pubDate>
 <dc:creator>TooYoungForDisability</dc:creator>
 <guid isPermaLink="false">19133 at http://www.spine-health.com</guid>
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 <title>leg pain and cracking ankle for relief? Do you do this?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/leg-pain-and-cracking-ankle-relief-do-you-do</link>
 <description>&lt;p&gt;&lt;p&gt;Ok I have very bad   pain in my left leg it starts at the lower  back and goes down the leg it seems to stop and lock up or? at the ankle and I need to grab my leg move around my ankle and pop it. It does give me relief. Do you have this too? I am thinking that it is the scoatoca nerve.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/leg-pain-and-cracking-ankle-relief-do-you-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Mar 2009 19:17:57 -0700</pubDate>
 <dc:creator>ellin</dc:creator>
 <guid isPermaLink="false">19121 at http://www.spine-health.com</guid>
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<item>
 <title>tough question for all you spineys</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/tough-question-all-you-spineys</link>
 <description>&lt;p&gt;&lt;p&gt;Can anybody tell me  is the dural tube the same as the thecal sac?  Thanks in advance. Shalom&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/tough-question-all-you-spineys#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Mar 2009 18:35:11 -0700</pubDate>
 <dc:creator>shalom</dc:creator>
 <guid isPermaLink="false">19119 at http://www.spine-health.com</guid>
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<item>
 <title>Ice treatment for lower back pain &amp; siatica</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ice-treatment-lower-back-pain-siatica</link>
 <description>&lt;p&gt;&lt;p&gt;I am considering investing in a Cryo Cuff and Cooler to help with my back pain. I have found cold (eg frozen peas!) to help at present, much better than a heat pack. I am awaiting an operation this month for a discetomy and decompression on my lumber spine.&lt;/p&gt;
&lt;p&gt;I was wondering if anyone else has invested in one of these or a similar unit and whether they found them to be worth the big investment (they are far from cheap!)&lt;/p&gt;
&lt;p&gt;Looking foward to your replies, as I had origanally posted this on the alternative therapies forum, but only got 1 reply &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smile.gif&quot; title=&quot;Smile&quot; alt=&quot;Smile&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ice-treatment-lower-back-pain-siatica#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Mar 2009 07:39:08 -0700</pubDate>
 <dc:creator>Bad Back Bun</dc:creator>
 <guid isPermaLink="false">19081 at http://www.spine-health.com</guid>
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 <title>severe tinnitus after a fall</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/severe-tinnitus-after-a-fall</link>
 <description>&lt;p&gt;&lt;p&gt;I fell 2 months ago injuring my back and have had severe tinnitus every since. Anyone else had this?&lt;/p&gt;
&lt;p&gt;I also rutured my L4-5 disk...&lt;/p&gt;
&lt;p&gt;Severe sciatica and lower back pain.&lt;/p&gt;
&lt;p&gt;Taking norco only! 30 mg a day.&lt;/p&gt;
&lt;p&gt; thought about a sternocleidomastoid strain??&lt;/p&gt;
&lt;p&gt;Anyone?? have it???&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/severe-tinnitus-after-a-fall#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Mar 2009 01:04:05 -0700</pubDate>
 <dc:creator>medic47</dc:creator>
 <guid isPermaLink="false">19032 at http://www.spine-health.com</guid>
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<item>
 <title>pain meds</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-meds-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am new to this site, am am looking for some help. At the present I am on percocet 7.5/325 3x&#039;s daily, and it is not even touching my back pain. I am on a contract with my dr for this. I want to ask him for more per day, or something that is time released I don&#039;t want to get cut off all together though so how would I approach my dr about this and get results. Also I am worried about the tylenol in the percocet, I know that 325 x&#039;s 3=975 well under the daily allowance for tylenol, but when you consider long term how does this affect the body, and is it really necassary to have it at all.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-meds-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-meds-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 17 Mar 2009 21:43:13 -0700</pubDate>
 <dc:creator>jojomuffintoe</dc:creator>
 <guid isPermaLink="false">19028 at http://www.spine-health.com</guid>
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<item>
 <title>how does exercise help with pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-does-exercise-help-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I went to my first PostOp appointment and saw the nurse practioner at my surgeon&#039;s practice. When I told her about my pain, she advised me to increase the walking to 20min. three times a day.&lt;/p&gt;
&lt;p&gt;How does exercise help to relieve pain?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-does-exercise-help-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 17 Mar 2009 20:14:56 -0700</pubDate>
 <dc:creator>Lovinggardener</dc:creator>
 <guid isPermaLink="false">19024 at http://www.spine-health.com</guid>
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 <title>No relief / No diagnosis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/no-relief-no-diagnosis</link>
 <description>&lt;p&gt;&lt;p&gt;Looking for some helpful info to lead me down the right path.  I started with severe pain in my left hip around the end of November.  I could not lay on it, sit in a chair, and walking was not bad but still caused problems if I stayed on my feet for a long time.  Then the pain I was having went into my mid to lower back and groin and down into my legs.  The pain radiates from my left to my right side. (mostly in my left side) It can go from dull and achy to sharp and stabbing at any moment then dull back down again.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/no-relief-no-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/no-relief-no-diagnosis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Mar 2009 20:11:35 -0700</pubDate>
 <dc:creator>Medicine Show</dc:creator>
 <guid isPermaLink="false">18963 at http://www.spine-health.com</guid>
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<item>
 <title>pulled muscle or disc trouble?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pulled-muscle-or-disc-trouble</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone -- first post on this site, thanks for welcoming me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pulled-muscle-or-disc-trouble&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pulled-muscle-or-disc-trouble#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Mar 2009 15:02:56 -0700</pubDate>
 <dc:creator>barksducks</dc:creator>
 <guid isPermaLink="false">18952 at http://www.spine-health.com</guid>
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<item>
 <title>How do you deal with incapacitation and accepting being diminished as person?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/how-do-you-deal-incapacitation-and-accepting-being-diminished-person</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, I have two torn and degenerated lumbar discs and had two more discs (midback and neck) ruined by medical malpratice. It has been &amp;gt; 6 months and I can still only sit for 5 min w/o pain in lumbar region and neck, and only walk a few hundred meters - sometimes up to 800 yards but cannot get buttocks to really work well together, and if I walk too much it hurts awfully for a week. My work involves sitting all week. I know I should be glad I can walk at all but - I lost an awful lot of my quality of life. I used to walk ten miles for fun, and four miles every day. Go traveling.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/how-do-you-deal-incapacitation-and-accepting-being-diminished-person&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/how-do-you-deal-incapacitation-and-accepting-being-diminished-person#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Mar 2009 23:39:43 -0700</pubDate>
 <dc:creator>OuchMyBackHurts</dc:creator>
 <guid isPermaLink="false">18921 at http://www.spine-health.com</guid>
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 <title>sports and back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sports-and-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello&lt;br /&gt;
November 2007 I fell at tennis, not sure if this was the cause as I had some back ache previously, but ended up in agony with a slipped disc.&lt;br /&gt;
Was in severe pain for several weeks and treated with strong pain killers and ibuprofen.&lt;br /&gt;
After 3 months went back to playing tennis, but only social doubles. Also took up Pilates once a week.&lt;br /&gt;
Although much better I feel my back has never been 100% better and am wary of bending etc.&lt;br /&gt;
5 weeks ago I had major back spasms, pain on bending forward,  whilst moving from sitting to standing position, and could not stand up straight.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sports-and-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sports-and-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Mar 2009 08:11:43 -0700</pubDate>
 <dc:creator>mevrou</dc:creator>
 <guid isPermaLink="false">18895 at http://www.spine-health.com</guid>
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 <title>Trying to cope with shooting back pains while taking care of sick child</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/trying-cope-shooting-back-pains-while-taking-care-sick-child</link>
 <description>&lt;p&gt;&lt;p&gt;Hello My Spiney Friends,&lt;/p&gt;
&lt;p&gt;I haven&#039;t been on here as much lately and thought I&#039;d stop by (since I can&#039;t get to sleep anyway) and update you on what&#039;s been going on with me the last couple of weeks.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/trying-cope-shooting-back-pains-while-taking-care-sick-child&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/trying-cope-shooting-back-pains-while-taking-care-sick-child#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Mar 2009 20:31:27 -0700</pubDate>
 <dc:creator>Ming</dc:creator>
 <guid isPermaLink="false">18853 at http://www.spine-health.com</guid>
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 <title>Chronic Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all!  This is the first time I&#039;ve used a chat to dicuss medical problems but I&#039;m at my wits end.  All the straight answers one becomes accustomed to dwindle in the light of direct questions.  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/grin.gif&quot; title=&quot;Big Grin&quot; alt=&quot;Big Grin&quot; /&gt; &lt;/p&gt;
&lt;p&gt;So for those of us who have gone through hell with our backs I&#039;d like to hear some advice to help out the love of my life.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Mar 2009 20:03:38 -0700</pubDate>
 <dc:creator>eagles fan</dc:creator>
 <guid isPermaLink="false">18852 at http://www.spine-health.com</guid>
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 <title>Discal biacuplasty</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discal-biacuplasty</link>
 <description>&lt;p&gt;&lt;p&gt;I had disc biacuplasty on March 6, at GW University Hospital&#039;s surgery center in Washington, DC, to fix a torn disc. I have a few more degenerative discs, but my doctor thinks the one causing the pain is at the first level, so that&#039;s where we went first. My doctor, Mehul Desai, heads up the pain management center at GW, and after several spinal injections that didn&#039;t work, six months of physical therapy, and lots of meds, we decided that the biacuplasty might be the best option for now. Dr. Desai is very smart and aggressive, and I have  a great deal of trust in his judgment.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/discal-biacuplasty&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discal-biacuplasty#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Mar 2009 16:58:05 -0700</pubDate>
 <dc:creator>Grenadier</dc:creator>
 <guid isPermaLink="false">18847 at http://www.spine-health.com</guid>
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 <title>WHY DO I HAVE SUCH SPASMS AFTER L3-S1 FUSION</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/why-do-i-have-such-spasms-after-l3-s1-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I am just a bit over 1 year post op Lumbar laminectomy with fusion L3-S1. I thought by now I would be able to talk a decent walk or even clean house but it&#039;s a real pain. I do not have the radicular type of pain down my legs but I have terrible painful spams in my back, especially on the right side where I had the bone graft. I&#039;m taking Tyl #3 maybe 3 a day and 2 10 mg Flexoril. Should I be in this much pain?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/why-do-i-have-such-spasms-after-l3-s1-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/why-do-i-have-such-spasms-after-l3-s1-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Mar 2009 16:33:00 -0700</pubDate>
 <dc:creator>martyjo</dc:creator>
 <guid isPermaLink="false">18845 at http://www.spine-health.com</guid>
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 <title>Does anyone know what facet effusion is?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-anyone-know-what-facet-effusion</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;br /&gt;
I&#039;ve been diagnosed with many different back problems one of which is facet arthropathy with effusion.  Now arthropathy is plain old arthritis(why don&#039;t they just call it that?) and effusion, according to Webster is leaking fluid. Okay if I have arthritic facets with effusion where is the leaking occuring from? The disc or what? Or is there another explanation for effusion that could apply? Thanks in advance!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-anyone-know-what-facet-effusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Mar 2009 12:28:29 -0700</pubDate>
 <dc:creator>The U.P.er</dc:creator>
 <guid isPermaLink="false">18834 at http://www.spine-health.com</guid>
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 <title>Help year out l5-s1 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-year-out-l5-s1-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Okay i am a year out of a fusion with hardware, at this piont i regret it, I havent picked up my 4 year old in a year and i am in sooo much pain it never stops, I hate who I am becoming I dont enjoy much of any thing any more I am scared I will have to live this way for the rest of my life, my doc beleaves I am haven increased pain do to a reaction from the titanium hardware so he did a bone scan today and if the graft took he wants to remove the hardware, I had such a hard time after the first surgery I couldnt walk  for two weeks I could darely pee for two weeks and the pain is sooo much wor&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-year-out-l5-s1-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-year-out-l5-s1-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Mar 2009 17:16:40 -0700</pubDate>
 <dc:creator>my-heart-hurts</dc:creator>
 <guid isPermaLink="false">18795 at http://www.spine-health.com</guid>
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 <title>painful seroma after laminectomy L4-L5 and fusion L5-S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/painful-seroma-after-laminectomy-l4-l5-and-fusion-l5-s1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everybody I am new to this site. I was wondering if anybody had experienced a seroma at a laminectomy site and what treatment it required?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/painful-seroma-after-laminectomy-l4-l5-and-fusion-l5-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/painful-seroma-after-laminectomy-l4-l5-and-fusion-l5-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Mar 2009 12:49:52 -0700</pubDate>
 <dc:creator>bryrsnana</dc:creator>
 <guid isPermaLink="false">18784 at http://www.spine-health.com</guid>
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 <title>STRAKERS MRI REPORT</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/strakers-mri-report</link>
 <description>&lt;p&gt;&lt;p&gt;HI ALL&lt;br /&gt;
today i received my MRI report after studying it .&lt;br /&gt;
this is a summary&lt;br /&gt;
facet joint hypertrophy at S1/L5/4/3&lt;br /&gt;
and disc bulge at L5/S1 AND L4/5&lt;br /&gt;
there is no significant central canal impingement&lt;br /&gt;
[there is no nerve compression in other words}&lt;br /&gt;
this would explain why i have sever back pain that last all day but not as much leg pain&lt;br /&gt;
i have not yet seen the pain consultant {my doctor gave me a copy of the MRI }&lt;/p&gt;
&lt;p&gt;from L3 TO S1 has dehydrated and is partially fused&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/strakers-mri-report&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/strakers-mri-report#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Mar 2009 09:12:27 -0700</pubDate>
 <dc:creator>straker</dc:creator>
 <guid isPermaLink="false">18771 at http://www.spine-health.com</guid>
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 <title>Did You Have Any Side Effects Weight Gain w Facet Joint or Epidural Injections?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/did-you-have-any-side-effects-weight-gain-w-facet-joint-or-epidural-injections</link>
 <description>&lt;p&gt;&lt;p&gt;Hello All. I am Finally Scheduled in a Couple of Weeks for Facet Joint Injections. Have Any of You had Either Epidural or Facet Joint Injections with Any Side Effects? Is it the Same Medicine that They Inject for Both these Treatments? I know one Injection is for your Epidural Space &amp;amp; the Other is directly on your Facet Joints, but is it the same Medicine? Did any of You Gain any Weight? If so How Much and in How Long? Did you Feel Better or Worse After the Treatment? Does the Injection Hurt? Please Relate Any or All Experiences that you went through. All Information will Help? Thank You&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/did-you-have-any-side-effects-weight-gain-w-facet-joint-or-epidural-injections#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Mar 2009 12:12:02 -0700</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">18738 at http://www.spine-health.com</guid>
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 <title>numbness and burning on leg muscles</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/numbness-and-burning-leg-muscles</link>
 <description>&lt;p&gt;&lt;p&gt;For approx. 3 years I have had a burning sensation on my leg muscles in the front of legs, also a burning after the tingling starts, I have problems with my L-4, L-5 and S-1&lt;br /&gt;
I have urinary problems due to numbness and E. D. Has anyone else had this type of problem?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/numbness-and-burning-leg-muscles#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 10 Mar 2009 20:42:50 -0700</pubDate>
 <dc:creator>santa john</dc:creator>
 <guid isPermaLink="false">18704 at http://www.spine-health.com</guid>
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 <title>Update</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-0</link>
 <description>&lt;p&gt;&lt;p&gt;I finally got to see a surgeon today. He overlooked my MRI and my past inevasive treatments and decided that I need the Spinal Fusion. Its been a long time coming, had several people and another doctor and they all said the same thing and I trust this surgeon. The result is a L4-L5 L5-S1 disc removal, bone graph from my hips and titanium screws and rods. Not sure what the exact name for that is but I will have no part of those discs left there just a new fusion. And he (and the other doctors) recomends that I have the surgery very quickly.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/update-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 10 Mar 2009 20:42:22 -0700</pubDate>
 <dc:creator>dieselthefuel</dc:creator>
 <guid isPermaLink="false">18703 at http://www.spine-health.com</guid>
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 <title>Muscle Spasm&#039;s</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/muscle-spasms-0</link>
 <description>&lt;p&gt;&lt;p&gt;After reading this amazing site went to my family doctor-spilled my guts and WOW have now had the best 12 hours free off muscle spasm in my back. The pain and hunched walk is still there but OH,MY,GOD, had some sleep and feel better able to cope. This site has given me so much confidence to try and gain some control over my pain. The hot water bottle reminder and the positive attitude shared by all here is amazing. Doctor was great with his medical advice and has given me Valium for spasm&#039;s, coedine phosphate and Tramadol for the pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/muscle-spasms-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/muscle-spasms-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Mar 2009 19:59:23 -0700</pubDate>
 <dc:creator>winkie</dc:creator>
 <guid isPermaLink="false">18661 at http://www.spine-health.com</guid>
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 <title>Help! Newbie looking for answers</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-newbie-looking-answers-0</link>
 <description>&lt;p&gt;&lt;p&gt;I had an Mri on my lumbar WO contrast and these are the results:&lt;br /&gt;
L1-L2: Small broad-based posterior disk bulge. No central canal or foramina narrowing is seen.&lt;br /&gt;
L2-L3: There is mild by a lateral facet arthrosis. No disk bulge or herniation. No central canal or neural foraminal narrowing.&lt;br /&gt;
L3-L4: There is mild bilateral facet arthrosis. There is a small broad based posterior disk bulge which is left paracentral and left lateral in location. It causes mild narrowing of the left neural foramen. No central canal or right neural foramina narrowing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-newbie-looking-answers-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-newbie-looking-answers-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Mar 2009 11:51:31 -0700</pubDate>
 <dc:creator>andreaburnett</dc:creator>
 <guid isPermaLink="false">18643 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain...what did i do??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-painwhat-did-i-do</link>
 <description>&lt;p&gt;&lt;p&gt;I hurt my back Saturday while i was folding clothes. I actually felt it give. It was like a puzzel piece coming apart. What did I do? I have no pain in my legs.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-painwhat-did-i-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Mar 2009 08:10:03 -0700</pubDate>
 <dc:creator>kimkreece</dc:creator>
 <guid isPermaLink="false">18628 at http://www.spine-health.com</guid>
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 <title>Aspiring Collegiate Baseball Pitcher sidelined with mysterious chronic lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/aspiring-collegiate-baseball-pitcher-sidelined-mysterious-chronic-lower-back-p</link>
 <description>&lt;p&gt;&lt;p&gt;Hi! Thanks for taking the time to look over this post. &lt;/p&gt;
&lt;p&gt;I&#039;m a 17 year old high school lefty pitcher. I&#039;m taking baseball pretty seriously and trained very hard this offseason, as I&#039;m looking to play collegiately. Made All-Conference for Varsity last year as a sophomore so this year is the one big year to stand out and impress colleges.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/aspiring-collegiate-baseball-pitcher-sidelined-mysterious-chronic-lower-back-p&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/aspiring-collegiate-baseball-pitcher-sidelined-mysterious-chronic-lower-back-p#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 07 Mar 2009 18:44:43 -0800</pubDate>
 <dc:creator>lankylefty</dc:creator>
 <guid isPermaLink="false">18586 at http://www.spine-health.com</guid>
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 <title>Back problem</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-problem</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all,&lt;br /&gt;
I had MRI scan it showed DDD at L4 L5 L5S1.&lt;br /&gt;
Could this be my problem to my sexual dysfunction, bladder urgency &amp;amp; also my legs i feel like i,ve run a marathon when i,ve only mowed the lawn.&lt;br /&gt;
The other day i was riding my bike for about 20 mins i could,nt get out of the saddle to peddle i think i would of fell off.&lt;br /&gt;
When running i last for 10 mins then my right foot ( TOE ) starts to catch the ground so that put me of my running plus i guess it does,nt do my back any good.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-problem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-problem#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 07 Mar 2009 05:41:09 -0800</pubDate>
 <dc:creator>ADIE</dc:creator>
 <guid isPermaLink="false">18567 at http://www.spine-health.com</guid>
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 <title>Central dsic protrusion l5-s1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/central-dsic-protrusion-l5-s1</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone tell me if this requires surgery?? &lt;/p&gt;
&lt;p&gt;&quot;Central disc protrusion at L5-S1 causing anrrowing of the lateral recesses bilaterally without frank stenosis.  Bilateral foraminal narrowing is noted as well at this level.&quot;&lt;/p&gt;
&lt;p&gt;My husband is in terrible pain and can find no relief.  We have tried PT and injections.  Is there a way to prove or disprove that the pain he has is from this disc?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/central-dsic-protrusion-l5-s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/central-dsic-protrusion-l5-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 06 Mar 2009 17:21:13 -0800</pubDate>
 <dc:creator>melissamomof2</dc:creator>
 <guid isPermaLink="false">18554 at http://www.spine-health.com</guid>
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 <title>Interesting article on surgery for lower back pain.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/interesting-article-surgery-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;A Comparison of Common Elective Orthopaedic Surgical Procedures. F1000 Ranking: &quot;Changes Clinical Practice&quot;&lt;/p&gt;
&lt;p&gt;Posted 02/18/2009&lt;/p&gt;
&lt;p&gt;Nikolai Bogduk&lt;/p&gt;
&lt;p&gt;Hansson T, Hansson E, Malchau H&lt;br /&gt;
Spine 2008 Dec 1 33(25):2819-30&lt;/p&gt;
&lt;p&gt;Commentary from Nikolai Bogduk&lt;/p&gt;
&lt;p&gt;Changes Clinical Practice: Physicians should avoid performing surgery on patients with chronic low back pain unless and until it can be shown that there is a genuine prospect of it improving quality of life, instead of making it deteriorate.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/interesting-article-surgery-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/interesting-article-surgery-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 06 Mar 2009 07:33:02 -0800</pubDate>
 <dc:creator>Z06</dc:creator>
 <guid isPermaLink="false">18537 at http://www.spine-health.com</guid>
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 <title>SI Injection</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/si-injection</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;I&#039;m an 18 year old golfer who needs to get a steroidal injection in my left SI joint. My question is: how long did it take to schedule the procedure? I&#039;m on a bit of a short time frame and really need to get this done.&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/si-injection#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Mar 2009 19:05:48 -0800</pubDate>
 <dc:creator>LJacobsen</dc:creator>
 <guid isPermaLink="false">18521 at http://www.spine-health.com</guid>
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 <title>grrrr</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/grrrr</link>
 <description>&lt;p&gt;&lt;p&gt;i had my first steroid injection a couple of days ago.  i am in tremendous pain from it, worse than before the injection and i&#039;ve been running a low grade fever ever since.  when i called the dr. to tell him he didnt call me back for about 24 hours and then tells me to take motrin....im sorry but if lortab ever 4 hours doesnt help in the slightest, what the heck is motrin going to do?  im so very frustrated. has anyone else had this happen to them? on a scale of 1-10 im about an 8-9. its ridiculous.&lt;/p&gt;
&lt;p&gt;thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/grrrr#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Mar 2009 12:32:52 -0800</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">18503 at http://www.spine-health.com</guid>
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 <title>may have problem with workmans comp</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/may-have-problem-workmans-comp</link>
 <description>&lt;p&gt;&lt;p&gt;I hurt my back at work on 2-17, Ive been going to the dr, they took xrays and said that I might have always had this problem, the dr called it scheurmanns syndrome. I have never had back problems or been to see any dr before this. Does anyone know if workmans comp will dispute this?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/may-have-problem-workmans-comp#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Mar 2009 10:00:46 -0800</pubDate>
 <dc:creator>midniteblue122</dc:creator>
 <guid isPermaLink="false">18497 at http://www.spine-health.com</guid>
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 <title>11 yr old w/ DDD, Stenosis, Bulging discs, Hemangioma</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/11-yr-old-w-ddd-stenosis-bulging-discs-hemangioma</link>
 <description>&lt;p&gt;&lt;p&gt;My 11 yr old son was just diagnosed ( MRI ) with stenosis, DDD, bulging discs ( L4-L5 and L5-S1), and intraosseous hemangioma on the S3&lt;/p&gt;
&lt;p&gt;he has severe back pain, numbness just above his left hip, and urinary incontinence. Going to see the Neuro again next week for further diagnosis and treatment ( hopefully).&lt;/p&gt;
&lt;p&gt;I have had 2 back surgeries and still suffer from back and sciatica pain daily. will have my 2nd epidural shot tomorrow. My father, aunt and grandfather also had the same problems. It does run in families.&lt;/p&gt;
&lt;p&gt;I regress...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/11-yr-old-w-ddd-stenosis-bulging-discs-hemangioma&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/11-yr-old-w-ddd-stenosis-bulging-discs-hemangioma#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 04 Mar 2009 13:25:34 -0800</pubDate>
 <dc:creator>mummy3</dc:creator>
 <guid isPermaLink="false">18471 at http://www.spine-health.com</guid>
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 <title>Artificial Disc Replacement?  Has anyone had this done?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/artificial-disc-replacement-has-anyone-had-done</link>
 <description>&lt;p&gt;&lt;p&gt;ESI&#039;s have proven helpful, but the effect is waning. Pain Dr. is talking about Radioactive treatment.  Other options are laminectomy, discectomy, but I&#039;m not thrilled with any of those options.&lt;br /&gt;
I&#039;m looking into artificial disc replacement for my L5-S1, but am awaiting word from the insurance company to see if they&#039;ll consider covering it.&lt;br /&gt;
Any thoughts?  Has anyone tried this option?  What were the results?&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;p&gt;April&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/artificial-disc-replacement-has-anyone-had-done#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Mar 2009 09:52:59 -0800</pubDate>
 <dc:creator>hermajestyapril</dc:creator>
 <guid isPermaLink="false">18403 at http://www.spine-health.com</guid>
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 <title>Back and Knee pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-and-knee-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, I never realized how many people were in pain until I visited a pain and spine clinic and this forum.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-and-knee-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-and-knee-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Mar 2009 09:40:01 -0800</pubDate>
 <dc:creator>Johnm Chase</dc:creator>
 <guid isPermaLink="false">18401 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-5</link>
 <description>&lt;p&gt;&lt;p&gt;HELP!!&lt;br /&gt;
