On my 4 week post op anniversary day, I woke up with no pain. Drove to work for 1/2 hour, got out of car, still no pain. Worked a 10 hour day (desk job), drove home, got out of car, no pain
Went grocery shopping with my daughter before Spring winter storm is going to hit us, still no pain. Felt really good when I got home and then for the 1st time in 4 weeks, I got on the treadmill. I felt good for the first 15 minutes, but insisted on going 5 more minutes, slow pace. I then did my leg exercises lying on my back. Now I am icing my back because I think I overdid it on the treadmill. Anyway, I am just very grateful to be feeling so good at 4 weeks post op. I hope I didn't ruin anything by walking on the treadmill....I'm used to walking every day, but for some reason I'm feeling a little ache down my right buttock and leg....ugh. I guess I'll see how tomorrow goes.