I am new to these boards so hopefully I can get some helpful responses here..
The situation is as follows.. My girlfriend had a surgery about a year ago to fix her kyphoscholiosis. This surgery was something called a spinal fusion. She is now in constant discomfort mostly in the upper shoulder and neck areas. I feel terrible not being able to help her more.
She gets tri-weekly massages to try and relieve some of the discomfort.
What are some things that I could do to help her relieve some of the tension and discomfort??
Also would getting a temper-pudic bed be of any use.. The mattresses that she is sleeping on now are about a 3 to a 5 in quality and a temper-pudic from what little she got to try was about a 10?? What do you guys think on that?