I'm looking at what options might be of use to me. Thus far, cortisone injections haven't done anything but increased the pain and caused some new pain. I'm still hoping that I will feel some relief in another day or two but......
While I was at the PM's office somebody came in and mentioned using a Tens or Muscle stimulator. Am not sure these will help the problems I'm having but will definitely talk to the PM about them. Anything you guys could share on them would be greatly appreciated.
Also, I was doing some research and came across spinal decompression. I'm seeing lots of mixed reviews (I know that not everything works for everyone) but I'm wondering if anyone with similar situations (my list is below) to mine have gotten relief from this type of therapy.
I know that you can't give medical advice but I sure would love to know what others have experienced first hand. Thanks in advance!