i get lower back pain every now and then, but i usually ignore it or stretch it out.
about a week ago my lower back started hurting a lot. it seems to be more on my right side but still in the middle.
i cannot sit down with out feeling pain. when i sit and put my neck forward i get a sharp pain in my middle/lower back.
i feel fine when i lay on my back.
i tried stretching it, which hurt. but i noticed when i laid on my back, and put my feet back over my head it hurt, it was hard to catch my breath and it was very discomforting.
i also have occasional pain or weakness in both my biceps and forearm that started around the same time.
i'm a swimmer and just assumed it was tendinitis.
[color-blue] no one is permitted to give you a diagnosis based on your symptoms. you should consult your doctor for a proper diagnosis and treatment options for any worrisome symptoms. https://www.spine-health.com/forum/announcements/spine-health-announcements/welcome-spine-health-how-get-startedhttps://www.spine-health.com/treatment/diagnostic-tests/getting-accurate-back-pain-diagnosis