checking in and leaving an update. i have been out of neck brace for about 6 weeks. all is good. tyl for pain and occasional flexeril.
started PT first week in december. worried becasue i still get the rice krispies snap crackle pop noise back there. i fear it is the bone or fusion rubbing. . .. lol . . but then again this has been my fear forever.
fortunately the muscle tension has been dramatically decreased thanks to the massage therapy. muscle tension is awful. i found the massage therapy was the best thing for this.
hoping to go back to work in march. i see ns march 5th.
other than the noisy neck all is so far so good.
hope to start running again in march!!