:H After 2 failed surgeries, tons of blocks, hours upon hours of physical therapy and 4 years of chronic pain I have found relief. I found a chiropractor in Solon Ohio who has changed my life I am almost pain free. I have done spinal decompression. I went 4 days a week for 5 weeks and I am able to actually stand and sit more than 10 minutes. I can go to a movie and go out to eat and take care of my kids. This is a machine and that stablizes the top of your body and has a belt around your hips it attaches to the machine and for 30 minutes the machine slowly pulls your hips opening up your spine and relieving any bulges and herniations relieving the nerve that causes the pain. Most surgeons don't tell you that disc material will heal itself under the right circumstances when the spine opens up the material will re absorb and you feel better. Check out Chiropractors!!!