I had L5/S1 surgery done on Dec.19 for a herniated disc that was 2 1/2in. x 2 1/2 in. Also had the Lamenectomy with it. Because of the severity of the herniation I also had loss of feeling to my private area leaving me with no sensation to relieve my bladder. That is when I opted for surgery. Here is my problem:&lt;/p&gt;
&lt;p&gt;I have terrible low back pain and tightness in my right buttock. Went back to NS and MRI shows I reherniated the same disc. Doc says to wait 2 weeks and see what happens???&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-5&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Mar 2009 09:18:13 -0800</pubDate>
 <dc:creator>Tiffany</dc:creator>
 <guid isPermaLink="false">18399 at http://www.spine-health.com</guid>
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 <title>Back Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-1</link>
 <description>&lt;p&gt;&lt;p&gt;HELP!!&lt;br /&gt;
 I had L5/S1 surgery done on Dec.19 for a herniated disc that was 2 1/2in. x 2 1/2 in. Because of the severity of the herniation I also had loss of feeling to my private area leaving me with no sensation to relieve my bladder. That is when I opted for surgery. Here is my problem:&lt;/p&gt;
&lt;p&gt;I have terrible low back pain and tightness in my right buttock. Went back to NS and MRI shows I reherniated the same disc. Doc says to wait 2 weeks and see what happens???&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-surgery-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Mar 2009 08:55:26 -0800</pubDate>
 <dc:creator>Tiffany</dc:creator>
 <guid isPermaLink="false">18397 at http://www.spine-health.com</guid>
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 <title>Low Back and Groin pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-and-groin-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, I hope you are having a pain free day!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-and-groin-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-and-groin-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Mar 2009 07:35:50 -0800</pubDate>
 <dc:creator>RFLO1</dc:creator>
 <guid isPermaLink="false">18353 at http://www.spine-health.com</guid>
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 <title>Going back to work in 2 days</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/going-back-work-2-days</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, I had severe sciatica complete with some nerve damage (weakness of big toe) 3.5 month ago. First month I was spending in bed mostly, then slowly begin to move. I saw 2 surgeon and they did not wanted to operate on me saying that they think I can recover on my own. Well I am better, but still in pain. My leg pain is minor but I have a back pain, especially while sitting. I had back problems all my life and they never slowed me down, however since last episode 3.5 month ago I lead pretty disabled life style, very realy living the house and spending a lot of ti,e lying down.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/going-back-work-2-days&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/going-back-work-2-days#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Mar 2009 05:14:19 -0800</pubDate>
 <dc:creator>metoo</dc:creator>
 <guid isPermaLink="false">18345 at http://www.spine-health.com</guid>
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 <title>RTA 8/08 still lower back pain can MRI be wrong</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/rta-808-still-lower-back-pain-can-mri-be-wrong</link>
 <description>&lt;p&gt;&lt;p&gt;i was in a motorbike crash. a guy done a uturn never saw me and we collided i was doing 45kph. i slide up my petroltank my hips get cought on the handel bars and i smack off the side of his car and roll off he drives for a couple of feet and i end up under his car. i was nocked out for a good bit of time not sure how long. spent two weeks in hospital. had CT scan MRI and xrays. lots of bruising and was told i had globalised severe soft tissue injuries. since then i was told i might have a uretal stricture. i was also treated for trigger finger and had cortisone injections.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/rta-808-still-lower-back-pain-can-mri-be-wrong&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/rta-808-still-lower-back-pain-can-mri-be-wrong#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Mar 2009 11:56:19 -0800</pubDate>
 <dc:creator>no sleep</dc:creator>
 <guid isPermaLink="false">18314 at http://www.spine-health.com</guid>
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 <title>Dynesis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dynesis</link>
 <description>&lt;p&gt;&lt;p&gt;I had L2 to L5 Dynesis and defenestration in November 2005. I have severe lower back pain and am on constant pain killers. I am thinking of having it removed and would like to speak to anyone who had has this done and also anyone who is suffering like me. I just don&#039;t know what to do.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dynesis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Mar 2009 09:19:53 -0800</pubDate>
 <dc:creator>patrickoreilly</dc:creator>
 <guid isPermaLink="false">18306 at http://www.spine-health.com</guid>
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 <title>When do you know nerve damage is at MMI?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/when-do-you-know-nerve-damage-mmi</link>
 <description>&lt;p&gt;&lt;p&gt;I hurt my back at work lifting and had a L4-L5 buldge with a L5 nerve compression and a L5-S1 mild herniation,two Dr,s said no surgery---&lt;br /&gt;
last week it was one year and have had improvement  in my right leg but would like to know when it is at it,s max improvement-the dr is going to give me a disability rating-&lt;br /&gt;
but it sucks to think that the nerve can only heal so far-&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/when-do-you-know-nerve-damage-mmi&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/when-do-you-know-nerve-damage-mmi#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 28 Feb 2009 08:52:37 -0800</pubDate>
 <dc:creator>rickso</dc:creator>
 <guid isPermaLink="false">18279 at http://www.spine-health.com</guid>
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 <title>Minimally Invasive Spine Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/minimally-invasive-spine-surgery-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am considering minimally invasive spine surgery for 2 herniated disc in my lower back.  Has anyone had this surgery?  What was the outcome?  If not, have you heard any good or bad things about it?&lt;/p&gt;
&lt;p&gt;Thanks,&lt;/p&gt;
&lt;p&gt;Curtis&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/minimally-invasive-spine-surgery-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 28 Feb 2009 07:11:57 -0800</pubDate>
 <dc:creator>curtis</dc:creator>
 <guid isPermaLink="false">18277 at http://www.spine-health.com</guid>
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 <title>Minimally Invasive Spine Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/minimally-invasive-spine-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I am considering minimally invasive spine surgery for 2 herniated disc in my lower back.  Has anyone had this surgery?  What was the outcome?  If not, have you heard any good or bad things about it?&lt;/p&gt;
&lt;p&gt;Thanks,&lt;/p&gt;
&lt;p&gt;Curtis&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/minimally-invasive-spine-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 28 Feb 2009 07:11:54 -0800</pubDate>
 <dc:creator>curtis</dc:creator>
 <guid isPermaLink="false">18276 at http://www.spine-health.com</guid>
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 <title>Any good products for reducing back pain that you could not go without?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-good-products-reducing-back-pain-you-could-not-go-without</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone - I had surgery following L5S1 herniation and am 10 months later still rehabbing and looking at how to minimise pain.&lt;/p&gt;
&lt;p&gt;I was just wondering if there are any products that you COULD NOT DO WITHOUT in your day to day attempts to stay pain free.&lt;/p&gt;
&lt;p&gt;I have found one thing, a mesh back rest, but I imagine there must be heaps of good ideas out there, I just don&#039;t know what is rubbish and what actually works for people.&lt;/p&gt;
&lt;p&gt;Thanks for your ideas&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-good-products-reducing-back-pain-you-could-not-go-without#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 28 Feb 2009 01:43:50 -0800</pubDate>
 <dc:creator>Formerfire</dc:creator>
 <guid isPermaLink="false">18271 at http://www.spine-health.com</guid>
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 <title>Sudden L3-4 herniation</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sudden-l3-4-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;This is all extremely new to me.  I&#039;m a male in my mid 50&#039;s.  Previously, I had pain once in a while...usually after doing some gardening or crawling under cars doing some maintenance work, or sometimes I thought I &quot;just slept wrong&quot;.  Nothing I really gave much thought to before...  And typically did a pretty normal life style.  Then 3 days ago as I got up from the toilet (from the sit down position and twisting left to turn toward the sink) something happened, wham! pain thru the roof!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sudden-l3-4-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sudden-l3-4-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Feb 2009 18:52:29 -0800</pubDate>
 <dc:creator>carguy2</dc:creator>
 <guid isPermaLink="false">18264 at http://www.spine-health.com</guid>
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 <title>lumbar problems</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-problems</link>
 <description>&lt;p&gt;&lt;p&gt;hello I was wondering if someone can give light to me the terms of what these mri report means and if this may end up in resulting in surgery...basically Since august of 2008 I have been going through problems with falling down weakenss on my left side which I found out I got herniations (all to the left) in my cervical and thoracic spine (t7-8) which is a surgical candidate but the prior  spine doctor refused to do surgery due to the risks which is fine with me if it cannot be done but my  regular doctor ordered a lumbar MRI since the spine doctor felt it wasnt warrented to do a lumbar scan i&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbar-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 27 Feb 2009 05:08:16 -0800</pubDate>
 <dc:creator>windflame</dc:creator>
 <guid isPermaLink="false">18232 at http://www.spine-health.com</guid>
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 <title>has anyone been to a physiatrist????</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/has-anyone-been-a-physiatrist</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;br /&gt;
it&#039;s been almost 6 months since my laminectomy lumbar fusion multi level. have alot of pain and now my dr wants to send me to a physiatrist for therapy, pain mangement and possible nerve blocks etc..&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/has-anyone-been-a-physiatrist#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Feb 2009 17:54:17 -0800</pubDate>
 <dc:creator>lheinze</dc:creator>
 <guid isPermaLink="false">18215 at http://www.spine-health.com</guid>
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 <title>workmans comp</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/workmans-comp</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone, Im hoping that someone can help me. I started having lower back pain on 2-17, at work. The pain wasnt all that bad to begin with. I did tell my boss on the day it started. Any way, my pain gradually got worse, the pain began in my back, then went to my hip, now its in my calf. I went to the dr on 2-24 and today. The dr said i could stay off work until 3-2, and said if I wasnt any better by then, I would need a cat scan. Does anyone know if workmans comp will cover this, even though I didnt go to the dr on the day my pain started?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/workmans-comp#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Feb 2009 12:04:50 -0800</pubDate>
 <dc:creator>midniteblue122</dc:creator>
 <guid isPermaLink="false">18196 at http://www.spine-health.com</guid>
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 <title>7th day after S1,L5 Anterior and Posterior Spinal Fusion and NO BM.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/7th-day-after-s1l5-anterior-and-posterior-spinal-fusion-and-no-bm</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/7th-day-after-s1l5-anterior-and-posterior-spinal-fusion-and-no-bm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/7th-day-after-s1l5-anterior-and-posterior-spinal-fusion-and-no-bm#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 26 Feb 2009 05:21:36 -0800</pubDate>
 <dc:creator>SlowDownTiger</dc:creator>
 <guid isPermaLink="false">18186 at http://www.spine-health.com</guid>
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 <title>pain,walking problems after surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/painwalking-problems-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;hello,&lt;br /&gt;
i&#039;m writing this for a friend.&lt;br /&gt;
1) she has NO health insurance&lt;br /&gt;
2) she lives in corona, california&lt;br /&gt;
after emergency surgery for a collapsed disc, an mri showed darkened areas below where the surgery was done.&lt;br /&gt;
because of the pain after surgery she has been putting her weight/balance on the opposite (left) leg.&lt;br /&gt;
the left ankle/lower calf is swollen and walking is becoming almost impossible.&lt;/p&gt;
&lt;p&gt;because of the lack of insurance she is so angry/frustrated that i can&#039;t even get her to en ER.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/painwalking-problems-after-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/painwalking-problems-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Feb 2009 23:54:04 -0800</pubDate>
 <dc:creator>myming</dc:creator>
 <guid isPermaLink="false">18180 at http://www.spine-health.com</guid>
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 <title>Recieved my lumbar  MRI report today.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/recieved-my-lumbar-mri-report-today</link>
 <description>&lt;p&gt;&lt;p&gt;Well, it&#039;s good news and bad news. The good news is that I don&#039;t have spondylolisthesis.&lt;/p&gt;
&lt;p&gt; The bad news is that I have a acute annular tear on the left associated disc protrusion at the left L4 nerve root and causing mild nerve deformity.&lt;br /&gt;
 A focal disk protrusion at the midline at L5-S1 w/effacement of the anterior aspect of the thecal sac.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/recieved-my-lumbar-mri-report-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/recieved-my-lumbar-mri-report-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Feb 2009 23:13:23 -0800</pubDate>
 <dc:creator>Dar71</dc:creator>
 <guid isPermaLink="false">18179 at http://www.spine-health.com</guid>
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 <title>I don&#039;t know which pain goes where.....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-which-pain-goes-where</link>
 <description>&lt;p&gt;&lt;p&gt;I have problems in my neck area and in my low back.  I don&#039;t really know for certain which pains belong to which area....&lt;br /&gt;
I have a horrible constant ringing within my ears...Hi pitch and bothersome.&lt;br /&gt;
My arms and hands are tingling and numb.  Very, very sensitive to heat and cold.  Feels as though my nerves are on the outside of my hands.&lt;br /&gt;
My head is numb from my forehead up and across my face below my nose to my chin.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-dont-know-which-pain-goes-where&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-which-pain-goes-where#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Feb 2009 16:24:43 -0800</pubDate>
 <dc:creator>barney</dc:creator>
 <guid isPermaLink="false">18174 at http://www.spine-health.com</guid>
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<item>
 <title>Feel like I dont have right to complain....but</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/feel-i-dont-have-right-complainbut</link>
 <description>&lt;p&gt;&lt;p&gt;I feel HORRIBLE when I read everyone elses problems on here and realize that my issues are really nothing compared to everyone elses ......but here is my issue.....PAIN THAT I CANT LIVE WITH&lt;/p&gt;
&lt;p&gt;Here is my hx and I am hoping someone who reads this will have a miracle cure for me.....&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/feel-i-dont-have-right-complainbut&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/feel-i-dont-have-right-complainbut#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Feb 2009 15:23:12 -0800</pubDate>
 <dc:creator>luvuniformandcuffs</dc:creator>
 <guid isPermaLink="false">18170 at http://www.spine-health.com</guid>
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 <title>New to the forum. Same issues.. L4/L5, L5/S1, chronic low back pain.. Any suggestions?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-forum-same-issues-l4l5-l5s1-chronic-low-back-pain-any-suggestions</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all,&lt;br /&gt;
 I was having sciatica in my right leg, low back pain so n September I got an MRI, L5/L5 and L5/S1 bulging discs.  I did physical therapy for 4 months, it helped a bit, but nothing really.  I couldn&#039;t sit for more than 45 mins, etc.  So I tried acupuncture about 2 months ago.  It feels great afterwards, but still no solving of the pain.  Any other ideas out there? Certain exercises? Any advice?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-forum-same-issues-l4l5-l5s1-chronic-low-back-pain-any-suggestions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 25 Feb 2009 10:10:20 -0800</pubDate>
 <dc:creator>loki74</dc:creator>
 <guid isPermaLink="false">18153 at http://www.spine-health.com</guid>
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<item>
 <title>pain in the butt</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-butt</link>
 <description>&lt;p&gt;&lt;p&gt;History&lt;br /&gt;
Report:&lt;br /&gt;
T1 sagittal, T2 sagittal, T1 and T2 axial sequences were obtained.&lt;br /&gt;
Normal signal is returned from the conus and cauda equina with capacious lumbo sacral spinal canal.&lt;br /&gt;
Broad posterior bulge at the L4/5 level and an annular tear in the L5/Sl disc annulus with small central disc&lt;br /&gt;
protrusion which just abuts but does not appreciably displace or compress the right S1 nerve root: - There is&lt;br /&gt;
certainly no central canal compromise.&lt;br /&gt;
No foraminal or lateral recess narrowing.&lt;br /&gt;
Normal marrow signal for age&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-butt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-butt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Feb 2009 12:53:20 -0800</pubDate>
 <dc:creator>janetteallan</dc:creator>
 <guid isPermaLink="false">18113 at http://www.spine-health.com</guid>
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 <title>I dont know whats wrong with me</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-whats-wrong-me</link>
 <description>&lt;p&gt;&lt;p&gt;I started having back pain about a week ago. My pain started in my lower back, then went to my hip, and right leg. The more pressure I put on my right leg the worse my pain gets. some times I cant even stand for more than a few minutes. I had some xrays taken today, and the dr couldnt find any thing wrong with me. Is there anyone that has had this problem?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-whats-wrong-me#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Feb 2009 11:04:23 -0800</pubDate>
 <dc:creator>midniteblue122</dc:creator>
 <guid isPermaLink="false">18111 at http://www.spine-health.com</guid>
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 <title>L5 spondylolysis and Grade 1 aterolisthesis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-spondylolysis-and-grade-1-aterolisthesis</link>
 <description>&lt;p&gt;&lt;p&gt;I am hoping to find out what I can do for my condition.  I am currently going to a rheumatology Doctor  for other issues and getting a bone scan.  I have been in physical therapy but it does not work.  Continuous pain in my hips and lower back and some times sciatica.  Any help would be appreciated.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-spondylolysis-and-grade-1-aterolisthesis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 24 Feb 2009 09:02:38 -0800</pubDate>
 <dc:creator>indiblu5</dc:creator>
 <guid isPermaLink="false">18105 at http://www.spine-health.com</guid>
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 <title>Steriod Injection</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/steriod-injection</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I&#039;m a 20 year basketball player and I&#039;m getting a steroid epidural shot in the center of my lower back and im wondering if anyone else has had it before. Does it hurt? Could you move the first day? Did it work and for how long? Can I play a few days after? any ones story is appreciated cause i know nothing about this. Im hearing so many different stories&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/steriod-injection#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 21:40:08 -0800</pubDate>
 <dc:creator>Jewelz21G</dc:creator>
 <guid isPermaLink="false">18091 at http://www.spine-health.com</guid>
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 <title>help! almost 6 months post op have alot pain in lower back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-almost-6-months-post-op-have-alot-pain-lower-back</link>
 <description>&lt;p&gt;&lt;p&gt;hi everyone&lt;br /&gt;
had multi level laminectomy lumbar fusion on 9-12-08 have had so much pain the lower left back, pain in left hip numbness and tingling down leg and toes. had mri done today dr said level 5 was dark on the mri but said no more surgery at this time is sending me to a phisiatrist to help manage the pain. i know there was no guarantee that surgery would work but i really hoped it would anyone else experience alot of pain? any info or advice would be appreciated. thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-almost-6-months-post-op-have-alot-pain-lower-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 15:45:23 -0800</pubDate>
 <dc:creator>lheinze</dc:creator>
 <guid isPermaLink="false">18084 at http://www.spine-health.com</guid>
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 <title>great back brace product</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/great-back-brace-product</link>
 <description>&lt;p&gt;&lt;p&gt;This brace has done wonders for many lower back pain sufferers. Its called the lace it brace. It gives a lot of support, helps offload the spine, reduces inflamation and is very comfortable fitting all different body types. They have many sizes. Alot different than your normal brace.   If your interested email trevor pappas at &lt;a href=&quot;mailto:nowhere@gmail.com&quot; rel=&quot;nofollow&quot;&gt;nowhere@gmail.com&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight:bold&quot;&gt;Email edited, solicitation at Spine-Health is not permitted&lt;/span&gt;&lt;br /&gt;
Ron DiLauro, Spine-Health Administrator  02/23/09&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/great-back-brace-product#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 10:08:59 -0800</pubDate>
 <dc:creator>trevorpappas</dc:creator>
 <guid isPermaLink="false">18063 at http://www.spine-health.com</guid>
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 <title>long term effects?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/long-term-effects</link>
 <description>&lt;p&gt;&lt;p&gt;I would like to know if there are long term effects in using &lt;a href=&quot;http://www.order-soma.org/&quot; rel=&quot;nofollow&quot;&gt;soma&lt;/a&gt; ?  I&#039;ve been on it for a couple of months now for treating my postoperative pain.  Thanks for the info.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/long-term-effects#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 08:30:23 -0800</pubDate>
 <dc:creator>hadenough23</dc:creator>
 <guid isPermaLink="false">18057 at http://www.spine-health.com</guid>
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 <title>Herniated Disk</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-disk</link>
 <description>&lt;p&gt;&lt;p&gt;I am 17 years old and a senior in high school and i have had back problems for about a year and a half now. I finally went to the doctor and they took x rays and he said I have a herniated disk in my lower back. He also said that if its not better in 6 to 9 weeks to come back and he&#039;ll send me to an orthopedic surgeon. Am i too young to have back surgery already?? &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-disk#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 07:52:55 -0800</pubDate>
 <dc:creator>kAtHyRaNaY</dc:creator>
 <guid isPermaLink="false">18054 at http://www.spine-health.com</guid>
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 <title>pregnancy with a prolapsed disc</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pregnancy-a-prolapsed-disc</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
Was wondering if anybody could answer my questions as the professionals are just leaving the decision up to me!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pregnancy-a-prolapsed-disc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pregnancy-a-prolapsed-disc#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 06:50:47 -0800</pubDate>
 <dc:creator>jess</dc:creator>
 <guid isPermaLink="false">18051 at http://www.spine-health.com</guid>
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 <title>I don&#039;t know what to do next</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-next</link>
 <description>&lt;p&gt;&lt;p&gt;I hope this is in the right place.&lt;/p&gt;
&lt;p&gt;Hello all, I have only today signed up to this website after searching google for some help with the back pain I have at the moment.&lt;/p&gt;
&lt;p&gt;I someone here can shed some light on my issues as I haven&#039;t a clue what to do next.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-next&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-dont-know-what-do-next#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 23 Feb 2009 06:09:45 -0800</pubDate>
 <dc:creator>I_Hurt_Lots</dc:creator>
 <guid isPermaLink="false">18048 at http://www.spine-health.com</guid>
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 <title>MRI impression</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-impression</link>
 <description>&lt;p&gt;&lt;p&gt;Had a thoracic MRI with impressions - prominent right posterior protrusion of T7-8 with associated mass effect on the right T8 nerve root. (along with other stuff) What does mass effect mean in this context? and what does the T8 nerve do? New at this-just can&#039;t get a straight answer and waiting on referrals from my GP to neurologist&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-impression#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 22 Feb 2009 06:49:46 -0800</pubDate>
 <dc:creator>bebus1</dc:creator>
 <guid isPermaLink="false">18015 at http://www.spine-health.com</guid>
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 <title>Is my Lumbar pain typical? Need opinions.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-lumbar-pain-typical-need-opinions</link>
 <description>&lt;p&gt;&lt;p&gt;I have pain on the spine and to the right a bit (location about at hip bone height). It typically doesn&#039;t hurt all the time. It really only hurts in certain positions like laying down on my stomach, or rotating my hips back and up. Sometimes I&#039;ve taken a deep breath and gotten a sharp pain in that area.&lt;/p&gt;
&lt;p&gt;The pain is rather sharp and makes you take notice when it happens. In my head I imagine the bone poking something or I don&#039;t know. I have cervical disc problems, but this feels totally different.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-lumbar-pain-typical-need-opinions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-lumbar-pain-typical-need-opinions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Feb 2009 21:12:45 -0800</pubDate>
 <dc:creator>ButterflyPain</dc:creator>
 <guid isPermaLink="false">18005 at http://www.spine-health.com</guid>
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 <title>Dont know what now?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dont-know-what-now</link>
 <description>&lt;p&gt;&lt;p&gt;Yet another problem&lt;/p&gt;
&lt;p&gt;I have had three failed operatons, resulting now in so much nerve damage Im almost wheelchair ridden, but have yet another problem - Like I need another!!&lt;/p&gt;
&lt;p&gt;Im having pains from my shoulders down, my fingers especially, can hardly clench them anymore. Ive had weird feeling of there should be huge bruises on different parts of my arms, but no bruises, just pain, and &quot;pins and needles&quot; feelings in patches for some considerable time.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/dont-know-what-now&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dont-know-what-now#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Feb 2009 19:02:23 -0800</pubDate>
 <dc:creator>xx_husky_xx</dc:creator>
 <guid isPermaLink="false">17998 at http://www.spine-health.com</guid>
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 <title>2 years of lower back pain - Doc says MRI showed soft tissue damage?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/2-years-lower-back-pain-doc-says-mri-showed-soft-tissue-damage</link>
 <description>&lt;p&gt;&lt;p&gt;So I&#039;m not entirely sure what started my pain.  My best guess is from lifting some weight improperly at the gym.  More specifically I was bent over picking up about 200lbs and remember feeling a bit of a pop or something in my lower back, but it did not hurt.  So I don&#039;t know if this is what caused the problem.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/2-years-lower-back-pain-doc-says-mri-showed-soft-tissue-damage&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/2-years-lower-back-pain-doc-says-mri-showed-soft-tissue-damage#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Feb 2009 14:25:52 -0800</pubDate>
 <dc:creator>brick_wall</dc:creator>
 <guid isPermaLink="false">17993 at http://www.spine-health.com</guid>
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 <title>Spondylothesis and College Basketball</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spondylothesis-and-college-basketball</link>
 <description>&lt;p&gt;&lt;p&gt;Hi there.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spondylothesis-and-college-basketball&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spondylothesis-and-college-basketball#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Feb 2009 09:04:01 -0800</pubDate>
 <dc:creator>Jewelz21G</dc:creator>
 <guid isPermaLink="false">17984 at http://www.spine-health.com</guid>
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 <title>about 6 weeks Post OPT Doctor Visit</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/about-6-weeks-post-opt-doctor-visit</link>
 <description>&lt;p&gt;&lt;p&gt;Well on friday had a follow up with N.S, he said i am healing extreamly well, how do i feel, i said a lil depressed well because i had to do this revision everytime i look at these reports ohmigod, and pain mostly in upper thigh area just a lil numbness he said that will go away but he continue to say everything looks good!! continue useing back brace and spine Stim, i had an L-2 L-3 L-3 L-4 L-5 S-1 the 4 and 5 si was thr reconstructive, part but i continue to walk, and walk the soma helps lots for the muscle starting taking multi vitam lots of B in there which is good for numbness!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/about-6-weeks-post-opt-doctor-visit&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/about-6-weeks-post-opt-doctor-visit#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 21 Feb 2009 01:50:52 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">17978 at http://www.spine-health.com</guid>
