Are there any people out there who after a buldging/herniated disc still remain highly active without surgery? Im talking about like running several miles a day, gymnastic,or martial arts daily. I'm only 22 years old and i have a buldging disc in my l5 s1 and basicly urban acrobatics, gymnastics, and running are my life. My pt says i should be ok to start doing these things again. Even though im still in some pain, i still feel a bulge, and my back gets tighter and tighter as the day goes on.
Anyone got advice?