I'm one week out from ALIF L5-S1, I went for a walk yesterday afternoon and found that my left hip was sore. (My left side was the one affected by the nerve compression). It was better by the time I got home, but then sore again on my next walk.
When I woke up in the middle of the night for my midnight percocet dose, I felt like I was twisted a bit (I sleep on my side) despite having pillows on both sides of me and between my knees to keep my body straight. Anyone else feel like they have "BLT" issues in bed? How do you get/stay comfortable? (Sure enough, my hip is sore this morning too).
Thanks for any suggestions!
Jan 2009 L5-S1 ALIF
May 2017 ALIF L4-L5 with PLF rods added L4-L5-S1