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 <title>Please help!!!!!!!!!!!!!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-1</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve posted before about this problem but now I&#039;m gonna ask it in a different way. I have a lot of cervical issues as shown in my signature line. Right now, my lower back is killing me. Is there anyway that what&#039;s wrong with my neck is causing this? Sounds crazy I know but I never had this problem until I had a myelogram for my neck. It started the instant the dye was injected. It just aches/throbs when I sit especially. Movement doesn&#039;t make it worse. This has really got me puzzled. I&#039;m in misery here. Please give me some hints/help if you can. Thank you&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Feb 2009 17:11:52 -0800</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">17966 at http://www.spine-health.com</guid>
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 <title>MRI ~ Shows a mass ~ Thecal Sack ~ Conus ~</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-shows-a-mass-thecal-sack-conus</link>
 <description>&lt;p&gt;&lt;p&gt;I was just told I have a mass on the thecal sack ~ near the conus on the left side.&lt;/p&gt;
&lt;p&gt;I have been referred to a surgeon ~ The wait is a month..&lt;/p&gt;
&lt;p&gt;I would love some input ~&lt;br /&gt;
I do not know what this means...  And have some questions ~&lt;br /&gt;
What type of treatment ~&lt;br /&gt;
What should I expect?&lt;br /&gt;
Will Surgery be needed?&lt;/p&gt;
&lt;p&gt;Thank you for your input!&lt;/p&gt;
&lt;p&gt;Very concerned &amp;amp; Scared!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-shows-a-mass-thecal-sack-conus#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Feb 2009 11:26:21 -0800</pubDate>
 <dc:creator>Sheri3292</dc:creator>
 <guid isPermaLink="false">17951 at http://www.spine-health.com</guid>
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 <title>Radioactive treatment???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/radioactive-treatment</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve gotten 2 ESI&#039;s now in my lower back and one in my upper in the last couple months.  The doctor is talking about doing another booster or two in the upper and maybe another in the lower.  While my lower back pain is MUCH better, it is still giving a significant amount of pain.  At my last appointment, the doctor mentioned something like if we can&#039;t get the pain under control in my lower back, we may want to consider a radioactive treatment in which it will take the nerve a year to grow back.&lt;/p&gt;
&lt;p&gt;Does anyone know what kind of procedure he&#039;s talking about?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/radioactive-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/radioactive-treatment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Feb 2009 10:09:09 -0800</pubDate>
 <dc:creator>hermajestyapril</dc:creator>
 <guid isPermaLink="false">17945 at http://www.spine-health.com</guid>
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 <title>lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-1</link>
 <description>&lt;p&gt;&lt;p&gt;Good morning. all, or should i say good evening, well i slept a total of 5 freaken hours&lt;br /&gt;
, this time my cat Sadie woke me up crying for food, now i started my pot of coffee and cannot go back to sleep!!&lt;br /&gt;
Well now i am a lil over 5 weeks post opt i guess u can say feeling better just going crazy in this house , I know i have to learn patience it is sooo hard when the day before my surgery i was walking on the treadmill!!&lt;/p&gt;
&lt;p&gt;I miss the gym and the people there all i do is walk anyway have not done weights in over 2 years,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 20 Feb 2009 00:41:21 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">17930 at http://www.spine-health.com</guid>
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 <title>treatment for L5-S1 annular tear</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/treatment-l5-s1-annular-tear</link>
 <description>&lt;p&gt;&lt;p&gt;Anyone have impute on treatments for an annular tear @ L5-S1?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/treatment-l5-s1-annular-tear#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Feb 2009 13:33:14 -0800</pubDate>
 <dc:creator>ronenmax</dc:creator>
 <guid isPermaLink="false">17910 at http://www.spine-health.com</guid>
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 <title>Back 2 Life Machine - waste of money / poor cust. service </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-2-life-machine-waste-money-poor-cust-service</link>
 <description>&lt;p&gt;&lt;p&gt;DON&#039;T Waste your money on this product.  I purchased it for about $250 and it didn&#039;t work for me.  I am an ex-gymnast with severe lower back problems and ordered this product in hopes for relief.  My back will go out a few times a year.&lt;/p&gt;
&lt;p&gt;I contacted their customer service to inquire about positioning. Everytime I would use it my feet would tingle and I would lose blood flow to my legs within a few minutes.  I used their recommendations (place towel below knees, change height of leg bar...)  Nothing was helpful.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-2-life-machine-waste-money-poor-cust-service&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-2-life-machine-waste-money-poor-cust-service#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 19 Feb 2009 11:46:44 -0800</pubDate>
 <dc:creator>drlaura</dc:creator>
 <guid isPermaLink="false">17902 at http://www.spine-health.com</guid>
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 <title>Calf and knee pain from back?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/calf-and-knee-pain-back</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,  I am new to this forum and am hoping someone can educate me.  The following are the results of my MRI taken in January of this year.  Grade I spondylolisthesis related to facet arthrosis at L4-5; Disk bulging from L2-3 through L5-S1; accompanied by disk hydration loss at L3-4 through L5-S1.  They say there is no herniated disk.  The facet arthrosis involves L3-4 through L5-S1.  My lower back does hurt some but it is my left knee, the kneecap and behind the knee that hurts,  my left calf and my foot also hurts.  My calf literally hurts so bad at night that it keeps me awake.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/calf-and-knee-pain-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/calf-and-knee-pain-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Feb 2009 16:30:35 -0800</pubDate>
 <dc:creator>MaryL56</dc:creator>
 <guid isPermaLink="false">17853 at http://www.spine-health.com</guid>
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 <title>What to do when you have conflicting opinions from specialists!!!!!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-do-when-you-have-conflicting-opinions-specialists</link>
 <description>&lt;p&gt;&lt;p&gt;I had a lifting incident,I got  L4-L5 Bulge ,with a L5 nerve infringement , and a mild L5-S1 hernation, one spine dr, wanted to do a spinal fusion, without trying any conservative treatment, and the two others wanted to do epiduals and saw no evidence of surgery---it,s one year and my pain is in my lower back near my waist  with nothing much below my knee except minor pins and needles, it hurts to sit and I do Pt every day, I asked for surgery and my Dr told me No--that it will not help&lt;br /&gt;
The pain is there 24/7 , and has effected my life-&lt;br /&gt;
what advice can anyone give me, I am on pain killers&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-do-when-you-have-conflicting-opinions-specialists&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-do-when-you-have-conflicting-opinions-specialists#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Feb 2009 13:25:04 -0800</pubDate>
 <dc:creator>rickso</dc:creator>
 <guid isPermaLink="false">17850 at http://www.spine-health.com</guid>
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 <title>360  fusion next week</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/360-fusion-next-week</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m post of 18 months after dynamic stabilization of l4 and 5, and fusion of 5 and s1.   Progressively went down hill.   I&#039;ve had therapy, injections, patches. on mscontin now and vicoden.    Went to a new surgeon .  He said I&#039;m a failed fusion.   My fusion was done with BMP.&lt;br /&gt;
    I scheduled in one week and petrified.     Any one with encouraging stories after failure to fuse, or the 360 technique...............I could use some help.   Thank you!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/360-fusion-next-week#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 18 Feb 2009 12:38:48 -0800</pubDate>
 <dc:creator>Pamelaj</dc:creator>
 <guid isPermaLink="false">17849 at http://www.spine-health.com</guid>
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 <title>Back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-4</link>
 <description>&lt;p&gt;&lt;p&gt;I am 25 years of age and I had a spinal fusion L5-S1 on oct 1st 2008. I am still having alot of pain. My transtional postions hurt really bad. For example everytime I get off the couch, bed or out of a chair I can not stand the pain. None the less Someone has to help me get up. It is like my spine catches and gets stuck. I also have trouble sleeping due to the pain. I thouht even though the surgery takes over a year to heal it should be getting better. I have also gone though physical theapry for several weeks. No relief.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-4&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-4#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 17 Feb 2009 14:51:11 -0800</pubDate>
 <dc:creator>tracker413</dc:creator>
 <guid isPermaLink="false">17812 at http://www.spine-health.com</guid>
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 <title>Does back get better after L5-S1 surgery with cages, screws and rods?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-back-get-better-after-l5-s1-surgery-cages-screws-and-rods</link>
 <description>&lt;p&gt;&lt;p&gt;lower back&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-back-get-better-after-l5-s1-surgery-cages-screws-and-rods#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 17 Feb 2009 10:01:02 -0800</pubDate>
 <dc:creator>Gator 1</dc:creator>
 <guid isPermaLink="false">17794 at http://www.spine-health.com</guid>
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 <title>Need help with udnerstanding my MRI  docotrs reply only pls</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-help-udnerstanding-my-mri-docotrs-reply-only-pls</link>
 <description>&lt;p&gt;&lt;p&gt;I have had 2 car accidents. the first caused multiple fractures of my pelvis and acetabular blow apart for which i received repair and reconstruction with plates and screws. I developed avascular necrosis after my second car accident which literally ate all of the top portion of my femur and resulted in hip replacement. I have also noticed that I go to the bathroom more frequently and dont have the ability to hold back like I used to. Is this related?&lt;/p&gt;
&lt;p&gt;I over the lastyear have had trouble walking, sitting and tremendous leg pain which I am on vicodin for daily.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-help-udnerstanding-my-mri-docotrs-reply-only-pls&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-help-udnerstanding-my-mri-docotrs-reply-only-pls#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 17 Feb 2009 04:24:56 -0800</pubDate>
 <dc:creator>albercume</dc:creator>
 <guid isPermaLink="false">17787 at http://www.spine-health.com</guid>
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<item>
 <title>What a long strange trip it&#039;s been,,,,,,</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-a-long-strange-trip-its-been</link>
 <description>&lt;p&gt;&lt;p&gt;1978 - Left Knee gets tore up.&lt;/p&gt;
&lt;p&gt;1979-1985 USMC&lt;br /&gt;
1985-2009 Construction management&lt;/p&gt;
&lt;p&gt;1992 - Fall on construction site, tear up RT Shoulder, elbow and wrist. (This is start of pain meds, from this point to 2008 I took 90 5mg vicodin per month)&lt;/p&gt;
&lt;p&gt;2003 - Start seeing Pain Mgmgt practice&lt;/p&gt;
&lt;p&gt;August 2006, working on project where I am standing / walking 12+ hours a day. Legs are completely wore out when I get home, I lay across bed and thats it. This was life for 10 weeks.....Legs burnt and just throbbed.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-a-long-strange-trip-its-been&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-a-long-strange-trip-its-been#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Feb 2009 17:58:37 -0800</pubDate>
 <dc:creator>Custer</dc:creator>
 <guid isPermaLink="false">17775 at http://www.spine-health.com</guid>
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 <title>bad lower back for 15 months now !</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bad-lower-back-15-months-now</link>
 <description>&lt;p&gt;&lt;p&gt;hi guys,&lt;br /&gt;
  nov 2007 - lifting a max on the leg press but failed . i had to lift my glutes off the incline to  get the weights back up . i know rounding the lower back on this exercise is a no no but i had to do this to get the weights back up .i didnt get any immediate pain untill the next morning . i was then stiif as a board. i thought it will just get better but it hasnt .&lt;br /&gt;
   ive been to my GP 3 or 4 times with little help from him . ive basically soldiered on .&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bad-lower-back-15-months-now&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bad-lower-back-15-months-now#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Feb 2009 12:56:52 -0800</pubDate>
 <dc:creator>gnome</dc:creator>
 <guid isPermaLink="false">17750 at http://www.spine-health.com</guid>
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 <title>l5 s1 fusion </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-fusion-1</link>
 <description>&lt;p&gt;&lt;p&gt;surgey was scheduled for feb 23  just got call its been moved up to feb 18   for TLIF  IWAS NERVEOUS BEFORE NOW IAM GOING NUTS&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-fusion-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Feb 2009 12:24:32 -0800</pubDate>
 <dc:creator>DION</dc:creator>
 <guid isPermaLink="false">17747 at http://www.spine-health.com</guid>
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 <title>DIRECT PARS REPAIR -- anybody know about this?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/direct-pars-repair-anybody-know-about</link>
 <description>&lt;p&gt;&lt;p&gt;My 16 yr old son has L5 bilateral pars defect -- has been in pain for well over year and nothing has helped. I&#039;ve been researching treatment options and came across something called a DIRECT PARS REPAIR - involves putting screws and some type of GROWTH material to get the broken area to grow back together.&lt;/p&gt;
&lt;p&gt;If any one had info regarding this surgery or knows of a DR somewhere in TEXAS that performs it - Please let us know...&lt;/p&gt;
&lt;p&gt;We were thinking about scheduling him for L5/S1 fusion in June, I would LOVE to try this first....&lt;/p&gt;
&lt;p&gt;COMMENTS? THOUGHTS?  TIA&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/direct-pars-repair-anybody-know-about#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Feb 2009 10:18:03 -0800</pubDate>
 <dc:creator>txmama3</dc:creator>
 <guid isPermaLink="false">17737 at http://www.spine-health.com</guid>
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 <title>Severe lower back pain..I scream in pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-paini-scream-pain</link>
 <description>&lt;p&gt;&lt;p&gt;It only happens when I move, or try to get into bed, or out of bed, or cough or sneeze, then I get lower back pain so bad I can&#039;t move, the pain paralyzes my back and I can&#039;t move until it goes away. I say the pain may last for a minute. Also I have noticed I have no control over my bladder. I try to hold it but I can&#039;t. I am 36 years old. I also have kyphosis. I have a 75 degree curvature of the spine. Also I have some bone loss. I am just wondering what is wrong with me because the pain hurts so badly.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-paini-scream-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/severe-lower-back-paini-scream-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 16 Feb 2009 01:56:08 -0800</pubDate>
 <dc:creator>backpainhurts</dc:creator>
 <guid isPermaLink="false">17722 at http://www.spine-health.com</guid>
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 <title>mrsa infection post surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mrsa-infection-post-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I had lower back surgery last sept.and now 5 mths later I have to have the hardware taken out wait 2 wks. and then have it put back in due to a post op. staph infection.Which the reason I had the surgery to begin with is now on the right side (leg)instead of the left side.Anyone out there been threw this?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mrsa-infection-post-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Feb 2009 18:25:52 -0800</pubDate>
 <dc:creator>papamatthew1</dc:creator>
 <guid isPermaLink="false">17715 at http://www.spine-health.com</guid>
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 <title>Lower Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-0</link>
 <description>&lt;p&gt;&lt;p&gt;At age 12 I was diagnosed with scolisis and had my first surgery. Everything was okay until 1995 I was suffering with severe back pain and was told my harrington rods had broke and surgery was needed to alleviate the pain. Well I opted for a second surgery which entailed the removal of the harrington rod (bottom part)only and was replaced with what I believe is titanium screws (six of them). I am 40 yrs old and a few years ago I started to feel again a discomfort in my back and the xrays revealed two screws had broke.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Feb 2009 12:22:18 -0800</pubDate>
 <dc:creator>Ninagee</dc:creator>
 <guid isPermaLink="false">17708 at http://www.spine-health.com</guid>
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<item>
 <title>A life ever</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/a-life-ever</link>
 <description>&lt;p&gt;&lt;p&gt;Any advise encouragement, anything. I know everyone is different.My last surgery there was  so much scar tissue from my first surgery and the infection that sat in there for so long. It took 7 months of IV vancomyocin to cure it. It was a long road....I have been at this since I have been 35 that was 5 years ago. I feel like I skipped those years. I would like to get them back. What I don&#039;t get it this squeezing pain from my hips/groin all the way down my legs. It is like labor pains but worse. I can&#039;t sleep and I have no relief. I am not on any pain meds, just lyrica. Maybe I should be.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/a-life-ever&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/a-life-ever#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Feb 2009 12:17:59 -0800</pubDate>
 <dc:creator>lconroy</dc:creator>
 <guid isPermaLink="false">17706 at http://www.spine-health.com</guid>
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 <title>Steroids and lower back spasms</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/steroids-and-lower-back-spasms</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;p&gt;I am currently having a flare up like I have not had in quite a while. I called and got a prescription for oral steroids, which seemed to settle down some of the extra leg and back pain. Anyway, I am in the middle of the course, it&#039;s one where you take six the first day, five the next and so on. Yesterday though, I started having lower back spasms which I haven&#039;t had too much. And yes, these are spasms, not the nerve twitches. They happen when I have been standing up for a while and then sit down. About thirty seconds after I sit down, they start.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/steroids-and-lower-back-spasms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/steroids-and-lower-back-spasms#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 15 Feb 2009 11:02:25 -0800</pubDate>
 <dc:creator>annewrig</dc:creator>
 <guid isPermaLink="false">17703 at http://www.spine-health.com</guid>
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 <title>Awful Burning Pain on Lower Back only when Laying Down</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/awful-burning-pain-lower-back-only-when-laying-down</link>
 <description>&lt;p&gt;&lt;p&gt;My Pain is getting worse. It started with severe muscle spasms everytime I got up from laying down. My back would lock up, I&#039;d be hunched over in Pain unable to move or stand straight. After 1-2minutes of slowly stretching upright &amp;amp; holding the Bed, I was finally able to stand straight. Once I started moving the Pain dissapeared. WIERD. Once I lay down again and got up This Cycle would repeat itself. Now when I lay down I get an Awful Burning Pain on my Lower Back. I awaken everynight around 2-3am bcs the pain is so bad. It feels like Heavy weight on my Low Back on Fire.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/awful-burning-pain-lower-back-only-when-laying-down&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/awful-burning-pain-lower-back-only-when-laying-down#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 14 Feb 2009 09:16:55 -0800</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">17679 at http://www.spine-health.com</guid>
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 <title>Back Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-surgery-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
This is Steven. Find the latest news about Depression, Bipolar Disorder and Schizophrenia.  Discuss Mood Disorders topics with members of the Health Community. &lt;/p&gt;
&lt;p&gt;============================&lt;br /&gt;
steven7&lt;br /&gt;
visit&lt;br /&gt;
&lt;a href=&quot;http://www.manicdepression.us.com&quot; class=&quot;bb-url&quot; rel=&quot;nofollow&quot;&gt;Manic Depression News and Discussion Forum&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-surgery-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Feb 2009 22:04:38 -0800</pubDate>
 <dc:creator>steven7</dc:creator>
 <guid isPermaLink="false">17667 at http://www.spine-health.com</guid>
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 <title>groin and upper leg pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/groin-and-upper-leg-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone...&lt;br /&gt;
There are a lot of comments re groin pain.  I had spinal surgery 8 months ago, L4/5 with metal cage inserted.  I believe this is now placing stress on my lower back at the SI joints, especially the left side and I am suffering left groin and upper leg pain and sharp pains at times in the lower back.  This has become more apparent since I resumed work that requires a lot of sitting down.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/groin-and-upper-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/groin-and-upper-leg-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Feb 2009 15:40:12 -0800</pubDate>
 <dc:creator>Jennifer</dc:creator>
 <guid isPermaLink="false">17659 at http://www.spine-health.com</guid>
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 <title>failed discogram</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/failed-discogram</link>
 <description>&lt;p&gt;&lt;p&gt;I am coming out of the lurkers&#039; closet.&lt;/p&gt;
&lt;p&gt;I have had lower back/sciatic pain for 2 years, 8 mo. I have seen 4 doctors with no real diagnosis.  I am unable to stand for more than 5 minutes.  After that and I&#039;ve got level 9 pain in left buttock, calf (skips thigh) and my foot goes numb.  I have had MRI&#039;s, EMG, 2 epidural injections, lots of medications.  I just got the results of discogram and still no definite answers.  The pain that was induced during discogram was level 9-10 but NOT down left.  Pain actually went towards right hip.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/failed-discogram&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/failed-discogram#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Feb 2009 14:59:43 -0800</pubDate>
 <dc:creator>Heidi</dc:creator>
 <guid isPermaLink="false">17656 at http://www.spine-health.com</guid>
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 <title>Had L5-S1 surgery w/cages screws and rods anyone else been throught this?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/had-l5-s1-surgery-wcages-screws-and-rods-anyone-else-been-throught</link>
 <description>&lt;p&gt;&lt;p&gt;lower back&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/had-l5-s1-surgery-wcages-screws-and-rods-anyone-else-been-throught#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Feb 2009 10:54:50 -0800</pubDate>
 <dc:creator>Gator 1</dc:creator>
 <guid isPermaLink="false">17638 at http://www.spine-health.com</guid>
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 <title>Fracture of L2</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/fracture-l2</link>
 <description>&lt;p&gt;&lt;p&gt;almost 3 weeks ago i fell off a horse and i fractured L2.i was hospitalised for a week,where i was given several xrays and a ct scan which showed the fracture to be stable. asi result i recieved a brace to wear for the next 5 months at least. the orthopeadic surgeon has also put me on bed rest for 5 weeks i am only 18 and this is driving me nuts!!! when i was at the hospital i was given no info about long term prognosis.&lt;/p&gt;
&lt;p&gt;now i am back at home i am very isolated as all my friends are at uni. i am also experiences severe leg and hip pain, i wonder if anyone can help me with this?&lt;/p&gt;
&lt;p&gt;kayleigh&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/fracture-l2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 13 Feb 2009 08:20:06 -0800</pubDate>
 <dc:creator>kayleigh</dc:creator>
 <guid isPermaLink="false">17628 at http://www.spine-health.com</guid>
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 <title>Surgery, settlement, scared about the future.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/surgery-settlement-scared-about-future</link>
 <description>&lt;p&gt;&lt;p&gt;This is a new post about my previous topic about me being 24 and needing advice, age and needing advice haven&#039;t changed, but trying to be more precise on the specific topic I feel has.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/surgery-settlement-scared-about-future&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/surgery-settlement-scared-about-future#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Feb 2009 21:01:54 -0800</pubDate>
 <dc:creator>dieselthefuel</dc:creator>
 <guid isPermaLink="false">17613 at http://www.spine-health.com</guid>
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 <title>26 y/o with lower back pain and leg pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/26-yo-lower-back-pain-and-leg-pain</link>
 <description>&lt;p&gt;&lt;p&gt;First id just like to say hello to everyone, and sorry if I ramble on a bit in my first message. &lt;/p&gt;
&lt;p&gt;Im 26 and am normally very active. I&#039;ve had problems with my lower back for over 6-7 years now since being knocked over by a car.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/26-yo-lower-back-pain-and-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/26-yo-lower-back-pain-and-leg-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 12 Feb 2009 13:40:30 -0800</pubDate>
 <dc:creator>barri12345</dc:creator>
 <guid isPermaLink="false">17598 at http://www.spine-health.com</guid>
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 <title>Waking up in Bed Nightly with Burning Lower Back Pain? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/waking-bed-nightly-burning-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;m not sure what&#039;s happeing, My Symptoms and Pain seems to be getting continually worse. It first started with muscle spasms every time I got up from lying down. Every time I got up I would feel severe lower back pain where my back would lock up and I was hunched over in pain unable to straighten up. Slowly after several minutes I would straighten up and everything was normal again. WIERD&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/waking-bed-nightly-burning-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/waking-bed-nightly-burning-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Feb 2009 05:54:55 -0800</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">17560 at http://www.spine-health.com</guid>
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 <title>24 years old, don&#039;t know what to do</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/24-years-old-dont-know-what-do</link>
 <description>&lt;p&gt;&lt;p&gt;Hello one and all, I am brand new to this site and I am hoping that i can find hope, comfort, or advice by being a member here. I don&#039;t have a computer so I am doing all this on my PDA phone so please excuse me if I can not move around to certain areas for advice or help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/24-years-old-dont-know-what-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/24-years-old-dont-know-what-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 11 Feb 2009 00:46:39 -0800</pubDate>
 <dc:creator>dieselthefuel</dc:creator>
 <guid isPermaLink="false">17556 at http://www.spine-health.com</guid>
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 <title>&quot;Normal&quot; MRI?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/normal-mri</link>
 <description>&lt;p&gt;&lt;p&gt;I am new here (well, I posted to the pain medication board a few hours ago but never here).  My situation is that I am 32 years old and have had back problems all my life.  Nothing that lasted more than a few weeks.  All of a sudden, I have SEVERE tailbone pain for the last month and a half.  I went to my doc (regular GP not an ortho) and she ordered x-rays and gave me Norco 5/325 (the x-rays came back normal).  Then I followed up with her 2 weeks later after the pain had gotten worse.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/normal-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/normal-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Feb 2009 16:30:28 -0800</pubDate>
 <dc:creator>graysayhk</dc:creator>
 <guid isPermaLink="false">17511 at http://www.spine-health.com</guid>
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 <title>post op pain question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-op-pain-question</link>
 <description>&lt;p&gt;&lt;p&gt;first of all...hello.  i&#039;m new here and have an issue i&#039;m currently dealing with and wanted to see if anyone knew anything about it. i had a bi-level discectomy at L4-L5 &amp;amp; L5-S1 done last August.  previously i had tried everything to avoid having surgery...all types of injections, medications, an RF procedure, and PT.  nothing really worked so i elected to have the surgery.  since then the nerve pain down my left leg has completely stopped...this has been a god-sent as before the surgery i could hardly walk.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-op-pain-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-op-pain-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Feb 2009 14:27:51 -0800</pubDate>
 <dc:creator>seymour14</dc:creator>
 <guid isPermaLink="false">17508 at http://www.spine-health.com</guid>
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 <title>buttock and back pain-please help before tomorrow</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/buttock-and-back-pain-please-help-tomorrow</link>
 <description>&lt;p&gt;&lt;p&gt;I recently wrote but things went to wrong forum so  I will try again.  I have had pretty severe right buttock pain for 2 years with many injections, pain meds, mri&#039;s and no real diagnosis.  I am scheduled for discogram tomorrow  and am really scared. They told me it is quite painful.  I really would like a diagnosis and a treatment plan.  Meds quit working fast  for me for some reason and they don&#039;t like to increase dosages,  either do  I.  I haved birthed all 8 of my children naturally, no meds , no epidurals.  This chronic pain is  too much  for me right now.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/buttock-and-back-pain-please-help-tomorrow&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/buttock-and-back-pain-please-help-tomorrow#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Feb 2009 11:30:05 -0800</pubDate>
 <dc:creator>lesliemb</dc:creator>
 <guid isPermaLink="false">17499 at http://www.spine-health.com</guid>
