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How I Alleviated My Back Pain After Trying Almost Everything

Before becoming a mother, I was an active individual who regularly ran 3 miles a day. Sometimes even did some weight for muscles atonement. Never had any issues with back pain or any aspect of the lumbar area. After giving birth to two beautiful children, I was introduced to what was a constant back pain. When I went to the doctor they said that to was most likely due to the weight effect of pregnancy. After trying doctors, chiropractic methods, and acupuncture, I was introduced by a good friend of mine who is a sports medicine student. She suggested a back brace/posture corrector, but I told her that all that I had tried were flimsy, did not provide any support, and would chafe you in the underarm area. She said that she always recommends and prefers quality product that promote a healthy lifestyle, She then started telling me about the Sidwell Health posture corrector which encompasses  high quality materials that provide support and comfort by offering bamboo pads. Hesitantly, I went on amazon and bought it. I can honestly say that to this day that posture corrector has gradually alleviated my back pain and has conjunctly improved my posture. Just wanted to share this with those of you that have tried this method but have not found something suitable that works for you. Best regards and IO hope that whatever you seek for relieve works for you.

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Comments

  • Thanks!

  • memerainboltmemerainbolt IndianaPosts: 6,366

    hello valencia!
    welcome to spine-health

    thank you for the information on the posture corrector. i hope you get some good feedback on this.

    please click on the welcome link and tutorial for more information about the forum.
    welcome to spine health


    Sandra
    Veritas-Health Forum Moderator
    ---------------------------------------------------------------
    Please read my  Medical History
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