There are several patient story videos on Spine-Health that talk about Arthritis. Search on Patient stories
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I've seen a few people using a neck floation pillow/collar for traction and would like to know if anyone has tried this type of therapy for disk herniation's. Where do you purchase these and are there any specific exercises? Or just float?
I have tried manual traction and DRX9000 both of which made my neck/shoulder and nerve pain worse. Gentle shoulder/arm exercises in warm therapy pool also made my pain issues worse.