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Lower Back PROBLEM.. Repetitive cracking noises. Please help
Hey, my name is luke and i've recently encountered a situation which involves my lower back cracking or popping every time i rotate my hip or bend back. By every time, I mean one after another. There is usually very little pain or no pain what so ever, however after my training sessions my lower left back tends to heat up and cause a burning sensation.
I'm a martial artist and tricker, which involves a lot of jumping and flips, and i tend to land very heavily. (I assume the impact may have been the cause of the situation)
Please help me out, I have not yet seen a gp, physio, and etc..