Ok...my first therapy appointment is today. I got the prescription in the mail and the official diagnosis appears to be cervical spondylosis right C5-C6 stenosis; ulnar neuropathy.
I also whacked the back of my neck on the underside of a sink Sunday night diving for something I dropped in the dark then raising back up I seemed to have forgotten I went under the sink, as a result the therapist will have a nasty bruise and swollen spot to figure out.
Any words of wisdom? I am planning to bring my list 'o symptoms and what makes it better to therapy. Anything I should specifically ask about? Avoid? I've heard this place is good.