What Happens to Your Body When You Don't Sleep

Long-term sleep deprivation has major consequences for your body.

How to Survive on No Sleep: The Do’s and Don’ts

Proactive strategies can help you make it through a sleep-deprived day.

How to Describe Your Chronic Sciatica to Friends and Family

It can be a challenge for friends and family to understand your sciatica symptoms. Learn tips for encouraging positive, empathetic connections about your sciatica experience with your loved ones.

How to Get Sciatica Pain Relief Through Exercise

Learn how to take an active role in the treatment of your sciatica.

2 Common Mistakes That Provoke Sciatica Symptoms

Dropping these 2 common habits can bring meaningful relief from your sciatica symptoms.

Four Veritas Health Videos Win Telly Awards

Veritas Health continues to receive acclaim for our popular patient-education videos.

2 Essential Stretches to Relieve Piriformis Syndrome Symptoms

Exercise can provide meaningful relief from piriformis syndrome symptoms.

What Is Your Piriformis Muscle and Why Does It Hurt So Much?

Learn why your piriformis muscle may be provoking pain in your buttock or leg.

4 Things Your Boss Needs to Know About Your Lower Back Pain

Taking the time to help your boss understand your chronic lower back pain can help prevent work-place misunderstandings.

Cervical Epidural Steroid Injections Can Bring Neck and Arm Pain Relief

A cervical steroid injection can ease your pain and get you moving again.

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