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Any good products for reducing back pain that you could not go without?



  • A pull up bar. Hanging from it for spinal decompression.
  • Ellen625EEllen625 New Jersey, USPosts: 757
    edited 06/11/2016 - 10:02 AM
    There were times I used my TENS unit 24/7. It helped so much! Also, ice packs and heating pads. I am pre-surgery and wondering about using something for both the car and my chair at work. Small pillow behind my lower back?
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