I feel that I am finally turning the corner. It happened in the last week or so. There were a couple times last week that I didn't use all of the breakthrough Meds but at first I chalked it up to "nothing really." Then I was able to touch the table on my own when lying flat on my back. Normal arm and shoulder movements no longer hurt. But the kicker was that the last two times the pain in physical therapy was a good kind of pain and my arm felt better after the end of the session.
When did you know ?