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week 44

AnonymousUserAAnonymousUser Posts: 49,578
edited 06/11/2012 - 7:24 AM in Diet, Nutrition, Weight Loss
he everyone week 44,can you beleive it,the weeks are just flying by arn t they,
well im still the same no loss no gain so im guess im happy with that as im still trying to find a balance with being back too work.Hope you all had a good result this week

Jenny how are things with you? ive sent you a couple PMs but think they might have got lost in cyberspace again
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1

Comments

  • I am at the same. I haven't gained or lost anything. Perhaps now that I'm getting more pain control I can do my stationary recumbent bike a bit more this week. Hope everyone has a great week. Charry
    DDD of lumbar spine with sciatica to left hip,leg and foot. L4-L5 posterior disc bulge with prominent facets, L5-S1 prominent facets with a posterior osteocartilaginous bar. Mild bilateral foraminal narrowing c-spine c4-c7 RN
  • in my book, so ur the same as me charry,im just glad that i haven t gained,i haven been doing much walking at all so i hope to up that this week.its hard now that im back at work, trying to keep house and excerise, plus the pain lol.il get there, might take awhile but i will get there
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  • I'M NOT UNHAPPY THAT I WEIGH THE SAME AS LAST WEEK. THIS PAST WEEK WAS ONE, LONG, HORRIBLE PAIN FLARE SO I EXERTED ABOUT 12 CALORIES. THE BAD NEWS IS THAT I WEIGH THE SAME AS I DID 5 WEEKS AGO WHEN I JOINED THIS GROUP. SO HERE I HAVE BEEN WATCHING WHAT I EAT, COUNTING POINTS AND I HAVEN'T LOST A POUND. I GUESS IT BEATS THOSE WILD GYRATIONS OF WEEKS GONE BY THAT LEFT RIGHT AT POINT A. HOW CAN ONE NOT BECOME DISCOURAGED? SUSAN
  • This is my first week to be with the group. While I thought that I was going to be very disappointed in my progress, or lack of progress, I actually was able to lose two pounds! I thought about sweets the whole week, but I didn't give in. I even declined the opportunity to have my FAVORITE kind of ice cream this evening! So I am feeling pretty good about it. Maybe this I'll be able to swim more than once and keep up eating less and see if that doesn't help me some.
    Have a good week, you all!
  • bet ur glad,keep up the good work
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  • :) lost track of time and thought i had already posted. 8} i had lost one pound as of yesterday so that puts me at 149#. =D> not the four pounds i was hoping to lose but i will take it. started on a new scale as well. good going "no gainers!" <:P how nice to look at the scale and not see another pound up there. trater, there is some much needed incentive!! you can do it! stick to swimming as much a possible. you will see a big return from that and cutting calories. Jenny :)
  • stockbroker, i have been here for almost a year and weight the same. :? haven't gained any mind you, but i have definitely not reached my goal. :T i will get there though. i won't give up. hang in there!! Jenny :)
  • you re doing so well keep it up
  • On your two pound loss!

    I am down one this week. All in all I've pretty much stayed the same the past year too. Just been going up and down.
  • :) it is the middle of the week and my thoughts sometimes wander off good food habits. ~X( my husband can eat anything, all day and not gain a pound. on the other hand he also plays tennis twice a week. my exercise is walking when i can. probably alot like some of you. it makes it hard to see bread in the house and cheese, lots of carbs and sweets. but he has to eat too. so i really have to focus and learn when and where to put these foods when i eat. focusing on my food plan is more important than ever in the middle of the week and it's a good time to take a hard look at just what i am putting into my mouth. Jenny :)
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