I have been suffering from back pain since last six months. Last week I got MRI of my back which diagnosed the following:-
1. Central disc bulges with annular tears at L3-L4 and L5- S1 levels causing indentation of anterior thecal sac.
2. Central disc bulge with annular tear at L4-L5 level abutting the bilateral neural foramina.
KINDLY EXPLAIN ME THE DIAGNOSIS ALONGWITH SUGGESTED TREATMENT/ PREVENTIONS