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Hi all, I am so thankful to have found you. I look forward to sharing my experience with others who unfortunately,suffer as I do. I was diagnosed with stenosis at the age of 42 and am now 52, it has been quite a painful journey....I have many concerns about my prognosis with this disease and am hopeful that some of you can give me some encouragement...A few months back I really began feeling the effects in my lower back and down my legs, I have read many articles and have yet to hear anyone talk about night pain or cramping occuring upon sitting or lying down, Have any of you experienced this and can you give me some advice on how to stop it or lessin the pain, I would appreciate any response at all....thanks so much