Just thought I'd introduce myself. My name is trudy. Like you guys I've had niggling back problems for a while, and I really want to put an end to it. I do tend to stick my head in the sand when it comes to medical things but I think I should get it sorted. It's great to find this forum, and I hope it will make me take action.
You'll be hearing more from me in the next few weeks.
PS Anyone know a good diet and genral health forum. I can't find a good one, and there isn't much of that where I live.