Hi, its been about 3 weeks or so now and there is this really nagging pain in between my shoulder blades. If it were a muscle thing I'd just figure it was from poor posture or something, but it feels like someone kicked me in the spine. The muscle around the spine feels fine, but the spine feels super sore to the touch like it's bruised, and just in this one small area.
I also don't remember doing anything to injure it. It also seems to only be getting worse as opposed to better.