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Lower Back issues due to pregnancy

Hi All,
Not sure if anyone else Is pregnant but my lower back is killing me. Need Advice besides heating pads. Im in sales so driving around all day in my car and walking!
Thanks Group
:)
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Comments

  • how far a long are you? lower back pain is the most common complaint of women during pregnancy. simply stretching, taking breaks while driving, use of topical ointments and creams available over the counter ( cleared by your ob first of course) may be helpful.
    www.spine-health.com/.../easy-exercise-program-low-back-pain-relief
    www.spine-health.com/treatment/physical.../back-exercise-pain-relief

    https://www.spine-health.com/wellness/exercise/videos
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