I was in an MVA a year and a bit ago. I've got daily neck pain & back pain. My diagnosis was T7-8 disc herniation but my whole back including shoulder blades, vertical on either side of my back & low back all like to chime in. I'm looking at possible remedies or things I can try both medications and ideas to curb the pain as I'm in the healthcare field & refuse to go off work (I,pm just too young & don't sit well). I'd like to be able to go out & go run all my errands before having to run home & lay down or not be able to do anymore that day because of my pain.