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 <title>Bent down and got acute attack - any advice</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bent-down-and-got-acute-attack-any-advice</link>
 <description>&lt;p&gt;&lt;p&gt;I have herniation to L4/5 and L5/S1 with arthritis in sacro illica joints - also herniation in neck disc and degeneration of other discs. I am 47 yr old female in UK.&lt;br /&gt;
I have been having problems for past year in that if i sit on a hard chair for longer than an hour then anything from 6-12 hrs later I will bend over even slightly and wham I get completely stuck with agonising pain in left side of spine at lowest point - assume this is either L4/5 or L5/S1&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bent-down-and-got-acute-attack-any-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bent-down-and-got-acute-attack-any-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Feb 2009 11:29:58 -0800</pubDate>
 <dc:creator>bumpkin</dc:creator>
 <guid isPermaLink="false">17498 at http://www.spine-health.com</guid>
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 <title>Looking for some direction</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/looking-some-direction</link>
 <description>&lt;p&gt;&lt;p&gt;I was diagnosed last summer with L4-5 herniation, L4 annular tear, spondolisthesis and foraminal stenosis.  I also have osteopenia.  Since that time I have tried a variety of treatments - NSAIDs, steroids, physical therapy, and a single steroid injection.  Shortly after the steroid injection the pain clinic I was referred to closed and I&#039;m now in the position of having to start all over again.  The pain is constant - to varying degrees - most significant when standing and/or walking.  I had limited and very short term success with the injection.  I&#039;m at a loss at this point.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/looking-some-direction&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/looking-some-direction#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 09 Feb 2009 10:02:17 -0800</pubDate>
 <dc:creator>kmm</dc:creator>
 <guid isPermaLink="false">17494 at http://www.spine-health.com</guid>
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 <title>Help I had L5-S1 back surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-i-had-l5-s1-back-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;On July 10 I had the L5-S1 back surgery. They put 2 cages,screws,rods and my bone grafted back into me.It&#039;s&lt;br /&gt;
been 7 mths.I feel like I have a heavy weight in my back. I really feel it when I&#039;m walking or trying to sleep at night. I have alot of pins an needle sensations in my legs and feet.  They are really severe at times. I&#039;m afraid to do anything anymore. It gets so depressing at times. My husband has to sleep in another bed because I toss and turn all night. Does this ever get better? Any info would be appreciated.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-i-had-l5-s1-back-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 08 Feb 2009 12:41:50 -0800</pubDate>
 <dc:creator>Gator 1</dc:creator>
 <guid isPermaLink="false">17474 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-3</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;br /&gt;
I am having a inter vertibral disc prolapse, and i went for a treatment too, now iam relieved from pain, but now i am worried about the recurrence of the pain.&lt;br /&gt;
In the MRI scan it is mentioned that there is a small right paracentral post disc protrusion at L4-5. &lt;/p&gt;
&lt;p&gt;My doubt is whether the discs will be the same as it was before. or is it a permanant problem.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-3#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 08 Feb 2009 05:26:49 -0800</pubDate>
 <dc:creator>kumar</dc:creator>
 <guid isPermaLink="false">17462 at http://www.spine-health.com</guid>
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 <title>Ouch! That hurts! Any advice?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ouch-hurts-any-advice</link>
 <description>&lt;p&gt;&lt;p&gt;Hi, new here. I wonder if anyone has any advice that may help me, as I am currently having a relapse of severe lower back pain from an old injury.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/ouch-hurts-any-advice&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ouch-hurts-any-advice#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 07 Feb 2009 12:12:54 -0800</pubDate>
 <dc:creator>Shaneniganz</dc:creator>
 <guid isPermaLink="false">17447 at http://www.spine-health.com</guid>
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 <title>Need Help Understanding Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-help-understanding-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I had L3-4, L4-5 fusion years ago which was very successful.  Recently, I starting having back pain, leg numbness &amp;amp; weakness.  Got MRI, found prominant bulge at L2-3 &amp;amp; L5-S1 deterioration.&lt;/p&gt;
&lt;p&gt;Same Dr. whom I respect a great deal suggests only way to fix is to extend the fusion to L2-3 and clean up L5-S1.&lt;/p&gt;
&lt;p&gt;Although he is probably right I don&#039;t want to over do things because I know extending the fusion simply pushes pressure up the spine and like Christmas tree lights going out my problems will continue.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-help-understanding-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-help-understanding-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 07 Feb 2009 08:24:35 -0800</pubDate>
 <dc:creator>gmgarr</dc:creator>
 <guid isPermaLink="false">17438 at http://www.spine-health.com</guid>
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 <title>360 degree fusion L5/S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/360-degree-fusion-l5s1</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, On 1/29/09 I had a 360 degree fusion of the l5/s1. Also had some bones taken out to make room for nerves, bone graphs.&lt;br /&gt;
The doctor said that there would be alot of people in the or&lt;br /&gt;
I could live with that. Doctor also said 2-3 hours tops. Also said if he felt it couldn&#039;t be done once he got in there he would close up, and we would discuss a different approach. Well, 10 hours later, I was being woke up, with some serious pain. My face, lips, eyes were so swollen.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/360-degree-fusion-l5s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/360-degree-fusion-l5s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 07 Feb 2009 05:49:48 -0800</pubDate>
 <dc:creator>Amanda L</dc:creator>
 <guid isPermaLink="false">17431 at http://www.spine-health.com</guid>
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 <title>is encroachment bad.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/encroachment-bad</link>
 <description>&lt;p&gt;&lt;p&gt;severe encroachment of the neural foramina secondary to facet sclerotic changes at l5-s1....been looking it up on the net,but can,t find out what this is.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/encroachment-bad#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 06 Feb 2009 15:08:47 -0800</pubDate>
 <dc:creator>motelman99</dc:creator>
 <guid isPermaLink="false">17414 at http://www.spine-health.com</guid>
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 <title>sciatica</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sciatica-0</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/example/smile.png&quot; title=&quot;Smiling&quot; alt=&quot;Smiling&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/laughing.gif&quot; title=&quot;Laughing&quot; alt=&quot;Laughing&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/hearts.gif&quot; title=&quot;Love Struck&quot; alt=&quot;Love Struck&quot; /&gt; &lt;/p&gt;
&lt;p&gt;Hi, &lt;/p&gt;
&lt;p&gt;I am almost 8 weeks post-op from my 3rd back fusion.  Since this surgery my sciatica is the worst it has every been.  to anyone who has this problem, did your sciatica get better with time?  if so how much time?  and I know this will be different for each person.  I do have nerve damage in my lumbar that cannot be fixed.  Any help will be appreciated.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sciatica-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Feb 2009 23:26:27 -0800</pubDate>
 <dc:creator>baseball2005</dc:creator>
 <guid isPermaLink="false">17396 at http://www.spine-health.com</guid>
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<item>
 <title>sciatica</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sciatica</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/example/smile.png&quot; title=&quot;Smiling&quot; alt=&quot;Smiling&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/laughing.gif&quot; title=&quot;Laughing&quot; alt=&quot;Laughing&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/hearts.gif&quot; title=&quot;Love Struck&quot; alt=&quot;Love Struck&quot; /&gt; &lt;/p&gt;
&lt;p&gt;Hi, &lt;/p&gt;
&lt;p&gt;I am almost 8 weeks post-op from my 3rd back fusion.  Since this surgery my sciatica is the worst it has every been.  to anyone who has this problem, did your sciatica get better with time?  if so how much time?  and I know this will be different for each person.  I do have nerve damage in my lumbar that cannot be fixed.  Any help will be appreciated.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sciatica#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Feb 2009 23:25:52 -0800</pubDate>
 <dc:creator>baseball2005</dc:creator>
 <guid isPermaLink="false">17395 at http://www.spine-health.com</guid>
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 <title>Tired of living with back pain!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/tired-living-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I had a double disc cervical &amp;amp; lumbar fusion 2 1/2 yrs ago.  I now am being treated for 2 cervical herniated discs with cortisone injections and have an MRI scheduled for my lower back. I feel like I&#039;m going crazy with this pain!! Anyone else out there that feels the same way?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/tired-living-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Feb 2009 14:32:02 -0800</pubDate>
 <dc:creator>beckynba</dc:creator>
 <guid isPermaLink="false">17377 at http://www.spine-health.com</guid>
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 <title>L5 S1  (CAGE) REPLACEMENT </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-cage-replacement</link>
 <description>&lt;p&gt;&lt;p&gt;HELLO MY SURGERY IS 2/23/09  I REALLY DONT KNOW MUCH ABOUT IT THE DOCTORS SA THEIR PUTTING A BIRDCAGE IN WHERE AND REMOVEING L-5 S-1  ANYONE HEARD OF THIS ? MY PRE OPP IS NOT TILL THE 2/10/09 JEST GETTING REALLY NERVOUS&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-cage-replacement#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Feb 2009 13:27:26 -0800</pubDate>
 <dc:creator>DION</dc:creator>
 <guid isPermaLink="false">17370 at http://www.spine-health.com</guid>
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 <title>L5-S1with L5 laminectomy with bilateral L5 foraminotomies</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1with-l5-laminectomy-bilateral-l5-foraminotomies</link>
 <description>&lt;p&gt;&lt;p&gt;Hi I had surgery on July 10,2008.  They did a L5 laminectomy with bilateral L5 foraminotomies, L5-S1 posterior spinal instrumentation, L5-S1 posterolateral fusion, L5-S1 posterior interbody fusion with bilateral fusion cages with rods and screws and bone graft BMP infuse.It&#039;s been almost 7 months and I still feel like I have a heavy weight in my lower back. It especially affects me when I lay on my left or right side at night.  I also get pins and needles sensations in my lower back and legs. Sometimes they are quite sharp. I&#039;m afraid to do anything anymore.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l5-s1with-l5-laminectomy-bilateral-l5-foraminotomies&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1with-l5-laminectomy-bilateral-l5-foraminotomies#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 05 Feb 2009 05:52:57 -0800</pubDate>
 <dc:creator>Gator 1</dc:creator>
 <guid isPermaLink="false">17356 at http://www.spine-health.com</guid>
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 <title>Anybody ever have a SPECT-CT for diagnosis of low back pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/anybody-ever-have-a-spect-ct-diagnosis-low-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all.  I had a L4-S1 ALIF with BAK cages in 2001, complicated by non-union.  Had revision with posterior hardware (rods and screws) in 2004.  Did well after that for 3 years, then developed a new back pain after working increased hours.  Concerned about a stress fracture, one of my doctors ordered a SPECT-CT, which showed increased uptake around one of my screws.  All other studies - CT, MRI - have been normal.&lt;/p&gt;
&lt;p&gt;Anybody ever have this test done, and did it show things that were not seen on other scans?&lt;/p&gt;
&lt;p&gt;Thanks in advance.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/anybody-ever-have-a-spect-ct-diagnosis-low-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 04 Feb 2009 17:07:36 -0800</pubDate>
 <dc:creator>katied</dc:creator>
 <guid isPermaLink="false">17339 at http://www.spine-health.com</guid>
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 <title>discogram</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discogram-0</link>
 <description>&lt;p&gt;&lt;p&gt;Hello.&lt;br /&gt;
I have severe pain in my left back hip and buttock. Had a discogram done today. I had severe pain on the side during the procedure (this is the side the needles were in on) with pain into the right thigh and buttock. It was awful. I never even felt pressure on the side I always have the pain on. Does this just mean the test was negative??&lt;br /&gt;
When i told the doctor about the pain radiating down the right leg he told me he only wanted to know about the left side.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discogram-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Feb 2009 13:14:21 -0800</pubDate>
 <dc:creator>sandynomad</dc:creator>
 <guid isPermaLink="false">17298 at http://www.spine-health.com</guid>
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<item>
 <title>Very new here from NJ</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/very-new-here-nj</link>
 <description>&lt;p&gt;&lt;p&gt;My MRI states: There is mild right facet arthropathy at L2-L3; there is mild bilateral facet arthropathy, left greater than right at L3-L4; There is mild disc bulge. there is ligamentous hypertrophy and mild to moderate left facet arthropathy and mild right facet arthropathy at Lr-Lr/ There is a mild disc bulge and ligamentous hypertrophy and minimal bilateral facet arthropathy at L5-S1.  Mild degenerative discogenic disease and mild to moderate multilevel facet arthropathy of the lumbar spine.  There is no focal disc protrusion, spinal canal stenosis or neural foraminal stenosis.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/very-new-here-nj&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/very-new-here-nj#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Feb 2009 12:11:43 -0800</pubDate>
 <dc:creator>cleverlee</dc:creator>
 <guid isPermaLink="false">17294 at http://www.spine-health.com</guid>
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 <title>disc replacement vs. disc fushion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-replacement-vs-disc-fushion</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone!!My name in Kathy, and I am a 39 yr. old mother of five. I had a work related injury in April of 2002 that left me with L4,L5,S1 herniated discs with DDD, and spinal stenosis. I had done conservative treatments and modified my life to avoid surgery. I started working out and was running 4 miles a day six days a week and lost 65 lbs. I was in the best shape of my life until about two years ago when I noticed that I was having problems with my back and weakness in my legs.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-replacement-vs-disc-fushion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-replacement-vs-disc-fushion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 03 Feb 2009 06:03:46 -0800</pubDate>
 <dc:creator>newhouse17</dc:creator>
 <guid isPermaLink="false">17275 at http://www.spine-health.com</guid>
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 <title>MRI Result</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-result</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone translate what &quot;focal marrow signal abnormality&quot; means?? This was noted on my MRI report.&lt;/p&gt;
&lt;p&gt;I would appreciate anything anyone can offer about this!!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-result#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Feb 2009 11:29:16 -0800</pubDate>
 <dc:creator>amyinpain</dc:creator>
 <guid isPermaLink="false">17252 at http://www.spine-health.com</guid>
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 <title>X-Stop surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/x-stop-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I had x-stop surgery in May 2008 placing x-stops in L3-4 and L4-5.  I was a little better  for a short time and then it started getting worse and is now much worse than before the surgery.  The surgeon did a new MRI last month and found the x-stops are cutting into the bone so they are no longer effective.  He now wants to do surgery again and place the metal rod and attach with screws. Has anyone else had similar experiences and what did you do?&lt;/p&gt;
&lt;p&gt;Allan P&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/x-stop-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Feb 2009 10:55:52 -0800</pubDate>
 <dc:creator>Allan P</dc:creator>
 <guid isPermaLink="false">17249 at http://www.spine-health.com</guid>
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 <title>need your opinions</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-your-opinions</link>
 <description>&lt;p&gt;&lt;p&gt;I have had lower back pain for over a year now, I am 29.  I first went to see a chiropractor.  After a few sessions it took away most if not all of the pain.  A few months later the pain came back, and it was bad.  I went to see my MD who scheduled an MRI.  It came back that at L5-S1 I have grade 1 anterolisthesis with moderate disc desiccation.  I have a disc protrusion which compresses and dispaces the S1 nerve and spinal stenosis due to the disc protrusion.  I went to a neurosurgeon who scheduled physical therapy and a steroid injection.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-your-opinions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-your-opinions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 02 Feb 2009 09:10:52 -0800</pubDate>
 <dc:creator>tiredofthepain</dc:creator>
 <guid isPermaLink="false">17246 at http://www.spine-health.com</guid>
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 <title>Facet, Degeneration, Rupture and Pain Medication</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facet-degeneration-rupture-and-pain-medication</link>
 <description>&lt;p&gt;&lt;p&gt;Good afternoon. It&#039;s Super Bowl Sunday, I&#039;m lying in bed with a growing amount of pain because I have run out of meds and I have 13 days left for refill. Anyway, I&#039;ve had back pain for 14 years, but started diagnosis in 2002 and worsening in &#039;08, started treatement. Now days, I have degeneration in two lumbars and two completed dead ones. The two former leak and the compression is giving me this Facet thing. I&#039;ve had two blocks and I &#039;think&#039; it worked. I have two main questions I would like to ask about the facet world and Narcotics.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facet-degeneration-rupture-and-pain-medication&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/facet-degeneration-rupture-and-pain-medication#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Feb 2009 12:12:35 -0800</pubDate>
 <dc:creator>rcrummel</dc:creator>
 <guid isPermaLink="false">17222 at http://www.spine-health.com</guid>
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 <title>low back pain after two level interior fusion using bmg with artificial disc at l 3</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-after-two-level-interior-fusion-using-bmg-artificial-disc-l-3</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/neutral.gif&quot; title=&quot;Plain Face&quot; alt=&quot;Plain Face&quot; /&gt; Hello i had l l4 l5 fusion with a artificial disc at l3 with the new cages using bmg to pack the cages my Dr then put the end plates with four screws to hold the cages in my Dr went thru the front all of this was done in 07 08 i still have burning in hips an down both legs an mt right leg after about five minutes of walking begins to flop i have a great Dr just this past Thursday went for another myelogram to see whats going on at night when i lay down across my very low back i kills me it really feels like it wants to pop out of place i was diagnosed with having three ruptured disc an not&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-pain-after-two-level-interior-fusion-using-bmg-artificial-disc-l-3&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-pain-after-two-level-interior-fusion-using-bmg-artificial-disc-l-3#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Feb 2009 11:20:24 -0800</pubDate>
 <dc:creator>von d</dc:creator>
 <guid isPermaLink="false">17220 at http://www.spine-health.com</guid>
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 <title>chiropractors?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chiropractors</link>
 <description>&lt;p&gt;&lt;p&gt;can anyone give me advice on if i should look into a chiropractor.   ive got two bad disks with tears and bulges that are indenting the thecal sac.   i also have ddd and retrolisthesis, with muscle spasming. im just looking at all of my options and am wondering if a chiropractor has helped at all.    also if anyone could tell me what nerve blocks and steriod injections entail and if they helped anyone  i would be very appreciative.  thank you&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chiropractors#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Feb 2009 09:17:44 -0800</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">17217 at http://www.spine-health.com</guid>
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 <title>Limited surgical option time frame??? +small rant =)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/limited-surgical-option-time-frame-small-rant</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everyone,&lt;/p&gt;
&lt;p&gt;So I posted (ranted &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wink.gif&quot; title=&quot;Wink&quot; alt=&quot;Wink&quot; /&gt; ) a few months back about the ortho I saw who was a complete idiot.  A short recap: he never examined me, he compared my 3 year old MRI to an x-ray he had taken, he told me to give weight watchers a year (im a max of 50lbs overweight) and to do &quot;posture training&quot;, and that I didnt NEED a new MRI since he had just done an xray and my problems hadnt changed in 3 years and were &quot;no big deal&quot; because he had seen worse in his older patients.  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/frustrated.gif&quot; title=&quot;At Wits End&quot; alt=&quot;At Wits End&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/limited-surgical-option-time-frame-small-rant&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/limited-surgical-option-time-frame-small-rant#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 01 Feb 2009 02:23:15 -0800</pubDate>
 <dc:creator>TiffanyTerror</dc:creator>
 <guid isPermaLink="false">17214 at http://www.spine-health.com</guid>
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 <title>new mri</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-mri</link>
 <description>&lt;p&gt;&lt;p&gt;hello all&lt;/p&gt;
&lt;p&gt;had my doctors appointment after my new mri.  my doctor said that nothing had really changed but after reading the report i think differently.  one of the bulges went from minimal to actually being measurable and both of them have thecal sac indentations...im not exactly sure what that means but it wasnt on my first mri.  it also says i have retrolisthesis in 2 discs and that i have straightening of the lumbar lordosis and lumbar  hyperextension suggestive of muscle spasm.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 30 Jan 2009 11:29:10 -0800</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">17145 at http://www.spine-health.com</guid>
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 <title>Embarrassed - Leakage... </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/embarrassed-leakage</link>
 <description>&lt;p&gt;&lt;p&gt;I had my first ESI about 2 1/2 weeks ago.  I&#039;ve had almost 2 weeks of very low pain, but it&#039;s slowly starting to hurt again a bit.&lt;/p&gt;
&lt;p&gt;My big issue is this - the last few days I&#039;ve had ((blushing, ashamed)) anal leakage. I&#039;m only 32.  At first I thought it was an isolated incident and took some Immodium.  It&#039;s happened 3 more times now and I&#039;m getting more embarrassed and more concerned.  It&#039;s not a huge amount, but the fact that there is any is a concern for me.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/embarrassed-leakage&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/embarrassed-leakage#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 29 Jan 2009 13:19:31 -0800</pubDate>
 <dc:creator>hermajestyapril</dc:creator>
 <guid isPermaLink="false">17108 at http://www.spine-health.com</guid>
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 <title>Chronic pain, no relief after lumbar fusion - HELP!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-no-relief-after-lumbar-fusion-help</link>
 <description>&lt;p&gt;&lt;p&gt;I had a lumbar fusion at L5-S1 a little over two years ago.  I sustained a back injury 22-years ago while doing squats and have lived with the pain ever since.  Finally, unable to stand it I had the lumbar fusion.  I have continued to experience severe back pain and recently was diagnosed as suffering from pseudoarthrosis by a neurosurgeon.  (My orthopedic surgeon that did the fusion never mentioned the non-union.)  The neurosurgeon says I need to have another fusion, this time much more involved - more risks, more possible complications, etc.  He says his success rate is 90%.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/chronic-pain-no-relief-after-lumbar-fusion-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/chronic-pain-no-relief-after-lumbar-fusion-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 28 Jan 2009 22:06:34 -0800</pubDate>
 <dc:creator>tfloyd123</dc:creator>
 <guid isPermaLink="false">17091 at http://www.spine-health.com</guid>
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 <title>Is this the right exercise for anterolisthesis?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/right-exercise-anterolisthesis</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve just been diagnosed with anterolisthesis (2nd degree, 1.4 cm slippage). I have a lot of pain in my hip, down my leg, in my knee, etc. My primary care doctor referred me to an orthopedist, who in turn has referred me to a neurosurgeon (whom I haven&#039;t seen yet). I&#039;m scheduled for an MRI as well.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/right-exercise-anterolisthesis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/right-exercise-anterolisthesis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 28 Jan 2009 21:31:22 -0800</pubDate>
 <dc:creator>catsaway9</dc:creator>
 <guid isPermaLink="false">17090 at http://www.spine-health.com</guid>
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<item>
 <title>Pain Escalation and Muscle Cramps?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-escalation-and-muscle-cramps</link>
 <description>&lt;p&gt;&lt;p&gt;I have a 4mm bulge at L5-S1 and have had 3 ESIs and 1 set of facet injections. The treatment has spanned the entire length of my spine from Cervical to Lumbar.&lt;/p&gt;
&lt;p&gt;My last ESI was in July, but escalation of pain and spasms has prompted me to return to my PM doc to ask for another ESI. It is approved; however, I&#039;m a bit curious about a new set of symptoms.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-escalation-and-muscle-cramps&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-escalation-and-muscle-cramps#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 28 Jan 2009 16:20:58 -0800</pubDate>
 <dc:creator>krazigirl79</dc:creator>
 <guid isPermaLink="false">17083 at http://www.spine-health.com</guid>
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 <title>Infuse bone protein and cage procedure</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/infuse-bone-protein-and-cage-procedure</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone had problems with the Infuse LT CAGE procedure with morphogenic bone protein and pedicle screws. They have found out that some VICTIMS have grown too much bone and had too much swelling resulting in at least 3 deaths when used in the cervical area. I had extreme pain with this surgery, done from the posterior on L5 S1, with medical personnel not being able to control my pain. I am still not able to go without pain meds. My periods stopped immediately ( even though it was near time). I have heard of young patients experiencing the same thing.Any input is appreciated&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/infuse-bone-protein-and-cage-procedure#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 28 Jan 2009 16:16:59 -0800</pubDate>
 <dc:creator>melto9</dc:creator>
 <guid isPermaLink="false">17082 at http://www.spine-health.com</guid>
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 <title>Failed Spinal Fusion - Depression</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/failed-spinal-fusion-depression</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All&lt;/p&gt;
&lt;p&gt;It has been a while since my last post (failed spinal fusion L4/L5).  Since then I have had it with my surgeon and physio.  My surgeon doen&#039;t want to know about my pain and my physio is providing exercises that aggravate my condition.  I am trying massage but this doesn&#039;t seem to be helping.&lt;/p&gt;
&lt;p&gt;The new issue is that I have been disagnosed with severe depression and I think it is because of this.&lt;/p&gt;
&lt;p&gt;Is anyone else in the same boat?  Is there anyway to break out of this mind state?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/failed-spinal-fusion-depression#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Jan 2009 18:56:49 -0800</pubDate>
 <dc:creator>Critzz</dc:creator>
 <guid isPermaLink="false">17048 at http://www.spine-health.com</guid>
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<item>
 <title>Aromatherapy Nerve Pain Relief?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/aromatherapy-nerve-pain-relief</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone tried it?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://health.howstuffworks.com/aromatherapy-nerve-pain-relief.htm&quot; title=&quot;http://health.howstuffworks.com/aromatherapy-nerve-pain-relief.htm&quot; rel=&quot;nofollow&quot;&gt;http://health.howstuffworks.com/aromatherapy-nerve-pain-relief.htm&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/aromatherapy-nerve-pain-relief#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Jan 2009 12:44:28 -0800</pubDate>
 <dc:creator>d_random</dc:creator>
 <guid isPermaLink="false">17031 at http://www.spine-health.com</guid>
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 <title>Tarlov Cyst- Was my back surgery the cause?  2nd surgery for spinal fluid leakage 5 weeks after the 1st!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/tarlov-cyst-was-my-back-surgery-cause-2nd-surgery-spinal-fluid-leakage-5-weeks</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt; Does anyone know if a Tarlov Cyst is the result of surgery gone wrong?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/tarlov-cyst-was-my-back-surgery-cause-2nd-surgery-spinal-fluid-leakage-5-weeks&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/tarlov-cyst-was-my-back-surgery-cause-2nd-surgery-spinal-fluid-leakage-5-weeks#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 27 Jan 2009 07:21:08 -0800</pubDate>
 <dc:creator>skyzlmt</dc:creator>
 <guid isPermaLink="false">17011 at http://www.spine-health.com</guid>
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 <title>Desperate mom</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/desperate-mom</link>
