well just over 3 months from L 4/5 Micro-d and im happy to report i feel wondeful, so glad i had the op ,
sciatic pain gone completely , i am building up the exercise slowly ,
tried to come off the morphine too quick and suffered from insomnia , so am on a reduction programme,
it was a long two years from the first sciatic attack to today ,
a lot of pain and misery , but for now for me hopefully its over.
good luck and best wishes to everyone
scifigeek ( dave )