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now what?

I am new on here- don't really know what I am doing- trying to not feel alone I guess and like to find out about anyone else's feelings on my issues and hopefully find a way to feel better.


  • LizLiz Posts: 8,835
    Welcome to spine-health, you have come to the right place for information and support from members some experiencing the same difficulties as yourself

    To make your threads more effective, I suggest reading our FAQs and looking at some of the threads under New Member.
    Here are some you should take a look at:
    Read before you post
    Tips for Newcomers
    Understanding the rules

    All of this will help make your threads better and improve the times and quality of responses you will receive.

    Liz, Spine-health Moderator

    Spinal stenosis since 1995
    Lumber decompression surgery S1 L5-L3[1996]
    Cervical stenosis, so far avoided surgery
  • Welcome to Spine Health
    Your not alone anymore
    you found a place that has many wonderful people and issues, so feel free to immerse!
    William Garza
    Spine-Health Mod

    Welcome to Spine-Health

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  • Hopefully this is a place where you will find support and lots of helpful information. If it weren't for SH, some of us would have given up on finding relief a long time ago! :wink:" alt=":wink:" height="20" />

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