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In October I ripped my achilles in my right calf. After 3 weeks , one of them in a boot the pain cleared up. I rested my right leg on a high pillow for a few minutes the last week. The thigh muscle began to hurt so I took leg off pillow. Has been aching every since and keeps me awake sometimes. What is wrong and what do I do? Have used a tens unit and iced it. Nothing helps.