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Water therapy and weight loss?

TiffanyTerrorTTiffanyTerror Posts: 44
edited 06/11/2012 - 8:26 AM in Alternative Treatments
Hi guys,

I was looking into getting a referral to a center that offers water therapy. They have this great underwater treadmill that seems pretty promising.

I have been trying to lose weight for several years now, since my pain level doesnt allow me to walk/excerise enough to make an impact on my efforts.

I was wondering if any of you have tried water therapy/excercise and lost any weight? Or is it more just for movement and not enough to lose weight?

Thanks.

:)
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Comments

  • Hi,

    I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady's article at

    http://www.obesityzapped.com
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