Can anyone tell me when to expect to get somewhat back to normal with daily activities etc? How long did it take you?
I'm about 8 weeks post l5- s1 laminectomy. I can walk fine with hardly any pain but as soon as I try to run or walk really fast it hurts like crazy . If I sneeze it shoots pain down my leg for about 5 seconds then goes Away. I tried to pick something up off the ground by doing as the dr showed me by squating instead of bending but feel strain on my back even doing that...
So how long has it taken all of you to get back to normal?