Prior to my 4 level ACDF I went to spin class a couple of days a week and loved it. Several months before my surgery I had to stop when my it started aggravating my neck pain. I am concerned about the position of my neck while spinning. Has anyone been able to start spinning again after an ACDF?
4 level ACDF completed on January 3rd.
I developed an infection which required reopening the wound on January17th
Looking forward to life without as much pain!