 <description>&lt;p&gt;&lt;p&gt;I am a mother of a 13 year old level 7 gymnast.  She started having back pain to where she couldn&#039;t do gymnastics 4 months ago.  We have been to 3 orthopedics, 2 chiropractors, 2 physical therapists, and 2 pain management doctors.  We have had an MRI, x-rays, CT Scan, and Nuclear bone scan to rule out any fracture, spondylosis, disc issues, degenerative disc disease, infection, and anything else you can think of....everything comes back clean.  We are now doing physical therapy 2 hours at a time, 2 days per week.  We most recently had facet injections which did nothing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/desperate-mom&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/desperate-mom#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 18:17:45 -0800</pubDate>
 <dc:creator>Sassie</dc:creator>
 <guid isPermaLink="false">16997 at http://www.spine-health.com</guid>
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 <title>PLEASE ADVISE A VETERAN</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-advise-a-veteran</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, I am new here.  I am 42 y/o male, otherwise healthy, always fit.  I have had 2 lower back surgeries: minor diskectomy Oct 00 on L4-5, L5-S1.  Nov 05 I had a fusion same area.  August 08, I lifted someone on a stretcher (contractor overseas) and hurt my back.  I tried to just rest it, as I was home from Sep-mid Dec.  I went to a neurologist for MRIin early December and then deployed again.  I just got home 3 days ago and saw the neurologist today.  He wants to send me to Duke to their neurologists.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/please-advise-a-veteran&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-advise-a-veteran#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 14:22:39 -0800</pubDate>
 <dc:creator>vet600</dc:creator>
 <guid isPermaLink="false">16995 at http://www.spine-health.com</guid>
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 <title>Misread MRI</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/misread-mri</link>
 <description>&lt;p&gt;&lt;p&gt;wow , what a sight, I thought I was going crazy till I came across this sight, last Feb I was lifting oxygen tanks into a nursing home when I felt sharp pain , my pain was in what felt my hip area, went to a hip orthorpedic he ordered a MRI and would have the spine Dr review it because he saw nothing wrong with my hip--the spine Dr told me my back was perfect and sent me home , 12 weeks I suffered--finally I had the group that did the MRI call the Dr and read back the results which were, broad base budge L4-L5 with a L5 nerve infringment , and a mild L5-S1 herniation-the spine dr called me bac&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/misread-mri&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/misread-mri#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 14:22:05 -0800</pubDate>
 <dc:creator>rickso</dc:creator>
 <guid isPermaLink="false">16994 at http://www.spine-health.com</guid>
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 <title>15 yo daughter with herniation</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/15-yo-daughter-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All (especially parents,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/15-yo-daughter-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/15-yo-daughter-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 12:12:19 -0800</pubDate>
 <dc:creator>Tzahala</dc:creator>
 <guid isPermaLink="false">16988 at http://www.spine-health.com</guid>
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 <title>Bone Spurs at L4-L5</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bone-spurs-l4-l5</link>
 <description>&lt;p&gt;&lt;p&gt;I had fusion two years ago and had all hardware removed.  I have been having similar back pain in lower back last few months.  Just had MRI and CT Scan done and it showed that I have bone spurs at L4-L5.  Dr. suggested facet injection - which I had prior to surgery - to help alleviate the pain.  He also put me on an anti-inflamatory.  Anyone else have bone spurs and what did you do for them? &lt;/p&gt;
&lt;p&gt;Still waiting for final MRI results to come back.  Hopefully that is it.  They said the fusion is healed.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bone-spurs-l4-l5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 09:37:03 -0800</pubDate>
 <dc:creator>Janet S.</dc:creator>
 <guid isPermaLink="false">16985 at http://www.spine-health.com</guid>
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 <title>Info on surgery-and after surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/info-surgery-and-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/thinking.gif&quot; title=&quot;Thinking&quot; alt=&quot;Thinking&quot; /&gt; &lt;/p&gt;
&lt;p&gt;I go to see a surgeonon Feb. 6th  - I have synovial Cyst on L4 and L5 -  and can hardly use my right leg at all - I want to scream - well I do - when I walk on it - so I called to see what they would do - as I need to work around my work schedule - and the lady said - well if it&#039;s emergency surgery - we&#039;ll take care of it then -&lt;br /&gt;
How long is a person in the hospital  -  and once home - how long before a person can return to work - I sit all day - please let me know.  Thanks&lt;br /&gt;
Lisa B.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/info-surgery-and-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 26 Jan 2009 09:12:26 -0800</pubDate>
 <dc:creator>bedard5</dc:creator>
 <guid isPermaLink="false">16982 at http://www.spine-health.com</guid>
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 <title>percutaneous discectomy?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/percutaneous-discectomy</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone here had a percutaneous discectomy?  In particular, the version where the stryker dekompressor is used?  My doctor seem to think thats the best choice for my contained L4/L5 herniation.  I&#039;d like to hear from a few who have actually had this procedure to see what I might expect.&lt;/p&gt;
&lt;p&gt;I curious as to what the recovery period is like (duration and how restricted you really are) as well as the longer term outcome.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/percutaneous-discectomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/percutaneous-discectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Jan 2009 18:16:27 -0800</pubDate>
 <dc:creator>danmc</dc:creator>
 <guid isPermaLink="false">16969 at http://www.spine-health.com</guid>
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 <title>MRI Results, need laymans terms please</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-results-need-laymans-terms-please</link>
 <description>&lt;p&gt;&lt;p&gt;I had an MRI  of the lower spine L1-2 through L3-4 are fine.&lt;/p&gt;
&lt;p&gt;L4-5: Facet arthropahty is noted bilaterally. (Need to know in layman&#039;s terms, what does this mean?)&lt;/p&gt;
&lt;p&gt;L5-S1 Disc bulge incompletely effaces ventral epidural fat. (need layman&#039;s term for this too) Facet arthropathy is noted bilaterally.&lt;/p&gt;
&lt;p&gt;The conus medullaris and paraspinal tissues appear unremarkable. &lt;/p&gt;
&lt;p&gt;IMPRESSION:&lt;br /&gt;
1. There is lower lumbar levoscoliosis (what is this?)&lt;/p&gt;
&lt;p&gt;2. L4-5 Facet Arthropathy is noted bilaterally.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-results-need-laymans-terms-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-results-need-laymans-terms-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Jan 2009 15:31:22 -0800</pubDate>
 <dc:creator>chardaba</dc:creator>
 <guid isPermaLink="false">16964 at http://www.spine-health.com</guid>
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 <title>Swelling and pain 6 months post op fusion L5,S1. Why??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/swelling-and-pain-6-months-post-op-fusion-l5s1-why</link>
 <description>&lt;p&gt;&lt;p&gt;Hello. I&#039;ve had L5, S1 fusion with titanium instrumentation over 6 months ago. I was recovering well up to about the 5th month period, then things started to take a turn for the worse. Swelling deep in the tissue (muscle?) at the fusion site started to develop. It has been getting worse by the week since then. I am now 6 months post op and I had tests last for infection and another cat scan scehduled soon. Test result should come tommorow. Is this a common thing with this type of surgery? Has anyone had these issues or heard of anyone with these same issues?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/swelling-and-pain-6-months-post-op-fusion-l5s1-why&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/swelling-and-pain-6-months-post-op-fusion-l5s1-why#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Jan 2009 07:48:59 -0800</pubDate>
 <dc:creator>frankdusome</dc:creator>
 <guid isPermaLink="false">16953 at http://www.spine-health.com</guid>
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 <title>Post Operation Surgery was 01/13/09 Got home 01/18/09 </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/post-operation-surgery-was-011309-got-home-011809</link>
 <description>&lt;p&gt;&lt;p&gt;good Morning, everyone first i would like to thank everyone of you, who have helped me along the way.&lt;br /&gt;
as you know i went in for a revision and i came out with 2 levels higher i had an revise L-4 L-5 and s-1.Evidence of pseudoarthrosis at L-4 L-5 and L-5 S-1, Bilaterally with no Evidence of any mass at either level. on either side, There was Evidence of failure of the Hardware with the screw at s-1 being broken!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/post-operation-surgery-was-011309-got-home-011809&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/post-operation-surgery-was-011309-got-home-011809#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 25 Jan 2009 02:55:25 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">16950 at http://www.spine-health.com</guid>
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 <title>When is surgery a option?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/when-surgery-a-option</link>
 <description>&lt;p&gt;&lt;p&gt;So i have a 5mm x 10mm disc protrusion at my l5s1 area, i dont have leg pain, i dont have numbness, no tingly feelings, just a bulge or a painful feeling right in the middle of my low back. Im in good shape, (used to be great but sitting around waiting for this thing to heal has made me loose that its been about 7months). Now the pain isnt terrible just very off setting, both my pt and an orthopedic surgeon have cleared me to do gymnastics and parkour(urban acrobatics) again.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/when-surgery-a-option&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/when-surgery-a-option#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 24 Jan 2009 17:37:04 -0800</pubDate>
 <dc:creator>Patattack</dc:creator>
 <guid isPermaLink="false">16939 at http://www.spine-health.com</guid>
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 <title>Please Help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-0</link>
 <description>&lt;p&gt;&lt;p&gt;I had a myelogram Tuesday on my cervical spine. I had a pretty bad headache with nausea until yesterday. Today, my lower back is absolutely aching. It was the first place I felt pain when they put the needle in and has hurt some since the test but nothing like this morning. Anyone else ever have this? Is it normal after that test? It almost makes me forget my neck pain. Thanks in advance.&lt;br /&gt;
Debbie&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 23 Jan 2009 05:07:23 -0800</pubDate>
 <dc:creator>sunny1966</dc:creator>
 <guid isPermaLink="false">16879 at http://www.spine-health.com</guid>
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 <title>Second Ortho Appointment</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/second-ortho-appointment</link>
 <description>&lt;p&gt;&lt;p&gt;I had my 2nd opinion Ortho today and he said he didn&#039;t know the cause of my pain. I said but the herniated disc and annular tear with disc material in contact with S 1 nerve? He said a bulge? Oh brother!! He couldn&#039;t even see it on the MRI CD I brought with me. I see my Family Dr. tomorrow, I think I need another MRI as it&#039;s been a year almost and the same symptoms. I thought decompression surgery? I guess I need another opinion. It&#039;s very discouraging. Just needed to vent and any support is great. Thanks. Charry&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/second-ortho-appointment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Jan 2009 23:53:33 -0800</pubDate>
 <dc:creator>charry</dc:creator>
 <guid isPermaLink="false">16872 at http://www.spine-health.com</guid>
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 <title>Therapeutic Heat Patches: what has your experience been like?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/therapeutic-heat-patches-what-has-your-experience-been</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve tried a few samples of this product (asian import) and I must say, it really feels nice. This week at work was looking pretty bad for me but I&#039;ve had a pretty good/active/worry-free day since I tried one on today.&lt;/p&gt;
&lt;p&gt;I&#039;d have to re-read the ingredients, I left the wrapper at home, but it does contains resin, capsaicine, lavender... &lt;/p&gt;
&lt;p&gt;The potency of the product is rather high so it does burn the skin a little, but the burn quickly fizzles off as you go on with your day and stay active.&lt;/p&gt;
&lt;p&gt;What have your experiences been like (good, mediocre)?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/therapeutic-heat-patches-what-has-your-experience-been&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/therapeutic-heat-patches-what-has-your-experience-been#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Jan 2009 13:44:40 -0800</pubDate>
 <dc:creator>Florence</dc:creator>
 <guid isPermaLink="false">16859 at http://www.spine-health.com</guid>
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 <title>frustrated</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/frustrated</link>
 <description>&lt;p&gt;&lt;p&gt;had my review with physio today, been seeing them since march 08.three different people and one to one plus group physio. was promised referal to pain management but told me today im being refered back to surgeon as ive made no progress.if im lucky i may be able to see him in april, then have to wait months for an mri scan. feel im getting nowhere and going round and round in circles with no one wanting to listen &lt;/p&gt;
&lt;p&gt;sorry for moaning its all i seem to do apart from work and trying to get some sleep&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/frustrated#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Jan 2009 11:30:32 -0800</pubDate>
 <dc:creator>shirley</dc:creator>
 <guid isPermaLink="false">16854 at http://www.spine-health.com</guid>
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 <title>What is the best OTC med for back pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-best-otc-med-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I have a mild bulge and take darvocet.&lt;br /&gt;
What is the best OTC med to compliment this, mostly to take away inflammation I guess.&lt;br /&gt;
Thank you!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-best-otc-med-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Jan 2009 09:25:35 -0800</pubDate>
 <dc:creator>d_random</dc:creator>
 <guid isPermaLink="false">16848 at http://www.spine-health.com</guid>
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 <title>Help with diagnosis?? I&#039;m lost!!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-diagnosis-im-lost</link>
 <description>&lt;p&gt;&lt;p&gt;Hello all, I&#039;ve come for some outside opinions on my lower back pain. I&#039;m a strength athlete and often do heavy squats and deadlifts. I am usually pain free but I have a recurring problem, please help me diagnos this!!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-diagnosis-im-lost&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-diagnosis-im-lost#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 22 Jan 2009 04:16:11 -0800</pubDate>
 <dc:creator>DFv2</dc:creator>
 <guid isPermaLink="false">16839 at http://www.spine-health.com</guid>
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 <title>Lumbars back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbars-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Need info on what my doctor wants to do to me he wants to burn my nerves and i&#039;m just not sure about this.Can anybody help me here?&lt;br /&gt;
 A.T&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbars-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Jan 2009 19:43:46 -0800</pubDate>
 <dc:creator>at</dc:creator>
 <guid isPermaLink="false">16836 at http://www.spine-health.com</guid>
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 <title>Do they always order discogram before surgery?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/do-they-always-order-discogram-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I was wondering if they order disco for all surgeries first even for a micro? Thanks&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/do-they-always-order-discogram-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Jan 2009 16:00:07 -0800</pubDate>
 <dc:creator>charry</dc:creator>
 <guid isPermaLink="false">16830 at http://www.spine-health.com</guid>
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<item>
 <title>SCS vs. L4-L5 L5-S1 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/scs-vs-l4-l5-l5-s1-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I had a surgery in November 2008 for a herniated disc at L4-L5.  I also have a herniation at L5-S1, but it was not causing any of my pain symtoms (not pinching a nerve).  I had another MRI on January 12th 2009 and it shows a re-herniation at L4-L5 and obviously the herniation at L5-S1.&lt;/p&gt;
&lt;p&gt;My OS is sending me for a couple of steroid injections.  If those do not work, my options are a Spinal Cord Stimulator or a 2 level fusion from L4-S1.&lt;/p&gt;
&lt;p&gt;Anyone have any experience with either or both of these procedures and which one might be the better choice at this point?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/scs-vs-l4-l5-l5-s1-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Jan 2009 11:32:46 -0800</pubDate>
 <dc:creator>LostYouth</dc:creator>
 <guid isPermaLink="false">16819 at http://www.spine-health.com</guid>
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 <title>bilateral facet hypertrophy </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bilateral-facet-hypertrophy</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everyone!   This is my first time here!   I was sitting in my parked car on October 30th of 2008 and two vehicles got in an accident on the street I was parked on and both ran into me by accident.    After the accident I had a large amount of pain in my neck, back and right shoulder.   Now most of the pain has subsided with therapy, but I am still in a huge amount of pain in my lower back all down through my left leg.    The doctor decided to send me for an MRI last week.   I just got the results yesterday and this is what it says.&lt;/p&gt;
&lt;p&gt;Mild bilateral facet hypertrophy at L4--5 and L5--S1.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bilateral-facet-hypertrophy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bilateral-facet-hypertrophy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 21 Jan 2009 10:07:47 -0800</pubDate>
 <dc:creator>jillrabbit</dc:creator>
 <guid isPermaLink="false">16817 at http://www.spine-health.com</guid>
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 <title>need to vent to people who understand</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-vent-people-who-understand</link>
 <description>&lt;p&gt;&lt;p&gt;so a few of you have read my story.  im 20 years old and have a couple of bulging discs with tears and DDD.   i have been put in physical therapy and my pain has gotten considerably worse over the last couple of weeks.   i had to leave work early again yesterday because of severe spasming going down my back and both legs.   i cant walk anymore   i cant sleep  its all very frustrating.   i feel completely worthless.   im not a good employee anymore,  i feel like im failing as a wife.   and my doctor cant see me till friday.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-vent-people-who-understand&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-vent-people-who-understand#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 20 Jan 2009 13:39:56 -0800</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">16791 at http://www.spine-health.com</guid>
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 <title>L5/S1 - what type of pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5s1-what-type-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I am interested in hearing some stories on the type and severity of pain that other people with a long history of L5/S1 back problems have.&lt;br /&gt;
I have been living with my bad back for 12 years now and the pain has evolved over this time.  I have never had surgery or pain blocks of any kind but after all these years the pain has developed into a kind of dull ache most of the time.&lt;br /&gt;
The main concern i have is that the nero has advised that the decision to have surgery rests with &quot;whether i can handle the pain&quot; - What the!!!!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l5s1-what-type-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5s1-what-type-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 20 Jan 2009 04:32:48 -0800</pubDate>
 <dc:creator>sue34</dc:creator>
 <guid isPermaLink="false">16767 at http://www.spine-health.com</guid>
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 <title>travel after spine fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/travel-after-spine-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;I have had L4-L5 back complaint for 12 years but may be considering surgery.  I would like any infomation on when I may be able to travel long distances after spinal fusion surgery.  Come to think of it any info on spinal fusion surgery recovery AT ALL would be good.  Hope to hear from lots of you soon.&lt;br /&gt;
xxxxx&lt;br /&gt;
sue&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/travel-after-spine-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Jan 2009 21:53:19 -0800</pubDate>
 <dc:creator>sue34</dc:creator>
 <guid isPermaLink="false">16754 at http://www.spine-health.com</guid>
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 <title>Lower back pain with radiating pain in right leg</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiating-pain-right-leg</link>
 <description>&lt;p&gt;&lt;p&gt;Im new on the fourms Im 29 years old and not a real good speller lol. I have some questions on my back pain.&lt;/p&gt;
&lt;p&gt;I have L5 and S1 rupture with nerve damage on both. Pain in my leg is horrific.&lt;br /&gt;
Date of Injury is 11/10/07 since then ive had four epdural shots in my back within a 5 month period. No relief, Im plaining on surgury. I have numbness in my legs and but check and now it seems the pain is getting worse as the weather gets colder. The pain is now shooting down my leg and my neck and sholders are feeling stiff. Is this normal.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiating-pain-right-leg&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-radiating-pain-right-leg#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Jan 2009 21:11:09 -0800</pubDate>
 <dc:creator>Robbie</dc:creator>
 <guid isPermaLink="false">16752 at http://www.spine-health.com</guid>
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 <title>Low back seizes up?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-seizes</link>
 <description>&lt;p&gt;&lt;p&gt;Hey everyone,&lt;/p&gt;
&lt;p&gt;So tonight I had another (it has happened about 4 or 5 other times) episode of my back seizing up. I hadn&#039;t done anything out of the ordinary, I was just sitting on a couch and I went to stand up and BAM it happened.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-seizes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-seizes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 19 Jan 2009 01:45:39 -0800</pubDate>
 <dc:creator>TiffanyTerror</dc:creator>
 <guid isPermaLink="false">16710 at http://www.spine-health.com</guid>
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 <title>Transverse Fracture of L4, L5... whatever that means!  :)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/transverse-fracture-l4-l5-whatever-means</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, &lt;/p&gt;
&lt;p&gt;I am very happy to be on here because it seems there may be someone out there who could possibly have some ideas on how to get better.&lt;/p&gt;
&lt;p&gt;I fell off a horse and landed in a twisted way.  The &quot;wings&quot; on my L4 and L5 are fractured.  While my doctor is nice, I don&#039;t think he gets it.  I am in TERRIBLE pain and know something else is also going on.  I just got an MRI and that should show more than the CT did.  We shall see.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/transverse-fracture-l4-l5-whatever-means&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/transverse-fracture-l4-l5-whatever-means#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 18 Jan 2009 17:50:37 -0800</pubDate>
 <dc:creator>horserider</dc:creator>
 <guid isPermaLink="false">16705 at http://www.spine-health.com</guid>
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<item>
 <title>Lower back issues again....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-issues-again</link>
 <description>&lt;p&gt;&lt;p&gt;March 07 2008 is when I had my L5-S1 Discectomy, Laminectomy, Fa****tomy.  All went well.  Here it is 10 months past and today I was pushing a grocery cart (didn&#039;t left anything, my wife handled all that) and just as we got to the car a shot of pain down my left leg.  I instantly had to take the weight off my leg and I could put any weight on it for about 20 minutes or so.  I can now limp on it but can&#039;t put my full weight on it.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-issues-again&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-issues-again#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 18 Jan 2009 11:45:51 -0800</pubDate>
 <dc:creator>kx90</dc:creator>
 <guid isPermaLink="false">16696 at http://www.spine-health.com</guid>
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 <title>Leg pain from lumbar stenosis Help Please!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/leg-pain-lumbar-stenosis-help-please</link>
 <description>&lt;p&gt;&lt;p&gt;I had a MRI in Jan 07 that showed central stenosis L4-5 due to facet and ligamentum flavum hypertrophy and a broad based dis bulge. This past 6 months I am having increasing pain in my back, across to the hips, and severe pain in my legs. I can&#039;t walk very far at all without pain. By the end of the work week, it takes me the whole weekend to recover enough to go back to work. My PCP originally said diabetic neuropath, but went to a foot specialist recently, and he said that was not the cause. It&#039;s getting to the point where Tramadol doesn&#039;t help.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/leg-pain-lumbar-stenosis-help-please&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/leg-pain-lumbar-stenosis-help-please#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 17 Jan 2009 23:44:28 -0800</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">16689 at http://www.spine-health.com</guid>
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 <title>AxiaLif</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/axialif</link>
 <description>&lt;p&gt;&lt;p&gt;Having the procedure performed on Jan. 20, 2009 and if anyone is interested in knowing anything about my recovery feel free to ask.  I will be gettin it done to L5 and along with the single screw up through I will also have 4 smaller screws and rods put in for support.  The procedure can be seen on You Tube and on the AxiaLif website.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/axialif#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 17 Jan 2009 10:41:52 -0800</pubDate>
 <dc:creator>twowheela</dc:creator>
 <guid isPermaLink="false">16677 at http://www.spine-health.com</guid>
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 <title>physical therapy is not helping?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/physical-therapy-not-helping</link>
 <description>&lt;p&gt;&lt;p&gt;hello all&lt;/p&gt;
&lt;p&gt;i have been diagnosed with 2 bulging discs with lateral tears with DDD   im only 20 years old     i have been in physical therapy for 2 going on 3 weeks and am showing no sign of relief    has anyone with a problem similar to mine gone through therapy and had it help them  and if so how long did it take to have some kind of relief? &lt;/p&gt;
&lt;p&gt;thank you&lt;br /&gt;
kris&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/physical-therapy-not-helping#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 16 Jan 2009 22:02:10 -0800</pubDate>
 <dc:creator>kristabell</dc:creator>
 <guid isPermaLink="false">16664 at http://www.spine-health.com</guid>
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 <title>I need help re: MRI and my next step!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-need-help-re-mri-and-my-next-step</link>
 <description>&lt;p&gt;&lt;p&gt;I am 38 years old and injured my back eleven months ago; the pain has progressively worsened and my comparative MRI&#039;s support this. I have tried anti-inflammortorys, land PT, pain meds, muscle relaxers, epidurals, sacral-iliac joint injections, lumbar facet joint injections and have just started aquatic therapy.&lt;/p&gt;
&lt;p&gt;My MRI at the end of December shows the followings:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-need-help-re-mri-and-my-next-step&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-need-help-re-mri-and-my-next-step#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 16 Jan 2009 16:11:17 -0800</pubDate>
 <dc:creator>apb</dc:creator>
 <guid isPermaLink="false">16654 at http://www.spine-health.com</guid>
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 <title>Help...MRI or Physical thereapy for Disk problems...???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/helpmri-or-physical-thereapy-disk-problems</link>
 <description>&lt;p&gt;&lt;p&gt;Newbie here,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/helpmri-or-physical-thereapy-disk-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/helpmri-or-physical-thereapy-disk-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 16 Jan 2009 10:57:00 -0800</pubDate>
 <dc:creator>praterda</dc:creator>
 <guid isPermaLink="false">16648 at http://www.spine-health.com</guid>
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 <title>EMG vs Injection?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/emg-vs-injection</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;I just got back from visiting a doctor I used to work for. He was kind enough to review my MRI for me and give me some advice. He told me that I have a &quot;good sized&quot; bulge at L5-S1 with nerve impingement, which I already knew from the report. He also pointed out the edema in the bone itself from the disc degenerating so much that the fluid is spreading into the bone.  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt; Which I had never heard of before. Does anyone else have experience with this? His reccomendation was to get an injection to lessen the pain so that I could do more rigorous excercise to lose weight.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/emg-vs-injection&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/emg-vs-injection#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 15 Jan 2009 19:25:07 -0800</pubDate>
 <dc:creator>TiffanyTerror</dc:creator>
 <guid isPermaLink="false">16629 at http://www.spine-health.com</guid>
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 <title>Lumbars Bulged</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbars-bulged</link>
 <description>&lt;p&gt;&lt;p&gt;Just Wanted to hear from people going thru what iam going thru. I&#039;ve had 6 injections seemed they worsen my pain now my doctor put me on some kind of musle relaxer i was trying to find some info on.I&#039;m also on hydrocodones i would like to get off of. Can anybody give me some advice please.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbars-bulged#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 15 Jan 2009 16:12:41 -0800</pubDate>
