No sleep i oly get about 4to5 hours sleep a night, l find it so hard to relaxe before falling asleep that most nights i fall asleep watch tv. Then when i wake up i try not to get out of the bed becauce if i do there is no chance of me dropping back off, but i usally have too go the loo and then i end up in the the kitchen drinking coffee and smokeing. Leg craps or back pain stiff neck or burnning in my feet are just some of the things that wake me up. I take 50mg of Amitriptyline at night along with my pain medds and i still cant sleep. I would just love a good nights sleep or even a lie in .Any one with the same problem.