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UPDATE one year post surgery feeling great

WOW first let me start off by saying I FEEL GOOD. The road has not been easy, and t ha taking almost one year but I am damn near pain free. I have been back in the gym 4-5 days a week. Sometimes if I over train legs or run to long or fast on the treadmill I will wake up in discomfort. I haven't had a pain pill in several months, when the surgeon told my one year to almost (18) months recovery time it was the truth. I want to say for anyone having pain their is hope just give yourself time to heal. anyone need to contact me my email agp1021@aol.com


  • What surgery did you have? It's great to hear from someone who is doing well.

    Microdiscectomy L5S1 January 2014
    Microdiscectomy L5S1 March 2014
    Fusion L5S1 11th August 2014
  • I'm only three weeks out of spinal fusion and this is great to hear!
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  • gfishggfish Pittsburgh PAPosts: 240
    Im 4 weeks out from a 7 level fusion and thats good to hear.
    Greg fisher
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