 <dc:creator>A.T</dc:creator>
 <guid isPermaLink="false">16624 at http://www.spine-health.com</guid>
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 <title>Prodisc1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/prodisc1</link>
 <description>&lt;p&gt;&lt;p&gt;Hello Everyone!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/prodisc1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/prodisc1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 15 Jan 2009 12:51:56 -0800</pubDate>
 <dc:creator>sdubec</dc:creator>
 <guid isPermaLink="false">16616 at http://www.spine-health.com</guid>
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 <title>Any suggestion on MicroSpine surgery </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/any-suggestion-microspine-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hello I am Ben, a new member here. I do need your help to get some information about the MicroSpine surgery or Laser Endoscopic Spine Surgery.&lt;br /&gt;
I have a low back pain really bother me for a long time. I can not sit for long time, I can not carry heavy stuff, even hold up my 2 years daughter is a challenge for me; and my left leg start hurting.&lt;/p&gt;
&lt;p&gt;The MRI I took on Oct. 08 shows,&lt;br /&gt;
1.small broad-based disc protrusion centrally and right paracentrally at L3-L4 with intrasubstance tear of the posterior annulus in this region.&lt;br /&gt;
2.Minimal to mild circumferential disc bulging at L4-L5.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/any-suggestion-microspine-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/any-suggestion-microspine-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 15 Jan 2009 08:09:59 -0800</pubDate>
 <dc:creator>zhpengwen</dc:creator>
 <guid isPermaLink="false">16605 at http://www.spine-health.com</guid>
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 <title>Please help a poor student :)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/please-help-a-poor-student</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone,&lt;/p&gt;
&lt;p&gt;My name is Jennifer and I&#039;m carrying out a study on Early Years Workers and how the chairs they use are potentially harming thier back.&lt;/p&gt;
&lt;p&gt;What I&#039;d like to find out is...&lt;/p&gt;
&lt;p&gt;What products (eg lumbar rolls, specific chairs etc) do you find useful and why?&lt;/p&gt;
&lt;p&gt;Alternatively, what products so you find are not helpful at all?&lt;/p&gt;
&lt;p&gt;Thank you &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smile.gif&quot; title=&quot;Smile&quot; alt=&quot;Smile&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/please-help-a-poor-student#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 15 Jan 2009 05:15:45 -0800</pubDate>
 <dc:creator>ldu04225</dc:creator>
 <guid isPermaLink="false">16599 at http://www.spine-health.com</guid>
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 <title>Epidural Injection Done without fluoroscope???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-done-without-fluoroscope</link>
 <description>&lt;p&gt;&lt;p&gt;I was given my 3rd in a series of 3 Epidural Steroid Injection (ESI) without the benefit of the neurosurgeon using his fluoroscope.  When I was on th table the machine went down and would not reboot.  As I waited (nervously), the doctor and nurse fried frantically to reboot it to get it working. After a couple of tries, the doc says &quot;well I can do this without the fluoroscope - I don&#039;t need it&quot;. I was scared, nervous and didn&#039;t know what to do, so I stayed on the table and he did it. It was much more painful than the first 2.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/epidural-injection-done-without-fluoroscope&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/epidural-injection-done-without-fluoroscope#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Jan 2009 21:58:46 -0800</pubDate>
 <dc:creator>bwhite120262</dc:creator>
 <guid isPermaLink="false">16594 at http://www.spine-health.com</guid>
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 <title>Lumbar Strain or more? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-strain-or-more</link>
 <description>&lt;p&gt;&lt;p&gt;My pain is in my lower back, about two or so inches above my bum. It is in the center on the spine and the pain goes a bit to the right. It doesn&#039;t hurt really until I move my hips a certain way, and I get this sharp pain. The kind you hold still for. It especially hurts to move my hips back. To me when I feel it , I imagine it to be grinding against another bone or something, but not sure.&lt;/p&gt;
&lt;p&gt;My neurologist says it is a lumbar strain, that is probably from my neck spine issues. How does the neck relate to the lumbar spine?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lumbar-strain-or-more&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-strain-or-more#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Jan 2009 10:55:02 -0800</pubDate>
 <dc:creator>ButterflyPain</dc:creator>
 <guid isPermaLink="false">16571 at http://www.spine-health.com</guid>
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 <title>In so much pain, scared to start new job next week, need to vent</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/so-much-pain-scared-start-new-job-next-week-need-vent</link>
 <description>&lt;p&gt;&lt;p&gt;Hi to all my Spiney Friends.  I just want to start by saying thank you for all the support over the time I&#039;ve been on here.  I truly appreciate all your help.  I just need to vent...again and would appreciate any advice, help, support or anything anyone is willing to help with.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/so-much-pain-scared-start-new-job-next-week-need-vent&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/so-much-pain-scared-start-new-job-next-week-need-vent#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Jan 2009 10:35:06 -0800</pubDate>
 <dc:creator>Ming</dc:creator>
 <guid isPermaLink="false">16570 at http://www.spine-health.com</guid>
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 <title>Bulging disc 3 years on...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-3-years</link>
 <description>&lt;p&gt;&lt;p&gt;I suffered a bulging disc about 3 years ago, it tok me two years to finally get an MRI Scan here due to our health system which showed a very small localised bulge which has been pressing on the leg nerve. Although the pain is by no means debilitating, after 3 years of back pain, a pulsating/ twitching calf muscle on my right leg and an avoidance odf almost anything that involves sitting down, i have been reading up on the surgery to remove part of the disc that is pressing against the leg nerve. But i have read that the longer you leave it, the less likely a positive outcome.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/bulging-disc-3-years&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/bulging-disc-3-years#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Jan 2009 09:44:27 -0800</pubDate>
 <dc:creator>Nick71</dc:creator>
 <guid isPermaLink="false">16564 at http://www.spine-health.com</guid>
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 <title>Inversion Therapy to conquer sciatica and back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/inversion-therapy-conquer-sciatica-and-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Inversion therapy is the best treatment for back pain and sciatica that I know of. In 04 I had to get back surgery for a herniated disc. Nearly 2 years after surgery I STILL had painful and crippling sciatica, weak legs and pain. A friend of mine turned me on to inversion therapy and I have been hanging upside down ever since. what I’ve learned through treating with inversion therapy is that although we feel pain in our backs, the pain really originates in the core, stomach or ab muscles. As I inverted I felt my abs start to loosen as the spasms were stretched away.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/inversion-therapy-conquer-sciatica-and-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/inversion-therapy-conquer-sciatica-and-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 14 Jan 2009 09:23:58 -0800</pubDate>
 <dc:creator>berzerkerca</dc:creator>
 <guid isPermaLink="false">16563 at http://www.spine-health.com</guid>
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 <title>MRI Question</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-question</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;I have many problems with my lower black that have been on going for the past several years.  Though I have problems with several discs (including DDD), most of my problems revolved around my L5/S1.  After physical therapy about a year ago (and then again 6 mos ago after a very bad flair up) and a lot of stretching and exercise since then, I&#039;m finally doing much better.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-question&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-question#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Jan 2009 11:50:39 -0800</pubDate>
 <dc:creator>KB01</dc:creator>
 <guid isPermaLink="false">16534 at http://www.spine-health.com</guid>
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 <title>Does anyone have any tips for using the computer</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-anyone-have-any-tips-using-computer</link>
 <description>&lt;p&gt;&lt;p&gt;while laying completely flat on your back? He is in too much pain to sit up and use it.&lt;/p&gt;
&lt;p&gt;The goal is to not bend or twist at all. My husband has four broken vertebrae but he wants to begin using the computer again.&lt;/p&gt;
&lt;p&gt;Please share your suggestions with us! We would really apprecitate it!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-anyone-have-any-tips-using-computer#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Jan 2009 10:16:24 -0800</pubDate>
 <dc:creator>DomesticAdvocate</dc:creator>
 <guid isPermaLink="false">16527 at http://www.spine-health.com</guid>
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 <title>Back Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-2</link>
 <description>&lt;p&gt;&lt;p&gt;Hi&lt;/p&gt;
&lt;p&gt;I suffered an L5/S1 pro lapsed disc in March 2008 and for three months thereafter suffered considerable pain both in the lower back area and the left leg.  After following a course of physiotherapy and taking some prescription drugs, the condition improved gradually over time.&lt;/p&gt;
&lt;p&gt;In the days before I sustained the injury, I was a very keen runner.  However, I have not run since March 2008 for fear of aggravating the L5/S1 (or any other potentially sensitive disc).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-2&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-2#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Jan 2009 09:45:46 -0800</pubDate>
 <dc:creator>Tim Russell</dc:creator>
 <guid isPermaLink="false">16525 at http://www.spine-health.com</guid>
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 <title>Sports after surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sports-after-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I have moderate herniation in L4-L5 disc which is causing pain in lower back and legs. I play sports and drive motorcycle (&amp;gt;50km per day) in a heavy traffic city. I stopped all of them long back. Now I have decided to go for a surgery.&lt;br /&gt;
My intention is to get back the old flexible body so that I can once again start playing sports &amp;amp; drive motorcycle. Doc said it is possible. I am curious to know about others experience.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sports-after-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Jan 2009 06:47:46 -0800</pubDate>
 <dc:creator>gowdabps</dc:creator>
 <guid isPermaLink="false">16519 at http://www.spine-health.com</guid>
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 <title>Hello! Need some help and recmodations, on surgeons capble of doing Laser spinal surgery (Lower back)</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hello-need-some-help-and-recmodations-surgeons-capble-doing-laser-spinal-surge</link>
 <description>&lt;p&gt;&lt;p&gt;Hello fellow members, I&#039;am new here and any help will be apprecited. &lt;/p&gt;
&lt;p&gt;For a while now I&#039;ve been doing as much research on this type of surgery (laser spinal surgery), but now I&#039;m stuck; &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt;  Currently I&#039;am trying to up my condfience, by finding the correct surgeon to do the surgery. &lt;/p&gt;
&lt;p&gt;Is it possible if anyone could give me some recmodations, and feed back on the surgeons that have helped you, or if you have heard/seen any success stories/statistics about them (Prefrably in singapore).&lt;/p&gt;
&lt;p&gt;Thankyou very much, sincerely. &lt;/p&gt;
&lt;p&gt;Specops&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hello-need-some-help-and-recmodations-surgeons-capble-doing-laser-spinal-surge#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 13 Jan 2009 02:13:40 -0800</pubDate>
 <dc:creator>Specops</dc:creator>
 <guid isPermaLink="false">16514 at http://www.spine-health.com</guid>
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 <title>A question for the ladies.....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/a-question-ladies</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/a-question-ladies&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/a-question-ladies#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Jan 2009 15:19:17 -0800</pubDate>
 <dc:creator>badbackms</dc:creator>
 <guid isPermaLink="false">16501 at http://www.spine-health.com</guid>
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 <title>hi</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hi</link>
 <description>&lt;p&gt;&lt;p&gt;Hi my name is alicia. i am 18 years old. i have very bad lower back pain. it started after i gave birth to my son october of 07. He cracked my hips, broke the pubic bone and broke my tailbone in three places and bent the sacrum. i am in physical therapy and its not really helping. I am fed up with the pain and all the medicine i dont know what to do. i cant dance any more or do simple tasks like shovel, sitting for to long hurts and i got stuck in a bent over postion cleaning my bathroom. its making me very angry.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hi#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Jan 2009 10:48:08 -0800</pubDate>
 <dc:creator>yaya</dc:creator>
 <guid isPermaLink="false">16484 at http://www.spine-health.com</guid>
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 <title>Lumbar Spondylosis and sport?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-spondylosis-and-sport</link>
 <description>&lt;p&gt;&lt;p&gt;Hello&lt;/p&gt;
&lt;p&gt;I am an 18 years old boy and three months ago i was diagnosed a lumbar spondylosis.&lt;br /&gt;
I only feel pain when I bend but that pain is here for whole three months. I am also a sport person. So questions are:&lt;br /&gt;
1.)Can i do sports beside swiming and cycling?&lt;br /&gt;
2.)Can i hear your opinion on lumbar spondylosis and what exercises do you sugest me to do to help my lower back?&lt;/p&gt;
&lt;p&gt;Sorry for my english, and thanks in advance&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-spondylosis-and-sport#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Jan 2009 10:07:38 -0800</pubDate>
 <dc:creator>Lukica18</dc:creator>
 <guid isPermaLink="false">16479 at http://www.spine-health.com</guid>
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 <title>NEED HELP</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 12 Jan 2009 08:14:39 -0800</pubDate>
 <dc:creator>CraigI</dc:creator>
 <guid isPermaLink="false">16473 at http://www.spine-health.com</guid>
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 <title>Debating on surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/debating-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;br /&gt;
I am new to the board. My name is Sascha and I am 29.&lt;br /&gt;
Here is a little history about me.&lt;br /&gt;
In 4/2007 Gave birth to my daughter since then have had low back pain. Then in 10/07 my back gave out, I was in severe pain could not move. I had an MRI in Feb. 08. Stated that L3-L4 L4-5 there was a small annular tear. I was pretty active prior to getting pregnant.  (Did Triathalons).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/debating-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/debating-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 11 Jan 2009 17:28:06 -0800</pubDate>
 <dc:creator>sa108894</dc:creator>
 <guid isPermaLink="false">16453 at http://www.spine-health.com</guid>
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 <title>3 Years Post-Discectomy Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/3-years-post-discectomy-pain</link>
 <description>&lt;p&gt;&lt;p&gt;I had a discectomy at L4/5 three years ago at the age of 18 after a tramatic herniation.  I recovered extremely well post-op and have since completed several seasons of manual labor.  Recently I have started experiencing an increase in back pain around L4/5, but no sciatica like I had with the initial herniation.  I have not completed any manual labor in 6 months, and do not remember suffering any large injury to my back since the initial injury.  The pain is usually a dull ache, but can become a sharp pain when I move wrong or am sitting too long.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/3-years-post-discectomy-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/3-years-post-discectomy-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 10 Jan 2009 16:39:38 -0800</pubDate>
 <dc:creator>rockart</dc:creator>
 <guid isPermaLink="false">16415 at http://www.spine-health.com</guid>
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 <title>Question for any spondy sufferers out there....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/question-any-spondy-sufferers-out-there</link>
 <description>&lt;p&gt;&lt;p&gt;Ok, so I have grade 2 spondy at L5-S1...have had it for most of my adult life (I&#039;m 43yo).  I just had an updated MRI (open) on my lumbar spine, and it indicated severe degenerative changes in the disc at that level. My previous MRI (done a year and a half ago) showed very little to no disc height left at L5-S1, so I&#039;m guessing that it&#039;s pretty much bone on bone right now.  When looking at the MRI images and also at x-rays that I&#039;ve had done...the vertebral slippage is clear as day (quite freaky-looking if I might add).&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/question-any-spondy-sufferers-out-there&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/question-any-spondy-sufferers-out-there#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Jan 2009 13:50:39 -0800</pubDate>
 <dc:creator>nscrbug</dc:creator>
 <guid isPermaLink="false">16377 at http://www.spine-health.com</guid>
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 <title>Degenerative Disc Disease</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/degenerative-disc-disease</link>
 <description>&lt;p&gt;&lt;p&gt;I was diagnosed with DDD (Degenerative Disc Disease) today and had a few questions about my future with this new friend. I am only 22 years old and I have been playing hockey for 16 years. i just finished my 4th year of college hockey and began working with the Philadelphia Flyers Inner city hockey program. I am the head of a program at a rink which requires me to be on the ice an average of 30 hrs. a week.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/degenerative-disc-disease&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/degenerative-disc-disease#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Jan 2009 13:04:07 -0800</pubDate>
 <dc:creator>AndrewWid</dc:creator>
 <guid isPermaLink="false">16374 at http://www.spine-health.com</guid>
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 <title>Appointment Today</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/appointment-today</link>
 <description>&lt;p&gt;&lt;p&gt;WEll it has been a very long 5+ years for me.  I am 32 yrs old and my back pain was so bad in 2004 that I had to have an L5-S1 fusion due to a buldging, torn disk.  The way that I injured my back was when I was about 18 yrs.  I was playing tackle football with some friends and at some point I threw the football, and threw it hard so I could get it to my team mate.  Well right after I threw it, my arm wasn&#039;t even down to my side yet, I had excrusiating pain.  I was laid up for a week and couldn&#039;t walk or anything.  I never went to teh doc cuz I figured it would go away.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/appointment-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/appointment-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Jan 2009 07:27:51 -0800</pubDate>
 <dc:creator>MelissaJo</dc:creator>
 <guid isPermaLink="false">16354 at http://www.spine-health.com</guid>
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 <title>MRI help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hi all!&lt;/p&gt;
&lt;p&gt;I&#039;ve been suffering with lower back discomfort for the past couple of year and recently decided to consult my Doctor.  &lt;/p&gt;
&lt;p&gt;I was refered to hospital for an Lumbar Spine MRI.&lt;/p&gt;
&lt;p&gt;I have the results back and basicly I&#039;m very confused!  I was hoping that one of you well educated lovley people here could tell me in plain english what I&#039;m going to have to deal with.&lt;/p&gt;
&lt;p&gt;I&#039;m a 28 year old man, I really enjoy working out with weights and I do outdoor semi-heavy work that invovls lifting and bending.&lt;/p&gt;
&lt;p&gt;Here is the MRI report.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Jan 2009 06:41:40 -0800</pubDate>
 <dc:creator>duteriumcake</dc:creator>
 <guid isPermaLink="false">16353 at http://www.spine-health.com</guid>
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 <title>Mild Disc Bulge Suffered &#039;In Service&#039;</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mild-disc-bulge-suffered-service</link>
 <description>&lt;p&gt;&lt;p&gt;Hi All,&lt;/p&gt;
&lt;p&gt;This is my first post on these forums, so please forgive any poor knowledge of jargon!&lt;/p&gt;
&lt;p&gt;OK, here&#039;s my story...&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mild-disc-bulge-suffered-service&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mild-disc-bulge-suffered-service#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 09 Jan 2009 06:21:27 -0800</pubDate>
 <dc:creator>madnesstiger</dc:creator>
 <guid isPermaLink="false">16352 at http://www.spine-health.com</guid>
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 <title>Does anyone have any suggestions on a good recliner? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/does-anyone-have-any-suggestions-a-good-recliner</link>
 <description>&lt;p&gt;&lt;p&gt;Hello,&lt;/p&gt;
&lt;p&gt;My husband has a compression fracture in his T-12. He has suffered from chronic pain for 5 years. After he got the compression fracture when he was in the army, 2 years later he was in a car accident that caused him to have more problems. He is technically 40% disabled(VA) and he has arthritis in his hips at 27. All he wants is a recliner that he can sit and relax in without causing more pain or spasms. Does anyone have any suggestions? He gets manual adjustments from a chiropractor each week and he hasnt had any surguries. He does work about 50 hours a week, mostly on his feet.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/does-anyone-have-any-suggestions-a-good-recliner&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/does-anyone-have-any-suggestions-a-good-recliner#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Jan 2009 20:02:58 -0800</pubDate>
 <dc:creator>blairbrock</dc:creator>
 <guid isPermaLink="false">16338 at http://www.spine-health.com</guid>
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<item>
 <title>microdiscectomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy</link>
 <description>&lt;p&gt;&lt;p&gt;Had L-3 &amp;amp;L2 microdisectomy, pt before that I feel like when I lean back against something that I have a brick in my back , it hurts for me to sit back against anything because my back starts burning and I feel all sorts of weird things like rocks. My sciatica has gotten worse went from pain in one leg and hip to both and its almost unbearable. Hurting around my incision after almost 7 weeks post op. does anyone else have these feelings?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/microdiscectomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Jan 2009 17:19:42 -0800</pubDate>
 <dc:creator>KENTUCKYGIRL65</dc:creator>
 <guid isPermaLink="false">16332 at http://www.spine-health.com</guid>
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 <title>Going to Ortho at 1...confused</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/going-ortho-1confused</link>
 <description>&lt;p&gt;&lt;p&gt;Ok, so I finally have my orthopeadic appointment for the lower back pain which I have been told I have a herniated disc at L5/S1. BTW-I am taking him the MRI films and they are now on a disc. No fair, I like peeking.&lt;br /&gt;
ANYWHOOO- I&#039;ve been in pain for over two weeks and last night I leaned back to open a cabinet door and there was a low sounding pop in the middle of my back and the low back pain has almost vanished that quick. WEIRD! What&#039;s up with that?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/going-ortho-1confused&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/going-ortho-1confused#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 08 Jan 2009 07:58:21 -0800</pubDate>
 <dc:creator>2bhlthy</dc:creator>
 <guid isPermaLink="false">16308 at http://www.spine-health.com</guid>
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 <title>Recomendation in Palo Alto CA</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/recomendation-palo-alto-ca</link>
 <description>&lt;p&gt;&lt;p&gt;I need a recommendation for a chyropractor or physical terapist in Palo Alto CA. I just moved here and do not know anyone. I have two herniated discs L4-L5 and am on a terrible pain crisis. The doctor is suggestion injections. I want to explore the alternative of manual therapies and similar.&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;p&gt;Francisco&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/recomendation-palo-alto-ca#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Jan 2009 21:38:26 -0800</pubDate>
 <dc:creator>francisco jose</dc:creator>
 <guid isPermaLink="false">16296 at http://www.spine-health.com</guid>
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 <title>Already had surgery, dont know what else to do, please help!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/already-had-surgery-dont-know-what-else-do-please-help</link>
 <description>&lt;p&gt;&lt;p&gt;In September my husband was changing his mothers tires and he felt a snap in his back.  We went to the doctors that Monday and they gave him pain medicine, and a referal for a MRI, we went to see a spine specialist in Annapolis and he basically told us he wouldnt operate because he was too young, he was 29 at the time.  He told us to go and have the epidural shots. After the shot, he was in more pain than ever.  I forgot to tell you my husband was addicted to oxy&#039;s last year, so when the doctors were only giving him percocet and they dont understand why he was in so much pain still.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/already-had-surgery-dont-know-what-else-do-please-help&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/already-had-surgery-dont-know-what-else-do-please-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Jan 2009 18:45:32 -0800</pubDate>
 <dc:creator>Marie1928</dc:creator>
 <guid isPermaLink="false">16286 at http://www.spine-health.com</guid>
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 <title>info needed</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/info-needed</link>
 <description>&lt;p&gt;&lt;p&gt;hi&lt;/p&gt;
&lt;p&gt;i am new here.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/info-needed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/info-needed#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 07 Jan 2009 10:07:19 -0800</pubDate>
 <dc:creator>samsmeat</dc:creator>
 <guid isPermaLink="false">16270 at http://www.spine-health.com</guid>
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<item>
 <title>Back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-1</link>
 <description>&lt;p&gt;&lt;p&gt;well i will be having my Surgery January 13, 09. Scared ,Nervous ,Excited, ect ect, I just want to get better and go on with my life and figure out what i want!!Since 2004 it has been aweful, being placed in a lite duty position, took a pay cut because i got injured, had my first Surgery, went back to work in 3 months because the job needed me (yeah rite).a year later started having hip joint pain started seeing a pain specialist whom is wonderful.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/back-pain-1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 06 Jan 2009 22:37:50 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">16259 at http://www.spine-health.com</guid>
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 <title>MRI on Lumbar Spine</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-lumbar-spine</link>
 <description>&lt;p&gt;&lt;p&gt;Hello. I am new to this board and find it very knowledgeable. Wondering if any one can help me with this MRI diagnosis in non doctor terms. I hurt my back lifting something and I&#039;ve had chronic pain for the past 3 weeks shooting down the left side of my buttocks and leg. They said there was no disc herniation but slight bulging. Does anyone know how long I&#039;ll feel like this? Here i my MRI results.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-lumbar-spine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-lumbar-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 06 Jan 2009 13:15:34 -0800</pubDate>
 <dc:creator>Rob Mc</dc:creator>
 <guid isPermaLink="false">16239 at http://www.spine-health.com</guid>
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 <title>Doctor Suggestions in Upper Denver Area (for herniated disc) Other Questions</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/doctor-suggestions-upper-denver-area-herniated-disc-other-questions</link>
 <description>&lt;p&gt;&lt;p&gt;Hey guys.&lt;/p&gt;
&lt;p&gt;I&#039;ve had a herniated disc (L5-S1) for about maybe 2 years now. For the most part it doesn&#039;t bother me, but occasionally if I lift something wrong or do something weird to tweak it, it really bothers me.&lt;/p&gt;
&lt;p&gt;I&#039;ve had an MRI which shows a decently herniated disc. At the time they didn&#039;t recommend surgery because it didn&#039;t bother me that badly.&lt;/p&gt;
&lt;p&gt;I don&#039;t want to be restricted from doing fun things like skiing, etc (I live in Colorado now!) So I want to look into some sort of therapy (or maybe surgery if it will really help). &lt;/p&gt;
&lt;p&gt;So I have several questions:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/doctor-suggestions-upper-denver-area-herniated-disc-other-questions&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/doctor-suggestions-upper-denver-area-herniated-disc-other-questions#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Jan 2009 20:13:45 -0800</pubDate>
 <dc:creator>sprynmr</dc:creator>
 <guid isPermaLink="false">16217 at http://www.spine-health.com</guid>
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 <title>What should we do now?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-should-we-do-now</link>
 <description>&lt;p&gt;&lt;p&gt;My husband was at work lifting a huge pizza oven when he compressed T8-12 (July 8th,2008) after going to the hospital and them telling him he just had pulled chest muscle he went back to work for 3 weeks on July 31st he was at worked and was knocked off a 10ft ladder and his feet were 8ft in the air. I took him to the doctor (he was almost kicking and screaming cause he hates them) the doctor did an xray and found the compressions.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-should-we-do-now&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-should-we-do-now#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Jan 2009 18:52:49 -0800</pubDate>
 <dc:creator>aleishman9</dc:creator>
 <guid isPermaLink="false">16214 at http://www.spine-health.com</guid>
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 <title>My aching back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-aching-back</link>
