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This is a first for me. I going to schedule my surgery, but I had a few questions. 1. Is there anything I can do prior to surgery that will increase and speed up my recovery? 2. I have a very high pain threshold, what meds do you recommend? 3. What can you tell me about bone Morphogenic protein? 4. What should I expect in two weeks post opt? 5. How much motion of the neck (range) will be lost?