Back Pain and Neck Pain Blog

Learn why your piriformis muscle may be provoking pain in your buttock or leg.

Not all relief from lumbar degenerative disc disease pain requires a prescription.

Your poor posture may be provoking your lumbar herniated disc symptoms.

Here’s what to expect during the psychological screening required before starting spinal cord stimulation.

Neck cracks are very common, but they can sound alarming. Learn what causes them, and when they might be the sign of a problem.

When you have pain and numbness in your hand, there are a few likely causes. Learn what they are, and what symptoms they usually cause.

Feeling sluggish after lunch? Try a power nap to boost your productivity.

While neck pain can be caused by conditions such as a herniated disc or spinal stenosis, it may also be due to injuries to the muscles, tendons, and ligaments.

These essential tips for swimming with back pain can help you get back in the water.

Herniated disc symptoms improve in 6 to 12 weeks, but it takes longer for the disc to heal fully. Reduce inflammation and stress on the spine to promote healing.