 <description>&lt;p&gt;&lt;p&gt;I am 51 years old. When I was 12 years old I could no longer sit in a chair properly and had severe left leg pain. I was finally diagnosed with sponylolethesis. Although the surgery was a success, I have had pain off and on over the years.  (mostly associated with too much physical activity). Now I have pain every day and am very limited in my mobility and activity. I have slipped discs but I am not sure if it is in another area than where my fusion was done.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-aching-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-aching-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Jan 2009 16:25:41 -0800</pubDate>
 <dc:creator>janiebelle</dc:creator>
 <guid isPermaLink="false">16209 at http://www.spine-health.com</guid>
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 <title>Lower back pain two years after spinal fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-two-years-after-spinal-fusion</link>
 <description>&lt;p&gt;&lt;p&gt;Has anyone experienced lower back pain after spinal fusion and removal of all hardware?  It has been two years since my spinal fusion and I have had all my hardware removed.  I am having similar pain in my lower back when sitting and driving as I did before surgery.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-pain-two-years-after-spinal-fusion#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 05 Jan 2009 15:50:36 -0800</pubDate>
 <dc:creator>Janet S.</dc:creator>
 <guid isPermaLink="false">16205 at http://www.spine-health.com</guid>
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 <title>What could be wrong? I need ideas for next doctor&#039;s appointment</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-could-be-wrong-i-need-ideas-next-doctors-appointment</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;My fiance currently has had problems with her lower back for 2 years. We have been in and out of doctor&#039;s offices, multiple MRI&#039;s and lots of different &quot;treatments&quot; to help rid her of the pain she has.&lt;/p&gt;
&lt;p&gt;Situation:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-could-be-wrong-i-need-ideas-next-doctors-appointment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-could-be-wrong-i-need-ideas-next-doctors-appointment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 23:54:24 -0800</pubDate>
 <dc:creator>oracleofmist</dc:creator>
 <guid isPermaLink="false">16169 at http://www.spine-health.com</guid>
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 <title>My sore ignored back</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-sore-ignored-back</link>
 <description>&lt;p&gt;&lt;p&gt;My back hurts something terribly from the midback to the tail bone area completely across.  It hurt to touch, and very stiff when I get up from sitting. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/timeout.gif&quot; title=&quot;Timeout&quot; alt=&quot;Timeout&quot; /&gt;  I also have balance issues.  This is as a result of an accident 1.5 years ago.  I have used heat only recently.  My question if something is warm, hurts to touch should I still be applying ice?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-sore-ignored-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-sore-ignored-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 21:51:42 -0800</pubDate>
 <dc:creator>Blue</dc:creator>
 <guid isPermaLink="false">16166 at http://www.spine-health.com</guid>
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 <title>lower back and hip(Butt) pain?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-and-hipbutt-pain</link>
 <description>&lt;p&gt;&lt;p&gt;hi,&lt;br /&gt;
7 Months back i fell down playing football.so the pain started on the next day after waking up.&lt;br /&gt;
I had an MRI recently and this in the report:&lt;br /&gt;
L5-S1:Mild diffuse annular discal bulging.Small posterocentral protrusion.Thecal sac normal.Ligamentum flavum normal.Mild hypertrophy of facet joints.&lt;br /&gt;
Central spinal canal and nerve root canals are of adequate dimentions&lt;br /&gt;
paraspinal soft tissues in view normal.&lt;br /&gt;
screening of pelvis revealed, signals changed s/o marrow edema seen on either side of the si joints bilaterally (Rt&amp;gt;Lt).Both hip joints appear normal.&lt;br /&gt;
Impression:&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-and-hipbutt-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-and-hipbutt-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 20:37:14 -0800</pubDate>
 <dc:creator>hsupadrasta</dc:creator>
 <guid isPermaLink="false">16163 at http://www.spine-health.com</guid>
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 <title>Pain from auto accident</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-auto-accident</link>
 <description>&lt;p&gt;&lt;p&gt;I was in a accident (hit from behind 10mph) pain in upper/lower back. Also pain to my right leg and right testicle. This accident was 2 weeks ago. I have had the same back problems without the testicle pain. I have a bulging disc in my L 4-5. Any ideas out there on what to do. I am on vicodin for the pain. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-auto-accident#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 17:36:32 -0800</pubDate>
 <dc:creator>jimmy1</dc:creator>
 <guid isPermaLink="false">16154 at http://www.spine-health.com</guid>
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 <title>confusion with diagnosis</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/confusion-diagnosis</link>
 <description>&lt;p&gt;&lt;p&gt;hi,i am a 29 year old female who has been dealing with lower back pain most of my life. i was injured badly as a child and was never checked by a doctor,and since i have gotten older my pain has become unbearable. about 6 months ago i was diagnosed with ddd and radiaculopothy.my doctor ordered an mri and i was told i have an annular tear in my L5,S1 disc.i have tried to research as much as possible but,have only been confused.and i dont know anyone who knows what this truly means.i am being treated with nerve root blocks and pain meds.but is this somthing that can be cured or fixed?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/confusion-diagnosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/confusion-diagnosis#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 05:59:05 -0800</pubDate>
 <dc:creator>sleeping bear</dc:creator>
 <guid isPermaLink="false">16129 at http://www.spine-health.com</guid>
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 <title>Pain gets worse when I stop moving??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pain-gets-worse-when-i-stop-moving</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;Lately I&#039;ve been a little puzzled by something. My family members (who all have bad backs, thank you genetics  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wink.gif&quot; title=&quot;Wink&quot; alt=&quot;Wink&quot; /&gt; ) as well as doctors say that lying or sitting in some position should provide some sort of pain relief.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/pain-gets-worse-when-i-stop-moving&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pain-gets-worse-when-i-stop-moving#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 04 Jan 2009 00:32:59 -0800</pubDate>
 <dc:creator>TiffanyTerror</dc:creator>
 <guid isPermaLink="false">16125 at http://www.spine-health.com</guid>
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 <title>Magazine writer looking for women who avoided back surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/magazine-writer-looking-women-who-avoided-back-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;Post removed by moderator paulgla.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/magazine-writer-looking-women-who-avoided-back-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Jan 2009 17:02:03 -0800</pubDate>
 <dc:creator>cdwoolston</dc:creator>
 <guid isPermaLink="false">16114 at http://www.spine-health.com</guid>
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 <title>Questionabout disc herniation</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/questionabout-disc-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;I have been diagnosed with a herniated disc at the usual site of L5/S1 and have been in pain for 2 weeks now!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/questionabout-disc-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/questionabout-disc-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Jan 2009 16:50:59 -0800</pubDate>
 <dc:creator>2bhlthy</dc:creator>
 <guid isPermaLink="false">16113 at http://www.spine-health.com</guid>
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 <title>Incapacitating lower back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/incapacitating-lower-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Brief history: I used to deliver pianos from age 12 to 19. I know I screwed up my back doing that, but this is the worst its ever been.&lt;/p&gt;
&lt;p&gt;Most recently, within the last 2 weeks I have had spasms from mid back to just above my pants line. Within the last week I have had a hard time getting up from a sitting or lying position. The only thing I can think of that I&#039;ve done to have this come on like it has is I carried my 2 year old son for about 50 yards, in a foot of snow.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/incapacitating-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/incapacitating-lower-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Jan 2009 11:37:16 -0800</pubDate>
 <dc:creator>Dano</dc:creator>
 <guid isPermaLink="false">16107 at http://www.spine-health.com</guid>
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 <title>Question / Repeated lower back injuries</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/question-repeated-lower-back-injuries</link>
 <description>&lt;p&gt;&lt;p&gt;Hi folks,&lt;/p&gt;
&lt;p&gt;I just registered and am posting here because, like many people apparently, I have some lower back pain for which I have no answer. So, I&#039;m looking for any and all suggestions.&lt;/p&gt;
&lt;p&gt;I&#039;m a 38-year old male, 5&#039;11, about 200 lbs. I&#039;ve been physically active my entire life, playing sports like ice hockey and soccer. When I was younger (since perhaps college), I&#039;ve had sporadic lower back soreness. It was enough for me to visit a chiropractor on occasion back then, but nothing debilitating. I&#039;d have general lower back soreness when I woke up in the morning, stuff like that.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/question-repeated-lower-back-injuries&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/question-repeated-lower-back-injuries#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 03 Jan 2009 09:48:07 -0800</pubDate>
 <dc:creator>sbattisti</dc:creator>
 <guid isPermaLink="false">16106 at http://www.spine-health.com</guid>
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 <title>i need Help</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-need-help</link>
 <description>&lt;p&gt;&lt;p&gt;Hey my name is casey quade and i have been having extreme pain in my back for about 5 years now. I am only 20 years old. the pain is kinda by my tailbone and i am getting numbing into my butt. I just had a bone scan and an mri done. my doctor said that there was nothing wrong. i am having a hard time beleiving this because right now i am on oxycodone and I am still in very bad pain. Please help thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-need-help#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 02 Jan 2009 09:36:07 -0800</pubDate>
 <dc:creator>cquade</dc:creator>
 <guid isPermaLink="false">16059 at http://www.spine-health.com</guid>
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 <title>Extreme joint pain above tailbone</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/extreme-joint-pain-above-tailbone</link>
 <description>&lt;p&gt;&lt;p&gt;Help! I am 22 yrs old and have had chronic back pain for 3 years now. My pain was diagnosed as Lordosis and slightly uneven hips. However, they were unable to diagnose the worse part. Anytime I lay down my back starts to hurt, however, whenever I try to sit up I feel stabbing pains where my sacroiliac joints are. It is so bad I have to turn on my side to sit up. Anyone know what is wrong? Thanks!&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/extreme-joint-pain-above-tailbone#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 02 Jan 2009 08:52:12 -0800</pubDate>
 <dc:creator>TiffanyH</dc:creator>
 <guid isPermaLink="false">16057 at http://www.spine-health.com</guid>
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 <title>spinal fusion surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/sad.gif&quot; title=&quot;Sad&quot; alt=&quot;Sad&quot; /&gt;  I had surgery 7 mos. ago.I had a lumbar spinal fusion. I am now in more pain than I was before surgery. I&#039;ve done all of the recommened PT and continue with an exercise routine but the pain is constant. I really do not know what to do now. Is there anyone who has had this surgery and is expierencing more pain than before? I am really feeling alone with all of this.  I can&#039;t seem to get anyone to understand.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spinal-fusion-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 02 Jan 2009 06:07:20 -0800</pubDate>
 <dc:creator>scoops</dc:creator>
 <guid isPermaLink="false">16051 at http://www.spine-health.com</guid>
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 <title>New MRI report, anyone have similar problems?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/new-mri-report-anyone-have-similar-problems</link>
 <description>&lt;p&gt;&lt;p&gt;I picked up the report the other day from my latest MRI. This report is pretty different from the one I had 3 years ago. I don&#039;t completely know what it all means (im seeing a doctor sometime next week) so...I was wondering if any of you had similar problems etc and how you are dealing with/treating them? I know about disc bulging and herniated discs but Im not so familiar with the neural foraminal encroachment stuff? &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt; &lt;/p&gt;
&lt;p&gt;L1- L4 - There is minimal disc bulging. The disc demonstrates normal hydration. Neural foramen are intact.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/new-mri-report-anyone-have-similar-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/new-mri-report-anyone-have-similar-problems#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 01 Jan 2009 22:04:47 -0800</pubDate>
 <dc:creator>TiffanyTerror</dc:creator>
 <guid isPermaLink="false">16047 at http://www.spine-health.com</guid>
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 <title>left lateral recess</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/left-lateral-recess</link>
 <description>&lt;p&gt;&lt;p&gt;Can anyone tell me what encroachment  of the left lateral recess. thanks.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/left-lateral-recess#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 01 Jan 2009 16:46:41 -0800</pubDate>
 <dc:creator>greasy</dc:creator>
 <guid isPermaLink="false">16041 at http://www.spine-health.com</guid>
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 <title>normally on the neck pain forum</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/normally-neck-pain-forum</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone i&#039;ve been on the site for a long time but normally i stay on the neck forum.In april i had a 3level fusion cervical.in october on my way to physical therapy i was rearended by a woman,a hit and run.As a result i have whiplash.My therapist has just assessed my condition and am about to start working on that as well next week.He told me that i had SI joint stiffness as well.I have no idea what the SI joint is and what it does.Does anyone have an idea and what do they do for it? Any help will be appreciated.&lt;/p&gt;
&lt;p&gt;Thanks Tam&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/normally-neck-pain-forum#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 31 Dec 2008 09:14:03 -0800</pubDate>
 <dc:creator>tammyc</dc:creator>
 <guid isPermaLink="false">15981 at http://www.spine-health.com</guid>
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 <title>Don&#039;t know what&#039;s wrong with me - not a textbook case - need some validation...</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/dont-know-whats-wrong-me-not-a-textbook-case-need-some-validation</link>
 <description>&lt;p&gt;&lt;p&gt;I&#039;ve been experiencing extreme pain in my lower back/buttocks for about 3 months.  I&#039;ve gone through 2 months of physical therapy with little to no relief.  MRI shows a broad-based protrusion of L5-S1 disc and DDD of L4-L5 disc.  The pain is mostly when I sit.  To be able to work, I have to recline my chair to a ridiculous angle and sit with either an ice pack or heating pad and tens unit at all times.  Doc gave me Tylenol 3 &amp;amp; Flexeril during the day and Percocet at night.  Nothing gives me much relief but laying down and even that hurts sometimes.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/dont-know-whats-wrong-me-not-a-textbook-case-need-some-validation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/dont-know-whats-wrong-me-not-a-textbook-case-need-some-validation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 31 Dec 2008 08:38:11 -0800</pubDate>
 <dc:creator>hermajestyapril</dc:creator>
 <guid isPermaLink="false">15980 at http://www.spine-health.com</guid>
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 <title>Help-My Fentanyl Pain Patch side effects</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-my-fentanyl-pain-patch-side-effects</link>
 <description>&lt;p&gt;&lt;p&gt;I use the Fentanyl Pain Patches as one of my meds and I have alot of bizzare side effects. Is there anyone else out there on these patches that experience the same?&lt;/p&gt;
&lt;p&gt;Thanks in advance...&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-my-fentanyl-pain-patch-side-effects#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 30 Dec 2008 21:00:12 -0800</pubDate>
 <dc:creator>debfla</dc:creator>
 <guid isPermaLink="false">15967 at http://www.spine-health.com</guid>
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 <title>update on discogram with worst pain ever</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/update-discogram-worst-pain-ever</link>
 <description>&lt;p&gt;&lt;p&gt;So It&#039;s been a little over a week since I had my discogram.  I have posted here about it but just a quick update.  Had the procedure done, not so bad, dr. was good about the drugs.  That evening though all of a sudden I am hit with the worst pain I have ever had.  It&#039;s a sciatic type pain that starts in my low back and then continues down my left leg to my ankle.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/update-discogram-worst-pain-ever&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/update-discogram-worst-pain-ever#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 30 Dec 2008 08:53:52 -0800</pubDate>
 <dc:creator>lovemydanes</dc:creator>
 <guid isPermaLink="false">15946 at http://www.spine-health.com</guid>
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 <title>Lumbar and sacral nerves.</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lumbar-and-sacral-nerves</link>
 <description>&lt;p&gt;&lt;p&gt;I would like to find more info on Lumbar and Sacral nerve functions. I think L4/5 has an affect on the bladder but would like to knoe if any other organs are effected. Thanks b2b.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lumbar-and-sacral-nerves#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 30 Dec 2008 03:49:22 -0800</pubDate>
 <dc:creator>b2b</dc:creator>
 <guid isPermaLink="false">15937 at http://www.spine-health.com</guid>
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 <title>REVISION OF SURGERY, WILL BE SOON</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/revision-surgery-will-be-soon</link>
 <description>&lt;p&gt;&lt;p&gt;WELL, I JUST FOUND OUT my up-coming surgery has been approved by WC... excited nervous scared to do this all over agai!!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/revision-surgery-will-be-soon&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/revision-surgery-will-be-soon#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 21:21:06 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">15932 at http://www.spine-health.com</guid>
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 <title>Advice needed and someone to listen</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/advice-needed-and-someone-listen</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/advice-needed-and-someone-listen&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/advice-needed-and-someone-listen#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 19:00:20 -0800</pubDate>
 <dc:creator>killswitch83</dc:creator>
 <guid isPermaLink="false">15928 at http://www.spine-health.com</guid>
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 <title>Lower Back locks when getting up from Bed. Has anyone been diagnosed with ankylosing spondylitis or AS? </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/lower-back-locks-when-getting-bed-has-anyone-been-diagnosed-ankylosing-spondyl</link>
 <description>&lt;p&gt;&lt;p&gt;I am going to see a Spine Specialist and have them check me for Facet Joint Syndrome and AS. I poated a previous comment and many have responded back with great information. Does anyone have major back pain when you lie down in bed. My Lower Back burns so bad when I lie down in Bed which makes it so hard to lie down or even turn over in Bed. When I get up from Bed it&#039;s even worse. My back locks into a spasm hunched over until I am able to get back to normal but the pain is Bad. If you have been diagnoses with this AS or Facet Joint Syndrome.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/lower-back-locks-when-getting-bed-has-anyone-been-diagnosed-ankylosing-spondyl&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/lower-back-locks-when-getting-bed-has-anyone-been-diagnosed-ankylosing-spondyl#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 15:14:01 -0800</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">15918 at http://www.spine-health.com</guid>
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 <title>Introduction and Question about radiofrequency neurotomy</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/introduction-and-question-about-radiofrequency-neurotomy</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/introduction-and-question-about-radiofrequency-neurotomy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/introduction-and-question-about-radiofrequency-neurotomy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 14:39:48 -0800</pubDate>
 <dc:creator>LisaLumbar</dc:creator>
 <guid isPermaLink="false">15916 at http://www.spine-health.com</guid>
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 <title>Spondylolisthesis and my future working life?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/spondylolisthesis-and-my-future-working-life</link>
 <description>&lt;p&gt;&lt;p&gt;Spondylolisthesis of L5 on S1 and Spondylolysis at L5 &lt;/p&gt;
&lt;p&gt;Hello&lt;/p&gt;
&lt;p&gt;I am 36 years old and about 6 months ago involved in a car accident resulting in me having excrutiating pain in lower right side of my back, I was signed off work for 4 months and now back on work but still on restricted duties(I am a police firearms officer) I recently had an MRI scan which showed a grade 1 to 2 Spondylolisthesis of L5 on S1 and Spondylolysis at L5 and a compression of my sciatic nerve root at L5, also L4/5 dics showed reduced hydration.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/spondylolisthesis-and-my-future-working-life&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/spondylolisthesis-and-my-future-working-life#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 13:55:48 -0800</pubDate>
 <dc:creator>chrisbrown2202</dc:creator>
 <guid isPermaLink="false">15913 at http://www.spine-health.com</guid>
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 <title>Neurontin, Meds and Just Really Needing to Vent!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/neurontin-meds-and-just-really-needing-vent</link>
 <description>&lt;p&gt;&lt;p&gt;Please forgive this long post and move on if you wish.  I saw an OS before Christmas and have been so depressed, I just need to write someone.&lt;/p&gt;
&lt;p&gt;I have been taking Neurontin for almost 8 years due to a small stroke I had and it helps the left side of my face not feel cold and hard, plus the feeling of a few other sensations, like just having gone to the dentist and received an injection!  Neurontin really helps me there.  &lt;/p&gt;
&lt;p&gt;After taking it for about 4 years, I told my pain management doctor I just wanted to try something else, so after titrating down, we tried Lyrica, which I couldn&#039;t take at all, Cymbalta, Tegrenol, and a few other medications, but nothing worked for me and that is when I realized how much the Neurontin really did help me. &lt;/p&gt;
&lt;p&gt;I had back pain for about 5 years prior to my stroke, however, my pain has really turned for the worse the last 4 years, and I&#039;ve had everything from PT to Sacroiliac Injections, Selective Nerve Root Injections, Epidurals, to Facet Injections. I have annular tears, Scoliosis, and had a discogram done which indicated the painful bad discs; MRI&#039;s, a Laser CT Scan,and X-Rays showing herniated discs at L3-4, and L4-5. And, some tests have shown nothing.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/neurontin-meds-and-just-really-needing-vent&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/neurontin-meds-and-just-really-needing-vent#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 11:56:27 -0800</pubDate>
 <dc:creator>legalone</dc:creator>
 <guid isPermaLink="false">15908 at http://www.spine-health.com</guid>
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 <title>I getting laminectomy surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/i-getting-laminectomy-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;After 1 year of treament i am finaly going to be able to have surgery for my L4-L5 8mm herniated disk.&lt;/p&gt;
&lt;p&gt;I am having surgery on Jan-13&lt;/p&gt;
&lt;p&gt;I am starting college up on Jan-19 i will be living in the dorm in the middle of campus so it will make it easier for me.&lt;/p&gt;
&lt;p&gt;People that have had this surgery do you think i would be able to walk around 2 blocks to my classes 3 times a day and sit in class for a hour 3 times a day&lt;/p&gt;
&lt;p&gt;My day will start out&lt;/p&gt;
&lt;p&gt;walk 2blocks&lt;br /&gt;
sit for a hour&lt;br /&gt;
walk a block&lt;br /&gt;
sit for a hour&lt;br /&gt;
walk a block&lt;br /&gt;
sit for a hour&lt;br /&gt;
walk 2 blocks by to my dorm&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/i-getting-laminectomy-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/i-getting-laminectomy-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 29 Dec 2008 09:20:06 -0800</pubDate>
 <dc:creator>brwatts78</dc:creator>
 <guid isPermaLink="false">15900 at http://www.spine-health.com</guid>
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 <title>hip pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/hip-pain-0</link>
 <description>&lt;p&gt;&lt;p&gt;I am now 8 weeks post op.I have gone back to work full time and I am haveing hip pains when i walk also tingling in legs and feet. back of the legs seem to fill like there cramping also. Is this normal?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/hip-pain-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 28 Dec 2008 16:13:48 -0800</pubDate>
 <dc:creator>vuno</dc:creator>
 <guid isPermaLink="false">15877 at http://www.spine-health.com</guid>
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 <title>Disc Herniation</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;So the deal is I got a MRI and it showed a disc herniation between L4-L5.  The injury occured as a result of getting ready for a powerlifting competition in the very beginning of September.  &lt;/p&gt;
&lt;p&gt;Although my back pain has decreased and I have no siatic pain.  I still cannot really work out my legs and lower back like I use too. For example if I do squats and deadlifts there is no pain just a slight discomfort but I have it the following days for about a week.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-herniation&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 28 Dec 2008 07:12:00 -0800</pubDate>
 <dc:creator>killatiger18</dc:creator>
 <guid isPermaLink="false">15870 at http://www.spine-health.com</guid>
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<item>
 <title>Coccyx Pain &amp; Spondylolisthesis in L5-S1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/coccyx-pain-spondylolisthesis-l5-s1</link>
 <description>&lt;p&gt;&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;I have coccyx pain and Grade 1 spondylolisthesis in L5-S1. I have had several steriod injections in the coccyx to address the coccyx pain - with no lasting results.&lt;br /&gt;
My symptoms are as follows:&lt;/p&gt;
&lt;p&gt;1. Pain when sitting&lt;br /&gt;
- The harder the chair the stronger the pain&lt;br /&gt;
2. Cannot sleep on my back - due to pain in the lower back&lt;br /&gt;
- I can only sleep on my side in a foetal position&lt;/p&gt;
&lt;p&gt;Does anyone have experience of referred pain from the lower back to the coccyx and how it can be treated?&lt;/p&gt;
&lt;p&gt;Many Thanks,&lt;/p&gt;
&lt;p&gt;John.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/coccyx-pain-spondylolisthesis-l5-s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Dec 2008 15:34:52 -0800</pubDate>
 <dc:creator>John Paul</dc:creator>
 <guid isPermaLink="false">15855 at http://www.spine-health.com</guid>
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 <title>messed up taking off tire chains</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/messed-taking-tire-chains</link>
 <description>&lt;p&gt;&lt;p&gt;It finally started to thaw and warm up today, so I went out to take off my tire chains. (61yr old woman). I messed up, and ended up having to get on ground and reach behind the rear tires to unhook the cables. It was a real stretch. When I stood up, my lower back hurt much more than usual. L4-5 bulging disc. Now, several hours later, my back is really stiff, and hurts if I try to straighten up. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/crying.gif&quot; title=&quot;Crying&quot; alt=&quot;Crying&quot; /&gt;  Any ideas? Did I just stretch too far and this will go away?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/messed-taking-tire-chains&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/messed-taking-tire-chains#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Dec 2008 15:02:53 -0800</pubDate>
 <dc:creator>MaggieP</dc:creator>
 <guid isPermaLink="false">15854 at http://www.spine-health.com</guid>
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 <title>Back pain from multiple spinals</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/back-pain-multiple-spinals</link>
 <description>&lt;p&gt;&lt;p&gt;My daughter has had 26 IT chemo spinals for ALL. In the past 6+ months she has had increasing pain at the site. She has tried stretching and PT, which has made it worse. I know it is from scar tissue build up at the site. Is surgery even an option to remove the scar tissue build-up? She is on pain meds daily and hates it. I know this probably isnt a common question or situation but if anyone else has had this issue and has tried something that has helped, I would love to talk with you. Thanks, Lisa&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/back-pain-multiple-spinals#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Dec 2008 12:21:40 -0800</pubDate>
 <dc:creator>ALLMom</dc:creator>
 <guid isPermaLink="false">15852 at http://www.spine-health.com</guid>
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 <title>Screwed up when lifting and now need advise</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/screwed-when-lifting-and-now-need-advise</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone, happy holidays&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/screwed-when-lifting-and-now-need-advise&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/screwed-when-lifting-and-now-need-advise#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 27 Dec 2008 10:52:58 -0800</pubDate>
 <dc:creator>amoola8813</dc:creator>
 <guid isPermaLink="false">15848 at http://www.spine-health.com</guid>
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<item>
 <title>PM in Orlando??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/pm-orlando</link>
