last night i was putting something in the garbage can. i stepped on the little pedal that opens the lid of the can, and all of a sudden my toes cramped like crazy. after that, the pain in my leg (from top to bottom) and foot was excrutiating. i have 2 herniations, one of which is compressing the nerve (l5/s1) causing sciatic pain. i'm going for surgery next week.
just wondering if anyone else has had anything else like this happen?