There are several patient story videos on Spine-Health that talk about Arthritis. Search on Patient stories
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i am 7hrs post op - laminectomy and am home. i want to go to bed but im used to sleeping on my stomach. they said no to that. my alt way to sleep is on my side, is this safe? i have a pillw betwwen my legs. the only issue w this is it bothers my shoulder a bit.