 <description>&lt;p&gt;&lt;p&gt;I am currently looking for a pain management doctor in Orlando, FL. does anyone know a good one here???&lt;/p&gt;
&lt;p&gt;Thanks&lt;br /&gt;
B&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/pm-orlando#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 26 Dec 2008 13:19:19 -0800</pubDate>
 <dc:creator>berisweet</dc:creator>
 <guid isPermaLink="false">15824 at http://www.spine-health.com</guid>
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 <title>weight and spine treatment</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/weight-and-spine-treatment</link>
 <description>&lt;p&gt;&lt;p&gt;is there any one else out there that is &quot;obese&quot; and having back problems?&lt;/p&gt;
&lt;p&gt;if you are out there, are you having problems or did you have problems recieving treatment?&lt;/p&gt;
&lt;p&gt;please....i wanna know if i am crazy, and if there are any docs that will treat my back reguardless of my weight...&lt;/p&gt;
&lt;p&gt;thanks,&lt;br /&gt;
dawn&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/weight-and-spine-treatment#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 26 Dec 2008 07:01:23 -0800</pubDate>
 <dc:creator>hopeless-in-mn</dc:creator>
 <guid isPermaLink="false">15817 at http://www.spine-health.com</guid>
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 <title>CranioSacral Therapy </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/craniosacral-therapy</link>
 <description>&lt;p&gt;&lt;p&gt;I was wondering if anyone had tried Craniosacral Therapy to help with lower back pain.I have read about this treatment and have talked to a couple people that said it helped them.If anyone has had any expereince with this treadment I would like to hear from you .&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/craniosacral-therapy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 24 Dec 2008 12:21:26 -0800</pubDate>
 <dc:creator>codfsh2</dc:creator>
 <guid isPermaLink="false">15796 at http://www.spine-health.com</guid>
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 <title>Back,Leg Pain with Numbness in Toes</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/backleg-pain-numbness-toes</link>
 <description>&lt;p&gt;&lt;p&gt;I was hurt in a assault and have had lower back pain and pain in my legs and numbness in my calves and toes.I did the PT for awhile and have seen a surgon who sent me to another doctor.I have had a couple of rounds of steriods and have been takeing Gabapentin for the leg pain.It has been 6 months now and I still have the pain and numbness.&lt;br /&gt;
I would like to know how long can I expect the numbness to last in my toes and will the back pain diminish over time.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/backleg-pain-numbness-toes#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 24 Dec 2008 12:05:45 -0800</pubDate>
 <dc:creator>codfsh2</dc:creator>
 <guid isPermaLink="false">15795 at http://www.spine-health.com</guid>
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 <title>Low Back &amp; Leg Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/low-back-leg-pain</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/timeout.gif&quot; title=&quot;Timeout&quot; alt=&quot;Timeout&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/confused.gif&quot; title=&quot;Confused&quot; alt=&quot;Confused&quot; /&gt; I just wanted to say that I appreciate having a group of people that understand what back pain is all about and are willing to share information &amp;amp; ideas with others.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/low-back-leg-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/low-back-leg-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 23 Dec 2008 14:56:07 -0800</pubDate>
 <dc:creator>poollady</dc:creator>
 <guid isPermaLink="false">15774 at http://www.spine-health.com</guid>
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 <title>what exactly causes a recurrent disc herniation </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-exactly-causes-a-recurrent-disc-herniation</link>
 <description>&lt;p&gt;&lt;p&gt;i had six great years after the first surgery and forgot about this but suddenly this pain comes back and you got&lt;br /&gt;
to do the same and very very expensive surgery again as this was a huge herniation at the same level L-4 L-5 there were no  options so i was wondering what would have been the reason for the hernition as i do not remember anything out of the ordinary happening to me to cause the recurrence&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-exactly-causes-a-recurrent-disc-herniation#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Dec 2008 22:05:34 -0800</pubDate>
 <dc:creator>kapil117</dc:creator>
 <guid isPermaLink="false">15727 at http://www.spine-health.com</guid>
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 <title>Groin Pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/groin-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello everyone.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/groin-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/groin-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Dec 2008 12:52:31 -0800</pubDate>
 <dc:creator>marbon</dc:creator>
 <guid isPermaLink="false">15720 at http://www.spine-health.com</guid>
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 <title>understanding mri report</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/understanding-mri-report</link>
 <description>&lt;p&gt;&lt;p&gt;please help me understand my mri report .i am 22 years old. i had severe back pain with thigh muscles get contracting a lot .&lt;br /&gt;
tHE MRI WAS PERFORMED ON A 1.5t sIEMENS aVANTO UNIT.sEQUENTIAL IMAGES WERE OBTAINED IN SAGITTAL AND AXIAL PLANES USING T1 AND T2 WEIGHED IMAGES .&lt;br /&gt;
my mri(OF SPINE LUMBAR&lt;br /&gt;
) report shows&lt;/p&gt;
&lt;p&gt;mild kyphotic deformity noted with anterior compression of L1 vertebra.schmorl`s nodes noted in L1,L2,L3vetebra.THERE IS ANTEROLISTHESIS of L5 vetebrae is relation to S1 vetebrae.a defect in pars interarticularis noted BILATERALLY.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/understanding-mri-report&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/understanding-mri-report#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Dec 2008 12:06:48 -0800</pubDate>
 <dc:creator>arghyaniyogi</dc:creator>
 <guid isPermaLink="false">15718 at http://www.spine-health.com</guid>
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 <title>cauda equina and back pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/cauda-equina-and-back-pain</link>
 <description>&lt;p&gt;&lt;p&gt;is severe lower  back pain the first symptom of cauda equina syndrome&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/cauda-equina-and-back-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 21 Dec 2008 07:52:35 -0800</pubDate>
 <dc:creator>kapil117</dc:creator>
 <guid isPermaLink="false">15704 at http://www.spine-health.com</guid>
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 <title>SI pain post op???</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/si-pain-post-op</link>
 <description>&lt;p&gt;&lt;p&gt;It&#039;s bee a bit more than 3 weeks since I have L4 L5 /L5 S1&lt;br /&gt;
fusion and had been doing wonderfully well..still am in a way aside from this terrific right side pain..weakness and numbness like it&#039;s my SI???? What could be doing it?&lt;br /&gt;
I called the NS and talked to his nurse,,she said it will take some time and it&#039;s from the steroids they had pumped into mu system during surgery??&lt;br /&gt;
Has anyone else had to deal with this sort of thing? I take my Oxycontin  and Valium..so most of the time I&#039;m out cold..I&#039;m frustrated..Anyone have any answers? Please?&lt;br /&gt;
Debs&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/si-pain-post-op#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 20 Dec 2008 11:07:33 -0800</pubDate>
 <dc:creator>DebsinIllinois</dc:creator>
 <guid isPermaLink="false">15686 at http://www.spine-health.com</guid>
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<item>
 <title>Protrusion in l5s1</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/protrusion-l5s1</link>
 <description>&lt;p&gt;&lt;p&gt;Please read my novel!&lt;br /&gt;
aight so im 22 years old, i do gymnastics and parkour (urban acrobatics) Ive had a bulging disc now for about 7 months now ill be the first one to say it I&#039;m young and naive and i don&#039;t know crap about this back stuff and how to get it fixed. Everytime i go to a doctor i get rushed out the door wondering what just happened. So maybe some of you guys will be able to help me out.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/protrusion-l5s1&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/protrusion-l5s1#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Dec 2008 10:55:04 -0800</pubDate>
 <dc:creator>Patattack</dc:creator>
 <guid isPermaLink="false">15611 at http://www.spine-health.com</guid>
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 <title>NHS...An absolute joke!</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/nhsan-absolute-joke</link>
 <description>&lt;p&gt;&lt;p&gt;Just had an appointment with my pain management consultant.Told me I need another lumber epidural,then proceeded to tell me the waiting time was 12 months.I had to laugh at the futility of the whole system lol. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/worried.gif&quot; title=&quot;Worried&quot; alt=&quot;Worried&quot; /&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/nhsan-absolute-joke#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Dec 2008 06:16:06 -0800</pubDate>
 <dc:creator>Ian</dc:creator>
 <guid isPermaLink="false">15589 at http://www.spine-health.com</guid>
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<item>
 <title>Renewed back spasm after flu</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/renewed-back-spasm-after-flu</link>
 <description>&lt;p&gt;&lt;p&gt;I am ten months post decompressed discectomy and have been doing really well, exercising regularly (swimming, walking &amp;amp; pilates) and generally getting my life back on track.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/renewed-back-spasm-after-flu&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/renewed-back-spasm-after-flu#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 18 Dec 2008 03:26:23 -0800</pubDate>
 <dc:creator>andpudtoo</dc:creator>
 <guid isPermaLink="false">15587 at http://www.spine-health.com</guid>
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 <title>L5-S1 disk bulge healing</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-disk-bulge-healing</link>
 <description>&lt;p&gt;&lt;p&gt;An X-ray and MRI showed a left lateral bulge in my L5-S1 disk indenting the left budding nerve root. I was in traction for the first 3 days with some medication and a cortisone shot. Today is day 5 and I&#039;ve had significant reduction in pain with this treatment. I have slight pain when i lay down and lift my left leg straight up and some soreness throughout the day. &lt;/p&gt;
&lt;p&gt;I have been told to rest my back as much as possible for the next few days. I&#039;m curious about the healing process:&lt;/p&gt;
&lt;p&gt;1. How long should I expect the soreness to last?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/l5-s1-disk-bulge-healing&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-disk-bulge-healing#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Dec 2008 21:11:54 -0800</pubDate>
 <dc:creator>dhiren</dc:creator>
 <guid isPermaLink="false">15585 at http://www.spine-health.com</guid>
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 <title>sacrolitis please help what to do</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/sacrolitis-please-help-what-do</link>
 <description>&lt;p&gt;&lt;p&gt;So i went to get X-rays for lower back pain. I have sacrolitis. I dont understand why though. I am 20 yrs old and active. Anyway my back gets stiff when i sit to long, or stand to long. I didint go to a doctor yet i scheduled an appointment , cause my M.D doctor is an idiot. He told me opposite of what my X-rays said. He didint have the Xrays just results, the same i got and he diagnosed me with something else.He told me i have severe arthritis, where exactly said i minor. How can i treat this? What steps can i do to help the pain?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/sacrolitis-please-help-what-do&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/sacrolitis-please-help-what-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Dec 2008 20:51:57 -0800</pubDate>
 <dc:creator>integralx2</dc:creator>
 <guid isPermaLink="false">15583 at http://www.spine-health.com</guid>
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 <title>What is heat and cold therapy?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-heat-and-cold-therapy</link>
 <description>&lt;p&gt;&lt;p&gt;Hey friends can someone tell me what is heat and cold therapy. My father is suffering from a severe back pain and is really very depressed due to that. Someone told me to give him the heat and cold therapy which will help him in getting recovered soon from this problem of back pain. I really don’t know what is it and how does it work so please give me your suggestions on it.&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-heat-and-cold-therapy#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Dec 2008 02:39:09 -0800</pubDate>
 <dc:creator>ryanjone</dc:creator>
 <guid isPermaLink="false">15548 at http://www.spine-health.com</guid>
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 <title>UP-COMING SURGERY  (UPDATE INFO).</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/coming-surgery-update-info</link>
 <description>&lt;p&gt;&lt;p&gt;Hello, well i received the report, the complex spine Committee recommends extending my L-4 to S-1 fusion up tp L-2 L3 and including L-3 L-4. It was felt that i would benefit from this procedure, Ok my Discogram was positive at L-3-4.and negative at L-2L-3 so if L23 was negative wht would they want to fix?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/coming-surgery-update-info&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/coming-surgery-update-info#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 17 Dec 2008 00:17:15 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">15545 at http://www.spine-health.com</guid>
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 <title>Disc Replacement Surgery</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/disc-replacement-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;I am 26 years old and am having surgery on January 21, 2009.  I have a &quot;bad&quot; disc at L4-5 that is just getting worse and will not get any better.  I have had this pain off and on for my whole life but over the past 3 years it has become constant and there is no way I can continue to live like this.  I have been through physical therapy, chiropractic, massage therapy, and nothing has worked so surgery is now the next step.  My doctor thinks I am a very good candidate for the disc replacement becuase of my age.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/disc-replacement-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/disc-replacement-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 16 Dec 2008 09:46:58 -0800</pubDate>
 <dc:creator>rjdill428</dc:creator>
 <guid isPermaLink="false">15509 at http://www.spine-health.com</guid>
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 <title>Herniated disc, what do you guys do?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/herniated-disc-what-do-you-guys-do</link>
 <description>&lt;p&gt;&lt;p&gt;I have a herniated discs at L4 and L5, which bother me almost every day.  As of now it has been flared up for about 2 weeks after doing squats at the gym.  When jogging I feel discomfort, sitting, etc.&lt;/p&gt;
&lt;p&gt;I have seen a spine specialist, he gave me stretches to do, said surgery wouldnt help anything.  I have considered seeing a chiropractor, do you think this would help?&lt;/p&gt;
&lt;p&gt;Also, quitting the gym is not an option, its something I love to...&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/herniated-disc-what-do-you-guys-do#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 16 Dec 2008 08:28:48 -0800</pubDate>
 <dc:creator>Vasichko</dc:creator>
 <guid isPermaLink="false">15504 at http://www.spine-health.com</guid>
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 <title>UP-COMING SURGERY</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/coming-surgery</link>
 <description>&lt;p&gt;&lt;p&gt;WELL, MY ATTORNEY FINALLY RECEIVED, THE REPORT FROM MY SECOND OPINON, WHICH HAPPENS TO BE THE DOCTOR THEY HAD ME SEE FOR AND IME EXAMINE, GO FIGURE AND HE SAID I NEED SURGERY HE RECOMMENDS AN L-2 L-3 L-3 L4, REVISION OF L4-L5 NOT SURE ABOUT S-1 AGAIN,I THINK THERE IS ONE PROB L-2L-3 THAT IS SMALL NOT BAD AT ALL BUT HE SAID I SHOULD FIX NOW INSTEAD OF LATER, I DO NOT THINK I WANT TO DO THAT, IT HAS BEEN 3 WEEK TO A MONTH AND THEY FINALLY SENT THE REPORT, THE PAIN IS GETTING SO BAD CAN HARDLY SLEEP, @ 2 IN THE MORNING I AWAKE WITH PAIN I CAN HARDLY MAKE IT TO THE KITCHEN TO GET MY MEDS I DO THEN&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/coming-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/coming-surgery#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Mon, 15 Dec 2008 21:59:04 -0800</pubDate>
 <dc:creator>claudia</dc:creator>
 <guid isPermaLink="false">15485 at http://www.spine-health.com</guid>
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 <title>Ouch!!!!! Had a slip:(</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ouch-had-a-slip</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt;  &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt; .&lt;/p&gt;
&lt;p&gt;Just wanted to share what happened to me yesterday &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/surprise.gif&quot; title=&quot;Surprise&quot; alt=&quot;Surprise&quot; /&gt; .&lt;br /&gt;
I went to get into my husbands truck, and I guess it was glare ice on his side boards. I went to step on it, and flew side ways hanging off the side of the truck &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/timeout.gif&quot; title=&quot;Timeout&quot; alt=&quot;Timeout&quot; /&gt; .&lt;/p&gt;
&lt;p&gt;I had one hand on the steering wheel, and the other hanging. I even managed to hit the emergency brake with my right foot. I was stretched that far!!!!! I am very short (5&#039;2), and always have a hard time getting in that darn truck &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/smug.gif&quot; title=&quot;Smug&quot; alt=&quot;Smug&quot; /&gt; .&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/ouch-had-a-slip&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ouch-had-a-slip#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 14 Dec 2008 15:39:39 -0800</pubDate>
 <dc:creator>HeidiLynnM</dc:creator>
 <guid isPermaLink="false">15426 at http://www.spine-health.com</guid>
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 <title>what the....</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-0</link>
 <description>&lt;p&gt;&lt;p&gt;hiya all.  I have read most of the threads on here but cant find one that matches what I seem to have.  I had a PLIF to L3-L4 over 12 months ago.  I continue to find it difficult to bend over in the morning for at least 1/2 hour.  I also have numbness and sharp pins and needles to both thighs.  This occurs at the same time as my very lower back feels like it is being squeezed and this also becomes painful.  This situation however, doesn&#039;t happen all the time.  When I am moving just about my house I only get numbness to my thighs and that not all the time.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sun, 14 Dec 2008 02:30:42 -0800</pubDate>
 <dc:creator>vktor</dc:creator>
 <guid isPermaLink="false">15415 at http://www.spine-health.com</guid>
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 <title>HELP! I don&#039;t know what I have. I feel Extreme Pain when getting up from a lying down position</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/help-i-dont-know-what-i-have-i-feel-extreme-pain-when-getting-a-lying-down-pos</link>
 <description>&lt;p&gt;&lt;p&gt;I need help. I&#039;m 30yrs old with extreme low back pain. In a scale of 1-10 I am a 7. Experiencing pain all the time. But it&#039;s ok &amp;amp; I can handle the normal back pain.**The extreme back pain comes over the charts a 10+ when I lie down. Just trying to get up from a lying down position (whether it&#039;s on my stomach, my side or my back). I become stuck/stiff and every move is very very painful I am unable to get back up/straighten back up withought feeling extreme pain. This has been happening everyday for 4months now. Right now I am on my stomach in bed with manageable back pain.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/help-i-dont-know-what-i-have-i-feel-extreme-pain-when-getting-a-lying-down-pos&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/help-i-dont-know-what-i-have-i-feel-extreme-pain-when-getting-a-lying-down-pos#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 13 Dec 2008 21:45:34 -0800</pubDate>
 <dc:creator>unknownissue</dc:creator>
 <guid isPermaLink="false">15412 at http://www.spine-health.com</guid>
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 <title>Ct-Myleogram results.. Upcoming surgeons appt </title>
 <link>http://www.spine-health.com/forum/lower-back-pain/ct-myleogram-results-upcoming-surgeons-appt</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/wave.gif&quot; title=&quot;Wave&quot; alt=&quot;Wave&quot; /&gt;  Hi all I am new and hoping to get some answers or opinions .. I am a 38 yo female with history of backpain since my teens.. I recently had a myeleogrem/ct done this being my third one had them prior to two other surgeries. Fisrt surgery was spinal fusion with cages l4-l5.. Second was laminectomy l3-l4. My myleogram results are as follows.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/ct-myleogram-results-upcoming-surgeons-appt&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/ct-myleogram-results-upcoming-surgeons-appt#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 13 Dec 2008 21:06:01 -0800</pubDate>
 <dc:creator>Annie38</dc:creator>
 <guid isPermaLink="false">15410 at http://www.spine-health.com</guid>
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 <title>Myelogram</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/myelogram</link>
 <description>&lt;p&gt;&lt;p&gt;Myelogram tests can be good or bad. Depends on how you take to them. I just wanted to post this to let you know that if you get a massive migraine after your test. Don&#039;t leave the hospital. Make them resolve it. I don&#039;t mean a headache. I mean migraine from hell. Flat out head feels like it will explode.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/myelogram&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/myelogram#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Sat, 13 Dec 2008 11:23:46 -0800</pubDate>
 <dc:creator>Z06</dc:creator>
 <guid isPermaLink="false">15396 at http://www.spine-health.com</guid>
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 <title>upcoming surgery, tlif l4-5</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/upcoming-surgery-tlif-l4-5</link>
 <description>&lt;p&gt;&lt;p&gt;Hello out there, I have been struggeling with constant lower back pain for about a year and a half, pain with sitting, bending, squatting, walking, blah, blah, blah, have had injections, accupuncture, water aerobics, core body strengthening, blah, blah, blah, am still having this constant nagging tooth ache in my butt and now have developed bilateral hip bursitis, I don&#039;t know which is worse some days, I am bummed out today and worried about upcoming surgery they just scheduled me for due Feb 09, the spine surgeon (EDITED)has scheduled me for a dec/stab w/tlif l4-5 after my recent discogram&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/upcoming-surgery-tlif-l4-5&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/upcoming-surgery-tlif-l4-5#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 12 Dec 2008 18:35:25 -0800</pubDate>
 <dc:creator>whimpynurse</dc:creator>
 <guid isPermaLink="false">15378 at http://www.spine-health.com</guid>
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 <title>discogram yesterday - worst pain ever today</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/discogram-yesterday-worst-pain-ever-today</link>
 <description>&lt;p&gt;&lt;p&gt;Hi &lt;/p&gt;
&lt;p&gt;I had my discogram yesterday - the procedure itself wasn&#039;t too bad.  They gave me lots of drugs.  Got home, not too much pain.  About 7pm all of a sudden I got this incredible nerve pain down my left leg.  Granted i&#039;ve had that nerve pain for awhile, but this is the worst pain I&#039;ve ever been in.  It&#039;s like someone twanged (is that a word?) my nerve and it never calmed down.  I can barely walk, sitting is agony and the only postion that I can lay down in is on my tummy - makes watching tv difficult!&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/discogram-yesterday-worst-pain-ever-today&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/discogram-yesterday-worst-pain-ever-today#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 12 Dec 2008 06:37:23 -0800</pubDate>
 <dc:creator>lovemydanes</dc:creator>
 <guid isPermaLink="false">15355 at http://www.spine-health.com</guid>
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 <title>What is wrong with my back?</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/what-wrong-my-back</link>
 <description>&lt;p&gt;&lt;p&gt;Thanks in advance for any advice you can give me.&lt;/p&gt;
&lt;p&gt;This was a problem for me, about 2 to 3 years ago that went away after a week or so which was caused by lifting up a box full of canned mushrooms.&lt;/p&gt;
&lt;p&gt;Anyhow, whatever was wrong then has returned. Since the lower back pains from 3 years ago I have dealt with lower back discomfort and a small decrease in motion. Not entirely a much a decrease in motion I guess as it would be the inability to move certain ways without a very slight discomfort.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/what-wrong-my-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/what-wrong-my-back#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Fri, 12 Dec 2008 00:41:59 -0800</pubDate>
 <dc:creator>casvdry</dc:creator>
 <guid isPermaLink="false">15350 at http://www.spine-health.com</guid>
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 <title>MRI - LUMBOSACRAL SPINE</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/mri-lumbosacral-spine</link>
 <description>&lt;p&gt;&lt;p&gt;I have been suffering from lower back pain since the last 8 - 9 Months.&lt;br /&gt;
The MRI report is as follows. Could someone please help me. &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/thinking.gif&quot; title=&quot;Thinking&quot; alt=&quot;Thinking&quot; /&gt; &lt;/p&gt;
&lt;p&gt;MRI Report.....&lt;/p&gt;
&lt;p&gt;MRI - LUMBOSACRAL SPINE&lt;br /&gt;
PROTOCOL:&lt;br /&gt;
MRI of the lumbo-sacral spine was performed using T1 and T2-Weighted and STIR sequences in multiple planes.&lt;/p&gt;
&lt;p&gt;OBSERVATION:&lt;br /&gt;
Lumbar lordosis is lost.&lt;/p&gt;
&lt;p&gt;There is dessication of L4-L5 and L5-S1 discs.&lt;/p&gt;
&lt;p&gt;Left foraminal protrusion of L4-L5 disc is seen compressing left L4 exiting nerve root.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/mri-lumbosacral-spine&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/mri-lumbosacral-spine#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Dec 2008 21:32:09 -0800</pubDate>
 <dc:creator>tyrelmiranda</dc:creator>
 <guid isPermaLink="false">15349 at http://www.spine-health.com</guid>
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 <title>Always in pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/always-pain</link>
 <description>&lt;p&gt;&lt;p&gt;Hello to anyone going threw this.   I have a herinated disk in my L5 and L4 and DDD.  The hernation sits on my S1 and hit on the caudal level.   So does anyone have any advice they can give me.  I don&#039;t want to walk anymore, when I go down stairs my legs shack ( so I fall allot.)  I also have to use the ladys room because I have a blatter of a 2 year old.  My leg and foot in always cramping and sometimes I can not get it out od the cramped position for 15 minutes.  My legs are always numb and sex yea none of that lately because my back hurts or legs cramp up.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/always-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/always-pain#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Thu, 11 Dec 2008 03:49:34 -0800</pubDate>
 <dc:creator>helpless</dc:creator>
 <guid isPermaLink="false">15311 at http://www.spine-health.com</guid>
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 <title>L5 S1 fusion</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/l5-s1-fusion-0</link>
 <description>&lt;p&gt;&lt;p&gt;Ok I am about to undergo L5-S1 Fusion. I have a severly herniated and degenerated disk. I am nervous and scared about having the fusion Has anyone had good results with fusing L5 S1 area?&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/l5-s1-fusion-0#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 10 Dec 2008 14:05:38 -0800</pubDate>
 <dc:creator>fusion</dc:creator>
 <guid isPermaLink="false">15297 at http://www.spine-health.com</guid>
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 <title>need to vent</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/need-vent</link>
 <description>&lt;p&gt;&lt;p&gt;been to physio again this morn and doc straight after. feel im getting worse not better. asked doc for some pain relief that my boss suggested (he is a pharmacist) after having a lengthy talk about my pain and working. physio is going to refer me back to spine specialist but not until i have finished the course in jan.she thinks he wants to operate. doc refused to give me bu-trans patches as they are opiods. told me that i should change my job &lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/surprise.gif&quot; title=&quot;Surprise&quot; alt=&quot;Surprise&quot; /&gt; who would want me with a bad back ?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/need-vent&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/need-vent#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Wed, 10 Dec 2008 06:06:15 -0800</pubDate>
 <dc:creator>shirley</dc:creator>
 <guid isPermaLink="false">15271 at http://www.spine-health.com</guid>
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 <title>My wires are crossed??</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/my-wires-are-crossed</link>
 <description>&lt;p&gt;&lt;p&gt;Hi everyone.  I listed most of my symptoms and diagnoses in my signature line to save time, but I will add the following results of my recent MRI:&lt;/p&gt;
&lt;p&gt;&quot;At L3-L4, there is evidence of right foraminal 5mm disc protrusion with narrowing of the right neuronal foramina with possible impingement on the right exiting nerve root.&quot;&lt;/p&gt;
&lt;p&gt;Basically, I have a lateral disc protrusion.&lt;br /&gt;
And &quot;at L5-S1 multiple facet hypertrophic changes are noted.&quot;&lt;/p&gt;
&lt;p&gt;This was the site of an old stress fracture.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/my-wires-are-crossed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.spine-health.com/forum/lower-back-pain/my-wires-are-crossed#comments</comments>
 <category domain="http://www.spine-health.com/taxonomy/term/577">Lower Back Pain</category>
 <pubDate>Tue, 09 Dec 2008 16:00:34 -0800</pubDate>
 <dc:creator>sweetsabo</dc:creator>
 <guid isPermaLink="false">15257 at http://www.spine-health.com</guid>
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 <title>Facet Pain VS disc pain</title>
 <link>http://www.spine-health.com/forum/lower-back-pain/facet-pain-vs-disc-pain</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;img src=&quot;/sites/all/modules/smileys/packs/Yahoo/angry.gif&quot; title=&quot;Angry&quot; alt=&quot;Angry&quot; /&gt; I am so tired of Doctors that won&#039;t listen to me. 2001 I had an MRI on my Cervical spine and they found some degeneration&#039;s, narrowing but not encroaching etc. etc.Not significant to them, not minding i was totally miserable. Then February of this year I finally found a Doctor who ordered another MRI. Again, it showed narrowing and DDD but he said it shouldn&#039;t be hurting me that much. REALLY?&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.spine-health.com/forum/lower-back-pain/facet-pain-vs-disc-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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