3 Myths About Kids and Backpacks

When it comes to children and backpacks there’s a lot of misinformation out there. Learn about 3 common myths and how to help your children wear their backpacks safely.

Electrotherapy: The Lower Back Pain Treatment You've Never Heard Of

Learn about the benefits of electrotherapy for treating your lower back pain.

A Simple Guide to Sleeping with Lower Back Pain

Learn how small changes can make a big difference when it comes to sleeping with lower back pain.

3 Techniques for Coping with Chronic Sciatica

Not all relief from chronic sciatica requires a prescription.

What Is Your Lower Back Pain Telling You?

Listening to your lower back pain can help prevent long-term complications.

2 Little-Known Treatments to Relieve Sacroiliac Joint Pain

You have options for addressing your sacroiliac joint pain.

Could Your Foot Pain Be Caused by a Problem in Your Spine?

The source of your foot pain may not be the foot itself. Learn what spinal conditions may present as leg or foot pain and/or numbness.

5 Benefits Of Aquatic Therapy For Spine Pain

Get some relief for your back this summer by heading to your local pool.

How to Treat Lower Back Pain Caused by Stress

You have options for treating stress-related lower back pain.

Top 3 Over-the-Counter Remedies for Back Pain (Plus a Fourth)

Learn about the different kinds of over-the-counter medication and find out which one is best for your back pain.

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